
Caprese Salad
1 large heirloom tomato 1 lb fresh mozzarella cheese ½ cup fresh basil leaves Organic olive oil for drizzling Sea salt and freshly ground pepper

1 large heirloom tomato 1 lb fresh mozzarella cheese ½ cup fresh basil leaves Organic olive oil for drizzling Sea salt and freshly ground pepper

2 ripe avocados 4 pastured eggs Sea salt and ground pepper Drizzled olive oil (optional) Garnish: Crumbled natural beef bacon, organic feta cheese, chopped walnuts,

Body odor is an embarrassing situation many of us have dealt with at least once in our lives. While there are many commercial deodorants available,

Breakfast Berry Parfait 1 can full-fat, organic coconut milk – refrigerated overnight ½ cup fresh or frozen berries 1-2 Tbsp. collagen powder 1-2 Tbsp. gelatin powder

3-4 lbs. grass-fed beef bones 3-4 Tbsp. raw, organic apple cider vinegar 1-2 Tbsp. sea salt Filtered water Optional add-ins: grass-fed collagen, grass-fed gelatin, turmeric,

Bone Broth Fast and Bone Stock Recipe Courtesy of Sarica Cernohous, L.Ac., MSTOM, BSBA Naturallylivingtoday.com To do a 4-day broth fast using a 5-6 quart crockpot:

CELLULAR HEALING TV • Podcast & Transcripts Transcripts for Cellular Healing TV Episodes 41-48 Now Available! What’s the best test

2 cups bone broth 2 lbs. grass-fed beef roast 2 onions, diced 3 carrots, diced 4 cloves garlic, minced 1

1/2 head green cabbage, grated 1/2 head purple cabbage, grated 3 large carrots, grated 1/2 cup chopped. fresh chives 1/2

1 can full-fat coconut milk 3 ripe bananas 1/4 cup cocoa powder (or carob powder) 1 Tbsp. vanilla 1/2 tsp. sea

Dr. Pompa’s Interview with The #1 Fitness Expert, Ben Greenfield If you would like more information on CytoDetox™, or would

Five hundred years ago, we lived by the sun’s light and power. At night, we either used minimal lighting that

HORMONE TESTING During coaching, we always look at toxins first. Then we look downstream to the others. My favorite

Recently we had a chance to speak with special guest Suzanne Rucker1, a licensed mental health therapist in the state

Fasting and Exercise Intermittent fasting has been the greatest health discovery for me in my “old age.” When I hit