Champagne Gelatin Shots I'm not a proponent of heavy drinking but enjoy the occasional libation, especially on …
Celebrating Without the Sugar: Champagne Gelatin ShotsRead More
Latest Recipes
Traditional Christmas Pudding with a Healthy Makeover
Traditional Christmas Pudding: With the holidays around the corner, many people have anxiety that the food at their …
Traditional Christmas Pudding with a Healthy MakeoverRead More
Mulled Wine Recipe: Cheers to a Non-Toxic Holiday
Mulled Wine Recipe: Mulled wine is a Christmas classic, and believe it or not, it is actually a fantastic healthy …
Keto Holiday Desserts: 7 Epic Recipes
Keto Holiday Desserts: Most people take a break from their diets over the holidays, but there’s no reason why you can’t …
Keto Holiday Recipes: 10 Mouth-Watering Dishes to Brighten the Season
Keto Holiday Recipes The holidays are generally known to be a time of indulgence, but it doesn’t have to …
Keto Holiday Recipes: 10 Mouth-Watering Dishes to Brighten the SeasonRead More
Healthy Thanksgiving Dinner: A Full Course Feast with Recipes
Healthy Thanksgiving Dinner: With Thanksgiving around the corner, there is no reason to deviate from your health …
Healthy Thanksgiving Dinner: A Full Course Feast with RecipesRead More
Pineapple Health Benefits and Pineapple Sauce Recipe | Dr Pompa
Pineapple health benefits: Pineapples are a healthy choice for people who are looking to lose weight because they …
Pineapple Health Benefits and Pineapple Sauce Recipe | Dr PompaRead More
What is Sole Water? Health Benefits and DIY Recipe
What is Sole Water? There is no doubt that proper hydration is a crucial pillar of health, and yet it is so often …
Benefits of Banana Tea
Banana tea is a delicious beverage that has many potential benefits including improved sleep, digestive help, & …
DIY Natural Deodorant Recipe
Body odor is an embarrassing situation many of us have dealt with at least once in our lives. While there are many …
DIY Hand Sanitizer with Essential Oils
This article has been medically reviewed by Dr. Charles Penick, MD Having hand sanitizer at the ready has become …
The Benefits of Fruit-Infused Water & Recipes
The importance of staying hydrated cannot be understated, but did you know you can maximize the benefits by infusing …
