2017 Podcasts

Watch Live Every Friday at 10:00am (Eastern) >> CellularHealing.TV <<

189: Is Your Mouth Toxic?

Transcript of Episode 189: Is Your Mouth Toxic?

With Dr. Daniel Pompa and Dr. Gerry Curatola

Meredith:
Hello, everyone, and welcome to Cellular Healing TV. I’m your host, Meredith Dykstra, and this is episode number 189. We have our resident cellular healing specialist, Dr. Dan Pompa on the line. Today we welcome a very special guest and dentist to Dr. Pompa and to the stars. We’re so excited to have you on the show, Dr. Gerry Curatola. We have a really awesome topic today. We talk a lot about the mouth on Cellular Healing TV and how important it is to have a healthy mouth, and all of the challenges with amalgam fillings, and a lot of different mouth conditions that we encounter today. We’re going to really take a deep dive into understanding the oral microbiome today, which Dr. Gerry is an expert in, so we’re really excited to delve in.

Before we get started with the interview, let me tell you a little bit more about Dr. Gerry. Dr. Gerry Curatola is a renowned biological restorative dentist with more than 30 years of clinical experience. He is the founder of Rejuvenation Dentistry, a multi-specialty integrative dental practice in New York City based on the principles of bioregulatory healthcare. Dr. Curatola studied neuroscience at Colgate University and attended dental school at the New York University College of Dentistry where he now serves as adjunct clinical associate professor in the
Department of Cariology and Comprehensive Care.

Postdoctoral, Dr. Curatola studied nutrition and wellness at the Pratt Institute, Harvard Medical School’s program in Complementary and Alternative Medicine, as well as numerous programs on natural health. Dr. Curatola serves on the fellowship committee for the Academy of Integrative Health and Medicine, and is a member of the International Academy of Biologic Dentistry and Medicine, the International Academy of Oral Medicine and Toxicology, and the American Dental Association.

Dr. Curatola dedicated the Curatola Wing for Clinical Research at New York University to promote translational research in 2006 and has more than 20 years of oral microbiome research experience. Dr. Curatola is listed in the Guide to America’s Top Dentists, the Leading Physicians of the World, and Top Dentists of New York. He’s the recipient of the Acton Medal at NYU for outstanding contributions to the university. Dr. Curatola’s new book, The Mouth-Body Connection, released by Hachette Publishing in 2017, explores the bi-directional relationship behind oral health and systemic wellness. Welcome to Cellular Healing TV, Dr. Gerry. We’re so excited to have you on the show.

Dr. Curatola:
Thank you. I think we have to shorten that bio. Are we going to put my Boy Scout medals on there, too?

Dr. Pompa:
I can assure you. Gerry’s a good friend of mine. He’s a humble guy. A long bio, boy. None of it matters, Gerry. What matters is you’ve been on Dr. Oz a few times. That’s what matters most, honestly. I sat in the same chair as Billy Joel. That’s what matters.

Dr. Curatola:
That’s right. Those are the fun things. It’s funny. Dr. Oz has brought a lot of great people on the air, which helped get attention to issues like toxic fillings, which I know is near and dear to you with true cellular detox and everything else, but it didn’t go far enough. It’s programs like yours, Dan, that really delves deeper and gets into the meat of the matter. A lot of the television shows are all fluff.

For example, I did a 45-minute protocol to show how everyone needs mercury fillings safely removed, and they took that out because the producers weren’t interested in that. They wanted to do fluffy foods to eliminate mercury toxicity. It’s programs like yours and products like true cellular detox that really equip and empower the listeners and the patients.

Dr. Pompa:
Yep. We’re not going to leave it out today in this episode. This is very important. We’ve had a lot of people requesting this. We’re going to talk about what you do before, what you do during to make this a safe procedure, and here’s where many dentists are falling short, and you’re helping us bring the message, detox afterwards. We’re going to get through that.

Here’s the thing: Before we get there—because that’s where we had a lot of requests—your new book. If you have one, hold it up. Let’s talk a little bit about that. You talk a lot about this microbiome connection. On this show, we talk about the gut microbiome. -inaudible- talked about the oral microbiome. Just briefly, before we get into the dental stuff, let’s talk about that because that’s something that you’re bringing to the forefront. You did in the book, and I thought that it was well done as far as getting this message out. Talk a little bit about it. What do we mean by the oral microbiome in The Mouth-Body Connection?

Dr. Curatola:
The oral microbiome is one of the five major microbial communities living in and on the body. Probably, next to the gut, it’s a cousin. The oral microbiome is a complex community of bacteria that we used to think were bad. We went through this philosophy that bacteria are bad; kill it. We had products like Listerine, kill germs, and Colgate Total with this Triclosan, which is actually regulated as a pesticide. It’s non-biodegradable. Lots of problems with hit. FDA is removing it, but that was—they were going to launch Colgate Total as the first antibiotic toothpaste, but the overuse of antimicrobials and antibiotics got a huge outcry in 1998 when they were launching this product.

At the emergence of the Human Microbiome Project, we found out that these bacteria keep us alive. We’re even going to the point where we’re recognizing that we may be made of bacteria. Mitochondrias and the bacterium are the same size, and they divide the same, and all this. This is a huge diametric shift, a paradigm shift in our understanding of health and disease. We need bacteria to live. We went from the germ theory, all bacteria bad, to people saying, “There’s good and bad. Let’s put more good in the mouth.” This idea of trying to use probiotics which don’t work—and I’ll explain that a little later.

Now we know that bacteria behave like people. If the environment is good, they behave in a beneficial and effective way. What we discovered in the mouth is that these bacteria, when they’re in balance, do amazing things like transport calcium and phosphorus from saliva to teeth, and it brings oxygen to your gums, and things like that. The oral microbiome is an essential part of our immune system. It actually promotes remineralization when it’s healthy. It promotes healthy gums. We do not have to nuke everything the way we’ve done in the past.

Dr. Pompa:
This is what people need to understand. I think that there has been—there was connections for years now as far as bacteria in the mouth causing heart attacks, right? That’s why dentists give everyone an antibiotic because they’re so worried about these bacteria affecting our body. We knew that there was this connection, but let’s talk -inaudible-

Dr. Curatola:
Right. -inaudible-

Dr. Pompa:
As we’ve learned about the gut microbiome, we’re learning about how this microbiome goes beyond that. I’m telling you—this is my clinical experience, now—we can’t fix the gut microbiome when this microbiome is a mess.

Dr. Curatola:
Exactly. You know what? You were one of the first to really talk about that, even before I put the book out. I should show the book. One second.

Dr. Pompa:
Make sure you show a tube of Revitin because—

Dr. Curatola:
Here’s the book, and it’s on tape.

Dr. Pompa:
Yeah, show them the book, The Mouth-Body Connection.

Dr. Curatola:
-inaudible- but it’s funny. The truth is in the book—everyone’s like, “Yeah, the mouth and body are connected. Yeah, I know. Bacteria in the mouth, they get around the heart. They infect the heart.” Let’s talk about that because the bacteria that they have actually dissected out of clots in arteries around the heart, Porphyromonas gingivalis bacteria. Porphyromonas gingivalis bacteria live in your mouth. They’re in your mouth, Dan. They’re in my mouth.

How do they end up getting around the heart? How do they get past the blood-brain barrier, and have been linked to inflammatory roots of Alzheimer’s, and all of these different things? When they flip from being helpful and beneficial—bacteria have this ability to morph called pleomorphism. They go from good bugs to really pissed off bugs. By that, I mean they are under attack. We’re trying to kill them. We’ve been using oral care products that destroys, denatures, and degrades the bacteria in the mouth. Fortunately, we haven’t been able to kill it.

If we were able to kill plaque—we say, “Kills plaque on contact.” If we were able to really destroy the microbiome in the mouth, we would have unleashed ecological armageddon in our bodies and the environment. We would have been defenseless against deadly pathogens in the environment around us. These bacteria that live benign and even beneficial in the mouth, in a disturbed environment, end up doing some pretty bad stuff not just in the mouth, but throughout the whole body.

Dr. Pompa:
Here’s the thing: People unknowingly—they get their pockets checked. Buy a device, just measures these pockets. Should be under three millimeters. When they get deeper, these pathogens are in there. Now, I had an experience. I want to tell my own experience. You all were in there. I hadn’t this done in years, honestly, since mercury poisoning all the way through. I knew I had some deep pockets, but I never did anything about it. They were in some areas where I had some stresses, etcetera.

You went in there with your laser, and in a couple of them, you cleaned it up. The one back here, literally, your laser fell in. Underneath a wisdom tooth, it was partially impacted. Boom! Huge cavitation, major -inaudible- Here’s the whole story. You ended up pulling the wisdom tooth, decavitating it, cleaned it out, perfectly, by the way. I literally had no pain there. I didn’t even take a pain med, and I was thinking I might. I had them because I’m thinking, oh, my God. This could get really painful. I didn’t.

A day later, I started getting pain up here. I’m going, “Gerry,” and you’re like, “I didn’t do anything up there.” I’m like, “I know.” I know what happened. I had a wisdom tooth removed there years ago. I said, “Those bacteria ran from here to here, and now you’re going to find a cavitation there.” I went in a month later, whatever it was, and even before I got in your chair, your gal went up in there, and said—I said, “Here’s where the pain is.” I showed her. She went in there and poked. She said, “You have pus up in there.” You went in with your laser. Had to do another decavitation.

Here’s the neat part of the story: Five days after that, I did the biome test. I don’t know if—it’s a new test where we’re using RNA to look at these bacteria. The gal who went over—Dr. Helen—my test said, “Dr. Pompa, I have to ask you this. Do you have any dental issues?” I said, “It’s funny you ask that because I had decavitation in these pockets of these anaerobic bacteria five days before that, so I was going to ask you that.” She said, “Yeah, you have three different bacteria that come from the oral microbes. These guys are nasty anaerobes.”

Dr. Curatola:
Exactly.

Dr. Pompa:
The cool thing is I’m doing a re-test to see if they even took root. The fact that I got rid of the sources, did they take root? Now, if I didn’t eat the way I eat, do the things I do, those guys could have caused some serious havoc.

Dr. Curatola:
Absolutely. Because you’re in such good systemic health, you did not have the—and I go into that in the book a lot about the importance of nutrition, and exercise, and fitness, and stress management. Very, very important. A lot of these imbalances in the mouth happen because of an imbalance in diet and nutrition and imbalance in our physical—I discovered a long time ago, for example, that runners—people who run, not marathoners, who push their bodies to the max, but people who have regular, healthy, aerobic exercise had very low incidence of gum disease. That fascinated me.

Then I realized regular aerobic exercise encourages immune system competence and better circulatory function. It’s all about circulatory function. Why do cavitations happen around extracted teeth or around partially impacted teeth like you had? That happens because it’s a great hiding place. It’s warm; it’s moist; it’s dark. If there is an imbalance in the microbiome in the mouth, some of those nasty anaerobes that you spoke of, even Lyme spirochetes, can harbor in a cavitation in the jaw.

Dr. Pompa:
Yeah. I want people to hear this. I deal with very challenged people, most of which have done—they’ve changed their diet. They’ve done a lot of amazing things and still aren’t well. The first place I look at is right here. Do they have hidden amalgams under crowns? Do they still have silver fillings, amalgams? Do they have these cavitations? Do they have these deep-rooted pockets with infection? How many people have I sent to your office just to get that checked?

Matter of fact, one of whom is probably watching, she can teach -inaudible- She’s one of my doctors. I said, “No, listen.” By her history, I said, “You have stuff going on here.” Without using her name—she didn’t give me permission, although she would have. What did you find in there? You found infections, hidden infections. She would never have gotten well, Gerry, ever, if we didn’t get that right because number one, she wouldn’t have fixed this, and she wouldn’t have fixed this.

Dr. Curatola:
Aetna health insurance—I’m just going to throw this out. It’s a little bit of a tangent, but very relevant to what we’re speaking about. Aetna Healthcare did a study on 145,000 patients who had major debilitating diseases, diabetes, heart disease, even cognitive impairment, stroke, and Alzheimer’s. They found that improving the health of the mouth decreased healthcare costs related to the maintenance of patients with these major problems, albeit it’s in a conventional world, they took conventional approaches. Just improving the health in the mouth decreased healthcare costs by21%.

They repeated the study in Japan. They got the same average of 21%. It was something like 23% for diabetes, and 20% for—they had an average of 21% for three of the most expensive, debilitating, chronic diseases. By the way, that’s a saving of almost three quarters of a trillion dollars. While the healthcare debate goes on in Washington about giving everybody health insurance, unless we’re taking proactive measure to improve people’s health and not just have more moneys for hospitals, doctors, and pharmaceutical companies, we’re really never going to be able to adequately bring the healthcare crisis under control.

What you’re sharing, this important connection, this essential connection—and I love partnering with you because you recognize the link. I’m on this side, in the dental side, trying to get my colleagues to understand the important role they have with functional medicine doctors in improving total body health.

Dr. Pompa:
Look, there’s estimates that 85% of chronic disease starts in the mouth.

Dr. Curatola:
Yep.

Dr. Pompa:
With that said, we’re going to get to amalgam stuff, but we’re talking infections that disrupt the microbiome and therefore your whole immune system, your whole body, Alzheimer’s, heart disease, you name it. We talked about wisdom teeth, teeth being pulled out, and it’s leaving cavitation. Number one, why does that happen? Number two, what are other reasons for these infections? We talked about the pockets, but talk about some other things as people are sitting at home going, “Okay, well, that could be me.”

Dr. Curatola:
Many people have had their wisdom teeth extracted between the ages of 17 and 21 years old. Generally, the procedure that most oral surgeons or general dentists have used in doing oral surgery is you anaesthetize the patient, you push the gum back a little bit, you go in there, you get the tooth out, and then you fold the gum tissue over. Some of them don’t even adequately close the socket. They allow a blood clot to form, and that blood clot then becomes the primary stage of healing where the soft tissue, the epithelial gum tissue, grows over. Then eventually the bone fills in. That was the theory, that this is the process that goes on.

What we’ve found, now that we’re looking in the jaw, we’re looking three-dimensionally with CT cone beam devices that can do a 3D look at the jaw bone, which is the most diagnostic. There are some guys promoting this cavitation tapper and ultrasound. They’re really not as distinct and clear as seeing this on a radiograph three-dimensionally. We find a very large percentage of patients who have had wisdom teeth extractions have a cavitation.

Just for everyone listening, cavity is a hole in a tooth. Cavitation is something we refer to as a hole in the jaw. That area does not fill in. There is a void. Again, that becomes a perfect incubator for very serious pathogens and anaerobes. Let’s say someone who was diagnosed as lung disease-positive, they—I just hit something on the computer -inaudible- disconnecting. If you have something like Lyme spirochetes in your body—and they may be in kind of a recession or in remission, but we know they’re still in there. They look for places—basically, these spirochetes look for very sneaky places to hide, and the mouth is a great place. It’s warm; it’s moist; it’s dark, all those things, and it’s an open system -inaudible- environment on the outside.

Dr. Pompa:
It’s protects itself from the immune system there. It hides it. It doesn’t need oxygen. These things are anaerobes, meaning they can live without oxygen. You get this just nasty infections in where these root canals came out. Just to repeat, -inaudible- people ask, “How do we know?”

Dr. Curatola:
That’s another example, yep.

Dr. Pompa:
First of all, if you had a wisdom tooth out, suspect that you might have a cavitation. Get a cone-beam 3D x-ray. It is the utmost accurate way to tell. In the old days, we used to just drill in those areas and see if it falls through like you’re drilling through drywall. It’s like, “Okay, it’s hollow.” It’s potentially a risk.

Dr. Curatola:
It’s barbaric. Just get a cone beam or a CAT scan of the mandible, maxillary mandible. Much less barbaric. I wanted to be a dentist from six years old, Dan, but I read a book on the history of dentistry, and the barbarism from Middle Ages on is pretty crazy. We have become much more advanced in our diagnostic. Dentistry has done some great things. Dentistry was the most—I mean it was the first to recognize the importance of prevention, and regular maintenance, and going for regular cleanings. Dentistry was the first to introduce anesthesia -inaudible- I have to throw that in there.

Dr. Pompa:
Another place that the, in fact, infections hide is root canals. They pulled the root out, and there’s all these microtubules that feed the tooth, and they hide the anaerobes. That’s another unsuspecting place to look, as well.

Dr. Curatola:
Perfect example. People don’t realize that teeth are—outside that enamel covering, which is on the coronal portion of the tooth, the part of the tooth that’s above the gum, the root of the tooth has a very, very thin layer of what’s called cementum, not big. Cementum is very thin. Many times, cementum is lost when you get gum recession, and then you have basically a porous tooth with thousands and thousands of little tubules called dentinal tubules in the dentin. It’s porous, mostly organic, more organic than enamel, which is inorganic.

What happens when you do a root canal? One of the worst things and what we used to believe—again, I’m going to tell you what the practice was when I was in dental school and what we thought was real. By the way, when I was in dental school, I was told that mercury is magically locked into the tooth and doesn’t come off the tooth. It mixes with the other alloys, and we stick it in the tooth, and it just stays there. Now we know that that is not true, and it has been disproven. As a matter of fact, not only does it come off and offgas, but it offgasses a lot more with hot liquids like a cup of coffee in the morning or with chewing and brushing, something -inaudible-

Dr. Pompa:
It goes right into the darn brain.

Dr. Curatola:
Yeah, right, right there. We’ll talk about that, too, because you’ve done a tremendous amount of work there. This is one of the areas I love collaborating with you on a great deal, the protocol, and what you do before, what you do during, what you do after. There’s a lot of really good information here.

Going back to root canals, let’s talk about it. A nerve of the tooth dies. You get an abscess around that root. The theory was the source of the abscess was the dead nerve, so once we take the dead nerve out and clean it out with this mechanical process called root canal therapy, and we flush this bleach-like sodium hydrochloride solution that we try to get into the tubules—by the way, it only goes 100 microns, and there’s probably 1,000 microns of length in those tubules, maybe even more in some cases.

Anyway, the idea was clean out the canal, wash out the tooth, stick an inert filling material that’s bacteriostatic, and you’re good. It’s going to heal. You’re going to be okay. For years, early in my practice, I would see patients, and I’d see kind of something that looked funky around the roots. The problem is I was looking at a two-dimensional x-ray. Just as we can see cavitations with a 3D cone beam CAT scan for wisdom teeth, we need to use that same cone beam to look around teeth that had root canal therapy because that could tell you almost 10:1 that you’re going to see if it was done on an abscess, a remaining cavitation. If you went in there, you will find pathogens.

It’s going to sound funny, but our way of saying whether that root canal is successful is patient’s not in pain, tooth is stable, no evidence of pus or separation coming out of there, so no pain, no separation. The crown is on there. It’s holding everything, and we saved the tooth. The reality of what we now know and what’s been proven in multiple scientific studies is that these pathogens can be serious and can have very serious consequences around the body.

Dr. Pompa:
Yeah. -inaudible- root canals. You’ll see it linked to breast cancer. I’ve had clients who were doctors; thyroid cancer. I had a throat cancer. Until they got rid of that source, they weren’t healing. Once they got rid of the source, the healing came. I can tell you these things are dangerous. If 75%, 80% of disease starts in the mouth, look at these cavitations, look at these root canals. I got mine out, and it wasn’t bothering me. It was a successful root canal. After I did the research, I wasn’t taking any chances.

Hey, Gerry, do you have a thing of Revitin? As we -inaudible- bacteria, I want the people to understand that you literally had to recreate your own toothpaste. Why? As we go in Whole Foods and other health food stores, even the healthy toothpastes, we both can look at, and go, “Oh, my gosh. These things are killing the microbiome, even the natural stuff,” let alone I still see fluoride in some of them, which is a poison, which is a whole other show. Even the things like tea tree oil, these things can be caustic for the good bacteria. Explain that, and hold up Revitin. Then we’ll move to silver fillings -inaudible-

Dr. Curatola:
I don’t have any Revitin in my office.

Dr. Pompa:
You know what? Actually, Meredith, you might have one.

Dr. Curatola:
Do you have Revitin?

Meredith:
Yes.

Dr. Curatola:
Thanks.

Meredith:
I do.

Dr. Curatola:
We’re here with—live.

Dr. Pompa:
I could run out here—

Dr. Curatola:
Hey, bring me the Revitin! -inaudible- little intermission here. My very talented office manager, [Revina], -inaudible- balloon, and it’s holding Revitin.

Dr. Pompa:
Yeah, I saw that on Facebook. There you go. There you have it. That’s all we needed to say. Go ahead.

Dr. Curatola:
This is Revitin. You could go to—actually, you have it at Revelation Health.

Dr. Pompa:
I use it every day.

Dr. Curatola:
-inaudible- Here’s the cool thing about Revitin. The cool thing about Revitin, first, is I started making this—my original belief was that oh, we need to feed the gums. There was a Japanese researcher that had biopsied diseased gums and found that diseased gums were deficient in two antioxidants necessary for proper cell function, Vitamin C and coenzyme Q10. Coenzyme Q10 is actually a cofactor in the Krebs Cycle, with the making of ATP. The most amount of ATP, the gas in the tank, so to speak, for our cells is needed for heart, skin, but [00:28:55] gums, healthy gums.

This is Revitin. If you put this amount of conventional toothpaste, even many natural toothpastes, in your mouth, you would have to call poison control. Yes, that amount on a toothbrush, swallowed, you would have to call poison control right away if you were using Crest, or Colgate, or any toothpaste with chemical fluoride. There are some other unhealthy ingredients, as well.

Dr. Pompa:
Right. Like I said, even the natural stuff that people are using—I was that guy. That’s all I use now is Revitin, but I was using that natural stuff. Then when you were showing how—its effect on some of these natural things in the microbiome, I bailed right away.

Dr. Curatola:
This product is called prebiotic. It’s prebiotic toothpaste. Why is it prebiotic? How did I get involved in this? I became involved when I recognized that everything we were using, both natural and synthetic—people don’t realize whether you use a product with the chemical Triclosan/copolymer, or tea tree oil, and peppermint oil, and neem oil, and tulsi oil, and all these other essential oils, they are antimicrobial. Tea tree oil is such a powerful antimicrobial. It nukes everything in the mouth.

I’ve actually had to go to my colleagues who are biologic dentists and reeducate them first. I went to the IAOMT meeting and gave a keynote speech on the oral microbiome, and how it’s changing our approach in oral care products, and how we take care of ourselves, and telling them that they—ozone is great to use in an active infection. The laser I used in your mouth in your cavitation did three things. It vaporized diseased tissue; it brought ozone because the light with the erbium chromium YAG—the light actually creates ozonated water. I don’t have to use a separate ozone treatment. I can use the ozonated water that’s created by the erbium chromium YAG laser. Terrific thing. It disinfects the remaining area.

The third thing it does is it stimulates the surrounding bone. They found a wavelength of light that promotes cell division, so we’re able to cause mitotic division in the bone cells so we can grow bone back faster. This regenerative property of the Biolase Waterlase 2.0, the one I use, that regenerative property really excites me. Like stem cells, I take blood from the arm now, and we spin it down. We use this plasma-rich fiber, and it has stem cells, and growth factors, and we can mix some of your own bone with that and make a biologic -inaudible- that heals like this. People -inaudible-

Dr. Pompa:
-inaudible-

Dr. Curatola:
Exactly. To get a tooth out, I always recommend disinfecting because it’s not that there’s so much infection in there, but if you don’t graft and close that socket and just rely on a blood clot to form and do that, you have a much higher chance of developing a cavitation.

Getting back to Revitin and the—I want to talk about natural. Everybody believes natural is healthy. There are products out there, activated charcoal. Activated charcoal binds to everything. Yeah, it binds to everything and actually strips the microbiome. Coconut oil pulling, isn’t that great? It’s a detergent action. Coconut oil, love it.

It is a superfood, but coconut oil pulling in a disturbed, grungy mouth is okay, but if you do it every day, and you think, oh, well, coconut oil’s so good. Let’s just put it in toothpaste, there really—it doesn’t really have the prebiotic action. What you do with coconut oil pulling with activated charcoal with bentonite clay—they’re looking at the mouth as basically unhealthy. Let’s get those pathogens. What they don’t realize are pathogens in the mouth are resident—excuse me.

Dr. Pompa:
Bless you.

Dr. Curatola:
Confirming what I’m saying. That’s what my mother would say. Anyway, that’s a confirmation. Pathogens in the mouth are resident bacteria that are in an imbalanced state. Now, I’m not talking about Lyme spirochete -inaudible-

Dr. Pompa:
It’s like -inaudible-

Dr. Curatola:
I’m talking about infectious disease. I’m talking about Porphyromonas gingivalis, Strep mutans bacteria, Fusobacterium nucleatum who are really—they are what we call the badass anaerobes. Fusobacterium nucleatum grow all over the body. They actually carry other bacteria in the mouth past the blood-brain barrier. They live in the mouth. They live very peacefully, and even benign, and beneficially, but when they are disturbed, when that environment is disturbed—think of it like this, and this is a good analogy.

There are these beautiful brownstone blocks in Brooklyn where my parents grew up. I remember my dad taking me to Bushwick, Brooklyn where there were these beautiful brownstones. You could see the architecture in them were beautiful. At one time, they were—it was a very elegant, beautiful area. Then the environment changed. There were economic conditions. There were Welfare programs, and there was a migration going on because of changing economic conditions where you had a ghetto form in this same area. When the ghetto formed, you had gangs and thugs.

When I went through there in the late 1960s, and my father took me through there, and I was a young kid, I was like, “Oh, my God. Get me out of here. This is scary.” There were gunshots. The thugs, where do they hang out the most? In between in the alleyways, those are like the interproximal areas in your mouth.

Dr. Pompa:
-inaudible-

Dr. Curatola:
When I went on Dr. Oz and Dr. Oz said, “Should we clean between the teeth? Do you need dental floss? There are some studies, you don’t need dental floss.” I said, “Dental floss removes garbage.” I said, “Not using dental floss or an interdental cleaning is the equivalent of leaving garbage in the alleys on New York City’s side streets where on a hot, summer day, it starts to smell, and then the rats come out. You’d have a very imbalanced environment rather than a clean, beneficial environment.” It’s all about restoring balance to that community.

I show slides in my presentations now of these renovated communities in Brooklyn that’s become very sheik to live in, in Williamsburg, and Bushwick, and Greenpoint, and these other communities where there’s rehabilitation. We can do that rehabilitation in the mouth by promoting microbial homeostasis.

Dr. Pompa:
Yeah, bring in the good guys.

Dr. Curatola:
Rebalance the environment, and the bad bacteria actually go back to being good. I had a patient come in—

Dr. Pompa:
A lot of people think you can put a probiotic in the mouth, and it’s not true. We don’t want to go on. We want to move to -inaudible-

Dr. Curatola:
If you could put a probiotic in the mouth, then you could put a conbiotic in the mouth. There’s a reason why E. coli, and Salmonella—you eat a bad hamburger, they will wreck your gut because that’s basically more of a closed system. You got to get past the hydrochloric acid in the stomach, of course, but you have a closed system.

We find now that more really weird infectious diseases in the gut because people are taking Protonix and things that stop the stomach acid, which is this protective way. We’re seeing disturbances in the flora of the gut because of these drugs that treat the symptoms, heartburn, and acid stomach—treating the symptoms, but not the cause.

Dr. Pompa:
Yeah -inaudible- really important topic. Let’s talk about amalgams. I think most of our audience understands that these silver fillings, they leach mercury the life of the filling. Yes, it gets into your brain. It turns to inorganic mercury and will stay there even if you got your fillings out. That inorganic mercury has a long half-life -inaudible- for years and years to come unless you do the right protocol. After they come out, many people are sick. “I got my amalgams out 10, 20 years ago, but I’m still sick.” Yeah, the mercury’s still locked here. Let’s talk about the beginning protocol, okay?

A month before I send someone to Gerry, I’m putting them on liver support—L Liver is a product we’ve used for years to strengthen the liver—kidney support because those areas are going to be challenged, gut support because -inaudible- We use some different bacterias, Restore, MBC. These things are all really important. Then we need cellular support. We want to get the cells working. Fats for the membrane, like Vista, MORS because methylation—so anyways, we upregulate the cell function. We get the downstream pathways protected. That’s what we do for a month before.

Now, Gerry, talk about what you do protect the patient during the filling. This is where a lot of people get more sick is during -inaudible- By the way, let me add one more thing. They come from me. I give them four Bind, three or four Bind right before the appointment for anything that’s going to the gut and three or four right after. Now it’s your turn.

Dr. Curatola:
I want to back up one second. For anyone out there who’s like, “Well, I went to my dentist. These fillings are fine,” again, just like root canal, as a dentist, we were thinking that the mercury is magically locked in. We know it’s not. Anyone out there who thinks, “Well, I have a couple of fillings. No big deal,” they have to understand that our idea of success is the patient wasn’t dying. It’s interesting that I have done—we talked about this just last week, Dan, that I was doing provocative urinalysis with DMSA just to see what their metals look like. The mercury doesn’t show up.

Dr. Pompa:
Yeah, exactly.

Dr. Curatola:
It is lead. You’re getting lead. The mercury is just a little bit high of normal, this and that. It’s not there because it’s gone. It’s in the brain already. The thing is that’s the thing that people have to understand, that just because it’s not showing up doesn’t mean it’s not there. That’s the first thing -inaudible- there because the ADA goes into all of this very defensive posture that there’s no studies that show that mercury is harmful, and dah, dah, dah, dah, dah, and this, and that, yet we have the amount of autism—we don’t want to get into what a toxic world we live in. Anyway, getting it out, what do we do?

I went on Dr. Oz, and I talked about the importance of getting this out. They came into my office and taped 40 minutes of this protocol that I’m going to share right now, and then cut it out from the show. These patients went to their regular dentists who didn’t—A, they didn’t believe the mercury was harmful, and B, they didn’t even believe that they needed to use a special protocol to protect the patient. In actuality, removing a dental amalgam is the greatest amount of exposure other than when it’s first put in and over the life of this filling when it’s offgassing slowing over time.

There’s video people can see called The Smoking Tooth, and there’s another documentary called Evidence of Harm. I was actually executive producer on that. It’s called Evidence of Harm. I don’t know if you have that, but I can get it available to you through your website and everything, too.

Dr. Pompa:
Let’s get that, Meredith, for the website because it’s fantastic. He’s right. Google The Smoking Tooth video, and then get that. I’m telling you, if your dentist doesn’t believe it, anyone -inaudible-

Dr. Curatola:
It shocks your dentist. They say that when saliva is going and we use water—when saliva is going in the mouth, you don’t see as much offgassing. I’m like, “Yeah because you’re swallowing it. You’re swallowing it now.” The reality is—and the ADA does say if you have six or seven amalgams, you should consider having them removed.

This is not to mention the fact that amalgam has made teeth weaker. It’s the equivalent of leaving a hunk of metal in a tooth that when you bite on something hard puts stress on the lateral walls of the teeth to crack. Anyone who’s had dental amalgams—by the way, if your dentists calls it a silver filling, tell him he’s lying. It’s a silver-colored filling, but it’s 52% mercury, 26% silver. That’s -inaudible-

Dr. Pompa:
By the way, it disrupts the microbiome, the bacteria here and here as it’s vaporizing into the brain, so -inaudible-

Dr. Curatola:
Exactly. Let’s go over the protocol. The first thing we do, we give the patient four Bind, and I actually—and I also give them selenium. I give them 200 micrograms of selenium. I like selenium because it’s a good binder in the urinary tract whereas the Bind is great for the digestive tract. After that time, when we prep the patient, we use a nitrile rubber dam, of course. We use a high-speed evacuation, low-speed in regular dental evacuation. Then my assistant and I—I’ll get into what we do to protect—I’m interested in protecting myself and my patients.

Fifteen years ago, I had toxic levels of mercury in my system, and I had never placed a dental amalgam after my—one month out of school. One month out of school, I never—that was 1983. I have not placed a dental mercury filling since 1983, but I’m faced with removing them all the time. Protection for my staff and I, which I’ll explain, but protection for the patient—100% oxygen on the patient’s nose. The hair is covered. We have, actually, almost like a veil that can go over the patient’s face. We have the patient completely draped. The air in the room is ionized with a mercury vapor ionizer that blows out billions of negatively charged ions because mercury vapor is positively charged, Hg+.

There’s actually a metal grate at the foot of the chair that has a screen over it, and occasionally that grate has to be wet. You will see a gray dust on there from the—remember, mercury vapor is invisible, tasteless, and odorless. It’s very, very sneaky. It’s literally invisible. Then when you see it manifest on this plate, it’s kind of surprising because that’s what you’re breathing in. When they leave, I give them four Bind to take after, and then I give them a couple of packs of the chlorella that our friend—

Dr. Pompa:
Yeah, yeah, uh-huh.

Meredith:
ENERGYbits.

Dr. Pompa:
RECOVERYbits.

Dr. Curatola:
RECOVERYbits, and it’s pure chlorella. I actually found it to be very good quality. She does it from a farmed—because a lot of chlorella that came from Japan was contaminated after -inaudible- That’s the protocol.

Dr. Pompa:
I tested it. I -inaudible-

Dr. Curatola:
I never do more than two at a time. I will do a third if they’re two tiny ones, I’ll do a third, but I do them in a quadrant. I never cross over to the other side of the mouth. I’ll do one side, then the other side. There’s four quadrants, right, four quarters of the mouth. We always do a quadrant, but no more than two large or three—two medium and one small, but not more than that.

Anybody, if you go to a dentist—I’ve had people -inaudible- they fly in from all over the country and internationally. They fly in, and they’re like, “Doc, do them all in one day,” and I’m like, “No. You’ll have to make several trips, or we can do it—if you stay for a week, we could do it beginning of the week, end of the week, but give them a few days to rebound. Go to some good New York restaurants.”

Dr. Pompa:
Gerry knows the best. Within a week, I like to get the detox started. I actually like to give it some time because if, after all that, some mercury ends up in the gut, if you’re taking real binders, you can methylate it. We just give it some time, a few days, just to pass, make sure everything kind of clears.

Dr. Curatola:
Definitely.

Dr. Pompa:
Then we start the detox. Actually, we’ve started also taking the CytoDetox and having people swish it in their mouth. They’re showing that it binds the vapor out of the tissues, out of the -inaudible-

Dr. Curatola:
I just started doing that.

Dr. Pompa:
I know. We were just talking about it. Having them swish with some of that—

Dr. Curatola:
It makes perfect sense because again, it’s another binder -inaudible-

Dr. Pompa:
The vapor actually gets in the buccal tissue, and then we do all this perfect protection. Meanwhile, then you’re absorbing it, whereas that’ll pull it out of the mouth tissue.

Dr. Curatola:
The other thing I do is, because we’re binding a lot of stuff in the mouth, and there’s a microbiome there, we want to feed your healthy oral bacteria. I give them Revitin, and I have them use it a gum mask. This is not just a toothpaste you brush with and you rinse with. I have people put it on their finger, rub in on their gums, and just let it soak into the gums.

Everything in this product is meant to—A, it’s edible, but it’s meant to be a prebiotic to foster a rebound of the oral microbiome. When you have this done, sometimes we have to put the dam under the gum. It could irritate the gums a little bit. Revitin is great for that, and again, to restore a healthy oral microbiome.

Dr. Pompa:
Listen, we’ve run out of time, man. This is such a huge topic. I know you have a patient, and I do, too. I’ll say this: listen, on the detox, we have other shows. Meredith and I have explored that deeply many times. Number one, you have to use real binders; most people don’t. Number two, to get it out of here, you need to be taught the process. It’s years, not months. People come out and get their amalgams out, and go, “Oh, I did a mercury detox for two months.” Thirty years, it bioaccumulated. Really? You have to learn the process to get it out of the brain correctly. There’s the big, big sign. Meredith, I’m going to turn it over to you. Gerry and I, we just love this topic.

Dr. Curatola:
I love you, brother. Give me a hug.

Meredith:
Ohhh. You guys are so sweet. I know we have one minute, but I get these questions, so if you could super-quickly clarify. We do four Bind before and after the procedure, typically. When are you swishing the Cyto?

Dr. Pompa:
Right after.

Meredith:
Right after, okay. How long after do you wait until you typically start the body detox?

Dr. Pompa:
Gerry, by the way, you could actually swish some even before to have it in there and right after.

Dr. Curatola:
What I’ve been doing, just so you know, I’ve been doing five to ten drops under the tongue before and let them swish it around their mouth. After, when I take the rubber dam off, I have them use it again.

Dr. Pompa:
That’s good.

Dr. Curatola:
Typically, after removing the rubber dam, I have the patient rinse completely, and then it’s great to use a binder.

Dr. Pompa:
Absolutely. -inaudible- Meredith?

Meredith:
When do we start the body detox? I know you said kind of a couple days. Do you have a gauge you like to wait?

Dr. Pompa:
I wait at least four or five days. You know what I’m saying? Then go on. Again, you don’t want to wait too long, either. What happens is once the source is gone, the body will start mobilizing. You don’t want to do it too soon, right away. Give it a couple days. Huggins always said that, too. Hal Huggins always said, “Wait a few days. Let things move through.”

Dr. Curatola:
Exactly.

Dr. Pompa:
Then don’t wait too long because people will start mobilizing metal. Most people, by the way, either will say, “Okay. I got them out, and I actually felt some better,” and then they do nothing. We call it a honeymoon period. All of a sudden, about nine months to a year later, these other symptoms start, and they don’t remember—they’re like, “Oh, my gosh. I got my amalgams out, but now I’m being affected a year later.” Don’t make that mistake.

Meredith:
Awesome. That really clarifies things. I know you guys have to go, so maybe, Dr. Gerry, we can do a part two in the future because this is such a huge topic.

Dr. Pompa:
I think -inaudible- We need a part two -inaudible- and we can—we’ll gather up a lot more questions, I’m sure. Gerry, love you, man. Thank you.

Dr. Curatola:
Love you. Love you -inaudible-

Meredith:
Thanks so much, everybody. If you guys need to drop off, you can. I’m just going to let our viewers and listeners know, if you want to try Revitin for yourself, go to RevelationHealth.com and use the code HEALTHYSMILE at checkout for 15% off. We love this toothpaste. It’s amazing. It tastes delicious, and it really works. I feel like it’s whitened my teeth, too. It’s awesome stuff. Thank you so much, Dr. Gerry, for creating that and for being on the show. Thank you, Dr. Pompa, as always. Thanks, everybody, for tuning in. Have a wonderful weekend, and we’ll see you next time. Bye-bye.

188: Is Fish Oil Dangerous?

Transcript of Episode 188: Is Fish Oil Dangerous?

With Dr. Daniel Pompa, Meredith Dykstra and Dr. Jeff Matheson

>> Go HERE to get 15% off Pure Form Omega with promo code ‘omega15' at checkout <<

Meredith:
Hello, everyone, and welcome to Cellular Healing TV. I’m your host, Meredith Dykstra, and this is Episode Number 189. We have our resident cellular healing specialist, Dr. Dan Pompa on the line, and today we welcome very special guest, Dr. Jeff Matheson. We have a topic that we’re going to delve into a lot more deeply today, and Dr. Jeff has an amazing product he’s going to share with us, as well. We’re going to delve into the cell membrane.

Now, we’ve talked about the cell membrane on Cellular Healing TV before because it’s R number two of Dr. Pompa’s five Rs of true cellular healing and detox, but we’re going to take a deeper dive today. We actually have some really interesting science that Dr. Jeff is going to share with us, as well, on the product that he’s helped to formulate and be a part of in helping to rebuild the cellular membrane.

Before we get started and start the conversations with Dr. Jeff, let me tell you a little bit more about him. Dr. Jeff Matheson, MDCM, obtained a biochemistry degree from the University of Western Ontario followed by his MDCM degree, which is a doctor of medicine, master of surgery, from McGill University in 1991. He was a full-time emergency room physician for 15 years, medical director of Med-Emerg Incorporated from 1998 to 2013, founder of CPM Medical Clinics for pain management, which became the largest provider of pain management in Canada in 2005 to the present. It’s been setting the standards to which all clinics must be certified by the College of Physicians and Surgeons in Ontario.

He’s trained over 70 physicians in the practice of pain management, established the Headache, Migraine, and Pain Treatment Center in Ajax in October 2013, which is a new narcotic approach—a non-narcotic approach to pain management using neuroplasticity principles. Jeff’s one of the founders of Pure Life Science Corporation, and we’re very excited, Dr. Jeff, to welcome you to Cellular Healing TV. I know you have a lot of interesting information to share with us.

Dr. Matheson:
Thank you very much.

Dr. Pompa:
Yeah, Dr. Jeff, I’ll tell you, I am a believer -inaudible- that you became one of the producers of it called PureForm. I use it with all my clients, and I tell you, it has remarkable results. I’ve been a fan a long time of the 4:1 ratio of omega-6 to omega-3, and that’s probably what interested me in the product right away and the fact that it’s an omega-3 product from plant-based—there was all these little things that interested me, and then I started trying it. I have to say it works fast, and it works. I think on this show, you’re going to answer the question, why? Why does it work? Why does it work so fast? Why does it get better results than fish oil, all these questions?

Let me ask you this question first. How did you get started? How did you find this? You heard your bio. It had a lot to do with medical and surgery, but not a lot to do with fat products. How the heck did you get interested in this?

Dr. Matheson:
It’s actually quite an interesting story. About five years ago, I practiced sort of standard allopathic medicine, but what was happening, it was an extremely frustrating practice because dealing with chronic pain patients, I was maxing out on all the doses of all the medications, and all I got was side effects and really no effect. I’m turning 50, and I had some back issues. I was a little overweight. I had a arthritic wrist.

One of my colleagues, who was quite forceful in her beliefs, said, “You have to try a blended approach. I said, “Okay, sure.” She sent me over a bunch of products, protein powders, that sort of thing. I did the traditional doctor thing. I put it in my front hall closet and left it there for three months. My wife says, “We’re having people over. If you don’t use this, I’m going to throw it out.” I said, “No, no. I promised I would try,” so I tried the product. Lo and behold, 20 pounds lighter, six inches off my waist, arthritic problems -inaudible- wrist, and my back pain resolved.

I said, “Wait a minute. I’m not taught this in medical school.” I said, “Let’s try it with some patients.” Tried this more natural approach with patients. Four patients lost 100 pounds in eight months and came off 80% of their medication. I said, “I better learn about this.” I started my fellowship in anti-aging and regenerative medicine because I needed to learn about this stuff. You don’t get taught this in medical school at all. I was actually reviewing lectures and interviews on anti-aging approaches.

One of the guys they interviewed was a guy named Brian Peskin. Brian is an interesting guy. He’s an MIT-trained engineer. He’s not from a medical background at all, but he was talking about lipid biochemistry. My undergraduate work was in lipid biochemistry, and it was one of those light bulb moments. I said, “That guy’s right.” Turns out his story is his wife got ill and was a diabetic. In spite of doing everything the doctors told her, she got worse. She actually ended up in a wheelchair with -inaudible- It was just a mess.

He got so upset about it he decided to learn about diabetes and stuff on his own. He actually went into the Houston Medical Library, spent five years there, read 300,000 articles, and taught himself biochemistry. He had no influence of anybody telling him what’s right and wrong. You know how engineers work, right? It’s either right or wrong. It’s not 68% right, right? I always tell this thing. If doctors built the world, only half the building would fall down, and we’d say, “That’s a pretty good result.” He was able to actually filter through all this, and he spent 10 years developing the product.

I actually made contact with him and tried it. I said, “Oh, my God. This stuff really does give you extra energy.” I gave some to my business partner, and he—he’s in his sixties, and he plays competitive hockey. After a month, he calls me up and says, “What is in this stuff?” I said, “Well, it’s plant-based omegas. He goes, “I’m now out-skating all the 30-year-olds on my team.” We ended up actually flying down and meeting Brian and his guy, and we signed the worldwide distribution rights.

Dr. Pompa:
Wow, that was a smart move. People bring me a lot of products, and I try a lot of products. We immediately started moving a lot of this product because it started working. You start using it with people, and you say—you get the results back. It’s like, okay, that’s a winner. Meredith knows this. I’ll try many different products. My girls back there at Revelation Health, they can tell you which ones work because it’s the ones that keep selling because they’re the ones that I try, and then I keep using. The other ones, I try, and then they go by the wayside because the result -inaudible-

Listen, I can read all the literature in the world. I’m constantly researching different things and trying different things, but really, it’s the clinical result that, in the end, rules for me. If it doesn’t get results, I don’t care what the study says. Boing!

Dr. Matheson:
The end of one, as they say. -inaudible- that’s the most important thing.

Dr. Pompa:
We joke about that here in my house because I’m end one, but my kids, oftentimes, are end one, end two. Then I’ll be like, “Okay, it worked for them; then me.” We have a lot of end ones, twos, and threes in this house. We all try it. Then the nice thing is—I have a lot of very sick people that I work with. If it works for them, man, let me tell you something, it works. Then we have hundreds of doctors that I train. They can start using it after that, so it kind of just -inaudible-

Dr. Matheson:
-inaudible-

Dr. Pompa:
All right, so tell us. Tell us what’s unique about this product. Okay, you tried it. It worked for you. That’s how you and I both got involved, right, but now, what’d you find out? What’s so magical about this? There’s -inaudible- out there.

Dr. Matheson:
It’s the proper balance, a physiologic balance, of omega-6 to omega-3 from plant-based sources, which are the essential fatty acids we need. Unfortunately, the term essential fatty acids gets thrown around quite a bit, but there really are only two of them. That’s the 18-carbon omega-6 or linoleic acid and the 18-carbon omega-3, which is alpha-linoleic acid.

Now, the biggest problem we have in society today is not that have too much omega-6 in our diet. It is we have too much processed omega-6 in our diet. What’s really fascinating about Brian’s research, and when we read what he read—and he’s written a book about this—is that when you look—one of the key components is the omega-6 being from a raw, vegetarian source and is processed under—it’s cold pressed under a blanket of nitrogen, and each capsule has nitrogen in it. That’s that bubble. Therefore, there’s no -inaudible- no preservatives.

That linoleic acid makes up 33% of your cell membranes and 40% of your mitochondrial membranes. There’s only one study that’s ever looked at this. One of the things that’s always bothered me about our approach to biochemistry and medicine is there’s still an element of randomness. We say that oxygen diffuses from the hemoglobin into the cell in a passive way. Nature doesn’t like that. Nature can’t have free oxygen just floating around cells because it’s way too dangerous. One study, I think it was published in 1988, they looked at the oxygen dissociation curve of linoleic acid, and guess what? It’s the same as hemoglobin. Therefore, the linoleic is the key.

When you have oxygen coming in through your lungs, it’d have to pass through seven cell membranes to get to the mitochondria where it’s actually used, linoleic is the transport mechanism at every step. If you have the proper amount of active linoleic acid in that cell membrane, you can increase the rate at which oxygenation crosses that cell membrane by up to 30%. Therefore, more oxygen to mitochondria, better energy efficiency. Guess what? You have better energy. Every cell in your body works better.

Dr. Pompa:
What was the percentage of the linoleic acid in the mitochondrial membrane?

Dr. Matheson:
Forty percent.

Dr. Pompa:
Yeah, and that is basically—acts as that transfer when it’s -inaudible-

Dr. Matheson:
-inaudible-

Dr. Pompa:
I have to say this. Most people today don’t feel well whether it’s lack of energy, hormone dysregulation, can’t lose weight, brain fog, keep going down the line, obviously cancer. I can keep going. It’s mitochondrial issues, right?

David:
It’s all mitochondrial issues.

Dr. Pompa:
Absolutely. I dug into the science. My five Rs of how you fix a cell, in my mind, that’s what this show is about. You don’t get well until you fix the cell. R number two is regenerating the cell membrane. I had learned on that this is where the life is. The life is in the membrane. The intelligence of the cell is in the membrane. Hormones don’t work or work based on the membrane. You can turn genes on and off based on the membrane. It’s easy to say then healthy people have healthy membranes, or if you have healthy membranes, you’re healthy, or the opposite. If you have bad membranes, you’re unhealthy. It really does. It boils down to the membrane. Life starts at the membrane, literally.

Dr. Matheson:
Literally.

Dr. Pompa:
Life started at the membrane. That’s why getting the science right around the membrane, it’s been my fascination for years, right, Meredith? When I teach doctors, I’m telling them the membrane is the key. Everything else follows. When we’re looking at right now, and I want your take on this, everybody’s taking fish oils. It’s the craze. I did a lecture not that long ago, and I dug into all the studies that showed positives with fish oils, the negatives, and in the end, I came out going, “This is why you shouldn’t take fish oils,” because I’d looked at the different studies. What’s your take on that?

Dr. Matheson:
Exactly right. First of all, fish oils are derivatives, right? They’re not essential fatty acids. They’re 20 and 22 carbons with five and six double bonds in them. I don’t want to get too technical. What it means is these are incredibly unstable molecules. They’re 720 more times—more damageable by oxygen than the plant-based ones.

Dr. Pompa:
That’s right.

Dr. Matheson:
Eighty-three percent of fish oil is actually rancid by the time it even gets on the grocery shelf. Then you swallow it, and you mix it with some stomach acid, well, guess what? That’s it. You’ve got very little functioning DHA and EPA once it gets through the digestive track. Actually, people are probably doing harm to themselves.

If you look at all the studies, about 15,000 studies of fish oils, half of them were positive, and half of them are neutral or negative. It doesn’t work. If it works, it works 100% of the time. It doesn’t work no matter how much you wrap it around the pseudoscience. This is why they have to use such large numbers to get the effect and all this sort of stuff. When something works, it works every time.

Dr. Pompa:
When you look at the DART 1 and DART 2, they took all the studies on fish oil, and they came across after it all saying, “Basically, can’t recommend it.”

Dr. Matheson:
Yeah. It’s really incredible because fish oils—EPA and DHA do exist in your system, but they’re a small fraction of essential fatty acids. Ninety-five percent of the fats that are in this product stays in its native state. Literally, only 1% or 2% go down the pathway to become these products because they’re part of the structure of the body. We need lots of it. Trying to compensate by giving people fish oil, you’re actually overdosing them for the most part on the stuff. We need very little of it.

Everybody talks about 1/3 of the genetic—genetically can’t convert it fast enough. Actually, it’s a steady-state reaction, so the rate of conversion actually is meaningless. There was one study that showed that the EPA and DHA that you make yourself, actually that when you -inaudible- stays in the cells for up to 18 months, so there really is no—there’s no reason to have all that extra around. It doesn’t make any difference. It literally is. The omega-6 is the most important component of every cell membrane.

Dr. Pompa:
I’ve said it for years. Go ahead. You were going to say something else.

Dr. Matheson:
We’re starved for this stuff. The way we process things with canola oil, soy oil, corn oil, cotton seed oil, the reason it lasts forever on the shelf is because it’s already rotten. The body is—if it’s starved for this type of omega, it’ll take the damaged stuff because that’s all it has to use. You’re literally putting plastic into your cell membranes. No wonder people feel terrible all the time. You can’t keep putting this stuff in your cells forever without long-term, very devastating consequences, which, of course, we’re seeing more, and more, and more of every single day.

Fifty-four percent of all children as of 2011 now have some sort of chronic disease in the United States. This is a disaster. You’re worried about immigration now with your current president, you’re going to have half the population you have in 30 years. Everybody’s dying at the same time.

Dr. Pompa:
It scares me to death. Omega-6 has gotten a really bad rap put on correct omega-6, like you said. We’re being inundated with processed omega-6, and that deserves a bad rap. That’s the omega-6. Now, what you’re saying is our cells are starving for real omega-6, right? It needs it to function, but all omega-6 was thrown under the bus when you’re saying, “Hey, omega-6 is the one we need the most.” Now, how do you answer—okay, so DHA. I don’t know. I think someone just said, “Well, it’s 40% of the brain,” of course arachidonic acid being perhaps another 40%. It’s needed for brain function, and it’s needed in the receptors in the eyes.

There’s all the talk. We interviewed Jack Kruse on the show. Of course, he’s another big, big DHA guy because of the light, how the DHA reacts with the light. What’s your take on all of it?

Dr. Matheson:
Again, we make what we need of—it’s interesting you talk about eyesight. I used to wear glasses, and I don’t wear glasses anymore. My eyesight literally got better. They classically prescribe fish oil for dry eyes. Again, get people on this product, their dry eyes go away. The body takes care of itself. The human cell wants to work properly. Give it what it needs. Stop trying to force it to do something it doesn’t want to. It’s not a lack of derivatives; it’s a lack of the actual building blocks that we need for proper function.

My view has always been the human genome is designed pretty perfectly. Give it what it needs, it performs. It just makes so much intuitive sense. We couldn’t have gotten to this point in history if we were born with all these defects that we keep trying to look for. We’ve survived as a species for a very long time just because we were meant to.

Dr. Pompa:
One of the things that, in some of my research, was when we look at cultures that had a lot of DHA in their diet, mostly from fish—was where they’d get the studies because that’s a different story. They also ingested a lot of arachidonic acid and other natural, good omega-6, which we know now actually brings more of a balance. Right now we have a society taking fish oils. Let’s assume that they’re getting a non-rancid fish oil. Let’s assume. Now, we’re actually seeing something called omega-3 dominance happening.

Dr. Matheson:
That’s right, omega-3 syndrome.

Dr. Pompa:
What is your feeling on that? What are we doing? Are we offsetting the balance with taking all this DHA, fish oil? What’s your feeling?

Dr. Matheson:
Here’s an interesting stat: Japan probably has the largest consumption of raw fish, which is very omega-3 dominant, and fish oil is known to be a blood thinner. They also happen to have the highest rate of hemorrhagic strokes in the world. Kind of interesting. Are we pushing everybody to have more bleeding problems? Are we making their cells inherently unstable by having these much more oxidized unstable fats in their systems that they don’t really need? I don’t know what’s going to happen down the road.

In fact, Brian did the calculations. The average fish oil capsule has 50 times more DHA and EPA than are required by humans. We’re just really good at getting rid of them, but at some point the body will get overwhelmed. Our bodies are meant to survive huge amount of insults. I worked in the emergency room for 15 years. I was always amazed at what the human body could withstand. We can deal with a lot. In fact, smokers don’t really feel short of breath until they’ve lost 70% of their lung capacity.

Dr. Pompa:
Yeah, amazing.

Dr. Matheson:
Crazy, right? We have the ability to withstand a lot, but we’re really starting to see the effects of an overwhelmed system now because, literally, people are breaking down in their forties and fifties -inaudible-

Dr. Pompa:
-inaudible- Hey, you can even eat too much fish, perhaps, right? With that said, in combination with this product, which we’ll talk even more about what’s in it—in combination with it, how much fish? I like sardines. It’s the -inaudible- I get from just eating my sardines. How much do you think is too much? Is there a balance? What do you think?

Dr. Matheson:
I’ve heard that The Rock eats two pounds of cod a day or something like that. I don’t know. I think that’s a little over the top. As I said, I think fish is a good source of protein. As far as it being a good source of DHA and EPA probably in its natural state, your body probably just digests most of it and probably doesn’t even absorb a lot -inaudible- Stomach acid is very good for oxidizing unstable fats, so how much are we really absorbing, especially cooked?

When you cook something, of course, you’re destroying the omega content when you cook it because you heat something up, of course, it’s much more reactive. It’s probably all inactivated by the time you eat it anyway, so you’re probably not getting that much from it. Sardines are a good source of good protein, and they’ve got Vitamin D and other things that are good for you, too.

Dr. Pompa:
Exactly. It’s absolutely healthy, but today if we talk about other fish—that’s why I eat sardines—we’re talking about one of the most toxic foods on the planet, as well. You have to be careful when you choose your fish. That’s a whole other show for another day.

One of the studies—and I should have pulled it up before we even got online. It was a study that actually showed that omega-3 can basically go into the mitochondria. Basically, when you’re in omega-3 dominance, replace something called cardiolipin, which you and I know is probably the most important fat in the mitochondrial membrane, literally. It rules whether it lives or dies.

When a cell wants to kill a mitochondria, basically, to kill a cell, it’s called apoptosis, for good reason; it’s going rogue. We don’t want to make more cancer cells. Let’s kill it. It sends a signal to the cardiolipin to oxidize it, and immediately the mitochondria dies, and therefore the cell dies. In this study, it was talking about how people were taking too much omega-3 displacing the cardiolipin with an omega-3 molecule. Have you read anything on that?

Dr. Matheson:
I’ve read a little bit on that. I know that cardiolipin, of course, is where the—they got the lipid rafts and the mitochondria where all the electron transport chains, and Krebs cycle—everything occurs on that membrane. It’s literally the engine of the cell. When you start putting a more unstable fat in there, especially in that very oxidative environment, you’re going to impair that ability of that mitochondria to function, right?

Dr. Pompa:
Yeah, yep. What’s in this product? Tell the viewers what’s in it because they’re curious. Now, okay, you guys are knocking fish oil, but what the heck is in this thing?

Dr. Matheson:
All right. Very ingenious product. It’s all organic. It’s evening primrose oil, flaxseed oil, hyaluronic sunflower oil, pumpkin seed oil, and coconut oil. It’s been thoroughly tested by Health Canada because we had to go through the entire testing in Canada. In the States, it’s considered a food product, so there was literally no testing in the United States. We passed the minimum standards for purity by over 3,000%, so there’s no lead, no cadmium. There’s no fungus in there. There’s no evidence of rancidity in it.

Dr. Pompa:
By the way, I checked all those things out because I’m always paranoid of toxic products, toxic fat products, toxic oils, so I did check those things out. I just actually bit into because I like to chew them, actually.

Dr. Matheson:
There’s no real flavor, right? It’s clean.

Dr. Pompa:
Yeah, it’s clean. Then you also said that little bubble, if I can show—you can see that. I wondered about that. For me, I called because I was like, “Wait a minute. There’s air in there. That could be oxidizing this oil. We could take bad fats or good fats and make them really bad fast.” I got the answer that I wanted. “That’s not oxygen. That’s nitrogen.” You did mention that, but re-mention it.

Dr. Matheson:
It’s cold pressed under a blanket of nitrogen, and each capsule has a—they call it a flush. They put that little bubble in there. It keeps the oxygen out because the oxygen is the enemy of these fats. They’re involved in our cell membranes with oxygen transport, but if they’re sitting in an environment of oxygen, they will oxidize over time and become useless. That keeps it fresh. They’re still fresh on the shelf at room temperature a year and a half later, same measurements.

Dr. Pompa:
I put mine in the refrigerator. I don’t have to do that?

Dr. Matheson:
You don’t have to, no. It’s just a recommendation because some people might leave it in direct sunlight. If it heats up or you leave it in your car—if it gets up over 100, 120 degrees, that’s going to be an issue. At room temperature, it’ll last a year and a half, and we’re going to try and push that out to two years. We just haven’t got the testing back yet.

Dr. Pompa:
I hear part of what you’re saying is, “Okay, great.” Plant-based is part of the magic, right?

Dr. Matheson:
Mm-hmm.

Dr. Pompa:
More stable, which 100% agree. You can ruin such a great thing. You’ve gone through at lengths to make this a stable product, a good fat, so it doesn’t turn bad. What about the balance here? Some people say, “Well, I could just put those things together, perhaps.” What about the balance? How crucial is that?

Dr. Matheson:
It’s a patented formulation. It gives you the proper balance. It’s actually 2.55:1 ratio omega-6 to omega-3. One of the ingenious things that is in it is this extra little bit of GLA or gamma linoleic acid. Now, GLA pushes the fatty acid cascade down through a PG 1 pathway. The PG 1, or prostaglandin 1, is the most potent anti-inflammatory the body makes. In fact, while the product is working and making all our cells healthy, it actually calms inflammation down. This is why people with knee pain or any other joint pains, they feel almost instantaneously better within literally a week to 10 days of starting this.

Dr. Pompa:
Let me tell you something. I just had it happen. I had a guy who was taking a bunch of fish oil for pain. Ironically enough, it was knee pain. I switched him to this. It may have been two weeks, but somewhere in that zone, a massive, noticeable difference. Fish oil, he was on it for how long? Went to this, and that quickly, he got a difference.

When I had read the literature, arguably, there is the ratio of omega-6 to omega-3. There’s benefits from 1:1 even up to 6:1. What I had found was different ratios actually can benefit different things. Now again, when we look at these DHA products, you have to understand, fish oil, you’re talking 16:1 omega-3 to 6. Imagine that. In nature, when we look at a balance of 6:3, it’s 1:1 to 6:1 omega-6 to 3. That’s a huge difference. How did you choose the 2.5:1 ratio?

Dr. Matheson:
No one’s ever looked at the study, but how it was derived is in the body, it exists at about a 4:1 ratio overall, but it varies by tissue. The skin has no omega-3 in it. It’s about 1,000:1 ration. Same with the intima of the arteries. Taking the average of 4:1, what we found in most of these is that the ALA component, about 40% of it actually gets used as energy. It gets burned, or it gets used to produce energy. That changes the ratio you have to put in because you’re losing some of it. When you put it down to 2 ½:1, the ALA gets used for energy production, that 40%, that actually sets you back to the 4:1 ratio. That’s how that all actually works.

Dr. Pompa:
I knew the answer because I actually asked it, but I wanted you to tell our audience the answer. I think the 4:1 ratio—I know this. In the literature that I read, it showed the 4:1 ratio as the magic ratio for the brain and actually for the cell membrane. How you all targeted that, I thought that was brilliant. Was that the gentleman, the engineer -inaudible- figured it all out?

Dr. Matheson:
He is a numbers guy.

Dr. Pompa:
Wow! I thought that was brilliant because when we read the study—right, Meredith? I’ve talked about that 4:1 ratio, and I’m kind of a guy on an island about that, I guess because some of these studies just went this way when all the fish oil became popular. When you look at them, how do you argue with this? This is the ratio. The membrane is what responds to that ratio.

Dr. Matheson:
That’s correct. That’s it. The proof is in the pudding. What you feel is your best judge of how it’s really working.

Dr. Pompa:
I remember—it was years ago. I think it was a study. Gosh, I should have pulled that one up, too. It was where it was the ratio matters more. It was a study. It was basically looking at DHA, all these things. It was like, “The ratio matters more.” When you’re targeting the brain or you’re targeting a cell membrane, it’s like this ratio thing’s really important. Dr. Jeff, nobody’s talking about that. I’m telling you, nobody’s talking about that. It was the other thing that attracted me to it.

Dr. Matheson:
It’s interesting because the vegan oil-type guys are just drowned out by this massive fish oil industry. There’s billions behind it.

Dr. Pompa:
Yeah, but this goes beyond a vegan oil. There’s so much to this that’s right. A lot of people presented those other oils to me. When I looked at them, there was a lot that was wrong. That’s why I’m such a fan. I am. This has been my love. The membrane has been something I’ve been well known for. Speaking in these circles about fixing the membrane and how important it is—one of the things I say, Dr. Jeff, is, “Real detox has to be at the cell.” Really, the critical part of detox is the cell membrane, once again, that fluidity. We establish that fluidity in the membrane. Therein lies the magic. I’m telling you, that’s the key. True detox is at the cell.

Dr. Matheson:
Too many scientists, they’re separating structure and function, which it doesn’t happen. They’re together. Structure and -inaudible- does everything in cooperation. You can’t say, “Oh, it’s just the cell membrane.” I remember looking at brain studies. The first thing they do in the brain when they look at it is they strip away all of the fat, and then they look at what’s left over. That’s 70% of what the brain is actually made of. How can you study the brain without the majority of it there? It didn’t make any sense.

Dr. Pompa:
It’s remarkable. Look, Bruce Lipton’s work, he wrote the book, Biology of Belief. Much of his book talks about the cell membrane. He talks about the integral membrane proteins, a.k.a. hormone receptors, just for people listening. One of the things I always explain is you can take all the hormones you want, but if they’re not attaching to that integral membrane protein, that receptor that’s in that membrane, then it doesn’t matter how much you take. The message isn’t getting into the cell and that DNA.

My point is this: Unless you fix that membrane, unless you fix these receptors—by the way, they ride on something called a lipid raft. That’s a raft made of fat. One thing you realize is DHA has very little to do with that. It’s more about the omega-6, the cholesterol, arachidonic acid that really makes that lipid raft and therefore those hormone receptors function. It’s remarkable.

Dr. Matheson:
It’s interesting to talk about the brain lipids. There was an article that just came out two months ago comparing Alzheimer’s brains to normal brains in their lipid content. The two most significant lipids that were different were cholesterol and linoleic acid. The P value was 4.6 times 10 to the minus 8. The chances of that being a random finding is less than 1 in 10 billion. What do we do to people? We’re lowering cholesterol to crazy-low levels, and then we put in terrible, processed linoleic acid. Alzheimer’s from 2014 to 2105 went up by 15% in one year. That’s an epidemic by any definition. I just don’t get it.

Dr. Pompa:
It’s crazy. Look at the brain, the neurodegenerative conditions—if we throw autism on that, dementia, Alzheimer’s, Parkinson’s—it’s ridiculous. Look at the fats that we know make the biggest difference. They’re the very fats that get the bad rap, cholesterol, saturated fat, omega-6s. Those are the ones. People are saying, “Stay away from them.” Wait. Here you and I are saying, “Wait a minute.” That study’s saying that they’re actually the most important.

Dr. Matheson:
Yeah. It’s what the membrane’s made of. How can it be bad? It just doesn’t make any sense. I don’t get it. Does no one take biochemistry anymore, or are they teaching something different? What I think has happened, and I sort of started—when I was in my undergraduate, I could see it happening. Everybody went to protein biochemistry and then went into genetics. Now we have this view that genetics are everything. They sequenced the entire human genome, and we got, oh, yeah, that’s right, zero drugs out of that one.

Now they’re talking about epigenetics and stuff, which are all based—all the epigenetics is based on cellular membrane function, and energy, and methylation capacity, and all this other stuff that—and suddenly they’re saying, “Don’t worry. We’ll have more drugs. We just got to figure out this epigenetic thing.” It’s like, no. You treat the cell properly, it’ll do the right thing. There’s no -inaudible-

Dr. Pompa:
You bring up a point—and Bruce Lipton’s work, The Biology of Belief. His big message was it’s the cell membrane that determines the epigenetic function. It’s the cell membrane that changes the DNA for better or for worse. Bad membrane, bad gene. Good membrane, good gene expression. Gene expression, according to Lipton’s work, is really a function of the membrane. In other words, his point was you’re not going to change an epigenetic—or a gene expression unless you change the membrane.

Dr. Matheson:
Exactly. Here we are trying to use stem cells and all this other stuff, and all that is temporizing things because if you don’t have healthy cell membranes, nothing can happen. It is a frustrating thing to try and get the message across. More and more people feel it. That’s why the product—I love it so much is because it works fast. People feel it fast. As you know, when people feel it fast, they buy in.

Dr. Pompa:
Exactly. I would love to see—I swear, these fish oil takers, when they go to this, it really works fast because they throw themselves so far out of balance. It’s absolutely incredible. Meredith, you’ve heard Jeff and I talk here. I can’t wait to hear your input. Meredith’s out there. She’s looking. She’s always hearing, and she’s a truth seeker. I can’t wait to hear your perspective because I know that Meredith hears a lot about fish oil, and I’m sure she knows my stance on it. Meredith, what do you have to say?

Meredith:
The proof is in the pudding. I definitely agree. I have taken the product. I’ve actually gone through maybe three or four bottles of it. I was telling Dr. Jeff before we kind of got on today that I’m out of it. I have to say that I had to take quite a high dose to notice a difference. That’s kind of true of me with a lot of different products. I was wondering if you could talk about dosing, and specific conditions, and why maybe for some would have to have a lot higher dose of the PureForm Omega than others.

Dr. Matheson:
Sure. Our basic dose is weight-based, so it’s one capsule per 30 pounds of body weight. If you’re a fairly active person, you want to do two capsules before workouts. If you have some sort of systemic illness like diabetes, especially, or other things that are indicative of ongoing cellular damage, your dose is going to have to be higher. In men, I usually recommend a minimum of eight capsules a day for the first two weeks, and for women, at least six. If you’re even heavier, if you’re 240 pounds or above, I would go to 10 or even 12 capsules a day. There is really no upper limit because it physiologically resembles what we have in our bodies already. There’s no real toxic dose to it.

I don’t know. I could talk about a study that we did at the University of Miami. You may have read it already at our website. We did a University of Miami study looking wound healing. As you may know, diabetic wounds and other chronic wounds that people get on their legs and feet don’t heal very well. We took 17 patients that were referred to the hyperbaric oxygen chamber at the University of Miami. After one to six months of standard treatment, on average, their wounds, by volume, got 22% worse. After four months of good dosing of PureForm, which is usually between 8 and 12 capsules a day, we had 86.8% healed within four months with over 50% completely healed. That’s not something that’s ever been shown in medicine before, at least not in my time.

As you know, diabetic wounds, we see -inaudible- of papers on them, and they try all sort of placental, and fish skin, and stem cell, and nothing works. Based on the study, MD Anderson in Houston is actually going to start—they’re starting to use PureForm Omega to all their post-operative breast reconstruction patients to speed healing. That data should be publishable by about Christmas or early in the new year. That’s going to be pretty phenomenal when that comes out.

Dr. Pompa:
Yeah.

Meredith:
Awesome.

Dr. Matheson:
I think that this is something we can make a huge change in medicine with and start people getting healthier. Once their brain fog and stuff starts relieving, they’ll start making smarter choices and not believing the advertising that they’re just inundated with these days.

Dr. Pompa:
Yes, no doubt. Can you take it with food, without? Does it matter?

Dr. Matheson:
It doesn’t matter. You body is—it wants this stuff. This is what it wants. It’s well designed to get it and take it in.

Meredith:
I’m just curious, too, as far as implementation goes what it kind of looks like eating a diet that would be balanced with omega-3 and 6 fatty acids in conjunction with taking the PureForm Omega. I know, Dr. Pompa, you speak a lot about grass-fed beef having that perfect ratio of omega-3 to 6 fatty acids to support our cell membranes. We hear so much about chia seeds, and flaxseeds, and all these different good fats with a lot of omega-3s, but how do we know if we’re getting that proper balance in our diet, as well as, maybe, if we’re taking a product like the PureForm Omega in conjunction with it? How do we just know if we have that right balance?

Dr. Matheson:
You don’t really, but it probably doesn’t matter. What’s really important is avoiding the processed foods that are in our diets today. What I tell my patients, I say, “Look, you look at the label. If it’s got any sort of soy product, soy oil, corn oil, canola oil, cotton seed oil, or if it’s got high fructose corn syrup—if it’s got any of these sort of five or six different things in it, you just don’t eat it. Don’t buy it.”

Dr. Pompa:
That’s what throws you out of balance. Eating grain-fed meat throws you out of balance. Eating those things throws you out of balance. When you eat what’s in nature, you’re going to fall in that ratio.

Dr. Matheson:
Exactly. If it’s raised the way it’s supposed to be, it, by default, should be fine. That’s just the way—that’s what our -inaudible-

Dr. Pompa:
That’s always been my answer, too. When you eat it the way it was meant to be, you’re just not going to go out of balance. When you eat cage-free eggs, grass-fed meat, get rid of all those vegetable oils, and rancid omega-6s, you’re going to find your way to balance.

Dr. Matheson:
Yes.

Dr. Pompa:
Then take a product that’s in balance because, again, taking fish oils throws people out of balance.

Dr. Matheson:
Exactly. You’re trying to restore something that never needed to be restored.

Meredith:
I get a lot of questions about sunflower oil and safflower oil. What do you guys think of those and consuming them?

Dr. Matheson:
Again, if it’s from organic sourcing, there shouldn’t be any risk with it, but again, we have to be very careful. As you know, glyphosate spray, and stuff for preserving and drying the outside of seeds, and stuff like that has become quite pervasive in our society. Taking in a toxin is going to undo almost everything you try and do to get healthy. I saw your lecture, by the way, on the GMOs Revealed just yesterday. It was on—or two days ago. Very, very good performance, I would say. It’s a very impressive series I think everybody should watch.

Dr. Pompa:
Yeah, it is. The series is just remarkable. If you’re watching this and you didn’t get GMOs Revealed, get it. I’m learning a lot going through it. I’m fascinated by the other interviews, as well. What about from a rancid standpoint as part of her question, too, sunflower oil, safflower oil?

Dr. Matheson:
It’s got to be cold pressed if you’re going to consume it. It can’t be heated at all, at least these sources of unsaturated fats. By definition, unsaturated fats are unstable, so you have to consume them fresh, raw, not roasted. A little bit of salt probably is not a big deal. When they’re roasted, you’re destroying the omega content, so you’re really not getting anything out of it.

Meredith:
Okay, wow. Amazing topic. Thank you so much, Dr. Jeff, for sharing your wealth of information. Since we’ve come to the end of the show—oh, I wanted to offer all of you, too—I’m sure you’re hearing all of this. You want to try PureForm Omega for yourself.

If you want to try it, we have a discount for you. If you go to RevelationHealth.com and enter the code OMEGA15—that’s O-M-E-G-A 15 at RevelationHealth.com at checkout when you’re ordering PureForm Omega, you’ll get 15% off, so you can try it for yourself. Definitely check it out.

At the end of the show, Dr. Jeff, we kind of like to ask our guest experts what your three key takeaways are for our viewers and listeners to attain their best cellular health. What would you like to share?

Dr. Matheson:
A lot of it would be, actually, a reflection of what Dr. Dan says already. You have to avoid the toxic stuff in your diet. You have to go on a source of omegas like PureForm which gives you the proper ratios and the proper kind of omegas that improve cellular health. In reality, you have to balance other things in your diet -inaudible- Vitamin D and all these other things that we’ve really screwed up on our—because our diet is so nutritionally deprived now.

Don’t be afraid of supplementation if that’s what’s needed, but make sure—know where your supplement’s from and whether it’s in the right form or not because 90% of what’s out there is absolute—yeah. Those would be my three main things that I would say.

Dr. Pompa:
Yeah, great stuff. I’ll tell you, we need to get this lecture out to everybody because—look, we have a group of doctors. If I asked them, “What three things do everybody—most of your patients, 90% at least, come in taking?” it’s fish oil, a probiotic, and I could add a multi in there, too, which is most likely toxic, but I would add Vitamin D without the balance of Vitamin K and other things. Oftentimes, they’re throwing themselves out of balance. Yeah, the fish oil’s always in there, and the probiotics. It’s probably leading towards monoculture, so it’s -inaudible-

Dr. Matheson:
Yeah, it is quite astounding.

Meredith:
Wow. Amazing information. Knowledge is power coupled with action, so take this interview. Share it on social media. Like it, and get this information out there because it’s really, really important for all of us to start to feel better and just to get this information. It’s where we start. Thank you, Dr. Pompa, as always, and thank you, Dr. Jeff Matheson for sharing your amazing product and all this information on Cellular Healing TV. It’s been a pleasure to have you.

Dr. Matheson:
Thank you very much. -inaudible-

Dr. Pompa:
Thank you. Bye-bye.

Dr. Matheson:
Bye.

Meredith:
Awesome. All right, bye, everybody. Have a wonderful weekend, and once again, at RevelationHealth.com, if you want to try PureForm Omega, enter code OMEGA15 at checkout. Have a great weekend. Bye-bye.

187: Does Red Light Therapy Work?

Transcript of Episode 187: Does Red Light Therapy Work?

With Dr. Daniel Pompa, Meredith Dykstra and Joovv Co-Founders Justin Strahan and Scott Nelson

Meredith:
Hello, everyone, and welcome to Cellular Healing TV. This is Episode 187, and I’m your host, Meredith Dykstra. We have Dr. Dan Pompa on the line, of course, our resident cellular healing specialist, and today we have a very exciting episode for you guys. We’re going to be delving into the world of phototherapy. We haven’t really talked about this on Cellular Healing TV yet. It’s a very unique tool that we can use to improve our cellular health, and it’s a lot of different benefits.

We have two phototherapy experts on the show today, Scott and Justin, and they are from a company called Joovv. We’re going to hear all about their product and why it’s different than a lot of other light therapy devices out there, but before we dig into the show and the discussion and learning more about light therapy, I’m going to tell you a little bit more about Justin and Scott. Scott Nelson is the impetus and energy that initially set Joovv in motion. As head of commercialization, his ability to metabolize information quickly makes him an irreplaceable asset to the company. Prior to cofounding Joovv, Scott spent his entire professional career in leadership positions with some of the largest medical device companies in the world, including Medtronic, Covidien, Boston Scientific, and C.R. Bard. Scott is best friends with his wife and soulmate, Liz, and loves spending time with his four kids. A fun fact of Scott is, in his spare time, Scott is also the cofounder—or also the host of Medsider radio, a top-ranked medical device broadcast, fun fact.

Next, on to Justin, who’s also the cofounder of Joovv, not just any man can take his wife’s dream and make it a reality. This is one of the reasons why Justin is such a special part of the Joovv team. His affinity for process and extreme attention to detail is why Joovv is lucky to have him as head of research and development. Prior to inventing and developing the Joovv light, Justin spent his career as an engineer managing design and development teams. He considers himself blessed to share life with his high school sweetheart, Melissa, and their six children. Together, they share the passion for bringing health and wellness to the world, and Justin’s fun fact is that he can play drums and trumpet like nobody’s business. All right, we are so excited to have you guys on the show. Justin and Scott, welcome to Cellular Healing TV.

Justin:
Excellent. Thanks for having us.

Scott:
Yeah. Thanks for the opportunity.

Dr. Pompa:
Yeah. Look, I guess I should really start with the story about how I ended up with a Joovv light and absolutely love it. I mean, my study, obviously, is the cell and the mitochondria, and I would have to say this product really is an amazing biohack for the mitochondria. The science has been something that’s been a passion of mine for the last year or so, and I have to credit Joe Mercola because he was on it before me. Now, he always says I was on these before him, and we share. We get mad at each other when we don’t tip each other off ahead of time, but he tipped me off about this, okay? I can’t blame him on this because he said, Dan, you got to get one of these Joovv lights. Of course, he had talked about the frequency, the power of it, etc. I mean, yeah, this is the one.

Joe tells me to get a lot of things, right? It wasn’t on the top of my radar, and then something happened, right? I have a client that has, really, probably the hardest autoimmune skin condition that I’ve seen, and at one point, we had her cleared up completely. Then other stressors come into her life again, and it was back. Anyways, bottom line is she ends up with a Joovv light and transformed her skin. After that email, then it was like, okay, I’ve got to jump deeper into this, right? It was one thing reading data and clinical studies, etc., but it was another thing because I knew this case, right, and how hard it was. It transformed her life, and then I got one. I’ll tell you, man, I am in front of that thing most days, twice a day, so it’s been really amazing.

I’ll tell you a story just happened yesterday. Meredith, you know Hank Williams. He’s one of my doctors that I train. He actually just got a kidney transplant, and he’s staying with us. We’re helping him along. He was having a really bad day yesterday, and I said, man, I’ve been telling you. Get in front of this Joovv light, so I put him in front of the Joovv light. I’m telling you, it was within ten minutes he felt completely different. I mean, it turned his day. I mean, that’s the power of what can happen -inaudible- affect the mitochondria, and therefore—we’re not going to get into the science.

The bottom line is I am a believer. Matter of fact, here’s—I’m just going to show people this right at the top of the show. I wish I could drag my computer in there, but let’s see if we can show that. There’s the Joovv light. Okay. Now, hold on. There’s me standing in front of the Joovv light.

It was funny. The first time I turned it on, my 13-year-old was there, right? See, I hung it. It’s pretty easy to put in. You just hang it from a door, right? That’s in my bathroom. I turned the switch on, and it was like, bloo! It was probably like the eclipse that’s going to happen, right?

Anyways, it was like this. He’s like, oh, oh. He’s like this. He said I’m ruined because he looked right into it. I says I’m pretty sure you can actually look into this. Then, of course, my wife, Merily, is emailing you. Can you look into this thing? I think it may have just blinded my son, but actually, it’s good for the eyes. Anyways, that was just a funny experience.

Okay. Let’s jump right into why I think that this should be a part, especially today. I think your product is more—has more importance today with the epidemic of why people are getting sick. I mean, we talk about light. We talk about different frequencies. Why is this product so important? I guess that stems into how you got into it, so maybe I should just start there. How did you get into this and why is it so—why do I feel like everybody should have this product?

Justin:
Sure. I think it really starts with just the incredible role that light played in overall health. Right now, in the winters in Minneapolis, my wife was really trying to find a way that you can be—get Vitamin D and light during winters. As you can imagine, in the Northern Minnesota area, you don’t get a whole lot of sunlight or exposure to sun during the winter, so that’s what really led her to look into this to start with. It really led us down a path of digging into the science and really being floored with the amount of research that has already been conducted; I mean, literally, hundreds and hundreds of public studies. Knowing the studies and the research that has proven the different health benefits from, really, a wide range of different health conditions, you mentioned different skin or autoimmune diseases, it’s pretty incredible the benefits that can really help anyone. I think, in today’s day and age, so many of us are really separated from the energy and light that we’re meant to be exposed to from the sun, whether it’s just our daily schedules, or where we live, or the climate, so I think, for those reasons, it’s something that, really, everybody can add to their routine and really benefit from.

Dr. Pompa:
Yeah. You’ve got the engineer there, Justin, here, so you can take your word on this more than mine. This has been a study of mine over the last year, but we’ve had Jack Kruse on, Meredith, right, who talked about light. I think a lot of our viewers and listeners were blown away. Wow! Light matters that much. We talked about the regular lights in homes, overwhelming blue lights, staring at screens, overwhelming blue light in buildings most of the day with an imbalance of light. Is that one of the reasons why this technology is making such an impact in people?

Justin:
Yeah. I’m convinced that it really is. The way that we live today is radically different from the way we lived even 20 years ago before the advent of, really, computers and the internet age. Now everybody has their own iPad and a cell phone, and as you mentioned, we’re constantly being bombarded by blue lights and EMF. All those things really cause an electrical strain on our systems. By being able to expose ourself to an intense dosage of the right wavelengths of light, we’re really able to help counteract those effects, and provide a boost of energy for ourselves. That’s one of the things that we really focused on designing our device for is, as looking at the research, looking at the critical wavelengths that are the most beneficial for mitochondrial health and the cytochrome c oxidase and helping that enzyme to be more efficient so that you can have restoring—basically, restore cellular function so that you’re getting the ATP production, which results in a whole host of different benefits. That’s really what we were aiming for.

Dr. Pompa:
Yeah. I want to bring out the benefits. You mentioned there’s many studies. I’ve been through probably a very few of the hundreds and hundreds if not thousands of studies on this, but let’s talk about the benefits. I don’t want to lose people in the beginning of the show. You know what I’m saying? I mean, there’s so many benefits that people are going to attach to. Ladies, this is a real deal. My wife would never do Botox, so when I read her things about what it does for collagen, activating collagen, that was it for her. She won’t miss a day, right?

There’s other things that excited me. What it does in the mitochondria, I already spoke about that but just line out the benefits. Guys out there, athletes, Ben Greenfield, one of my best friends, I was just with him last week. We were biking, right? It’s like both of us were like, hey, we want to spend time in front of our Joovv. It raises testosterone, shortens recovery time. That’s why Ben, myself, we’re addicted to it, but anyways, talk about the benefits.

Scott:
Yeah. I mean, there’s a whole host of them, and I think, Dr. Pompa, you’ve been banging on this drum for a long time, the concept of cellular healing. That’s what these types of wavelengths that are delivered from our device—with the right intensity, that’s what you’re doing, in a sense, is you’re healing yourselves. You’re restoring that normal cellular function, which I think is going to be—you would probably know this more so than I. It’s going to become that much more important in the coming years with folks like yourself and you mentioned Dr. Mercola continuing to promote the advantages of cellular healing. Specific to our device and both the red and the near-infrared wavelengths—and I’m sure we’ll get into the specific wavelengths, but there’s a whole host of benefits. You mentioned skin health. That’s probably what most people think of right away is increased collagen and the byproducts of that, reduced wrinkles, the fading of scars, the fading of stretchmarks, etc.

All great benefits but the benefits go well beyond that, and so guys like Ben Greenfield that are competitive athletes, they’ve noticed significant increases in muscle recovery, reduced joint pain from some potential injuries, increased testosterone. We were down at Onnit with Aubrey Marcus about a month or so ago, and I know he’s a big fan of it for that specific reason. Increased testosterone, reduced joint pain, increased muscle recovery, increased collagen, the lists literally go so broad. You can probably imagine. We get a lot of inbound requests from our customers. Sometimes we encourage people that even if you don’t necessarily want to go that deep with the science, go check out reviews, and you can hear people from such a wide variety of backgrounds in their own words speaking to what they’ve been healed from with a [pacific] light. Yeah. The benefits are pretty broad and pretty wide.

Dr. Pompa:
Yeah. I don’t want to dive too hard in the science, but I think it’s important here. When we look at—I have a saying. You won’t get well until you fix the cell, so then we have to dive a little deeper into that. What’s going wrong today? We’re bombarded with different stressors today, electromagnetic frequencies, right? My kids have been—we didn’t have this as kids like we have today. Our kids are. We have different chemicals, glyphosate, etc., I mean, all these different chemicals bombarding the cell, so we have chemical stress. We have frequency, electrical stress. We have more emotional stresses, so a lot of things are happening, which then, if we pull that into the cell, there’s some things that happen.

Now, in the literature, at least with this light thing, we know that in the mitochondria—which by the way, this is why it’s so broad of how it helps so many things. Now we’re down into where we make energy in the cell. In the literature, it talks about stressors cause something, and we both mentioned it. It’s called cytochrome c oxidase. We’ll just call it cytochrome c. This one little thing and its role of combining oxygen to something called NADH, right—okay. Tell me if I’m wrong. That role of that combining those two things is how—make it very simple, how we make energy, right? Through the electron transport chain, blah, blah, blah, that’s how we make ATP.

Stressors -inaudible- bind to cytochrome c instead of oxygen, right? Therefore, now we don’t have what we need to make ATP, and that has a dramatic effect on the energy. It’s something I say on the show all the time. I have my 5Rs of how you fix a cell. R3 is restoring cellular energy. It affects the detox of the cell. It affects every possible cellular function, every function in the body, so the most basic thing is restoring cellular energy.

This light does that by affecting it, what’s binding to it and how we use this to make energy. Expand upon that. I don’t want to lose my viewers, but I want you to understand how important this is. There’s so many stressors that are affecting this one very simple process that affects the outcome of our energy and, therefore, our brain function, our digestion, and all these things. Explain that a little bit.

Justin:
Sure. I think what’s critical or meant to remind people is what you’re doing exactly. It’s reminding people that health really starts at a foundational level or at a cellular level. I think in our society we so often get caught up in the thinking of I have this symptom, so I want to fix this symptom. We have people who come to us all the time, and they’re like, hey, this is the problem I have. I want to fix this problem. Does it help with this?

We try to back up a little bit. Say, well, just back up a little bit. Yes, there is evidence that this helps with this, but the bigger picture is here. You’re providing energy that your cells need so that we can help restore our cellular function. It’s difficult to tell people the timeframe of when to expect healing or for their specific health challenge and what kind of results they’ll see or a timeline. Just to help them start thinking down this path of you’re restoring cellular function at the most basic level, and then health will flow from that in time. That’s really what our light is geared to do.

You mentioning the science and the wavelengths, the evidence is pretty clear as far as what specific wavelengths are most beneficial and how this all works. If you look at sunlight, for example, you obviously have a broad range of wavelengths. You have UV below 400 nanometers. You have infrared wavelengths that are longer than 700 nanometers, and then you have the visible light spectrum between 400 and 700. What they found is there’s two main ranges that are the most beneficial for boosting this cellular function or this enzyme CcO or cytochrome c. The first range is between about 660 and 670 nanometers, which is in the red spectrum. The combo Max device that you have, it has—the red LEDs that are visible are 660 nanometers, and then the next wavelength or range that has been proven to be effective as well is between roughly 800 to 880 nanometers. That’s in the near-infrared spectrum, which is also used in that same device. The specific wavelength that we use is 850 nanometers for some various reasons, but it’s basically right in the center of that peak intensity as far as how it can boost cellular function.

Those wavelengths have, literally, hundreds of published research studies on those benefits. As you can see on the photo that Dr. Pompa is holding up there, you have a pattern of the red LEDs, and then there are some other LEDs that actually look like they’re off. The reason is the…

Dr. Pompa:
That’s why I showed it. Just to show you that—I don’t know if you can see it, but some of them look they’re off. It’s just not visible light. You have two different wavelengths, and that’s what you’re describing.

Justin:
Exactly. The other critical factor of why these wavelengths are so effective is they fall right in the middle of what’s referred to as the near-infrared window. The reason why that’s critical is these wavelengths have the unique ability to penetrate deep into human tissue. For example, wavelengths that are shorter than about 600 nanometers tend to be absorbed very quickly by the blood in our tissues, and wavelengths that are longer than about 900 or 1,000 nanometers are absorbed very quickly because of moisture that’s in our tissue. Because of where those two graphs or those two curves come together is really why these wavelengths can penetrate more deeply. One example I like to give of the moisture and how that absorbs the far-infrared wavelengths that we feel is more radiant heat, if you’re out in intense sunshine, you can feel that radiant heat on your skin. If a cloud passes over, the light that you—the visible light outside doesn’t change that dramatically, but you feel that heat getting shut off almost just like a switch. That’s because of the moisture in that cloud is blocking or essentially absorbing those longer wavelengths.

Dr. Pompa:
Yeah. Yeah. Like I said, we showed two wavelengths here. Which ones did you target? You target it purposefully. You were talking about that, but also, one of the things that Joe pointed out—because, of course, I said well, what about this light? What about this light? He said, well, the energy that is put behind it matters as well. That’s something you all targeted to why your light is way more effective than most of the others on the market so the target of the wave length but, also, the energy behind it.

Justin:
Yes. That’s correct. The intensity or a radiance of the light is arguably the most important factor. You could have all the correct wavelengths you want, but if there isn’t enough power behind it, it’s essentially going to be useless for this type of benefit. For those reasons, for example, if you take a light, such as a near-infrared heat lamp that has a broad spectrum of wavelengths, technically, some of those would be in these healing or correct wavelengths, but because the intensity is so low, they’re essentially useless for that purpose. That’s why we designed our devices using LEDs because you can give a very targeted power at these most effective wavelengths.

The units for a radiance, for example, are given in milliwatts per square centimeter, and that can be used to calculate a total energy delivered in joules per square centimeter. If you look at the clinical literature on the research studies for different health challenges, you’ll see ranges of total energy anywhere from 5 joules per square centimeter up to even over 100 joules per square centimeter for deeper tissue benefits. That’s where I think our light really is set apart from other devices on the market. With the Max light that you’ve got, it’s delivering 100 milliwatts per square centimeter at about 6 inches away from the light, which equates to about 6 joules per minute, so with a 10 minutes session, you’re able to get 60 joules per square centimeter, which is a very significant dosage. I think that’s really why we’re getting the results that we are with our customers and the feedback and the help that they’re getting is because they were able to get a significant dosage.

Scott:
Just as a follow up, Dr. Pompa, those two things, those two characteristics were really probably the first two that we tried to optimize for is wavelengths and then power intensity, or irradiance is really the best metric to use. I would just encourage anyone that’s watching or listening to this. If they’re looking at light therapy devices and they want to begin to incorporate this type of therapy into their daily routine, make sure those—you’re looking for those two metrics or those two characteristics. Most companies get the wavelengths right for the most part, but it’s the power, it’s the intensity. Unfortunately, there’s a lot of manufacturers that aren’t transparent with that number. It’s one of the things we try to—we provide up front. It’s because it’s so important.

The analogy is, if you’ve got a water jug and you’re trying to drink a fair amount of water each day and you go fill it up in the morning with a drippy faucet, well, you can accomplish the goal, and fill up your water jug. It’s going to take an hour or two hours. Most people just don’t have the time for that.

Dr. Pompa:
Right. Yeah. That’s what I like. Yeah. I can be in front of it ten minutes. For the skin, even five minutes. You have different products at different price points, talk about that. I’m going to have you talk about that. I have some background noise I got to take care of here. It’s something not in here.

Tell them the products and the different price points. That’s going to be important to people. Then make sure we give the [affiliate] link as well.

Scott:
Yeah. Sure. We’ve got three different sizes of products. All of the components are the same, and so you can get each size with the same wavelength configurations in multiple options. Starting with the sizes first, we’ve got our—it’s for ease of use, I guess, or the easiest thing to remember is small, medium, and large. We call our smallest device the Mini. We call our medium-sized device the Original and then our largest device the Max device.

Just for practical comparisons, Justin and I are about the same height, about 5’10”. All of our devices are designed to hang from a door, so it allows for convenient use and storage. With that Mini device, it will treat from my head to just below my shoulders or so. Something like that. The Original device, the next size up from there, will treat from my head to about my mid-thigh or so so about two-thirds of my body. Then our largest device, the Max, that’s really a true full-body treatment. It will treat from the top of my head down to basically above my ankle, and so it’s a true full-body treatment.

That’s really the only differences between the three models is the three sizes. Now, the first two I mentioned, the Mini and the Original, come with an adjustable pulley device that you can—when hanging from the door, you can adjust the height. If you’re using that medium-sized device and I wanted to treat my upper two-thirds of my body and then I wanted to treat the rest of my legs, I just simply use that pulley device to lower the device while hanging from a door. It’s a pretty simple fix. Beyond the three sizes, then there’s the different wavelength configurations, and so it’s relatively simple. There’s three different options, a wavelength configuration that delivers all red light, so all the LEDs are delivering red light at 660 nanometers. The other option would be all near-infrared, so all the LEDs are delivering near-infrared light at 850 nanometers. Then the most…

Dr. Pompa:
Remind them the difference of those. This is better for skin. This is better for deep.

Scott:
Yeah, exactly. All red is great, primarily for skin health. That’s not to say that it’s not good for deeper tissues. The majority of that energy at that wavelength is being absorbed by your dermis and epidermis, and so it’s great for if you’re just looking to optimize for skin health. The all near-infrared is almost the exact opposite. The majority of that light energy is penetrating deeper into your tissues.

That’s why we came out with that combination configuration of both—it’s literally a 50/50 split between red and near-infrared light, and that’s by far and away our most popular configuration, primarily because it provides a lot of versatility in terms of both superficial and deep penetration of that light. If people are going to invest in a device, most want the versatility that comes with both of those wavelengths, and so that by far and away is our most popular configuration. That’s the one that you’re using, Dr. Pompa, the same thing with Dr. Mercola and Ben, of course, Ben Greenfield that you mentioned earlier. That’s the one that Justin and I both use on a daily basis as well, so it’s definitely our most popular by far.

Dr. Pompa:
Yeah. I mean, I think some of the other ones are popular, like -inaudible-. I mean, it’s fantastic -inaudible-. It’s about $600. I mean, you can use that in the red frequency and just amazing for that. I’m sure you sell a heck of a lot of those for that reason alone.

Scott:
Yeah. Our smallest device, on that point, is the Joovv Mini. Even though our devices are primarily designed to hang from a door, you don’t necessarily have to use it in that fashion. Our Mini device, it’s pretty—it’s definitely smaller. It’s a lot more portable, and so a lot of our customers will take it with them. If they’ve got a plug-in by the coach or something or maybe even in bed and they’ve got a—they’re dealing with a hip issue, or maybe a knee issue, they’ll just have the device by their side. They’ll treat themselves in that fashion as well. That smallest device is a little bit more portable.

Dr. Pompa:
Yeah. Yeah, no doubt. Meredith, I know you have a lot of questions because this is something you need.

Meredith:
Yeah. I know. I want to try it. I’m really excited to try it. Of course, I have a lot of questions. I mean, I have some questions as far as implementation practically and then just more on the mechanism of action too. On the show, for example, we talk a lot about the gut-brain-skin connection, and Dr. Pompa, you said one of the doctors who’s staying with you is having just a down day emotionally. I know, physically too, that that really lifted him up. Can you talk a little bit more about how the light when it hits our skin affects our brain and even our microbiome?

Justin:
Sure. Yeah. There’s definitely studies that have shown that there’s cognitive benefits and also reducing stress, so by reducing that oxidative stress levels in the body, you can really help a person calm down and relax. That’s a common theme. If you read through our Reviews tab from our customers, you’ll notice that many customers do report those types of benefits where they’ve had a long day of work, and they get home and are able to use the device for a treatment. They can feel the difference of their body being able to relax and let go of that stress, and it’s really by the body being able to take that energy in.

It’s similar to if you’re on vacation. You’re on the beach, and you’re on the sand relaxing and absorbing the sun’s rays. It’s a very calming effect. That’s a common benefit that people report, for sure.

Meredith:
Is that similar to—for those who have seasonal affective disorder and use light therapy in the winter, is that similar, or are those devices a little bit different?

Justin:
There has been research showing benefits for seasonal affective disorder for photobiomodulation with the wavelengths that we use. Some of the more traditional therapies maybe have used UV wavelengths, but there absolutely is research showing benefits with red and near-infrared as well. They’re very critical wavelengths that are in sunlight, and it certainly is something that people that struggle with that, those types of disorders, will typically notice benefits from.

Meredith:
I know all of you say—so you’re using it daily. Is that something that—do you need to use it daily to see results? Could you use it maybe once or twice a week to see results? Just wondering about what that looks like for those of us who want to get a unit, maybe using it every day would be a little bit too much for a schedule and, also, the best time of day to use it, if you could speak to both of those.

Justin:
Sure. Yeah. There’s a lot of different benefits. It really depends on what specific health challenges people are looking to treat. For example, for skin health, collagen production for example, the benefits that are shown in the clinical studies are typically over 8 to 12 weeks. It just takes time for that collagen to be boosted, and then notice the benefits from that. Typically, those studies are doing treatments at least four to five times a week. We recommend that our customers do it daily because the consistency is critical so that they can see the results. Many people that use it for different benefits such as muscle recovery, for example, they’ll notice the results literally after doing a treatment one or two times.

Dr. Pompa:
Yeah. I do. Yeah. I can really crush a muscle group, workout hard, where normally I might be sore, and I’ll use it on that particular—right into it. For example, my chest yesterday, I was like—I hadn’t done it in a while. No doubt, I’d be sore. I did it twice, and I barely, if any, have soreness. I know it’s because of that.

Justin:
Very cool.

Scott:
Yeah. On that note, Dr. Pompa, that’s one—that’s actually forced us to change the way we position this device as well. I mean, we’re still fundamentally believers that this should be incorporated into a daily routine for optimal cellular health, and I know you guys are actively promoting that. That’s your thing, which we wholeheartedly agree with, but in addition to that, it’s interesting. We’ve gotten a lot more inbound response from professional athletes. You mentioned someone like Ben Greenfield. It’s a pretty broad range. I mean, everyone from professional hockey players to we’re now—the New York Giants, we’re working with the New York Giants football team. Primarily, because those types of athletes or if you’re active fitness enthusiasts like yourself, you’ll notice the results so much faster post training or post recovery than if you were just using it for skin health. Skin health, those benefits related to skin health typically take a little bit longer to see. Things like the reduction of wrinkles, the reduction of age spots, etc.

Some of that has to do with the fact that we just look at ourselves every day in the mirror, so it’s just harder to notice those more subtle changes. Sure enough, I mean, people do—I mean, it truly does work for skin health. It just takes a little bit longer to see those types of changes. Whereas with the reduction of joint pain, when it comes to muscle recovery, those—even increased testosterone, people tend to notice those changes pretty quickly.

Dr. Pompa:
I can tell you I do. It’s like, yeah, I can, honestly. Even the energy, you can notice that immediately, which is really cool. Yeah. Most of my doctors watch this show, if not all of them, and many others. I believe, today, because of these multiple stressors, this is a tool that needs to be in every office, I mean, every office. Give yourself an advantage, for goodness sakes.

Your patients may not be able to afford one of these amazing units for whatever reason, but my gosh, it’s like put it your office. I mean, five, ten minutes, they can—you put them in front of this light. I promise you. Your results are going to go through the roof. Like I said, this is a biohack into the mitochondria. I think, with the exposures of all these different stressors, add the electromagnetic frequencies and the light, etc., I mean, come on, it’s like this is a no-brainer. It’s a tool today that we need.

Scott:
Yeah. In terms of the mechanism of action, you nailed it early with respect to the ability for these specific wavelengths to break that bond between nitric oxide and cytochrome c oxidase inducing healthy cellular function. When most people think about nitric oxide, they may think it’s—well, that’s great. It is at the right levels, but too much of a free radical—just like any other free radical, too much of is not good. These specific wavelengths induce that cellular healthy—that healthy cellular function. Allows cytochrome c oxidase to induce ATP synthase, which is a precursor to ATP. If you just think about that and inducing normal cellular function, increasing ATP, the benefits are so wide ranging, as we discussed before. That’s why we fundamentally think it’s ideal to incorporate it into your daily routine, if at all possible, just even for proactive or prophylactic reasons.

Dr. Pompa:
No doubt. I agree. With the -inaudible- light, it’s a tool everyone needs, honestly. Go ahead, Meredith.

Meredith:
Yeah. Speaking of daily routine too, I’m thinking from that ancestral health perspective. We want to get sunlight first thing in the morning to positively impact our circadian rhythm, so is the best time of the day to use the unit in the morning?

Justin:
I’d say it most closely mimics sunlight both in the morning hours and as well as in the evening. You’re getting a high dosage of the near-infrared in both of those timeframes without much UV, so I’d say those are the two common time periods that make the most sense. If there’s a day where it’s very cloudy, it’s very difficult to get morning sunlight. Then maybe that’s an optimal time to use that as part of your morning routine. Conversely, if you had a strong workout that day, to follow up your workout with that, whether that’s in the evening or to help you relax and calm down in the evening. Obviously, sunsets have a lot of natural red light in them, and you tend to get a lot more near-infrared wavelengths in the evening as well. I think probably the evening would be maybe the go-to timeframe, but I think either one can definitely have benefits.

Dr. Pompa:
What do the studies show on sleep? I was afraid, like Meredith. I was thinking maybe this isn’t the best thing to do in the evening. However, I wanted to do it because I had a hard workout, and I wanted to do it. I did it, and I noticed that I actually went into a massive deep sleep that night. Are there studies on sleep on that, no?

Scott:
There is. One in particular was conducted on—it’s not a huge study in terms of the number of patients that were involved or the participants that were involved, but there was a group of, I believe, ten Chinese basketball players. They were professional basketball players in China that utilized the same wavelengths that we deliver through our devices, and the qualitative measures that were used with respect to sleep were drastically increased when used before bed or at nighttime. I know, Justin, you use it quite a bit before night. I tend to use it more in the morning. It’s probably something that I’ll probably even—I might even experiment with that treatment algorithm a little bit, and start to incorporate it more at night to help induce better sleep.

Meredith:
Interesting. I’m just wondering too. I mean, it sounds amazing, and I definitely want to try it. Are there contraindications? Are there conditions out there, people who would not be good candidates for this type of therapy?

Justin:
Sure. That’s a great question and one that we get asked often. That’s really the great thing about photobiomodulation is there really are no adverse side effects to be concerned about. There’s probably a few, I guess, gray areas, you could call them. For example, for pregnancy, there hasn’t really been any established research proving that it’s safe for pregnancy, and for that reason, it’s probably best for people to consult with their physician. In talking with Dr. Michael Hamblin, who serves in an advisory role with Joovv, he’s a researcher at Harvard and has himself participated in over 300 published clinical studies using photobiomodulation. He feels quite strongly that it would be beneficial for both the mother and the baby during pregnancy, but to err on the side of caution, that’s probably one you’d maybe want to check with your physician.

By and large, there really are no contraindications. The common question regarding eyesight has already been brought up. That’s a question that we get because, especially with the red LEDs, they are quite bright, perhaps even uncomfortably bright for people when they first start out. That’s something that we’ve obviously done a significant amount of research with with Dr. Hamblin and wanted to verify that those wavelengths are indeed safe, and they actually have been proven for many different types of eye health benefits, whether it’s eyesight or even reversing degenerative eye disorder. Those wavelengths are beneficial for your eyes. I always tell people you can start with your eyes closed during a treatment, and then just gradually open them as they adjust to the intensity of the light.

Meredith:
No tanning bed goggles do we need.

Dr. Pompa:
No googles needed. Yeah. You get used to it, honestly. One of the studies that I had read was—and I think this is significant. Especially as we age, we start losing capillary blood flow. One of the things that these wavelengths do is it helps capillary formation. You actually start making new capillaries, which is massive. As you age, you lose this capillary blood flow, which is 74% of the blood flow. That’s the flow going into your tissues that we want to rejuvenate, keep young, and all these cells, they need blood flow. Talk a little bit about that. That’s a big thing that gets swept away under the rug.

Justin:
It is. Some of the research that I’ve done that I think that plays into why this type of therapy is so effective, there’s a book by Gerald Pollack on The Fourth Phase of Water that speaks to the interaction of light and water in our cells. Part of what drives these functions in terms of blood flow and capillary function are—it’s really an electromagnetic process. What light basically does is it can basically induce a charge. Without getting overly technical, you basically are able to help push this blood flow through your body by giving it this energy in the form of light, and your cells are able to absorb that. Specifically, the water in our cells basically forms a charge because of that light. It’s definitely fascinating. I think we’re just on the cusp of really—the tip of the iceberg of really beginning to understand how these processes work.

Scott:
Another question that often comes up is with respect to cancer. Is this safe for folks that are dealing with cancer? Obviously, we’re not practitioners, so we try to direct people or encourage people to go to their trusted health provider. Dr. Pompa, you probably know. Most practitioners that practice Western medicine, allopathic medicine, are not going to be aware of a lot of these therapies that are backed by legit science. They didn’t learn about them when they went to the med school. We point to them the clinical data, the published clinical literature that’s out there, and then, obviously, encourage them to go to their trusted practitioner.

Cancer is another one of those areas that it’s—just like pregnancy, there’s not—it’s going to be hard to study that patient population. It’s going to be hard to enroll patients with cancer with respect to light therapy, but there is some early evidence that suggests that it’s actually—it’s beneficial in terms of stimulating your immune function, which at the end of the day, that’s critical when you’re dealing with cancerous cells. The evidence is still a little bit unclear. It looks to be pretty positive early on. Again, it’s one of those ones that we try to—we show them the published data, and then encourage them to talk with their trusted physician.

Dr. Pompa:
One of the things that myself as well as most of the doctors that I train, we get a lot of people with unexplainable symptoms, diseases, conditions, right? Their guts are so wrecked that it’s hard to get cellular nutrition in them. This is a way, right? It’s like this is a way we can get so-called cellular nutrition in them by bypassing these mechanisms. I mean, this is a way to affect the mitochondria. It doesn’t matter how wrecked your gut is, and arguably, it’s working on those cells as well.

I mean, it is. It is remarkable. I think that you guys are just so ahead with this device. I know you are. I’ve looked, and I’ve tried all the different units. I have little handheld near-infrareds. Go in here. I probably have four different devices, but by far, your device here, the Joovv light, blows them away. It’s a combination from everything we’re saying, right?

What about the distance? I mean, you said 6 inches for the skin, 10 inches for deep, or even up to 12 inches, I guess. I guess, going too far away limits it. I mean, is six inches better for the skin than ten, I mean, talk about that.

Justin:
Sure. It’s really just a function of the intensity of the light -inaudible-. With the intensity of the light, if you’re 6 inches away, you’re getting about 100 milliwatts per square centimeter, which equates to about 6 joules per minute. If you increase that distance to 12 inches, for example, that’s going to go down to about 80 milliwatts. If you’re up to 2 feet, now it’s down to around 50 milliwatts or less.

Dr. Pompa:
Takes longer.

Justin:
Correct. It basically takes longer. Typically, for a deep tissue treatment and overall optimal health, we would recommend being at that six to eight inches just because you’ll get a higher dosage, and you’re going to get results in a shorter amount of time.

Dr. Pompa:
-inaudible-. Go ahead, Meredith.

Meredith:
Yeah. I’m just thinking too of those who have super inflammatory conditions where their body’s producing a lot of heat. Are these lights producing heat as well where it would just be hot on hot as far as temperature goes?

Dr. Pompa:
It could heat you up internally. I get a little sweat going, but on the surface, I can touch that. I’m telling you by personal experience. I don’t get burned.

Justin:
Yeah. The light itself does not get very warm at all, and the radiant heat that is delivered is quite low. It’s probably similar to sunlight on maybe a 70, 75 degree day. It’s not real intense. It’s much different than longer wavelengths. As I mentioned previously, if you have wavelengths that are longer than 1,000 nanometers, they’re going to feel much more like a radiant heat. Even infrared saunas, for example, are typically using wavelengths that are 3,000 nanometers or longer, and those are really where you’re going to feel the radiant heat from.

In terms of inflammation and reducing inflammation with these wavelengths, that’s really something that has a significant amount of research that’s been conducted as a benefit. For people that are having inflammation in a joint or even muscles, these wavelengths are able to reduce that, really, without delivering much heat. It’s quite different than sauna therapy, for example.

Dr. Pompa:
Yeah, or infrared. That’s why it’s so hot. That’s my point.

Meredith:
Awesome. I’m excited. I can’t wait to try it. All right, can you guys hear me?

Justin:
Mm-hmm.

Meredith:
Okay, got a little echoing. Maybe, though, before I jump in and ask the final question, if you’re listening, if you’re watching, you want to try the device yourself, go to getjoov.com. That’s G-E-T-E-J-O-O-V.com. You can check out all the three different devices we talked about with the different wavelengths. Choose one that’s going to work for you, and it’s going to be customized for your condition. You can work with your practitioner to figure that out, so I wanted to mention that. To conclude, unless you have anything else, Dr. Pompa, I was going to ask our final question.

Dr. Pompa:
No. That’s it. Go ahead. Fire away.

Meredith:
All right, Scott and Justin, can you share three takeaways for our viewers and listeners on improving their cellular health? It could be in terms of the red light therapy or whatever you’d like to share with our viewers.

Justin:
Sure. I would say first of all is just starting to think about the light that you’re exposing your body and even your eyes to throughout the day. The more natural light that you can get and sunlight in the mornings particularly I think is critical. For those of us, if it’s tricky to get that into your schedule and you need more to supplement that, I think that’s where photobiomodulation can really come in and provide a great resource to help our bodies get the amount of light that we need.

I would say the second one, if I was going to point to something, would be to really—and this is not something that—I know, Dr. Pompa, you’re well-versed in and have given quite a bit of information to your audiences is just reducing and really being aware of your exposure to non-native EMF field. By limiting your exposure to cellular wavelengths, even electrical wavelengths from proximity to different devices, those really put a strain or a drain on your cellular health that can provide a real challenge for your body to overcome.

Dr. Pompa:
Yes.

Scott:
I mean, Justin and I are experimenting with a lot of these same—the same sort of hacks, if you want to call them that. One other one that I’d probably add is just—and Dr. Mercola, actually, his most recent book was on the concept of not just—I think the title is Fat is Food or—I think I’m getting that correct.

Dr. Pompa:
Fat for Fuel.

Scott:
Yeah, Fat for Fuel. I’m sorry. He’s a big believer and has brought forth the concept of cyclical ketosis. I think there’s been so much—people that have brought ketosis to the forefront, but if it’s not cyclical in nature, you may not get the same sort of benefits. That concept as well as some of the stuff that Art De Vany is producing with respect to inducing autophagy, that kind of arena is fascinating to me as well. That’s another one that I’m continuing to explore.

Dr. Pompa:
It’s funny because I brought that concept of that to Joe, actually.

Scott:
Oh, yeah.

Dr. Pompa:
I call it diet variation and feast-famine cycles. I brought that concept to him on a walk. He gives me a—matter of fact, I helped write that chapter in Joe’s book, and Joe’s gracious and gives me a lot of credit for that.

Scott:
I thought I listened to an interview where you guys discuss that. You had given some early ideas or concepts to him for that book. I think that idea, like you just said, of feast or famine, I think that will probably even become that much more prevalent as guys like yourself and other physicians that have a large audience that are promoting these types of concepts—I think that’ll become probably the next—you’re ahead of it.

Dr. Pompa:
I think so. You go to the low-carb events. Everyone’s just been in low-carb for years -inaudible-, and I’m like, no, you’ve got to change it. No culture ever stayed in that ketotic state. You have to cycle it. No doubt about it. Mimicking feast-famine cycles forces an adaptation that does cause autophagy. It causes a hormone optimization at the cell. Again, it’s not rocket science. I’m just looking at these ancient cultures, which I have no doubt been blessed to be able to visit some of them, and go, wait a minute. This is what we need to emulate right here, you know?

Scott:
Yeah. No doubt.

Dr. Pompa:
Yeah. That’s awesome. Great interview, guys, I mean, great product. I can’t wait to help get it out to the world to you. Appreciate it.

Scott:
Yeah. We appreciate the opportunity. It was great to—thanks for allowing us to be part of the program here.

Justin:
Absolutely.

Dr. Pompa:
Yeah. Your product fits in with our program. I’ll tell you what, this is cellular health at its finest and at its core.

Scott:
Yeah. No doubt.

Meredith:
Awesome. Yeah, another amazing tool in our cellular healing toolbox. I want to mention Episode 157 is the episode on diet variation, and that was a great show where Dr. Pompa breaks down how to incorporate those feast-famine cycles into your routine and into your regime for health. I just wanted to mention that, but I cannot wait to try Joovv. I know so many of you out there, listeners, viewers, want to try this product so getjoov.com if you want to check it out. Thanks, Scott and Justin. We’re so glad to have you on to explain the science. We’ll look forward to having you at our event coming up in a few months. Thanks, Dr. Pompa, as always so great show. Thanks, everybody.

Justin:
Thank you.

Scott:
All right, thanks.

Meredith:
All right, guys, have a great weekend. We’ll see you next week. Bye-bye.

Justin:
Bye.

186: Natural Heart Attack Prevention

Transcript of Episode 186: Natural Heart Attack Prevention

With Dr. Daniel Pompa, Meredith Dykstra and Dr. Steve Sinatra

Meredith:
Welcome to Cellular Healing TV. I'm your host, Meredith Dykstra, and this is Episode number 186. We have our resident cellular healing specialist, Dr. Dan Pompa, on the line. Today we welcome a very special guest, Dr. Stephen Sinatra. We have a very fun topic for you guys today.

Dr. Sinatra is a cardiologist and expert in heart health, among many other things. We have some fun topics to dig into around that subject, and it's going to be a fun conversation. Before we started, let me tell you a little bit about Dr. Sinatra. Dr. Stephen T. Sinatra is a board certified cardiologist and an Assistant Clinical Professor of Medicine at the University of Connecticut School of Medicine in Farmington, Connecticut.

Certified as a bioenergetic psychotherapist and nutrition and anti-aging specialist, Dr. Sinatra integrates psychological, nutraceutical, and electroceutical therapies in the matrix of healing. He's the founder of HeartMDInstitute.com, an informational website dedicated to promoting public awareness of integrative medicine as well as Vervana.com. Dr. Sinatra is a fellow in the American College of Cardiology and the American College of Nutrition. Dr. Sinatra's latest book, co-authored with Tommy Rosa, is Health Revelations from Heaven and Earth. Welcome to Cellular Healing TV, Dr. Sinatra. We're so excited to have you on.

Dr. Sinatra:
Thanks, Meredith. It's good to be here.

Dr. Pompa:
I just couldn't wait for this interview. I'm just probably going to call him Sinatra. Meredith, you know my love for Frank Sinatra. Sinatra has been a mantra in my house for years, and there is a relationship there, by the way. I don't know if I could state anything before or after it.

I'll call you Steve right now, but I fell in love with you. We had dinner, we were at a seminar. I fell in love with you and Jen, your wife. No doubt, we had a lot in common including the food we love, including the topics we discuss. I call you lovingly the cardiologist of the stars.

I remember years ago, it was one of the major networks, NBC, FOX or something. They had you on talking about cardiology. I think back then it was cholesterol, which should be one of our topics and some of the myths about cholesterol. You recently did a cooking Facebook Live with Suzanne Somers that I thought was amazing. That shrimp pasta, I tried to duplicate it already.

As a matter of fact, let's start right there. Where can people find that? Give your website because you've got to watch this, folks. It's good stuff. The guy can cook too.

Dr. Sinatra:
If people want to see that, they can go to HeartMDInstitute.com. It's on Suzanne Somer's website as well. That was kind of fun because Suzanne and I are both 70. One of my lectures on high vibrational living, I always say that 70 is the new 50. Suzanne and I were born within 24 hours of one another.

Think about that, Dan. Do you know anybody in your entire lifetime that's born within one day of you? We have the same astrological chart. My two sisters look almost like her. It's kind of scary. I sent her a picture of my two sisters, and it's kind of cool.

I had a good time cooking in the kitchen that day. We cook a lot of healthy food. That shrimp marinara was really awesome because one of the hottest nutrients today is astaxanthin. I lectured to Dan about it ten years ago. I got introduced to astaxanthin, and I said this is one carotenoid that really glitters. It puts beta-carotene and lycopene, good carotenoids, but it puts them to shame compared to what astaxanthin does.

That's why I cooked the tomato sauce with the shrimp because shrimp contains astaxanthin. Also, this whole thing about nitric oxide is really blooming. If you look at somebody's nitric oxide containing foods, shrimp is one of them because of the arginine combination, and so are migratory salmon with the arginine, nitric oxide combination and the CoQ10. There's lots of good stuff that really occurs with these nutritional ingredients.

Dr. Pompa:
Unlike so much seafood, obviously shellfish, shrimp is really low in mercury and other contaminants. However, I don't like shrimp from Asia. What about you?

Dr. Sinatra:
I'm glad you brought that up. I worry about preservatives in shrimp like the formaldehydes and stuff like that. If I'm going to order shrimp in a restaurant, my question is where do you get your shrimp from? If it comes from the Gulf of Mexico, despite the fact that they had that oil spill, that was cleaned up. It's a huge body of water. I've got to tell you, wild shrimp is the way to go.

Dr. Pompa:
Absolutely. Let me tell you about the Gulf of Mexico. Here's a funny little truth. The Gulf thing was horrible and everyone worried. Something amazing happened. This is how the balance of our ecosystems are amazing. What happens is in the gulf, in the ocean, you have oil that constantly comes up, a certain amount. There's microorganisms that actually learn to feed on the oil.

What happened in the oil spill, these microorganisms went crazy. The shrimp and the seafood population went crazy. Right now, they're saying the Gulf is as clean as it's ever been, and it's because of the dang oil spill because these microorganisms fed on it. It fed the dang ecosystem, go figure on that.

Dr. Sinatra:
It's like injecting a gazillion pounds of yogurt into the Gulf of Mexico.

Dr. Pompa:
That's what happened. Oil is natural. They spilled it, and the microorganisms ate it.

Dr. Sinatra:
What a great reframe. That's really good.

Dr. Pompa:
It is a total reframe. That's the thing I love about you. You were the head of surgery at one point, right? What hospital?

Dr. Sinatra:
I was Chief of Cardiology at my institution for eight years.

Dr. Pompa:
You get locked into a certain mindset. Lecturing with you and hearing you talk, I'm thinking how did he come from that to this? How did that happen?

Dr. Sinatra:
I think my training in psychotherapy really opened up my mind. When I was a fellow in cardiology, I was in my fifth year of training. I entered a Gestalt psychotherapy program right in Hartford, Connecticut. I was studying with certified Gestalt therapists who trained under Fritz Perls out in California.

Dr. Pompa:
What is Gestalt therapy?

Dr. Sinatra:
Gestalt therapy is like living in the here and now, so to speak, and looking at what is instead of how your mind fragments it or distorts it or whatever it is. Fritz Perls was very popular in the 60s in California. I worked with some of his disciples. The incredible thing is I did two years of Gestalt psychotherapy, and I realized how inadequately I was prepared as a physician because the mind/body is really essential in any illness. Have you ever had the flu and felt terrible? People have gotten depressed after illnesses.

The mind/body is very, very important. Following my five years of training in medicine and two years of Gestalt, one of the reading lists on the bibliography for a Gestalt therapist was Bioenergetics by Alexander Lowen. I've got to tell you, when I read this book, I said wow, this is a guy I've got to meet. I ended up going to a workshop in New York City. There were only five Americans in the workshop. Most of them were from South America, Australia, or Europe.
Then I did a ten-year psychotherapy training program in bioenergetic psychotherapy. I emerged as a psychotherapist in addition to being a board certified cardiologist. To my knowledge, I think I'm the only certified bioenergetic therapist and certified cardiologist in the world. I don't think anybody else has done that.

Dr. Pompa:
That's interesting because I think you'll share more just how that really applies. It sure does, and it's amazing you're the only one. When you start to understand bioenergetics and our connection with the Earth, you say the heart runs on electricity for goodness sake. It's actually remarkable. How many books do you have? That might be your next book.

Dr. Sinatra:
I just gave a lecture in Montreal last week. I think I gave a third of it on high vibrational living, the strategic plan for optimum health. That's going to be my next book. I gave the full lecture in Montreal. It was an hour and a half.

I was shocked over the amount of accolades I got for it. I was very humbled and touched. These people came up to me and said that was the best lecture I ever heard. That lecture is sort of my 40 plus years of being a cardiologist. I start the lecture out showing our descent to the moon. It was back in 1969. Think about what you were doing back in 1969.

Dr. Pompa:
Let's see, I was four years old.

Dr. Sinatra:
You weren't born then. I don't know. You look like you're a young guy.

Dr. Pompa:
I was four years old in 1969. I was laying somewhere doing nothing. I was eating or sucking something, who knows.

Dr. Sinatra:
I was 22. We put a man on the moon. I saw that moon shot with Neil Armstrong. One of the slides is basically that moon shot, and I have to tell you, my 40 plus years of medicine after that, some of the things in medicine that we did 40 years ago was barbaric.

Can you imagine that I scrubbed a surgery when we had people with ulcers from stress or whatever, but we used to cut ulcers out. We used to cut the vagus nerve to a Billroth I or a Billroth II procedure. This is 40 years ago, and then 20 years ago we realized that ulcers are caused by a parasite, H. pylori. Some of the things we did in medicine decades ago in my mind now are kind of barbaric.

Dr. Pompa:
Here's the thing. Things we're doing right now, we're going to look back 20 years from now and go can you believe people had statins? We thought cholesterol was killing people. There's a small group that's seeing that vision as not true, you being one of them. Come on, think about that.

Dr. Sinatra:
You're absolutely right. The way we treat illness is a pharmaceutical agenda. We have a symptom, we treat the symptom with a drug. I'll tell you, Dan, the biogenome project came out in 1993, and 3 guys won a Nobel prize on it. Now it's about 20 years, but look at all this genetic testing we can do. We can do a buccal smear and find out our genetic weaknesses.

Now the doctors of the future are going to say wait a minute, instead of going through this differential diagnosis, ordering all these lab tests, doing this, this, and this, we're just going to go to your genetic profile, find out where you need help, and we're going to put a finger in the dike and treat that genetic defect. That's the future of medicine. I really believe there are doctors coming out now that are going to get right to the table. Forget about a lot of this pharmaceutical agenda, unless it's a pharmaceutical agenda that demonstrates that you need a drug to circumnavigate that situation of being dealt a bad set of genes.

Dr. Pompa:
There's a time and a place for everything. I think so many people are lured into this statin thing, and they're throwing on statins regardless if their cholesterol is over 200. Give me your opinion on that. When I watched you lecture at that conference, I think it was ten, maybe it was five things. You gave these ten things are what we need today to avoid a heart attack. By the way, statistics for heart attacks, this is still one of the top killers in America.

Dr. Sinatra:
You're absolutely right. You know what worries me, it's not men anymore. Now it's women. Women are getting heart disease more than men. The graphs have crossed. In my training, the youngest woman to have a heart attack was 18.

Dr. Pompa:
All the people on statins, the statistics aren't changing. Let's start with your opinion of statins.

Dr. Sinatra:
Statins do some good things, and they do some very, very bad things. It's my belief that the good things statins do is that they're powerful antioxidants. Statins thin the blood. It's almost like grounding like when you put your bare feet on the ground, you're taking that -inaudible-  energy. It thins the blood.

Thin blood is really the essence of good cardiovascular optimum health. Once you have red ketchup blood as opposed to your blood being like red wine, the more stasis in your blood, the more inflammation in your blood. You can get a stroke up here or a heart attack here. It behooves us to keep our blood thin. One thing that statins do bring to the table is that they do create blood thinning. It was shown in the West of Scotland study about 25 years ago.

Dr. Pompa:
By the way, those two things explain the small improvement that we see, but it's small. The risks, I don't know.

Dr. Sinatra:
The risks, especially in women and the elderly, is huge. Do I give women with heart cholesterol or heart attacks statins? No. Maybe 1 or 2% of women. Will I give a male under the age of 75 a statin with proven coronary artery disease, had a heart attack, he's had stents, he's had bypass? Then I will. I think 75 is young.

That statin because of its pleiotropic effects, not because of its cholesterol lowering effect, but I'm talking about the blood thinning, the antioxidant activity, the antifungal activity, all those aspects that statins do, as long as you give that same person CoQ10 and other targeted nutritional supplements and you fortify that person. Remember, statins are incredible cholesterol killers, but they also knock out the pathway for CoQ10. CoQ10 shares the same biochemical pathway. I've written about 40 or 50 papers on CoQ10, I've published books on CoQ10, I've done research on multiple animal models including the human model on CoQ10. I really feel comfortable with CoQ10, but if you do take a statin, you must take CoQ10 as a chaser at the same time.

Dr. Pompa:
Why didn't they put it in? Before the first drug was launched, they knew that this depleted CoQ10 and could even lead to congestive heart failure. Why didn't they put it in when they did the first statin?

Dr. Sinatra:
That's an excellent question because Merck Pharmaceuticals had a patent on ubiquinone and CoQ10, and I believe it expired in 1999. I think there was a second one in the year 2000. They should have used it because as a pioneer and as an antagonist to this situation, it would have been the right thing to do. When the drug companies are making millions and millions of dollars, why change anything?

Then the negative research started to come out on the statins when Dr. de Lorgeril in France wrote this paper about some of the “fraudulent” or some of the slippery studies that were done on statins. It came out after the Vioxx disaster in the year 2005. Remember Vioxx when people were getting sudden from this analgesic? Merck was put under a microscope by the FDA because there were so many complications with Vioxx that now the statin studies were put under the microscope. Since 2005, which is 12 years ago, there's been very few positive studies on statins as opposed to the research before 2005 when the FDA finally did its job and really put the pharmaceutical companies under close scrutiny.

Dr. Pompa:
I read so many things on the studies and dementia. We know that cholesterol is so needed in the brain and in diabetes as well. Cholesterol is needed in the cell membranes and the receptors. What's your feeling on that?

Dr. Sinatra:
You're absolutely right. Some of the papers on statins that was published in the archives of neurology showed that some people can get Alzheimer's disease 15 years before its onset if they use the statin. Then there were other papers that came out that showed that statins “protected you from Alzheimer's disease.”

Dr. Pompa:
I remember that.

Dr. Sinatra:
It's the medical literature. When I was a young doctor, we used to wave papers around and say I've got five papers to support this. Somebody else across the room would wave up five papers against your argument. One thing about the medical literature, there's always to and fro. In other words, there's always voices for you and against you.

Every doctor needs to be their own scientist. In other words, you've got to read the stuff yourself. You have to look at these crazy words, what the statistics are. You can do mental gymnastics with statistics and make a small, insignificant piece look like a big piece in the paper, relative and all that stuff.

Dr. Pompa:
It's deceiving too because with more studies coming out on not the total cholesterol that even matters, it's the particles and size of the particles, what role do statins play in there? I think you're right. I think some of the positive is there is that anti-inflammatory effect that we see. When you look at the studies on statins and lowering the particles and the small particles, it's not very good. There's so many natural things you could take without the risk. Let's talk about some of those.

Dr. Sinatra:
What you're raising a question on is LPa. It's a very small cholesterol particle that has a disulfide bridge. It's very inflammatory, and it's thrombotic at the same time. In other words, not only does it give you inflammation in your blood vessels, but also clots the blood in your blood vessels. There's no drugs that help it, Dan.

The only thing that I know that helps LPa are things like omega-three essential fatty acids, Nattokinase, lumbrokinase that's marketed in Canada under the term Boluoke. I've seen studies that show that it intercepts the toxic effects of LPa. Again, they try drugs on this, and even the statins have been shown to increase LPa in some people. When it comes to very small cholesterol particles, I'm a big believer in LPa. Remember, some people can eradicate it with just niacin. The problem with niacin is -inaudible- and stuff like that.

Dr. Pompa:
I was going to suggest the niacin, right. In the lecture, was it ten things you went through? These ten things were what you felt were significant for everybody to avoid a heart attack. Was it ten or was it five?

Dr. Sinatra:
It's sort of my Sinatra guidelines for a health heart. The first thing that is obvious is a non inflammatory diet. The best non inflammatory diet, you'll probably sing to this mantra because you believe this whole heartedly; we need higher protein, we need more healthy fat, and we need less carbohydrates. A lot of the American diets, unfortunately, are 60, 70, 80% carbohydrates. All that does is it's pro inflammatory, it elicits an insulin response, we get a lot of sugars.

Remember, insulin is the most pro inflammatory hormone. It accelerates aging. If you look at the diabetic population, why do diabetics die 15 years before their normal counterparts? With the surge of insulin going up and down, it creates enormous inflammation. In that diet, I like all organic, non GMO. I don't want chemicals, insecticides, insecticides, I don't want heavy metals. I just don't want the environmental toxins.

That's why I developed this pasta sauce -inaudible-. I've got to tell you about my olive oil too. I should mention this, Dan. Back in the 1990s when I wrote my first book, Lose to Win, I believed in vitamins and minerals. I used to go to Twin Labs and I used to buy these and I used to take them.

Then I realized, some of these manufacturers had 3 milligrams of copper in a multi-vitamin. You don't need copper, not that dose. Some of these vitamins had iron in it, even what men were taking. This is crazy. Then I realized that I have to make my own vitamins and minerals.

Back in the early 90s after I wrote a couple of my books, I started to get into the vitamin and mineral industry, and I realized that I had to clean things up. It took me another 25 years to realize we've got to do something with food. Our foods are contaminated. It's not just eating organic. You need multiple labels on your food, the non GMOS, the organic. You don't want plastics. You don't want anything in that food — you want a high vibrational food.

It's sounds like the Greeks of yesteryear. You know when the Greeks were running the Olympics 2,000 years ago? One of the best foods that they used was bee pollen. Bee pollen brought a lot to the table for them. It improved their endurance, and they also believed it improved their health. A couple of thousand years ago, this is old history, but I really feel like a healthy, a non inflammatory diet is the really the sine qua non of healing. That's number one.

Dr. Pompa:
Let's just talk about these products right here. I'm a big believer in olive oil, but there's a big problem with olive oil today. Most of the olive oil being consumed is rancid and almost being put in the same category as vegetable oils, which are extremely oxidized, rancid. That's happening to olive oil. That's one of the reasons why you created your own. Talk about this. As a matter of fact, talk about why olive oil is so darn good.

Dr. Sinatra:
Oh, my God. I love it! What Dr. Pompa just did, he did an example of the Predimed study, which was put out by Dr. Gonzales. Dr. Gonzales and I spoke at the American College of Nutrition together a few years ago on the merits of olive oil. He was the lead author of the Predimed study. The Predimed study basically looked at almost 8,000 people.
They divided them up, and a third of them went on a lot of nuts. Nuts are healthy for you, like the Seventh Day Adventists, for example, eat a lot of nuts. They put a third of the people on extra virgin olive oil, and they did what you just did, four tablespoons a day. You just took two tablespoons in that one little dose. Four tablespoons a day is almost 500 calories.

Then the control group was on the American Heart Association diet, what they recommend. They did that for five years. The olive oil group and the nut group were shades apart and had less stroke, less heart attack, less Alzheimer's, less diabetes, less bypass surgery. It was amazing. We looked at this. I researched this at the same time.

I said what is going on with olive oil? Olive oil raises HDL, it lowers LDL. It makes small particle LDL like you were talking about, which is very inflammatory, and makes it a little more fluffier so it doesn't get inside the blood vessel. It does all of these great things. There was a study, and I got the chill on this one. The angels are telling me I'm right on.

I read this study about six years ago showing that extra virgin olive oil changed pro inflammatory genes. In other words, if you have pro inflammatory genes in your body, it makes these pro inflammatory genes less inflammatory, it lowers the profile. When you do that, you age better. Think of this. Why are more 100-year-old people in the Mediterranean basin as opposed to the entire world? Whether they're living in Libya, Egypt, the island of Crete, Italy, Spain, Israel, that whole basin, we see more 100-year-old people.

It's my belief it's because they're eating extra virgin olive oil. However, you said something very important; over the five years, the olive oil has been contaminated by canola oil. That's a problem with some of the European oils. Not all of them, but a good percentage of them have an almost 25% canola oil in there, and the label doesn't disclose that. The label says as long as you're 75% extra virgin — it can be 100% extra virgin.

However, the California Growers Council stipulates it's got to be 100% extra virgin, and that's why I went to California, went to the olive fields, picked my own olives. I was there for the whole day. We did the crush, we did everything. That's why I went with California. I would have loved to have an Italian olive oil, my last name is Sinatra, but I've got to go with California extra virgin.

Dr. Pompa:
When you take this, you feel that -inaudible- right there.

Dr. Sinatra:
It's peppery.

Dr. Pompa:
It is.

Dr. Sinatra:
It'll make you cough.

Dr. Pompa:
Polyphenols, baby.

Dr. Sinatra:
That's right. Olive oil is loaded with hydroxytyrosol, polyphenols, squalene. It has all these ingredients that delay the onset of aging. By the way, I put so much extra olive oil in this sauce, I added more garlic, more parsley — I didn't add sugar. I used organic carrots instead. I just wanted to make this sauce so bullet proof. I have the last name Sinatra. Unfortunately, I eat pasta two or three times a week, but I eat the higher protein pasta. I sent you the higher protein pasta, didn't I?

Dr. Pompa:
You did. I loved it.

Dr. Sinatra:
Fifteen grams of protein per serving. For a protein addict like yourself, you probably really resonated with that. That's like having two and a half to three ounces of sirloin steak. Instead of eating an animal, you're eating a nice vegetarian dish.

Dr. Pompa:
You actually started your own products, food line, that are non GMO. Tell them where they can pick up this olive oil and that sauce, which I'm going to tell about because that sauce is outstanding. It reminds me of my mother's.

We were talking about the benefits of the good sauce. You said I'm having it tested because even though it's in a glass bottle, what you learned was when they ship the tomatoes, it can be in containers that are plastic or have plastic around them. Then they're put in glass, but they're high in BPA. You had it tested so you could get the results.

Dr. Sinatra:
You're raising a good point. The tomatoes are non GMO tomatoes. They come from Italy. However, they come in cans, and when I went to the factory where they were making the sauce, I looked inside the can. I was looking for the lining. Maybe I didn't give it enough scrutiny, but when I left I said if that has that BPA lining, there could be BPA in the tomato sauce. I had it tested, and thank God it came out BPA free.

I went to the health food show in New York a few weeks ago, and you can buy tuna fish now that's BPA free, mercury free. In other words, they're really testing these. I love it. I think with the health millennials coming up and foods of the future, I think people are going to demand high quality, high vibrational food.

We don't want food laced with chemicals. It's bad enough right now with the GMO situation. The more we get away from this and as a physician and you as a PhD, we're both coming together to really get our people to eat healthier. Hippocrates was right. You are what you eat. There's no doubt about it.

Dr. Pompa:
That's the thing. People are buying tomato in glass because they don't want it in cans because of the BPA. Meanwhile, what they don't know is the tomatoes were shipped in plastic and put in there, and then it has BPA.

Dr. Sinatra:
Maybe in aluminum cans that were not lined.

Dr. Pompa:
The fact that you tested it, just for that reason I want to buy the sauce. Tell people how to get this stuff. You definitely want this olive oil and the sauce. Love them both and the pasta. How do they get it?

Dr. Sinatra:
I'm working on three pastas. I'm working on a chickpea pasta and a red lentil pasta. I like the red lentil pasta the best. They find new traces of gluten in it because some of the pastas are made in factories that contain wheat, but remember the wheat from Italy is a much better wheat than the wheat from the United States. There's no doubt about that.

Having said that, I like pastas whether it's chickpea or whether it's peas or the red lentil because they have higher protein. Remember this, for our viewers, the higher protein you take in, the less insulin response. In other words, protein and fats require a minimal if no insulin response at all.

If you mix your foods with higher proteins and higher healthy fats, you won't get the insulin response. That's what protects you from cardiovascular disease. Remember, insulin is the most pro inflammatory hormone. If we cut back on insulin, better. Like you, I'm sort of a modified vegetarian. I don't eat a lot of meat, but basically if you can get your protein from vegetarian sources, I'm all in on that.

Dr. Pompa:
When I eat meat, it's clean. -inaudible-

Dr. Sinatra:
Organic meat, organic bison, that's good stuff.

Dr. Pompa:
It has to be grass fed. I eat a lot of vegetables in my diet, but I'm more higher fat and moderate in that department, the meat or protein department, but quality fats and low carbs. I vary my diet. I go different times of the year. You still haven't answered the question, where do you get this stuff?

Dr. Sinatra:
It's Vervana.com. That's our website. I've been building this website for five years. At first it was HeartMDInstitute.com, which was pure information. We have hundreds of pages out there. When I came out with my negative comments on cell phones ten years ago, people were calling me a quack. Now on the news, this big news now that male testosterone is going down and sterility in males is a big problem.

Guess what? We've known this over the last ten years. Now it's coming out. If a typical male takes a cell phone and puts it in his pocket right here, that's only a few inches away from his testicles. Cell phones emit a radiation continously. I really worry about male infertility right now. When I was in medical school, it wasn't the males, it was the females. Now it's the males, 50% of males.

Dr. Pompa:
My son sitting at his computer all day, he works on websites, etc. He was getting testicular pain. I went out where he lives and brought my device to measure. I don't have it right now to show because I gave it to him to retest. The levels coming out from his desk right where his testicles are were a hundred, maybe two hundred times what would be considered safe. It was pulsing.

Dr. Sinatra:
Pulsing is the worst.

Dr. Pompa:
It is the worst. No wonder he's getting testicular pain. The next step was cancer. I gave him a website and said this stuff can easily be shielded for pennies.

Dr. Sinatra:
Have him grounded at the same time. He's on the computer, and he can have a grounding pad on his feet. When I'm on the computer, I always have bare feet on a grounding pad. I don't have it right now because I'm in my wife's office. Whenever I'm on a computer doing my work, I'm grounded.

Dr. Pompa:
He's grounded, he's doing it all.

Dr. Sinatra:
That's one of my other pillars of healing. We handled the grounding. If you want me to go on, I'm an exercise enthusiast. I'm a big proponent of exercise. It brings an enormous amount to the table. Mind/body interactions, I'm a big believer in tai chi, big believer in yoga.

I teach at the Yoga Institute in -inaudible- every year. I just feel when you bring mind/body medicine to the table, it really supports heart rate variability. Whenever you do that, you're really healing the body. I'm a big proponent of detoxification.

I don't know if I talked about this at the conference, but if you look at the oldest living profession in the world, classical musicians that are conductors have the longest longevity in the sense that if you look at centenarians or individuals who lived over a hundred years or 90 years old, by far it's the conductors that lead the pack. Why is that? You can say they're into the music. No, what they're doing when they're doing arm motion like this, they're cleansing the thoracic duct. They're moving lymph in their thoracic duct, and it gets distributed eventually to the gut, and it gets expelled out of the body. When you're doing this, you're detoxing.

A lot of eastern monks, for example, will do this exercise where they'll swing their arms in front of their face and back like this. I don't know if you can see this. If they do that 200 times a day, you're also moving lymph through the thoracic ducts. Whenever you're moving lymph in the body and you're getting those toxins out, you're helping the body age more gracefully. That's why detoxification is vitally important in any form of anti-aging medicine.

Dr. Pompa:
That's obviously how I got my life back and what we preach and teach here, keeping those pathways open. Let's go back to the grounding because we went right over that. When we were at the conference, you said you love my shoes. I was like yeah, but they were mostly rubber. There's a little leather around the outside.

Dr. Sinatra:
You mean your shoes?

Dr. Pompa:
Yeah, but they were mostly rubber. I said my other ones are all leather.

Dr. Sinatra:
These are my shoes. You hear that leather?

Dr. Pompa:
Explain why that effects your body, your brain, your heart, explain why leather and not rubber.

Dr. Sinatra:
When I did the research on grounding, we actually did two major cardiovascular pieces of research. One was how it supports heart rate variability. Whenever you do that, you can prevent sudden death, you can live longer. That's incredible stuff.

Dr. Pompa:
Explain what that is because some of our viewers know what that is, and some don't.

Dr. Sinatra:
Heart rate variability is literally the heart telling the brain what to do. In other words, a lot of people think the brain is king of the body; it's not. The vagus nerve and the heart are connected. There's a connection between our heart and our brain, but basically when you support heart rate variability, when you put your bare feet on the earth — a lot of us are under stress. We have what we call a stressed out sympathetic nervous system. We call that sympathetic overdrive.

We're putting out adrenaline, noradrenaline, cortisol. We're putting out these toxic hormones because everybody's under stress. Look what happened in Europe yesterday. That affects everybody. Just thinking about it can affect it. It triggers our hormones.

When you bring measures to get the heart rate variability back into sync, by lowering the sympathetic drive or raising the parasympathetic so it's equal, that's really healing. That's one of the things that grounding does. It has a favorable impact on heart rate variability. I was mortified with my colleagues because I sent this research to eight journals in the world, but they were all cardiovascular journals because I'm a heart specialist. When we realized that by putting your bare feet on the ground thins the blood, makes the blood like red wine as opposed to red ketchup, I said this is the greatest discovery I've ever made in my lifetime.

I spoke to -inaudible-. He was laughing and laughing and saying, “You'll never get that published. You'll be dead and buried. They might give you the Noble prize 40 years from now, but right now, forget about it. People aren't going to believe it.” He agreed with me. He thought it was incredible.

The problem with heart disease and stroke is that we get hypercoagulable blood. Our blood is like red ketchup, and it sticks. If you can make your blood thin, that's what you want to do. The problem with cell phones and cordless phones and computers is they make the blood thick. It makes it hypercoagulable.

It's really important to get back to nature. It's so important to walk barefoot on the beach or bare feet on concrete, not on asphalt. Bare feet in the park is good. You don't want to walk barefoot with bushes this high. You don't want to get ticks, for example. We have to worry about Lyme disease and all that other kind of stuff.

The beach, short grass, concrete, sand, brick is good, and even in your house — you live in Utah, and if you have a concrete floor, put your bare feet on the floor. If you have a fireplace in your house, you can sit on the hearth and put your hands on the brick because it's grounded. Even your faucets in the house, the steel — I remember my son when he was feeling weak, he would always grab a faucet and hold onto the faucet because that would recharge his body. He was a big believer in grounding. He always thought it was one of the big things that got his life back for him.

Dr. Pompa:
Wearing leather grounds you. You could have shoes on as long as they're made of a natural substance as opposed to rubber, which is natural. Rubber will block the grounding.

Dr. Sinatra:
Even when Clint -inaudible- shot his documentary and he went inside an Indian tent in Montana, the woman said to him take your shoes off. They'll make you sick. He had no idea what she was talking about. After he spent 15 years of his life on grounding, he realizes what she meant.

The American Indians walked on leather, so they were always grounded to Mother Earth. In the tepee, they walked right on the bare surface. There's a lot to grounding. That's one of my seven pillars of healing. The only other pillar I didn't mention that we're both into is vitamin and mineral supplementation.

Dr. Pompa:
Let's go there, yes.

Dr. Sinatra:
Our toxic diet, the herbicides, the insecticides, the GMOs, these are horrific oxidants, and they cause accelerated aging and oxidative stress. You really need antioxidants at the table. Magnesium to me is one of the most important antioxidants. The problem is a lot of the vegetables and fruits we eat have grown in magnesium deficient soils. That's why magnesium is part of my awesome foursome.

I love CoQ10 and I like magnesium and ribose and carnitine because they all support the natural indigenous production of ATP, which is really our chi energy. It's our energy of life. I'm a big believer in targeting nutritional supplements, bringing them to the table. I love the combination of Resveratrol and turmeric. I think that's knockout punch for the brain. I think that will help prevent Alzheimer's or pre-senile dementia in a lot of 70 and 80-year-olds.

If you take omega-three, turmeric, Resveratrol, and CoQ10 and put them together, that's a great remedy for brain health. Right now I'm looking at pure tocotrienols as well, a delta tocotrienol and gamma tocotrienol. I met with Dr. Barry -inaudible- a few weeks ago. He lives in New England with me. I re-taught his factory and I've got to tell you, it was absolutely stunning. Pure tocotrienols have a place in overall optimum health as well.

Remember, you can't take tocotrienols at the same that you take tocopherols. You've got to spread them out a little bit because they can antagonize one another even though they're both Vitamin Es. There's four tocopherols, and there's four tocotrienols. You've got to separate them a little bit. If you do, you'll get maximum protection. You can take them together, but you don't get the protection you get when they're separated. They do a good job.

Dr. Pompa:
What about some other things that thin the blood? You've been talking about how important it is to have the thin blood. Systemic enzymes do that. What else?

Dr. Sinatra:
Whenever I eat something, I always take digestive enzymes. I like enzymes. I was a big believer Wobenzym. Remember years ago the German athletes that won the Olympics? There was a big group of them. I still take a variety of Wobenzym, but I take Nattokinase and lumbrokinase. I interchange them. I'm a big believer in digestive enzymes.

Even people who take a baby aspirin a day, baby aspirin thins the blood, there's no doubt about it. The only problem with higher dose aspirin, let's say Bayer aspirin, people get GI upset from it. There's about 19,000 people a year who get bleeding ulcers from aspirin and can die from aspirin. Aspirin is like a blessing a curse at the same time. We need it, especially in bypass population, people who have had stents and stuff like that.

When it comes to aspirin, it will thin the blood, but I like lower dose aspirin. I love garlic. Garlic was like Russian penicillin. Garlic thins the blood. There's lots of nutrients you can take that can have a blood thinning effect.

Omega-threes will thin the blood, salmon oil, fish oil. I like Calamarine oil because squid live in the oceans -inaudible-. I'm a big believer in anything that helps to thin the blood, and grounding does it. If you use supplements, if you eat healthy foods, at the same time do grounding. You want to have thin blood. Thin blood is really to me the essence of healing.

Dr. Pompa:
I had said there's a gentleman at one of the seminars who had said, “I'm getting these symptoms.” To me it sounded like he was having a stroke. I said, “You need to go get checked immediately. On your way, please stop and get some baby aspirin on the way to the hospital because that actually can make the difference.”

Dr. Sinatra:
I'm so glad you mentioned that, Dan. You're talking like a doctor, an MD. I love it. If people think they're having a heart attack or stroke, they can't form a word, it comes all of a sudden gradually or they lose function of an extremity or they have a massive substernal crushing chest pain, call an ambulance. If you can chew on an aspirin or two, just do it. That can be life saving.

Dr. Pompa:
Statistically it's huge what it can do immediately. There's a point that people who stay on aspirin a long time on a too high dose, the blood gets too thin, and then they're bruising, etc. because of the capillary wall. That's why I do prefer the natural things. In the emergency, the aspirin works right away. Meredith, I hogged Sinatra. I just absolutely hogged him. You're dying to ask some questions, so sorry.

Meredith:
I've been taking notes. This has been an amazing conversation. When I was reading through your bio, Dr. Sinatra, it said that you integrate a nutraceutical and electroceutical therapies as well. Could you talk a little about how you use those and what they are?

Dr. Sinatra:
The nutraceutical therapy, I'm a big believer in vitamin and mineral therapy. I think everybody should be on a standard multi-vitamin with lower dose copper, good B vitamins in them, Vitamin C, some Vitamin E, a little bit of carotenoids, and lots of minerals. We are so mineral deficient as a population. That's why I like sea minerals or any minerals for that matter. We just need it. The other thing is I'm a big believer in Vitamin K2, menaquinone.

Dr. Pompa:
Me too.

Dr. Sinatra:
About 12 years ago when I read the research from the -inaudible- researchers, they happened to be at Yale New Haven. I called them up, -inaudible- and -inaudible-. I remember both their names. I can't believe it. When I called them up, I said, “I'd like to have dinner with you. I read your research.” They were really sweet guys. They said, “An American cardiologist calling us?”

We had dinner, and it was one of the most provocative, interesting dinners I've ever had in my life. We went over the Rotterdam study statistics and stuff like that. I became a big believer in MK-7. I take MK-7 every day. Remember this, Dan, and Meredith, especially you because you're a woman, MK-7 takes calcium out of our blood vessels where it doesn't belong and puts it back into your bones where it does belong. For women suffering from osteoporosis or even men who get it later on in life, I take MK-7 every day.

I take omega-threes every day, I take CoQ10, I take a little carnitine, B vitamins, multi-vitamins, I take Nattokinase, lumbrokinase. I switch them off. I take a red kelp seaweed with astaxanthin because of my experience in Japan when I went there. I saw how important astaxanthin is. Right now I'm working on a product that contains CoQ10 and tocotrienol together because the most recent research brings an enormous amount to the table, especially for the brain and neurons. There's so many antioxidants that it can bring to the table.

My grandson was at my house yesterday. He opened up my cabinet and goes, “Grandpa, you take all those pills?” I go, “Yeah.” He goes, “How many do you take a day?” I go, “About a hundred.” I've got my bottles out there, and I'm sure you do the same thing. If you've been a doctor as long as I have and you've written enough books, you get religion. Your religion is I'm a big believer in antioxidants.

Meredith brought up the electroceuticals. The electroceuticals is the ground energy. In other words, that's Mother Earth energy. For our viewers that don't understand it, when you put your bare feet on the ground, there's a meridian that runs up the body from the feet. We call it the K1. You're an acupuncture guy, you know this stuff.

If I can get my foot up here, the K1 is right here below the big toe. That's a pressure point. When you walk barefoot on the ground, that K1 activates and goes all the way up to the back of the spine, around into the brain. That K1 point, if you're absorbing electrons from Mother Earth from sand, grass, walking in the ocean, all that stuff, you're literally getting gazillions of antioxidants in the body. When you do that, it's like taking handfuls of antioxidants.

Is the -inaudible- electroceutical? Yeah, in a way because you're sweating. Whenever you sweat, sweating is awesome for the body. We're both college athletes. We know how important it is to sweat. The thing is, you get mercury out, you get insecticides. People don't realize that insecticides and pesticides lay in that subcutaneous layer of our fat.

When you're sweating, you're getting mercury out, you're getting chemicals out, you're getting insecticides out. I'm a big believer in nutraceutical/electroceutical situations, whether it's detox, grounding, or whatever it is. I just believe that. It's in my pillars of optimum health.

Dr. Pompa:
That's awesome. I know our viewers and listeners learned a ton, doc. Great stuff, Steve. I just really appreciate you. I really do. Buy his products, folks. They are absolutely phenomenal. People ask me all the time, where can I get a good olive oil and a good sauce? You have more than that there. These are great.

Dr. Sinatra:
Thanks so much, Dan. This was a lot of fun.

Dr. Pompa:
Your contribution over the years, you've saved and changed a lot of lives.

Dr. Sinatra:
By the way, Meredith is a superb associate. I'll tell you, she made this a sleigh ride for everybody. Meredith, thank you. You were great.

Meredith:
Oh, thank you. This has been such an informative episode. Dr. Sinatra, we like to end shows by asking our guest experts for their three key takeaways for our viewers for their best cellular health. What would you say to that question?

Dr. Sinatra:
Are you ready for this?

Dr. Pompa:
Grounding.

Dr. Sinatra:
The first thing is whatever emotion you experience, experience it. In other words, don't deny it. If you feel you have sadness, don't suppress it, cry it out. Crying is the healthiest thing you can bring to the heart. Whenever you cry, you're not only discharging toxins out of the eyes and stuff like that, but the extra breathing from sobbing is absolutely essential. I learned this as a bioenergetic psychotherapist.

Sadness and internalized anger are the Achilles heel for the cardiovascular system. You must rid yourself of these locked in emotions. Have your anger out. Don't hit anybody, don't go into rage. Those are toxic emotions. If you want to have anger, that's fine. Have your sadness, that's number one.

Number two, walk grounded. Sleep grounded, walk grounded, take Mother Earth energy in. Take it in. Number three, eat healthy. That includes taking nutritional supplements, organic foods as much as you can, non GMO foods. In other words, bring targeted nutritional supplements and healthy eating to the table. Try to keep your weight down, discharge yourself of emotional toxicity, and I think you'll put 20 years onto your life. Those are my top three.

Dr. Pompa:
Good advice.

Meredith:
Awesome, love it. Body, mind, and soul. Thank you so much, Dr. Sinatra.

Dr. Sinatra:
Body, mind, and soul. That's right.

Meredith:
Amen. Thanks for bringing your wisdom, amazing episode. Thank you, Dr. Pompa, as always. Thank you to you who are listening and watching. We wouldn't be here without you. Grateful for all of you for this amazing interview. Thanks, everyone. Have a great weekend. We'll see you next week. Bye-bye.

185: Cryotherapy: Freeze Your Way to Health

Transcript of Episode 185: Cryotherapy: Freeze Your Way to Health

With Dr. Daniel Pompa, Meredith Dykstra and Kevin Kramer

Meredith:
Hello, everyone, and welcome to Cellular Healing TV. I'm your host, Meredith Dykstra, and this is Episode Number 185. We have our resident cellular healing specialist, Dr. Dan Pompa, on the line, of course, and today we welcome special guest Kevin Kramer, who is an expert in something called cryotherapy, which we have not discussed on Cellular Healing TV before. It's a cutting-edge therapy that a lot of different people are using getting incredible results. I'm really excited to learn more.

Before we start our conversation with Kevin, let me tell you a little bit about him. Kevin Kramer is CEO of US Cryotherapy, which launched the cryotherapy industry in the United States in Roseville, California in 2011. The lack of national education and understanding of US Cryotherapy true, whole, body systems value service model and physiology with desired benefits remains a major obstacle due to the infusion of knockoff competitors using liquid nitrogen open-faced tank systems. However, in over 650,000 treatments without an adverse incident, with 99% approval rating and quality of life testimonies of recoveries, US Cryotherapy is well-positioned as the leader in the market with a long-term projection of hundreds of treatment centers treating millions of Americans to enhanced recoveries and living younger.

Recently, which is in July 2017, US Cryotherapy announced a national partnership with the NFL Alumni Association to treat its members at their centers nationwide. Also in mid-2017, the company increased placements of chambers and cold air devices within professional sports to over 20 team clients. Kevin Kramer previously spent 20-plus years across multiple segments in the pharmaceuticals industry and left the pharma industry in early 2013 to run US Cryotherapy full-time as the CEO.

The company is entirely family-owned and organically grown. All US centers in operation utilize the US manufactured products and national service network launched in late 2015. Kevin is a '91 graduate of the University of Notre Dame, and he lives in his hometown of Vacaville—is that how you say it? I don't know—California with his wife, Megan, and daughter, Grace, and their two sons, Kyle and Shay, are now in college. So welcome, Kevin, to Cellular Healing TV. We're so excited to have you and talk about cryotherapy.

Kevin Kramer:
Great, thank you for having me.

Dr. Pompa:
Yeah. Well, I have to say, I'm a believer. As a matter of fact, I'm leaving for a cryotherapy session at one of your units down in Salt Lake after I do this show. That's the truth. My son and I—

Kevin Kramer:
That's great.

Dr. Pompa:
—really hard leg workout today, and cryotherapy, man, it's a part of that recovery Y'all know that I'm a believer and I've done a Facebook Live on it, too, with Tom, the owner of one of your clinics here in Salt Lake. First of all, I guarantee you people don't even know what the heck we're talking about. Let's talk about what the heck is cryotherapy. I wish—maybe I could pull my picture up. You might have a picture there to show. I think a picture's worth a thousand words, but if I look for a picture of me, start telling them what cryotherapy is.

Kevin Kramer:
Yeah, well, I'll tell you what, Dr. Dan. I been living with this for six years. It's certainly getting a lot better now. If you can flash back six years ago, it was really a complicated story. Whole body cryotherapy, to simplify it, really is just cold shock, exposing the body to an extremely cold temperature. As the skin temperature drops during a short duration, that activates the central nervous system. With the central nervous system kicking in, that helps stimulate the production of endorphins or release of endorphins and the production of norepinephrine. So to narrow it down to the clinical application, norepinephrine is the body's most powerful anti-inflammatory. As that's released throughout the body, that helps with the anti-inflammation, the range of motion, and so the relief that people are getting coupled with the endorphins that are basically flooding throughout the body, so that helps with mood elevation and energy. People are walking away from these centers feeling great because pain reception signals are upset and broken. Then you're getting that anti-inflammation and range of motion improvement. The recovery continues, and you feel really good after.

In addition to that, there are all kinds of ancillary benefits, so as the body starts to circulate better, the immune system function improves, and so do things like sleep patterns. All of them relate to recovery and helping the body holistically treat itself. What we're finding more and more frequently, certainly at the US Cryotherapy centers across the country, that the outcomes are phenomenal. People are recovering faster and feeling better naturally. It's continuing to spread.

Dr. Pompa:
Yeah, I don't know if y'all can see this, but that is one of the units. I'm going to pull this away. Hang on one second. I got something that popped up here on purpose, but I'm trying to do all this at the same time. Cancel that, okay. Let me cancel that, okay. Can y'all see this?

Meredith:
Dr. Pompa, if you can, just describe for our listeners, too, what you're showing, which picture.

Dr. Pompa:
Yeah, okay, so this is—let me get rid of this, too, because I can't see my own darn thing. Why can't I see that? Okay, there.

Kevin Kramer:
Want me to explain it for you?

Dr. Pompa:
You can explain it, go ahead. Explain it because it's not showing up on the screen because I have this pulled up. Go ahead.

Kevin Kramer:
Oh, okay, well, that's a picture of Dr. Pompa with Tom Taylor, who's the owner of our Salt Lake City franchise, in front of our C1, our single-room chamber. He had an opportunity, most likely—I wasn't there—to go in and experience the single-room system. They both deliver the same outcome. It's a whole-body walk-in electric, refrigerated room, essentially, that drops the skin temperature. That's one of our smaller franchise locations.

Then we complement that with other things like localized cold therapy where you do spot treatments. Then many of our centers also will offer things like NormaTec compression, hydro-massage bed treatments, and other modalities. Tell us a little bit about the treatment, though. I'm sure your experience was—talk about that.

Dr. Pompa:
The first time I did it, Kevin, I was in California, actually, and I'd been wanting to try it. I was reading studies on how it raises growth hormone. Matter of fact, in the wintertime I do what I call Nordic plunge. I go from my sauna to cold. No doubt, there's a growth hormone spike; there's a more—you get more sensitive to your hormones There's a hormone optimization component to it.

Then I've been reading why these units are even better than doing a Nordic plunge. I'll tell you one thing: it's a whole hell of a lot easier because I hate cold water. Even in my house, I'll go from my sauna to cold—i hate it. I anticipated a very bad experience, especially when I asked them the temperature. I'm thinking my God, I hate the cold water. This is going to be the worst. I was like, I could do that. For me, it was so much easier, even though it was so much colder. I have to say, the first 15, 30 seconds is the worth. Then you get so numb, I guess. I don't know. You tell me, but it gets easier. You're only in for three minutes. They keep me in for three and a half. Each time, I seem like it even gets easier.

So my experience was amazing, honestly. I, at that time, had an injury in my arm, and I did the cryotherapy. Then I was like oh my—it was completely different. I went and rode some waves at the beach on a boogie board with my son, re-injure it. Went back that afternoon and fixed it again. My first experience was amazing because of that. Then I ran into a girl; she's the number one endurance athlete, marathoner, in her age. She said, “I couldn't—” She goes in every day. She said, “I couldn't train the miles that I did if I didn't do this.” Here's this young girl, teenager. I think she was 17, maybe 19 at the oldest, and she wouldn't be able to train the miles because of the inflammation. It allowed her to train.

I got hooked. Then when I came back to Park City, Utah, immediately I found one of these. Listen to this: now my wife goes religiously. My son was in a car accident with a concussion. I mean, took him out of it very quickly. Then my other son broke his arm. This all happened within weeks, I swear. Just remarkable. We're doing another therapy called a BEMER therapy, too, but we saw remarkable healing in both of them doing it, so yeah.

Kevin Kramer:
Yeah, some interesting points on those things. Due to the systemic anti-inflammation and the availability of the US Cryotherapy centers nationwide, we just signed a partnership agreement with the NFL Alumni Association, and so we're treating their members nationwide. Some of the results we started to see at many of our centers would be results in the areas of chronic traumatic encephalophy, so you're hearing a lot more about that Of course, traumatic brain injury is such a hot topic. There's so little in terms of treatment modalities in terms of being able to help with some of the symptomatic responses. Having worked in neurology for 20-plus years, my belief from the very beginning was that norepinephrine, which is released in the brain and has the ability as a cold shock protein to cross the blood-brain barrier has some very positive impact in the area of neural regeneration.

I'm really excited by the prospect of treating all the NFL alumni members and starting to see some great recoveries in those areas but also moving this in the area of some of the research that's necessary to prove it as a medical modality. With anything, the validation comes with all the right clinical research. We haven't moved the needle to that point yet, but my background is all in that area. We're certainly lining things up, so we're preparing for our pre-submission, and we'll get there at some point very shortly.

Dr. Pompa:
Yeah, no doubt. I mean, when I go into your clinic, I see people that are injured there, and I see all these amazing fit athletes for recovery. That's why I do it. I do it for the health benefits. I want to share something with you that maybe you don't even know. I shared this with Tom. I pulled up this study here. It was released in Cell, which is one of the most reputable scientific journals. In the study, they actually looked at mice who couldn't lose weight They can turn on those genes, the Agouti genes, etc. When they expose them to these temperature changes, put them from normal or hot to cold, what happened is they lost weight.

Now in the study, at first they weren't exactly certain. It was titled, “Cold Temperatures May Help Shed Pounds.” In the study, here's the unique thing. Now you would say—because there's people there that say hey, it helps my metabolism. I'm able to lose weight by doing this, but this is an interesting study because here's what they found in the study. Notably, a microbiome called—and I won't even butcher it with dyslexia, but it's acromancia, I think that's the pronunciation, which is associated with obesity and diabetes, virtually disappear. What the study showed was the cold—going into extreme cold changed what we call the microbiome. What we've learned in science in the last 10, 15 years is the microbiome, on our skin and our gut, affect our immune system, our metabolism, how our brain works.

We know that adaptation—so the cold, they said in the study, forced adaptation. The microbiome, your bacteria that we know do all these amazing things in communication with our body and our cells—that adaptation occurred via the microbiome, so they noted this massive microbiome shift where these particular bacteria actually associated with obesity actually disappear, so pretty cool. That's a study proving that cryotherapy actually changes your microbiome.

I was just teaching a seminar to a group of doctors, and one of the doctors was say, “Hey, listen, I want to thank you. Some of the things you spoke about, we're doing cryotherapy with my daughter, and her microbome—she has a really severe gut disorder. It's changing rapidly.” Cryotherapy changes your gut, heals your gut, changes the bacteria, so pretty incredible research on the heels of an amazing new science, and that's the science of the microbiome. So a lot here, Kevin.

Kevin Kramer:
Yeah, well, it's interesting. I hear a lot about brown fat cell activation as well in the metabolic process, which is pretty strong Of course, we don't claim weight loss because I think that thing we're really focused on is the wellness aspect of it. We get people back and more active and when you're doing that, naturally you're going to lose weight, and you're going to feel better. I'd love to see the research continue in a lot of those areas.

The one thing that you touched on, which is really important—I worked a lot in auto-inflammatory diseases, as well—is that everything is about systemic information, everything. All the auto-inflammatory diseases are all related to that. I always try to correlate when I'm explaining to people the “cryotherapy process” and where we are today as a society. You think about Crohn's disease, and celiac, and Lupus, and all these diseases are so much more prevalent For one, in really cold climates. They're not nearly as prevalent per capita. That's because they're exposed to a lot more basically skin shocker cold temperature. We're still thermoregulated. We live in 75 degrees all the time, and we don't want to expose our skin to many changes that our bodies don't circulate the way they really were designed to.

That's really the genesis of what we're doing here is just stimulating through the activation of the central nervous system and cold shock, got better circulation, which helps with systemic inflammation. That improves immune function, and I do believe we can help impact the disease rate in auto-inflammatory areas in brown fat cell metabolism, and obesity, and other areas. It's no different than exercise and many of the other Eastern medicine practices that have migrated here that really have taken hold. This is exposure to cold shock that helps the body circulate better, and you can live healthier.

Dr. Pompa:
Yeah, yeah, I mean, it's not new science. The way to do it is new. It's a heck of a lot easier getting in something that's 150 degrees below zero—and that's one of the questions I have for you—than it is jumping in some ice pool that honestly is far more painful. Yeah, I mean, so now knowing that it affects the microbiome, you can look. There's a study here that's showing that it's changing the microbiome, which I think we'll find out because of the microbiome adaptation that it changes even more the metabolism. Yeah, this is exciting new research.

When you look at ancient cultures, which is something I love to study, and I've written articles on something I call diet variation, that it's important to switch our diets. Seasonally we know changes the microbiome. From summer to winter, our set of bacteria change, thereby changing the foods that we actually should be eating. The amount of sun we get or not is an adaptation that occurs. Again, a lot of that's temperature regulation, a lot of different receptors we have, and that changes also the microbiome and the foods we eat.

It's pretty cool that we're able to do this cold therapy, force adaptation in ourselves, and have this hormone adaptation. It's hormone optimization, man. I mean, honestly, you talk about norepinephrine, talked about endorphins; growth hormones surges after this adaptation.

Look, how cold does it get? People were saying that. I threw out a number, and people were going oh, my God, and then you guys do something different. I've been at different types of units, so I want you to describe your unit versus the pictures that most people see, pictures with heads sticking out. Your unit, if you show the picture—remember, I said that picture behind me was a picture of the unit, and you could see that it's not somebody with a head sticking out. You go in fully. Why is that different?

Kevin Kramer:
Okay, well, this is the most common question that we get. We started the industry in the United States with the first center, and the reason that we did so with the walk-in systems, and the electric, and the refrigerated systems is those are the units that were being used in the hospital clinics in Europe and for the basic clinical studies that were being done there, which then produced indications for rheumatoid arthritis, fibromyalgia, and the dermatitises. We wanted, number one, to go with the safest product that was available without the exposure to liquid nitrogen but secondarily, the products that were the most studied.

We brought those into the United States and shortly after that then, there was this flood of distributors and products being brought in that were using liquid nitrogen. It's a different apparatus, essentially, to use the nitrogen tank. They connect it to a little can or however you would describe it that an individual stands in alone with the head and shoulders out at the top. You see a lot of pictures of those. Primarily you see them because there are a lot of them out there with these independent operator locations. You'll hear temperatures of -240 to -300 degrees in these. It's been an educational challenge for us because we have the products that have been the most clinically studied, that are the safest, that have no exposures to gasses, but we're a family-owned, slowly growing, maturing business. We've taken the high road all along.

I'll dispel some of the myths that are out there in the market. The first is that the temperature is significantly different. We've seen these—a recent study just came out basically measuring the temperature inside these nitrogen saunas, we call them, which are the products that use forced air cooling from the bottom up. I've done all the products around the country, as well. I stop in and go into centers whenever I can and just try to experience them You feel cooling in the legs, but you don't feel so much really above the waist.

Dr. Pompa:
I agree. My legs were freezing. I'm telling you, they were—my knees, I would say. Up here, I didn't feel it. Quote me if I'm wrong, but I think most of your cold receptors from here above, so it was forced core temperature, your body thinking it's cold.

Kevin Kramer:
Yeah, so the reality of it is two things. One, thermo-reception happens all around the core, so that's all in your upper body, which is the area you want to cool to activate the central nervous system. It's why a whole-body walk-in chamber is so much more effective, because you get even cooling from head to toe.

The study that just recently came out measured inside these nitrogen units. The actual temperature at the top is -20 degrees Fahrenheit, so they're promoting -240 to -300. That's the temperature of the gas as it's released, and it's really more of a marketing thing that most—the general public probably wouldn't completely understand. Colder's not better. All we're really trying to do in these things is drop skin temperature evenly during the duration of exposure. The nice thing is now that through skin temperature measurements, and that's done with a thermal skin temp gun, the objective of whole-body cryotherapy is to really drop skin temperature between 30 and 45 degrees during the exposure. The reason there's a range there is that BMI plays a role in how the body thermo-regulates. A very vascular thermo-regulated individual could go five minutes and still probably only drop 32 degrees whereas somebody that has a higher BMI and is not as vascular, for example, really couldn't tolerate that duration, so 30 to 45 degrees is the range they're trying to drop in terms of skin temperature.

Dr. Pompa:
I can say myself, at first I had trouble getting into that range. I wouldn't lower as much. Now I can lower 45 even. Does that happen often like that?

Kevin Kramer:
Yeah, well, we start everybody at two and a half minutes in all of our systems just to get a baseline. Then we'll gradually increase the temperature time that—not the temperature but the treatment duration so that we can get to an optimal—within that range. So three and a half minutes would be our maximum treatment time, and most people will get in that range, if not right at the top of that range through that exposure time.

We get the NBA teams that all come through. We have chambers in 20 professional sports teams, and a lot of those guys are big, and they're lean. Three and a half minutes, they might come out at 31 or 32 degrees skin temperature drop but for their bodies, that's enough to activate the central nervous system. We're seeing that in some of the studies now that are coming out, which is great.

Again, going back to the two products, the main difference really is that you've got this cooling from the bottom up and you're not really getting whole body. Then our systems, they do measure about -150 to -190 degrees would be about the maximum in the two-room systems. When you hear those temperatures, you think wow, that's not tolerable. It's non-humid. It's dry. It's not like exposing your body to dropping in water where you have this permeation of water into the bloodstream. Your core temperature really is unaffected; it's really just skin temperature change

As you mentioned, right away you'll feel a little bit of a shock, but then you adjust. It's really not that uncomfortable. We're trying to educate that you feel great when you come out. You feel really like you have an endorphin rush and very euphoric. It's not terribly uncomfortable.

Dr. Pompa:
No, you do. You have—it lasts for hours, actually. It really is. It's remarkable. It's not just talk. You really feel good. It is. It's that hormone rush and the optimization, the endorphins, all of it. Alright, Meredith, I know you have a lot of questions because hey, Meredith you said something off-show. You said, “Yeah, I'm really curious on this topic because I've been afraid to do it.” Uh-oh, can't wait to hear this.

Meredith:
Well, you're right, and you know, Dr. Pompa, I'll try anything as far as health strategies go. I'll try it. I'm open I've had some health challenges over the years, of course, as many of us are so excited about the health industry is we go from pain to purpose. One of the issues I've struggled with is an autoimmune condition called Raynaud's syndrome. If you don't know what that is, it's a circulation to where specifically my hands and feet get very, very cold in cold temperatures, and it's challenging because I like to ski. I love outdoor activities but during those cold seasons, my hands and feet just get numb. Sometimes they turn white and blue, just really poor circulation.

When I think about getting into a freezing tank, that doesn't sound like it would be helpful. So can you particularly speak to that condition, Kevin, and for circulation issues, could that be helpful?

Kevin Kramer:
Yeah, so everything we do at US Cryotherapy is based on a whole contraindication waiver check-in. We do everything electronically, and there are some contraindications to using cold therapy that would be consistent with a cold plunge or otherwise, cardiovascular issues being the primary risk factors, circulatory risk factors being another. Reynaud's is listed as one of the—we call them a relative contraindication. So one thing that I'll tell you having worked in the medical industry for a long time, a lot of people talking about fingers and toes. I'm not suggesting this is your case because I think Reynaud's is an over-diagnosed in a lot of cases, but major circulatory dysfunction, we would suggest that that really has more to do with whole body.

If you're dealing with just fingertips and toes from a sensitivity and maybe numbness standpoint when they get really cold, we cover all of the small extremities in the chamber from a personal protective gear standpoint because we want people to be more comfortable. You'll wear gloves, and you'll wear socks and slippers, wool slippers that'll cover your toes, and you'll wear a mask and a headband that'll cover the ears and the nose because those are the smaller vessel areas that don't get a lot of circulation. They would get naturally colder even if you didn't have any circulatory issues.

My only comment on that is that my sister-in-law actually has a similar condition, Reynaud's, and she has finger and toe sensitivity in cooling. She's gone in the chamber many times and actually afterwards, she notices that her feet sweat, which she claims is like a miracle for her because she doesn't get a lot of that. Her translation of that is that she's getting circulation in her feet where normally she probably doesn't. I do think systemically, a lot of the problems that we have—and this relates to the auto-inflammatory diseases—is that the body just isn't circulating very well.

I would say there's a relative contraindication. You'd be best to ask your healthcare provider if they thought you were at any risk. You're going to be covered on the fingers and toes, so you're not going to have any issues with direct exposure in those areas That one would really be up to the patient and the healthcare provider as to whether or not they would pass a relative contraindication. I for one believe improved circulation can improve in a lot of different areas.

Meredith:
There was another question, too, that you said that spot treatment is an option. So for someone who didn't want to go in the whole chamber, how does that work?

Kevin Kramer:
Yeah, so I mean, if you came in and you were dealing with a shoulder issue and you had a contraindication, we still have our localized devices that blow cold air on a specific body part. Typically what we like to do at the centers is we like to do the chamber treatments first, which would be considered more of the systemic. We want to get the body circulating. You want to get the endorphin and the norepinephrine circulating. Then we'll rewarm a little bit on a piece of cardiovascular equipment just to help the body revascularize. Then we'll go into one of the treatment areas, and we'll do a localized treatment. We'll blow cold air on that particular body part. It's very similar but localized so you don't get the whole systemic effect.

We're going to flush that area, everything, fluid, blood, and everything is going to run from the temperature because it's extremely cold, much colder than you'd get with an ice pack. You're going to draw a significant blood supply to help regenerate at a cellular level back into that area. You'll notice—and that's where we get a lot of the people talking about the pain relief and the range of motion. Actually many people rave about the localized devices because it really helps get rid of the inflammation almost immediately. Even if you had a contraindication, a cardiovascular issue, or a circulatory dysfunction, or pregnancy, for example, is another contraindication, we still have services there that can help with your recoveries.

Meredith:
Yeah. How quickly do people typically see results? It seems like it's maybe pretty immediate, but then how long do they last? How often do you have to go back for treatments?

Kevin Kramer:
Yeah, it's a great point. The big thing is that we really try to talk and consult all of our customers that utilizing whole-body cryotherapy really needs to become emote of a lifestyle and a routine. It's a procedure that takes time. You're going to see dramatic results if you come in and you have chronic pain or you're an acute injury. You're going to see the pain relief, as Dr. Nan talked about. You'll see that almost immediately, and you'll start noticing those things.

Over the course of several treatments, you'll also start to notice a lot of those ancillary benefits that I talked about earlier, which is the body starts to make some adjustments; you start noticing a really good and deep sleep pattern. As you're releasing all these hormones, the body then, from a balancing cortisol standpoint, starts to regulate hours later, gets into a really deep, rhythmic sleep, and that helps with recoveries, as well. Skin, a lot of people mention that they're noticing complexion and skin tightening and changes there, and mood and energy levels go up dramatically.

I for one, I've been using it for six years. I probably have done more whole-body cryotherapy treatments than anybody in the world, maybe. I'm a former athlete; I played baseball in college and had a lot of that chronic knee and ankle issues that most people probably do from playing sports. I'll be 50 next year. My workouts are better today than they were 20 years ago. I go three to four times a week, use the chamber, and I just—my energy and my mood when I get up in the morning—I'm on a long day schedule. I'm up at 5:30 and I'm working late in the evenings, but my energy levels are great, my workouts are great, and all of it has come together in a way that I didn't—that wasn't happening ten years ago for me.

It's all about lifestyle, really. You'd say the same about exercise and nutrition. You can choose to eat right and manage what you put in your mouth, and you can choose to exercise. You wouldn't expect results out of one or two visits to the gym, so that's how we try to think about it. If you incorporate it routinely, the benefits are compounding.

Dr. Pompa:
You have a great system to do that because I go at least three times a week, and you have a monthly fee for me, my wife, and my kids. That's the way to do it. I travel a lot, and it still pays more—it's better for me to do the monthly, even though there's weeks when I'm away like the last one where I wasn't able to do it. Man, I missed it; can't wait to go today. It still makes—than paying individual pricing, which some people choose to do. The monthly thing, man, that's the way to go. It's great.

By the way, you all are cheaper than the units that don't work as well. It's even more reasonable, so appreciate that; that's for sure.

Kevin Kramer:
One of the things that we rolled out nationwide is an executive membership program. For 79 bucks a month on average, you get your first three treatments a month prepaid, and they carry over, by the way. For people who travel and are busy, you can carry them over if you're not getting in. We expect two to three visits per week for most of our customers. Every visit after that is a $20 drop-in rate up to the tenth visit, and then it's free. You'd pay no more than $219 a month, and you could come 30 times. Nobody can compare to that. There's nothing out there. Because we can do very high volume, we're electric and refrigerated. We can do, in our large centers, 400 treatments a day in these locations. We're the model people are turning to, and we want to make it sustainable. You can't create anything at a price point that's so non-affordable that people go a couple of times and stop.

Dr. Pompa:
Yeah, no, that's true. Matter of fact with that said, where do you have units? How do people find a unit? Give—that's important.

Kevin Kramer:
Yeah, well, I mean, www.USCryotherapy.com is our primary website, and then all the locations spawn off of that. We now have 13 centers open. We'll be 22 by the middle of September, end of September. We keep adding locations, franchise and company-owned centers. You can just go to the site and then hit Locations, and you can find those that are opening or coming soon.

Dr. Pompa:
Are you doing opportunities? What if someone wants to open a center? Are you—can they contact you if they want to open a center? Do you have that option?

Kevin Kramer:
Yeah, everything's done through our website. There's a franchise inquiry section there, and then that goes directly to our sales team, and they'll contact you with information about—

Dr. Pompa:
I guarantee you'll get calls on that from this show. We get 2, 300-plus thousand downloads of people listening to this show, I promise you. These are health-oriented people. These are athletes. These are people lost their health. I promise you, somebody's going to be like, I'm going to open one, man, just for me. It's a great business opportunity, I can tell you. -inaudible- down here, man. It's just—and rightfully so; you should.

My wife did the—you guys do the facial thing. She notices a difference. She swears by it. You're doing it because it has an effect on collagen and stimulating collagen, but you do it on the face as a facial. My wife won't touch Botox. There's no Botox ever in our future. I see too many autoimmune cases connected to that. Something like this is part of her regime.

Kevin Kramer:
Yeah, so Meredith, here's one for you that if you don't want to go in the chamber might be a great opportunity, and we're starting to get a lot more of that. From a health and beauty standpoint, as I mentioned, people that go in the chamber notice a difference, but we also do—with the localized devices, we'll do a six to eight-minute cold air facial. Cold is so good for the body. Even if you're just blowing cold air on the face, you're tightening the skin; you're reducing the pore size; you're enhancing circulation in the face, which actually helps cellular turnover and as you mentioned, gets down below the dermis level and activates, enhances collagen.

It's so much more natural to do it that way. People are raving about their complexion and the way their skin feels after. It's a maintenance thing, but you can do it once or twice a month at a really affordable price, and the skin looks great, and it feels great, as well.

Dr. Pompa:
We appreciate you coming on this show, man. I know you're going to get a lot of attention from it, so thank you.

Kevin Kramer:
Oh, my pleasure. Thanks for having me, and thanks for being a member and going out and using the center in Salt Lake. Tom's doing great. If there's anything I can ever do for y'all, let me know.

Dr. Pompa:
Yep.

Meredith:
Awesome. Well, since we've come to the end of the show, we like to conclude with three points that you would have for our viewers, Kevin, on cryotherapy and why you think they should care about it.

Kevin Kramer:
Well, one is that as a society, lifestyle is really important You really need to manage that. To do so effectively, I believe in the holistic modalities. I believe in treating your body well. We're the only ones who can do that safely. You need to find a US Cryotherapy center and try to get your body feeling its best and living younger.

A second part -inaudible- is that it's—what whole-body cryotherapy is, the perception is it's expensive and it's for celebrities and athletes, but it's very affordable, so you need to look into it and the pricing. We try to structure it so that it's no different than going out and getting a massage, and it's cheaper than getting acupuncture or some of these other modalities. It'll be expanding nationwide. It's something that'll be around for a long period of time.

The third part is that I really believe from a clinical and medical standpoint this thing is going to be growing. That's my background and my interest in this. If there are researchers out there and people interested in the mechanism of action of cold therapy and cold shock and norepinephrine and as we talked about, metabolism and other things, as a CEO of the organization that's leading the way in whole-body cryotherapy to move this forward. Those would be my three points, really, of interest.

Dr. Pompa:
Yeah, man, so many of my doctors watch this show. If I had a practice like that, a brick-and-mortar, I should say—because I still have clients from all over the world that I coach. However, if I had a brick-and-mortar, I'm telling you, I'd have a unit. I'd connect it in. It's impressive what it does. I'm telling you from personal experience. I'm addicted to it, so thank you, Kevin. I appreciate it. Keep spreading the word.

Kevin Kramer:
Thank you.

Meredith:
Yep, thank you both. Another amazing tool in our cellular healing toolbox. I was thinking, Dr. Pompa, instead of diet variation, we have temperature variation, so it's all about variation, right?

Dr. Pompa:
I talked about that in my latest seminar, remember? I showed that it's adaptation, forcing adaptation, be it diet, temperature change, hormone optimization. Alright, man, it's great. I'm sure you're going to get a ton of attention. We're going to get hundreds of thousands of listeners; that's for sure.

Kevin Kramer:
Alright, well, thank you.

Meredith:
Awesome. Thanks, everybody, for tuning in and have a great weekend. We'll see you next time. Bye-bye.

 

184: Secrets to Fixing Chronic Sickness

Transcript of Episode 184: Secrets to Fixing Chronic Sickness

With Dr. Daniel Pompa, Meredith Dykstra and Dr. Jason West

Meredith:
Hello, everyone, and welcome to Cellular Healing TV. I'm your host, Meredith Dykstra, and this is Episode Number 184. We have our resident cellular healing specialist, Dr. Dan Pompa, on the line, and today we welcome a very special guest, Dr. Jason West. I have to tell you, I think this episode is going to be all over the place today because Dr. West has an expertise in a lot of different areas. So this is going to be a really interesting conversation with a lot of different cutting-edge therapies he's using to get his clients well.

So before we dive into the conversation, let me tell you a little bit more about Dr. West. As a fourth-generation healer and a world-renowned integrative medical physician, Dr. Jason West believes in providing exceptional healthcare to his patients. With two doctorates, published studies, a fellowship in healthcare disciplines, a doctorate of medicine in progress, and over $1 million in continuing education, Dr. West's knowledge and training is unmatched. Dr. West's expertise spans IV therapy, Prolozone therapy, neural therapy, chiropractic care, natural medicine, energy medicine, stem cell therapy, hyperbaric oxygen therapy, nutritional therapy, and oxidative medicine.

Wow, get all that? The West Clinic is frequently a last stop for sick and exhausted patients who do not fit the typical medical model and have been given up by the medical establishment. Dr. West has lectured at conferences all over the world and in addition to the integrative chiropractic, naturopathic, and acupuncture conferences, he's taught over 50 individual seminars for doctors on topics such as clinical nutrition, blood chemistry, and chronic disease. Countless individuals have benefited from the compassionate care rendered by Dr. West at the West Clinic. His thirst for knowledge urges him to continue learning to further his abilities and skills. With the belief he can help any condition, Dr. Jason West is committed to his calling in life, which is to heal. So welcome to Cellular Healing TV, Dr. West. We're so excited to have you.

Dr. West:
Thank you for having me.

Dr. Pompa:
Yeah, hey, Doc, you definitely—I did a Facebook Live, and I told the world about what one injection—and most people, it takes more than one. I'll say that now—of your Prolozone therapy, which we're going to talk about on the show, but it did. It transformed my back almost immediately, and I was so impressed. I want to start at a unique place here because I was also impressed when I saw the pictures of your father, his father, his father, four generations of you all in natural medicine. So start by talking about that, because I think it's part of your greatness, man. Tell us about that.

Dr. West:
Well, my great-grandfather started it off as a second career. Was a traveling violinist, migrated here from England, and his wife was always sick, my Great-Grandmother Alice. He took her into a newfangled doctor in Ogden, Utah, I want to say in 1910, 1911, and he was a chiropractor. The chiropractor really helped get my great-grandma's health act together. My grandfather always said if I had my life to do over again, I want to be a chiropractic. He got the opportunity in his mid-40s, left his wife and seven or eight kids in Pocatello, Idaho. That was their last stop. That's why we have our office here. Traveling around the west performing the violin and eventually got enough money, went back to Chicago, got his doctorate, came back and started treating railroad spine, and railroad spine is what—they don't have it anymore, but what'd happen was they'd have these railroad cars. They didn't have any bumper or coupling mechanisms. What happens to hook up the cars, they'd just take the locomotive and ram it into the cars. It was like having a car accident every day for the conductors and engineers on the train. They all had these terrible backs, and he got this reputation of taking care of difficult “railroad spine.”

Then he had some really good outcomes from the worldwide flu in 1918, 1919, and we started taking care of chronic, complicated conditions almost 97 years ago. So much of what we do in the office my great-grandfather taught my grandfather, my grandfather taught my dad, and my dad taught me.

Dr. Pompa:
Yeah, I gathered that, too. I think you added your expertise. You went through each picture with me, like he was an expect in this, he was an expert in this, all the way down to you. You have become—Jeff Hayes is a mutual friend of ours and someone who you helped as well. Jeff Hayes is, for those who don't know, a producer of many different health documentaries. He described you as Michael Jordan with a needle. He said, “Dan, you got to go see Jason, alright?” So I said okay. Someone's ringing my doorbell, sorry.

I said okay, I'm going to go. You really made a difference with him. Anyways, people come from all over the world just because your ability to hit certain areas—you described it with me like this. You said basically—you gave the analogy—I'll let you tell the story but of the guy who comes in and just taps the right area and said, yeah, okay, that was $15,000. You don't charge that much, but the analogy is he hit the right spot. Tell that analogy because that's part of your brilliance, man. You have the ability to hit the right areas with some of these injections, and we're going to talk more about those injections in a minute.

Dr. West:
So the story I have is that they have a plan that breaks down, and everything's dependent on this big piece of machinery in the middle of the plant, and the plant owner calls the mechanic, and the mechanic shows up. He looks around the machine for a little bit, and he takes out a hammer. He taps on the machine. All the sudden, the machine starts working and he says, “Give me an invoice,” so the guy gave him an invoice for $50,000. The guy was like, “Oh, my gosh, why would you charge that much? Break it down for me.” He was like, “Ten dollars for travel, ten dollars for gas, $49,970 knowing where to hit.”

Really, really, I love continuing education. I always am going to something. It's one thing to learn anatomy in school when you're in there working on your cadaver and you're hum-drum, but when you've been in practice for a while and then you get the opportunity to work on cadavers and go be in the cadaver lab and really knowing where things are going and where they're located and then getting to that spot with a therapeutic application of a natural vitamin injection literally turns people around. It's life-changing.

Dr. Pompa:
Yeah, no doubt. Let's talk about the Prolozone therapy, what it is, what you do different. That's what helped me, so tell them about that. There's a lot of people right now with chronic conditions and pain that could really benefit from this.

Dr. West:
So this fits underneath the umbrella of what we call regenerative injection therapy. The idea behind regenerative injection therapy is we want to stimulate your body to heal itself. It's the polar opposite of cortisone therapy. So in medical treatment, if you have a painful condition—I always give this analogy and I'm kind of joking and I'm kind of serious with patients. If you're driving down the road and you look down at your dashboard to make sure that you're going to the speed limit and other things, and all of a sudden you see your oil light show up, the medical treatment for that is here's a black piece of electrician's tape. Just put it over the oil light.

In cortisone, that's what it does. It removes inflammation. It takes away the body's warning signals or system, and I'm not saying in certain times it may not be appropriate. I do think it gets enormously overused. You can't keep putting cortisone into an area. It'll destroy the bone, and it'll kill the tissues. Usually you can go two or three. I have patients all the time that'll say I got a cortisone injection. It worked awesome for six months, and then I got another cortisone injection, and it worked for a week. Then I got a third one, and it didn't work at all.

What regenerative injection therapy is we want to increase targeted inflammation versus removing inflammation. The difference between using the Prolozone therapy instead of taking pills is if you take pills, sometimes it just gets disseminated through the whole body, and you can't get the concentration -inaudible- that you need in an area. If you inject the area with something that stimulates it to heal—so our initial application is B12, some Vitamin C, a little bit of [amphermine] or benzoic acid, some 5% dextrose, and then you follow that—you leave the needle there. You follow it up with a little bit of oxidative medicine or ozone therapy, and the ozone therapy makes the body go into healing mode. You put the building blocks there. The ozone therapy is like putting a construction crew in the area, and you can remodel tissue for things like bone-on-bone arthritis, tendinitis, tendinotis, tendonosis, chronic shoulder problems, meniscus tears, partial ACL or MCL tears. I mean, if it's completely torn, you can't fix it, but if it's partially torn you can get those to heal.

Dr. Pompa:
Yeah, no, I mean, I noticed an immediate difference, and I'll have to say, you put these injections right into my sacrum and lumbar area. I didn't even feel the injections, honestly. I really didn't. I felt some expansion, some tightness. You said that I might have some more discomfort in the next day, but I didn't really. It was just after about a week, I would say—I told the story in the Facebook Live, literally. Maybe it was two weeks at that point, but I literally went and picked up a 90-pound dumbbell, and I was like—I realized what I just did. Normally it would hurt my back, and it didn't.

Even if I stretched, because I have this lumbo sacrel ligament tear, even if I was just stretching my hamstrings, which would normally help people in the low back, I'd be sore the next day. I can actually stretch again. I mean, no doubt, everything you said, it stimulated healing. Most people—okay, that was one shot, but you did tell me most people need three to five, maybe three to six of those shots because the healing continues. Is that correct?

Dr. West:
Yes, and the difference between you and “normal” patients is a lot of times with normal patients, it's garbage in, garbage out, and because they're putting Mountain Dew, and Doritos, and Oreos in their system all the time, it takes more application of that targeted payload to get to that area to make it heal. Some of it's really into their health, their detox pathways are working. Their building blocks are in their system. You could turn them around really quick because the body just needs a real nudge instead of a big overhaul.

Dr. Pompa:
Yeah, no, look, you have people fly in from all over the world, literally, for your ability to inject them. Other people do Prolozone. What are you doing different? Why are people flying in to see you for this?

Dr. West:
Well, a couple things: one is it's just not the Prolozone. Prolozone is one of the two wholes, and yes, we have our special add mixer or special protocol for that. The other one is knowing exactly where to be and having just gobs and gobs of 15 years of experience doing it. The other thing is loading the body before, so when you came up, we were putting a bunch of Vitamin C and magnesium. I think one of the key minerals for ligament stability is manganese. You have enough manganese, it actually acts like a shrink-wrapper for your ligaments, and the ligaments hold the bones in place. Many chronic arthritis joint problems are weak ligaments or loose ligaments. It's almost like taking a rubber band. If you stretch the rubber band as far as it can and then you let go, it never goes back to its original shape. That manganese combination of preloading the body with the IV solutions and doing some magnet therapies, some post-electromatic frequency, and the oxygen Prolozone therapy, it's a combination of all those things making sure the body chemistry is balanced. I'm not surprised by miracles. I actually expect the miracles.

Dr. Pompa:
Yeah, that's fantastic. I got one. How does it differ? People may or may not have heard of PRP. Some of my viewers and listeners may have. How does it differ between PRP and stem cell, which I did a Facebook—we did a show on stem cell. I think it was released not that long ago. Differentiate between these treatments.

Dr. West:
Okay, so the three treatments, we have regenerative injection therapy, which would be prolotherapy, neuro prolotherapy, peripheral nerve injection therapy, or Prolozone therapy. All of those are designed to stimulate the body to go into healing mode. -inaudible- control and stimulate inflammation. Inflammation makes it heal. Too much of it is bad; too little of it's bad. So all of those are underneath the regenerative injection therapy module. I happen to be a big fan of Prolozone. I think it works way better than prolotherapy or neural prolotherapy. It doesn't hurt as much, you don't need as many injections, and it's not as costly.

Now the PRP therapy—it stands for platelet-rich plasma therapy, and the same thing with taking platelets out of the blood and you're adding it to your injection mixture. Some guys do it with drugs. Some people do it with 2 1/2% dextrose. Other people add it to the Prolozone, but it's basically—platelets are the scab in healing. If you cut yourself, you have platelets that step in, and make a mesh, and make a scab, and basically if you take those platelets out of the blood and put them into the area that's injured, they think that it stimulates and hurries up the injury process.

We do platelet-rich therapy at the office. I just don't usually go at it first because I think the Prolozone works so well. It usually, 90% of the time, I can just use that. I don't have to use the platelets. In very advanced conditions, you can use the PRP therapy. It's getting more and more accepted.

In the stem cell therapy, there's basically one derived stem cell therapy; there's mesenchymal derived therapy, umbilical stem cell therapy, or amniotic stem cell therapy. It's really the rage in functional and integrative medicine. Basically, it's taking those stem cells that are going to differentiate into connective tissue, and bone tissue, and ligament tissue, and stuff like that, and heat up the healing process. I've done a lot of work in the stem cell world. We do some umbilical derived stem cell services at the office, but I'm not sure you really need to do that. So many times, you can just get people healed up with the Prolozone. It's only really the small, the few, and the resistant cases that need either PRP or umbilical therapy. I do think it's—we take in something that I think has some neat applications, and everybody's doing it, and it's turned into a great big profit center for a lot of people. I just don't think you need to spend 5 or 8 or $10,000 in back condition or -inaudible- condition unless the other therapies don't work.

Dr. Pompa:
Yeah, I mean, it is far more costly; that's for sure. I agree. I mean, there's a time and a place for it, but I think these therapies that we're talking about need to be on the front end of that, for sure, especially just for the cost benefit alone. I agree. I've looked into it. The interview we did—the umbilical cord or the placenta matrix is the effective and safe way to go.

Dr. West:
I agree.

Dr. Pompa:
Yeah, and I think it's similar. It just stimulates the healing. I think the bone marrow is a little invasive when there's these new, other approaches. I think it's more effective The fat, getting it from your fat cells is probably the least effective of them. The umbilical cord—I'm sorry, the embryonic tissue, that's a little bit controversial, so laying it out there.

Anyways, yeah, so let's talk about something. When I was in your clinic, you had a lot of books, especially one that you actually wore out. You love a lot of these German techniques, one of which sounds very German, and it is, that my wife got twice. It's called the Frankenhauser technique. Now we have a lot of women who watch this show, and I know that many of them will benefit from this technique. Describe what this is and describe the uses for it. It was developed in Germany. I don't know. I think you're the only one doing it here. Maybe there's one or two others; I don't know. Talk about that, the Frankenhauser technique.

Dr. West:
Okay, so this technique is one of the magic treatment options for chronic healthcare conditions. I have no fear of doing it. There's no side effects, but it works awesome for headaches, for brain fog, for atrial fibrillations, heart conditions, breathing conditions. It's a magic for asthma, but it's also just phenomenal for female pelvic disorders. When I say female pelvic disorders, anything basically from the bellybutton to the mid-thigh, whether it's menopause, peri-menopause, infertility, chronic urinary tract infections, chronic tailbone pain, sacroiliac pain. Basically the theory behind it is no one out there is really treating—doing nerve reset therapy. Where the idea comes from or the story is is that there was a doctor that his sister basically had a little scar on her finger. Out of desperation, he treated it with a little local anesthetic. It reset the scar and made all of her migraine headaches go away. It was a gentleman named [Hunike]. He had a son named Hunike, and there was basically a doctor later on named Dr. [Dosche] who wrote the manual of neural therapy. It's really common in Europe. There was a French doctor that—a [Janet Trevair] which said hey, instead of calling it the German technique for neural therapy, let's call it mesotherapy or trigger point therapy.

What it does is it resets nerve memory. How I describe it to patients is this: if you walk into your house and your spouse, or your mom, or your kids are making your favorite dinner, you walk in and you get that stimuli through your system. You're like, oh, my gosh, that smells so good. I can't wait to partake of my favorite meal. Twenty, thirty seconds later you don't notice the smell because your nervous smell has accepted that stimuli as normal. It's stimulated.

Then you forget something in the car; you take your dog out for a walk; you take the garbage outside. You come back in and you're like oh, my gosh, that smells so good. Your nerves have reset. So many times with chronic pelvic disorders or chronic fatigue, chronic illness, your body accepts the nervous system as that's normal. I just had a patient in here. She's been sick. She's 49. She's been sick since she's 16. I said your body doesn't even know what it's like to be healthy because for 30 years of your life, you've been sick. If your body was a computer, we'd call up tech support. Tech support would say turn the body off or turn the computer off and turn it back on. Let's reboot the system.

I have this terrible joke with patients that I say look, we can't kill you and bring you back to life. You may have some unwanted side effects. I joke around with people, but literally you can take a B vitamin, a little tiny dental syringe and needle, and you can go to different parts of the body and you can get the nerves to reset. You can get the spleen to reset. You can get the brain to reset so many times. It's the magic treatment for women.

The inferior hypogastric plexis, it basically sits on top of the uterus, was discovered by Dr. Frankenhauser in Germany. We get a nerve memory in the pelvis, and then you start getting these gynecological disorders and these -inaudible- and infertility. If you reset that nerve impulse and inject that nerve tissue or right on top of that nerve tissue. The nerves open and then they close and they reset. You can literally get the nerves to reset. When you do that, many times it's like flipping a light switch. You get instantaneous healing. It's like using quantum medicine and they're healed.

Dr. Pompa:
My wife was all nervous because the injections go right into the pelvis area. I mean, I'm going this; you can't see what I'm doing. Anyways, there's two of them, one on each side. It goes in pretty deep so she thought surely this would be painful. Meanwhile, every woman in your office had this procedure. They're like oh, it's nothing. We all got it because it's that effective, even the young girls there. Then when you told me it will increase her libido, I said you're getting these no matter what. I'm going to hold you down.

No, that's not really the story, but you did say they increased the libido, and I can attest to that, that that was in fact true. Thank you again. I'm going to watch it. Meredith's going to jump in on me.

Meredith:
Got to keep you in line, Dr. Pompa.

Dr. Pompa:
Yeah, so anyways, we better not give Meredith those shots. No, they'll help you for everything. Good libido is healthy. It definitely increased her hormonal health and you know what? No doubt tightened up those ligaments because the funny thing was my wife going—entering into menopause. She kept getting this low back, pelvis SI thing going on, and she was doing everything. I brought her the best chiros, you name it. It was still happening. I'm swinging her leg over the bike. It was just—i said she has ligament laxity. I said this is caused by low estrogen, which is normal. Low estrogen going into that phase is a normal thing, but I think hers was even lower for all of her lead issues earlier on in life. You said, “You know what? I agree. She needs this shot.” Man, that was a gift, too.

There's another—and by the way, I have to say this other testimony. We were in your IV room, and there was a gal; she was from California. She had gotten it. At this point, she gets one a year, maybe, of that shot, but she had a tumor that she described as the size of a softball. Those shots, she said every time it was shrinking, and shrinking, and shrinking. That was the main thing she was doing was the Frankenhauser technique. Her tumor just shrunk, so she encouraged my wife, “Oh, my gosh, you want that.” Anyways, that was something you probably didn't know that actually happened in your IV room. You have a lot of devout believers there.

My wife would never get Botox but like most women her age, she's concerned about aging, the skin. She would never get fillers, Botox. You said, “You need this cellular therapy that we do,” and it's a homeopathic. You pull out the blood. It kind of resets the immune system. Describe that technique you do because I've never head of that, either. I don't know if it's another German technique or what, but kind of describe that. You described how it would affect the collagen.

Dr. West:
Well, so what we do is when I hear -inaudible-, what I like to do is to figure out what they're doing. I had heard about this doctor down in Mexico that was doing this “stem cell therapy.” When I say in quotes, phenomenal healer, really neat to process, but he basically was pulling out the blood, spinning it down, separating the plasma from the red blood cells, taking the DNA fragments out of the plasma, mixing it with the homeopathic, and injecting it into the person. He was calling it stem cell therapy, and I just thought I don't want any confusion with this because I think it's more of a homeopathic auto-sanguineous therapy type or a minor autohemotherapy, which means the self-treatment with blood.

It was interesting because I'm down at this healer's office, and I just think the world of him. I said to him, “If you teach me this and if there's any possible legal way that I can do this in the United States, I'm going to go back and I'm going to try and do it.” He looked at me for a minute and he's like, “Dr. West, there's no shortage of sick people.” What's wrong with your mindset? I'm going to teach you how to help other people.

Anyway, we came back. We basically take some blood out of the system, you spin it down, you separate the plasma and the red blood cells, you mix it with a homeopathic, and you literally can turn on the homeopathic stem cell activator or homeopathic cell activator. You literally can help patients to reprogram their DNA. You pull it out of the bloodstream; you put it back into the muscle system. When you pull it out of the bloodstream, it pulls out—it's almost like a self-cleansing mechanism, but it stimulates the DNA synthesis of different tissues. I've had really good outcomes with type 2 diabetes doing this, got really good outcomes with chronic tendinosis when the Prolozone hasn't stepped in. It also seems to really help people's connective tissue for aging, for wrinkles, for vitality. It's just introducing an activated DNA fragment into your system. It's your own tissue. Then basically it turns you on and puts you into repair mode.

Dr. Pompa:
Yeah, it's so interesting Talk a little bit about—I don't want to call them Myers; cocktail because your cocktail is different. You had basically kind of mentioned this. To have certain nutrition up here when you do these injections makes all the difference. So talk about it because this particular IV, you make it mandatory for every person that comes in because it does set the stage or the core, for that matter, for these other injections you do, so talk about that.

Dr. West:
Well, I got into IV therapy because my dad got really, really sick in 2001, chronic ulcerative colitis, bleeding from the bowels, eyes basically swelled shut. We thought he was going to pass away, and a doctor friend of mine said, “Hey, Jason, I think he might have scurvy.” I was like, scurvy? That was solved hundreds of years ago. Telling me he's got a GI problem. Well, putting everything back together, he had a mercury post underneath a crown. He bit into the crown. It shattered, the crown. He swallowed some mercury, and he couldn't absorb any vitamins. He literally had scurvy in 2001.

We did some high-dose Vitamin C infusion therapy and we turned him around. It was miraculous. That's why I went back to school, got a second doctorate, so that I could do vitamin infusion therapy. Then I started learning about—the gold standard for infusion therapy or the accepted treatment is the Myers' cocktail, which is essentially Vitamin C, magnesium, potassium, B5, B6, B12, and some calcium. I think that's a great place to start, but there are so many things you can add on top of that.

Then I really started getting into Dr. Levy's work with the Vitamin C. I think the Myers' cocktails work really well, but you've got to get your Vitamin C levels up. Five or six grams of Vitamin C I think is nice for a little bit of boost, but I think the minimum is 25 to 30 grams of Vitamin C. In some of our “modified” Myers' cocktails, we'll do up to 100 grams. Vitamin C acts as an electron donor and literally, I think how Vitamin C works, when you go through everything, is it's the most powerful electron donor in nature and people get sick because they run out of energy or they run out of electrons. I know that's not an accepted medical diagnosis, but when people come in and they have cancer or they've got fibromyalgia, they've got chronic Lyme disease, peripheral neuropathy, disconnective tissue disease, it's because their body runs out of electrons. The body goes to different tissues and literally robs Peter to pay Paul.

For some people, it robs electrons away from the nervous system, or away from the muscle system, or away from the brain with the idea that we'll pay that back. Your body's like a bank. If you have more electrons going in, you're going to be healthy. You can have withdrawals and you can have energy needs, and you're going to be fine. If the opposite is true and you have more energy needs than what's going in, now you're on a chronic disease pathway. Vitamin C puts the electrons back into the body. I have found that the more Vitamin C, most of the time we get better outcomes. You give 25, 50, 75, 100 grams. I got some really sick patients with mononucleosis, with MRSA, with e.coli. They literally have been medical failures. We've saved legs from amputation by doing up to 300 grams an infusion. When I tell that to doctors, they're like, that'll kill people. I'm like, it doesn't. -inaudible- stomach and you put it into the vein, you can get massive, massive payload and it doesn't cause bowel problems. It doesn't cause kidney stones. It doesn't cause perosis. It's just knowing what you're doing and how to deliver it. I love Myers' cocktails. There's certainly way more out there than just those.

Dr. Pompa:
I'm getting ready to get on a plane, so I'll be up—I hear my echo.

Dr. West:
Is that on my end?

Dr. Pompa:
Anyways, Meredith, I'm going to turn it over to you because the cool thing is Meredith -inaudible- thinking in her mind. -inaudible-

Meredith:
Alright, I think—oh, I'm echoing, too.

Dr. Pompa:
Turn down your volume a little bit, perhaps.

Meredith:
Right. I think we're okay now. Actually, I don't know. I think it passed. Yeah, oh gosh, I'm so amazed by the variety of treatments you offer. I'm just curious to step back. When a new client, when a new patient comes to your clinic, how do you begin to assess them and what they need because you offer so many different things? Where does the process start?

Dr. West:
The process starts in basically the patient history and expectations. I think this is—I didn't learn this in school, but I think this is really important for everybody to understand, is there's a reason why people come into your office, and then there's the real reason why they come. They'll come into the office, and they'll say, my shoulder hurts. I've got shoulder pain, but that's not why they come in. What they're telling you is I've lost something. I can't golf; I can't fish; I can't put my arm around my wife; I can't lift up my grandkids. If you'll ask what are your expectations and what have you really lost, and that's what you focus on, I think that's the most important thing.

The other thing I like to tell people is I say look, this is my magic wand. Pretend I'm Gandalf or Merlin, and this is my wizard staff. If I could fix one thing and you would go back to Pennsylvania or go back to Park City, what would it be? Then people will tell you well, it's my back; it's my elbow; it's my stomach; it's my hormones. That's where you start. Really, the way you start, how you help people is it's the Humpty Dumpty protocol. People are falling off a wall. They're in pieces, and when you put them back together then what happens is their lives change.

One of my favorite things to do, walk me through a normal day of your life. What time do you get up? What time do you go to bed? What time are you eating breakfast? What is breakfast? What's lunch? What's dinner? You got to understand their lifestyle because you can do some really neat things but if you don't help them to take control and own their lifestyle, you're always going to be giving Band-Aid care.

Then you walk through all the systems and then there's no such thing as a low back protocol. There's no such thing as a heart protocol. There's no such thing as a Lyme or MS protocol. There's a Meredith protocol. There's a Dr. Pompa protocol. There's a Jason protocol. There's a Mindy, or an Anna, or a Kim protocol. You have to treat individually. This is one of the difficulties when people come in. I had a doctor call me from Louisiana and said, “You treated one of my patients. They're doing really, really well. I want to maintain the therapy. How do I treat the patient?” The answer is treat the patient. He said, “What's the protocol?” and I said, “It's not like taking two cups of flour and an egg, put it in a cup of oil and a little bit of baking soda, and throw it in the oven at 350 degrees.” There's no cookbook medicine.

Dr. Pompa:
I couldn't agree more.

Dr. West:
Address what's wrong and then assign the appropriate therapy. Usually, Meredith, at our office, we never get easy stuff. It's always difficult. I'm putting my life back together from trauma or from cancer, or I've been everywhere else. I've been to the Cleveland Clinic, or the Mayo Clinic, or the Century Clinic, and I'm not getting better. What you want to focus on is, again, what's wrong and how to balance the body through biochemistry, by detoxification, by hormones, and by biomechanics. Then if you do that, many times you can get really good outcomes. I say many times because I wish I could say everyone coming to the office has gotten better, and that's not true. Part of it is we haven't caught people in enough time to change them. Some people don't want to get better, and then some people don't have the support either financially or through their inner circle to get better. There's some barriers to healing that prevent those outcomes. That's where you start.

Dr. Pompa:
Yeah, I agree with everything you said whole-heartedly, no doubt.

Meredith:
Yeah, it's got to be customized. I'm wondering, are there particular treatments that you use that you've seen the best results with versus some of the others in your clinic?

Dr. West:
Well, it's interesting because I'm not sure what the right protocol is for the right patient until you actually start working with them.

Dr. Pompa:
I agree.

Dr. West:
With someone comes in and they're like look, I got a tendon problem, the natural thing is okay, let's go do some regenerative injection on that tendon insertion, or the tendon origin, or whatever hurts, or let's work on the muscle body. Then if that doesn't turn around by direct application, you know it's more of a systemic or metabolic program. You've got to delve a little bit deeper and solve the—I love that statement [totalcausim], which is understand and treat the cause. If you find the cause and you treat it, your body is this miraculous organism, this machine that basically can heal itself if you get the right building blocks, you get the poisons out, you get the building blocks in, you get out of the way, and you don't put people on chemical respirators. That's my way of saying you don't over-medicate them with prescriptions and create a dependency. You can really, really help people so that they can achieve and maintain optimal health.

Dr. Pompa:
I agree.

Meredith:
I'm wondering, too, what are some of the outside therapies that you're expecting these clients to fulfill on their end? They come to your clinic and get all these different therapies on site, but what are some of the diet protocols, maybe lifestyle protocols, that they need to maintain results?

Dr. West:
So I used to think that the mind-body healing and the Biology Belief and Unforgiveness and all this other stuff was hokey and didn't make an impact, and I'm kind of embarrassed to say that. You're so accurate that if you don't have people change what they're doing, they're just going to end up back in the office. Whether it's me or whether it's the emergency room or a -inaudible- or a physical therapist and we're just doing Band-Aid care. You have to empower people.

I think the most important thing is you start with them and getting them to communicate with themselves. I think that's so important. I tell people look, this doesn't cost anything There's no magic bullet. There's no magic pill. You need to like yourself. You've got to communicate with yourself. You need prayer, meditation, deep breathing, and my favorite thing to tell people and teach people how to do outside the office is journaling. If you will journal, it connects your right hemisphere, your left hemisphere of the brain so the purpose flows and it strengthens up that pathway. You can learn to communicate with yourself I think that's the most important thing.

The next most important thing is I have a sign in my office that says, “If you are what you eat, are you fast, cheap, and easy?” If you are putting junk in your system, it's like a computer. Garbage in, you get garbage out. We want to make sure that—you want to sit—when you sit—I have simple rules. If you sit down and eat, you should have a rainbow of colors on your plate, some red, some green, some white, some orange. Skittles, Starburst don't count. It has to be plant-based material. You want to have a colorful diet. Anything you could eat a hundred years ago is a really good starting spot because that gets rid of Domino's, and Arby's, and McDonald's, and all of the fast synthetic food.

Then the next thing is water. Get lots of water. They always ask me, how much water? A lot. Drink a lot of water, healthy water, and then I love telling people I think it's really therapeutic to get hot. If you're sick, to get hot for 20 minutes a day, preferably infrared sauna or a wet sauna. You can do it in a bath or even a shower. That helps to get—mobilize toxins. It helps to get your body so that your immune system kicks on. Communicate with yourself, healthy foods, lots of water, get hot 20 minutes a day—if I could just get people to do that, enormous progress.

Meredith:
I love that. As you know, Dr. Pompa's the detox expert, so I'm curious, can you speak a little bit more about your detox protocols.

Dr. West:
Yes, once I—and let me get my computer plugged in. I've got to—it's telling me bad battery. Hold on one second.

Meredith:
Low battery, alright. We want you charged up.

Dr. West:
Okay, easy fix.

Meredith:
Awesome.

Dr. West:
Detox protocols, I love just cleansing the gut. And so I like to put people on some cilantro, some -inaudible-, making sure that we have—I really like using okra to help to cleanse the GI system I like to introduce them to heat deprivation therapy, was again, getting your body hot. You can do some ionic foot cleanses. Then the most important thing, which I forgot to mention the other thing, is movement. Movement and exercise is life. Get out and move. If you're not used to moving, I don't expect you to go out and run an Iron Man competition or a marathon. I don't think that would be good for you if you have deconditioning syndrome. Moving and exercising consistently helps to mobilize toxins and poisons.

Then my favorite thing that I love to use, oxidative medicine, either rectal ozone therapy where you take a little syringe or catheter, insert it in the rectum up into the colon, infuse anywhere from 500 to 1,000 cc's of 35 gamma ozone, and it helps to detoxify the whole bowel. The colon is very, very absorbable, so you can actually get systemic ozone throughout the body. There's a wonderful researcher down in Cuba named Sylvia Menendez that has something like 78 or 80 different studies on using colorectal ozone to detox people.

I also really, really like to do kelation therapy, primarily IV treatments but also orally because the kelation is essentially a protein molecule with four vinegar molecules on each side. What it does is it binds up with toxins in your system, helps to pull them out through primarily the kidney system. I think kelation is one of the most important detox therapies available. I don't—I'm 44 years old. I don't have any heart problems, though I have enormous heart history, and I primarily do it preventative, but I love doing that to help people detox when appropriate.

So water, good food, lots of water, oxidative medicine, and kelation therapy.

Dr. Pompa:
Hey, I told you this before I was in there. Got to bring True Cellular Detox to your clinic.

Dr. West:
I agree.

Dr. Pompa:
Yeah, exactly. It'll take everything to the next level. The ozone, I've heard more and more about the—you do ozone, pulling blood out through ozone, but the rectal ozone, I've heard just how effective it is for multiple things. There's so many gut issues and gut problems. It's very effective for that.

Listen, Doc, thank you for being on. I know that we have so many people in chronic pain out there that are just going to resonate to the show. Give them how to get your clinic. Give them your information because many of them will want to get on an airplane and get up there. That's for sure.

Dr. West:
You guys, my contact information is—the website is www.westcliniconline.com. I'm really also proud of the fact that I have almost 800 video testimonials of patients that basically are out of hope, out of resources, out of options. They're on my video blog called the Daily Dose Vitamin H, so www.dailydosevitaminh.com, and we have—obviously, we're over on Facebook. We're in the booming metropolis of Pocatello, Idaho, which people always ask—I've been asked multiple times how come you're not in Chicago; how come you're not in Dallas; how come you're not in LA or Atlanta? My response is I like it here. -inaudible- where I live. West Clinic online, Daily Dose Vitamin H. Phone number is 208-232-3216, and I love working with people who have chronic, unresolved conditions because I really do expect miracles for them.

Dr. Pompa:
Yeah, absolutely. Thank you, Doc. I'm sure you'll get some calls; no doubt about it.

Meredith:
Awesome.

Dr. Pompa:
Meredith.

Meredith:
Yeah, well, in closing—so Dr. West, we always like to end the shows with three key take-home points for our viewers and listeners to improve their cellular health, so what would be those three key points that you'd like to share?

Dr. West:
First thing is to put your body on a schedule. I think bodies really crave order, to schedule to go to bed at the same time, get up at the time. The more healthy and alive your food is, the more healthy and alive you are. Getting enough water, communicating with yourself, I think those are all lifestyle. I think it's really important for everybody to be on a liposome or really absorbable Vitamin C, Vitamin D3, and essential fatty acid in the mineral formula. Then the most important thing is communicate with yourself and I think it's really, really important to have a healthy inner circle and make sure you're giving back to the world and forgive all. Leave the—unforgiveness creates enormous barriers to healing. I encourage everybody—that doesn't mean you have to accept who's ever offended or bothered you, but if you forgive all, I think it's an enormous component of healing both the cells, the tissues, the organs, and the systems.

Dr. Pompa:
Boy, I agree with that, too.

Meredith:
Amen, awesome. Well, wonderful take-home points. Thanks again, Dr. West, for bringing all of your brilliance to Cellular Healing TV. Thank you, Dr. Pompa, as usual, and thanks, everyone for listening, for watching. We're so grateful for you. Have a wonderful weekend and