2 lbs. Brussels sprouts 1 cup (3 1/2 oz.) walnuts, lightly toasted (bake at 350° F for 5-10 minutes) 1/4 cup sharp …
Coconut Fat Bombs
16 oz. package unsweetened shredded coconut 1/2 cup coconut oil, melted 1 tsp. vanilla bean powder, or 2 tsp. …
Zucchini Nut Fritters
2 medium zucchini 2 pastured eggs 1 onion 1/2 cup almond flour (or 3 Tbsp. coconut flour) 2 cups raw …
Guacamole Stuffed Eggs
6 pastured eggs 2 small, ripe avocados Juice of 3-4 limes 1 tsp. garlic powder 1/2 tsp. onion powder …
Liver Detox Booster
3 cups chilled dandelion tea or purified water 1/4 tsp. Stevita stevia 2 Tbsp. Great Lakes collagen powder 1/4 …
Pumpkin Spice Latte
1/4 cup coconut cream For coconut cream: refrigerate can of coconut milk and scoop the cream that rises to …
Pumpkin Coconut Energy Bites
Dry Ingredients: 2 cups coconut, shredded 2 tsp. pumpkin pie spice 1 Tbsp. coconut flour 1/4 tsp. sea …
Dulse “Bacon” Bites
1 package dulse seaweed Avocado or coconut oil for frying Rip dulse sheets into bite-size pieces by hand. …
Nori Chips
1-2 sheets toasted nori seaweed Sea salt to taste Avocado or coconut oil for frying Rip nori sheets into …
Berry Vanilla Tea Latte
2-3 cups hot, steeped green tea 1-2 tsp. vanilla powder or extract 2-3 Tbsp. grass-fed butter or grass-fed …
Herb Roasted Coconut Chips
6 oz. plain, organic coconut chips 2 Tbsp. sage 2 Tbsp. rosemary 2 Tbsp. thyme 1 Tbsp. sea salt …
Mocktail Moscow Mule
6 oz. club soda 1 tsp. organic ginger powder or fresh ginger root Juice of 1 lime 1 tsp. grass-fed collagen …
