305: How To Build Muscle While Fasting
Daniel Pompa
December 27, 2019
We are having an important conversation about how fasting and muscle growth can go hand in hand.
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304: Beyond Fasting Q&A
Daniel Pompa
December 20, 2019
Fasting is a therapeutic tool that can quite literally turn on longevity, turn off disease, and optimize your hormones; but you need a strategy for success. Learn all about how to properly fast in this episode, and I will walk you through key components of my new book, Beyond Fasting.
303: Naturally Rebuild Your Teeth With Biomimetic Dentistry
Daniel Pompa
December 13, 2019
Dr. Paul O’Malley is a 30-year Master of Biomimetic Dentistry who is on the cutting-edge of rebuilding the teeth back to the specifications of Mother Nature.
302: Kava: The Nootropic More Powerful Than CBD
Daniel Pompa
December 6, 2019
Cameron is the founder of KAVAPLEX, a project that has been many years in development and is centered around delivering safe, palatable, user friendly traditional Kava products to the modern world.
301: The Emotional Side of Recovery From Dieting, Addictions, and Breast Implant Illness
Daniel Pompa
November 29, 2019
Holistic Health Practitioner, Sarah Anne Stewart is joining the show today to share her personal journey with breast implant illness and eating disorders and how, in return, she has become an advocate for body positivity, healing relationships with food, and redefining self-love.
300: From Purpose to Promise: The Day Daniel Jumped
Daniel Pompa
November 24, 2019
This episode tells the story of the most dramatic moment of my family’s life. I could not think of anything more fitting to commemorate Episode 300 with than this true example of Pain to Purpose… to Promise!
Creamy Garlic Cauliflower Purée
Daniel Pompa
October 13, 2023
1 head of roughly chopped cauliflower 1 can full-fat coconut milk 2 tsp. sea salt 1 tsp. pepper 1 Tbsp.
Bone Broth for Fasting and Better Health
Daniel Pompa
October 12, 2023
Bone broth has been getting a lot of attention in the media and health industry. Touted for its rich flavor
Is Weight Loss Resistance Your Story?
Daniel Pompa
October 11, 2023
From Weight Loss Resistance, High Blood Pressure, Hormone Imbalance, Anxiety, and Other Bizarre Symptoms to Total Health Restoration and Helping
Coconut Fat Bombs
Daniel Pompa
October 9, 2023
16 oz. package unsweetened shredded coconut 1/2 cup coconut oil, melted 1 tsp. vanilla bean powder, or 2 tsp. vanilla
The Dangerous Truth About Breast Implants
Daniel Pompa
October 9, 2023
The Dangerous Truth About Breast Implants: The illnesses and implications that can stem from breast implants are vast. This operation
Zucchini Nut Fritters
Daniel Pompa
October 9, 2023
2 medium zucchini 2 pastured eggs 1 onion 1/2 cup almond flour (or 3 Tbsp. coconut flour) 2 cups raw
Kale Caesar Salad
Daniel Pompa
October 9, 2023
For the Caesar Dressing: 1/2 cup raw cashews, soaked overnight, or placed in very hot water for about an hour
Butternut Ginger Soup
Daniel Pompa
October 8, 2023
1 Tbsp. ghee, butter, or coconut oil (plus more for baking the squash) 4 shallots, minced 2 Tbsp. fresh ginger,
Spiritual Benefits of Fasting: Beyond The Physical
Daniel Pompa
October 8, 2023
Spiritual Benefits of Fasting: The physical benefits of fasting have vehemently swept the health industry over the past few years.