Dr. Tom Bayne is here to discuss the latest science of the microbiome and how it relates to dysfunction and disease. He shares his philosophy that taking a probiotic not only won’t support your gut health like you think it will, but it can also work against you by creating mono-culturing and dysbiosis.
I’m excited to welcome back the “girlfriend doctor” herself, Dr. Anna Cabeca. You may remember her from her popular episode #262 last year. Dr. Anna is here today to discuss her “Keto Green” way, which focuses on ketogenic eating paired with an alkaline diet and intermittent fasting.
Today I welcome the internationally known and respected Dr. Dietrich Klinghardt. Dr. Klinghardt has earned his amazing reputation for his successful treatment of chronic pain and illness, and has contributed significantly to the understanding of metal toxicity and its connection with chronic infections such as Lyme.
Ben Greenfield is human performance consultant, speaker and New York Times bestselling author of 13 books, including the wildly popular titles “Beyond Training” and “Boundless”.
Dr. Duncan practices chiropractic in his community of Santa Cruz, CA. With a strong interest in natural health, he continually strives to improve and update his knowledge on current natural health trends.
Logan Sneed has conquered the odds and achieved the impossible. He’s here to talk about how the worst things we have to go through in life can actually be a gift to us by forcing us to create the best versions of ourselves.
2 medium zucchini 2 pastured eggs 1 onion 1/2 cup almond flour (or 3 Tbsp. coconut flour) 2 cups raw
For the Caesar Dressing: 1/2 cup raw cashews, soaked overnight, or placed in very hot water for about an hour
1 Tbsp. ghee, butter, or coconut oil (plus more for baking the squash) 4 shallots, minced 2 Tbsp. fresh ginger,
Spiritual Benefits of Fasting: The physical benefits of fasting have vehemently swept the health industry over the past few years.
Part 3 – Could Your Exercise Be Making Your Diabetes Worse? Is exercise making your diabetes worse? Few people would
PART 2 – New Cause of Diabetes: How Toxins Can Trigger Type 1 and Type 2 Diabetes. Is there a
1 can unsweetened, full-fat coconut milk 1 chopped beet 1 cup frozen blueberries 1 tsp. maca powder 1 tsp. cinnamon 1
1 can unsweetened, full-fat coconut milk 1 head romaine lettuce 2 carrots 1 date 1 avocado 1 tsp. maca powder 1
As you all know, I’m a huge fan of fasting, and all the amazing health benefits. Fasting is one of the best ways to heal the body from the inside out, and part of my Multi-Therapeutic Approach (MTA) to good health. I intermittent fast daily, but I also believe block fasting is something most of us should do at least once per year. However, how does one go about safely breaking a fast?
