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Dr. Pompa

The #1 Website for Real Natural Health Solutions

  • About Us
    • Our Mission
    • Healing From the Inside Out
    • Dr. Daniel Pompa
    • Dr. Daniel Pompa Testimonials
  • Health Coaching Services
    • Coaching with Dr. Pompa
    • True Cellular Detox
    • Lab Testing
  • Recommended Reading
    • Fasting for a Purpose
    • Series
      Top 5 Health Strategies
    • Series
      Heavy Metal Detox Done Right
  • Events
  • Search
  • Shop Online
    • Supplements
  • Cellular Detox
    • Cytodetox
    • Mold Detox
    • Body Cleanse
    • Thyroid Detox
    • Viome Review
  • Cellular Health
    • Why Am I So Tired?
    • L-Glutamine and Gut Health
    • Burst Training
    • Healthiest Sunscreens
    • Tapping for Healing
  • Fasting
    • 5 Day Water Fast
    • Coffee While Fasting
    • Fasting and Thyroid Conditions
    • How to Break a Fast
    • Working Out While Fasting
  • Diet
    • Adrenal Fatigue Diet
    • Bone Broth for Weight Loss
    • Diet Variation™ Guides
    • Cellular Healing Diet
    • Clean Eating Meal Plan
    • Healing Foods
  • Nutrition
    • Amasai
    • Amino Acids Benefits
    • Black Seed Oil
    • Cultured Vegetables
    • Purple Potatoes Benefits
  • Lifestyle
    • Financial Freedom
    • Functional Exercise
    • Health Biohacks
  • CHTV Podcasts
    • CHTV Live
      (Fridays at 10am est)
    • Search Podcast Archives
    • 2021 Episodes
    • 2020 Episodes
    • 2019 Episodes 254 +
    • 2018 Episodes: 202-253
    • 2017 Episodes: 150-201
    • 2016 Episodes: 97-149
    • 2015 Episodes: 47-96
    • 2014 Episodes: 1-46
  • Recipes

Healthy Detox Recipes

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Latest Recipes

Celebrating Without the Sugar: Champagne Gelatin Shots

December 31, 2021 //  by Dr. Daniel Pompa

Champagne Gelatin Shots I'm not a proponent of heavy drinking but enjoy the occasional libation, especially on …

Celebrating Without the Sugar: Champagne Gelatin ShotsRead More

Traditional Christmas Pudding with a Healthy Makeover

December 17, 2021 //  by Dr. Daniel Pompa

Traditional Christmas Pudding: With the holidays around the corner, many people have anxiety that the food at their …

Traditional Christmas Pudding with a Healthy MakeoverRead More

mulled-wine-recipe

Mulled Wine Recipe: Cheers to a Non-Toxic Holiday

December 2, 2021 //  by Dr. Daniel Pompa

Mulled Wine Recipe: Mulled wine is a Christmas classic, and believe it or not, it is actually a fantastic healthy …

Mulled Wine Recipe: Cheers to a Non-Toxic HolidayRead More

keto-holiday-desserts

Keto Holiday Desserts: 7 Epic Recipes

November 19, 2021 //  by Dr. Daniel Pompa

Keto Holiday Desserts: Most people take a break from their diets over the holidays, but there’s no reason why you can’t …

Keto Holiday Desserts: 7 Epic RecipesRead More

Keto Holiday Recipes: 10 Mouth-Watering Dishes to Brighten the Season

November 18, 2021 //  by Dr. Daniel Pompa

Keto Holiday Recipes   The holidays are generally known to be a time of indulgence, but it doesn’t have to …

Keto Holiday Recipes: 10 Mouth-Watering Dishes to Brighten the SeasonRead More

healthy-thanksgiving-dinner

Healthy Thanksgiving Dinner: A Full Course Feast with Recipes

November 16, 2021 //  by Dr. Daniel Pompa

Healthy Thanksgiving Dinner: With Thanksgiving around the corner, there is no reason to deviate from your health …

Healthy Thanksgiving Dinner: A Full Course Feast with RecipesRead More

Pineapple Health Benefits and Pineapple Sauce Recipe | Dr Pompa

November 1, 2021 //  by Kathryn Kos

Pineapple health benefits: Pineapples are a healthy choice for people who are looking to lose weight because they …

Pineapple Health Benefits and Pineapple Sauce Recipe | Dr PompaRead More

What is Sole Water? Health Benefits and DIY Recipe

October 19, 2021 //  by Dr. Daniel Pompa

What is Sole Water? There is no doubt that proper hydration is a crucial pillar of health, and yet it is so often …

What is Sole Water? Health Benefits and DIY RecipeRead More

Benefits of Banana Tea

September 14, 2021 //  by Dr. Daniel Pompa

Banana tea is a delicious beverage that has many potential benefits including improved sleep, digestive help, & …

Benefits of Banana TeaRead More

all-natural-deodorant-recipe

DIY Natural Deodorant Recipe

August 24, 2021 //  by Dr. Daniel Pompa

Body odor is an embarrassing situation many of us have dealt with at least once in our lives. While there are many …

DIY Natural Deodorant RecipeRead More

Natural-Hand-Sanitizer

DIY Hand Sanitizer with Essential Oils

June 15, 2021 //  by Dr. Daniel Pompa

This article has been medically reviewed by Dr. Charles Penick, MD Having hand sanitizer at the ready has become …

DIY Hand Sanitizer with Essential OilsRead More

fruit-infused-water

The Benefits of Fruit-Infused Water & Recipes

May 26, 2021 //  by Dr. Daniel Pompa

The importance of staying hydrated cannot be understated, but did you know you can maximize the benefits by infusing …

The Benefits of Fruit-Infused Water & RecipesRead More

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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Daniel Pompa, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as noted. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Pompa and his associates. Dr. Pompa encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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Dr. Pompa does not practice conventional medicine. More specifically, he does not examine, diagnose or treat, or offer to treat or cure or attempt to cure, any mental or physical disease, disorder or illness, or any physical deformity or injury; and Dr. Pompa does not recommend or prescribe, or recommend changing dosage or discontinuing, any prescription medications or pharmaceutical drugs.

Dr. Pompa has retired from chiropractic in order to more effectively pursue his dream of world health.

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