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Avocado Pesto

Avocado Pesto

  • 2 handfuls fresh basil
  • 1 avocado, pitted
  • 1/2 cup filtered water
  • 1/2 cup olive oil
  • 2 tsp. sea salt
  • 3-4 garlic cloves
  • 1/2 cup raw Parmesan cheese, grated
  1. Add all ingredients to blender and mix.
  2. Enjoy over veggie noodles, poultry, fish, as salad dressing or sandwich spread.

 

Maple Glazed Carrots

Maple Glazed Carrots

  • 1 bunch organic carrots
  • 1/4 cup maple syrup
  • 2-3 Tbsp. coconut aminos
  • 1 Tbsp. organic ginger powder or minced ginger
  • 2 Tbsp. coconut oil
  • Pinch of sea salt
  1. Chop carrots into bite-sized pieces and parboil for 10 minutes or until semi-soft.
  2. In another pan, heat coconut oil over medium heat and add in remaining ingredients.
  3. Cook for 5-10 minutes to reduce.
  4. Add carrots to pan and coat with maple glaze.
  5. Serve and enjoy!

Berry Custard

Berry-Custard

  • 2 cans full-fat, organic coconut milk
  • 1 12 oz. bag frozen, organic berries (or more if desired)
  • 1/3 cup Great Lakes grass-fed beef gelatin
  • 2 Tbsp. vanilla extract
  • 1 tsp. Stevita stevia (or to taste)
  • Pinch of sea salt
  • 1/4 cup chia seeds (optional)
  1. Place all ingredients in blender and mix until creamy.
  2. Pour into serving vessels and garnish.
  3. Refrigerate for at least 30 minutes.
  4. Enjoy!

 

Chocolate Avocado Pudding

Chocolate Pudding

  • 4 organic avocados
  • 1 can full-fat, organic coconut milk
  • 1/2 cup organic cocoa powder or carob powder
  • 1 tsp. Stevita stevia (or to taste)
  • 2 Tbsp. vanilla extract
  • 2-3 Tbsp. Great Lakes grass-fed beef gelatin (optional for firmness)
  • 1 tsp. cinnamon
  • Pinch of sea salt
  • Organic raspberries for garnish (optional)
  1. Place all ingredients in blender and mix.
  2. Pour into serving vessels and refrigerate at least 30 minutes.
  3. Garnish and enjoy!

Tropical Delight Smoothie

Tropical Delight Smoothie
  • 1 cup unsweetened, full-fat coconut milk
  • 1/2 cup fresh pineapple, sliced
  • 1 banana
  • 1 orange, peeled and slides
  • 2-3 Tbsp. collagen powder
  • 1 Tbsp. gelatin powder
  • 1 tsp. turmeric
  • Pinch of sea salt
  1. Pull all ingredients, excluding collagen and gelatin, in a high-speed blender and mix on high speed.
  2. Once thoroughly mixed, add collagen and gelatin and incorporate at low speed.
  3. Enjoy!
  4. Serves 2

 

Vanilla Green Tea Smoothie

Vanilla Green Tea Smoothie
  • 1 cup leftover brewed green tea (cold)
  • 1 can unsweetened, full-fat coconut milk
  • 2 scoops vanilla metaboshake protein powder
  • 2 cups spinach, lightly steamed and drained
  • 2 Tbsp. collagen powder
  1. Pull all ingredients, excluding collagen, in high-speed blender and mix on high speed.
  2. Once thoroughly mixed, add collagen and incorporate at low speed.
  3. Enjoy!
  4. Serves 2