Cellular Healing Diet – Veggie Dip
Dr. Daniel Pompa
May 19, 2023
1 – 8 oz. brick organic cream cheese, softened ¼ tsp. garlic powder 1 Tbsp. Bragg’s Liquid Aminos 1 tsp. dried parsley ½ tsp. salt 1 cup organic
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Granny Smith Apple Dip
Dr. Daniel Pompa
May 19, 2023
8 ounces organic cream cheese ½ tsp. vanilla ½ tsp. natural maple flavor ¼ tsp. stevia 2 Tbsp. xylitol Mix cream cheese until smooth. Add all other ingredients and
Keto Hummus
Dr. Daniel Pompa
March 13, 2023
4 cups cauliflower florets, steamed 1/4 cup plus 1 Tbsp. extra-virgin olive oil, divided 1 garlic clove, minced 4-5 Tbsp. raw or roasted tahini Juice
Raspberry Lemonade Gummies
Dr. Daniel Pompa
March 13, 2023
1 cup fresh organic raspberries (one 6oz. clamshell pack) 1/2 cup lemon juice (3-4 lemons) 1/2 cup water 1/4 cup unflavored grass-fed gelatin 10-12 drops
Salted PB Bites
Dr. Daniel Pompa
March 13, 2023
1/2 cup unsweetened peanut butter or other nut or seed butter 1/4 cup coconut butter, melted – To melt coconut butter, place it in a
Baked Collard Green Chips
Dr. Daniel Pompa
March 9, 2023
1 bundle of collard greens, washed and patted completely dry 2-3 Tbsp. coconut oil, melted 2-3 tsp. sea salt Preheat oven to 400° F. Line 2
Low-Carb Cookies: The Ultimate Keto Holiday Cookie Guide
Dr. Daniel Pompa
December 4, 2023
Low-Carb Cookies: The Ultimate Keto Holiday Cookie Guide The holidays are a time when family and friends gather, often around
Raw Feeding for Dogs: The Best Diet for Your Fur Babies
Dr. Daniel Pompa
December 2, 2023
Raw Feeding for Dogs: The Best Diet for Your Fur Babies A guest post, written by my wife, Merily Pompa.
Avoid Holiday Weight Gain: My Top 10 Strategies
Dr. Daniel Pompa
November 25, 2023
From November through January, everyone wants to know how to avoid holiday weight gain. Personally, I never gain weight during
Thanksgiving Meal Ideas for a Healthy Body
Dr. Daniel Pompa
November 25, 2023
Easy tips to upgrade your favorite Thanksgiving dishes. I love Thanksgiving. It’s an opportunity to pause and express gratitude for
2021 Holiday Gift Guide (and Discounts!) | Dr Pompa
Dr. Daniel Pompa
November 25, 2023
Holiday Gift Guide! This holiday season, we’re equipping you with the best gifts (and discount codes!) for every type of
Grain-Free Bread Loaf
Dr. Daniel Pompa
November 24, 2023
1 ½ cups almond flour ¾ cup arrowroot powder ¼ cup flaxseed meal ½ tsp. sea salt ½ tsp. baking soda 4
Classic Pumpkin Pie
Dr. Daniel Pompa
November 24, 2023
The Crust: 1.5 cups almond flour 3 tbs melted grass-fed butter 1 tsp stevia Filling: 1 eight-ounce package organic cream
Simple Cranberry-Orange Sauce
Dr. Daniel Pompa
November 24, 2023
2 twelve ounce bags organic fresh cranberries 2 cups water 2-3 Tbsp. stevia for taste The juice and zest of one
Grass-fed Bone Marrow Butter
Dr. Daniel Pompa
November 24, 2023
6-8 grass-fed beef marrow bones 1/2 cup grass-fed butter, cut into chunks and softened 1 tsp. sea salt, or to
