Perhaps you are one of the 13 million people in this country that go to your doctor with sudden weight gain, fatigue, hot flashes, infertility,
180° Solution™ Strategy #4: Burst Training If you’re anything like me, you don’t have hours to spend at the gym every week to achieve a lean,
Are you allergic to gluten, dairy, corn, peanuts or eggs? If so, you’re not alone. Food allergies are at an epidemic level. According to the
Did you know that the health of our mouth has a huge impact on our overall health and longevity? I was lucky to have the
Summer is here and people are making vacation plans. In order to get ready for that cruise or family vacation, many are looking for ways
Stem Cell Injections for Back Pain: Dr. Harry Adelson: If you’ve been following my story for a while, it’s no news to you that I’ve
Ingredients: 1 large butternut squash 3 Tbsp. coconut oil, melted 1 tsp. ground cinnamon, optional Sea salt, to taste (generous
Ingredients: 1½ cups almond flour ½ cup coconut flour ½ cup panela (rapadura), finely grated or powdered ½ tsp baking
1/2 can full-fat coconut milk 1 tsp. dried turmeric 1 tsp. bee pollen or raw honey 1 tsp. freshly grated ginger
¾ cup almond flour or almond meal ¼ cup coconut flour 1 teaspoon baking soda ½ teaspoon fine grain pink
Transcripts for Cellular Healing TV Episodes 49-56 Now Available! What’s the perfect healthy bread swap? Are unvaccinated kids a health
The Anti-Aging Lifestyle Commandments People often ask me, “What are the things you do to stay fit and looking young?”
I recently had the pleasure of interviewing Ben Greenfield. Ben is a superb athlete who is an ex-bodybuilder, Ironman triathlete,
6 oz. plain, organic coconut chips 2 Tbsp. sage 2 Tbsp. rosemary 2 Tbsp. thyme 1 Tbsp. sea salt Spread
1 large head cauliflower, cut into florets 4 garlic cloves, minced 3 shallots, sliced 2 cans coconut milk or heavy
