Sweet Potato Custard
Dr. Daniel Pompa
November 2, 2023
3 baked sweet potatoes, cooled and skin removed 1 can full-fat, unsweetened coconut milk 3 Tbsp. grass-fed gelatin 1 tsp. cinnamon 1 tsp. ginger 1
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Spiced Pumpkin Gummies
Dr. Daniel Pompa
November 2, 2023
1 can full-fat, unsweetened coconut milk 1 can organic pumpkin purée 1/4 cup grass-fed gelatin 2 Tbsp. vanilla extract 1 tsp. cinnamon 1 tsp. clove
Healthy Halloween: Six Treat Re-Makes with Healthier Options
Dr. Daniel Pompa
October 27, 2023
Healthy Halloween: Halloween is undoubtedly a highlight for many of our kiddos, but the sugar crash can very quickly turn it into a parent’s nightmare.
Grain-Free Chocolate Chip Cookies
Dr. Daniel Pompa
October 24, 2023
2 1/2 cups blanched almond flour 1/4 teaspoon salt 1/4 teaspoon baking soda 10 tablespoons melted raw butter 1 tablespoon vanilla extract 1/4 cup xylitol
Kombucha Chia Jigglers
Dr. Daniel Pompa
October 23, 2023
16 oz. of kombucha 3-4 tablespoons chia seeds 3 tablespoons grass-fed gelatin Coconut oil In a stainless steel pan, pour 8 oz. of kombucha. Set
Coconut Fat Bombs
Dr. Daniel Pompa
October 9, 2023
16 oz. package unsweetened shredded coconut 1/2 cup coconut oil, melted 1 tsp. vanilla bean powder, or 2 tsp. vanilla extract Optional – Stevia, to
Happy Gut Detox Salad
Dr. Daniel Pompa
December 11, 2023
Salad: 8 cups mixed greens or roughly chopped kale (I mixed both) 1/4 cup raw sauerkraut or other raw, fermented
Your Brain on Diet Soda: Aspartame Effects on the Brain
Dr. Daniel Pompa
December 11, 2023
Recent headlines read, “Michael J Fox will never find a cure.” The actor, long suffering from Parkinson’s disease, was a
Top Health Breakthroughs and Strategies of 2014
Dr. Daniel Pompa
December 11, 2023
As 2014 comes to a close, I feel it’s important to reflect upon what we’ve learned and discussed over the course of the year on Cellular Healing TV.
Grain-Free Salted Dark Chocolate Bites
Dr. Daniel Pompa
December 10, 2023
Almond Flour Crust: 1 cup firmly packed, finely ground blanched almond flour 1/2 cup coconut oil, melted 1 Tbsp. honey
Berry Vanilla Tea Latte
Dr. Daniel Pompa
December 10, 2023
2-3 cups hot, steeped green tea 1-2 tsp. vanilla powder or extract 2-3 Tbsp. grass-fed butter or grass-fed collagen powder 1/2
Traditional Christmas Pudding with a Healthy Makeover
Dr. Daniel Pompa
December 10, 2023
Traditional Christmas Pudding: With the holidays around the corner, many people have anxiety that the food at their Christmas dinner
Coco-NOatmeal
Dr. Daniel Pompa
December 10, 2023
1 cup shredded, unsweetened coconut 2 Tbsp. almond flour 2 Tbsp. ground flax seed 1/2 cup full-fat coconut milk 1
Symptoms of SIBO: You May Be Surprised
Dr. Daniel Pompa
December 10, 2023
Symptoms of SIBO: You May Be Surprised Are You Bloated, Fatigued and Gaining Weight? You May Be Experiencing Symptoms of
