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Circadian Rhythm Out of Whack? Top Ways to Reset
Circadian Rhythm: Understanding the circadian rhythm and how to regulate it provides tremendous benefits to all areas of …
Black Mold Toxicity Symptoms and Natural Remedies
Black Mold Toxicity: Black mold exposure and poisoning can lead to many long-lasting health issues. This generally …
Low Dopamine and Serotonin: How to Fix Our Neurotransmitters
Low Dopamine and Serotonin: This article dives into all things neurotransmitters. Neurochemicals are associated with …
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Activated Charcoal and Stomach Bugs: Your Secret Weapon
Activated charcoal and stomach bugs: We’ve all felt those dreaded symptoms: sweaty, nauseous, multiple trips running to …
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Bitter Foods That Are Good For You
Bitter foods have long been used in traditional medicine, but are bitter foods really healthy? Learn the benefits of …
Where To Find Collagen In Your Diet
Where to Find Collagen in Your Diet Collagen is an essential protein, and we don’t typically get enough of it in our …
Foods That Boost & Kill Testosterone
This article has been medically reviewed by Dr. Charles Penick, MD Testosterone-boosting foods help the body maintain …
The Oral Microbiome: Why it Matters and How to Keep it Healthy
The Oral Microbiome: Most people are increasingly aware of the concept of microbiome health, thanks to the incredible …
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Combat Candida: Diet, Supplements, and Lifestyle Choices
Combat Candida: Candida is a fungal infection that affects millions of Americans. With a wide range of associated …
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Relieving Anxiety with EFT Tapping
This article has been medically reviewed by Dr. Charles Penick, MD EFT tapping is an alternative to acupuncture. …
Natural Solutions for Joint Pain: Lifestyle and Supplements
Natural Solutions for Joint Pain: From subtle aches and stiffness when you first wake up in the morning to chronic …
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