
Cucumber Mint Ice Pops
16 oz. organic, pure coconut water 1 small organic cucumber, thinly sliced into rounds 1 small bunch organic mint, stems removed Arrange cucumber sliced and

16 oz. organic, pure coconut water 1 small organic cucumber, thinly sliced into rounds 1 small bunch organic mint, stems removed Arrange cucumber sliced and

1 can full-fat, organic coconut milk 1/4 cup cocoa powder (or carob powder) 1-2 Tbsp. vanilla extract 1 tsp. Stevita stevia 2 Tbsp. Great Lakes

2 cups homemade (preferred) or store bought kombucha tea 1/2 cup organic strawberries, sliced 1 Tbsp. fresh ginger, finely diced Set of 6 BPA free popsicle

2 pastured eggs 1/3 cup coconut flour 2 tsp. sea salt 1 tsp. freshly ground pepper 1 1/2 lbs. pastured chicken legs Organic coconut oil for

1 cup grass-fed yogurt of choice 1 tsp. Stevita stevia (or 1 Tbsp. raw honey) 1 tsp. culinary-grade matcha powder 1 Tbsp. MCT oil 2 Tbsp. chia

4 cups filtered water 2 cups romaine lettuce 2 Tbsp. fresh parsley 1 Tbsp. fresh ginger, peeled and chopped 1 cup raw cucumber, peeled and

1/4 cup chia seeds 1/2 a can full-fat, organic coconut milk 1 tsp. vanilla extract Pinch of sea salt 2

Many today are stuck in a state of weight-loss resistance, wherein they cannot lose weight, regardless of perfect diet and

1 ripe avocado 1/4 cup carob powder (or cocoa powder) 3-4 Tbsp. grade B maple syrup (more minerals than grade

180° Solution™ Strategy #5: PompaCore Cellular Detox™ What if you’re regulating your blood sugar with the perfect diet, intermittent fasting, incorporating diet variation,

(Use Organic When Possible) 2 bunches kale ½ cup olive oil 2 lemons, juiced Sea salt to taste ½ cup

1 can sockeye salmon (with bones and skin) 1 onion, diced 1 Tbsp. fresh garlic 2 Tbsp. capers 1 stalk

My favorite, most cutting edge topics are stem cells, and stem cell therapy. In case you missed Episode 220 of

The Principles of Stemnomics: I would like to introduce you to Stemnomics. This modern concept harnesses ancient wisdom to enhance

16 oz. organic, pure coconut water 1 small organic cucumber, thinly sliced into rounds 1 small bunch organic mint, stems