Today I welcome movement coach Aaron Alexander, who is here to discuss the subtle physical and environmental shifts that create huge impact on your health.
Aaron and I will be talking about the origins of movement, how to move more effectively, and how our environment around us can mold our bodies more than we know.
Fastonic Molecular Hydrogen: Learn more at http://www.getfastonic.com
Check out Aaron’s Align Program and Align Bands which were discussed on this show. https://aligntherapy.com/gear/
All CHTV listeners can use the code Pompa10 for 10% off the program and band.