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A weekly podcast series covering Cellular Healing Solutions and Strategies that will transform your life and how you view health. Healing and death begin on the cell membrane so that means when you learn how to heal the cell you will get well.
We look forward to sharing with you each week!
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Today welcomes back great friend to the show, Errin Smith.
Uncover all of the details of Errin’s personal journey and how it led to her amazing emotional eating event, What We Crave.
396: A Keto Disaster Story: Denial, Triggers, & Emotional EatingRead More
Today we welcome my very own personal trainer Deacon Andrews.
By now, you all know I love my variation – from diet to fasting, and even supplements. Well the way we exercise is no different. So let’s hear what methods I have implemented to completely transform my workouts from the coach who I workout with myself.
Today I welcome best-selling author and the creator of the Energy Blueprint as well as the breathing for energy program, Ari Whitten.
Ari is here today to discuss general fatigue and energy enhancement through breath-work.
I want to revisit this episode from 2020, with best-selling author, speaker, and internationally recognized authority in nutrition and women’s health, Dr. Ritamarie Loscalzo.
Dr. Ritamarie brings her 25 years of experience to us to explain “pre insulin resistance” and her specific process for using glucose and ketone testing to detect it.
This repeat episode from 2020 highlights guest Cynthia Thurlow, who joined me to talk about intermittent fasting for women, especially regarding weight loss.
We uncovered reasons why we need to consider hormones, sleep and self-care to optimize results.
I want to bring back a very important topic in today’s world: the immune system.
Our precious immune system is often overlooked, mistreated, or we can even be misguided by conflicting advice; doing more harm than good to our health, (unwillingly of course).
As an internationally recognized, admired and compassionate speaker focusing on food sensitivities, environmental toxins, and the development of autoimmune diseases, Dr. Tom O’Bryan teaches that recognizing and addressing the underlying mechanisms that activate an immune response is the map to the highway towards better health.
390: Gluten Sensitivities: Not Just About the GlutenRead More
Today I welcome Dr. Carrie Jones, who is the medical director at Precision Analytical, and she’s here today to talk about estrogen, peri-menopause, menopause, and cortisol.
And why, when you’re getting blood work from your doctor, you’re constantly told that you’re “fine” and within a normal range, but your body is telling you otherwise.
Today we welcome author of “The Keto Metabolic Breakthrough” and the fasting transformation, Dr. David Jockers.
Dr. David Jockers runs DrJockers.com is the host of the Dr Jockers Functional Nutrition podcast.
Dr. Shawn Baker is here to talk about, share the benefits of and dispel the many myths about the carnivore diet – and why it’s quite possible this diet may be something to consider for autoimmune, weight loss resistance, disease prevention, and gut healing.
387: Carnivore for Autoimmune, Weight Loss Resistance, and Disease PreventionRead More
Today I welcome Wellness industry pioneer, visionary, industry trailblazer, and most recently, author of Radical Longevity, Ann Louise Gittleman.
Ann Louise is here today to talk about the topics regarding aging that compelled her to write a new book – from parasites, copper and iron toxicity, and more – Ann Louise has some amazing, tried and true tips.
386: A Spotlight on Toxic Sources: Copper, Iron, and ParasitesRead More
Bringing back one of my favorite interviews from 2020:
Dr. Cate Shanahan and I had an amazing conversation about how the number one most important health factor is whether you can burn your body fat or not—more important than smoking, exercise, family history or even sleep – and how toxic body fat actually protects itself by causing sugar cravings.
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