Cellular Healing Diet – General Tso’s
Daniel Pompa
May 19, 2023
Chicken: Combine ½ T tamari, egg yolk, salt and pepper. Add Chicken. Dip in arrowroot powder. Heat oil. Add chili peppers. Fry chicken until golden
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Main Dishes
Flatbread Pizza
Daniel Pompa
May 18, 2023
1/2 cup arrowroot powder 1/4 cup, plus 2 tbsp. coconut flour 1/2 tsp. baking soda 1 tsp. sea salt 2 tbsp. olive or avocado oil (plus
Venison Meatballs
Daniel Pompa
April 30, 2023
1 lb venison 1 tsp turmeric 1 tsp sage 1 tsp thyme 2 tbsp gelatin powder Sea salt and pepper to taste Coconut oil for
Chicken Zoodle Soup
Daniel Pompa
March 13, 2023
1/3 cup coconut oil or ghee 1 pound boneless, skinless chicken thighs or breasts, sliced (optional) 1 cup diced celery 2 shallots, diced 1/2 cup
Rosemary Onion Bison Burgers
Daniel Pompa
March 9, 2023
1 lb. grass-fed bison 1 large onion, diced 3 cloves garlic, minced 2 tbs grass-fed collagen powder 2 tbs grass-fed gelatin powder 1 tsp rosemary
Classic Meatballs
Daniel Pompa
February 3, 2023
2 lbs. grass-fed ground beef 1-2 Tbsp. onion powder or 1 cup onion, finely diced and sautéed in coconut oil 1-2 Tbsp. grass-fed gelatin 5
Savory Sweet Potato Waffles
Jane Marie
May 26, 2026
Ingredients 1 Large Sweet potato, peeled & cut into cubes (or shredded) 1 Red Onion, peeled & diced (or shredded)
Forbes Riley Turned Life’s Obstacles into a Billion Dollar Purpose Driven Career
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Cassava Flour Grainless Pizza
Jane Marie
May 19, 2026
Ingredients: 1.5 cups cassava flour 1 cup arrow root flour 2 eggs 1 tsp organic onion powder 1 tsp organic
Mark Sisson on Metabolic Flexibility, Ancestral Health, and Rethinking Fitness
Jane Marie
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Bison Chili with Winter Vegetables
Jane Marie
May 12, 2026
Ingredients: 1 lb ground bison 1 cup diced butternut squash 1 small onion, chopped 2 celery stalks, chopped 2 garlic
Golden Milk Immune-Supporting Tea
Jane Marie
April 28, 2026
Ingredients: 1/2 can full-fat coconut milk 1 tsp. dried turmeric 1 tsp. bee pollen or raw honey 1 tsp. freshly
From Pain to Purpose: The Pathway to True Healing
Jane Marie
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Roasted Cauliflower Soup
Jane Marie
March 3, 2026
Ingredients: 1 large head cauliflower, cut into florets 3 shallots, sliced 4 garlic cloves, peeled (left whole) 2–3 Tbsp olive
Pumpkin Cocoa Custard
Jane Marie
March 3, 2026
Ingredients: 1 can organic pumpkin puree 1 can full-fat organic coconut milk ¼ cup grass-fed gelatin ¼ cup organic cocoa