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Podcasts

355:How To Use Essential Oils for Neurological Function, Hormone Balance, and the Parasympathetic Nervous System

Today I welcome Jodi Cohen, bestselling author, award-winning journalist, functional practitioner and founder of Vibrant Blue Oils.

Jodi will discuss how essential oils can help activate your parasympathetic nervous system, support drainage pathways for detoxification, enhance sleep and energy and modulate your immune system. This is a topic that is long overdue on CHTV, and I can’t wait to share!

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354: How To Biohack Your Sleep

Tara Youngblood is here to discuss temperature, and how it’s important to get deep restorative sleep.

She will also sort out some common myths about sleep that we may all be familiar with. From night sweats and hot flashes to heart rate variability and hormone imbalances, to couples who simply like to sleep at different temps, Tara has a solution!

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352: New Relief for Tinnitus, Hearing Loss, and Vertigo

Join me on location in Siesta Key, FL with my good friend, Naturopathic Physician and Chiropractic Neurologist Dr. John Lieurance.

John has a simple procedure that he discovered in Germany that addresses conditions like tinnitus, hearing loss, and vertigo – stemming from the inner ear. This will give you new hope.

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351: How Unhealed Betrayal Impacts Your Health

Today I welcome Dr. Debi Silber; founder of the Post Betrayal Transformation Institute, holistic psychologist, and a health, mindset and personal development expert.

She’s here to talk about Betrayal and how an unhealed betrayal is impacting our health, work and relationships. This topic fascinates me deeply, and I can’t wait to share this conversation with you.

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350: Are You Drinking Too Much Water?

Nicoya Hecht, who is the co-founder of Rising Springs water is joining me today.

We are going to dig deep into how, perhaps, our recommended water requirements can be vastly over-exaggerated, and how we may be drinking too much water, and too much of the wrong water. Plus you will learn about the most special, naturally sourced pure mineral water in the world.

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Almond Butter Fudge

Almond Butter Fudge

Chocolate layer: 3/4 cup coconut oil 1/2 cup raw cacao powder 2 Tbsp. full-fat, canned coconut milk 1 – 2

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