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Soups Sides and Dressings

Cauliflower Soup

Roasted Cauliflower Soup

1 large head cauliflower, cut into florets 4 garlic cloves, minced 3 shallots, sliced 2 cans coconut milk or heavy cream 1 bay leaf 1

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Legume-Free Beet Hummus

Legume-free Beet Hummus

1/2 cup raw cashews, rinsed and drained 3 medium raw beets 1/3 cup lemon juice 1/4 cup extra virgin olive oil + additional for drizzling

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Happy Gut Detox Salad

Happy Gut Detox Salad

Salad: 8 cups mixed greens or roughly chopped kale (I mixed both) 1/4 cup raw sauerkraut or other raw, fermented vegetables of your choice 3-4

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Greek Lamb Meatballs

Greek Lamb Meatballs

1 1/2lbs. ground grass-fed lamb (and/or beef) 1 large clove garlic, finely minced 1 small onion, finely chopped 2 Tbsp. fresh oregano, roughly chopped (or

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Butternut Squash Fries

Butternut Squash Fries

1 large butternut squash 3 Tbsp. coconut oil, melted 1 tsp. ground cinnamon Sea salt, to taste (generous amounts encouraged) Fresh ground pepper, to taste

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