Healthy Fudgesicles
Daniel Pompa
July 14, 2023
1 can full-fat, organic coconut milk 1/4 cup cocoa powder (or carob powder) 1-2 Tbsp. vanilla extract 1 tsp. Stevita stevia 2 Tbsp. Great Lakes
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Ginger Kombucha Pops
Daniel Pompa
July 14, 2023
2 cups homemade (preferred) or store bought kombucha tea 1/2 cup organic strawberries, sliced 1 Tbsp. fresh ginger, finely diced Set of 6 BPA free popsicle
Not-Fried Chicken
Daniel Pompa
July 14, 2023
2 pastured eggs 1/3 cup coconut flour 2 tsp. sea salt 1 tsp. freshly ground pepper 1 1/2 lbs. pastured chicken legs Organic coconut oil for
Chia Matcha Delight Smoothie
Daniel Pompa
July 13, 2023
1 cup grass-fed yogurt of choice 1 tsp. Stevita stevia (or 1 Tbsp. raw honey) 1 tsp. culinary-grade matcha powder 1 Tbsp. MCT oil 2 Tbsp. chia
Lettuce Detox Smoothie
Daniel Pompa
July 13, 2023
4 cups filtered water 2 cups romaine lettuce 2 Tbsp. fresh parsley 1 Tbsp. fresh ginger, peeled and chopped 1 cup raw cucumber, peeled and
Nutty Green Smoothie
Daniel Pompa
July 12, 2023
16oz. chilled, organic tea of choice 1 can full-fat, organic coconut milk 2-4 cups raw spinach 1/2 cup raw cashews 1/4 cup chia seeds 1/2
Chunky Carob Pudding
Daniel Pompa
July 23, 2023
1 ripe avocado 1/4 cup carob powder (or cocoa powder) 3-4 Tbsp. grade B maple syrup (more minerals than grade
PompaCore Cellular Detox – A Top 5 Strategy To Create Your Best Health Ever
Daniel Pompa
July 23, 2023
180° Solution™ Strategy #5: PompaCore Cellular Detox™ What if you’re regulating your blood sugar with the perfect diet, intermittent fasting, incorporating diet variation,
Mediterranean Kale Salad
Daniel Pompa
July 21, 2023
(Use Organic When Possible) 2 bunches kale ½ cup olive oil 2 lemons, juiced Sea salt to taste ½ cup
Wild Salmon Cakes
Daniel Pompa
July 21, 2023
1 can sockeye salmon (with bones and skin) 1 onion, diced 1 Tbsp. fresh garlic 2 Tbsp. capers 1 stalk
Stem Cell Therapy for Neurodegenerative Conditions
Daniel Pompa
July 18, 2023
My favorite, most cutting edge topics are stem cells, and stem cell therapy. In case you missed Episode 220 of
The Principles of Stemnomics: An Introduction to An Emerging Field
Daniel Pompa
July 16, 2023
The Principles of Stemnomics: I would like to introduce you to Stemnomics. This modern concept harnesses ancient wisdom to enhance
Cucumber Mint Ice Pops
Daniel Pompa
July 15, 2023
16 oz. organic, pure coconut water 1 small organic cucumber, thinly sliced into rounds 1 small bunch organic mint, stems
Healthy Fudgesicles
Daniel Pompa
July 14, 2023
1 can full-fat, organic coconut milk 1/4 cup cocoa powder (or carob powder) 1-2 Tbsp. vanilla extract 1 tsp. Stevita
Ginger Kombucha Pops
Daniel Pompa
July 14, 2023
2 cups homemade (preferred) or store bought kombucha tea 1/2 cup organic strawberries, sliced 1 Tbsp. fresh ginger, finely diced Set