Cauliflower Pizza Crust
Daniel Pompa
December 11, 2023
3 cups uncooked cauliflower rice (frozen is a big time saver here. A typical bag of frozen, organic riced cauliflower is 3 cups) 2 large
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Indian Spiced Cauliflower Chili
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2 Tbsp. ghee (or coconut oil) 1 large onion, finely chopped 2 cups beef bone broth (I use homemade or Kettle and Fire. You may
Happy Gut Detox Salad
Daniel Pompa
December 11, 2023
Salad: 8 cups mixed greens or roughly chopped kale (I mixed both) 1/4 cup raw sauerkraut or other raw, fermented vegetables of your choice 3-4
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Daniel Pompa
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1 1/2lbs. ground grass-fed lamb (and/or beef) 1 large clove garlic, finely minced 1 small onion, finely chopped 2 Tbsp. fresh oregano, roughly chopped (or
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Keto Holiday Recipes The holidays are generally known to be a time of indulgence, but it doesn’t have to be. With modern adaptations to
Cauliflower Au Gratin
Daniel Pompa
November 12, 2023
1 large head cauliflower 1 cup macadamia nuts 1 cup full-fat coconut milk 1 tsp. sea salt plus more to taste 1/4 tsp. paprika Black
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Zucchini Casserole
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Ingredients: 2 small zucchinis 2 lb. ground meat 1⁄2 small onion 3 cloves garlic 3 eggs 2 Tbsp. Bragg’s liquid
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Ingredients: 15 oz. can of chickpeas, drained and rinsed 1⁄2 cup chopped onion 1⁄2 tsp. ground cumin 1 tsp. salt
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Ingredients: 15 oz. can of chickpeas, drained and rinsed 1⁄2 cup chopped onion 1⁄2 tsp. ground cumin 1 tsp. salt