Golden Milk Immune-Boosting Tea
Dr. Daniel Pompa
December 15, 2023
1/2 can full-fat coconut milk 1 tsp. dried turmeric 1 tsp. bee pollen or raw honey 1 tsp. freshly grated ginger (or dried) 1 tsp. grass-fed
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Almond & Coconut Flour Chocolate Chip Cookies
Dr. Daniel Pompa
December 15, 2023
¾ cup almond flour or almond meal ¼ cup coconut flour 1 teaspoon baking soda ½ teaspoon fine grain pink Himalayan salt Dash cinnamon (optional)
Herb Roasted Coconut Chips
Dr. Daniel Pompa
December 12, 2023
6 oz. plain, organic coconut chips 2 Tbsp. sage 2 Tbsp. rosemary 2 Tbsp. thyme 1 Tbsp. sea salt Spread coconut chips onto baking sheet
Roasted Cauliflower Soup
Dr. Daniel Pompa
December 12, 2023
1 large head cauliflower, cut into florets 4 garlic cloves, minced 3 shallots, sliced 2 cans coconut milk or heavy cream 1 bay leaf 1
Anti-Inflammatory Golden Latte
Dr. Daniel Pompa
December 11, 2023
2 cups non-dairy milk (full-fat coconut milk works great here) 2 Tbsp. coconut oil (may substitute with MCT oil) 1 (1″-2″) piece of fresh turmeric
Coconut Cashew Cookies
Dr. Daniel Pompa
December 11, 2023
1 cup shredded, unsweetened dried coconut 1 cup raw cashews 1 Tbsp. raw honey, maple syrup, or coconut nectar 1 tsp. ground cinnamon Pinch of
Golden Milk Immune-Boosting Tea
Dr. Daniel Pompa
December 15, 2023
1/2 can full-fat coconut milk 1 tsp. dried turmeric 1 tsp. bee pollen or raw honey 1 tsp. freshly grated ginger
Almond & Coconut Flour Chocolate Chip Cookies
Dr. Daniel Pompa
December 15, 2023
¾ cup almond flour or almond meal ¼ cup coconut flour 1 teaspoon baking soda ½ teaspoon fine grain pink
Cellular Healing TV Episodes 57-64
Dr. Daniel Pompa
December 13, 2023
Transcripts for Cellular Healing TV Episodes 49-56 Now Available! What’s the perfect healthy bread swap? Are unvaccinated kids a health
The Anti-Aging Lifestyle Commandments
Dr. Daniel Pompa
December 13, 2023
The Anti-Aging Lifestyle Commandments People often ask me, “What are the things you do to stay fit and looking young?”
The Ketogenic Diet and Athletes: An Interview with Ben Greenfield
Dr. Daniel Pompa
December 13, 2023
I recently had the pleasure of interviewing Ben Greenfield. Ben is a superb athlete who is an ex-bodybuilder, Ironman triathlete,
Herb Roasted Coconut Chips
Dr. Daniel Pompa
December 12, 2023
6 oz. plain, organic coconut chips 2 Tbsp. sage 2 Tbsp. rosemary 2 Tbsp. thyme 1 Tbsp. sea salt Spread
Roasted Cauliflower Soup
Dr. Daniel Pompa
December 12, 2023
1 large head cauliflower, cut into florets 4 garlic cloves, minced 3 shallots, sliced 2 cans coconut milk or heavy
What is Diet Variation? Understanding Feast and Famine Cycles
Dr. Daniel Pompa
December 12, 2023
If you’ve been following me for a while, this concept won’t be new to you. Diet variation has nothing to
The Hidden Dangers of Mold Toxicity: A Silent Killer
Dr. Daniel Pompa
December 11, 2023
The Hidden Dangers of Mold Toxicity: A Silent Killer This subject is an incredibly important topic because it is an
