


w4 oranges, freshly juiced 1 cup of full-fat coconut milk or heavy cream 1 tsp vanilla extract 1/3 cup grass-fed gelatin ¼ teaspoon powdered stevia

Champagne Gelatin Shots I’m not a proponent of heavy drinking but enjoy the occasional libation, especially on special occasions. Let’s ring in the New Year

Low-Carb Cookies: The Ultimate Keto Holiday Cookie Guide The holidays are a time when family and friends gather, often around food. Being hit with so

The Crust: 1.5 cups almond flour 3 tbs melted grass-fed butter 1 tsp stevia Filling: 1 eight-ounce package organic cream cheese, softened 2 cups organic

Chocolate layer: 3/4 cup coconut oil 1/2 cup raw cacao powder 2 Tbsp. full-fat, canned coconut milk 1 – 2 Tbsp. raw honey (you may

Jenny McCarthy’s Journey Through Autism, Healing, and Toxic-Free Living Introduction Some life experiences change your direction. Others redefine your purpose.

Black Bean and Quinoa Burgers Ingredients 2 cans black beans (rinsed and strained) 1 onion, diced 2 garlic cloves, minced

What happens when a personal trainer—someone whose entire livelihood depends on physical health—suddenly finds themselves on crutches, unable to walk,

Ingredients 1 Large Sweet potato, peeled & cut into cubes (or shredded) 1 Red Onion, peeled & diced (or shredded)

Forbes Riley Turned Life’s Obstacles into a Billion Dollar Purpose Driven Career For most people, success stories begin with talent,

Ingredients: 1.5 cups cassava flour 1 cup arrow root flour 2 eggs 1 tsp organic onion powder 1 tsp organic

From Pain to Purpose: Mark Sisson on Metabolic Flexibility, Ancestral Health, and Rethinking Fitness Introduction For decades, the fitness world

Ingredients: 1 lb ground bison 1 cup diced butternut squash 1 small onion, chopped 2 celery stalks, chopped 2 garlic

Ingredients: 1/2 can full-fat coconut milk 1 tsp. dried turmeric 1 tsp. bee pollen or raw honey 1 tsp. freshly