Healthy Halloween: Halloween is undoubtedly a highlight for many of our kiddos, but the sugar crash can very quickly …
Healthy Halloween: Six Treat Re-Makes with Healthier OptionsRead More
Brain Fog Biohacking: Maximize Your Brain Health for Longevity
This article has been medically reviewed by Dr. Charles Penick, MD Brain Fog Biohacking: Whether or not you are …
Brain Fog Biohacking: Maximize Your Brain Health for LongevityRead More
Five-Day Water Fast: What Can You Expect Each Day?
Five-Day Water Fast: Fasting is an extremely powerful healing modality that we continue to delve deeper into as the …
Chronic Pain Management: How to “Biohack” Your Pain
This article has been medically reviewed by Dr. Charles Penick, MD Chronic pain is plaguing the country, and today we …
Chronic Pain Management: How to “Biohack” Your PainRead More
Blood Flow Restriction Training: Biohack Your Strength Training
This article has been medically reviewed by Dr. Charles Penick, MD Whether you’re the type of person who hates to …
Blood Flow Restriction Training: Biohack Your Strength TrainingRead More
Microbiome and Hormone Health: Gut Diversity & Healthy Hormones
This article has been medically reviewed by Dr. Charles Penick, MD Microbiome and Hormone Health: Gut health has …
Microbiome and Hormone Health: Gut Diversity & Healthy HormonesRead More
The Home Microbiome: How to Keep a Healthy & Nontoxic Home
This article has been medically reviewed by Dr. Charles Penick, MD The Home Microbiome: Keeping your home clean is …
The Home Microbiome: How to Keep a Healthy & Nontoxic HomeRead More
Spiritual Benefits of Fasting: Beyond The Physical
Spiritual Benefits of Fasting: The physical benefits of fasting have vehemently swept the health industry over the past …
FDA Ban On Hand Sanitizers:How to Make Your Own Non-Toxic Version
This article has been medically reviewed by Dr. Charles Penick, MD FDA Ban On Hand Sanitizers: Despite the state …
FDA Ban On Hand Sanitizers:How to Make Your Own Non-Toxic VersionRead More
What Are Telomeres? The Key to Anti-Aging and Longevity
What are Telomeres? The health industry is a two trillion dollar industry, so there is no doubt that today's subject is …
What Are Telomeres? The Key to Anti-Aging and LongevityRead More
Low Nickel Diet for IBS: The Link Between Nickel and Symptoms
This article has been medically reviewed by Dr. Charles Penick, MD Low Nickel Diet for IBS: New research highlights …
Low Nickel Diet for IBS: The Link Between Nickel and SymptomsRead More
Vanilla Oil – Health Benefits, Uses & Side Effects
Vanilla essential oil can be used on your hair, skin, and scent—and has a variety of other uses. Read more about the …
