Are we focusing too much on gut health? Probiotics, pre-biotics, enzymes, elimination diets… everyone these days seems to be “healing their gut.” but what exactly does that mean?
One thing I love to teach my doctors is that you have to fix the brain to fix the gut. Many of us know that your gut is your second brain, and the gut brain connection is very real. Are we doing this whole “gut healing” thing wrong?? You bet.
You’ll hear why in this episode!