
Cellular Healing Diet – General Tso’s
Chicken: Combine ½ T tamari, egg yolk, salt and pepper. Add Chicken. Dip in arrowroot powder. Heat oil. Add chili peppers. Fry chicken until golden

Chicken: Combine ½ T tamari, egg yolk, salt and pepper. Add Chicken. Dip in arrowroot powder. Heat oil. Add chili peppers. Fry chicken until golden

1/2 cup arrowroot powder 1/4 cup, plus 2 tbsp. coconut flour 1/2 tsp. baking soda 1 tsp. sea salt 2 tbsp. olive or avocado oil (plus

1 lb venison 1 tsp turmeric 1 tsp sage 1 tsp thyme 2 tbsp gelatin powder Sea salt and pepper to taste Coconut oil for

1/3 cup coconut oil or ghee 1 pound boneless, skinless chicken thighs or breasts, sliced (optional) 1 cup diced celery 2 shallots, diced 1/2 cup

1 lb. grass-fed bison 1 large onion, diced 3 cloves garlic, minced 2 tbs grass-fed collagen powder 2 tbs grass-fed gelatin powder 1 tsp rosemary

2 lbs. grass-fed ground beef 1-2 Tbsp. onion powder or 1 cup onion, finely diced and sautéed in coconut oil 1-2 Tbsp. grass-fed gelatin 5

Almond Flour Crust: 1 cup firmly packed, finely ground blanched almond flour 1/2 cup coconut oil, melted 1 Tbsp. honey

2-3 cups hot, steeped green tea 1-2 tsp. vanilla powder or extract 2-3 Tbsp. grass-fed butter or grass-fed collagen powder 1/2

Traditional Christmas Pudding: With the holidays around the corner, many people have anxiety that the food at their Christmas dinner

1 cup shredded, unsweetened coconut 2 Tbsp. almond flour 2 Tbsp. ground flax seed 1/2 cup full-fat coconut milk 1

Symptoms of SIBO: You May Be Surprised Are You Bloated, Fatigued and Gaining Weight? You May Be Experiencing Symptoms of


1 1/2lbs. ground grass-fed lamb (and/or beef) 1 large clove garlic, finely minced 1 small onion, finely chopped 2 Tbsp.

w4 oranges, freshly juiced 1 cup of full-fat coconut milk or heavy cream 1 tsp vanilla extract 1/3 cup grass-fed

6 oz. club soda 1 tsp. organic ginger powder or fresh ginger root Juice of 1 lime 1 tsp. grass-fed