Raw Feeding for Dogs: The Best Diet for Your Fur Babies

A guest post, written by my wife, Merily Pompa.

Raw Feeding for Dogs: Those of us who have fur babies and love them with an irrational love will do almost anything to keep them healthy and happy. So much of the food on the market today is toxic and filled with fillers and preservatives, artificial colors, as well as high fructose corn syrup, benzoyl peroxide, which is a bleaching agent used in flours and cheese.

Not always are the preservatives listed that are in the ingredients even though the ones that are in the food must be listed—confusing and crooked, I know. So if there is chicken, for example, or fish, that doesn’t mean there are no preservatives in those ingredients, even though not listed.

Raw Feeding for Dogs: Most Processed Dog Food is Denatured with Preservatives Added

Other preservatives are synthetic such as BHA (butylated hydroxyanisole), BHT (butylated hydroxytoluene), or ethoxyquin. The role these fats play is to prevent rancidity and extend shelf life in the foods for approximately a year. Their safety is questioned by the scientists (who usually understand the dangers far in advance of the FDA recommendations) and for the savvy consumer (like myself). My rule of thumb is if it is on the ingredient list and cannot be pronounced, I do not buy it. I adhere to that not just for my furries, but for my humans as well.

To give one example, the preservative ethoxyquin, which came under scrutiny in the ’90s due to a rise in reproductive issues, skin allergies, and cancer and even organ failure, is far from what I would ever consider being an acceptable ingredient in their food options. Ironically, Monsanto was the company that conducted the tests, which revealed possible liver damage in dogs that were fed high levels of this preservative, which led to the FDA (in 1997) halving the previously allowable limit.

Instead of BHA, BHT, or ethoxyquin, look for natural preservatives such as Vitamin C (ascorbic acid), Vitamin E (mixed tocopherols), and plant extracts. They still serve the purpose to preserve, just not for the length of time that the synthetics do. The workaround there is to look at the date on the bag. Be sure to buy products that fresh.

So What Can I Feed My Fur Baby?

The best way to avoid processed dog food and ensure you are choosing from the freshest and best products for your pets is to feed them raw. It is essential to know the companies that have the best reputation for being meticulous about the processing of their food. With raw feeding, there is always the option to make your own (which I do not) or buy from those companies.

A few of my favorites are Love Your Pet, Stella and Chewy’s, Primal, and Small Batch and Idahound. I have been feeding my pets exclusively raw since our now ten-year-old Goldendoodle was about 1 or 2 as he had digestive issues until I made that uncompromising switch. Before that, his microbiome (the combined genetic material of microorganisms in a particular environment which is as important as the genome) was hugely disrupted.

Raw Feeding for Dogs: What is the Best Diet for Dogs and Cats?

We determine what foods animals should eat, through observing what they eat in the wild. What if an animal has been taken out of the wild for some time, and this is impossible? The study of paleontology supports the fact that specific jaw structures, type of teeth as well as digestive tracts would best be suited to a carnivore diet. Dogs, as well as cats, have these characteristics. Therefore no other diet other than a raw diet would be the best. Pure carnivores still eat some roughage but not for the same reasons humans do, and it is a small part of the menu. Most of the reputable raw food producers consider this. Another reason to research companies who produce raw? You want to be sure that your little loves get the correct ratios of meat vs. roughage.

Some people who do not understand or have experience with raw feeding may claim that there are threats to human and dog health from bacteria in raw meat.

They also contend that there is an unbalanced diet that may damage health. Still, others claim if given for an extended period and that there is a potential risk for whole bones to increase the risk of choking, break teeth or cause an internal puncture. These concerns are simply untrue. I seldom give my dogs raw chicken bones…only because I buy their food. I do give them raw beef bones (mostly in the summer so that they can enjoy them outside).

One obvious response to the concern for the bacteria in the home is evident as who doesn’t clean their counters when they cook with raw meat or any other meat for that matter? It's always important to clean the space where food is prepared. In my decade of experience, I have never had an issue—not one—nor has anyone I know who feeds raw had any problems either.

Secondly, how do animals survive the wild and live long, healthy lives (exclusive of predator attacks) if they cannot eat what is available to them? As their caretakers, we can pick and choose what they eat, which ensures their best options within the category of raw. I even buy bone broth and add that as “the cherry on top.” Other great toppers include raw goat kefir, raw eggs, and raw sardines.

How many testimonies have you read of health transformations of pets (if searching the topic), which I feel is the most significant evidence of all to the power of a raw food diet? If not, that should be where this debate would begin and end as those who have implemented raw due to allergies, gut issues, skin issues, even cancer and have made the switch have overwhelmingly reported the benefits.

Whether your pet is struggling or you desire to lengthen their life span, I encourage you to consider this as your highest offense and weapon for their thriving and longevity.

Here is our (at the time) ten-year-old son wearing a gas mask to feed our dog!

Being a Conscious Pet Owner

Being a conscious pet owner is something I’ve been thinking about a lot. “Owning” a lifeform is a weird idea in the first place. These dogs are part of our family…they sleep in my kid’s beds and are always with us. When we travel, something feels off…the pack is not together. In the old days, the dogs would run down a rabbit and eat together. Then they bonded with humans and we’d hunt together. They’d help us and we’d give them their share of the “bounty.” It was a match made out of camaraderie and partnership- a true example of symbiosis.

Cats? They’d get the rodents for us- free food for them and disease-free barns for us. They’d bring us birds. Again- symbiosis at work. So what’s different today? If you live in an urban environment, there’s a lot that’s changed. The cat lounges in the living room and eats food out of a can. No mice being chased in the barn…Dogs? They get a walk or two a day and they watch us watching our phones. Boo. They eat synthetic kibble (no matter how much we pay for the good stuff) and get taken to special places for “exercise.” 

It’s better than not getting it but, come on. Animals (and humans for that matter) evolved in the wild and are meant to be running around. Free play, exploration, and a diversified nutrient-dense diet is where we came from. So how can we approximate that kind of lifestyle for our pets today?

That’s the challenge. 

Getting them out and active is key- no matter where you live. A couple of walks a day for dogs is the bare minimum. Climbing apparatus and free play for cats. These things are key. Animals need to move around. Their spirits are wild. We’ve seen what happens when we ignore that. They mirror us. Dogs get depressed. Cats get feisty. As they should…

Life is to be lived.

What about the food?

Short of feeding them live mice and rabbits, we need to approximate those diets for them. Not all kibble is created equal. Probiotics are now a thing for our pets. Why? Because they’re no longer eating the guts of an animal they just killed. I know it’s gross but that’s the reality. Cats and Dogs are carnivores. They’d inoculate a healthy microbiome by eating guts of a fresh kill. They never ate grains over the millennia. So why are those the main ingredients in pet food? Because it’s cheap.

There are places to save money and other places to invest in the health and happiness of our pets. Grains should not be in a pet’s diet. I spent several hours with Dr. Rob Franklin, a holistic veterinarian, discussing these items. He helped us put together a course called  “Healthy Pets” which is filled with wisdom about how to feed and care for our pets.

A key takeaway is that prevention is the name of the game. Keep them healthy and keep them moving. Get them the right supplements and avoid the crap diets. They will live longer, be happier, and thrive. In fact, it’ll likely cost you less in vet bills and hospitalization in the long run. 

They are part of our families and need to be treated accordingly. They deserve health and happiness. I was never handed a “how-to” manual with my puppies yet I was in charge of their wellbeing the minute I put them in my car.

With the help of Dr. Franklin, that “How To” manual now exists. Check it out.

The Hidden Dangers of Mold Toxicity: A Silent Killer This subject is an incredibly important topic because it is an ever-growing “missing piece” in the very complicated matrix of modern-day illness. Today we are going to talk about mold. Not the kind of mold that grows on food, but rather black mold: a biotoxic predator that is sweeping the nation and hiding behind our walls and floorboards.

The Hidden Dangers of Mold Toxicity: A Silent Killer

Mold is an ever-increasing problem because modern ways of constructing buildings use drywall and wallpaper, which (as we will explore a little bit later) is the perfect storm to create a black mold infestation. Let’s dive in and explore the symptoms of mold toxicity, what to look for to properly diagnose mold infestation, and how to safely get rid of it in your home.

As we’ve touched on, the dangerous mold that we are discussing today is not the kind that grows on food left in the fridge too long. These biotoxic molds that take hold of our homes, hotels, or workspaces release a particular type of toxin called mycotoxin, which is a biotoxin that interferes with the body’s hormones and eventually takes a severe toll on whole-body health.

It can have a musky smell that you can recognize, but frequently it goes completely unnoticed. It is common in old hotels as well as newer office spaces, especially in damp locations. All it takes is some water (which could be dampness in the air or a leak in the pipes), and all of a sudden, the mold starts to grow indoors. There’s not necessarily visible mold; oftentimes, it’s behind the walls or the floorboards — a silent killer.

Some people are susceptible to mold.

Some people enter a space and immediately start feeling the symptoms: headaches, body aches, allergies, poor sleep. It’s estimated 1 in 4 people are hypersensitive to mold exposure. Whether or not you are one of those hypersensitive people, you do not want to be exposed to this stuff, because mold exposure is causing low levels of chronic stress that can build up over time and cause severe damage in the body.

The Symptoms

Mold toxicity is one of the most common things I see in my patients. They will begin to describe their symptoms, and within minutes, I can already tell: it’s mold. Mold toxicity is very hard to diagnose because the list of symptoms is so broad and complex. Many people get turned away from their GP’s because there are no specific tests available to diagnose it accurately. But as someone who has experienced it myself and seen so many patients recover from mold toxicity, I know it’s real.

The Symptoms of Mold Toxicity Include:

• Anxiety
• Insomnia
• Depression
• Panic attacks
• Joint pain
• Skin irritation (burning, itching, pain, ants crawling sensation)
• Blurred vision
• Chemical sensitivity
• Allergies
• Sneezing
• Cough
• Postnasal drip
• Water eyes
• Food allergies
• Asthma
• Weight gain
• Body odor
• Light sensitivity
• Noise sensitivity

Autoimmune Reactions

The low level underlying chronic stressor of mold toxicity can be that source of stress that’s slowly filling up your cup until some specific event triggers a full-blown autoimmune reaction. A common occurrence is during pregnancy. If a woman has been filling her cup up with these low levels of mycotoxin stress for years, and then falls pregnant, the led released from her bones (since bone density naturally reduces during pregnancy) can trigger a severe autoimmune reaction.

Another example of this low level of underlying stress is a subject we touched on recently at Health Hunters, and that is mercury (amalgam) fillings. We think these poisons don’t impact us because they are not hurting us straight away, but they are there slowly and silently stressing the body— until it breaks.

Mold Toxicity: My Experience

This subject is something I have experience with not only through my clients but in my personal (and recent) life. I had a blower go in my heating, ventilation, and air conditioning (HVAC) system that resulted in a condensation build-up, which filled up the pan, which eventually overflowed and started leaking. It took us about two days to notice because the HVAC was running non-stop, so when I went downstairs to check on the system, I saw a wet carpet.

I put fans on it immediately, and when I went back the next day to check on it, the wood was covered in fuzzy mold. When I got back from a trip, my daughter was complaining of knee pain (which she hadn’t had in a long time). My wife started to have pain in her hips, and I had fatigue and just felt “off.” We cut into the drywall to reveal about a quarter-inch thick of mold growing all over the place. We were by mold exposure.

It can go undetected.

It’s important to note that many people would never suspect that mold is at the root cause of their ailments. On the surface, we did everything right, pulled up the carpet, and let everything dry. But the mold was behind the boards, and although it was invisible, it was infesting the air and poisoning our bodies with biotoxic materials.

Drywall and paper are the perfect storms for mold because cellulose (found between the two) is food for the bacteria. All you need is a little moisture (or a leak), and you have yourself a mold infestation. This problem amplifies with how most modern buildings are sealed because of the lack of airflow traps in moisture (combined that with the drywall problem): biotoxic warzone.

What To Look For:

• Before buying a house: ask about any past leaks and consider getting the house tested for mold. Homeowners do not have to disclose previous leaks, and so your new home may be infested with it before you ever move in.
• Above 50% humidity: you’ve got mold. If you live in a humid area, it is imperative to have dehumidifiers. Also, keep the inside of the house below 50% humidity.
• Paper on drywall (cellulose) is food for mold, all you need is the tiniest amount of water exposure, so being mindful of any “newer” types of buildings using drywall, which traps in humidity. Plus, the drywall paper, and you’ve got a perfect storm of mold.
• Pay attention to how you feel in a new environment.
• Whether it’s a hotel, a new office space: if you’re feeling symptoms all of a sudden, it might be mold lurking behind the walls or floors.

You may have to “fog” your space:

If there’s any leak, this is a surefire sign that mold is on the way. Make sure you properly dry all the affected areas within 24-28 hours, including under the floorboards and behind the walls. Preventatively I would also suggest using a natural chemical and fog space (see below for more on how to do that).

How To Properly Test 

Test Yourself

• VCS Test: vcstest.com is a visual contrast test that identifies possible mold exposure because one of the first nerves to get affected by mold is the optic nerve.

• C4a: is a very accurate test you can get at the National Jewish Laboratories lab. They do multiple tests, including blood work, the VCS.

Test Your Home for mold toxicity

Your average mold testing or insurance company will not accurately diagnose mold infestation. Many companies only test for spores in the air. Since mold lurks behind walls and floors, their spores are hidden there as well. What is emitted into the atmosphere are mycotoxins, which do not register on a spore test.

A better option to test for mold toxicity is the ERMI Test. The ERMI tests bits of dust that have been vacuumed out of critical places (like behind the walls, the HVAC systems, and corners in the basement). This test is much more accurate in locating the spores. You can order one at survivingmold.com.

Another, even perhaps better tool, is mold dogs. Yes, dogs have been trained to sniff out the mold. They are an incredible tool to locate mold in your home or space. Hop on Google and find a business in your area.

I Found Mold, What To Do?

1. Control the Humidity: Controlling humidity is the number one because humidity feeds the biotoxins. It’s what sends the toxic stuff out into the air; it’s what’s making you sick. If you don’t control the humidity, there will be no fixing the problem. The key number here is less than 50% humidity. Ideally, significantly lower than that. To get humidity levels low, you may require an industrial dehumidifier, or two, depending on the size of your space.

Low-Humidity is imperative before moving forward because a humid space is a moldy space.

1. Inline Air Filtration Filters: If you don’t already have them, try installing inline air filtration filters. MERV 7 to MERV 11 would be my suggestion. If you go too high of a MERV rating, it can cut down on the flow for your HVAC. A high MERV rating affects your air conditioning and heating within the home. You can install larger units (which are a little more expensive). However, the bigger size means you can get a higher MERV rating and still move quite a bit of air through your HVAC. We like Enviroklenz mobile air system.
2. Mold toxicity: Detox the Home: once you’ve dehumidified, you want to clean the space (including the entire HVAC). Then you want to “fog” the space with a natural chemical to knock out the biotoxins and mold count. There are a few options. One effective spray is “Concrobium.” Concrobium is an over-the-counter natural chemical you can find at places like Home Depot. To do this properly, you need to seal up the house. Sealing the house creates negative air pressure. Next, spray the entire home as well as the whole HVAC system. Your best bet is to hire someone competent to do this properly. You don’t want to risk improperly detoxing your home and risking future problems.
3. Re-test, and possibly evacuate. Unfortunately, getting rid of mold toxicity is not always possible. Even the most qualified company might not be able to fix a nasty mold problem. When building materials are very porous (like wood), the infestation can be profound. No amount of excavation, cleaning, and fogging will do. You have to understand that these toxins mostly make their way into everything. It can go from books to bedding, clothes, and furniture. If your mold problem is bad, you might have to genuinely get rid of everything, move, and start fresh. Taking beds, furniture, and other objects from a mold-infested home into a new home might bring those biotoxic spores with you. It might seem extreme, but having worked with so many clients whose health has been devastated by mold toxicity: it’s worth it.

Here’s one way to address mold before you take deeper or more drastic measures… 

Because millions of people suffer from mold, but also allergies and sensitivities. They feel like their lives are a constant battle between their bodies and substances in the environment that trigger their symptoms. That’s why I’m so big on something called the EnviroKlenz®, which is an indoor air solution that kills bad bacteria (including mold) and also removes impurities from the air.  EnviroKlenz® is committed to air purification on TWO fronts – odors and toxins AND particulate matter – WITHOUT allowing harmful compounds or particulate matter to linger in the air.  And there are no fragrances, no toxic chemicals, and no additional compounds, ever. 

EnviroKlenz® is relentless at removing particulate matter in the air like smoke, soot, and pollen too!  With its hospital-grade HEPA filter, it can remove at least 99.97% of fine particulate matter from the air in your home or business quickly and efficiently.

For more on how to make your home safe, check out Cellular Healing TV, and for more on how to safely and efficiently detox from toxin exposure (including mold), check out Drpompa.com. You can also learn more here: Health Hunters Radio, Episode 14: Dangers of Mold.

Give The Gift Of Health: Dr. Pompa’s 2019 Holiday Gift Guide

We are full swing into the holiday season! In honor of Happy Giving Tuesday, I wanted to share some of my favorite gifts with you. We chose each product in this guide with care. Between me, my wife Merily, and all 5 of my kids, these products are adored by us all. There is a little something for everyone, from the foodies to the tech-savvy, and even those who need a little extra self-care this time of year— I’ve got you covered.

Fresh-Pressed Olive Oil Club

For the foodies in your life! The Fresh-Pressed Olive Oil Club is a quarterly olive-oil club that has changed my palette forever! The husband and wife duo behind this small business is traveling the world and importing rare, high-polyphenol, fresh-pressed olive oil (the most flavorful and healthiest extra virgin olive oil on the planet) straight to your door! And right now, they are offering your first bottle of olive oil for $1! This $1 deal is truly the gift that keeps on giving!

Dry Farm Wines 

The highest quality keto, sugar-free, organic, sulfite-free wine in the world – and delivered To Your Door. No Hangover. No Headache. Uninterrupted Sleep. Enjoy wine, and stick to your wellness goals! What’s better than that? Gift a subscription for the wine lovers in your life, and get a bottle for a penny with our link.

Annemarie Skincare

For the health and detox lovers in your life, give the gift of beautiful skin! What you put on your skin is every bit as important as what you put in your body. Glow from the inside out!

Thrive Market

My favorite organic & non-GMO brands at up to 50% off—and delivered right to your door! Imagine a beautifully curated grocery store that only stocks clean, healthy foods. And you don’t have to brave the crowds since you can shop at home in your PJs. Gifting a Thrive Market membership is genuinely one of the best investments in the health of your loved ones.

Joovv Light

I love the Joovv Go and the Joovv Mini! They are both ideal for targeted treatments of specific areas—like your face, joints, or muscles. Great for traveling too.

Sunlighten LumiNIR Face Wand

This face wand is one fantastic gift!! This device supercharges your cells for natural healing. It fights aging, relieves pain, and heals deep tissue in just a few minutes. AND this powerful treatment fits into the palm of your hand. The lumiNIR features the breakthrough LED technology first introduced in Sunlighten’s 3-in-1 infrared saunas. Get on-the-go treatments from one hand-held device, and four LED options – near-infrared, red light, near-infrared/red light and blue light – for skin renewal, collagen production, and cell turnover.

You can also check out Sunlighten’s full-sized saunas for a really lux gift for the entire family!

Primal Life Organics LED Tooth Whitener

Get noticeably whiter teeth in less than 15 minutes with Primal Life Organics’ activated charcoal gel and blue and red light activator. This activator offers fast whitening results 100% naturally.

The blue light technology whitens teeth, while the red light technology promotes wound healing and tissue repair and can help prevent recurring mouth sores. I love this device!!

Oura ring 

If you have been following me for any amount of time, you know I LOVE my Oura ring! This simple, intelligent ring helps quantify yourself in ways you’ve never imagined. The Oura ring registers your body temperature reading every minute while you sleep. By comparing that value to values from earlier nights, it indicates your body temperature baseline and any variations from it. It also measures blood volume pulse directly from the palmar arteries of the finger. And it detects the amplitude and intensity of your body movement, automatically recognizes that you’re active, and tracks the time you were inactive during the day.

Beekeepers Naturals Propolis Throat Spray

We all know what honey is. Well, propolis is another bee product, but it serves as the immune system of the hive. Propolis is made from collected plant resins. Bees line the walls of their hive with propolis to protect themselves from bacteria, viruses, and parasites—and to provide a clean, safe environment in which baby bees can thrive. This mighty natural wonder guards the hive to ensure that germs don't stand a chance. Imagine what it can do for us. Beekeepers Naturals has managed to capture that healing magic and packaged it into this throat spray. I know, throat spray isn’t the sexiest gift, but it sure is magical to have on hand. I hope to find some in my stocking this year!

Keto Mojo

The most accurate meter to test ketones and glucose. Your keto and fasting friends will thank you. This monitor also makes a great as a gift to yourself – for your healthiest 2020! 15% discount applied automatically with this link.

My Green Fills 

Laundry detergent as a gift?? Yes! When gifting health, consider how this will transform your home, your sheets, your clothing, your towels, and pretty much everything your loved ones come in close contact with every day. Here’s what I love the most about this company: Their dryer angel (their adorable reusable dryer “sheet”) has a unique story. They are handmade with love by some amazing women in the Jamaican Deaf Village. Their schools and community are fully funded with your purchases!! How cool is that?!

The dryer angel makes a great stocking stuffer! AND get your first 50 loads of laundry wash free!

Paleovalley

These grass-fed, pasture-raised, organic meat sticks make lovely stocking stuffers for all of the keto and paleo enthusiasts in your life! I also like to keep a stash for myself for when I’m traveling, hungry after a day on the slopes, or out holiday shopping.

Beyond Fasting Book

I couldn’t help but add this to the list! My newest release, Beyond Fasting, will truly transform the lives of your friends and family. This book instructs how to age in reverse, balance hormone disruption, and overcome weight loss resistance and autoimmunity. I can’t think of a more valuable gift.

Kava

Kava is a healing root that supports a calm mind, a positive mood, enhanced sociability, better focus, deeper sleep, and has anti-inflammatory properties. I can’t think of a better gift to balance the craziness of the holidays! Grab one for yourself, too, and feel the stress around you melt away. Use the code ‘Pompa’ for 20% off.

Lifeboost Coffee

The healthiest, tastiest cup of coffee using sustainable agriculture. Coffee can be a downright superfood, but unfortunately, many coffees are filled with mycotoxins and pesticides. Lifeboost has very rigorous health and quality standards; before any batch is roasted, the coffee is tested in a lab to ensure several factors are in check, including; quality, molds, moisture content, consistency, and others. This beautiful, delicious, and healthy coffee makes a wonderful gift!

Organifi 

These delicious drink mixes are like fresh-pressed juice, only better! Mix up a serving on-demand for a rush of fresh organic vegetables with adaptogenic herbs. Extra insurance during the holiday season! Your cells will thank you!

Activation Oils

I love these plant-based oil remedies. These delicate seeds, herb, and mineral-infused oils support skin, hair, hormones, cellular repair, heart health, and more. Activation’s beautiful packaging makes these oils an ultra-elegant gift.

Kettle and Fire Bone Broth

Bone broth is incredibly healing. Kettle and Fire is my favorite grass-fed, pasture-raised bone broth. Shelf-stable makes it extra convenient for the bone broth lovers in your life!

Pique Tea 

Support fasting enthusiasts in your life! Enhance the fasting experience with these organic teas. I enjoy Pique teas for their high polyphenol content, plus energizing and stress-reducing benefits.

Enviroklenz

Enviroklenz is the air filtration system I have in my home, and it has transformed the health of my family. Enviroklenz uses patented earth mineral technology, which works through a process of destructive adsorption of the chemical odors and VOCs. As the polluted air comes into contact with the EnviroKlenz, earth minerals, it absorbs, neutralizes, and breaks down the chemistry of the chemical compound.

Xalm Weighted Blanket

Xalm makes the incredible microbead blanket that calms anxiety. The way it works is by placing light pressure all over the body. It's meant to feel like a hug—which, let’s face it, is an incredible gift!! Help your loved ones sleep and rest more calmly, put their minds at ease, and invite them to feel relief from the anxiety that’s affecting their sleep.

Chili Bed 

Did you know phenomenal sleep is activated by temperature? Imagine never being too hot or too cold to sleep. This is a luxurious mattress pad and heating/cooling system that is a true investment in long-term health.

Ultimate Self-Care Kit

Give the gift of self-care! Do you know anybody who wants to feel better than ever before? Stop being scattered, frazzled, tired, and overanxious? Gifting that someone with this Ultimate Self-Care Kit will be so welcomed! This program is rooted in ancient healing methods that help create the energy needed to thrive!

Safe Sleeve

Anti-radiation cases for your cell phones, laptops, and tablets. Reduce avoidable exposures to EMFs with these sleek cases! I highly recommend them for everyone in your family.

True Dark Blue Light Blockers

Your natural circadian rhythm is aligned with the rise and fall of the sun. Exposures to artificial light affect this natural system. I love my True Dark glasses to stay in sync with my natural circadian rhythm. My eyes are protected from blue light while I’m working at my computer. I notice my sleep is much better, and my eyes feel more rested. And I never get headaches from staring at a screen all day.

LAMBS Radiation Proof Apparel 

From hats to t-shirts to underwear—protect your precious body with EMF resistant apparel. Use the code DRPOMPA for 15% off your 1st order.

Check out my Facebook Live where I talk about my love for some of these gifts! You can see first hand how much my family loves them!