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137: Why You Should Check Your Heart Rate Variability

Transcript of Episode 137: Why You Should Check Your Heart Rate Variability

With Dr. Daniel Pompa, Meredith Dykstra and Special Guest, Dr. Mike Kessler

Meredith:
Hello, everyone, and welcome to Cellular Healing TV. I’m your host, Meredith Dykstra, and we have our resident cellular healing specialist, Dr. Daniel Pompa, on the line of course, and today we have special guest, Dr. Michael Kessler, joining the show. We’re going to be talking all about HRV or heart rate variability so really exciting topic today. Before we get started, let me tell you a little bit more about Dr. Kessler.

Michael Kessler, DC, CCSP, has 25 years clinical experience with a primary focus on nutritional and energetic therapies, and is highly experienced in the integration of advanced healing methods, systems, and devices. Dr. Kessler is the author of four books for Lombardi Press: “The 8 Day Detox Breakthrough,” “The New Medicine Cure,” “Doctor’s Home Remedies that Work,” and “New Breakthroughs in Natural Pain Healing.” He also wrote articles for a monthly basis for several years for a health newsletter for Lombardi. Dr. Kessler has taught numerous workshops on a variety of topics for Designs for Health as well as Biotics Research, Nutri-Energetics Systems, and has lectured for the Academy of Complimentary and Integrative Medicine. He now teaches individual practitioners how they can integrate a variety of modalities into their practices to help localize the core imbalances that are contributing to their patients’ health problems. Thank you, Dr. Kessler for joining Cellular Healing TV, and welcome to the show.

Dr. Kessler:
Thank you for inviting me. I got to say that I’ve done a lot of training also with Dr. Pompa. He’s one of my mentors, and I’ve learned a great deal from what you’re doing. In fact, I’m on a ketogenic diet, and I am doing intermittent fasting. It does improve heart rate variability.

Dr. Pompa:
Yeah. No. That’s right. Thank you, Dr. Mike, for being on the show. Yeah. You’ve followed my work for quite some time, and I’m fascinated by your work, honestly. This is something that many of my doctors, most of my doctors, and many others around the country watch this program for sure, and I want those doctors watching this to have access to this technology. We’ll make sure that we provide a way for that.

Because I believe this technology is really advanced from where heart rate variability was, and again, you’re going to give an explanation of that. Where it is now—and this goes far beyond even what I would consider heart rate variability. I was introduced to it years ago, and again, it had amazing benefits, even back then. Today, what you’re doing, this work, is the most cutting-edge. I want every one of our clinics to have this in it, and they’re going to, right? I mean, more and more of our clinics…

Dr. Kessler:
Yeah. They’re putting it in their offices.

Dr. Pompa:
More and more of the cellular healing clinics are bringing in this type of work. People watching this say I want that. We can try to hook you up with one of our doctors that has it, but Michael, I know you put together some PowerPoints for people to understand this technology. I’m just going to turn it over to you, and again, I may have some questions in between that that I think that our viewers are asking or thinking. I might slow you down there, but I don’t want to slow you down too much. With that said, Dr. Michael, thank you again, and I’m going to turn it over to you to explain this technology.

Dr. Kessler:
That’s scary. That’s a scary thought. No. Go ahead. That’s perfect, and I’ll give an explanation.

Meredith:
Great. All right, I’m going to pull it up. Make sure that you guys can see my screen here, so one second here. For those of you who are just on iTunes listening, I definitely suggest you go to YouTube and check out the visual of—the video of this so you can actually see the PowerPoint because this is just really awesome information to be able to see.

Dr. Kessler:
Okay. Yeah. Perfect. Perfect.

Meredith:
We good?

Dr. Kessler:
Yeah. I’ll tell you. The way I got involved in this is I was at a conference. I was a conference junkie, and I ran into this guy, Dr. Javdat Karimov, who Dr. Pompa knows. He’s an MD from Russia, and he’s also an NMD here in Portland Oregon. He showed me this great heart rate variability system. You’re talking, I don’t know, how many years ago? I’m here with my wife, Dr. Becchetti, about five, ten years ago? More like ten.

I go, god, this is incredible. This is something I was looking at. I was one of those techno junkies. I had a lot of technology in my clinic, but I can see that this was a technology that would allow me to be able to track my patients. Most of us are using exercise, and targeted nutrition, and lifestyle programs. To be able to look globally at how all the regulatory systems, central nervous system, autonomic nervous system, and even the Chinese system from Chinese medicine, and looking at how all these interrelate. Being able to see that the patient is going in the right direction on many of these different indices was amazing to me. I was excited for myself to have one of these technologies.

Then from then on, we’ve been teaching it and launching it in practitioners’ offices. I think this is what we really need to have in our offices to be able to track peoples’ health and show them visually. A lot of toys, a lot of these technologies, especially heart rate variability, you look at heart rate variability, and it’s boring. It’s boring for the patient. It’s a bunch of lines and numbers. This one is just a—it’s a beauty. Every picture on this thing tells a story.

With that said, let’s go to the next slide, and go from there. I don’t know what’s on the next slide, but we’ll see. What do we got on there because I don’t have anything on my screen? There we go. Okay. We’re jumping around.

Let me tell you a story. There’s a group in Palo Alto, and it’s called the longevity study. It’s a million dollar prize, and in that competition, you’ve got the top people in the world competing in this longevity study. You know what they’re using as their biomarker? Take a guess, heart rate variability. Here it is, Dr. Joon Yun. The reason is he’s saying, as we age, we lose our flexibility.

Because the heart rate variability is going to be looking at how we adapt to stress. All the different systems in our body work within a very specific parameter. As we get older, maybe our blood pressure goes up. Maybe it comes back to normal, or maybe it doesn’t. Maybe our Th1 to Th2 ratio, as far as our immune system, could dance back and forth, but all of a sudden, it doesn’t do that anymore. We lose that capacity, that adaptive capacity and that’s part of this study. That’s what they’re looking at.

I know you’ve been talking about adaptive systems, especially with the dietary things that you’ve been talking about. It’s all systems. All systems have to be flexible and dance back and forth within a very specific range. We can’t do that anymore if we age. We have disease. That’s what we’re looking at, and that’s why they’re using heart rate variability as their biomarker.

Let’s talk about what is heart rate variability. Let’s look at the slide here when it comes up. I don’t have it in front of me. What do we got? Okay. That would probably be another slide, the next slide. Can we show the next slide?

Meredith:
Do you see it?

Dr. Kessler:
Yeah. It’s not going in the right order, but I could tell you. The next slide is probably where did this stuff come from that we’re using, and why is it different than anything else out there? Because our technology really came from Russia and our heart rate variability system is more than a heart rate variability system. It’s more of a total wellness evaluation program and with heart rate variability. It came from Russia in about 1968. You know what they were doing? They were using it to track the submariners during World War II, during the Cold War. They wanted to see how well they could adapt to stress in those tin cans.

They would send the signal back to the surface. The scientists that worked on this, it wasn’t just one scientist. It was many scientists, and a lot of them were mathematicians. They were looking at these patterns in the QRS/T of an EKG. From that, a lot of the mathematical algorithms were able to give us information about other regulatory systems, a very sophisticated technology, and from then on, it expanded and it kept growing. The Russians are way ahead of us with this technology, although we’ve been expanding it in other ways because, as you know, Dr. Karimov. What we’re looking at—let me show you a picture. Let’s go to the next picture if we can.

Meredith:
If you can go back up, it explains that—it says HIV may be the best biomarker to living long and increasing longevity?

Dr. Kessler:
Yeah. That’s from the study. That’s from the Palo Alto’s project, and this is what they were saying. That’s not me saying it, but that’s them saying it.

Dr. Pompa:
Hey, Michael? Dr. Michael, if you pull it up on your own computer, then you could see the slides. I can see them. When I’m talking, I can see them. When you’re talking, I’m not sure why you can’t see them. Meredith?

Dr. Kessler:
They’re little. It’s just a little thing there.

Dr. Pompa:
Yeah, but when you speak, it should blow up to your screen.

Dr. Kessler:
All right, now it’s better. Okay. I can see that. I don’t know if I can control that, but there it is. When I look here, can you see this little screen here? It says physical, emotional, toxicity. Actually, before I get to that, let me just explain. Here you see the health potential here, and down below you see recycling. For your optimal health potential, all the way down through recycling and death, where is our patient in that continuum at any time? The heart rate variability system that we have, which is HeartQuest, will tell you where that patient is.

This is a little separate—I had to take a deviation because it’s hard for me to stay completely on track. It says here physical, emotional, and toxicity. You see this sumo wrestler here. Just this guy is going to take a beating, and he’s off on the lower side there. This big guy’s going to fall on him and crush him. That represents the physical, emotional, and toxicity load on the body. When those stressors are greater than our body’s ability to adapt, this is something I use with my patients, and they can’t adapt anymore, they end up with what? Signs and symptoms.

If they don’t address these heavyweights up here, physical, emotional, and toxicity, what’s going to happen? Degeneration is going to ensue, right? What do most people do when that happens? What do they do? They take pharmaceuticals, and they turn off the signals because they don’t want to feel bad with the signs and symptoms. Then they have more symptoms, and they take more drugs, and they go down this spiral the wrong direction. With the heart rate variability, we can see that spiral as well. We can see, again, when we start to reverse that and bring people up the opposite way as we make those lifestyle changes we talked about.

What is heart rate variability? Let me see if I can move that up a little bit. Move it up, right there. Perfect. When we’re measuring heart rate variability, what are we measuring? We’re measuring an EKG. We’re getting these little R waves, and these little R waves here are the systolic peaks of the heart, when the heart contracts. What we want to see—between one contraction and the next, we measure the time, and we want to see variability in those times between those 300 R to R waves. Because that tells us we have a very robust autonomic nervous system.

We can’t be healthy without a healthy autonomic nervous system. Why? Because that’s the nervous system, autonomic, automatic, that controls all our systems of our body, all the organs of our body. It’s made up of two branches. The sympathetic, which most of you know about, that’s fight or flight and the other one that calms everything down, the parasympathetic nervous system. Looking at heart rate variability gives us a window into looking at this nervous system that to be healthy has to function to regulate our body. Okay? That’s the bottom line.

From looking at these R to R waves, we break this thing down even further. Can we go to the next slide? Really, why does the autonomic nervous system matter? A normal autonomic nervous system has the ability to up or downregulate sympathetic and parasympathetic tone depending on the needs of the body. The body can respond to stress as needed, and then it could relax and repair itself. The repair is a big deal. That’s part of the parasympathetic nervous system which we’re going to talk about, which is this green part of this pie here. For regeneration and healing to take place, we need to have a certain amount of that. Okay? Keep going.

What messes this up? What really messes up this autonomic nervous system? I think, Dr. Pompa, you know what disrupts the autonomic nervous system.

Dr. Pompa:
Yeah. Yeah. Yeah, Toxins, I mean, obviously, one of the things, diets, stress of any type, physical, chemical, or emotional, simple as that.

Dr. Kessler:
That’s right. Doctors are always asking me, well, how do I fix that? It’s dealing with all of the things that you just talked about. It’s not just one-size-fits-all. It’s dealing with everything you talk about. You got to unload those toxins. You got to deal with the stress reduction. You have to do all the things that you’re teaching your doctors in your training, and that’s what improves the heart rate variability. It’s not one particular thing.

Let’s go the next one. This is a very famous saying. “It’s not the strongest of the species that survives, nor the most intelligent. It is the one most adaptable to change.” When you remove all the stressors to the system, then the body has the ability to adapt and be healthy.

Dr. Pompa:
Yeah. We say that, Dr. Michael, on this show continually.

Dr. Kessler:
Because it’s the truth.

Meredith:
Adapt or die, right?

Dr. Pompa:
Yeah. Remove the interference. The body has the ability to heal and adapt, find homeostasis, if you remove the interferences. No doubt.

Dr. Kessler:
Yeah. That’s exactly it. This is just giving us a window to see, as you remove those interferences, that you’re improving all the things that we’re going to see on this heart rate variability. Let’s show this slide, and I’ll show you just a quick case, just simple easy adrenal type case, and you can see before and after on this thing. This is somebody who has all the chronic fatigue. They have, what are they, 30 years old? This is their scores. We don’t have to teach you everything right now, but here it is before and after.

Dr. Pompa:
Michael, I have to ask Meredith something. Can the people see the PowerPoints? We got Michael sees the PowerPoints. I’m just not sure if they can see the PowerPoints. When I talk I can see them, only when I talk. Is that just me?

Meredith:
It should be viewable. I’m sharing my screen, so it should be constantly viewable. If not, we’ll upload this PowerPoint, this PDF, as well so it’ll be viewable on the podcast site.

Dr. Pompa:
Perfect. That’s all we need. Okay, Mike. We’re good. Go ahead.

Dr. Kessler:
With this first slide, you got a gal. We’re going to show you how easy it is to use and to look at these pictures, and give you a brief what they mean. Here’s somebody who has—really, their adrenals are needing support. They needed some DHEA, some adaptogens. We just want to see what the response would be over a month period. You look at the scores here, and underneath here, it shows you these little red dots. We like to see these little green dots, which means that the scores are really good, and the scale on here, this little indicator needle should be over at a 100. You can see that most of the indicator needles are very low.

It’s looking at a lot of things. It’s looking at cardiovascular adaptation. That’s controlled by certain baroreceptors in the carotid and aorta that control and regulate information to the cardiorespiratory center, and it’s just a way to control blood pressure and can send that information to the heart. Sometimes people stand up, or they’re laying down. They get up, and they don’t get the blood to the brain. Sometimes that information isn’t getting to where it needs to go because they have a little bit of hardening of the arteries and those kinds of things, right? That’s just a brief explanation of that first screen.

The second one here where—which is the B. I don’t know if you can see my arrow, but the next one’s just telling me about how well the autonomic nervous system regulates. The next one tells me about their neuro-hormonal, their hormonal system, and the last one’s psycho-emotional. Here’s this page that we’re going to look at in just one sec. Let’s just go up. Let’s just go up, and I’ll show it to you.

Can you move it up just a touch, a little more? Go on up, a little more, please, a little more. I think it’s not going up. It’s just bouncing back and forth here. Huh? Can you move it up a little bit more please? Are you there?

Meredith:
Yeah. I’m on the screen, lots of echoing. All right, better now? I’m on the before and after, heart rate variability, just that first screen.

Dr. Kessler:
Okay. Let’s go to the next one.

Meredith:
Okay.

Dr. Kessler:
Okay. Stop there. This is just showing that the scores are really low. That’s all they got to know right now. Let’s go to the next one. This is just showing—when you do a test, it tells you how accurate it is now. Dr. Pompa, I don’t know if we had that available before, but a little percentage comes up and tells you how accurate that test is.

Then we go to the next screen. This is an icon that comes down, and tells you exactly what these different pies mean and what they look like. I’ll just tell you. This yellow is your sympathetic nervous system, fight or flight, and the green is your parasympathetic nervous system, and the red is your neuro-hormonal system. Your hormones that regulate your—from mostly the hypothalamus-pituitary-adrenal-thyroid axis and that whole regulation then. We only want a little bit of that. You can see that in this first pie. This is the perfect balance between sympathetic and parasympathetic tone, and that’s what we’re aiming for.

A lot of people we know have this. The second one is what? Sympathetic dominant, that’s where they got the gas pedal to the floor, and they’re producing all these stress hormones that, over time, can be damaging to the body, right?

Dr. Pompa:
Meredith, I have to interrupt there. That was Warren. He did this on Warren, and the pedal was to the gas. Let’s just say he was in a Lamborghini going 180 miles an hour.

Meredith:
That shows it’s pretty accurate, right?

Dr. Kessler:
Can we say somebody else or no?

Dr. Pompa:
Yeah. Yeah. My daughter, right, I mean, it’s like she wakes up crabby in the morning, and so he did it on Olivia. It showed absolute low cortisol. I mean, everything that could say you don’t wake up very good, or your mornings are not jumping. That was her. She was like, oh, my gosh. That is so right on. That is so me.

Dr. Kessler:
Yeah. I just did somebody before I walked in the room here. You can see what time they go to bed at night, and you can see their energy over 24 hours. It’s actually right on. Then this is the parasympathetic. I was going to tell you, Dr. Pompa, in a lot of systems that are out there, they think this is really good. This is green, and this means that they have lots of parasympathetic.

That’s what you want to see in an athlete, right? There’s another marker on this test. That if you see this and that other marker is low, which I’ll show you in a minute, that’s an adrenal exhaustion. It’s the opposite of what is out there in the scientific community. They’re missing pieces of heart rate variability that give you the bigger picture, and our system has a lot more indices that give you that big picture. Without that, you can think something looks good, and it’s not.

This last one, that big red, that’s aging. When we see that big red pie here, this is when people have lots of metabolic problems, psycho-emotional problems, problems with blood pressure issues and things. As we age, we start losing our autonomic nervous system, and we start filling in with this neuro-hormonal backup system. Our job is to backtrack. Sometimes we have to go through, just like in reverse order here, backing up to get people healthy, and we’re reversing this whole process that you see on these pies. Okay? Let’s keep going.

This gal comes in. Okay. This is a before and after. It’s about a month apart. Okay? The stress index is what we look at. How much stress is this person under? If you look here, can you guys see it? It’s pretty hard to see, but I think it’s like 463, and normal is 10 to 100. This person’s pretty stressed. After putting her on this program and giving her some good adrenal support and some lifestyle changes, look at the change in a month, in a month.

Meredith:
Wow.

Dr. Kessler:
Can you guys see the numbers on the second one, in the circle?

Dr. Pompa:
Meredith, can you see it?

Dr. Kessler:
It’s dropped considerably. I can’t see the numbers, but it’s dropped considerably.

Meredith:
Oh, yes. Uh-huh.

Dr. Kessler:
If you’re a patient, you’re going through a program, and you show them this. You go, look, you’re stressed, and this is what you are. They come back a month later. You got them on the programs that you have them on, and the stress index has come down considerably. Look at the parasympathetic nervous system. Regeneration and healing is going up. All right, you can see the green there. It’s come up as opposed to the first one on the left. All the scores are improving.

You go to the autonomic nervous system index over here, balance index, it’s really high. It’s out of range. It’s out of the numbers that it should be. Now you go over. After a month, it’s not in range yet, but they’re going in the right direction. It’s improving. What do you think patients think of it? They love to see that. They usually can see that your work is working for them.

Meredith:
It’s so immediate too. I love how quickly the results—that it only takes a few minutes, and you get such a quick reading with the device.

Dr. Kessler:
Exactly. In this case, one month of adrenal support with DHEA, pregnenolone, and adaptogen decreased the stress index, improved the percentage parasympathetic nervous system as shown in the green pie from 10 to 31%. That’s huge improvement in the autonomic nervous system balance index. That’s the first screen. The vital force hasn’t changed that much. That will come later.

Now, I haven’t explained this vital force here. This one down here, that’s not found in any other heart rate variability system. That’s a very, very valuable tool that tells us how much energy they have to dance back and forth between the sympathetic and parasympathetic nervous system. If it’s low, then you don’t—you may have a good pie. Most heart rate variability systems will show the balance between the sympathetic and the parasympathetic, and it may look good. They go, wow, this is a good balance between the two, but if they have low vital force, they don’t have the energy to go back and forth between them. This system is very unique to be able to give us that information.

If we go to the next pie, this person’s on the same program, this is basically telling us about the HPA axis. Without going into a lot of depth right now, we can see that the numbers are going in the right direction. It’s hard for you to see from the post test. The red legend underneath is saying that there’s really dysregulation in that HPA axis. The second screen here is showing us that it’s improved. Without going into too much depth, I’m just going to go through that. Let’s go to the next one.

Meredith:
For those of us who are not doctors who are watching, can you explain a little bit about the HPA axis and why that’s important?

Dr. Kessler:
Yeah. Okay. The HPA axis up in the brain is really involved in regulation in sending out information. The brain tells its information. Autonomic nervous system feeds into it and gives it information to regulate all your hormones, your thyroid hormones, your adrenal hormones, and your whole endocrine system. Not to mention temperature and a lot of other things. It’s the master control system of the body. A lot of times, it gets overloaded, and sometimes even, like Dr. Pompa says, with inflammation from, what, heavy metals, Dr. Pompa?

Dr. Pompa:
Yeah.

Dr. Kessler:
Those kind of things throw it and dysregulate that whole HPA axis.

Dr. Pompa:
The heavy metals, we know, get in the hypothalamus pituitary, which is the control tower of that whole axis, right? What he means by it is those two organ—the hypothalamus knows how much hormone is in the system. The pituitary puts it out. Tells the thyroid and the adrenals how much to put out. It’s just a balance system is all it is.

Dr. Kessler:
Yeah. It screws up the whole negative feedback loop of that thing when you got the heavy metals and it gets overloaded.

Dr. Pompa:
Yep.

Dr. Kessler:
It messes that up, so we can have a gauge to look at that. The other thing that we like to look at, if you go one step, the next slide, is how much metabolic energy does this patient have available? This screen, you can see this one up at the top is really a full looking pyramid. That’s what an athlete would look like who’s not over trained and has lots of energy. The blue side of the pyramid is the parasympathetic, and it’s really anabolic. Building up, and regenerating, and holding on to energy. The red side is where spend that energy when we’re in sympathetic dominance.

This tells us, in this particular person, they didn’t have much metabolic energy. She said she’s fatigued, and she was. After putting her on a program, we walk over here, and we see, well, the first score was 71. The range is 150 to 600. After putting her on a program, it went up to 161. It’s now at least in range. Okay? It’s also telling us she has a little more time to restore, so she does some work and does some exercise, her body is able to recover a little bit faster on the second one.

Meredith:
Wow. That’s only one month later.

Dr. Kessler:
That’s one month later. This is going to get more interesting for you. Hang in there, gang. This is going to get more interesting. We look at the brain activity. Okay? After being on this adrenal DHEA, pregnenolone, adaptogen program, and doing some other things that we did with this person’s lifestyle, gave them healthy fats, right, was given healthy fats, MCT and the coconut oil in the morning, and those kinds of things, look, improvement in overall brain function.

We’re looking here, this little 29. It says the range. The total power of this brain is going to be between 50 to 100, and it’s really low. The second one, it’s almost in range. It brought it up so improvement in brain function. We also look down here, and these aren’t real neurotransmitters. They’re looking at giving us indications about excitatory and inhibitory neurotransmitters.

If you look here, GABA is low, dopamine’s low, but if you come back on the second one, look what happened. After boosting things up, the GABA is now in normal range. The dopamine’s in normal range. It’s now in the normal corridor. GABA is now in the normal corridor. I mean, that’s really—it’s just nice to be able to see that.

Let’s go to the next. Oh, yeah. One more thing, she also has—it says brain toxicity here. She still has brain toxicity. What does that mean? It means that she still needs liver support. She still needs help with maybe Phase 2 liver detoxification, or liver drainage, or whatever it is that you’re going to do with the liver. It’s giving us an idea, an indication. That would be something I would want to do with her in the future.

Dr. Pompa:
Multiple brain therapy.

Dr. Kessler:
Yes, absolutely, absolutely. If you can’t clear those toxins out, they’re going to end up in that noggin. Let’s go to the next one. I’m not going to go into the brain waves right now. Let’s go to the next one here for you.

Meredith:
This is what people care about.

Dr. Kessler:
Yeah. What do people care about? It is important. They’re able to see the biological age versus their actual age. In this particular case, this gal is 30 years old, and she’s looking like she’s 40 years old. Her biological age was much higher. After a month of treatment, that dropped to 35 years old. She’s still not under her age, and she’s still over, but she’s a lot less.

This came from the Russians took a population of 10,000 healthy people of different ages and with a variety of health conditions, and plotted this information on a bell shaped curve to their age and where optimal would be for their age. That’s their bell shape curve that they’re looking at. Patients, they always want to know what this is. They walk in the clinic, and they say I want to see what my age is today. They love that. Next.

Dr. Pompa:
True. True.

Dr. Kessler:
Should we look next? Okay. Can you blow that up just a touch there? Yeah. I’m doing research right now. We can’t say a lot, but we’re doing some research with Stage 3 and 4 cancer patients. We’re looking at heart rate variability, right? What we’re looking at is—this is looking at all these systems. This is a mathematical algorithm from looking at all the rhythms of the body, from respiration to heart rhythms, and looking at them and how they work in sync together.

What you can see on this is how organized or disorganized that particular system is. Without going into too much depth, you look. Your level of biorhythm coherence is 13. At the bottom here, you could click on this icon and it drops and tells you that it’s a highly disturbed biorhythm coherence. After putting her on the right lifestyle program, it’s going in the right direction. It says now it’s at 50. It’s in range. The range is always in the parenthesis here, and now she’s becoming more—her system’s more organized and more ordered, highly ordered is the word. Okay?

Meredith:
What are the biomarkers that the biorhythm coherence is looking at?

Dr. Kessler:
The biorhythm coherence is looking at coherence between all the systems of the body, all the rhythms of the body. It comes from fractal neuro-dynamic coding, which is really looking at these repeating patterns that occur in nature, in life. When these things are all out of sync in this mathematical way of looking at things from these scientists, then the body is starting to break down. It’s becoming more disorganized. That’s what that number represents, and we want to see it within that range that is in parenthesis. Below that, I’m not going to go into too much depth on that. That’s telling me what direction the patient’s health is going.

When we first did it, the person was going in the wrong direction, negative 20%. Then after treatment and putting her on the right program, it’s now a positive 20%. It’s going in where we want it. It predicts what’s happening over the next week. Before, she was going the wrong way. We got her. Put her on the right program, and now she’s moving in the right direction, kind of a predictor. Should we look next?

Meredith:
Mm-hmm.

Dr. Kessler:
These are just highly visual. This is looking at all the things we’ve looked at but in a pie fashion. What the patient’s looking at over here is what’s their peak performance of looking at all the things we’ve been looking at? She’s at 17%. The blue is what she should be, the average person for her age. The orange is what she is on the one, the pretest.

Then we go over to the post-test, and it’s gone from 17% peak performance to 42% peak performance. Your doctor, whoever’s working with the patient, has improved their health. They can see it visually. It shows improvement in peak performance went from 17% to 42%. They’re just moving in the right direction. A lot of these things are just showing you different ways of visualizing that. Okay? Should we go next?

Now, this is what hit home to you, Dr. Pompa, when you were looking at your daughter. Because you knew what her sleep pattern was, and it’s interesting, right? This person is the same thing. At this time at night, as you can see here, this was at I believe—it’s for me to see. At 12 at night, at 10 at night, this should drop. The energy here should drop, and it’s not. It means that they’re up at night, and then it carries over, all the way over to the other side at 2 a.m. and 4 a.m. Finally, when the person’s supposed to get up, the energy drops at 6 in the morning, and this is a typical pattern.

This enables you to look at this, looking at maybe melatonin. Actually, at night, their cortisol is spiking. I know you use some really great products that you use from Systemic Formulas to maybe they could take at night.

Dr. Pompa:
Yeah. No. Calm is one that we utilize for that. There’s another one called Seriphos that we utilize for that. Often times, they need some adrenal in the morning. Like you said, I mean, DHEA supports the adrenals. Ga – Adrenal in the morning supports the adrenals as well. Those are just some additions there.

Dr. Kessler:
Yeah. That makes sense. This would clue you in right away, and obviously, we could do some of the tests. Was it the Raglans and the different tests that you trained your doctors to do? This is just to enhance that. Show them visually what you’ve been telling them, and direct that treatment in that direction. What’s the next one? Let’s see what we got here.

This is real interesting. This is what you’re going to find very interesting. Okay. Let’s show the before and after on this one. Can you blow this one? All right, okay. On this one, the pretest on this side is showing that the minerals are low. Looking at minerals between low potassium, low magnesium, low calcium, right?

We put this person on—actually, we were having them do a soaking in Epsom salt and doing some minerals. If you look over on the right side, look what happened to the minerals. Potassium, sodium, and calcium came in the normal limit levels. Magnesium didn’t though. They need some help still with magnesium. Can you see that?

Okay. If we go further and we look at inflammation, this is an inflammation marker. It’s high. After treatment, it’s starting to go more—it’s starting to come more into balance and go into the low zone, but this is really what’s real interesting. This you’ll find interesting. Cortisol is high, but look at the post-test. We brought it into normal range. DHEA is low, now it’s in normal range.

We gave them a product specifically to work with bringing that up, and it did that within a month. The product had a lot of DHEA in it, and it also had a lot of pregnenolone in it. Look at the pregnenolone, low. Now it’s in range. You’re able to do these hardened programs, and they all see the results. I mean, it amazing, and that’s within a month, right?

Meredith:
Wow. Technology’s incredible today.

Dr. Kessler:
Now, can you see the thyroid?

Meredith:
Wow. Technology is so amazing that these markers can be pulled from heart rate variability. It’s amazing.

Dr. Pompa:
Yeah. It’s amazing technology.

Dr. Kessler:
I was going to tell you. The thyroid on that test, it looks a little hyper, right? It’s on the high side. After treating it, it dropped more into the normal range, but the thyroid was compensating for that adrenal stuff, right, for the adrenal DHEA dropping. That’s what I see is a compensation. Okay? Should we go to the next?

The next one is it’s looking at energy standards. Dr. Karimov has taken Western medicine. Because we get the frequency spectral analysis, he’s been able to equate that to more of the Eastern medicine for those who want to use it, but if you look here, I equate it all to functional medicine. When I look at the energy centers up here, the one in the head and the one where probably the hypothalamus pituitary would be, those are the two lowest. After we put her on a program, you can see the one. The 26% in the head went up to 47%, and the one where the energy center, where the pineal gland and hypothalamus would be, it went up a little bit more. You can start to equate some of these energy centers with those particular endocrine glands that those energy systems support, so it’s those who want to use them.

What I like to use is the Chinese medicine. If you show me the next screen, I’ll just show you briefly that, and then we’ll be good. In Chinese medicine, this is looking at the Chinese clock in Chinese medicine, and each one of these represents a specific organ around that clock or a specific meridian, let’s say. Red is deficiencies, and the purple, the darker one, means something’s stuck. It’s stagnant energy from a Chinese medicine perspective. We like to equate that to other things. Me and you would equate things like stomach, to HCL, hydrochloric acid, and other things. Maybe they got H. pylori in there. I don’t know, but I think from a functional medicine standpoint, right?

When you do your treatment, you’ll be able to see these changes, and without going into too much depth, the bottom legend here is really—it says 483. That’s how much energy is going through that meridian. It should be 1,500 to 3,500. After treating her, the energy going through the meridians came up, and you can see more green. Can you see more green around there? That means those meridians got balanced.

Then what I say is, okay, now you’ve done some work on this person. You can go back and look, and maybe that one area, that stomach meridian is still stuck. Maybe you want to investigate a little bit more, and see what’s going on with that particular meridian. It gives you a little bit more insight. For those of us who aren’t trained in Chinese medicine, this is still very, very valuable. Does that make sense?

Dr. Pompa:
Yeah. It’s very clear.

Dr. Kessler:
Then we got one more. If you want to go a little bit more in depth on her, if you look at the lowest meridian there, you can see—first, you look at the Wood element, and it says liver, 1%. Guess what that means? Remember we said the liver needs support? It does need support. Even from a Chinese medicine’s perspective, we can see that that liver, we have to do something with that liver, even looking at it from a Chinese medicine perspective. It’s only at 1%.

After treating her, we gave her some things for the liver, and it started to go up. Now it’s 17%. The one below that is the Water element. See where it says kidney? Kidney is 2%. That’s your adrenals. That’s your adrenals. Now it’s gone up to 18%. That’s how I used it. There’s a lot more ways you can use that, but it also gives you another perspective to look at that. Okay?

I think we’re good. These are just some other screens, and there’s some other ways to do this. The last screen, you can go one more screen. There we be. I could answer some questions that you may have about this technology.

Dr. Pompa:
Yeah. No. I mean, I think with some of my doctors, they want this. Look, a lot of our doctors have the technology, right? We want to get more of them doing it. Obviously, Meredith, maybe they can contact you, Meredith, to get in contact with Michael. That would be a good starting point. Dr. Michael, I know you’re bringing out the virtual point of this too where some people can actually wear this and get this at home, and I have my virtual docs out there.

Dr. Kessler:
I’m going to excite you a little bit. Yeah. We’ve been talking about this for a long time. I’m here in Dr. [Cowden’s] clinic, and what we’re going to be doing is—we have the investment. I want to tweak it even better than it was. I’m still working on it to make it even better, but we have this virtual system. It exists at this time, but I’m a perfectionist. I want it a little bit more streamlined.

You could send this to your patient. Put it on their chest. Measure everything I just showed you. Send it back to the doctor. We have that, and we also have—which I haven’t shown you yet for your doctors. Dr. Becchetti is with me right now, and she has a remote testing system that will blow your mind, and we’ll have that available for your doctors for working on the psycho-emotional aspect of health. You haven’t seen that yet. It’s unbelievably accurate.

A lot of people out there are—we know that there’s a big component as far as the psycho-emotional aspect to the physical problems that we see. We have something for you that we’ve been working on. It’s already done. We’ll share that with your doctors and yourself when we get it, but we needed it.

Dr. Pompa:
We appreciate that. I mean, it’s advanced so much since the old days. I remember when I was sick getting on a heart rate variability and just looking at myself in massive sympathetic overload. Of course, I was doing Of course, I could measure it that way, but looking at the depth of what heart rate variability can bring gave me much bigger impact. Today, wow, I mean, it’s even further advanced.

Meredith, I’m sure you have some questions. You’re looking at that going—I see it much more than you, Meredith.

Meredith:
Yeah. It’s incredible. I remember, Dr. Kessler, you gave me the opportunity to actually try out one of your devices in Utah last year. Maybe some people are watching, and they’re wondering, well, how does this device even work? They’re totally new to heart rate variability. Maybe you can explain how it works, how you got to get hooked up, and how long it takes, and what the process is like.

Dr. Kessler:
That’s a great question. That should’ve been an obvious question I should’ve handled. Thank you for bringing that up. Yeah. It’s so simple. You wet the wrist with a little water. We’ve got a little spray bottle. These little clamps just operate on both wrists. You hit the target and go, and it takes a couple minutes. Depending on how slow the heart rate is so from, say, three to five minutes.

Then you got all this rich information. There’s more in there that I haven’t gone over with you. There’s some actual therapies that are built into the system to balance the autonomic nervous system and some homework that we give the patient. I know I was supposed to give that to you. There’s a breathing program in there that’s customized for each patient that actually brings up the parasympathetic nervous system in the vital force. It brings down that big sympathetic pie, that fight or flight, and it’s something they can do every day to improve their health. There is a lot more in this system.

There’s three things that this system measures. One is the time domain between the R to R waves, which is a reflection of the autonomic nervous system. The other, it breaks down the EKG by spectral analysis into the individual frequency of low frequency, high frequency, and very low, that’s the hormonal system, the parasympathetic and sympathetic nervous system. The third one was the neuro fractal coding that the Russians utilized to get a lot of this information. That’s just some of it. Then we have in there the thyroid functional index that came from research on Graves’ disease where they wanted to figure out another way to get that information other than blood on these people that had their thyroid destroyed instead of doing blood tests all the time.

We also swiped—we didn’t swipe, but we got the patent, wrong word. We got the patent on intracranial pressure where we can get a feel for intracranial pressure. If they have vascular headaches or vascular tension, we have that into the system, and we also have brain toxicity, which is real valuable to your world and your docs because they’re looking at the liver and the ability of the body to detoxify. How many people we know who have brain fog and toxicity affecting that, right?

Dr. Pompa:
Yeah. Yeah. Yeah, that’s fantastic. Thank you for that, Michael. We appreciate you coming on again. Like I said, I know that we want more and more of our docs to get this technology. Thank you, absolutely.

Dr. Kessler:
You’re welcome. You’re welcome. For those who want to utilize this system, Dr. Pompa has his doctors trained. We’ve done some education with Health Centers of the Future, and in the future, more and more doctors in that group will have this system and be able to test.

Dr. Pompa:
Yeah, awesome. Yeah. You’re exactly right. Thank you.

Dr. Kessler:
You’re welcome.

Meredith:
Awesome. Thank you, Dr. Pompa. Thank you, Dr. Kessler. What an incredible technology to share, very accurate too as well, just really, really cool. Thanks, everyone, for watching. Thanks for joining us. Have a great weekend, and we’ll catch you next time.

Dr. Kessler:
Thanks for having me on. Thank you, guys. Take care. Bye-bye.

136: How Mr. America Got His Life Back

Transcript of Episode 136: How Mr. America Got His Life Back

With Dr. Daniel Pompa, Meredith Dykstra and Special Guest, Dr. Chris Zaino

Meredith:
Hello, everyone, and welcome to Cellular Healing TV. This is Episode 136, and I’m your host Meredith Dykstra. We have our resident cellular healing specialist, Dr. Dan Pompa, on the line of course, and we have special guest today, Dr. Chris Zaino. Before we get started, let me tell you a little bit about Dr. Chris. Dr. Chris was inspired in high school by his father to begin what would be a successful bodybuilding career. Dr. Zaino began natural competitive bodybuilding as he was going through college for exercise in physiology and won many National titles, including Mr. America in 1999. Through all of these life experiences, he was being prepared for his ultimate work in life; helping people reach their God-given health potential. As an avid researcher and graduate of Parker College of Chiropractic, Dr. Zaino continues his education by staying abreast of the most up-to-date research on body functionality, eating plans, and exercising principles.

Dr. Zaino’s passion is to educate and support as many families as possible so they can reach their God-given health potential through natural chiropractic care. He has seen God take a dream, and make it a reality, as Abundant Life Chiropractic is now the largest chiropractic clinic in the world. Abundant Life and Dr. Zaino will continue to educate people on how the body functions and the importance of honoring God with the body through eating wisely and exercising, so welcome, Dr. Chris, to Cellular Healing TV.

Dr. Zaino:
Thank you.

Dr. Pompa:
We just happen to be sitting next to each other here in beautiful Park City. I had to come all of this way to get this man right here. Yeah. Thank you. Thanks for being on the show.

Dr. Zaino:
It’s my hideout.

Dr. Pompa:
This is his hideout he says. Yeah.

Dr. Zaino:
It is. You found me in the mountains.

Dr. Pompa:
Yeah. I found him. That’s funny. It’s my hideout too. That’s how I knew, right? That’s how I knew.

Meredith:
It’s a good hideout.

Dr. Pompa:
We don’t bring slackers. Yeah. We don’t bring slackers on this show. Resume is no slacker resume, right? The #1 chiropractic clinic in the world. Changed more lives than most people. I mean, that’s safe to say, so there is definitely no slacker rule here. You know what’s not updated on that resume? We’re going to get this. It talked about in 1999 winning Mr. America, but he just one Mr. Natural Universe. How long ago?

Dr. Zaino:
Yeah, July 2nd.

Dr. Pompa:
Yes, July 2nd. Yeah.

Meredith:
Wow.

Dr. Zaino:
This year.

Dr. Pompa:
Yeah. This year? I mean, that needs to be added on the man’s resume too. I’m not showing the guns here, but we had to take the wide-angle lens. Look at these. Look at these. You see it? It’s like my head. It’s like my head, right?

We had to get the special camera. I had to pull the wide-angle here. We got it in, though. We got it. Yeah. Panoramic, we’ll do what we take.

You should see the scene here. If I have time, I’ll show it to you. It’s some point here where we’re sitting, so if there’s a little delay, we just wanted to be outside. Chris, I love to start every show by people’s story. Your father, I just learned that just reading that, encouraged you into natural bodybuilding.

Dr. Zaino:
Mm-hmm.

Dr. Pompa:
By the way, the guy’s a natural. I think we said that, which makes it even more amazing. That’s where you started, but something else brought you into chiropractic. Tell that story because that really what makes—in my mind, which made you great.

Dr. Zaino:
Yes. I entered the Mr. America in 1998, ‘99. I was continuing to compete and train, and then I just started just going to the bathroom 5, 10, 15 times a day.

Dr. Pompa:
Number two?

Dr. Zaino:
Yeah.

Dr. Pompa:
Number one, no, number two.

Dr. Zaino:
Number two.

Dr. Pompa:
We can say poop on this. We say poop all the time.

Dr. Zaino:
Yeah. Yeah. I’m really into poop, just like you are. Yeah. I noticed that went to bathroom. No big deal. I didn’t even tell Whitney, my wife, and it got worse, and it got worse, and it got worse. To the point I’m passing blood.

For most people, when they have a symptom, they go to Google. They do Google MD, and they find out. I see blood in stool. I’m like, that’s cancer. Shit. I was 26 at the time, and I remember having a moment going, you know what? My dad died of cancer at 68. My grandfather died in ’75, before I was even born. I said maybe cancer was in the cards for me, but did it happen now? I thought maybe it’d be in my 50’s.

It was this little underlying fear of cancer, and so when I start seeing that, I’m like, well, maybe this is it. That’s it. Still didn’t say anything. Maybe it’ll go away. It didn’t. It got to the point where—the day my wife found out I was at a T.J. Maxx. It was on a Sunday, and it got to the point where you couldn’t hold your bowels anymore, like if you weren’t around a bathroom. I was not eating. Just to coordinate my day, if I had a good stool…

Dr. Pompa:
How old were you at this time?

Dr. Zaino:
Right there, 26.

Dr. Pompa:
Yeah. Twenty-six and Depends were in the reality here at this point.

Dr. Zaino:
Yeah. Yeah. I mean, I was too stubborn and prideful to go that route.

Dr. Pompa:
Yeah. No. I get it. Believe me. Yeah.

Dr. Zaino:
That was the day, the first time it happened. I was at T.J. Maxx, and the bathrooms were closed for construction. You just can’t hold your bowels anymore. I’m out in public, and it was probably the most embarrassing, first time. That was the first time of many. Because when that happens once, then you always lived in fear of it, so this physical disease just turned into an emotional disease of anxiety. Because everywhere you went, is this going to happen again?

Anyway, I called Whitney. She comes. Her little Escort, she puts towels over the front seat, and then we went to the doctor. They did a colonoscopy, and they diagnosed me with ulcerative colitis. The doctor goes, “Listen. You have an incurable disease. It’s called ulcerative colitis.”

Dr. Pompa:
Incurable disease, that’s what he said.

Dr. Zaino:
Yeah. Right off the bat, it’s incurable. It’s autoimmune. You’ll have it the rest of your life, and you’re going to probably need surgery within ten years if the drugs don’t help. He put me on a high-dose Prednisone. He put me on Xanax and Valium. Then I started getting addicted to that because I needed that to go to sleep from the Prednisone, and then they gave me a drug called Asacol that damaged my liver enzymes so bad that they also diagnosed me with a medically induced hepatitis.

I had medically induced hepatitis, ulcerative colitis, so then I was being treated for that. All this stuff’s going on. I continue to get worse and worse. Then I had a little bit hope because I went to Dallas, Texas, Baylor, and they had a huge medical team. They were top for digestive disease. Even my patients, I always hear, “Well, we went to the best. We went to the best.”

Dr. Pompa:
Yeah. Yeah. You were there. Yeah.

Dr. Zaino:
Yeah. I went to the best, the billion dollar facility, and they put me on Remicade for the autoimmune component. They put me on Interferon for the medically induced hepatitis. They put me on an organ rejection medication. Because they felt, well, if it’s autoimmune, it could permanently shut down your immune system. This won’t happen, but then your chances of cancer goes up to 90%. They even said this probably won’t kill you, but cancer will.

I got where I was down to—I went from 230 to 158 pounds, and my only option now was surgery. They said, “Listen. We’re going to remove”—this is tough. They said, “Listen. We’re going to remove your colon.”

Dr. Pompa:
Wait. I have to put one humorous point in there. He dropped to my weight. It took sickness. Go ahead. Yeah.

Dr. Zaino:
Yeah. It was fast. They said, “Listen. We’ll set you up for surgery.” When you’re in that system, you’re like, all right, I guess I’m in.

Dr. Pompa:
Yeah, fear.

Dr. Zaino:
They go it’s not a part of your colon. It’s your entire colon, so we’re going to have to—you’re going to have a colostomy bag. We have to take out the whole colon. You’ll have a colostomy bag. It’ll break. It’ll leak. You’ll probably have infections. The surgery has a high risk of infection and multiple surgeries, and then you’ll still be on $2,000 worth of medication per month. I’d be under medical debt for the rest of my life, and then the big thing was sterility. They said with these medications, you’ll probably be sterile, if you’re not already, and we’re just letting you know everything.

At least, it truly gave you an informed consent. Listen. This is the deal. A week and a half, and so I went to see my mom. I have a mom who lives in Sarasota, Florida. She already buried two sons at this point, so this is son number three. She’s going through this. She sends out the prayer emails. When she sent out the prayer emails, everybody responds with the, oh, we pray that the surgeons hands are blessed, this and that.

Dr. Pompa:
Yeah, right.

Dr. Zaino:
One person, which was my tenth grade anatomy teacher, he says, “Listen. I want to speak to your son when he gets in there.” I fly home, and then there’s my anatomy teacher. I hadn’t seen him in 12 years or more. I’m like, “What are you doing here?” He’s like, “Well, listen. I want you to go see my doctor. He’s a chiropractor. We’ll find the cause of the problem, and this will be great.”

Almost nonchalantly to the point where—there was a blind spot in my life, and I was naïve to that. It almost was insulting. I’m like, “Listen. I appreciate you being here.” I go, “But I’ve been to the best, top in the country. I’ve done all the tests. You name it. We spent the money or we have the bills.”

Dr. Pompa:
I don’t have a sore neck.

Dr. Zaino:
Yeah. Then so you’re telling me—because when I played high school baseball, the chiropractor was—he was almost like an athletic trainer. He’d tape my ankles or stretch my hamstrings out. I’m thinking how the heck is this connected to autoimmune disease? Didn’t have no clue. He’s a coach, so he knows how to motivate you and persuade you. He’s like, “Listen.” He goes, “If it was possible for you to avoid the surgery, or get off some of the drugs, or get even 10% better, are you open to it?” I’m like, “Yeah.”

Dr. Pompa:
That was a good way to do it. Yeah.

Dr. Zaino:
Yeah. I go, “But I tried everything.” Then this is the best line. He says, “Listen. You didn’t try anything. Because if you tried anything—you tried everything, you’d have your result,” so I’m like…

Dr. Pompa:
Good, man. This guy is good.

Dr. Zaino:
No. He’s a coach.

Dr. Pompa:
Yeah. Yeah. Yeah. He knew. Yeah. Uh-huh.

Dr. Zaino:
I went to see this guy Roger Romano. That was his chiropractor.

Dr. Pompa:
Oh, by the way, I have a story about how I know Roger Romano that brings this whole thing together, but go ahead.

Dr. Zaino:
I went there. That was the first time that someone told me exactly what chiropractic was. It wasn’t what many people see when they drive by a store or what they see in the Yellow Book. He truly gave me the principle as it was originally started by B.J. Palmer. He started it. He explained to me the nervous system, and how the brain controls everything. He spoke in absolutes. I couldn’t call him on anything. It was like law, law, law, law. I’m like yep, yep, yep.

I was eating good. I was exercising, so there was this—what was this missing piece? It was the nervous system. He took pictures of my spine. I had a huge misalignment or subluxation, as we call it, huge damage, 20 degree curvature in my lower spine. Those nerve roots come out, and they enter the digestive system. For someone, you could have 10 degree misalignment or subluxation, and you have no pain. I didn’t have any pain.

Dr. Pompa:
Right. Right. You didn’t have any pain.

Dr. Zaino:
Some people, they can’t get out of bed. The symptoms are just fire alarms going off, so my first symptom was bleeding and going to the bathroom. I had this disease process growing and growing in my body because those organs are not healing and functioning as God created to, and he diagnosed it. The diagnosis or the name that medicine put on that was ulcerative colitis, and you’ll find out it’s just dysfunction. It’s just the body out of health, out of true health and function. He showed me the X-rays, and then I’m like, “Listen.” This is the reason why I chose chiropractic. I go, “So okay, I do all this. When am I going to get better because I want to know?”

Because all I’ve been told was when we do this drug, you’ll get better. When we you do this drug, you’ll get better, and I’ve just been strung all along. Once we take your colon out, you’ll be better, and his words, again—the way people communicate, he says, “Listen.” He’s like, “As long as you have this subluxation or interference between that brain and those organs, your body has no chance of healing.” He goes, “When you work and you remove that interference and allow that life to flow to those organs, then the body now is finally in the right environment to heal.” He goes, “But the day and the time it happens, that’s between you, and your body, and God.” He didn’t say it’s going to happen this year. He’s like, “But I’ll tell you. You’ll get there if you don’t quit.” I’m like, “Fair enough,” because that was the most honest answer.

Dr. Pompa:
I believe you. Yeah.

Dr. Zaino:
We started. Three months after starting the chiropractic process and getting chiropractic, I was off half the medications. Near five months, I was off all the medications. Then seven months, the blood stopped, and I was probably up 15 pounds. I was a week and a half away from choosing. No one forced me to do the surgery, but I chose, yep, that’s the route I’m going to do. I was a week and a half away of doing something that I would’ve totally—I don’t know where my life would’ve been. All I know is, basically, from that point forward to today, everything I have and experienced would not be here.

I chose chiropractic as my profession, so that was my journey. I could take care of my wife. I have two beautiful boys that I never would’ve had. We paid those stupid medical bills off that really didn’t help. I went through a journey to—a lot of times people say that your biggest values come from your biggest voids, and when you lose your health, you know as well—when you lose your health…

Dr. Pompa:
I lost it myself. Yeah.

Dr. Zaino:
When you lose that void in your life, it turns into your biggest value, and the fact that you or I could do something in our life to then be able to bring that value to other people with conviction and leadership, then we just changed—it becomes our purpose.

Dr. Pompa:
Yeah.

Dr. Zaino:
Yeah.

Dr. Pompa:
Yeah. Listen. We both sit here. Our life, the fact that we helped so many people and will continue to help so many people is because of our adversity. We have so many people watching this. They need to hear the message. I tell them all the time. People watching this show are typically seeking an answer for themselves, right? I always say look for your purpose in your pain. Your purpose came out of your pain. My purpose came out of my pain.

I said that I knew Roger Romano as well. There’s an amazing side to that story. You know this story, and some of our viewers, obviously, know this story. We adopted two kids that lost their mother and their father tragically. They lived on Anna Maria Island, which was—Roger practiced in Sarasota, down the road, so to speak, right? They had some health issues.

Dylan, who is my son now, had—he was actually damaged after vaccinations, right, ended up on the autism spectrum. We encouraged them to go to Roger Romano. We found a chiropractor, right, that was principled, and Roger Romano was the one that they recommended. They went to Roger. We got to know Roger from going them—from them going there, so Roger became a friend. Roger transformed their philosophy, right, I mean, as far as how they looked at health. Roger became a major connection with us.

After Lisa and Les, that’s the parents of my children today that we adopted, died, Roger was one of the first that reached out because it was in the paper, the tragic death. Roger means something very special to me too as well as you.

Dr. Zaino:
Absolutely. When you listen to my story, it was—what’s even more important is that it wasn’t Roger that changed my life. Initially, it was a patient. That means that he was the doctor that properly educated his patients enough, so they had enough competence. When you see someone hurting and you don’t want to bother—but he was educated enough and had an experience himself enough to be able to go and feel the confidence to talk to somebody, and so he’d get out of his chair. He didn’t write an email, and that was the only person in my life that told me this.

Dr. Pompa:
Wow. That’s incredible.

Dr. Zaino:
Ninety-nine percent of the emails that my mom—they all, I hope the drugs go well. I hope this gets—but no one told me about this. That was the one person. I’m just telling you. It’s like that P.J. Palmer quote. “Never underestimate something you say, think, or do because it affect the lives of millions of people.” I always tell people hundreds of thousands of years added to hundreds of thousands of lives because of his patient and Roger starting that.

Dr. Pompa:
That’s crazy. Roger was functioning from purpose, right?

Dr. Zaino:
Yeah.

Dr. Pompa:
A philosophy, the philosophy that healed you and healed me. Remove the interference. The body does the healing, right?

Dr. Zaino:
It’s a law.

Dr. Pompa:
It’s not about taking the next thing. I mean, that’s what gave me my life back. I mean, true cellular detox, removing chemical interference, gave me my life back. Removing physical interference gave you your life back.

Dr. Zaino:
Chemical as well.

Dr. Pompa:
Absolutely. Physical as well, I mean, I was getting adjusted. It’s the combination, right?

Dr. Zaino:
It was a combination of everything. I know people you just can’t get adjusted, and then you put chemicals in the body. It just doesn’t work. It doesn’t work.

Dr. Pompa:
No. It doesn’t work, right.

Dr. Zaino:
Vice versa, you can’t just put chemicals in the body or just eat right and exercise.

Dr. Pompa:
If you’re subluxated like that, I mean—and we say that word so…

Dr. Zaino:
It’s an equation. It’s simple math.

Dr. Pompa:
Yeah. It is. I mean, these bones can go out of align. They put pressure on nerves. This runs everything. How in the world? These organs are healing day in, day out. They have to. They’re healing. They have to regenerate.

If they’re not regenerating, they’re what? They’re degenerating. When we interfere with that, either chemically or physically, for disease. To finish my point there, Roger was functioning out of purpose. He educated that patient to the point where that patient understood the philosophy, right? Therefore, because he was functioning out of purpose, look at the lives that have changed. Look at your clients. Look at my kids. That just gained a purpose out of purpose when you’re functioning from purpose, and we have a lot of doctors that are watching this show. It’s like that’s how you change lives.

Dr. Zaino:
The good thing about purpose is purpose—passion drives you, but purpose pulls you. The great thing about purpose is it pulls you during the times that there are adversity and there are tough times. That’s the thing that keeps pulling you, but if you just try to do it on pure passion, you’re going to burnout. You know what the shame of it is? That there’s a lot of people that do health, and nutrition, and chiropractic, or anything alternative—I hate the word alternative. I like to say a primary. They do have other different motives, and the people are so—it’s society today, and people can be so, or sinister, or they don’t believe. It’s hurtful because we’re just literally trying to help people as much as we can, and due to their experiences from whatever, it actually interferes with them getting the truth.

Dr. Pompa:
Moving forward.

Dr. Zaino:
Yeah.

Dr. Pompa:
Yeah. I see it here all the time. People have done everything and did the wrong thing. It’s like you have to—and I believe people sense when someone’s functioning out of purpose versus prosperity, right? Prosperity may occur. There’s many people who are very prosperous because—but I’m telling you. It comes from a great purpose to change the world, make a difference.

When you have it the other way around, if you’re trying to function from prosperity and then create the philosophy from there, it just doesn’t work. It doesn’t work. We both sit here with great purpose. We both have changed a lot of lives, but it came out of our pain. My mantra and my wife’s mantra is from pain to purpose. I mean, that’s where actually that came from.

I do want to shift gears in a little bit to watch this show that just—for performance based reasons too. I want to get to exercise, but I don’t want to leave the chiropractor thing quite yet. Do you believe that chiropractic plays a role in every condition? I’m not going to say chiropractic will heal every condition, the body heals, but plays a role in allowing the body to heal in any condition. Because there’s people watching this with multiple conditions wondering could this help me?

Dr. Zaino:
Oh, I mean, absolutely. It is what controls the malfunction. Your brain controls every cell of your body, trillions of cells. I’m going to put it in a certain way, so maybe it could open up your eyes. When I talk and I educate people, no matter what their religious background, I get everybody on the same page such as this. Everybody could agree that you went from two cells to trillions of cells in nine months. That wasn’t random.

Dr. Pompa:
No.

Dr. Zaino:
You call it what you want, innate intelligence, intelligence, God, whatever.

Dr. Pompa:
There’s intelligence.

Dr. Zaino:
There’s something there. It’s not random, and so I go so when you were born, when a baby’s born, they always call it the miracle love life. I said, okay, so when you were born, where did that intelligence, where did that actual master mechanic that created every organ, every cell, every tissue, the ones that are diseased in your body right now—that information, that wisdom, when you were born, where did it go? People get stumped because they were never asked that question and may finally realize on their own that it’s still with them. You mean to tell me that the exact creator, the exact wisdom that made every single part of your body, that’s still working in you. That’s still in you. When you cut your finger, you don’t make that happen.

When you’re pregnant, you don’t make that happen. What is then the ultimate thing you need to rely on for healing then? Where do you need to look? Outside to a medical doctor, or to me, or to someone who write a book for ten years, or do you want to trust the wisdom that created everything from scratch? Now everybody’s like, yeah, created it. Is it still in you? Yes. Where does it reside? They’re like, your brain.

That’s the major shift that a lot of people—what I’m trying to say, a lot of people forget the power that they’re carrying in them their entire lives. Almost, I feel a purpose to reconnect people with their creator. People, listen. It’s there.

Dr. Pompa:
It’s there.

Dr. Zaino:
It’s so close to you right now. The answer’s right there, but there’s too many blind spots. There’s errors in philosophy. Errors in your philosophy, you start making errors in your habits, and then all of a sudden, then that creates disaster. A disaster is not a one-time thing. It’s a result of daily errors, daily habit errors on a daily basis, so when we could find the blind spots, switch the errors of philosophy for positive disciplines or habits, the equation changes. You change your entire life, and that could work physically, mentally, and spiritually.

Dr. Pompa:
Yeah. You said something so powerful though. Because you said that our beliefs—someone watching this right now, it could be your belief, your premise, about something in health that’s keeping you from getting well, right? I mean, I had those blockades. I mean, I had them. Yours was what’s a chiropractor going to do for me? You didn’t understand. That was a belief that you gained from your father, mother, sister, brother, teacher. Who knows, right?

We have certain beliefs that keep us from where God wants to take us, so those watching, I mean, look at your beliefs. Look at your premises because, ultimately, it guides your values. It guides where you’ll go next. Look, I think you brought up something so powerful. Again, we both sit here. I think about this, three things. The brain is what runs the body day in, day out.

I had mercury in my brain. I got rid of it, and that’s what we call our Brain Phase. Ultimately, true cellular detox, we are getting to here. We do a Prep Phase. We do a Body Phase, and then this is—what do I always say, Meredith? This is where the magic happens, right?

Meredith:
Mm-hmm.

Dr. Pompa:
Brain Phase, I did it for four years. I got stuff out of my brain that accumulated from the time I was in my mother’s womb, and that’s what we teach people. That’s what our doctors do, right? It’s like you opened up nerve channels, and opened up this to this. I did it chemically. You did it physically.

We had Bruce Lipton on the show not that long ago, and he talked about our thoughts, and how our thoughts can drive cellular dysfunction. We have our thoughts. We have physical interference, and we have chemical interference. All with the very system—what you said. That something that created us has the power to heal us. No doubt about it. It’s like when I got rid of the interference, my body just healed. It did, and that’s what happened to you.

Dr. Zaino:
If you understand that, why wouldn’t you do something on a daily basis to ensure that? It’s not something that you react to. I was vaccinated. My mom fed me soy formula for six years.

Dr. Pompa:
Belief, belief system, belief, that was a belief, right?

Dr. Zaino:
You name it. You name it. It’s like when you know that, wow. Okay. This nervous system is the most important system in my body. I need to keep it interference free. Then if you now know that, then you can’t say I should. I could. I don’t or I won’t because nothing’s going to change.

Then you say okay. Now I know something. I have a new awareness. That changes the philosophy of what you believe what health is. Then, okay, so what are these actions steps I need to do? Because it’s not something that you do, okay, I’m going to get adjusted once. I’m going to detox—it becomes an everyday…

Dr. Pompa:
That’s exactly right.

Dr. Zaino:
For instance, if something’s very important in my life, such as your health, is it something you react to or do you be proactive? It’s something that you don’t do once a week. It’s done daily. Now, I could tell you Dr. Dan or even—we are friends, Dr. Charlie Majors and stuff. We beat cancer and stuff like that by doing the same things we teach.

Dr. Pompa:
Mm-hmm. We talk about, right.

Dr. Zaino:
When I ask him what do you do? He is doing the same exact protocol. Yes. The cancer’s there. It doesn’t matter what the report said. Different habits made that change and that shift, and he’s never going back. When you understand that, you change. I’m not going to ever start vaccinating my kids. I’m not going to start not getting adjusted. I’m not going to…

Dr. Pompa:
I was going to ask you, so when are you going to stop getting adjusted? Never. No. It’s to free up your nerves. When are we going to understand that?

Dr. Zaino:
It’s all about this nervous system is what God gave us for, literally, to connect man to physical and man to spiritual. I’ll do whatever it takes, and I’m learning. I’m learning from Dr. Dan. What are the other areas that I don’t know about that I can now apply? Because, like you said, the main goal—whether it be an adjustment, whether it be cellular detox, the main goal is how do we free as much interference from this nervous system from the damage that’s already been in our bodies for 30, 40 years, or all this stuff that we can’t control—I mean, there’s environmental stuff now. It’s got to be an everyday thing in some way. Whether you’re getting adjusted, whether you’re cellular detoxing, whatever that is, it’s a daily ritual.

Dr. Pompa:
I just had a client this morning that has a neurodegenerative condition. How long would you say that takes for someone to develop that?

Dr. Zaino:
Years. Years.

Dr. Pompa:
Matter of fact, when we went back in her history, it was the accumulation of physical stressors, right? No doubt about it, in chemical stressors in her brain, and I saw the history. I saw what happened with her…

Dr. Zaino:
It’s subtle.

Dr. Pompa:
Yeah. It’s subtle. To think that it’s going to go away in a month, right, is absurd, right? She had been to so many practitioners. They put her on this vitamin, that homeopathic, this, that, and this thing, and I remember when I took her on. She almost was asking me the question what are you going to do different? I said, first off, why, and everything you’ve told me you’ve done and spent hundreds of thousands of dollars on, none of that got to the reason why.

Meredith, this is some of our conversation of lately. She had teeth pulled, cavitations that formed, infection, root canals, amalgams. Not one doctor ever addressed where at least 70% of the disease starts. She went to a biological dentist, started looking in these areas. Massive amounts of infection going right into her brain. Lowered her immune system, virus, you name it. I mean, remarkable how many times I hear these stories, and how many times I hear the stories, once they get the cause removed, as you did, as I did, and as she did, all of a sudden, now the body starts rapidly healing. I criticize alternative medicine, if we’re going to call it that for the show, because they too are getting sucked in to a premise, a belief, a philosophy of giving something instead of getting upstream to the cause.

Dr. Zaino:
I call it natural allopathy.

Dr. Pompa:
Absolutely, absolutely.

Dr. Zaino:
They’re still treating the symptom. That was a great point about the dentist. When had told me and you had told me about—well, first I heard about the silver fillings from you. I was like, you know what? I got to check this out. I went to Dr. [Glaros], and he took them all out. Then I didn’t get the root canals. I heard about the root canals, and I got all my four—just last year or the year before, all four root canals taken out. Then I had a bridge, a metal bridge that was connecting across, and I made them—you know what? What can I do? I want to make sure every way, shape, or form that I’m removing as much interference, and I always remember the bucket, your bucket analogy.

Dr. Pompa:
Yeah. That was years ago.

Dr. Zaino:
It is a perfect analogy. Because it’s like the toxins and the chemical interference, I want to do my part to do things that I can remove. Then I know you’ll always have some in the bucket, but you just don’t want it to overflow. That’s it.

Dr. Pompa:
Absolutely. When you look at accumulated stressors, physical, chemical, emotional, thoughts, that bucket fills. One day it’s going over. Believe me. When the symptoms start, it’s already filled. It’s like that glass. You shake it a little bit, those stressors, but one day it’s gone. People are just unwilling to do what it takes on a daily basis. Forever that glass empty.

People say to me—I asked you the question. When are you going to stop getting adjusted? Never. When am I going to stop getting adjusted? Never. When am I stopped with getting my kids adjusted? Never. When am I going to stop detox?

People always say do you still detox? I say, wait a minute. I live in the same toxic planet you do. It’s like my body has an ability to get rid of toxins, but we are challenged today. I will never stop detoxing. Now, I don’t do it to the frequency I did when I was getting my life back. However, detoxing at the cellular level, getting my spine checked for subluxation, eating well, not putting toxins in, this is what we do. This is what we do, and we’ve earned health at this point.

Dr. Zaino:
You say, well, why don’t everybody do this? Once they understand it—the reason why people don’t do it because, number one, it’s—first of all, it’s easy to do. There’s nothing that any protocol or anything—it’s easy to do, but the reason why people don’t do it, because it’s easy not to do, especially when they…

Dr. Pompa:
Money, time, belief.

Dr. Zaino:
Yeah. When it comes to money, the thing is, in every decision we make, we’re paying a price. We’re going to pay a price whether it be your health, or we pay the price for not having good health.

Dr. Pompa:
Pay now. Pay later.

Dr. Zaino:
There’s always a price to pay, but when you have a clear-cut vision—what is my clear vision? I want the least amount of interference in my body, doing its job. If that’s my clear-cut vision, then it makes the price a lot easier to pay. Because then I know—the price to pay is nothing. I love the quote. “A little bit of discipline today weighs and may cost ounces, but regret weighs and costs tons.”

What I want so many people to realize is that disease is subtle. For an example, all of us online, if we smoked a cigarette right now, we’ll wake up tomorrow. We’re going to be alive. We say, hey, I got away with it.

Dr. Pompa:
I’m alive.

Dr. Zaino:
Yeah. I’ll do it again. The thing is, no, you didn’t. You’re causing disease. You’re causing disease. Imagine if we smoked a cigarette and immediately we coughed up blood. We wouldn’t do it.

Dr. Pompa:
No.

Dr. Zaino:
I go eat at McDonald’s, a Big Mac right now. Okay. I’m alive. That’s what happens. It’s so subtle, but disease is setting in. Underneath the water it’s building, building, building to the tip of the iceberg. Then all of a sudden, boom. When the crisis and catastrophe hits, they all of a sudden think what happened now? Nothing happened now. It was really like you’re having a disease from your entire life for the last 10, 20, 30 years of errors in thinking.

Dr. Pompa:
See, the philosophy out there is it’s just you’re unlucky. It just happened. The doctors make you think that. The media makes you think that. Everything makes us think that it’s just unlucky happened, or it was your genetics. No. It happened because there was causes from the time that we were in utero all the way through, maybe even the generation before.

The point is is we live our life with that thing of there’s a cause. There’s a reason. In everything we do, that’s our philosophy that drives our purpose, that drives how we live our life. Most of the world says, oops, it just happened. Oops, so let me just take that drug, and immediately get rid of it. Not understanding that that belief system is causing it to be the sickest country in the world. That belief system that you just randomly get sick and you can, and take the symptom away, and go about your business like it didn’t matter. That’s crap.

Dr. Zaino:
It’s because they don’t—like I said a couple minutes ago, because they forgot that the actual most powerful source and answer to everything they want in their lives…

Dr. Pompa:
It’s in here.

Dr. Zaino:
Was inside of them the whole time.

Dr. Pompa:
Whole time.

Dr. Zaino:
They were taught, as soon as they’re out of the womb, the kids needs a—they need help. You need help. Pregnancy today is now a medical procedure. We got to monitor it. I tell people, I’m like, if pregnancy was that dangerous, we wouldn’t be around as a race any more. It’s the most primitive form of reproduction to keep a race.

Dr. Pompa:
Did you have your kids at home?

Dr. Zaino:
Yes. Yes. Yes. I delivered Tytus.

Dr. Pompa:
All three of our biological children, delivered at home. My wife was outside an hour afterwards. My neighbor was like, “When did you have the baby?” She just had it an hour ago. It’s like, yeah, natural normal.

Dr. Zaino:
I know this conversation, if you’re watching this the first time, you’re probably thinking these guys are nuts. Really, when you think about it, it’s like we wouldn’t—our population increased because pregnancy and having babies is probably the easiest thing the body could do. When you’re taught it’s a medical procedure, then they do sonograms, ultrasounds, all these things. We need to vaccinate the mom. As soon as the baby’s out, we got to put silver in the eyes. Give them a Vitamin K shot. Give vaccinations. You’re setting up from pregnancy a very dangerous thing right now. Then this baby’s going to come out weak, and it’s up to us, man, or the medical system, that we’re going to—we’re the reason why…

Dr. Pompa:
Make it stronger.

Dr. Zaino:
We’re the reason why you survived.

Dr. Pompa:
We’re the reason why. I call that a major premise. A premise is a belief, right? We’ll call it a major belief. See, we live our life from—our major premise is saying He’s got it. We can’t better upon what He has done. Our major premise dictates everything that we do, right? Our thing is wait a minute. Vaccinations make my baby stronger. It’s like that doesn’t make sense with my major belief, my major premise, right? Everyone else’s major premise is what you said is that man really has it.

Dr. Zaino:
It gets scary. A lot of people get scared.

Dr. Pompa:
Where is that getting us? It’s getting us to the sickest country in the world.

Dr. Zaino:
Worse than ever.

Dr. Pompa:
Planet in the universe, whatever it is. It really is. We talked about belief and premise. I think that when you evaluate your major premise of where life comes from; your major premise, what really does the healing; your major premise, what is man’s goal in healthcare? Remove interference. We can’t do better than that intelligence that’s in you, man. We can’t do better than that.

Dr. Zaino:
Yeah. You’re relying on the intelligence. We just want to—just like a racecar going down the track. We just want to clear the cleared road. Then because I’m not—I can’t run my body. I know it’s running. Let the power that made the body heal it, and it’s much more. It’s a physical level. It’s an emotional level. You could take this principle, and it applies to everything.

Dr. Pompa:
Everything.

Dr. Zaino:
Emotionally, physically, spiritually.

Dr. Pompa:
We live our life from that premise.

Dr. Zaino:
It’s a premise that actually fits. It’s promoting good, and it’s not doing something against the natural design.

Dr. Pompa:
Right. Yep.

Dr. Zaino:
You look at today. Let’s even look at business. When you look at oil and stuff like that, it’s like imagine if someone like Nikola Tesla developed an energy source that worked with the world. It didn’t drain it from its resources. That’s like the chiropractor. It’s like it’s working with the design, but then someone comes around, and then oil caused wars. It’s caused all this other stuff.

Understand that if we actually had premise on all areas, natural resources, working with the land. I’m looking at these trees. No one told that tree to its maximum potential. I mean, a tree does its maximum potential. Human beings are the only people that—we’re the only part of this world that don’t reach their potential because we have free will.

Dr. Pompa:
That’s right.

Dr. Zaino:
We have ability to think, but that’s not all bad because our ability to think is the reason why…

Dr. Pompa:

It’s true. Yeah. Good point.

Dr. Zaino:
Our ability to think is the reason why—a bird has to fly south for the winter. The thing is, if there’s bad conditions, they’re still going south, but we know how to think. We could maybe take a detour due to the stuff like that. We have the ability to think, which is very positive, but that ability to think is also—think meaning that the wrong premises and belief systems and we think in that way, that’s actually—and then after, you’re—so that’s just like all those trees out there reaching their maximum potential. There’s not one thing in life that doesn’t do it’s—I’m looking at plants. They all strive for their optimum potential. Human beings are the ones that don’t.

Dr. Pompa:That’s why our belief systems interfere, right? I mean, that’s where if you’re not where you want to be in life, evaluate your beliefs is the first place you go. That’s what I do. Even now, I want to evaluate my beliefs if I feel like I’m not maximizing my potential.

Dr. Zaino:
I mean, I think it’s best that you be your own worst and best critic. Really look. If there’s a situation that you don’t like in your life, ask yourself. Don’t blame the circumstances, and I’ll tell you why you don’t. Because we live in the same circumstances as sick and diseased people do, but we’re not sick and diseased. Why? It’s the same circumstances.

The government’s going to be the same. The economy’s going to be the same. The weather’s going to be the same, so don’t blame the—because if you blame the circumstances—I call it seed, soil, sun, all your surroundings. That’s all you have. All I have is my surroundings. The thing is if I blame that, what am I left with? Nothing. The thing is you have to change yourself.

Dr. Pompa:
It’s easier to blame your circumstance than change yourself though. I mean, that’s the key.

Dr. Zaino:
If you really criticize yourself and ask the question, well, why am I in the situation? Someone yelled at me. I’m like, why did that person yell at me? Did I do something? Then really analyze yourself. Find the error. John Rockefeller, I was reading that every night he would sit down with a journal for 20 minutes, and go through his entire day. If there’s anything that didn’t go to right—yeah.

Dr. Pompa:
I’m going to move this closer. Is there background noise? Do you hear that?

Meredith:
It’s okay.

Dr. Pompa:
Okay, good. Go ahead.

Meredith:
It’s okay.

Dr. Zaino:
If anything didn’t go right, he would self-criticize himself. He was like you know what? I met with someone today. It wasn’t a good conversation, and he would say did I do anything wrong? If he felt that, man, it was my fault or an error in my judgement, he would write down in the journal I need to work on being more compassionate. He did that every single night. He’d examine his day to see—criticized himself in a good way. Why? To find errors, if he wasn’t aware of, to switch them and to work on the areas that…

Dr. Pompa:
Imagine if we all did that? I mean, I’m telling you. That’s a great thing, man.

Dr. Zaino:
Yeah.

Meredith:
Okay, just lost you. You are not filming anymore.

Dr. Pompa:
We’re back.

Meredith:
Okay, all right. It cut out.

Dr. Pompa:
Yeah. We have a little noise going back here, so hopefully, you still here us. Are you good? We can hear us? Okay, good.

Meredith:
Yeah. I can.

Dr. Zaino:
The thing is you—but you’re not done. You still have self-esteem and self-confidence. You do it as an—you self-criticize yourself as a tool to become better. You don’t do it to—because someone could do that, and they’re just always down on themselves.

Dr. Pompa:
Right. No. You do it to become better, right.

Dr. Zaino:
It’s like I’m a confident person, and I have high self-esteem. I’m doing it because I want to be even better than I am now as a human being. At the same time, I could put my ego aside, and say you know what? I was wrong in that conversation. I was hasty. I wanted to have the last word. I’m just saying or just a conversation, and it’s like so I’m going to work on that, or I didn’t do my exercise today, or I didn’t do this today. I wasn’t doing things that allowed me to become my best. I was doing things that actually sabotaged that goal.

I’m not down on myself or depressed. It’s you do it with self-esteem and confidence. I’m using this as a tool. Not to show how weak, and sinful, and down I am.

Dr. Pompa:
To be better.

Dr. Zaino:
It’s how can I be better.

Dr. Pompa:
You need to coach yourself.

Dr. Zaino:
Yeah, coaching yourself.

Dr. Pompa:
Yeah. It almost seems trite now to talk about exercise, but I promised our viewers a little bit. That was amazing conversation, man. I know the doctors watching and the people watching all got something out of that. I know that for sure.

Dr. Zaino:
When Dr. Dan and I get together, I mean, I’ll tell you. Our conversations are always mindset. I mean, mindset and philosophy, that was fun.

Dr. Pompa:
Yeah, absolutely.

Dr. Zaino:
Because everything I’m going to be talking about, whether it be exercise or nutrition, that’s the easy part. -inaudible- premise and the philosophy there, all that stuff is—well, of course, I would do that. Of course I would get adjusted. Of course I would eat right. Of course I got a detox on a daily basis. It’s like brushing your teeth or drinking water. It’s like, well, of course. Because you shift, there’s no going back. There’s no I’m doing this for a week or two or 12 weeks.

It’s like, oh, my life has changed. This is what I do now.

Dr. Pompa:
Yeah. No doubt. Is it too much noise in the background? Because we could just walk down with the…

Meredith:
I mean, I can hear you. It’s not too bad, but it’s a little bit muffled in the background.

Dr. Pompa:
Yeah. Yeah. We’ll walk down a little ways. Come on. We’ll just pick up the thing. I have enough battery to keep us—we’re going to go for a little walk.

Meredith:
All right, always an adventure on Cellular Healing TV.

Dr. Pompa:
Aah, I like this. I’m going to show you the background too while we walk down here a ways. Watch. Can you see that?

Meredith:
Beautiful.

Dr. Pompa:
You see that?

Meredith:
Yep, gorgeous.

Dr. Pompa:
Yeah. Anyways, that’s where we are. We’ll just do it right here. It’s a little more quiet. You can hear us all right, right?

Meredith:
Yeah.

Dr. Pompa:
Okay, cool. Yeah, right here. Anyways, yeah, I mean, it is. Mindset is everything. On the thing of exercise, we were out to dinner, and we had a conversation about—I was talking to you about diet variation, something that I’ve talked on the show about. We started talking about exercise variation. Your routine, it’s all about adaptation. Forcing the body to adapt and become stronger. If it doesn’t adapt, you become weaker.

One of the ways we do it through diet is varying the diet, but exercise no doubt is the same thing. You never do the same routines. As a matter of fact, explain to our viewers just how in ways that you vary your diet and even for basic people, just some things how they can vary their diet. I keep saying diet, exercise.

Dr. Zaino:
I mean, exercise-wise, what you could do—I like to change it up because you have different muscle fibers of the body. I’m at the age now where I can’t just get under 500 pounds for 4 to 6 reps.

Dr. Pompa:
Me too.

Dr. Zaino:
I had to adapt to that. Say well how can I maximize hormone response? The whole reason with exercise, I’m not building muscle in an exercise. My goal is to go in there and stimulate a hormonal response. I’m causing the body to adapt, to change, and then I’m out. Then let the body do the rest. One week I’ll do heavier. Maybe six to ten reps. Next week I’ll do maybe 14 to 18, and then the third week, I always make that my 40 to 80. It’s always changing the body. You’re always keeping good form.

You get in there in 40 minutes to an hour, and then get out. I’m big on workout, nutrition. I really think that’s really helped me where—actually, have a drink with you. Maybe some fast absorbent carbohydrates or proteins in there. Maybe some -inaudible-. It all depends what you’re doing. Even during the workout, I’m constantly getting—I’m priming the nutrients immediately by going to that catabolic state.

Dr. Pompa:
Yeah. I mean, just someone beginning or not as advanced, right—because you just gave some really advance stuff there, which I think is powerful. Then I do the exact same thing. I never go in the gym and do the same amount of reps. I’m always varying it. Light days, heavy days, I mean, the more variation, the more it forces the body to adapt and therefore, it gets stronger, especially if you’re having good nutrition, right? What about the person just beginning that just says I just want to exercise for the health, lose some weight? I mean how would they vary their workouts?

Dr. Zaino:
I would definitely pick two to three days a week. Just start there. I would maybe do the whole body circuit, or maybe do an upper body day, and then a lower body day and just alternate back and forth. If you really start catching the bug and you really enjoy it, then you go to four days. Maybe you split. You have two light days, two upper body days. Really pay attention to your recuperation. If you’re sore, if you feel your central nervous system is fatigued, then we know that we have an issue with nutrition and sleep.

For me, overtraining is really—I think you’re more—you’re undereating and under-sleeping, or there is a toxic or interference. Your body’s not able to recuperate, so you can adapt to that. When I do my shows, I get up to training seven days a week. I’m doing a cardio in the morning two days, seven days a week as I slowly progress up to that. If I can do that recuperating, then anybody can do that. That’s why the recuperation is a huge key, and it’s what you do outside. Did I stimulate? Then all the results happen after, outside.

Dr. Pompa:
Absolutely. Yeah. You don’t’ get stronger in the gym. You get stronger when you’re recovering, right?

Dr. Zaino:
Yeah.

Dr. Pompa:
We always have to force our body, that adaptation. Someone just beginning can still vary their reps, right? Next time you do that exercise next week, do higher reps. Do 30. Do 40, even 50, even 80.

Dr. Zaino:
It works. Yeah.

Dr. Pompa:
Yeah. I mean, all the way to 80 reps. Then next time do maybe eight or ten, I mean, the next week. The point is is vary your weights, vary your repetitions, vary how—even exercises, right? Don’t do the same exercise is another good thing. There’s multiple exercise you can do for your legs. Change it up. Multiple exercise you can do for your chest and shoulders. Mix it up, right?

Dr. Zaino:
Absolutely. Always keep the body guessing.

Dr. Pompa:
Yeah. Always keep the body guessing. Just for the sake of time, that was a great show. Thank you. I mean, honestly, that we gave a lot of…

Dr. Zaino:
Yeah. It’s good stuff.

Dr. Pompa:
Yeah, great stuff there. Meredith, I’m going to send it back to you, but that was a great show. I don’t even know what we would title this show because there were so many gems in there.

Meredith:
I know. There were a lot of gems, a lot of great information. I know I’m inspired, Dr. Chris, as well. Where can people find out more about you?

Dr. Zaino:
If you’re a chiropractor out there, we have something called chirothoughtleaders.com, so you go to chirothoughtleaders.com. You could look at me on Facebook. I’m Dr. Zaino. I’m under Dr. Chris Zaino or Chris Zaino, or my office is abundantlifechiro.com. You could just see it by my clinic and how it’s going.

Dr. Pompa:
Yeah, absolutely. No doubt about it.

Dr. Zaino:
All of those are my emails, so you could contact me there.

Dr. Pompa:
Yeah, absolutely. For the docs watching, you have some practice building things that you do.

Dr. Zaino:
Oh, yeah. Yeah.

Dr. Pompa:
I mean, how would they get that? We do have a lot of docs that watch this, and I couldn’t recommend any of it more. Because they’re going, man, I want to do that. I want to function from that purpose. What is that called?

Dr. Zaino:
If you go to the chirothoughtleaders.com, there’s a little test you could take to—we focus on the four main pillars that I believe to practice. We find the area that the doctor’s weak in, and automatically, we have free trainings for that doctor. I mean, to be a member is free. You have all these videos. You have access to everything. Then along the way, along that journey of the trainings, you’ll have access if you want to take it deeper. If you want to start doing the dinner talks, or mindset stuff, or all the other products that we have, speaking better, communication, -inaudible-.

I brought thought leaders in from all outside. Not just in chiropractic but outside of chiropractic. Just so your whole—all the areas, whether it be speaking, communicating, business, wealth creation, like I said, communicating better, doing whatever it is to bring your practice to a new level, you’ll have access to that.

Dr. Pompa:
Yeah. That’s awesome, man. That’s a great gift.

Dr. Zaino:
Yeah. It’s great. Yeah. It’s a huge platform.

Dr. Pompa:
You’re at the part in your life, so am I, is that we want to train and equip doctors. I mean, there’s so many doctors out there, but they’re not coming from the same place we are. Our goal is we know if we empower them, we’re going to affect thousands, millions upon millions, instead of just one-on-one. Thank you for doing that because so many docs watching this show, and they need that stuff.

Dr. Zaino:
Yeah. That’s part of my purpose. My purpose was always…

Dr. Pompa:
Me too.

Dr. Zaino:
My sole purpose was—well, there’s a thing. You need to have your sole purpose written out. My sole purpose was to lead people towards full lives, so I guide them in principles and laws of chiropractic care, to be out of the adjustment. Then to equip my patients with the wisdom and knowledge they could go out and help others, so I added that last line. Because it was like, if I could equip my patients with the wisdom and knowledge of health to then be able to go out there with confidence and help others, then we’re creating a massive culture.

Dr. Pompa:
My goal is always to teach. Whether it’s a doctor, a client, it’s just always to teach them the process because that’s ultimately what changes lives.

Dr. Zaino:
It’s leadership. Yeah.

Dr. Pompa:
It’s leadership. Yeah.

Dr. Zaino:
I’m not forcing someone. They have to make that decision on their own. Everything you do has to be at your own accord, so when you do it, there’s no regrets.  There’s no apologies. There’s no complaining. It’s something that I can’t put that thought in their mind. They have to come to the conclusion that this is right for me, and they make that decision. I’m leading them. That’s where we get thought leadership from.

Dr. Pompa:
Absolutely. Yeah.

Dr. Zaino:
We’re showing them, well, you believed this for 40 years or 50 years. I get it. What if I told you it was really like this? What if I told you that that wasn’t blue; that was red? It’ll blow someone’s mind.

Dr. Pompa:
I’m color blind. You could convince me of this, actually.

Dr. Zaino:
Yeah. That’s what happened. We’re just trying to shift people’s awareness. Then when they do get it and they start to believe, it’s like their whole life has changed within the second.

Dr. Pompa:
Beliefs, it all starts with beliefs. You could have bad ones. You could have false ones. That’s why you’re not where you want to be, even with your health. Meredith, turning it back over to you.

Meredith:
Amen. Well said, guys. It was an awesome show. Thanks, everyone, for watching. Tune in next week, and have a great weekend.

135: How Stress Impacts Cellular Health

Transcript of Episode 135: How Stress Impacts Cellular Health

With Dr. Daniel Pompa, Meredith Dykstra and Special Guest, Dr. Mary Wingo

Meredith:
Welcome to Cellular Healing TV. This is Episode Number 135, and I’m your host, Meredith Dykstra. Of course, we have our resident cellular healing specialist, Dr. Dan Pompa, on the line, and today we welcome special guest, Dr. Mary Wingo, all the way from Ecuador, so very excited to have Dr. Mary on the call today. We’re going to be talking all about the human stress response. So before we jump in, I’m going to tell you a little bit more about Dr. Mary.

Mary Wingo was born in the United States where she earned a PhD in human stress research from the University of North Texas. In 2014, she emigrated to Ecuador, a tiny country in South America. Living in a new and different society opened her eyes to the unsustainable social, economic, and political costs preventable stress causes in the modern world. Dr. Wingo’s aim is to clearly explain to the public the biological mechanisms behind the stress response, as well as its staggering cost to society. So wow, it’s going to be an interesting conversation. Welcome, Dr. Mary, to the show.

Dr. Pompa:
Yeah.

Dr. Wingo:
Thanks for the warm welcome. Thank you.

Dr. Pompa:
Thank you for being here with this very, very important topic. You said it right in the bio. In today’s world, I believe there is so many different types of stressors that are accumulating. What we call filling people’s buckets, and then, all of a sudden, the symptoms start, at least in this country. Then they start medicating them away only to find that that doesn’t work anymore. They get thrown off the back of the medical treadmill, and often times, they end up coming to our show looking for answers.

This is a—the emotional component, the stress component, is something that we’ve done a lot of shows on because it is often the hidden component to why people still don’t feel well. So you’re going to bring some very, very cutting-edge science to this today, which I’m really excited even to hear for myself because I know this. If we can avoid this stress response in a negative way and keep it positive, we get stronger. Not weaker in disease.

So Mary, I have to start by asking this question. How did you get involved in this topic? I mean, this is a very narrow topic.

Dr. Wingo:
Well, number one, I’ve always been a geek, and when I was a young undergraduate 20, 21 years ago—the topic of biophysiology, or biopsychology, or psychophysiology, it’s where the discipline crosses from a human biology to psychology. This was starting to come into its own back about 20 years ago.

Dr. Pompa:
Yeah.

Dr. Wingo:
And starting to really—they were really starting to understand the dynamics of how the sympathetic nervous response and how the adrenal response, cortisol response, was affected, various health parameters and all that. And it was still in its infancy. But one thing, it was just so fascinating, I mean, compared to any other topic in biology or psychology. Because what we’re talking about is how humans adapt. These—it’ not just stress. It’s these are the basic core mechanisms for which all organisms adapt. Okay?

So this is getting to something that Darwin would love. Darwin, when he was in the Galapagos, he probably wished he understood a little bit better. So these are adaptive mechanisms, and there’s nothing good or bad about them. And what do they represent? What does it represent? It represents—okay, and this is where it gets kind of crazy. It represents two different types of reality that organisms are—have to undergo in order to live in an environment. It  includes the nervous response that contends with cyclical aspects in our environment.

Okay. So the sun’s going to rise. The sun’s going to set. We’re going to usually have our meals at this time. If I’m a woman, I have my monthly cycle. I have my seasons, that kind of thing. Okay? And that composes most of our life. I mean, that—as far as percentage of time, that’s going to be most of our life. Okay?

Dr. Pompa:
Right.

Dr. Wingo:
And we have part of our biology that contends with this. The other part is where the stress response comes in. These are the disruptive elements. These are the novel elements. That, okay, you’re going along with your day, and then, aah, there’s a bear chasing you. And the repetitive cyclical elements cannot process disruptive elements, novel elements. So we evolved, and this is a much newer mechanism than the other mechanism which contends with the cyclical elements. We have evolved the stress mechanism in order to adapt to the environment, and when I mean adapt, I mean actually for the tissues that are stressed become more plastic temporarily. So the tissues can refigure to the new demand of the environment. So it’s a matter of plasticity.

Dr. Pompa:
Right.

Dr. Wingo:
It’s a matter of plasticity, temporary plasticity, hopefully.

Dr. Pompa:
Yeah, I mean, adapt or die. I mean, our bodies have the mechanism, obviously, to adapt, and adaptation, when done properly, you become stronger, I mean, even emotionally, for goodness sakes.

Dr. Wingo:
That’s right.

Dr. Pompa:
I mean, physically, everything, you adapt or die, but really, you adapt and become better, and it’s funny, Mary. And I want to keep you going on this topic here, but adaptation is something that I teach my doctors in many different formats. Meaning that it is always adaptation that really is how we fix stuff.

Dr. Wingo:
Oh, it always.

Dr. Pompa:
We force adaptation through periods of fasting.

Dr. Wingo:
Well, no. No. Yeah, absolutely.

Dr. Pompa:
I call it diet variation where we even change the diet, even exercise, change exercise. Even [00:06:35], we—that change forces the body to adapt and become stronger. Go ahead.

Dr. Wingo:
Yes. Until we abuse and employ those mechanisms to the extent that we—no. And the reason is is that the affected tissue that is under extreme abused adaptation becomes successively plastic, and when that happens, you lose structural integrity.

Dr. Pompa:
And real fast—a little bit of delay.

Dr. Wingo:
Dr. Pompa, this is the root—yeah. This is the root of pathology. Yeah.

Dr. Pompa:
Yeah. I was just going to say the perfect example of that—there’s a slight delay here, so we have to work with this because you’re in Ecuador.

Dr. Wingo:
It’s bad, isn’t it?

Dr. Pompa:
The perfect example is exercise. Exercise, we know that you get quickly that—that plasticity’s starting to—you could overtrain, and then you push it too far. And now you don’t adapt, and now you become weaker. Not stronger. And that applies to everything, whether it’s physical, chemical, or emotional. Go ahead.

Dr. Wingo:
Yeah. That is exactly—since we understand, we can conceptualize how athletes work better. I mean, this is fairly obvious. How athletes and how athletes—well, the stress response for any aspect of our adaptation, whether it’s mental or physical, runs the exact same trajectory. The key is, if you want to be stronger, you—okay. So you have three stages. You have alarm stage where you realize that there is a disruption in the environment. Then you have the resistance stage, and then you have the high cortisol, which allows the affected stress tissue to change, do a phase transition, and become more plastic until it figures out what exactly the environment is demanding from it.

Like, for instance, here in the Andes, it’s altitude. So my cardiovascular pulmonary function had to reprogram itself, and that is what our stress mechanisms—that is what they’re made to do. And so a little bit is great. You condition yourself, and you become stronger. But see, the way that we function in modernized society, what we do is we push these mechanisms past their expiration date, and we enter the exhaustion stage where you get, first, tissue dysfunction, and then you get tissue damage, and then you get tissue death. And this is how all disease—every single disease. This isn’t just stress related.

Basically, all diseases manifest in this stage when you’ve fallen out of homeostasis or equilibrium, and you are unable to—you’ve got sea legs, and you’re unable to resolve the stressor. And this is—I mean, it’s actually quite clear. It’s actually quite simple, but this is a way to really clarify probably the most complex topic in science. No joke.

Dr. Pompa:
Yeah. No. I mean, you’re absolutely right. It is exactly the way disease—we break homeostasis. And those that don’t know what that means, it’s simply the body finds balance. And that’s perfect health and perfect balance. That’s what homeostasis is. Our innate intelligence drives for that always. And as soon as we become out of balance, now we start developing sickness and, ultimately, tissue death just like you said, and that is exactly the way it happens every time.

So with that said, okay, great, we know that our bodies go through this if we’re not adapting. And if you’re out there listening to this and you don’t feel well, you’re not adapting to something, whether it’s a chemical stress or physical or emotional stress.

Dr. Wingo:
That’s right.

Dr. Pompa:
So Mary, then what can we do? And I don’t know if we should take this into a physical, emotional, or a chemical conversation, but it is all the same. So what should we do?

Dr. Wingo:
Okay. Well, we could go on for nine hours with this, but I’m going to really try to sum it up. First off, what I want people to really take home is that what type of stress that they’re—because a lot of folks don’t even have the vocabulary. Well, most health professionals don’t have the vocabulary either. But the thing is is that I have determined, over many, many, many years of analyzing this, there are five major stressors that living in a Westernized, modernized society—and this isn’t true of other places like Ecuador or Columbia and probably many other so-called developing countries in the world, so they don’t have the level of stress that we do. I did not realize the extent of this until I came down here, and I experienced this myself.

But there are five major causes of stress. First, okay, is probably what a lot of your listeners relate to. That is the fatiguing of the working memory mechanisms, the executive functioning. That’s your frontal lobe. That’s the part of the brain behind here and behind the eyeballs, and this—now this is something that might be new to you. This is our primary stress response organ, the frontal lobes. It’s not the adrenals. It’s not the fight or flight system. For us humans, it’s our frontal lobes.

Why? Okay. Because with our frontal lobes, we can rationalize. We can plan ahead. We can follow through on very complex tasks. And our frontal lobes, basically, are responsible for how our civilizations across the world have developed. It’s the reason that we are living in buildings, and we’re not living like the animals do, like in a hole or under a tree. And why is this?

Because, okay—so for instance, say you are freezing. You’re cold. You’re outside, and you’re freezing. Okay? Well, an advantage we have over our animal friends is that we can actually change the environment to mitigate our stress. Okay? So if you don’t have much of a frontal lobe, what does an animal do? Well, sympathetic nervous system activates due to the cold, and then there are thyroid hormones secreted, increases metabolism. You have piloerection. That’s the goosebumps. All these mechanisms if you’re the basic animal to try to keep you warm.

But no, we humans have it better. What do we have? We’ve created fire. We’ve created clothes. All these artificial where us having to bend ourselves to adapt to the environment, we can at the environment to meet us. Okay? So the frontal lobes are the primary stress response organ, and I contend that is the adaptive advantage. Okay? If you look at survival, then you have to look at it through light of stress. I mean, this is how human adaptation works. Any questions so far?

Dr. Pompa:
So I get—when you said number one was the fatigue of the working membrane mechanisms, I mean—and I get everything you said kind of after that. But what does that actually mean?

Dr. Wingo:
Okay. Okay. See, one thing that we really do that’s self-destructive in modernized society is that we overtax our cognitive resources.

Dr. Pompa:
Okay.

Dr. Wingo:
This is something—yeah. So the planning, over-planning, over-scheduling, multitasking, always messing with the gadgets, this is always, always—our attention’s always being disrupted and broken, and just we wear it as a badge of honor to just be incessantly busy. And so although this does not seem to affect us maybe in the short run—and maybe we might be really good. We might be paid a lot of money to function in life. In the long period of time, we end up losing a little more. It’s costing us more and families lose their breadwinners because of the overtaxation of our frontal lobes.

Because when we lose our rational thinking and our emotional regulate, then, basically, we’ve lost the as human beings, and the stress gets worse and harder to adapt to them, become more and more vulnerable. And this is root of where all mental illness thinks. Through some sort of stressor of some sort, the frontal lobes become fatigued, through maybe possibly genetics.

Dr. Pompa:
So just to bring—you’re kind of breaking up a little bit, but just to bring—it’ll probably come back. Just to bring it to our listeners and our viewers. What you’re saying is the modern world—and this is number one. Because our frontal lobe—the constant texting, the constant this meeting, that meeting. We’re constantly—things, we did it. All that stimulation, that’s the thing. That’s number one as far as where we’re really getting stressed, and we don’t even realize it. We think it’s just day-to-day. Am I right on that?

Dr. Wingo:
Right. Right. Yeah. This isn’t how our ancestors lived, and this isn’t the way that we function. This isn’t the way that we adapt over the long-term.

Dr. Pompa:
Let me ask you something though. Do our kids have an advantage over us? Meaning that have our kids adapted more? Meaning that can they handle more of the constant texting, the constant stimulation and everything? I mean, do they have any advantage over us because they’ve adapted more? Are they stronger than us who is 50 versus them?

Dr. Wingo:
Well, let me ask you a rhetorical question. How many children are medicated in our society? How many children have psychiatric problems?

Dr. Pompa:
Okay, so…

Dr. Wingo:
And was this common 30 years ago? I mean, just think. Compare it to 20, 30 years ago, and compare it to the children that you see here in Ecuador. Which, I mean, the parents look at you like, what? Medicate my kids? Are you crazy? I mean, they—it’s not even a—kids don’t have ADD down here. They don’t have it. They don’t have it in a way that disrupts society. That forces us to medicate them in order to function, basically, in school.

This was a big surprise for me when I realized this, so no. No. Chances are it’s going to affect society, and this is going to affect functioning. I mean, when 20, 30 years from now, we’re going to really see the fallout. Because if the kids are medicated now, what are they going to be at 45?

Dr. Pompa:
Yeah. That’s horrible.

Dr. Wingo:
Yeah. Right.

Dr. Pompa:
Yeah. I mean, medicating them for this, it’s a shame. Because, really, it’s you’re creating another new stressor on the body, and it’s just insane. And we could go down that road, and I’ll have a block because I’m very emotional on that topic. Okay, number one. Let’s move to number two.

Dr. Wingo:
Okay.

Dr. Pompa:
But number one, as simple as you could put it, what is—before we move to number two. Number one, as simple as you could put it in easy terms for people, bad stressors. We’re talking about the five major stressors. What is it? Sum it up and then…

Dr. Wingo:
Okay. So to sum up number one, the overscheduling, overthinking, overplanning, overscheming, multitasking is very, very toxic, is extremely toxic.

Dr. Pompa:
Okay.

Dr. Wingo:
And in order to truly effectively manage your stress and not just be a statistic, okay, later on not be a walking zombie who dies 20 years early, then you absolutely have to get a handle on this overprocessing.

Dr. Pompa:
Okay. So one tip then, how do we limit number one, one tip?

Dr. Wingo:
Okay. Well, there is a general rule that I can outline, but for the specific tip, you’re going to have to advance those additives. And the more that you pile up—okay. So it’s, if you pile up with stuff and you don’t, and you pile another one on top of that, and you pile of that, you’re introducing the equivalent trauma to whatever tissue is being affected. So if you have—like say you’re in a line of work that requires a high-level performance, you basically have to treat yourself as you would an Olympic athlete. I mean, you got to be immaculate with other areas in your life because there’s just no way around it.

So it’s just like a credit card with a credit limit and 35% interest. And so, yeah, it’s good for using it, but if you keep abusing it, you’ll just make yourself mentally ill. And the ability to work is—yeah. I mean, family breadwinners…

Dr. Pompa:
What you’re saying is you have to have limits. You have to quit working at a certain time. I worry—Meredith, I worry about Warren lately, right? I mean, Warren is the classic number one, right? I’ve been so worried about his stress level. It’s limits. You have to limit it. You have to limit yourself. You have to limit your duties. Okay. Let’s go to number two because we could get stuck there, number two.

Dr. Wingo:
Oh, yeah. That’s what I said. We could go on for hours. Number two is living when you are—like when a person or an animal is forced in an unequal society. So inequality, social inequality is a huge stressor. It’s a huge stressor. Why? Why is this a stressor?

Well, those at the bottom end of the totem pole can’t finagle their way on the top. You can hire minions to cover a lot of your stressful experiences to make sure everything—when you’re at the bottom, I mean, your access to resources are terrible. I mean your access to safe, inexpensive housing, healthcare. You’ve got the worse schedules at work. I mean, you’ll swing shifts, all this other stuff, I mean, the worse access to education.

And so what happens is is that you’re constantly having to be on your toes and vigilant. Well, what does this do? This turns your morphology into a permanently more state. You’re always utilizing these mechanisms to kind of sort out traffic so to speak. And this is especially true with men. Men pretty much feel the effects of being the bottom on the totem pole, and need a—yeah.

Dr. Pompa:
Okay. Wait. Those inequalities, I mean, what comes to my mind is people that are overweight. People that—I mean, obviously, the economic status. I mean, maybe the way you look. I mean, am I on the right track here?

Dr. Wingo:
Well, it’s—okay. For instance, the way that many countries in the modernized society has become, where the resources pool at the top excessively and the rest of us are left stumbling, okay, historically speaking, this is the fodder for revolution. Revolutions occur when you have this phenomenon spread out tens of thousands, or tens of millions, or hundreds of millions of people all experiencing the same desperate levels of stress, just scrambling for resources and always having to adjust. Well, these how revolutions and extreme forms of civil disobedience occur.

Revolutions don’t form in a vacuum. They all form because herds of humans become very irritated. They’re basically fighting for their lives.

Dr. Pompa:
Yeah.

Dr. Wingo:
I mean, when you’re doing it, you’re fighting for your life. I mean, when you have nothing else to lose, you’re fighting for your life.

Dr. Pompa:
Yeah. I see that, right? But here in the United States, we still have—I will say, if you live in the United States, you’re rich, right, different in Ecuador, of course, right? I mean, rich people have garages. It’s like everyone—you can’t say everyone has a garage. Rich people live in homes. I mean, most—everyone lives in a home. Not everybody. My point being is different—the United States different than Ecuador, this is greater in Ecuador than here, but do we still experience it here?

Dr. Wingo:
Okay. If you don’t mind me contradicting you a little bit.

Dr. Pompa:
Yeah. No. No. I’m good with it.

Dr. Wingo:
One out of 30 children in the U.S. is homeless. We’ve got—I don’t know what the statistics is on homelessness. But it’s really damn easy to lose your home, and it’s really damn easy to not have easy access to any type of healthcare, especially in places like Texas. And, oh, let’s see. We don’t have most of our efficient or any transportation. And oh, we have to go deeply in debt to get an education at university.

Now, here in Ecuador, because they have been through the certain circles of hell in their history—I mean, they’ve been through 75 presidents since 1838. They’ve had 20 constitutions, 10 banking days. So they know stress. So guess what? Guess what? There’s healthcare. There’s excellent public transportation. Stuff poor people worry about. And homelessness, guess what, is almost nil. I mean, this is what was shocking me. I’m saying like, golly, you go to Dallas or any city, basically—any city in the U.S., you’re just going to have—I mean, it’s just going to be a problem.

Here in Ecuador, it’s almost zero. I mean, it’s almost nil. So I’m thinking, well, it’s a so-called poor country. I mean, what’s the problem here? I mean, what this does—because there’s been some revolutions, the police know not to our food source, or else the—of course, it’s true in South America. But here in Ecuador, the Ecuadorians will get out in millions and protest. Basically, throw the loud out.

It’s a lot safer society here. It’s safer for women. I’ve never had a problem, traveled by myself, and this is a so-called poor society. It’s like per capita income is 3, or 4, $5,000, depending which statistic. How can they afford this? Well, it’s basically because it’s really not that expensive to provide basic essentials to keep the underclass from leading to stress and cause a revolution.

Dr. Pompa:
I was looking at some statistics, and here’s another stressor, right? More than 40% of the homeless are—have disabilities. Isn’t that sad, right, 40%? So almost half have a disability,. According to this, the National Alliance of—they look at all the numbers here. The number is—they’re saying it’s only 2% of people in the U.S. are homeless, they’re saying.

Dr. Wingo:
Oh, only 2%, so only 6 million people?

Dr. Pompa:
No. Five-hundred thousand, which is—I guess not. They’re saying 2%.

Dr. Wingo:
I don’t believe it. I don’t believe it. I don’t believe a lot of the statistics.

Dr. Pompa:
No.

Dr. Wingo:
I mean, I don’t know. I mean, 1 out of 30 children is homeless. And what, there’s around, what, 65, 70 million children? So you’re talking 2 million children alone that have insecure housing situations. So I’m assuming that it’s probably a heck of a lot more for the adult population.

Dr. Pompa:
Yeah. That was total population.

Dr. Wingo:
I think it’s way under-reported.

Dr. Pompa:
I googled total population.

Dr. Wingo:
Yeah.

Dr. Pompa:
I looked at the same. One was 2.2. One was a little lower, but yeah. So anyway, the point being is that if you’re in that status, the stress is greater.

Dr. Wingo:
Oh, I’m sorry. You cut out. I didn’t hear you.

Dr. Pompa:
Yeah. No. I said the point being, though, that the stress is greater, especially economic status. That’s the point.

Dr. Wingo:
Oh, oh, yeah. I mean, absolutely. Life becomes very treacherous when you’re, especially, homeless, and you’re vulnerable. Humans aren’t meant to be homeless.

Dr. Pompa:
No. No.

Dr. Wingo:
We’re not meant to be—we were meant to have a secure—and if you want to avoid civil unrest and frustrated upset people, then make these simple things very, very easy. It doesn’t take a lot. It doesn’t have to break the bank to satisfy a household’s basic hierarchy of needs at the very bottom. I mean, that’s all it takes is a little bit of security. And all of these problems that are right now with a lot of uppity citizens getting all up in arms….

Dr. Pompa:
Let’s go to the third for the sake of time. So the third…

Dr. Wingo:
Let’s go to the third. Yeah. We can talk about this all day. Well, this is sort of related. This is loss of social capital. Number three is loss of social capital, which has declined precipitously since the revolution. As Americans, we used to be more like the Ecuadorians, very involved, religious, social. We use to be more connected to our neighbors. You used have to model cities where just having -inaudible- makes you more connected. You’re just seeing your neighbors every day.

Well, we have—the structure of our society has disrupted a natural force of human bonding. And add this on top of, okay, you get your college degree, and then you have to move way across the United States or just to get a basic paying job so you can pay your student loans back. So this disrupts communities. People just don’t have economic ability to stay in the place that they were born in. So they’re moving, moving, moving, moving, changing jobs. And social capital often replaces financial capital. And as our society becomes more financial and is more developed, okay, and financialized, it has destroyed a lot of the base of social capital.

Dr. Pompa:
Lost it. Okay. Yeah. You blanked out there for a minute. So is there anything that can be done? How do we avoid that stressor?

Dr. Wingo:
Well, when you’re talking about unequal society and a loss of social capital, this is where activisms—raise a good old raising hell. I mean, this is the intent of the Occupy movements that got crushed. And I was actually part of the Occupy movement, and I saw this myself. And I’ve been part of the protest movement here in Ecuador. Many, many protests I have been to here in Ecuador. It’s a completely different animal.

Dr. Pompa:
So the -inaudible- was, like you said, it was the frontal lobe. And you made a comment that it’s not even your adrenals yet, right?

Dr. Wingo:
Yeah. No.

Dr. Pompa:
So the frontal lobe is the first thing. Now these other ones are activating a chronic adrenal response. Correct? Or I mean, is there another response?

Dr. Wingo:
Yeah.

Dr. Pompa:
Because I do want to get to maybe the biological responses, as far as things we can do about it. Maybe number four and number five we’ll talk about that. So I don’t want to mess up your flow.

Dr. Wingo:
Okay. Well, I’ll just go over real quick.

Dr. Pompa:
Okay.

Dr. Wingo:
And maybe we can do another show, and we can talk about those later at greater in depth. Well, number four is completely different. This is the depletion or the derangement of the human biome. And the human biome are the little critters that have full evolved and existed with us for millions of years in our gut, on our skin, and in our orifices. And the reason why we fly into profound response is that these critters are actually functionally part of our physiology. They perform—they’re the extension, for instance, of our digestive response. They synthesize certain vitamins, and also, they participate in various acts of immune signaling, cellular growth signaling, signaling. I mean, there’s a lot of these covered in very simplified terms in my book. I mean, literally, for instance, if someone took out your kidney and you just had one kidney, your body would enter a stress response to try to make up for the lost function, and that’s we’re seeing. We’re losing function, or do we drain our population of microbes in and on our body? And so we enter a very intense stress response from that.

And then number five, it is kind of related. This is chemical stress in general. We need to realize that a lot of the chemicals that we are around, whether it’s hygiene—whether it’s industrial, whether it’s cleaning agents around the house, whatever, a lot of chemicals have been created in the last hundred years or less, or 50 years, or 30 years. Okay? Glyphosate, Roundup, how old is that, 30, 40 years old max?

Dr. Pompa:
Yeah.

Dr. Wingo:
Well, we have to realize and internalize. We do not have the metabolic machinery to efficiently break these substances down. So guess what happens? We’re exposed to this, body senses a disruption, senses a direct to a potent stress response, a very intense stress response. And this also includes exposure to pollutants of the oil, soil, and water as well. These are responsible for tremendous amount of…

So basically, that is the five. Okay? So in essence, in order to answer your question for the—asked 20, 30 minutes ago. In order to continue and really sufficiently manage, you have to understand these five categories, and then you basically diary. You literally have to list every single one, and you list whatever help your friends, family, therapist, support group, whatever, in order to list every single stress and what category it falls under. And that is really the only way.

I mean, there’s other hacks like piling stresses on top of one another. Another type of—another hack, understanding that our most potent stress are relational stress, stress between other humans. It’s not sitting in traffic. It’s stress, the arguments you have with your family in particular. There’s other little hacks, but really, it all comes down to making a list, doing an itemized list.

Dr. Pompa:
Yeah. I want to raise one point I think that’s—the whole disruption of the human microbiome, it’s—you talk a lot about the microbiome. Glyphosate, obviously, disrupting it huge. And like you said, I mean, it wasn’t really last 30 years, right, I mean, at best. And we see that happening in children, and if 40% of the people homeless are disabled, I mean, you—look at the children today, right, I mean, all the problems, one in five children with learning disabilities. By 2032, one in two kids developing autism if this happens. I mean, come on.

I mean, it’s like if there’s 2.5 homeless children, how sad here in the United States, right? And how many of it is because we have these unhealthy poor families out there. It just—it breaks my heart. We’ve corrupted microbiome. By the way, the microbiome affects this, which ends up affecting your social capitalism.

Dr. Wingo:
Yeah, absolutely.

Dr. Pompa:
It’s just—it’s so sad.

Dr. Wingo:
Absolutely.

Dr. Pompa:
I think this is breaking my heart. I mean, it’s sad.

Dr. Wingo:
Oh, absolutely.

Dr. Pompa:
Yeah.

Dr. Wingo:
Well, can I add a little something to that? This is the reason I wrote this book. It’s obvious, just in our short conversation, we are facing eminent humanitarian -inaudible-. And don’t even get me started on fertility. So I mean, we’re losing population, having kids. You know? So it directly affects fertility. So unless we really get serious about the public policy and really integrate this in public health, there will be eminent humanitarian crash. Not unlike what happened with the inhabitance of the Soviet Union and the fall of the Soviet Union, the public health crisis.

Dr. Pompa:
You’re right. Listen. Right now, we’re in a bad place because, see—and I don’t know if I want to let it go here. But we have both sides are missing…

Dr. Wingo:
Oh, no.

Dr. Pompa:
Both sides are missing this, right? Meaning that if you look at where we’re over vaccinating children. We’re toxifying them, glyphosate and vaccinate them. We’re killing them from a physical standpoint. We’re creating these problems, these stressors that you’re talking about. I mean, it’s like so…

Dr. Wingo:
Exactly.

Dr. Pompa:
It’s going to be hard to change because of the big money that’s now controlling a lot of these things that I just mentioned, but anyways, okay. So let’s talk about some cool things, some cools hacks that we could downregulate our stressors. Here we are dealing with these stressors. What are some cool things that we can do to help us through these stressful times?

Dr. Wingo:
Well, okay. For instance, okay, you need to understand what those five categories of stress are, and in my book, I have attempted to really introduce the vocabulary in not academic terms. The book was heavily edited to take it from the geeky pontificating lingoees that we scientists and professionals are so bad about and that isolates. And a lot of Joe Average, they’re actually very smart people, but they just don’t have our vocabulary. And now that the general person has the vocabulary, just sit down and make a list. And then, just like you would a diet or just like you would if you’re controlling your spending, with the hatchet or with a surgeon’s knife just start cutting, cutting, cutting, cutting, and cutting, cutting.

 

There’s no other way. I mean, there really is not any other way around this. Like I said, you can keep in mind that stress is additive, and that if you’re under a lot of stress, you need to treat yourself. You are a Russian racehorse, or a Ferrari, or an Olympic athlete in training. Okay? You have to -inaudible- the exposure, since relational stress is the most toxic stress, the exposure to toxic relational stress, toxic relationships and, of course, really control the chemicals.

I mean, I’m not talking—stuff maybe even as simple as soap, I mean, really, really. Because we just lather, slather ourselves and expose ourselves to these household—just household and work and occupational chemicals. And you just have to go through each one of these. If you don’t have the social support system, well, understand that you may not live to be a very old age.

Dr. Pompa:
True.

Dr. Wingo:
So this makes a good excuse to become more social. You got to think this is the most complex topic in science, period, but—and ultimately, we like to tell people to do mindfulness—which is very, very important. And in essence, this making a list is just sort of a more clinical structurized form of mindfulness meditation, being mindful. What you’re doing is you’re engaging your frontal lobe to not dissociate and to pay attention to the actual reality in your life, and then when you can do that, you can use your frontal lobe to change things.

Dr. Pompa:
Yeah. Yeah. I mean, how—I was just going to say what about those—the mid-brain where we really—how we think about our stressors, right? Meaning that I have gotten much better at looking at things that happen and go, I can choose how to react to them. And I’m not going to choose to react to it in an alarming way. You know what I’m saying? So that’s a different part of our brain, right? We have our medulla that stores these reactions on certain things happen, and we have this thought. But we start to go, oh, wait a minute. I have to choose not to react that way.

And I’ve gotten so much better at that. And now when things happen, so I go you know what? It’s going to work itself out. I mean, I give things to God every day like that. I mean, we’re—how does that fit?

Dr. Wingo:
Well, I’ll kind of share with you something that’s kind of cute about the Latin-American culture is the mañana, the mañana attitude. I’ll get it done tomorrow, which is mañana. That translates—tomorrow is mañana in Spanish, and that means I’m in no hurry to get anything done. I think the people are very, very efficient actually and things do get done, but yeah. It’s a certain attitude. But specifically, specifically, for those people that—in our society that are really afflicted with profound anxiety and mental illness, okay, it all comes down to one regulating the nexus where your thoughts and your fight or flight, okay, the heart pounding, the panic part—the nexus is any type of -inaudible- and specifically paraventricular nucleus, and it’s just conditioned responses. So it’s not permanent.

But ultimately, what it comes down to is increased levels of oxytocin. Because oxytocin, when it happens, run away sympathetic. The problems with mental illness don’t really come with the mental part. It comes with the horrific sensation. So those feelings of panic and insecurity and all that that count being mentally ill, fear, that kind of thing. The really uncomfortable physical states, the tight stomach, tight throat, horrible, well, that can be mitigated by oxytocin.

Dr. Pompa:
Yeah.

Dr. Wingo:
And that’s not necessarily—it doesn’t really necessarily—you can’t just give someone an oxytocin where they can sniff it through their nose. I mean, there’s a little bit of effect, but ultimately is that feeling of safety. Okay? And we’ve mostly got in our cultures a Machiavellian dog-eat-dog world, our sense of the importance of the basic human sense of safety. Okay?

Dr. Pompa:
Mm-hmm.

Dr. Wingo:
And so when you, that is when your oxytocin is functioning, secreting at a proper level enough to dampen the sympathetic nervous response. And so you’re free to think your thoughts with the physiological somatic reaction.

Dr. Pompa:
Yeah. So I couldn’t agree more, Dr. Mary. Then our oxytocin is considered the love hormone, right? And we know that hugging, touching, kissing—and I think that it goes with what you said. If you don’t have a social network, ultimately, that’s going to lower your oxytocin. I mean, just being around people that you love, animals. My dog, I’m telling you. My dog is really escalating the oxytocin. Man, I love these dogs. But anyway, so just telling our viewers on what oxytocin is, are there other ways besides dogs to raise oxytocin, or is that it?

Dr. Wingo:
Whatever it takes to establish the feeling of safety, whatever it takes, whatever it takes.

Dr. Pompa:
Yeah.

Dr. Wingo:
Okay? Because we don’t have our moms there. Our moms weren’t available to program our oxytocin, the physiology, physiological pattern of oxytocin release. I mean, it’s originally from our moms.  A lot of times our mommies weren’t able to do that. Okay? Whatever it takes to feel safe, I mean, at any level. Okay?

Dr. Pompa:
Yeah, and by the way…

Dr. Wingo:
So remember, this is how—oh, go ahead.

Dr. Pompa:
Yeah. I was just going to say, by the way, it leads back into the social thing, right? Think about it. It can—in these areas, how many didn’t have fathers? How many have mothers on drugs? How many, you know what I’m saying, were no oxytocin, zero? From the time they were kids, even when their brain is forming before age 7, zero, and then that affects them later in life. I mean, these all feed on another.

Dr. Wingo:
Oh, gosh. Well, are you familiar with work, Adverse Childhood Experiences Study? It’s a huge longitudinal study. It’s, oh, been going on several decades, maybe even three, a long time. And basically, childhood trauma, okay, they ask you ten questions. Stuff like were your parents divorced? Were one of them incarcerated? Were your parents—was there domestic violence? Was one of your parents or more of your parents mentally ill, those kind of questions out of ten?

And what he has found, I mean, a stair step, almost one-to-one correlation. If you’re getting into the realm where you’re answering yes to six of those ten questions, then you’re looking at 20 years shaved off your lifespan. Because you’re seeing an explosion of stress-related diseases that and all but shaved approximately 20 years off of your life. So absolutely, this has got long-lasting effects that affect a person throughout a lifetime, definitely.

Dr. Pompa:
Yeah.

Dr. Wingo:
But it’s not just social. Okay? For instance, I left the U.S. because I found it personally to be too stressful for me. I’m a very, very sensitive person. And I just—I mean, I cured a number of chronic diseases just living here, living in a more equal society. Not taxing out those frontal lobes. Being a bit more human-friendly to you, so—instead of the push it, push it, push it, push it, push it, and limiting your exposure to other types of chemical stressors.

So it’s just not social. And that feeling of safety comes from when you actually regard yourself as a worthy human being, and you do whatever it takes to feel safe, I mean, whatever it takes. Part of it’s social. Part of it’s psychological. Part of it is just self-care of the physical body.

Dr. Pompa:
Yeah. Yeah. Yeah. There’s no doubt. I mean, the clients that I see are—they’re so chemically stressed that it affects their adaptation to their emotional stuff to the point where they can’t even deal with loud noise let alone excitement, even the positive. When I was sick, Mary, I couldn’t even watch a football game, something fun. Because it would—any exposure at all I would go into anxiety because I just—I couldn’t even handle loud noises. That’s how messed up my adaptation process from a pituitary hypothalamus to adrenal access was just destroyed and so many people today.

So you’re right. When you put this all together, in the United States, the chemical, the—all these stressors that you’re talking about, people don’t know that we’re all under, right? And the technology boom, it’s like, oh, my gosh. I mean, we need some biomeds like the oxytocin. Oxytocin, right, I mean, we better start elevating that oxytocin.

Dr. Wingo:
Yeah.

Dr. Pompa:
Suggestions, you’ve given us great ones, but just in the sake of time, we probably only have time for one more, and then Meredith, I’ll turn it back to you.

Dr. Wingo:
Okay. Yeah. Okay. For instance, I mean, all I can do is show you what I learned, say, from the Ecuadorians and from other cultures here. But the favorite word of Ecuadorians, when someone’s getting kind of a little bit torqued up, a little bit—I mean, even—I mean, nothing even what we consider in our cultural but just a little bit sort of out of balance. They’ll go tranquilo, tranquilo. That means okay, calm. Be tranquil.

So there’s this sort of unspoken agreement that people don’t. You don’t have road rage, even though the traffic is absolutely ghastly and dangerous out here. You don’t have road rage. You don’t have people yelling at each other like we do when we get—and you don’t have the violent programming. They import all the, say, Tarantino type flicks. They import from our society. They get their adrenal fix from watching our media. They don’t—I mean, the men love…

Dr. Pompa:
From what? Watching what?

Dr. Wingo:
They get their adrenaline fix from importing media from our culture.

Dr. Pompa:
Wow.

Dr. Wingo:
They get their adrenaline fix because they—for instance, the men all love Lionel Richey and Kenny Rogers. Okay? What do men love in our society? Henry Rollins and Beastie Boys and really aggressive—no. No. The men love the music, for instance, that—usually it’s woman’s music or easy-listening music. I mean, it’s really quite funny. Yeah.

Every step of the way, they’re trying to calm each other down or just be polite and welcoming. Buenos dias. Good morning. Good morning. Good morning. Greet each other when you walk into a store. Buenos dias. Well, if you don’t do that you’re very poorly mannered. It’s a very polite society.

And let me tell you. They’ve got a really control on illness. They’re just not as sick as we are. You go into the clinics, the socialist’s clinics. So they don’t pay anything, and they’re almost always empty. It’s like the doctor—see, like right now, he’s waiting around, nothing to do. It’s amazing. If you’d see it, you wouldn’t believe it.

Dr. Pompa:
Yeah. You know what’s funny, Mary, is –I would argue. I would argue, though, that if their society started earning more money, their stress level is going to go up. I mean, honestly, because here’s the thing.

Dr. Wingo:
Oh, yeah.

Dr. Pompa:
They’ll import. They’ll create more technology. They’ll have more technology. They’ll start vaccinating more. They’ll start taking more drugs. They’ll start—I mean, it’s like this, right?

Dr. Wingo:
Yeah. Oh, yeah. Yeah. And do you see—because Ecuador, in the last—it’s only been 15 years. They’ve come out of, basically, the Stone Age. Where, I mean, they didn’t have internet. I mean, they didn’t have basic infrastructure to—everything…

Dr. Pompa:
Yeah.

Dr. Wingo:
A lot of infrastructures totally cutting-edge new and you do; you’ve got this—30% of the people of the people have got bachelor’s degrees. You’ve got a professional class. And sure enough, that materialistic doctors, lawyers, accountants, that class, professors, they’re just—well, they’re not quite as bad as we are in United States, but that’s when you have the mental illness and these stress related diseases really start to crop up.

Dr. Pompa:
Yeah. Yeah.

Dr. Wingo:
Even more materialistic class.

Dr. Pompa:
And I agree with you. I mean, I see that, right? But here’s the deal. We’re not going to stop humankind from hiding that, right, especially here in, right? I mean, it’s there, right? Okay. So that’s why I keep going back to, okay, what can we do, right? What can we do to make sure we mitigate the stress, and what can we do? And you’ve answered some of that.

More people watching this are going to be like, yeah, great, but I’m not giving up this. I’m not giving up this. I’m not giving up this. I’m not—so what do I do?

Dr. Wingo:
Well, smoking was considered very fashionable and even healthy, right? And that is a very deep part of our culture is the media, the old Benson & Hedges magazine advertisements. It made it—this is what the cool people did. But yet, we were able to change a pattern to epidemic.

Dr. Pompa:
I don’t think using this analogy. I mean, I didn’t want to keep it here. No.

Dr. Wingo:
When it comes down to it, you follow the advice of probably the greatest American philosopher, and that’s Henry David Thoreau. He is the guy that coined “simplicity.” He was the guy—he was the first simplicity movement. And well, he said -inaudible-. Okay? The best parts of technology  across the total package. Really pick out which parts really benefit you the best, and then just give the rest up. I mean, there’s really no other option. I mean, this is what I’ve done. This is what I have done.

Dr. Pompa:
Yeah. I think there’s somewhat…

Dr. Wingo:
I take on the best parts of technology, and then the stuff that causes stress, I have totally eliminated from my life, stress relationships.

Dr. Pompa:
Yeah.

Dr. Wingo:
I don’t have a TV. I mean, there’s a lot of things people can do that make a huge difference when you repeat this over a decade, two decades, that kind of effort.

Dr. Pompa:
I’ve learned that—I agree. I mean, at some level, everybody has to make some decisions and say, okay, I’ve got to give this up. I’ve got to give up TV at night. I’ve got to give up—I mean, it’s true. I mean, and you are going to take massive stress out of your life. I do very well. I do runs that break up my day, when I do certain workouts, when I do this, when I do that, and then it soothes me away from the things that constantly are stressing me. Anyways, that’s for another show, and we’ll end on that. But, Meredith, let me turn it back to you, and Mary, I want to thank you for coming on. Meredith?

Dr. Wingo:
Thank you. This is very stimulating conversation. I really appreciated it.

Dr. Pompa:
Yeah.

Meredith:
Well, thank you so much, Dr. Mary. Thank you, Dr. Pompa. A really interesting conversation and a really important dialogue that we need to have and continue to have as well as social media and a lot of these other technologies start to creep more and more into all of our lives. So we’ll have to continue the discussion, and thank you both so much. Thanks, everyone, for watching Cell TV, and have a great weekend. We’ll see you next week.

Dr. Pompa:
Thank you.

Dr. Wingo:
Okay.

Meredith:
One more thing, Mary?

Dr. Wingo:
I need to plug my website.

Dr. Pompa:
Oh, of course.

Dr. Wingo:
I need to plug my website and my book.

Meredith:
Yes. Thank you. Tell us. How do people find out more about you?

Dr. Wingo:

Okay. Yeah. They can go to marywingo.com, and they can pick up a copy of my book for very, very inexpensively. I want this information to be available to people of all socioeconomic classes. I realize a lot of people are struggling, but they need this information. Any assistance with workshops, or coaching, or say, business consulting, because work stress is one of the biggest sunk costs especially right now that a business can have, they can get a hold of me.

Dr. Pompa:
Yeah.

Meredith:
Awesome.

Dr. Pompa:
Absolutely. You almost forgot that, Meredith. I’m glad she…

Meredith:
I know. I know. I usually—I’m sorry. That was totally my fault. So we’ll definitely put your information on -inaudible-.

Dr. Wingo:
Okay. Oh, it’s a great conversation.

Meredith:
Yes. Yes. It was a really important one to have. So thank you so much for joining the show and, everybody, take care. And thanks for watching, and we’ll see you next time. All right, bye.

134: How To Safely Remove Amalgam Fillings

Transcript of Episode 134: How To Safely Remove Amalgam Fillings

With Dr. Daniel Pompa, Meredith Dykstra and Special Guest, Dr. Derek Grieco

Meredith:
I’m your host, Meredith Dykstra, and as you can see, Cellular Healing TV is being recorded not at our usual spot. We’ve got, Dr. Pompa, our resident. He’s a cellular healing specialist out in Park City, Utah. But I have joined our resident biological dentist, Dr. Derek Grieco, here in his Murrysville office, and that’s where we’re going to be filming from today. And Dr. Grieco is joining the show today to talk all about safe dentistry. So we’re really excited about his topic. Before we jump in, let me tell you a little bit about Dr. Grieco.

So Dr. Derek Grieco has been in practice since 1993. He’s a ’92 graduate of the University of Pittsburgh School of Dental Medicine. Upon graduation, he was very blessed to do a year residency program at Allegheny General Hospital in Pittsburgh, Pennsylvania, and he entered an existing private practice in Murrysville, Pennsylvania of which he has been fortunate enough to serve the community for the past 21 years. He specialized in general dentistry for many years, but in the last decade and a half, he’s been moving in a more holistic direction. Dr. Grieco believes that good health begins in the mouth, and treating illness begins with an assessment of the mouth. To that end, Dr. Grieco has spent countless hours studying and learning to turn the practice into a more biological holistic direction.

In the late 90s, a good friend who was a chiropractor encouraged Dr. Grieco to begin investigating biological dentistry and safe mercury removal. He turned to the IAOMT and Dr. Hal Huggins Alliance. Since that time, biological dentistry has become Dr. Grieco’s life passion. He has received extensive training by Dr. Huggins and Dr. Blanche Grube in the Huggins/Grube safe mercury removal protocol and related modalities. Dr. Grieco has a real passion for his patient’s health and well-being and loves to assist each in achieving their wellness goals through biological dentistry. He’s a member of the IAM—or IABDM and IAOMT in the Huggins Alliance. He’s a member of the Weston Price Foundation and The Academy of General Dentistry. He’s a member of the D.O.C.S For Sleep Dentistry.

Several months a—several days a month Dr. Grieco travels from his Pittsburgh office to the Centers for Healing East Coast Clinic of Blanche Grube in Scranton, Pennsylvania to perform dental revisions in that office and married for 20 years, 4 kids, very into health and fitness, and a community member. I mean, you’ve got so much, Dr. Derek. Such a well-rounded man and we’re just so blessed to have you on Cellular Healing TV. I know you and Dr. Pompa have quite a history.

Dr. Grieco:
Oh, we do have. I’m blessed.

Dr. Pompa:
I made the bio. I was the friend that told him to investigate it.

Dr. Grieco:
That’s right. That’s where it all started, unfortunately.

Dr. Pompa:
It is. It’s funny. Derek and—him and I will refer to each other—there’s Derek, and I’m—you probably call me Danny because that’s what everyone that’s from my older friends call me. But it’s funny because it really did start back then. And normally, I’m asking people so how did you get into this? Well, I know how he got into this. Because it really—it started with me getting sick. And I’ll let Derek add to it, but it took me several years to figure out what was going wrong. And it was after two fillings were removed, and Dr. Grieco, Derek, put in a gold filling. And I still had about six amalgams in my mouth.

And it was really after that, at the encouragement of an endocrinologist that said, “Man, I think you have mercury poisoning.” I was like, “Oh, yeah. I thought so too.” And I ended up doing another test, not a blood test, and finding out I did have high mercury. And my question to him was, “Where do you think I got it?” And he said, “Did you have any dental work done around the time?” And Derek, I remember. I said, “Gosh, I had this gold put in.” And I do remember feeling really bad after that, but I thought it was the anesthetic, if you remember correctly.

Dr. Grieco:
That’s right.

Dr. Pompa:
And I never really associated, even though it was really soon after that. It had been days, literally, that I didn’t start feeling well, but it just kept complicating and complicating to anxiety, digestive issues, allergic to the planet, insomnia. You name it. But that’s where it started, and it wasn’t—I remember the day I took a handful of things to Derek. Because I love him, man. I know he didn’t do it on purpose. Derek and I have known each other since elementary school, right? I mean, am I right on?

Dr. Grieco:
Right. Yeah.

Dr. Pompa:
And Derek was a super guy. I mean, everybody loved Derek, I mean, super athlete, super guy, amazing student. I’m going to embarrass him if I keep going. But I took him this stuff, and I was like, “Hey, man, you got to read this.” You know? It’s like this is what’s happened to me, and I told him my story. And of course, he was very polite, and he was like, “Oh, wow. Oh, okay. I’ll check it out.”

But it wasn’t until—I don’t know how long after that. It was a year or two. I don’t know when it was. But Derek called me, and said, “I want to take you and Merily to dinner.” And great, you know? And he called me and said—he apologized. He said, “I just didn’t know, but I started looking into that, and reading the stuff you gave me and going beyond that.” And he’s like, “I’m going to change my whole practice. I’m going to change what I do,” and he did.

So I could get tears in my eyes even thinking of that because he did. And he took us to dinner and apologized, and not that you had to apologize. You didn’t. It wasn’t like that. You were doing what dentists did, and you were doing exactly what the—your ADA told you. And I’m sure your stance was thinking it was safe, but you found out. I don’t recall what stimulated that, Derek. You could tell that part of the story. What made you all of a sudden say, okay, you know what; I’m going to look into this now?

Dr. Grieco:
Yeah. I was—well, initially when—thank you, Dan, for saying that. I mean, you loved me enough, and I tell this story all the time that you loved me enough to come back. And I get tears about it too because of thinking that I was helping my patients all these years, and now it’s harming them. And what happened with you was tragic, and fortunately, through God and education and some practitioners that came into your pathway to help you, in turn you loved me enough to say, hey, you need to look into this.

Well, that—what happened to me was it was probably when I went to my first meeting in Florida after you had given me the information. I was paralyzed for a year. I didn’t want to touch anybody. Because I knew a little bit, but I didn’t know enough. So I had to spend another year learning and just transforming my practice, which is still happening today too, but I had to come in contact with the Huggins Institute. Dr. Hal Huggins, he’s passed on since then, but he is the father of biologic dentistry in this country.

Dr. Pompa:
Yes, he was. Yeah.

Dr. Grieco:
And his partner, Dr.—his right-hand person, Dr. Blanche Grube, who I am eternally indebted for for what she’s did for me, and how she trained me hands on in the protocol and being able to go to her practice the last couple of years, which I’m not doing so much anymore. But in the last few years, I’m just totally blessed in gratitude to her for what she did for me. And that’s sort of how I started getting involved in being more comfortable in pursuing the biologic approach to dentistry.

Dr. Pompa:
Yeah. And because you’re there—and thank you, Meredith, for going there. Because I really want today to be about how you do a safe removal. Just because a doctor is in the IAOMT or some—maybe another organization that does safe dentistry or sometimes called biological dentistry, that doesn’t mean that they’re doing it. This has happened to me as I had clients, and I said, “Oh, go here.” And then they told me what they did, and I’m going, oh, my gosh. So I really want this show to be about that. That’s why you’re there. But I think, for some of our viewers and listeners, it’s worth talking a little bit about the pitfalls, the untruth, if you will, or the truth about amalgam fillings, root canals, cavitations. Just spend a little time on each of these.

I had interviewed Dr. Gerry Curatola. He’s the dentist for Dr. Oz, and he’s been on his show. And on that show, he pointed out that amalgam fillings are in fact dangerous and mercury in them, etc., and that was a gutsy move because, obviously, a lot of criticism. But in that interview with him, I had said 75% of all disease starts in the mouth, and he said it’s more like 85%. So when we look at why, I mean, there’s many, many reasons why, but it does. So many conditions, so many people that are still sick have had amalgams. And I say had because they’ll say, “Well, I got them out 20 years ago, but I’m still sick.”

Please, listen right now. That mercury is turned to inorganic mercury. Vaporized from those fillings, turned inorganic mercury, and is locked in the brain. And often times what we find is a year later, after the fillings are out, all these different new symptoms start. Because the body goes through of letting go of certain things. It immobilizes the detox –inaudible- already shut down at the cellular level and downstream, and the symptoms start. So even you had them out, this conversation is very relevant for you because detox needs to occur correctly. That’s why my passion, Derek, has come out of this. You know that. I mean, so thank you. I should be thanking you.

Matter of fact, I guess I owe you a dinner. Because I would never be doing what I do today, changing and saving lives, educating people on this topic, if I didn’t get sick, right? I mean, honestly, I was already on my way to dealing with things. Just getting it out just sped that up. I’m sure.

Dr. Grieco:
Yeah.

Dr. Pompa:
But so warning number one is just because you had them out, you have to start detox. I like to start at least a week after they come out. And warning number two is don’t just get these things taken out of your head. There is a preparatory phase that I’ve trained doctors in, and by the way, don’t just do any detox either. That’s what I’m doing. I’m training doctors on this process because most people do this wrong. This has been something I’ve been passionate about for years because I had to learn all these things the hard way.

But okay, so with that said, Derek, amalgam filling, I mean, we get it, but a lot of our viewers don’t. I mean, talk a little bit about the dangers of amalgam and what you learned.

Dr. Grieco:
Yeah. Well, thanks. And like Danny said, Dr. Pompa said, the preparatory phase is huge. So there’s a lot of true cellular detox doctors out there. Not to plug your guys, but your men and women that you’ve trained, they really have to plug in with somebody like that. Because my part of it is very small. The prep phase, the removal phase, you find a good dentist that can do it within the correct protocol and then the detox chelation phase after, being the body and the brain cleansing, is so important.

But anyway, finding a dentist, you can call the IAOMT and the IABDM and the Mercury Free Dentists, and you can find them all over the country. There’s some awesome dentists out there. When you come into the office, you just want to ask them for some certain things. How they were trained. How they would treat—how do they take out a mercury silver filling? What’s the correct way to do it?

Dr. Pompa:
Well, and I think that they’ll get that when we go through the process. Going through it, I think they’ll see that these are the major things, right? I mean, so but just talk a little bit about, okay, you thought at one point that amalgam filling was safe because your ADA taught you that. Now, I don’t want to get you in trouble with your Board here. So I know that there’s—you’re not recommending anybody take out amalgam fillings right now. But let’s talk about what amalgam filling is and what you learned.

Dr. Grieco:
Right. I’m sorry, Dan. I missed—I totally went the opposite direction with that. When you looked at a mercury filling, it’s made of silver, copper, tin, and mercury. So the major ingredient, over 50% is mercury. So when you look at that—and they—that’s why they call them silver fillings. Well, I have silver fillings. Well, if they called them mercury fillings, I don’t know how many people would be willing to put that in their mouth.

Meredith:
Mm-hmm.

Dr. Grieco:
I really don’t know that. I don’t want that in my mouth. Being what we’re learning about mercury today, even in the environment. If you spill it, I mean, you’ll have the hazmat crew and the EPA after you.

Dr. Pompa:
Right.

Dr. Grieco:
When I was in dental school, matter of fact, in the chemistry building, they closed down a whole block at the University of Pittsburgh because there was a mercury spill.

Dr. Pompa:
Yeah.

Dr. Grieco:
And so we’re putting that in people’s mouths. Well, it off-gases. You can even go on the IAOMT website, and it shows you under an infrared spectrometric—an infrared camera where they have an extracted tooth, and they rub it, and you can see the off-gassing of the mercury vapor. Like you said before, that mercury vapor gets changed into inorganic mercury, and it goes into the brain and the nervous system. The hypothalamus and the pituitaries affect our thyroid and our adrenals, and you wonder why people are having trouble.

Dr. Pompa:
And by the way, Derek, that’s what threw me for a loop for a long time. Because I knew my adrenals were trash. I just couldn’t adapt to stress. I mean not even loud noises. It was too stressful. I couldn’t even go to movies. I couldn’t watch football games. I remember—back there in Pittsburgh, I remember watching a Steeler game. We had some friends over. I couldn’t handle the excitement.

I can’t even call it stress. Because I’m not like this diehard Steeler fan where it was like if they lost I was devastated. But I just couldn’t handle the excitement of the game. I literally had to walk away. I was embarrassed. I just made stuff up and moved aside. Loud noises, movies, I couldn’t do any of it. My adrenals were shot, and my thyroid was gone. I mean, my hair was thinning. I mean, all these crazy things were happening with my body temperature, and that was what tipped off the endocrinologist to say you have mercury poisoning.

But I would address my adrenals. I would address my thyroid. Just like so many people do. I would take all these things. I mean, some things would get better, but ultimately, I was worse. I mean, it would—if I would address my adrenals, my energy might be better, but I would have massive insomnia and more anxiety. It was crazy. This up and down game I was trying to figure out.

But you know, Derek, you said it. Studies show and you’ve read the same studies I have that that stuff bioaccumulates in the center of the brain, your pituitary hypothalamus that controls your thyroid and your adrenals. So I mean, it’s a—this is what people don’t get. It’s not my opinion. It’s not yours. When we look at all the bans on this stuff, countries banning this except right here in the United States, I mean, this is when we should become fearful.

So, Derek, just to point this out—because I say it but I think it matters more from you. When that stuff comes into your office—not that it comes into your office anymore, but it comes in a little jar that has a skull and crossbones on it. Keep out of the hands of children.

Dr. Grieco:
Mm-hmm.

Dr. Pompa:
And it’s handled as hazardous waste before it goes in your mouth. Am I right so far?

Dr. Grieco:
Yes.

Dr. Pompa:
Okay.

Dr. Grieco:
Now they have it packaged even—they have it packaged in a little plastic capsule. So you don’t actually—the big jar it comes in, you remove it from the jar, and it’s in these little plastic capsules. So there’s not a skull and crossbones on that. It’s made to look, oh, this is just a regular filling material. So for example, when you say that—in California, they actually handout little certificates to patients that they shouldn’t be using them on pregnant women and children.

Dr. Pompa:
Right.

Dr. Grieco:
But it’s already being done in California, but it’s okay to put it in on everybody else.

Dr. Pompa:
Yeah. And before it goes in your mouth, it’s called hazardous waste.

Dr. Grieco:
Yeah.

Dr. Pompa:
It’s graded as hazardous waste according to OSHA and the EPA. The moment it goes into your mouth it’s downgraded. It’s considered safe.

Dr. Grieco:
Right. Right.

Dr. Pompa:
With very little, maybe some precaution. The moment it comes out of your mouth, that you extract that, now that extracted material, when it hits the dental plate, you have to—that’s considered hazardous waste again, and you have to handle it as such. Am I right?

Dr. Grieco:
Exactly. We have a special canister that we collect it in. It’s an amalgam separator from our—mercury separator from our suction unit. We have to canister that up, and it’s marked in a red bag biohazardous waste, and we have a company come and pick it up.

Meredith:
Wow.

Dr. Pompa:
Yeah, well, exactly. So I mean, my comment to that is, I mean, don’t insult my intelligence. Before it goes into my mouth it’s called hazardous waste. The moment it goes in it’s called safe, and the moment it comes out it’s hazardous waste again. Arguably, because your mouth is acid, it’s more dangerous when it’s in your mouth.

Dr. Grieco:
Yeah. And here’s the other thing. When we were in dental school—and I am very appreciative of my dental school education at the University of Pittsburgh. And we were taught that, once it’s mixed together with the silver, copper, tin and that mercury is amalgamated together and we pound it into a tooth, it’s inert. It doesn’t react. And that’s what the ADA guideline, that’s what they told us.

Dr. Pompa:
Right.

Dr. Grieco:
And it was since then changed their stance on that a bit because of what’s been happening recently in various organizations that have been pushing back and showing their side of the research so but interesting.

Dr. Pompa:
Yeah. So I mean, I think that’s what we all need to say, and look, this stuff is poisonous in your head. However, make sure. Make sure that you learn the things we’re going to talk about today. Real fast, before we get into that, let’s just touch on root canals and cavitations. These are two other dangers that lurk in the mouth that cause unexplainable symptoms, diseases, etc. So talk a little bit about those two things.

Dr. Grieco:
Yeah. Good question. The issue with root canals and cavitations is more from a biotoxin standpoint.

Dr. Pompa:
Right.

Dr. Grieco:
And if you looked at a tooth, now you—a lot of times I’ll draw a picture of a tooth, and I’ll show them the inside of a tooth. Show a patient the inside of a tooth. Your tooth has over three miles of little canals inside of it with the main nerve trunk, so the—think of a river. It would be the main nerve trunk in the tooth, the main nerve, the blood vessel and the nerve in the tooth. And them little streams that are coming into that tooth, that would be the little canals inside your tooth. There’s over three miles of that.

Dr. Pompa:
Yeah.

Dr. Grieco:
Well, it’s in every tooth. So we have some awesome endodontists, people that are doing unbelievable root canals with ozone and lasers. And the problem is, once that’s cleansed, the bacteria recolonate in those little tubules. There’s no way to clean that tooth out completely 100% and have it stay patent and cleansed forever.

Dr. Pompa:
Right.

Dr. Grieco:
Those bacteria give off toxins just like we do. When we eat food, we give off—we urinate and poop, and the bacteria do the same thing. That affects your immune system. It puts a taxation on your immune system.

Dr. Pompa:
Yeah. I mean, arguably, those biotoxins, those anaerobic bacteria that are in there, they are more toxic than even mercury. I mean, they really are. There’s many who feel it is. I can tell you this from my experience is that I got mine out, and it—there was no pain. There was no signs of it being a bad infected root canal. However, when I got it out, things changed. It did.

My gut, I would say in particular, it was a big deal for my gut. It seemed like I could start eating more foods without reacting. So obviously, there was biotoxins affecting my microbiome somehow, someway, but it had an impact on me. And it could’ve—some of it could’ve been galvanism. I mean, there was some metals in there that were reacting to still the fillings that were in as well. But it really had an impact on me.

And I can tell you this. Many of my clients and doctor’s clients, their life changes when these hidden infections are taken out. And I had a woman. She had massive headaches. I mean, I’m telling you, like debilitating headaches every day. And she got some of these root canals and cavitations, which you’ll speak to in a second, out.  And I mean, all the pills she did and all the things she did right. It was the only thing that made a massive difference where she wasn’t getting them every day.

I’m talking immediately. I mean, where it was like the intensity went down. Then it was not getting them every day. I mean, just from the removal. And of course, then we started the detox, and things rapidly changed from that. But that’s the power of that. Now I know Warren was just in your office last week, right, last week, and you were checking him for a cavitation.

Dr. Grieco:
Right.

Dr. Pompa:
Because, again, some of his things, I said, Warren, it could be a hidden infection. You need to get checked for cavitation. If you’ve had wisdom teeth or teeth removed, something could be left behind called a cavitation. Speak to that.

Dr. Grieco:
So there’s two issues with that. Just like you, when you had your root canal taken out, number one, it helped you because it removed the biotoxin that was affecting your microbiome and your immune system. Number two, it has to be done correctly. If it’s not done correctly, then you can be left—we’ll just call it a cavitation, whether it’s in an old extraction site like you had in the premolar tooth, or it’s in your wisdom teeth areas.

Dr. Pompa:
Right.

Dr. Grieco:
So what happens is, the reason why it does happen, a lot of times we use Epinephrine. We use an anesthetic that has a vasoconstrictor in it. It makes the blood vessels constrict, and so we—there’s not a lot of bleeding. Actually, you want the opposite. You want a lot of bleeding after an extraction to help remove the toxins from inside the bone area, and also, be able to form a nice blood clot in there.

Secondly, once you remove a tooth, you want to clean out the periodontal ligament. The ligament is fibers that connect your—this is your root of your tooth into the jawbone—by various little fibers called the periodontal ligament, which acts as a shock absorber and also supplies nutrients to the tooth as well. That has to be cleaned out. So you have to take a little instrument. I take a little round instrument up in there, rotating, and you actually clean out that socket of the ligament. And those two things are very key in not having cavitations formed after surgery. So wisdom teeth are a lot of times big areas of cavitations.

Dr. Pompa:
Right. And these things are nasty. I’ve seen them ruin people’s health for years, and they just have no clue. Again, when I was sick, I had one wisdom tooth out years ago. And so reading this, I said, well, I’m going to get that checked. They looked at an X-ray, and you can tell me if there’s more modern ways to do this. But they looked at an X-ray, and they saw a slight lucency, a slight little dark area. So he just took a drill and just kind of drilled in, almost like you would do in drywall, right? That’s the only way you don’t hit the stud. It kind of goes e-r-r-r-r, and then boom, it falls in.

Dr. Grieco:
Right.

Dr. Pompa:
He kind of did that. Then he said, “Yeah. There’s some hollowness in there.” And then he went and cleaned it out. Maybe things have changed a little bit today, but that’s the way I had it done.

Dr. Grieco:
That’s the procedure and according to Dr. Grube, who’s trained me extensively in capitations. Now, she uses the Cavitat machine, which is a specialized ultrasound. There’s not too many available left—or not too many left in the United States anymore.

Dr. Pompa:
Right.

Dr. Grieco:
Now there’s another promising technology. It’s a 3D cone…

Dr. Pompa:
Yeah, the X-ray. Yeah.

Dr. Grieco:
So you can actually see them on those. So I utilize those a lot. I have a couple practitioners in the area that take them on our patients.

Dr. Pompa:
Yeah. I’ve heard about that. I’ve heard it’s much more effective than a regular X-ray or just looking at lucency.

Dr. Grieco:
And sometimes you can see them on X-rays.

Dr. Pompa:
Yeah.

Dr. Grieco:
You can see the outline of where the tooth used to be.

Dr. Pompa:
Yeah.

Dr. Grieco:
We’re, most of the time, pretty confident that we get in there, and we go through that little cortical bone. We drop right down into a little cavitation area. Clean it out like we do an extraction site. Cleanse it. And I use ozonated water. It’s not the Huggins protocol with the ozonated water originally.

Dr. Pompa:
And I know some people who are doing some laser stuff too that works very well.

Dr. Grieco:
So once you’re getting anaerobic bacteria, you’re opening up to the oxygenated environment.

Dr. Pompa:
Yeah. Yeah.

Dr. Grieco:
You could also look at the site, and you can have it assayed by a company that will do a DNA study on it and tell you exactly what’s in—what that cavitation is encompassing.

Dr. Pompa:
Yeah. I encouraged Warren to get that done. I said I want to know, right? I want to look, and see what it is, and know what bacteria. Just because I’m—that’s the way I am. All right, so…

Meredith:
Well, I have a question. If someone does have a cavitation, is it pretty guaranteed that they are going to have some kind of infection, some kind of challenge? I mean, if you’ve had wisdom teeth removed, is that pretty likely that there would be an issue?

Dr. Grieco:
Pretty much.

Dr. Pompa:
Well, cavitation is an infection.

Dr. Grieco:
Yeah.

Meredith:
Okay.

Dr. Grieco.
Yes, pretty much. And it’s just another piece of the puzzle. So when we look at the total oral mouth environment as in relation to the body, we look at silver mercury fillings. We look at even other metals that are in your mouth.

Dr. Pompa:
Yeah.

Dr. Grieco:
Not only silver mercury—or mercury but the other metals that are involved in crowns and even gold fillings and the root canals and the cavitations, so all that ball of wax works together for the rest of your body.

Dr. Pompa:
And Meredith—maybe this is part of Meredith’s question, maybe not, but I’ll fire it away anyway is what are the chances? If you’ve had wisdom teeth removed, what are the chances of there being a cavitation?

Dr. Grieco:
That’s a great question, and I—even without the study of the Cavitat or the 3D cone beam technology, me personally and even with talking to Dr. Grube, it’s in the 95 and 97 percentile.

Meredith:
Wow.

Dr. Grieco:
Rarely do I get in there and—I go in, and I’m like this is solid. There’s nothing here. It doesn’t happen very often. But I don’t want to give a false sense either that, when you do cavitations, sometimes they don’t heal 100%. And you have to go in the second or third time, so it’s—you’re trying to get optimum healing. But sometimes that doesn’t happen, and you have to go back and cleanse again.

Dr. Pompa:
I had a client. Recently they got the body scan, the heat—what’s it called?

Dr. Grieco:
Thermal heat, the thermogram?

Dr. Pompa:
Yeah. And it showed some hotspots in the jaw. And they showed it to me, and I said, “Did you have any wisdom teeth removed?” And she said, “Oh, yeah.” I said, “You better get that checked out.” And sure enough, where the hotspots were, there was cavitation, and again, once it was corrected, I mean, absolute transformation in their health. And in this case, it was autoimmune. It just shows what—keep the immune system reacting. So hidden infections, look for them in the mouth, and I think that’s the message here.

Dr. Grieco:
That’s another good point, Dan. The thermogram is another nice diagnostic tool to use…

Dr. Pompa:
Yeah. Yeah.

Dr. Grieco:
For infection or hotspots, yeah.

Dr. Pompa:
Okay. So we talked about some pitfalls. I think we got people’s curiosity built up, but—and I’ll back you into this because you’re there, and I want you to show what a good removal looks like. But for at least a month, we put people on a preparatory phase to get their cell pathways working and their downstream detox pathways working. So there is a Prep Phase that our doctors around the country are trained on. And again, for someone who’s sick, there’s a little bit more to it than someone who’s just the average person. We sell on our website the Prep Phase, Meredith, but it’s more for the healthy person. No matter what, if you’re going to get work done, needs that Prep Phase. But of course, challenged people, we have doctors trained in that to make sure that—the detox on the other side, you need a coach and the Prep Phase.

So let’s talk about the day of removal now. We developed a product called BIND. I always tell people take three or four of those before your appointment, three or four of those after your appointment. Now, after that, I’m done. So now it’s in your hands, and I want you to show us some of things that you do right there and some of the equipment. I know you have the IQAir system that pulls the vapor out, but let’s throw Meredith in that chair, and just start drilling. Let’s see what happens.

Dr. Grieco:
Okay. All right, so first, it’s important. Okay? Well, first of all, you want to make sure you have a biocompatibility report. Some people get muscle tested. Some people…

Dr. Pompa:
And by the way, especially those people that are challenged, my gosh, that’s a great thing, anyways.

Dr. Grieco:
We want to know what materials we can put in your body that aren’t affecting your immune system. So it’s not like your tooth is going to itch or your gum is going to be…

Dr. Pompa:
And Derek, you give that right there. I mean, that’s what one of the good dentists do. They typically recommend that. You tell them here it is and go get your blood drawn, or you draw it for them.

Dr. Grieco:
Yeah. It sends us back a bible of—so to speak, of that patient’s—all their materials that they can use. Okay?

Dr. Pompa:
Okay.

Dr. Grieco:
So let’s say Meredith is coming in. She’s going to be draped from head to toe. I should’ve—oh, we screwed it up—got this together.

Meredith:
I know. I we didn’t prep very well for this. Although, this conversation’s peaked my interest too because I’ve had wisdom teeth removed, of course, and now, Dr. Grieco, I might have you have to check out my cavitation.

Dr. Pompa:
Well, and I’ve sent Meredith some emails going what about hidden infection? What about cavitation? What about the effects of?

Meredith:
People don’t know about this. We don’t talk about this. We talk about amalgam removal a lot, but the root canals, the cavitation, that’s just an area that’s not really discussed a lot.

Dr. Pompa:
Yeah. Yeah. Meredith’s right. It’s kind of like the second thing, right, and even—it’s true. I mean, with my people, we go after the obvious, and then the less obvious comes after they’re not responding. It’s like, oh, well, maybe it’s this, and they go back to their dentist. We can’t take it for granted. Usually when someone goes to a really good dentist, they take it all into consideration, right? And they’re looking at all these things, but okay. Anyways, what do you got there? What do you got there?

Dr. Grieco:
Anyway, so when she comes in, she’s going to be draped head to toe. She’s going to have a hair covering, glasses. I’m not showing it here. And then she’s going to…

Dr. Pompa:
Just put it on her. Just so I can laugh. Go ahead.

Meredith:
Aww, Dr. Pompa.

Dr. Pompa:
All right, all right, you don’t have to do it, but you just show it.

Dr. Grieco:
Here, I’ll show it.

Meredith:
All right.

Dr. Grieco:
Okay, so…

Dr. Pompa:
I just—oh, see—yeah. You did. He did it anyway. That’s hilarious. Yeah.

Meredith:
All right, so here we go.

Dr. Grieco:
Then she’s going…

Dr. Pompa:
Why you wearing that? So she doesn’t take the mercury vapor home.

Dr. Grieco:
Well, right. And then she’s going to be draped with a special drape, and then she’s going to have an oxygen source.

Meredith:
Yeah.

Dr. Grieco:
Then we have the IQ.

Dr. Pompa:
Okay. Derek, why the oxygen source? Explain why that is too. Why the air supply to the patient?

Dr. Grieco:
We don’t want her to breathe—even though, when we’re taking this out, she’s going—there’s going to be mercury vapor coming in the air. So this IQAir is critical to be right by her face, but we want her to breathe a separate oxygen source, 100% oxygen.

Dr. Pompa:
Right. Because the mercury vapor is what people breathe, and it’s going right into their brain, right?

Dr. Grieco:
Exactly. So we’re going to try to remove as much as a risk of exposure as we can, and that’s really key. She’s going to have a rubber barrier over her mouth, like so. There’s a rubber—non-latex rubber dam. So when we start treating her, anything that falls on the dam, it’ll be sucked up, and we also have suction going behind the dam too. And on the dam also, I use this product. This is a mercury scavenger. This isn’t in the Huggins protocol. It’s something that Dr. Grube sort of added to it, and it’s actually made in Pottsville, Pennsylvania. And it’s a heavy metal scavenger. So it’s a cream we actually rub all over the rubber dam.

Dr. Pompa:
Oh, wow.

Dr. Grieco:
That’s another barrier that we use. Okay? We also have a big Envion generator running in the corner of the room to help grab any mercury vapor particles that are in the air.

Dr. Pompa:
Yeah. Yeah.

Dr. Grieco:
Okay. So that’s basically the—what you should be looking for that the dentist does.

Dr. Pompa:
Now, of course, you have a mask on, carbon mask, too I’m sure.

Dr. Grieco:
Yeah. We’re all garbed up. We have the same thing, and I can even show you my special filter.

Dr. Pompa:
And by the way, considering dentistry has the—it used to be number one in depression, suicide. Now I think it’s number two. I don’t know what took it over. But number one in infertility, I mean, I could go down the list of neurodegenerative conditions, neuropsychiatric conditions, neuro conditions; all number one in dentistry. You better protect yourself if you’re a dentist watching, but yeah.

Dr. Grieco:
Now, this is very important. This is key. We have eyewear on. We’re all garbed up as well. So that’s basically—it’s not—like I said, Dan, before when we were talking…

Dr. Pompa:
Why is Meredith smiling over there? She has this like cheesy… Yeah. She has this little grin on her face. I don’t know what’s going on back there. Okay, all right.

Dr. Grieco:
But it’s not hard for dentists to do this. It really isn’t.

Dr. Pompa:
It’s true, right? It’s true.

Dr. Grieco:
Yeah. Not rocket science. No special person. The other aspect is, with the Huggins protocol—and this is controversial. Some dentists don’t do this. We start with the highest negatively charged area first, and if we’re not sedating the patient, we don’t want to cross the midline of that patient because it affects the body’s meridians if we’re crossing the midline. But if we’re not taking the highest negative out first, we can be infecting the degenerative and the regenerative pathways of the body. So with taking the highest negative fillings out first, we activate the regenerative pathways of the body. So people don’t feel as crappy afterwards.

Dr. Pompa:
Yeah. I can tell you. I watched enough people go through this to see enough of them react when it’s not done to say it’s important. If I were a dentist, I’d be doing that for sure.

Dr. Grieco:
And like I said, there’s no scientific evidence. It’s just how doctor…

Dr. Pompa:
I know. Thousands of—and I know. And that’s why I’m not going to say a dentist is doing it wrong if he doesn’t do that because you’re right. We don’t have a study to prove it. But thousands upon thousands of Huggins people going through it and I’ve seen it too happen enough times that I go, hey, it’s worth doing just for..

Dr. Grieco:
Right. Because I’ve had patients—before I learned that aspect, I would treat a patient, and the next week they said, “Derek, I felt terrible after.” Then I’ve had—because I would always start in the upper right side. I’d do the right-hand side. Then I’d do the left-hand side. And I’d have patients come back in. “I felt great.” And I’ve had other patients come back in, and “I didn’t feel really—I felt terrible the next day.”

Dr. Pompa:
Right. Right.

Dr. Grieco:
Anyway.

Dr. Pompa:
What about the removal process? I mean, obviously, water plays a very important role, the speed of the drill perhaps. I mean, we want to minimize vapor. How do you do that?

Dr. Grieco:
Very critical, that’s a good point. So when I look at removing, I use an electric handpiece. It runs a lot more steady. Electric handpieces, the torque is more constant, and I use real sharp carbide handpieces with—we use—actually squirt water along with the water that’s coming out of the handpiece when we do it. We’re actually going around—we try to go around the filling. Then we cut a little cross in it, and we try to pop them out. We don’t want to drill—we try not to drill it out 100%. We try to make a little indentation, and try to pop them or pry them loose.

Dr. Pompa:
Right.

Dr. Grieco:
And try to minimize the vapor, and close it that way as well. That’s a good…

Dr. Pompa:
Yeah. I know, exactly. That’s critical. Take it out in chunk as opposed to just drilling and drilling and drilling, creating more mercury.

Dr. Grieco:
And then when we get inside of the tooth, I switch to a low-speed handpiece that runs a lot slower, so we’re not burning or heating up the inside of the tooth.

Dr. Pompa:
Oh, yeah.

Dr. Grieco:
Because when we get in there, there’s a lot of times a tattoo. There’s the mercury—or the metals, including mercury, that are in that tooth actually leech into the tubules. Just like your skin has pores in it, the teeth have pores in it as well.

Dr. Pompa:
I’ve had people, when we talk about removing the source, right, and people can get away with detox for many months, actually. I would say if you’re using a real binder, you want to get this—remove the sources. But people get down to five, six months, and then they start getting some different symptoms. And they may just have a piece of amalgam left in there or an amalgam tattoo.

Dr. Grieco:
Right.

Dr. Pompa:
And we realize that the body will almost stop wanting to let go because it knows that there’s a source in there. Now again, it takes some months to get there.

Dr. Grieco:
Yeah.

Dr. Pompa:
So you could do safe detox for several months before. Because it does seem like it takes a while. But those amalgam tattoos, they can hold enough mercury to stop the body, right, from getting rid of stuff.

Dr. Grieco:
Absolutely, there’s—that’s another good point. We judicially cut those tattoos out. And sometimes there’s even—it’s even into the cortical bone once you have that tattoo. It’s actually a piece of amalgam that was caught underneath the gums, or it could be from the amalgam—the silver mercury filling next to the gum. The electrons from that actually get embedded or tattooed into the tooth as well, and we take—and we actually scalpel those out, and we actually clean the bone underneath if we need to.

Dr. Pompa:
Yeah.

Dr. Grieco:
So those amalgam tattoos are important as well. We also take X-rays after—during removal because sometimes we miss a piece. And just by looking, oh, we think we got everything. And we don’t want to have to go back in later, and say six months, we take an X-ray, and say, oh, there’s still a piece of silver mercury missed in there. And you’re already in chelation. So we’ll take the time to take X-rays after to make sure we got everything removed.

Dr. Pompa:
Right. Yeah.

Dr. Grieco:
It’s a good point. Thanks for bringing that up.

Dr. Pompa:
Yeah. Yeah. And okay, so did we miss anything? So the BIND would be beforehand. Let’s say you’re done. You take more BIND. Why? Because despite your best efforts, some of that stuff can get down into the gut, and we want to protect that gut. That’s for sure.

Dr. Grieco:
Yeah. I forgot one of the most important things. We also give IV Vitamin C during it.

Dr. Pompa:
I was going there next. So yeah, I was going there next.

Dr. Grieco:
I just—yeah. That’s one of the most important things to supporting your body during this process because of the negative electron donation from the Vitamin C. And it also—and you know more scientifically than I do. With the glutathione, it helps to support the glutathione levels. Correct?  Dan, is that…

Dr. Pompa:
Yeah. Yeah. Right. Vitamin C actually helps the recirculation of glutathione, your natural body’s own defenses, right, but yeah. No. So you do the Vitamin C right there, or do you send out to do it?

Dr. Grieco:
I do the IV Vitamin C right here, and that’s thanks to Dr. Grube again.

Dr. Pompa:
Yeah.

Dr. Grieco:
We can give you grams. Sometimes we’ll do it. We’ll give 50 grams depending on the health of the patient and whether they can handle it or not. We may bring them back a day later, and do a second dose.

Dr. Pompa:
Yeah. And that’s typically right after, correct, right after?

Dr. Grieco:
During. No. When they first come in…

Dr. Pompa:
Do it right when they come in.

Dr. Grieco:
We hook them up with the IV.

Dr. Pompa:
Oh, that’s great. Yeah. I always had it after because I couldn’t get it done there. I had to go somewhere. Yeah.

Dr. Grieco:
Yeah.

Dr. Pompa:
And by the way, likewise, if you don’t have—I’m speaking to people. The dentist doesn’t have that in their office. You can go somewhere that does, or what we say as, hey, is the second best option, a Vitamin C flush. Where literally they’re taking oral ascorbic acid until they get diarrhea just to get—force as much Vitamin C in the body as you can. I don’t think you can duplicate it perfectly what the IV does, but at least it’s a good option that we do.

Dr. Grieco:
Right. Yeah. It’s a good option. But if you have the ability to do the IV-C, it’s much better. And who wants to have diarrhea and go through that the rest of the day after they’ve had a stressful dental appointment?

Dr. Pompa:
Yeah, exactly. Yeah.

Dr. Grieco:
But good point with the IV, the Vitamin C.

Dr. Pompa:
All right, that Cheshire cat behind you on your left has a question. I can always tell.

Dr. Grieco:
Meredith.

Meredith:
No. I’m good. I’m good. I’m just agreeing. I’m just rocking the hairnet here.

Dr. Pompa:
Yes. You can take that off of her now. We’re torturing her. Take it off, Meredith.

Meredith:
All right, all right.

Dr. Pompa:
Sitting back there grinning because she’s looking at herself with it on, right?

Meredith:
Right now I’m just laughing.

Dr. Pompa:
Somehow it suited you, Meredith.

Meredith:
All right.

Dr. Pompa:
It really suited you well. I’m just saying. I think we should wear that for more episodes, just in general.

Meredith:
It’d be good, if I can take this with?

Dr. Pompa:
Yeah. I mean, that is the procedure. And like I said before, just to reiterate, the perfect case scenario would be to start detox, if you haven’t, at least a week after this appointment at some point. Just to get the ball rolling. If you’ve had your fillings out, my gosh, find one of our doctors that we’ve coached around the country to do this detox right because, again, most do not, and it’s critical. I mean, you could do the best detox in the world, but if you have these sources in your mouth, then, my gosh, it’s eventually going to just make you sick. I mean, we’ve got to get rid of the source. No doubt about it.

Dr. Grieco:
And vice versa, you really have to emphasize your part of it afterwards. Because getting it out of your mouth is one thing.

Dr. Pompa:
Yeah.

Dr. Grieco:
It’s already infected—it’s already in your body. Most of it from your—the silver mercury fillings has been leeched out.

Dr. Pompa:
Yeah. Yeah, exactly. It’s in your brain. Yeah. That’s why we do a Prep Phase, which you do before, a Body Phase, which clears out the body, and you do a Brain Phase. And ultimately, people need multiple Brain Phases. It takes years not months to get the stuff out of the brain. And Derek, one of our goals is always to teach the person the process because it does take years not months. And it’s the thing—what took 30 years to accumulate here and think you’re going to get it out in three to six months, really? I mean, I—it does take a process, and that’s why people need to be educated in that process.

But look, I can tell you this. So many people are sick today with—and they don’t know why. Hormonally, I mean, weight loss resistance, thyroid, I can go down the list. There’s a cause. There’s a reason, and so many times it’s right here in one of the subjects that we talked about today. I mean, this is a very, very, very important topic. I mean, again, the only reason I even know about it is because of what it did to me.

So passionate on educating doctors about this and I hope this video finds its way to more and more doctors and, obviously, more people who are going why—I do all these great things. Why am I still not well? Look here, for sure. And there is a right way to get it out of here. There’s a right way to get it out of here. And again, my goal is to spread it through as many doctors doing it the right way as we can.

Dr. Grieco:
You’re doing a great thing.

Dr. Pompa:
Yeah. Hey, well, just on the last note. I mean, how do people find a safe dentist? Listen. I have clients that fly to you. I mean, I do. I have had many clients that come to you. It’s not like you would—you have to be to you once a week or anything like that, I mean, maybe two or three appointments for most people, maybe some more. You know what I’m saying? But for some, even one.

But the point is is if they can’t make it to you, you’re more than welcome to give your information. Definitely do that. But what about if they can’t? Where do they find a safe dentist?

Dr. Grieco:
Well, like I said, the two main resources would be the IABDM or the IAOMT. There’s also a site called Mercury Free Dentists.

Dr. Pompa:
Yeah.

Dr. Grieco:
I believe it’s on—I guess Dr. Mercola is doing a—with dentists just on…

Dr. Pompa:
Yeah. Joe’s a friend of ours.

Dr. Grieco:
Yeah.

Dr. Pompa:
He’s very passionate. He’s doing a thing right now this month on Charlie Brown.

Dr. Grieco:
Yeah.

Dr. Pompa:
It sounds funny every time you say that because people think I’m being funny, but no. Charlie Brown, you can tell them who Charlie Brown is. Not the cartoon character.

Dr. Grieco:
Huge advocate for the banning of mercury in this country and he’s made tremendous strides in even getting it to be recognized and educating the public on it. So like I said, this month is a big push in the mercury-free dentistry realm. And so you can go on those two sites that I mentioned before. There’s Mercury Free Dentistry. There’s the DAM site, D-A-M-S. That’s another site that you could go on, and you could even call the Huggins/Grube Alliance now, I believe, if you google them. I don’t have their number offhand.

Dr. Pompa:
Yeah.

Dr. Grieco:
Those couple sites, you can find a good dentist.

Dr. Pompa:
Right.

Dr. Grieco:
And you have the questions that you could ask. Go in with your questions and try to…

Dr. Pompa:
That’s what I was just going to suggest. Seeing it now, our viewers, if you’re listening, this is one show that you should watch. Get on the site and watch it. We have a lot of people just download the podcast, but this one I think is worth watching. Because seeing it, you go, oh, okay. That’s what that looks like. That’s what the dam—that’s the thing, the vapor and the oxygen. But yeah, I mean, ask those questions, folks. I mean, just because you go to one of those sites, a lot of dentists just get on those sites because it brings them business, and they may not be doing what they need to be doing.

Dr. Grieco:
Right.

Dr. Pompa:
So ask the right questions. Find a dentist. And for me, hey, it’s worth flying out to see you, if I were one of my clients or someone watching. Listen. We gave you a lot of good pointers, Prep Phase, the right removal, the right detox, all of these things, critical to look for. So Derek, thank you. I mean, I just—it’s amazing the journey we’ve taken, right, from the beginning of when I sat in the dental chair. I wonder if that was the chair. Is that the room? I wonder if that was it.

Dr. Grieco:
No. I threw that one away. I don’t want to have any memories of that.

Dr. Pompa:
That’s funny.

Dr. Grieco:
I thank you, Dan, and God bless you in whatever—all the things that you’re doing. One of the leaders in the country, if not the world, in what you’re doing. It’s amazing, and I’m just blessed to be—happy to be a part of it.

Dr. Pompa:
Now, listen. You spoke at my seminar, and the doctors just absolutely sucked you for the knowledge there, and really appreciate it. We’re on a mission, man, and you’re with us. So thank you.

Dr. Grieco:
Yeah. And I’m always available if anyone wants to talk with me. I call people back all the time, or talk to patient all the time and people that just want information. And I’m more than happy to help.

Dr. Pompa:
Oh, my gosh, Derek, huge heart. Yeah, gosh, well…

Dr. Grieco:
Well, I don’t want to make this a plug or anything. I’m on—I think I’m on your site, your TCD site, Dan, or there’s a video of me on there or something of that nature. I don’t know if you want me to give my number out or my…

Dr. Pompa:
Yeah. Fire away, man. Fire away.

Dr. Grieco:
Yeah. My website is—it’s just grieco—griecodentistry.com is my website.

Dr. Pompa:
Spell your name because there’s a zillion ways to spell Grieco, well, at least two.

Dr. Grieco:
Yeah. It’s G-R-I-E-C-0-dentistry.com. And you can get on my website. It’s in—there’s some things being reconstructed on it, but it’s functional. And also, my office number is 724-327-4130.

Dr. Pompa:
It’s awesome.

Dr. Grieco:
So more than happy to talk to anybody and help anybody that I can.

Dr. Pompa:
Nah, that’s your heart, man. There’s no doubt about it. Well, we couldn’t have given our viewers and listeners more information than that, Meredith. So thanks for going there, Meredith. That was awesome seeing it. And would you check her cavitation, please? Check her for…

Dr. Grieco:
Yeah. We are. She already sent me her Panorex, and we’re going to check her out.

Meredith:
We’re going to check it out, and thank you so much, Dr. Grieco. Thank you, Dr. Pompa, as always. And we’ve talked a lot about these phases too. If you’re listening and you want a little bit more information on the phases, go to revelationhealth.com. That’s Dr. Pompa’s supplement website. And you can get the Prep Body and Brain Phases separately to undergo true cellular detox after you get that safe amalgam removal.

Dr. Pompa:
And I’ll say this again, though. If you have health challenges, please find one of our doctors. Those are very simplified. Please find one of our doctors who understand this. That’s why we’re doing what we’re doing. That’s why we’re coaching them. You have to get it done right on the beginning and on the end, so absolutely. And you can call. They can just—for that, just call our website number, and we try to assist everybody that calls in, so all right.

Dr. Grieco:
Yeah. I’m going through it myself, the TCD Program, with some doctors here locally. And they’re a topnotch professional. It’s just been amazing so far.

Dr. Pompa:
Yeah. Yeah. And if we can hook you up with a practitioner when you call, we’ll speak to you, and we will. So that’s where our heart is. Okay. Thanks, guys. Appreciate it.

Meredith:
All right.

Dr. Grieco:
All right, thanks, Dan.

Meredith:
Thanks, everyone, for watching. Have a great weekend, and we’ll see you next time.

Dr. Pompa:
Okay. See you.

132: Why Chiropractic Rocks

Transcript of Episode 132: Why Chiropractic Rocks

With Dr. Daniel Pompa, Meredith Dykstra and Special Guest, Dr. Billy DeMoss

If you're a chiro or health practitioner and want to attend CalJam, go to californiajam.org, click on the “store” tab and enter the coupon code POMPA (all CAPS) which will take $47 off each DC ticket and $27 off each Chiro Assistant or non-DC spouse ticket.

Dr. Pompa:
We are live with Dr. DeMoss. You will notice that Meredith—you may be able to see her in the little corner. We just can’t hear Meredith today. She’s waving her hands down there. You guys aren’t going to get the good questions, because Meredith’s not here to ask them. Meredith, we’ve just got to get you a better computer I think. I don’t know what’s going on with your computer. You’re not going to hear from Meredith today. You’re just going to see her down there raising your thumbs up. Hey Meredith, just for fun, if you have a question, Vox me, and I’ll play it. Wouldn’t that be fun? Let’s use multiple technology, because I can’t not hear from Meredith.

I’m here with one of my good friends. I just love this man. Meredith always reads the bio, and she said, “I’ll send his bio over.” I said, “I don’t even need a bio for Dr. Billy.” I have a lot of respect for this man. His philosophy in chiropractic has moved the chiropractic profession to another level. I believe that. He is the creator of something called California Jam. I’ll let him tell you more about that, but it is my favorite seminar. You all know that I go to many, many different seminars to educate myself and to teach. I’ll tell you, this is the greatest seminar going right now, and of course, it is in California. I used to think, Billy, it was cow jam. I said, “Why’d they name it after a cow?” Remember I said that in a video? That’s a true story. I did. I thought, cow jam? I said, “I don’t get it.” You never know what happens in California. We have Burning Man.

Dr. DeMoss:
I’ve had some of my memes call it that before.

Dr. Pompa:
I did a promo for him, and I said, “I used to think it was cow jam.” Everyone thought that was hilarious, but it’s California Jam, CalJam.  Billy, you’ve been practicing 31 years. You would never know the guy’s that old. It’s the bald head.

Dr. DeMoss:
Yeah. It’s the bald head. Obviously, I feel it more now practicing.

Dr. Pompa:
Listen, Billy, you have been in this profession a long time. You have a lot to say. You have a lot to teach. We have a lot of subjects today that I want to cover, even controversial ones. I love it. You love it. I think we can talk a little bit about—we have a lot of doctors, practitioners that watch this show as well as just folks digging for answers for their own health. I want to speak to all of it for them, Billy. I want to start with this, where I usually love to start. How did you get into this? How did you get into chiropractic 31 years ago?

Dr. DeMoss:
I was a chemistry major. I was predestined. My mom wanted me to go to dental school. I was living through my mom. She was a dental hygienist, and she wanted all of her sons to be dentists. I did talk to dentists. Some of them love what they do. Some of them told me not to go to dental school, said it was stressful. It was expensive.

Dr. Pompa:
Hey, Billy, by the way, I was heading to dental school myself. I was thinking about being a dentist. I went and spent a day in a dental office, and I said, “There is no way.”

Dr. DeMoss:
No. A lot of the dentists I talked to were just grumpy, dude. They were not happy people.

Dr. Pompa:
By the way, they’re the sickest profession, sickest profession on the planet.

Dr. DeMoss:
Highest suicide rate, too.

Dr. Pompa:
Yeah. Absolutely.

Dr. DeMoss:
I’m also reading Suzanne Humphries’s book right now too. Not to get distracted, but there’s a lot of suicide just in medicine alone, because I feel like they’ve been given this messiah complex. They really don’t do anything for health, in my opinion, but that’s my opinion of course.

I was a chemistry major. I was into nutrition back in the 70s when that was considered quackery too, and then somebody, just as a joke, threw a meric chart. I was studying in the basement at Cal State Fullerton in the science building for a chemistry test, obviously. I think it was probably a physical chemistry test. I looked at this meric chart. I had really no knowledge of chiropractic at all. It talked about how the brain, and the spinal cord, and the nerves coordinate all the functions of all the organs in the body, and if there’s any interference to that expression of intelligence that flows over those nerves, then we can have the susceptibility to disease.

What a chiropractor does is finds out where these subluxations are—ub meaning less, lux, less light—and then corrects those subluxations to normalize function again. I go, this makes total sense to me. I was always kind of anti-medical, because I never really would—I know people would remember Marcus Welby, but I was just never [inaudible] mentality, and they put themselves in this superiority complex. I didn’t want to say that, but I just did. From there, I decided to go to chiropractic.

I went and talked to chiropractors, and they were all super excited, and they loved their jobs. Their offices always have lots of happy people in it, versus we’d go to a dentist. It’s like you said. It was, oh my god, this is horrible. Then I came home. We were sitting at the dinner table. I can remember this as vivid as day. I went to tell my parents that I had changed my mind—I had already been accepted to three dental schools—that I was going to become a chiropractor, and my mom almost choked. Then she got up, and she started washing the dishes. We weren’t even done with dinner. As she’s walking away, she goes, “You’re wasting your life.” I go, wow. That was like, I’m glad I’m getting so much love at home.

It was just because they’d believed all the propaganda and all the anti-AMA slam and that we’re quacks, charlatans. People had no idea what chiropractic—and still, people don’t know what chiropractic is and what real chiropractic is, in my opinion. Again, we all have different opinions based on whatever road we’ve traveled on, but when you’ve been in practice for 31 years, you basically have a pretty good idea of how and why chiropractic works. That’s why I got into it.

I had this idea of this chiropractic philosophy going into school that the brain controls the organs and glands. I wasn’t even looking at it as this back pain, neck pain thing. Then I go to a school that that’s all I learned about was neck pain and back pain. It wasn’t about improved function and life extension. That’s where I think chiropractic’s headed in the future.

Dr. Pompa:
Let’s stop right there, because we get new viewers. We haven’t done a show really on the benefits of chiropractic in a long time. On this show, I’m a firm believer, obviously, that you go to a chiropractor not for pain, although it’s good for that. We go. I’ve had my kids adjusted since the time they were born, by myself and other chiropractors. My family, right now, even though I don’t practice chiropractic anymore, we pay to go to a chiropractor. We do. We pay for everything. All of us get adjusted. I prefer my kids and family getting adjusted by other chiropractors. The point is, we’re not in pain. We do it because we believe what you said.

Let’s start right there, because we have a lot of new viewers. Right behind you is showing nerves going to every organ of the body. Talk a little bit about the chiropractic that you believe in, Billy, and why you will go to a chiropractor without pain for the rest of your life just like my family.

Dr. DeMoss:
I get adjusted a lot, only because I have a job that’s physically demanding on my spine. A lot of people have a job where they sit all day, which is even more physically demanding to me. That’s why there’s chiropractic exploding, is because of just all the poor posture. I try to teach people that I don’t cure anything, because the body’s a self-healing organism, but you’ve got to provide the body with what it needs. It needs the raw materials to do that.

The first thing it needs is it needs to have 100% nerve flow. Maybe sometimes we can’t get you back to 100%, but if you’re at 70%, let’s at least get you back to 90%. I know both of us are really big on nutrition. You’re got to make sure that the body has the proper fuel. It has to have the proper vitamins, and enzymes, and proper proteins to rebuild the body as healthy as possible. Both of us are big on—I know that I could probably out-bike you, but—no, I’m just kidding. You’re in great shape too, dude. That’s the whole thing. The reality is it’s not that we’re in great shape. We’re in normal shape. Everybody that leads a sedentary lifestyle is living at a lower—they’re in a deficit.

I was talking to my patient today, and he was talking about how his kid’s all ripped, and I go, no, that’s the way kids are supposed to look. You see kids today that are all blatantly obese, morbidly obese. You see kids that are—because kids don’t get exercise anymore. As soon as we’re done with this podcast, I’m going to go to the beach and either surf, or do a run in the sand, or do some type of physical motion. Then I’m big on rest.

The thing that both you and I have is that we have a purpose when we get up. It’s not like I get up and go, what am I going to do today? Every day of my life is pretty much directed on getting people to understand this chiropractic philosophy, get people to eat better, move, get people to do proper cleansing. I mean, we’re really big on that, getting the brain cleaned out. Again, I can’t tell you how much better I feel doing the program. Again, it’s not like I get up—I’ve got drive when I get up; I’ve got purpose. It’s so important for people to also find a purpose in their lives and find something that really makes them excited to get out of bed and get to whatever they—I love coming to the office because I get to hang out with all of my peeps in my practice and hang out with the kids.

Dr. Pompa:
Yeah, and in your practice you made mention—I mean obviously, you remove chemical interference, and you do Truso detox in your office. Right. Let’s get back to the nerve interference subject because this group hasn’t heard a lot about that maybe, at least the newer folks. Again, behind on the wall when you said nerve interference, the cells need nerve flow. I mean, talk a little bit about that. I mean, we both—

Dr. DeMoss:
Again, if we can understand that the nerves through the brain and spinal cord control all the organs and glands. If you take the nerve to the heart and you cut it, eventually you’re going to have dysfunction and disease in that heart. You can take that to the colon or any other organ. What happens is when there’s irritation to nerves, then what happens is sure, you can have pain, which is you have about a one in nine chance of having pain. That’s what most people perceive as a chiropractic [inaudible]. If those same nerves are being compromised that control the heart, or the lungs, or the stomach, or the reproductive system of a female, you could have things like infertility, or painful irregular menstrual cycle, or any of those types of things.

Dr. Pompa:
Go back, I’m going to make you do this, Dr. DeMoss. Go back—you don’t want to go back on that thing behind you, but I keep trying to get your attention to it. It—Show that. Pick the darn thing up and go over there and show that to them.

Dr. DeMoss:
All right.

Dr. Pompa:
Listen, we’re one of your patients right now. Here’s what we’re doing, Billy. We’re going, “Dr. DeMoss, I don’t understand why my pain is gone. Why should I come to you? I don’t get it.”

Dr. DeMoss:
Let me see if I can get this right. There we go. Let’s go over to whatever most people think. Okay, they come in and they’ve got neck and arm pain. Can you see that okay?

Dr. Pompa:
No.

Dr. DeMoss:
Okay. What I get people to understand is that’s the same nerves if we come over here that run the heart and the thyroid glands. Let’s say somebody comes to you and they’ve got neck and arm pain, but also in the history you find that they’re on synthroid or something because they have thyroid issues. Again, you don’t have a thyroid issues because you have a shorter [inaudible] in your body. There’s a reason. There’s a cause to your dysfunction, your disease, in your body, and you can treat it with chemicals which is not doing anything to fix the problem; it’s just basically a Band-Aid to get rid of your symptoms. What we want to do is we want to address the cause.

Of course, we’re going to look at you nutritionally, but the thing that the chiropractor does is they look at nerve flow to make sure that we can maximize nerve flow. Another thing that I do with patients, and I’ll come back to this in a minute, is that I use this little wall switch that I have in my office. I have lights in my office and what I say when you have a subluxation it basically dims the energy. What we do in chiropractic is we turn that power back up.

Dr. Pompa:
Right.

Dr. DeMoss:
Let’s go back to the nerve chart. Half my practice is kids, and kids don’t come to me with back pain usually. They come to me with things like asthma, or they come to me—I just had a kid that came to me two days ago with acid reflux. Okay, they go to a pediatrician. What does a pediatrician do? They recommend a six-week go on a prescription of Zantac. Now I’m thinking to myself if that isn’t quackery, I don’t know what is. That’s just the way I think. If you like drugs and you want drugs for your kids, there’s plenty of drugs out there and they’re going to sell you more and more drugs every day.

They want you to take drugs just like you chew a piece of gum; they just want it to be a part of your life whereas chiropractors, I mean, I don’t take any drugs. I’ve only taken drugs once in my life because that’s when I broke all my ribs, okay?  If I can find a subluxation on a child where it’s interfering with lung function, we can get rid of things like asthma.

Dr. Pompa:
What is subluxation? What is the definition of a subluxation?

Dr. DeMoss:
A subluxation is when the spine is out of its normal alignment or when it has a restricted range of motion due to adhesions from scar tissue. It could be both of those. When there’s abhorrent or abnormal position of the spine or there’s abnormal motion in the spine, it’s going to cause interference to the communication over those nerves. Our objective is to get the motion normalized, and get the alignment normalized, and getting the posture normalized so that we can have normal nerve flow again.

Dr. Pompa:
When you’re a chiropractor like yourself, you’re assessing the spine and the misalignments of the spine, and really concerned about turning that nerve flow on to those organs. I mean, ultimately it’s the brain that runs every tissue in the body, every cell, every organ; the brain’s got it. The misalignments, the subluxation, is interfering with what the brain needs to do just to make normal function in every organ that I’m looking at. That’s basically what you’re saying.

Dr. DeMoss:
Right. What I try to teach people too is your body is wired to express health. It’s when you’re sick; it’s not because of bad genes. Only about 1%, I think, of sickness disease, if you listen to guys like Bruce Lipton will say about 1% is from genes. Even if you had a genetic potential for something, you’d still want to do things to make yourself healthier. See, chiropractic’s not just about pain reduction. It’s about elevating your vibrations by removing obstructions to that flow of nerve energy over the nerves.

Again, that’s why having a pediatric practice reaffirms that., like I was referring to that story where we had that kid with acid reflux and they recommended Zantac. They bring him in here; the kid hadn’t slept one night in six weeks. The mother came in with the huge bags under her eyes because she doesn’t sleep, and in two adjustments the kid’s a completely different kid. People can’t believe what a simple—and it’s not a simple adjustment. It’s a very specific adjustment of the upper cervical spine that can do to help things like colic, and reflux, and ear infections, and asthma, and ADHD, and ADD, and all the other things kids are just regularly prescribed drugs for.

Again, that’s an antiquated system that’s on its way out. I guess drugs are good in a crisis, in an emergency to get you over whatever that crisis is. Let’s after the crisis, after the fire’s out, let’s find out why the fire started. Let’s figure out what caused the fire. Let’s see what we can do to reverse and rebuild that system because like I said, your body’s wired to be healthy as long as you provide it with what it needs.

Dr. Pompa:
Yeah. Listen, I mean that’s the philosophy that you and I have. Your philosophy in life will dictate your values therefore your actions, your behaviors of psychology. Our philosophy is God gave us bodies that know how to heal. That nerve system knows everything that your body needs on a daily basis. Interfering with it will eventually lead to disease and symptoms that people do not like that typically have been educated to take medications to remove the symptoms. Our philosophy says wait a minute. There’s a reason the body’s sending off these warning signals, whether it’s a headache or this. There’s a reason. Let’s look at the reason, whether it’s chemical or whether it’s physical interference, of that nerve system that gets this information. We’ve got a problem.

Look, I have five kids and my kids have never taken a drug in their life. My son, Isaac, almost died, like you, on a ski slope, by the way. Broke his ribs, shattered his spleen, crushed his lungs. He was on pain medication. That was it. His body didn’t need anything else. Okay, my kids, not one—here’s the deal: my three biological children have never taken an antibiotic, a cough syrup in their life. My two adopted did take antibiotics all the time before age seven. They’re 20 now, so what miraculously happened? Instead of taking medication, we started adjusting them, changed their diet, removed interferences, and did a lot of detox on both of them. Miraculously they haven’t been on a medication since they were age seven and below, now in their 20s.

Philosophy, Billy. If we can communicate one thing to the people listening and watching, it is that your philosophy will determine your values and therefore your actions, behaviors, and psychology. We live life differently; I hope we’re contagious. I hope you all hear that. Chiropractic, it is about opening up nerves and opening up life to the cells and the tissues. This show, it’s called Cellular Healing TV. The cells wouldn’t do anything if it wasn’t for that nerve flow, Billy. That’s why you have such a large pediatric practice there. I know that you’re not saying you won’t fix any of those conditions. All you do is remove that nerve interference. Then the body gets those signals and has the ability to heal. I know that’s what you’re saying.

Dr. DeMoss:
We just remove any obstruction to healing. That’s all we do.

Dr. Pompa:
Yeah, no doubt. You gave us some just amazing testimonies of how that happens. You know who I interviewed actually last night is, I know he MCs CalJam, which we’re going to talk about in a minute, is Gilles LaMarche, Dr. Gilles LaMarche.

Dr. DeMoss:
I was [inaudible] this year, too.

Dr. Pompa:
Yeah, he’s speaking at my seminar in November and MC-ing my seminar. Gilles has an amazing story. You know it as well as I. He retold it last night, and I was like gosh, that is amazing. They basically told Gilles he was going to be dead in a couple years. There was nothing he could do about it, and he was preparing for that. Then he realized as a chiropractor that he was just randomly getting adjusted by random people. He says, “Gosh, I’m violating what I’m telling these people.” He went to one of his good friends and said, “I’m your patient. I’m only going to see you. This is what’s going on.” When they looked at his x-ray and his thoracic spine, which you’re pushing on back there, he had some apparent major subluxations. He started getting that worked on consistently by one guy. Sure enough, his whole world started to change. Now, he’s not only not dead, he’s the vice president of one of the largest chiropractic schools in the world. What an amazing guy that’s made a difference for chiropractic. You hear so many of those stories. I just had lunch with a guy here in town, Chris Zaino. You know Dr. Zaino, right?

Dr. DeMoss:
Oh, of course, I know Chris. How could you not know Chris?

Dr. Pompa:
I think he just won Mr. Natural Universe, actually. Guy’s amazing. Point is, why is he so passionate about chiropractic. I don’t know how many people his office sees in a week, but it’s over 2,000. I know that for sure. It came out of the same thing. Chiropractic affected his life. He had some major Crohn’s, colitis, gut issues. He literally started getting adjusted, and it changed his world. Another passionate individual who’s now a chiropractor based on his story of how chiropractic changed his life. Great stuff, man.

Talk a little bit about—I hope we’ve educated people about chiropractic. Your philosophy is so deep rooted. Your desire to bring the chiropractic message that we briefly described right there to the world you started probably out of your own frustration. I’ll let you tell the story of how California Jam existed. Tell them a little bit about what it is, but also tell why you created it because it is the largest now chiropractic seminar on the planet. Tell us that story.

Dr. DeMoss:
Well, it really came out of we have the Dead Chiropractic Society, which is just really—I saw the movie The Dead Poets Society. I got together and started reading Green Books with another guy, and then all these people started showing up and wanted to read Green Books with us. Green Books are the original chiropractic philosophy books about discussing chiropractic but also discussing the fact that the body is a self-healing organism. The things that B.J. Palmer and D.D. Palmer, the founders of chiropractic, talked about in the late 1800s early 1900s is still true today. If you look at medications, every year there’s a new medication because they find out that this one—you look at the PDR and then all the drugs in there change every year because all these drugs have negative side effects. Our philosophy hasn’t really changed that much. Of course, the science, the arts have all change, but the basic premise that the body is a self-healing organism—if there’s interference to the nervous system, you’re going to have septical disease. I started the Dead Chiropractic Society. Chiropractors started coming in. We would have a hundred a month.

Then, somebody approached me and said well, why don’t we do a philosophy seminar for chiropractors and do 12 hours of CE. The doctors get credit. I say okay, that’s a great idea. I went and looked at hotels to do it at. Then I looked at that performing arts center. I go I want to do this kind of on a high level. I want to do it at just this opulent, beautiful—just to kind of raise the bar, you know? I go out and rent this place. I sign on the dotted line, write the guy a check, and I come back to the guy that originally gave me the idea to do it thinking that he was going to pitch in and do half with me and he goes, “No, it was just an idea. You’re on it on your own.” I’m going oh, thanks, dude. I wrote a check for like 50 grand, which is a lot of money for me. I mean, it’s a lot of money for anybody, really, to kind of roll the dice. I wasn’t even sure if anybody was even going to show up, you know? The first year we did really well. We had 1,200 people show up to it, which is for a seminar in California. It’s never ever been done. It’s the biggest seminar ever in California history.

It’s built from then. Then I really wanted to kind of address other issues. You and I love chiropractic, but there’s also things—I’m big on nutrition, so I wanted to bring in nutritional experts. We had you speak on detox last year. I’m also really big on things that really bother me as the way we treat the planet. There were issues with Fukushima, or GMO, or geoengineering, or all these other issues that are not only plaguing human health but plaguing—the planet’s going to live. It’s whether or not we’re going to be able to coexist on a planet that we’ve destroyed. There’s other issues. What I’m trying to do is make the menu and the whole event super eclectic because—you and I know this. We go to seminars. I go to seminars almost twice a month, okay, because I speak at a lot of them. It’s always the same chiropractors in the room who are always preaching to the choir. I want our choir to be the world. I want them to really hear the chiropractic story. In addition, they’re going to come for guys like Deepak Chopra, or they’re going to come for guys like Dan Pompa, or they’re going to come for guys like—we’ve got David Asprey this year from Bulletproof Coffee or JJ Virgin. I try to bring a really star-studded menu that attracts people for other reasons. Then intermingled and sprinkled in there, they’re going to get great chiropractors and hear chiropractic stories so that they get introduced to chiropractic the way you and I look at it. Some people like to look at it as kind of an orthopractic thing where it’s just all mechanical low back pain only. Again, if chiropractors want to practice that way, I’m not saying that’s bad. I’m just saying why limit yourself. Again, I’m not saying it’s bad or good. I’m saying I look at the body as a whole. If there’s anything that we can do to improve the overall expression of a person’s health, let’s do it, man! Again, that’s why I get into all the other things.

What we did to make the event super special is we brought live music in to keep the energy high. We had great production with videos. It’s a rock show of chiropractors. Then, we have two amazing parties.

Dr. Pompa:

It’s an amazing seminar. It is a blast and educational at the same time, which, by the way, because you make it fun, it takes the educational level to the next level.

Dr. DeMoss:
It’s interactive. You keep the energy high.

Dr. Pompa:
No doubt. Talk about some of the speakers that are there this year. I want the public to know what’s going on because these are issues that are near and dear to our heart, and the level of speakers, and the doctors listening, too. I want them to hear who’s coming.

Dr. DeMoss:
I did a podcast yesterday with Susan Humphries. Are you familiar with Susan? She wrote the book Dissolving Illusions, which is a book. She’s an MD. She’s a nephrologist. She was a kidney specialist. I’m reading her new book, which is Rising From the Dead, about how she just saw the light and how bogus medicine can be. She just noticed in her kidney practice that these people their kidneys would shut down after just flu shots. She started doing research, and when she started presenting this—like, if somebody had their kidneys shut down from any other drug, people would address this. Anytime you would bring that holy water up about—you can never question a vaccine because vaccines save the world, which is another whole scam. She just noticed all these people would have these huge problems with kidney function immediately after getting vaccinated. She noticed it in the hospital that she worked in. These people would come in for a myriad of different conditions, and the first thing they would do is give these people flu shots without even addressing having any consultation. She would immediately see kidney function just drop immediately. She started doing research. She started bringing this up to her colleagues. Everybody thought she was crazy.

Then she wrote the book Dissolving Illusions, which is a book to answer people’s problems, especially when it comes to polio and smallpox Look, we got rid of polio. We got rid of smallpox. Yeah, if you understand why those things are no longer around, it didn’t have anything to do with the vaccines. That’s just what you’ve been sold. That’s the opinion she has. The fact that she’s an MD—I don’t know if that lends more credibility. Of course, she’s an MD, and all of a sudden she goes against the holy water of vaccination. Now, she’s a quack because she’s not in that paradigm. She’s not in their paradigm where things have to be injected. Now, you have to take this pill. You have to have that surgery. That’s that system. Again, that system’s great for emergency crisis. What you and I try to do is we try to build health from within. I’ve got her speaking. I’m flying her out from New Zealand.

Dr. Pompa:
Before you get into the next one, I want to take you back on that. First of all, Meredith, maybe you could put a link for her book for people because I know a lot of our viewers want to be more educated on this topic even sometimes to defend their own point. Let’s promote her book. Then, you had Andy Wakefield there last year. Oh my gosh! He is part of the movie Vaxxed, which is a new film. It’s not about anti-vaccines. It’s about the cover-up and the—

Dr. DeMoss:
It’s not even a cover-up. It’s corruption.

Dr. Pompa:
Corruption. Absolutely. William Thomas came out from the CDC and said hey, I was told to cover and change these numbers. By the way, on the very study that every pediatrician holds on to that says it’s been proven that vaccines do not cause autism. It is this study that William Thomas came out and said yes, I was told to fudge the numbers to make it say that. Wakefield, an MD scientist researcher, has been attacked.  People still think that oh, he was wrong. Talk a little bit about that. He’s not coming back this year? He’s not speaking this year?

Dr. DeMoss:
Yeah, we may do a panel with him this year. I mean, he’s been there the last three years. The thing about Andrew Wakefield, he is the most genuine, loving, caring, and he’s really super articulate, and he’s highly educated. He’s a gastroenterologist pediatric. He was noticing all these kids were coming in after their MMR were having all these gut issues, and at the same time, they were somewhere on that whole autism spectrum. He just presented this information in the labs. All of the sudden, they said dude, we got to bury this information, and then we’ve got to get rid of this dude. They basically just ostracized him. That’s too bad because he did it just because he was trying to help. You’re trying to help these kids. All of a sudden, he gets nailed to the cross for trying to really just help children. It’s so sad because people think that he’s like this demon or something. If they actually get in his presence and hang out with him, he’s such a gentle person. Again, the first time I met him it was in San Diego at a pediatric conference, and I just couldn’t believe how—and I asked him. I go dude, are you anti-vacs? He goes no, I’m not anti-vacs. I am just a scientist. In fact, I vaccinated my own kids not knowing any better. I was just presenting what I was showing so that we could figure out why all these kids were having all these gut issues and having all these issues with autism. Of course, the news, the media is controlled—they buried the dude. I think it’s our responsibility to help him regain—let people know the truth about him.

We have Del Bigtree speaking this year. He’s an awesome speaker. I don’t watch TV, so I might not say this exactly. He worked on a show called Doctors. He started hearing about all the cover-up at the CDC, and the vast conspiracy, and how they fudged the data. Basically, it was outright corruption, and he wanted to bring that on the show. They go no way are we going to cover this, man. Look at who our sponsors are. We would just be shooting ourselves in the foot. He actually by an act of God got called to this party. Andrew was at the party, Andrew Wakefield, and Del Bigtree was there. Then Andrew was telling a story. He was trying to build this mood. He goes, dude, I’m in Hollywood, dude. I’ll help you do it. They had this movie, and it was supposed to come out at the Tribeca Film Festival. Then that got buried. I’m forgetting the Hollywood star that was the—then they had to pull that. De Niro wanted to show the movie because he has an autistic kid.

Here’s the deal. This is what I am so stoked about is the world—I mean, you can keep sticking your finger in the dykes but the information is coming out everywhere. You can cover-up that lie as long as you can. The sad thing, the thing that really pisses me off—and I hope I can say piss off on this thing because it really does. It drives the passion in me to get this word out to people. More kids are going to be maimed. It’s not only maiming these children, but it causes a disruption in the family unit. Basically, it ripples through society. You have families that are being destroyed. You have cities that are being destroyed because it’s the whole fabric of society. The saddest thing is if the trends continue the way they’re going right now aided by medical doctors that study epidemiology and disease, that we’re going to have one in two kids that are going to be autistic in the next decade.

I know you and I are big about cleaning that stuff out. Would it make more sense if we prevented it from happening? Eighty percent of the males will be autistic. You just think about not only the social ramifications but think about just how it’s going to affect the economy. It will literally [inaudible] this country’s not already bankrupt. That’s the whole goal. We won’t go down rabbit hole because I don’t know if you’re—

Dr. Pompa:
Thank you. People need to hear, Billy.  You’re bringing it to the attention of the world. Vaxxed, if you haven’t seen it, see it. We’re not telling anybody out there not to vaccinate. What we’re telling you is that you better educate yourself. You better educate yourself. I believe if you’d look at the information and you dig deep, you’re going to question what you’ve been sold. It’s a sacred cow. I know that I know that I know that you’re going to come out with a different outcome.

Thank you for that, Billy. Those amazing speakers. I forgot he was coming. He is the producer of Vaxxed, correct?

Dr. DeMoss:
Right. He’s on fire. He’s like a bulldog. I wouldn’t want to mess with that cat.

Dr. Pompa:
Oh my God, yeah, I know. I thought one of the greatest parts of that movie was you see people in the beginning. There was the pediatrician on the show, I guess, that he produced: The Doctors or Doctor. I’m like you. Whatever that show is. He was like well, why would I question the CDC? I mean, these are the smartest scientist in the world, and the CDC says. There’s this view as a pediatrician on this show. I thought he said the greatest thing to them. “If I gave you this,” and there’s a stack of research, “would you read it and you’re that open?” Basically because the camera is running still—“Of course I would. Of course I would. There’s another side.” Then later in the show, he’s going holy cow, I had no idea. That is the most of the doctors that wholeheartedly believe in vaccinations. They simply just have no idea of the real research, the real studies.

It’s a father and son, the Grier twins. I’m saying it wrong. They worked at the NIH. Still do. They were given the job to investigate why there are so many vaccine injuries and why, basically, the whole fund went bankrupt. When they dug into this information, when the CDC was pushing them out of the doors and doing cover-ups, it raised massive question. It’s amazing watching the interviews with those guys because they said we were just trying to gather numbers. Just in the process of gathering numbers, red flags started going up. Of course, now they stand different to what they believe vaccines are actually doing to our society.

Anyway, what else? Just tell us a little bit else about CalJam. We only have a couple minutes left. Meredith, you can Vox me a question that you have for Billy, perhaps.

Dr. DeMoss:
Well, we’re going to have FullyRaw Kristina because I really like to attract a younger crowd. The reason I like FullyRaw Kristina is that she’s got a huge, huge following on YouTube. That’s why I’m having Dave Asprey from Bulletproof Coffee because he’s got a huge following. I try to get people because—a lot of times, people in our own chiropractic profession want to say well, it’s not a chiropractic seminar. Well, I don’t want it to be all about chiropractic. I’m trying to attract the public. I mean, I understand chiropractic. I don’t need to go to another seminar to hear how great the wonders of chiropractic. That’s all we do. We go to these seminars all the time. We pat ourselves on the back on stuff we already know. When is the world going to understand? When are they going to get it in an uncensored, fresh environment? They’re going to learn other things.

We’re having the same dentist back. We had Dr. David Kennedy last year, and he talked about the dangers of fluoride. Everybody loved the dude! He’s going to come back this year. He’s going to talk about mercury amalgams. That’s another whole level of toxicity that people don't understand and why they’re becoming—why we have these just huge epidemics of Alzheimer’s that are right around the corner. I heard at a Dan Murphy seminar that by the age 60 in the next decade, half the people are going to have pre-Alzheimer’s or Alzheimer’s just from all the toxicity.

Dr. Pompa:
Billy, exactly. Hey, you’re having me back because I’m bringing the solution to what we’ve got to do to get [inaudible] system.

Dr. DeMoss:
Yeah, of course, you are! Somebody called me the other day. Somebody sent me a message on Facebook. I have a friend that’s got really bad Alzheimer’s. Do you know anywhere I could send him to have him treated for Alzheimer’s? I go, “Frigging send him here, man!” Obviously, we want to clean the brain up, but I’ve worked with so many people that have cognitive issues. Just working on the upper cervical spine alone helps cognitive function.

Dr. Pompa:
What you just said is a really good ending point right there. What is our philosophy? We remove the interference physically, emotionally, and chemically. All these things we’re talking about, the vaccines, the fillings, everything that we’re being bombarded with from our protective government bodies [inaudible].

Dr. DeMoss:
[inaudible] throw that in there just because I want more people to know about that.

Dr. Pompa:
Let me tell you something. We’re being experimented on, Billy, right? You know what we just said? You know what they want to do? My wife just sent me over this today, and this will put you [inaudible]

Dr. DeMoss:
Are they going to spray these, too, for West Nile virus?

Dr. Pompa:
They want to spray us on the airplanes. That’s what they want to do. In the air, they want to spray us because—by the way, that happened to me when I went from Africa to here. They came in, and they went right down the aisle saying this is protective from the CDC. They went down the aisle with a pesticide spraying us. I reached in my bag. Thank God I had it. I pulled out a carbon mask.

Dr. DeMoss:
I’m going to start bringing my gas mask on the plane. I have a gas mask.

Dr. Pompa:
I bring it every flight when I go out of the country. Now, they want to do that in the country, Billy. I’m looking for the darn email, here.

Dr. DeMoss:
I saw that Facebook post. Here’s the rip. The global elite don’t fly in frigging commercial airlines. They’ve got their own jets. The reality is—I don’t know how deep you want to go. There’s a certain degree of people on the planet that want to lower the number of people on the planet, and we need to do that by eradicating a few billion people.

Dr. Pompa:
Billy, I’ve got to add to that. Watch—

Dr. DeMoss:
You just went out. I can’t hear you.

Dr. Pompa:
Oh, can you hear me? Can anyone hear me? Can you hear me? Okay. Shark Tank. There’s a gentleman on there. He was very proud of this. He was selling his new thing. They were asking him his experience. He said well, I just finished with the Gates Foundation. What we developed was drones to spray the African population for population control. Now, for him it was a great thing. We’re going to make these people infertile. I get it. They’re going hey, if we can just control this. He developed the system, the drone, to do that over in Africa. A little interesting thing if you watch some of the Shark Tanks. That was just a couple weeks ago. I taped them. A couple weeks ago for me watching but I don’t know [inaudible].

Listen, I want to offer those—we get a lot of docs watching this. The CalJam. We have Meredith who put it up. You get $47 off each ticket, $27 off for your CA or other folks you want to bring. Go to Californiajam.org. That’s the word California then J-A-M.org. Click on Store and then tab and enter the coupon, my name, P-O-M-P-A, all caps, Pompa. It is cap sensitive, so all caps. P-O-M-P-A, and you’ll get that discount. Billy?

Dr. DeMoss:
They get 18 hours with it.

Dr. Pompa:
That’s awesome. Californiajam.org, put in my name in all caps, and get the discount. Billy, that’s the least, the least, we can do for getting there. Meredith, are you going to Vox me anything? Come on, let’s use technology. Oh, maybe she did. Let’s look. This is fun. Nope, no Meredith. No Vox. I use Voxer, Billy, because I’m dyslexic, and I hate texting. Everything’s backwards with me. Voxer allows me to use the gift that I have, and that’s talk more.

Dr. DeMoss:
I don’t feel your pain. I don’t have a cell phone yet. I’m working on that.

Meredith:
I’m a little curious how has TCD been implementing it into your office, Dr. Billy?

Dr. DeMoss:
I need to be on it more. The reality was, and I’m not going to use this as an excuse, but when I had this ski injury I was out of practice and disabled for four months. I’m really literally rebuilding everything back in my practice.

Dr. Pompa:
Poor guy almost died, honestly.

Dr. DeMoss:
Still my shoulder’s pretty jacked up. My ribs still give me a lot of problem. When you’re not in your practice for four months, you’re not really—and I didn’t care. I’m at a point in my life where it’s not like I have to practice, but I’m really focused on getting the TCD program more implemented and also working on getting my patient business back where they should be. I’m in a rebuilding phase right now. It’s no problem. We all have little valleys, and peaks, and we can’t always be [inaudible].

Dr. Pompa:
You believe strongly in getting the interference out of nerve system, and cellular detox, that’s the way to do it.

Billy, thank you. Thank you for being here. We’re going to drive more and more people to this information and CalJam. Thank you.

Dr. DeMoss:
I want to do a podcast with you coming up soon.

Dr. Pompa:
Absolutely. Always, Billy.

Dr. DeMoss:
I would love to have Meredith on it, too.

Dr. Pompa:
Yeah, tell her. She can hear you. She just can’t speak. I’ll let you shut it down. See you, Dr. Billy.

Dr. DeMoss:
Rock and roll, baby. Rock and Roll.