Breakfast

2 cups blanched almond flour 1/2 tsp. salt 1/2 tsp. baking soda 1 tsp. ground cinnamon 1/4 cup grapeseed oil 1/4 cup xylitol 1 tsp. stevia 2 large eggs

“Eggnog” Smoothie 2 whole, pastured eggs ½ can unsweetened, full-fat coconut milk 1 cup ice 3 capfuls vanilla extract 2 tsp. freshly ground nutmeg 2 tsp.

2 ripe avocados 4 pastured eggs Sea salt and ground pepper Drizzled olive oil (optional) Garnish: Crumbled natural beef bacon, organic feta cheese, chopped walnuts,

Breakfast Berry Parfait 1 can full-fat, organic coconut milk – refrigerated overnight ½ cup fresh or frozen berries 1-2 Tbsp. collagen powder 1-2 Tbsp. gelatin powder

5 pastured eggs 2 Tbsp. coconut oil 1⁄4 cup chopped chives 1⁄2 cup chopped beet greens (or your favorite leafy green) 1⁄2 cup small cubes of