
Carob Fudge
2 large Japanese sweet potatoes (purple skin with white flesh), peeled and diced 2 cans full-fat, unsweetened coconut milk 2/3 cup carob powder 4 tbsp.

2 large Japanese sweet potatoes (purple skin with white flesh), peeled and diced 2 cans full-fat, unsweetened coconut milk 2/3 cup carob powder 4 tbsp.

Wet Ingredients: 3-4 cups chopped, organic carrots 1/4 cup grade b maple syrup 10 pastured eggs 2 Tbsp. organic vanilla extract 1 cup organic coconut

2 cans full-fat, organic coconut milk 1 12 oz. bag frozen, organic berries (or more if desired) 1/3 cup Great Lakes grass-fed beef gelatin 2 Tbsp. vanilla extract 1

4 organic avocados 1 can full-fat, organic coconut milk 1/2 cup organic cocoa powder or carob powder 1 tsp. Stevita stevia (or to taste) 2 Tbsp. vanilla extract

3 cans full-fat, unsweetened coconut milk 2 bananas 2 tbsp raw honey (or stevia to taste) 2 tbsp vanilla 1/3 cup carob powder Pinch of

2 large, ripe bananas, well mashed 2 cups finely shredded, unsweetened, coconut flakes ¼ cup coconut flour 1/3 cup coconut oil, melted 2-3 Tbsp. raw honey

Coffee is a controversial subject. Some tout the health benefits while others are not a fan of daily consumption. I

1 bunch chopped carrots or bag baby carrots 1 bunch celery, chopped 2 cans full-fat, plain coconut milk 3-4 cloves

1/4 cup coconut cream For coconut cream: refrigerate can of coconut milk and scoop the cream that rises to top

Dry Ingredients: 2 cups coconut, shredded 2 tsp. pumpkin pie spice 1 Tbsp. coconut flour 1/4 tsp. sea salt 1/8 tsp.

Chocolate layer: 3/4 cup coconut oil 1/2 cup raw cacao powder 2 Tbsp. full-fat, canned coconut milk 1 – 2

1 large head cauliflower 1 cup macadamia nuts 1 cup full-fat coconut milk 1 tsp. sea salt plus more to

1 – 2 Tbsp. ghee, avocado oil, olive oil, butter or other cooking fat Two 6 to 8 oz., skin-on-wild-caught

2 lbs. Brussels sprouts 1 cup (3 1/2 oz.) walnuts, lightly toasted (bake at 350° F for 5-10 minutes) 1/4

Amalgam fillings have been used for the past 150 years in conventional dentistry, but are they safe? In a word,