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Episode 153: Olivia has had quite an interesting health journey in her 20 short years on the planet, and had to learn the hard way what it takes to get and stay well.
Episode 152: If you struggle with overeating you’re not alone. For many, it’s a daily battle they often lose. However, this week’s guest offers hope to the over-eaters and food obsessed.
Episode 151: Are you aware of the harmful impact that blue light from electronic devices can have on your health? Dr. Jack Kruse
Episode 150: Dr. Howard Glasser offers personal and clinical wisdom to help our kids be their best, and we dig into specific techniques that apply to kids.
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