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Flatbread Pizza

Flatbread Pizza

1/2 cup arrowroot powder 1/4 cup, plus 2 tbsp. coconut flour 1/2 tsp. baking soda 1 tsp. sea salt 2 tbsp. olive or avocado oil (plus

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Venison Meatballs

Venison Meatballs

1 lb venison 1 tsp turmeric 1 tsp sage 1 tsp thyme 2 tbsp gelatin powder Sea salt and pepper to taste Coconut oil for

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Chicken Zoodle Soup

Chicken Zoodle Soup

1/3 cup coconut oil or ghee 1 pound boneless, skinless chicken thighs or breasts, sliced (optional) 1 cup diced celery 2 shallots, diced 1/2 cup

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Rosemary Onion Bison Burgers

1 lb. grass-fed bison 1 large onion, diced 3 cloves garlic, minced 2 tbs grass-fed collagen powder 2 tbs grass-fed gelatin powder 1 tsp rosemary

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Classic Meatballs

Classic Meatballs

2 lbs. grass-fed ground beef 1-2 Tbsp. onion powder or 1 cup onion, finely diced and sautéed in coconut oil 1-2 Tbsp. grass-fed gelatin 5

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Mashed Faux-Tatoes

Ingredients: 1 Medium head fresh cauliflower (about 1 1⁄2 lb.) 1⁄2 Cup butter 1⁄4 Cup half and half 3⁄4 tsp.

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Kale Chips

Ingredients: 15 oz. can of chickpeas, drained and rinsed 1⁄2 cup chopped onion 1⁄2 tsp. ground cumin 1 tsp. salt

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Double Onion Quiche

Ingredients: 15 oz. can of chickpeas, drained and rinsed 1⁄2 cup chopped onion 1⁄2 tsp. ground cumin 1 tsp. salt

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Chickpea Burgers

Ingredients: 15 oz. can of chickpeas, drained and rinsed 1⁄2 cup chopped onion 1⁄2 tsp. ground cumin 1 tsp. salt

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