
Carob Carrot Cream Smoothie
1 can unsweetened, full-fat coconut milk 3 large carrots 1/4 cup carob powder 1 tsp. ginger powder 2 tsp. maca powder 1/2 tsp. cinnamon 1/2 tsp.

1 can unsweetened, full-fat coconut milk 3 large carrots 1/4 cup carob powder 1 tsp. ginger powder 2 tsp. maca powder 1/2 tsp. cinnamon 1/2 tsp.

1 cup unsweetened, full-fat coconut milk 1/2 cup fresh pineapple, sliced 1 banana 1 orange, peeled and slides 2-3 Tbsp. collagen powder 1 Tbsp. gelatin powder 1

1 cup leftover brewed green tea (cold) 1 can unsweetened, full-fat coconut milk 2 scoops vanilla metaboshake protein powder 2 cups spinach, lightly steamed and

1 can unsweetened, full-fat coconut milk 1 bag frozen raspberries 2 whole, pastured raw eggs 1 capsule high-potency probiotic (such as MBC) 2 capsules Prescript Assist 1-2

1 can unsweetened, full-fat coconut milk 2-3 medium carrots, chopped 1 avocado 1 banana 2 Tbsp. collagen powder 2 Tbsp. gelatin powder 1 tsp. cinnamon 1 tsp. ginger

1 can BPA-free pumpkin puree 1 can unsweetened, full-fat, coconut milk 3-4 Tbsp. gelatin powder 1/4 cup cocoa powder 1 tsp pumpkin pie spice Pinch of sea

1 can organic pumpkin puree 1 can full-fat organic coconut milk ¼ cup grass-fed gelatin ¼ cup organic cocoa powder

Mulled Wine Recipe: Mulled wine is a Christmas classic, and believe it or not, it is actually a fantastic healthy

1 egg white 1 Tbsp. coconut oil, melted 1/4 tsp. pure vanilla extract 4-6 drops liquid stevia (optional) 1 tsp.

2 Tbsp. ghee (or coconut oil) 1 large onion, finely chopped 2 cups beef bone broth (I use homemade or

Salad: 8 cups mixed greens or roughly chopped kale (I mixed both) 1/4 cup raw sauerkraut or other raw, fermented

Recent headlines read, “Michael J Fox will never find a cure.” The actor, long suffering from Parkinson’s disease, was a

As 2014 comes to a close, I feel it’s important to reflect upon what we’ve learned and discussed over the course of the year on Cellular Healing TV.

Almond Flour Crust: 1 cup firmly packed, finely ground blanched almond flour 1/2 cup coconut oil, melted 1 Tbsp. honey

2-3 cups hot, steeped green tea 1-2 tsp. vanilla powder or extract 2-3 Tbsp. grass-fed butter or grass-fed collagen powder 1/2