Bringing back one of my favorite interviews from 2020:
Dr. Cate Shanahan and I had an amazing conversation about how the number one most important health factor is whether you can burn your body fat or not—more important than smoking, exercise, family history or even sleep – and how toxic body fat actually protects itself by causing sugar cravings.
Dr. Dietrich Klinghardt has earned his amazing reputation for his successful treatment of chronic pain and illness, and has contributed significantly to the understanding of metal toxicity and its connection with chronic infections such as Lyme.
He is considered an authority on this subject and has been instrumental in advancing various fields within biological medicine.
Due to great demand based on your comments, questions, and responses, I am welcoming back Mike Adams – who has been a mold remediation expert for the better half of 2 decades.
Mike (and a couple of special guests) are here today to share some amazing testimonials of the magic of his unique dry fogging technique that his company Pure Maintenance is using to ultimately give you your health back.
Today’s all new episode welcomes back one of our most popular guests, Spencer Feldman.
We live in a time where we’re surrounded by factors that can damage our DNA and Spencer is sharing his latest research on ways we can enhance the body’s natural ability to protect your genes.
Hello everyone! Ashley and I are back with a new episode, and today we’re bringing you a topic we have received many requests for, and that is the topic of weight loss resistance.
Dr. Nasha has turned a personal journey of overcoming cancer into a purposeful career specializing in integrative oncology and cancer prevention.
She’s here today to discuss how to avoid becoming a statistic, and she’ll explain why we’re seeing more cancer than ever before.
2 cups non-dairy milk (full-fat coconut milk works great here) 2 Tbsp. coconut oil (may substitute with MCT oil) 1
1 cup shredded, unsweetened dried coconut 1 cup raw cashews 1 Tbsp. raw honey, maple syrup, or coconut nectar 1
3 cups uncooked cauliflower rice (frozen is a big time saver here. A typical bag of frozen, organic riced cauliflower
1/2 cup raw cashews, rinsed and drained 3 medium raw beets 1/3 cup lemon juice 1/4 cup extra virgin olive
Muffins: 2 cups ground flax seeds 2 Tbsp. ground cinnamon 1 Tbsp. baking powder 1/2 tsp. fine sea salt 5
1 can organic pumpkin puree 1 can full-fat organic coconut milk ¼ cup grass-fed gelatin ¼ cup organic cocoa powder
Mulled Wine Recipe: Mulled wine is a Christmas classic, and believe it or not, it is actually a fantastic healthy
1 egg white 1 Tbsp. coconut oil, melted 1/4 tsp. pure vanilla extract 4-6 drops liquid stevia (optional) 1 tsp.
2 Tbsp. ghee (or coconut oil) 1 large onion, finely chopped 2 cups beef bone broth (I use homemade or
Terms & Conditions
Privacy Policy
Cookie Policy
dr. POMPA