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Cellular Healing TV Episodes 41-48

CELLULAR HEALING TV • Podcast & Transcripts

Transcripts for Cellular Healing TV Episodes 41-48 Now Available!

What's the best test for diagnosing Lyme disease?
Does the Ketogenic diet reverse disease?
Is your fitness program making you gain weight?
Why is diet soda so addictive?

Do certain gut bacteria make you fat?
Can you train your brain to stop overeating?
Where does most disease originate?
Is detox dangerous?

Answers to these questions, and MUCH more, are offered in Cellular Healing TV episodes 41-48. These shows are jam-packed with radical research and 180 degree solution™ truths and strategies to help you live your best and healthiest life.

Episode podcasts and transcripts are available to further the experience, access by CLICKING HERE.

More on the hot topics discussed in these episodes:

Episode 41

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Lyme Disease Testing

Special guest and Lyme disease expert, Dr. Jay Davidson, explains how to accurately diagnose and naturally treat the disease. Included: Dr. Jay's personal Lyme story, why Lyme is not the only issue, how to deal with co-infections, the best test for diagnosing Lyme, why the Lyme vaccine was taken off the market, length of recovery time, how Lyme is connected to autoimmunity and heavy metals and when to take antibiotics.

Episode 42

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Holiday Dieting and Detox

How to eat well and maintain your weight during the holidays. Included: Why typical calorie restriction diets don't work long-term, the proper way to calorie restrict for results, strategic carb-loading for weight loss, how to train your brain to stop overeating, why overeating is a cellular issue, the root cause of weight loss resistance, using the Cellular Healing Diet for weight loss and hormone balance, using the 5R's as a roadmap to fix the cell, and proper detox to lose stubborn weight.

Episode 43

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Losing Fat and Improving Health

Fitness expert and coach, Phil Kaplan, joins the show to discuss lies the health and fitness industry propagates and the truth about permanent weight loss. Included: Why your diet fitness program and medication aren't working, the #1 reason people fail to get results from any health regime, why we're driven to eat sugar and bad fat, debunking the “calorie is a calorie” myth, the importance of nutrient density, why you're not the victim of your metabolism, and the problem with exercise.

Episode 44

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Your Brain on Diet Soda

The massive dangers of diet soda consumption and the truth behind Michael J. Fox's Parkinson's diagnosis are explained. Included: Why diet soda is so addictive, understanding the problems with excitotoxins, Phil Kaplan's personal story of Parkinson's misdiagnosis, tricks the food industry uses to engineer the “bliss point,” how disease arises, and the importance of positive adaptation.

Episode 45

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Epigenetics and Your Genome

Epigenetics is clarified and the factors which influence it. Included: How to turn bad genes “off” to lose weight, the way environmental chemicals affect DNA, Stanford's cutting-edge research linking epigenetics and obesity, the role methylation plays in gene expression, why your DNA is not your destiny, how our food and lifestyle choices affect future generations, the impact of exercise on DNA, and what you can start doing today to reverse the disease process.

Episode 46

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Top 5 Health Breakthroughs
and Strategies

2014's top health breakthroughs are reviewed and explained. Included: How's and why's of keto-adaptation, the impact of the Ketogenic diet on cancer and hormone conditions, different approaches to intermittent fasting, combining ketosis and intermittent fasting for enhanced results, understanding the stress and rest hypothesis and how it applies to modern life, fooling the body into losing weight, how to use bone broth fasting to transform health, and the ways GMOs and glyphosate destroy health.

Episode 47

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From a Death Sentence to Life

My amazing client, Terry, shares his personal story of triumph over life-threatening illness using core principles of PompaCore Cellular Detox and Healing™. Included: Why getting cancer isn't simply “bad luck,” the trouble with chemo, where most disease arises, digging into Terry's history to find the source (R1), fasting within a detox protocol, how to remove toxins from the brain, the diet strategies and products that changed Terry's life, and why everyone needs a coach.

Episode 48

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Cellular Detoxification

How to get your life back through PompaCore Cellular Detox™. Included: How to incorporate the system within the other detox protocols, why a colon cleanse and foot bath are not true detox, true binders vs. weak binders, the dangers of improper detox, how to change DNA expression, avoiding auto-intoxication during detox, and the science behind the true binder CytoDetox™.

Cellular Healing TV has a global mission to educate and change lives by providing uncommon health solutions to common problems. Our message is simple and we call it the 180° Solution™ lifestyle. We teach you to “go 180,” and do the opposite of the mainstream solutions marketed today. Weekly on Cellular Healing TV broadcasts we expose and demystify conventional myths on health and nutrition and provide you the 180° Solution™ truths. If you care about your health, we invite you to tune in to hear free nutrition, weight-loss, exercise, and wellness advice, including interviews with health experts from around the world. Each week we review cutting-edge research and information on today’s hottest health issues such as dieting, diabetes, weight loss resistance, heavy metal detoxification, thyroid conditions, Lyme disease, biotoxic illness, and much more. As self-experimenters, we also share personal secrets and tools to improve your life by increasing your health.

Basic Crock-Pot Roast

2 cups bone broth
2 lbs. grass-fed beef roast
2 onions, diced
3 carrots, diced
4 cloves garlic, minced
1 Tbsp. sea salt
Freshly ground black pepper
1 Tbsp. dried parsley

Pour the stock into the bottom of the crock-pot and turn onto low. Season with salt, pepper and parsley and place the roast in the crock-pot.
Place the carrots and onions around the roast and garlic on top.
Cover and allow the roast to cook on low for 6-8 hours, or until tender.
Remove the roast and vegetables from the crock-pot and place on a platter with remaining broth.
Enjoy!

Creamy Coleslaw

1/2 head green cabbage, grated
1/2 head purple cabbage, grated
3 large carrots, grated
1/2 cup chopped. fresh chives
1/2 cup organic, non-GMO mayonnaise
1 lemon, juiced
1/4 cup apple cider vinegar
1 Tbsp. garlic powder
2 tsp. sea salt

Place all ingredients in a large bowl and combine.
Allow to set up in fridge for an hour or enjoy immediately!

Cocoa Banana Custard

1 can full-fat coconut milk
3 ripe bananas
1/4 cup cocoa powder (or carob powder)
1 Tbsp. vanilla
1/2 tsp. sea salt
2 Tbsp. gelatin
2 Tbsp. raw honey (optional)
Fresh whipped cream for topping (optional)

Combine all ingredients, except gelatin, in blender until smooth consistency is obtained.
Add gelatin powder and incorporate at low speed until combined.
Pour into serving dishes and refrigerate for at least an hour.
Top with fresh whipped cream and enjoy!

Ben Greenfield Interviews Dr. Pompa

Dr. Pompa's Interview with The #1 Fitness Expert, Ben Greenfield

If you would like more information on CytoDetox™, or would like to try the product as discussed in this podcast, please click here.

THE SCIENCE AND POWER OF NATURE

CytoDetox™ is a cutting-edge way to support the removal of environmental toxins like heavy metals, chemicals, pesticides and biotoxins at the cellular level, safely and 100% naturally. CytoDetox™ drops contain particles that come from zeolites, natural minerals formed from fossilized volcanic ash and seawater that are known as nature's detoxifier for the environment. Zeolites are negatively charged with a honeycomb-like cage structure that binds and traps toxins. CytoDetox™ is one-of-a-kind. It’s the worlds first zeolite detoxification product that is water soluble. This scientific breakthrough makes it powerful agent in assisting the body to detoxify.

To learn more about Ben Greenifeld and his Podcast please visit Ben Greenfield

Exposing the Dangers of Blue Light

Five hundred years ago, we lived by the sun’s light and power. At night, we either used minimal lighting that came from fire, candles, etc. But when we retired for the evening, darkness lent itself to a restful sleep environment.

Our bodies are genetically adapted to specific light, such as unfiltered daylight. Natural sunlight consists of approximately 1500 wavelengths that include the entire spectrum of colors as red, blue, purple, green, orange, violet and yellow. In fact, different forms of natural color lights can be very therapeutic. According to Dr. Joseph Mercola in his article “Your Body Needs Full Spectrum Light for Health”: “..full spectrum white light increases blood flow and antibody production, and decreases inflammation…and (full spectrum) red light has been successfully used to treat age related macular degeneration, knee osteoarthritis, cold sores, hypothyroidism, cognitive dysfunction following brain injury, cellulite, hair loss, and fibromyalgia.” However, in this day and age, we live in a world where artificial light is predominant. According to Dr. Jack Kruse, a respected neurosurgeon and CEO of Optimized Life, “…the life that they were living 500 years ago isn’t the life that we’re living now. In fact, everything about now is artificial, starting with light…” Unfortunately, our lives are not centered on the exposure to sunlight, as most of us are inside at our workplaces. It is just not a natural instinct anymore for most city dwellers to seek sunlight regularly. We spend our days staring at our computers and addicted to viewing the latest social media post, thus exposing ourselves to an inordinate amount of blue light from those devices. TVs are another source of blue light, but as they are usually viewed farther away, they don’t cause as many problems. During the day, blue light (especially from the sun) helps to improve our mood and keeps us focused. Blue light has also been helpful in the treatment of acne and antibiotic-resistant bacteria such as MRSA. According to studies¹, blue light therapy devices can help to reduce depressive states. However, being exposed to blue light in the evening can be disastrous as it disturbs our circadian rhythm. The circadian rhythm cycle directs our body to sleep, eat, and wake-up, regulating many of our body processes. Known as our “biological clock, it is greatly affected by temperature and sunlight. In addition, the disruption of our circadian rhythm may contribute to chronic insomnia, as well as other chronic diseases such as diabetes, obesity, heart disease and cancer. Exposure to blue light at night from computers, cell phones, and iPads tricks our body into thinking that it is daytime, and imbalances our wake-sleep cycles. It also has the potential to affect the pineal gland that secretes melatonin (a hormone that helps to control wake and sleep cycles), reducing or even shutting down the production. This can greatly affect our quality of sleep. But it goes deeper. Blue light can negatively affect the mitochondria (the powerhouse of the cell, making ATP energy). In fact, you can trace this all the way back to Otto Warburg’s work (a Nobel prize recipient for his theories on cancer) at the turn of the century. He spoke about how light affects the proper functioning of the mitochondria, which affects the energy we produce in the form of ATP energy and, in turn, every cellular function. How does light affect the energy production in our mitochondria? Dr Kruse explains, “….600 million years ago, we had to develop a communication system that was based on light and water to allow the nucleus to talk to the mitochondrial DNA…sunlight can only interact with electrons in a cell. The more electrons you have, the more probable chance for your body to harness the energy of sunlight in order to build complexity… (our) electrons are designed to work with full-spectrum sunlight…When those electrons are excited by sunlight via the photoelectric effects (sunlight)…electrons move across the inner mitochondrial membrane. The faster they move, the faster the ATPase spins, the higher the magnetic field is, the more life you live. Not only that, that life is healthy… About 80% of diseases are linked to mitochondrial energy flux dropping. That’s the reason why obesity, type 2 diabetes, Parkinson’s disease, Alzheimer’s, (are) based upon the loss of voltage and decreased spinning…” What about people who live in areas that don’t get a lot of sunlight? Dr. Kruse says, “…DHA (found most commonly in fish oil) plays a big role in the receptors in the eyes. The highest concentration of DHA is located in the central retinal hypothalamic track that connects to the leptin receptor in the hypothalamus. If you have too much blue light; if you’re on the computer all the time, or you’re a trader in Chicago, you have a higher need for DHA because blue light destroys DHA in that track. When you put a laptop on your lap or a cellphone in your pocket, you’re running the clock genes in that area much faster and that creates a mismatch. The key to DHA is you need to know that you need more of it in the eye to run this clock faster. What does DHA fundamentally do? It turns sunlight into a DC electric current. The key is you need the shorter frequency lights to run this clock faster, and DHA is the chemical that does it…” The easiest and most effective way of blocking blue light at night is to wear amber colored glasses. These glasses can improve sleep and support the normal production of melatonin, even when you are exposed to blue light. According to a New York Times article: Can Orange Glasses Help You Sleep Better? By KATE GALBRAITH APRIL 7, 2015 12:01 AM “A Swiss study of 13 teenage boys, published in August in The Journal of Adolescent Health, showed that when the boys donned orange-tinted glasses, also known as blue blockers and shown to prevent melatonin suppression, in the evening for a week, they felt “significantly more sleepy” than when they wore clear glasses. The boys looked at their screens, as teenagers tend to do, for at least a few hours on average before going to bed, and were monitored in the lab.” It is best to choose warm white lights over LED lights with cool white lightening for nighttime. Also, e-books that are not back-lit are a better choice. One popular way is to install a program called Iris your computer, which enables you to customize your screen color temperature and the amount of blue light your eyes receive. Iris hooks to the graphics pipeline and allows you to reduce the blue light on your monitor backlight. That way, you can work at night without the harmful effects of staring at a screen emanating insomnia-inducing blue light. Other ideas for creating a restful environment at night are to get an orange or red reading lamp or use candlelight. You may want to try turning off all the lights a few hours before you retire and make sure you keep your bedroom very dark. All in all, the elimination of blue light in your nighttime environment has the potential to send you off to dream land easily and decrease your chances of developing the above-mentioned chronic diseases over time. Sweet dreams!

Swanwick Blue Light Blocking Glasses

To get a pair of the blue light blocking glasses I use and love, go here. Swanwick blue light blockers improve your sleep and health by filtering out harmful artificial light from digital devices. Wearing these FDA-registered glasses at least an hour before bed allows you to use phones, tablets, computers and e-readers freely without disrupting your sleep, and can also prevent sore eyes, headaches, fatigue and blurred vision associated with digital eye strain.

Iris – Software for Eye Protection

To check out the blue light blocking software I use and love, go here. Iris – Software for eye protection, health and productivity. Iris is software that makes Monitors healthy for the eyes. With Iris you can reduce the Blue Light emitted from your screen for better sleep, reduce the Brightness of your screen without PWM and avoid eye pain.

CHTV Episode 151: The Dark Side of Blue Light

Strong, R. E., B. K. Marchant, F. W. Reimherr, E. Williams, P. Soni, and R. Mestas. “Narrow-band blue-light treatment of seasonal affective disorder in adults and the influence of additional nonseasonal symptoms.” Depression and anxiety. 2009. https://www.ncbi.nlm.nih.gov/pubmed/19016463.