Almond Butter Fudge
Daniel Pompa
November 13, 2023
Chocolate layer: 3/4 cup coconut oil 1/2 cup raw cacao powder 2 Tbsp. full-fat, canned coconut milk 1 – 2 Tbsp. raw honey (you may
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Cauliflower Au Gratin
Daniel Pompa
November 12, 2023
1 large head cauliflower 1 cup macadamia nuts 1 cup full-fat coconut milk 1 tsp. sea salt plus more to taste 1/4 tsp. paprika Black
Shredded Brussels Sprouts Salad
Daniel Pompa
November 12, 2023
2 lbs. Brussels sprouts 1 cup (3 1/2 oz.) walnuts, lightly toasted (bake at 350° F for 5-10 minutes) 1/4 cup sharp Pecorino cheese, grated
Creamy Mexican Bean Dip
Daniel Pompa
November 4, 2023
1 can pinto beans, rinsed 1 can black beans, rinsed 1 can navy beans, rinsed 2 avocados, skinned and pitted 2 juiced lemons or limes
Healthy Halloween: Six Treat Re-Makes with Healthier Options
Daniel Pompa
October 27, 2023
Healthy Halloween: Halloween is undoubtedly a highlight for many of our kiddos, but the sugar crash can very quickly turn it into a parent’s nightmare.
Faith’s Favorite Kombucha
Daniel Pompa
October 23, 2023
3 organic black tea bags 3 organic green tea bags 2 cups of raw, organic cane sugar 2 galled of filtered or Reverse Osmosis water
Mulled Wine Recipe: Cheers to a Non-Toxic Holiday
Daniel Pompa
December 11, 2023
Mulled Wine Recipe: Mulled wine is a Christmas classic, and believe it or not, it is actually a fantastic healthy
Vanilla Cinnamon Nut Mix
Daniel Pompa
December 11, 2023
1 egg white 1 Tbsp. coconut oil, melted 1/4 tsp. pure vanilla extract 4-6 drops liquid stevia (optional) 1 tsp.
Indian Spiced Cauliflower Chili
Daniel Pompa
December 11, 2023
2 Tbsp. ghee (or coconut oil) 1 large onion, finely chopped 2 cups beef bone broth (I use homemade or
Happy Gut Detox Salad
Daniel Pompa
December 11, 2023
Salad: 8 cups mixed greens or roughly chopped kale (I mixed both) 1/4 cup raw sauerkraut or other raw, fermented
Your Brain on Diet Soda: Aspartame Effects on the Brain
Daniel Pompa
December 11, 2023
Recent headlines read, “Michael J Fox will never find a cure.” The actor, long suffering from Parkinson’s disease, was a
Top Health Breakthroughs and Strategies of 2014
Daniel Pompa
December 11, 2023
As 2014 comes to a close, I feel it’s important to reflect upon what we’ve learned and discussed over the course of the year on Cellular Healing TV.
Grain-Free Salted Dark Chocolate Bites
Daniel Pompa
December 10, 2023
Almond Flour Crust: 1 cup firmly packed, finely ground blanched almond flour 1/2 cup coconut oil, melted 1 Tbsp. honey
Berry Vanilla Tea Latte
Daniel Pompa
December 10, 2023
2-3 cups hot, steeped green tea 1-2 tsp. vanilla powder or extract 2-3 Tbsp. grass-fed butter or grass-fed collagen powder 1/2
Traditional Christmas Pudding with a Healthy Makeover
Daniel Pompa
December 10, 2023
Traditional Christmas Pudding: With the holidays around the corner, many people have anxiety that the food at their Christmas dinner