Coconut Fat Bombs
Daniel Pompa
October 9, 2023
16 oz. package unsweetened shredded coconut 1/2 cup coconut oil, melted 1 tsp. vanilla bean powder, or 2 tsp. vanilla extract Optional – Stevia, to
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Zucchini Nut Fritters
Daniel Pompa
October 9, 2023
2 medium zucchini 2 pastured eggs 1 onion 1/2 cup almond flour (or 3 Tbsp. coconut flour) 2 cups raw macadamia nuts 1 tsp. sea
Carob Peppermint Energy Bites
Daniel Pompa
July 24, 2023
2 cups shredded coconut 3 Tbsp. coconut butter 4 Tbsp. coconut oil (melted) 1/3 cup carob (or cocoa) powder 3 Tbsp. raw honey 2-3 drops peppermint essential oil
Cellular Healing Diet – Veggie Dip
Daniel Pompa
May 19, 2023
1 – 8 oz. brick organic cream cheese, softened ¼ tsp. garlic powder 1 Tbsp. Bragg’s Liquid Aminos 1 tsp. dried parsley ½ tsp. salt 1 cup organic
Granny Smith Apple Dip
Daniel Pompa
May 19, 2023
8 ounces organic cream cheese ½ tsp. vanilla ½ tsp. natural maple flavor ¼ tsp. stevia 2 Tbsp. xylitol Mix cream cheese until smooth. Add all other ingredients and
Keto Hummus
Daniel Pompa
March 13, 2023
4 cups cauliflower florets, steamed 1/4 cup plus 1 Tbsp. extra-virgin olive oil, divided 1 garlic clove, minced 4-5 Tbsp. raw or roasted tahini Juice
Give The Gift Of Health: Dr. Pompa’s 2019 Holiday Gift Guide
Daniel Pompa
December 6, 2023
Give The Gift Of Health: Dr. Pompa’s 2019 Holiday Gift Guide We are full swing into the holiday season! In
R4 Reducing Cellular Inflammation Oxidative Stress & Nitric Oxide Cycle
Daniel Pompa
December 6, 2023
R4 – Reducing Cellular Inflammation Chronic inflammation is often referred to as the “silent killer” because it persists for years
Celebrating Without the Sugar: Champagne Gelatin Shots
Daniel Pompa
December 6, 2023
Champagne Gelatin Shots I’m not a proponent of heavy drinking but enjoy the occasional libation, especially on special occasions. Let’s
When Detox is Dangerous: Cellular and Heavy Metal Detox Done Right
Daniel Pompa
December 5, 2023
(When Detox is Dangerous – Part 1 of 3)The Truth About Heavy Metals, Mercury Poisoning, and Mercury A decade ago,
Low-Carb Cookies: The Ultimate Keto Holiday Cookie Guide
Daniel Pompa
December 4, 2023
Low-Carb Cookies: The Ultimate Keto Holiday Cookie Guide The holidays are a time when family and friends gather, often around
Raw Feeding for Dogs: The Best Diet for Your Fur Babies
Daniel Pompa
December 2, 2023
Raw Feeding for Dogs: The Best Diet for Your Fur Babies A guest post, written by my wife, Merily Pompa.
Avoid Holiday Weight Gain: My Top 10 Strategies
Daniel Pompa
November 25, 2023
From November through January, everyone wants to know how to avoid holiday weight gain. Personally, I never gain weight during
Thanksgiving Meal Ideas for a Healthy Body
Daniel Pompa
November 25, 2023
Easy tips to upgrade your favorite Thanksgiving dishes. I love Thanksgiving. It’s an opportunity to pause and express gratitude for
2021 Holiday Gift Guide (and Discounts!) | Dr Pompa
Daniel Pompa
November 25, 2023
Holiday Gift Guide! This holiday season, we’re equipping you with the best gifts (and discount codes!) for every type of