1 medium Napa cabbage 2 Tbsp. sea salt 15 garlic cloves, minced 15-20 slices peeled, fresh ginger, minced 3 …
Creamy Coleslaw
1/2 head green cabbage, grated 1/2 head purple cabbage, grated 3 large carrots, grated 1/2 cup chopped. fresh …
Basic Slow Cooker Beef Bone Broth
3-4 lbs. grass-fed beef bones 3-4 Tbsp. raw, organic apple cider vinegar 1-2 Tbsp. sea salt Filtered water …
Bone Broth Fast and Bone Stock Recipe
Bone Broth Fast and Bone Stock Recipe Courtesy of Sarica Cernohous, L.Ac., MSTOM, BSBA Naturallylivingtoday.com To …
Plantain Patties
2-3 semi-ripe plantains Sea salt Solid cooking fat Topping: guacamole (optional) In a medium-sized pot, …
Lemon Chive Coulis
1 stick grass-fed butter 4 lemons, juiced 1 cup fresh chives, chopped Sea salt to taste Place all …
Sweet Potato Purée
6 medium sweet potatoes 1 can full-fat, unsweetened coconut milk 1 tsp. cinnamon 1 tsp. ground cloves 1 tsp. …
Creamy Citrus Salad
Creamy Citrus Salad Salad: 1 bag mixed greens 1 bag spinach 2 avocados, cubed 1 grapefruit, cut into …
Carrot Ginger Apple Soup
1 lb. carrots, roughly chopped 1 can full-fat coconut milk 1 large onion, diced 1 apple, chopped 3-4 cloves …
Roasted Cauliflower Soup
1 large head cauliflower, cut into florets 4 garlic cloves, minced 3 shallots, sliced 2 cans coconut milk or …
Grain-Free Bread Loaf
1 ½ cups almond flour ¾ cup arrowroot powder ¼ cup flaxseed meal ½ tsp. sea salt ½ tsp. baking soda 4 …
Simple Cranberry-Orange Sauce
2 twelve ounce bags organic fresh cranberries 2 cups water 2-3 Tbsp. stevia for taste The juice and zest of one …
