Guacamole Stuffed Eggs
Daniel Pompa
February 3, 2023
6 pastured eggs 2 small, ripe avocados Juice of 3-4 limes 1 tsp. garlic powder 1/2 tsp. onion powder (optional) Minced, fresh cilantro to taste
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Keto Fudge
Daniel Pompa
February 3, 2023
2 cups raw, organic, cold-pressed coconut oil – soft but still solid 3/4 cup raw cocoa powder 3-4 tsp. Stevita stevia powder 4 tsp. vanilla
Green Berry Beauty Smoothie
Daniel Pompa
January 27, 2023
1 can full-fat coconut milk 1 bag frozen strawberries 1 cup kale, lightly steamed 1 tsp. vanilla extract 1 Tbsp. raw honey (optional) 1 Tbsp. collagen powder Pinch
Blueberry Cream Gummies
Daniel Pompa
January 22, 2023
1 bag frozen, organic blueberries 1 can organic, full-fat coconut milk ¼ cup grass-fed gelatin Juice of 1 lemon 2 tbs raw honey (optional) Pinch
Liver Detox Booster
Daniel Pompa
January 19, 2023
3 cups chilled dandelion tea or purified water 1/4 tsp. Stevita stevia 2 Tbsp. Great Lakes collagen powder 1/4 tsp. sea salt 1-2 capsules of Bind activated charcoal
Chicken, Sweet Potato and Kale Soup
Daniel Pompa
January 18, 2023
2 lbs. cooked and shredded pastured, organic chicken 2-3 peeled and cubed sweet potatoes 1 large bunch kale, cleaned and ripped into pieces 3-4 cloves garlic,
ENERGYbits and The Amazing Algae: Nature’s Most Potent Superfood
Daniel Pompa
March 29, 2023
Let’s talk about algae. I recently had the pleasure of chatting with Catharine Arnston, founder of ENERGYbits algae company, on
Cellular Healing Diet: 1-Week Menu Plan
Daniel Pompa
March 22, 2023
Eat your way to your best ever health with this Cellular Healing Diet seven-day menu plan, loaded with delicious foods
Simple Avocado Dressing
Daniel Pompa
March 21, 2023
1 avocado, pitted and skin removed 1/3 cup extra virgin olive oil 3 cloves fresh garlic Juice of 1 lemon
Banana Coconut Macaroons
Daniel Pompa
March 16, 2023
2 large, ripe bananas, well mashed 2 cups finely shredded, unsweetened, coconut flakes ¼ cup coconut flour 1/3 cup coconut
Health Biohacks for Performance by Ben Greenfield
Daniel Pompa
March 15, 2023
Recently, my best friend and business partner Warren Phillips and I took part in CalJam, a high energy health seminar
Keto Hummus
Daniel Pompa
March 13, 2023
4 cups cauliflower florets, steamed 1/4 cup plus 1 Tbsp. extra-virgin olive oil, divided 1 garlic clove, minced 4-5 Tbsp.
Raspberry Lemonade Gummies
Daniel Pompa
March 13, 2023
1 cup fresh organic raspberries (one 6oz. clamshell pack) 1/2 cup lemon juice (3-4 lemons) 1/2 cup water 1/4 cup
Salted PB Bites
Daniel Pompa
March 13, 2023
1/2 cup unsweetened peanut butter or other nut or seed butter 1/4 cup coconut butter, melted – To melt coconut
Chicken Zoodle Soup
Daniel Pompa
March 13, 2023
1/3 cup coconut oil or ghee 1 pound boneless, skinless chicken thighs or breasts, sliced (optional) 1 cup diced celery