Siim has written several books about intermittent fasting, autophagy, ketosis, and resistance training.
This is an important conversation about how fasting and muscle growth can go hand in hand.
Brian Hoyer is my guest today.
He is an EMF shielding expert who creates healing environments in your homes.
Today we welcome Mitch Webb, a “Pompa ‘pain to purpose’ story.”
Mitch has a unique emotional story about healing from chronic disease.
I’m excited to welcome Dr. Annemarie Barter, a functional medical doctor who is here to speak on the topic of neurotransmitters.
These neurochemicals are associated with mood, cravings for sugar and alcohol, food issues like binge eating.
Today’s brand new episode welcomes Magdalena Wszelaki, who is a certified nutrition coach, herbalist, a published bestselling cookbook author, speaker and educator.
Her hormone crisis included autoimmune thyroid conditions, adrenal issues, and estrogen dominance. Following specific strategies, she now lives a symptom-free life and is here to share how she got her hormones balanced and her health back.
Bringing back a classic episode with my friend, biohacker Ben Greenfield.
We discuss the top performance tips that Ben is implementing now to build and maintain muscle.
Raw Feeding for Dogs: The Best Diet for Your Fur Babies A guest post, written by my wife, Merily Pompa.
The Hidden Dangers of Mold Toxicity: A Silent Killer This subject is an incredibly important topic because it is an
Give The Gift Of Health: Dr. Pompa’s 2019 Holiday Gift Guide We are full swing into the holiday season!
Low-Carb Cookies: The Ultimate Keto Holiday Cookie Guide The holidays are a time when family and friends gather, often around
Amasai has been getting quite a bit of attention lately, and many people are claiming it’s one of the healthiest
The Dangerous Truth About Breast Implants: The illnesses and implications that can stem from breast implants are vast. This operation
Clean eating doesn’t have to be complicated. This article will highlight the fundamentals of what it means to eat clean
Stem Cell Injections for Back Pain: Dr. Harry Adelson: If you’ve been following my story for a while, it’s no
A Hero’s Journey: Healing from Ulcerative Colitis: Chris Zaino is one of my long term friends, and he’s had a
