Chocolate Cake with Raspberry Compote
Daniel Pompa
February 9, 2023
Cake: 1 1/2 cups packed almond meal 1/2 cup cocoa powder 1/2 teaspoon baking soda 1 teaspoon sea salt 1 1/2 cups packed pitted dates
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Recipes
Classic Meatballs
Daniel Pompa
February 3, 2023
2 lbs. grass-fed ground beef 1-2 Tbsp. onion powder or 1 cup onion, finely diced and sautéed in coconut oil 1-2 Tbsp. grass-fed gelatin 5
Mocha Fat Bombs
Daniel Pompa
February 3, 2023
1 cup organic, cold-pressed coconut oil 1/3 cup unsweetened cocoa powder (or carob powder for no caffeine) 1 tsp. Stevita stevia 2 Tbsp. organic coffee powder
Lemon Parsley Sauce
Daniel Pompa
February 3, 2023
1 medium bunch fresh, organic parsley 1/2 cup pure water (or more to thin, if desired) 1 lemon, juiced 1/4 cup extra virgin olive oil
Guacamole Stuffed Eggs
Daniel Pompa
February 3, 2023
6 pastured eggs 2 small, ripe avocados Juice of 3-4 limes 1 tsp. garlic powder 1/2 tsp. onion powder (optional) Minced, fresh cilantro to taste
Keto Fudge
Daniel Pompa
February 3, 2023
2 cups raw, organic, cold-pressed coconut oil – soft but still solid 3/4 cup raw cocoa powder 3-4 tsp. Stevita stevia powder 4 tsp. vanilla
Cellular Healing Diet: 1-Week Menu Plan
Daniel Pompa
March 22, 2023
Eat your way to your best ever health with this Cellular Healing Diet seven-day menu plan, loaded with delicious foods
Simple Avocado Dressing
Daniel Pompa
March 21, 2023
1 avocado, pitted and skin removed 1/3 cup extra virgin olive oil 3 cloves fresh garlic Juice of 1 lemon
Banana Coconut Macaroons
Daniel Pompa
March 16, 2023
2 large, ripe bananas, well mashed 2 cups finely shredded, unsweetened, coconut flakes ¼ cup coconut flour 1/3 cup coconut
Health Biohacks for Performance by Ben Greenfield
Daniel Pompa
March 15, 2023
Recently, my best friend and business partner Warren Phillips and I took part in CalJam, a high energy health seminar
Keto Hummus
Daniel Pompa
March 13, 2023
4 cups cauliflower florets, steamed 1/4 cup plus 1 Tbsp. extra-virgin olive oil, divided 1 garlic clove, minced 4-5 Tbsp.
Raspberry Lemonade Gummies
Daniel Pompa
March 13, 2023
1 cup fresh organic raspberries (one 6oz. clamshell pack) 1/2 cup lemon juice (3-4 lemons) 1/2 cup water 1/4 cup
Salted PB Bites
Daniel Pompa
March 13, 2023
1/2 cup unsweetened peanut butter or other nut or seed butter 1/4 cup coconut butter, melted – To melt coconut
Chicken Zoodle Soup
Daniel Pompa
March 13, 2023
1/3 cup coconut oil or ghee 1 pound boneless, skinless chicken thighs or breasts, sliced (optional) 1 cup diced celery
Baked Collard Green Chips
Daniel Pompa
March 9, 2023
1 bundle of collard greens, washed and patted completely dry 2-3 Tbsp. coconut oil, melted 2-3 tsp. sea salt Preheat oven