Banana Coconut Macaroons
Daniel Pompa
March 16, 2023
2 large, ripe bananas, well mashed 2 cups finely shredded, unsweetened, coconut flakes ¼ cup coconut flour 1/3 cup coconut oil, melted 2-3 Tbsp. raw honey
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Keto Hummus
Daniel Pompa
March 13, 2023
4 cups cauliflower florets, steamed 1/4 cup plus 1 Tbsp. extra-virgin olive oil, divided 1 garlic clove, minced 4-5 Tbsp. raw or roasted tahini Juice
Raspberry Lemonade Gummies
Daniel Pompa
March 13, 2023
1 cup fresh organic raspberries (one 6oz. clamshell pack) 1/2 cup lemon juice (3-4 lemons) 1/2 cup water 1/4 cup unflavored grass-fed gelatin 10-12 drops
Salted PB Bites
Daniel Pompa
March 13, 2023
1/2 cup unsweetened peanut butter or other nut or seed butter 1/4 cup coconut butter, melted – To melt coconut butter, place it in a
Chicken Zoodle Soup
Daniel Pompa
March 13, 2023
1/3 cup coconut oil or ghee 1 pound boneless, skinless chicken thighs or breasts, sliced (optional) 1 cup diced celery 2 shallots, diced 1/2 cup
Baked Collard Green Chips
Daniel Pompa
March 9, 2023
1 bundle of collard greens, washed and patted completely dry 2-3 Tbsp. coconut oil, melted 2-3 tsp. sea salt Preheat oven to 400° F. Line 2
Cellular Healing TV Episodes 25-32
Daniel Pompa
May 6, 2023
CELLULAR HEALING TV • Podcast & Transcripts[ What is the best exercise for fat burning? Why are you waking up
Carob Fudge
Daniel Pompa
May 5, 2023
2 large Japanese sweet potatoes (purple skin with white flesh), peeled and diced 2 cans full-fat, unsweetened coconut milk 2/3
Carrot Spice Cake
Daniel Pompa
May 3, 2023
Wet Ingredients: 3-4 cups chopped, organic carrots 1/4 cup grade b maple syrup 10 pastured eggs 2 Tbsp. organic vanilla
Avocado Pesto
Daniel Pompa
May 3, 2023
2 handfuls fresh basil 1 avocado, pitted 1/2 cup filtered water 1/2 cup olive oil 2 tsp. sea salt 3-4
Maple Glazed Carrots
Daniel Pompa
May 3, 2023
1 bunch organic carrots 1/4 cup maple syrup 2-3 Tbsp. coconut aminos 1 Tbsp. organic ginger powder or minced ginger
Berry Custard
Daniel Pompa
May 3, 2023
2 cans full-fat, organic coconut milk 1 12 oz. bag frozen, organic berries (or more if desired) 1/3 cup Great Lakes grass-fed beef gelatin
Chocolate Avocado Pudding
Daniel Pompa
May 3, 2023
4 organic avocados 1 can full-fat, organic coconut milk 1/2 cup organic cocoa powder or carob powder 1 tsp. Stevita stevia (or to
Tropical Delight Smoothie
Daniel Pompa
May 1, 2023
1 cup unsweetened, full-fat coconut milk 1/2 cup fresh pineapple, sliced 1 banana 1 orange, peeled and slides 2-3 Tbsp. collagen
Vanilla Green Tea Smoothie
Daniel Pompa
May 1, 2023
1 cup leftover brewed green tea (cold) 1 can unsweetened, full-fat coconut milk 2 scoops vanilla metaboshake protein powder 2