Keto Lemon Cheesecake Bars with Blueberry Sauce
Daniel Pompa
June 7, 2023
Crust: 2 large eggs 1 1/2 cups almond flour 1/2 Tbsp. cinnamon 1/4 cup xylitol 1/3 cup butter, melted 1/2 tsp. sea salt 1/2 tsp.
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Cellular Healing Diet – Lin-Z’s Snickerdoodles
Daniel Pompa
May 19, 2023
½ cup of butter, softened 2/3 cup Xylitol ¼ tsp. baking soda 1 egg ½ tsp. vanilla 1 ¼ cups garbanzo bean flour ¼ cup
Cellular Healing Diet – Chocolate Covered Nuts
Daniel Pompa
May 19, 2023
1 Cup Organic Cream ½ Cup Cocoa Powder 1/8 Teaspoon Salt ½ Teaspoon Vanilla 1 ½ Teaspoon Stevita brand stevia ¼ cup xylitol In a
Cellular Healing Diet – Chocolate Peanut Butter Cups
Daniel Pompa
May 17, 2023
Chocolate 1 stick organic butter ¼ cup cocoa powder 2 teaspoons Stevita brand stevia ½ cup xylitol ½ teaspoon salt ½ cup Valencia peanut butter
Cellular Healing Diet – Chelsea’s Cheesecake Dessert
Daniel Pompa
May 16, 2023
4 – 8 oz. organic cream cheese, softened 1 cup organic sour cream 4 farm fresh eggs, beaten 1 tablespoons Stevita brand stevia ¾ cup
Lemon Vanilla Shortbread
Daniel Pompa
May 9, 2023
Dry Ingredients: 1 cup coconut flour 1/2 cup arrowroot starch 1.5 tsp. baking soda 1 tsp. sea salt Wet Ingredients: 1 cup melted coconut oil
Grain-Free Bread Loaf
Daniel Pompa
November 24, 2023
1 ½ cups almond flour ¾ cup arrowroot powder ¼ cup flaxseed meal ½ tsp. sea salt ½ tsp. baking soda 4
Classic Pumpkin Pie
Daniel Pompa
November 24, 2023
The Crust: 1.5 cups almond flour 3 tbs melted grass-fed butter 1 tsp stevia Filling: 1 eight-ounce package organic cream
Simple Cranberry-Orange Sauce
Daniel Pompa
November 24, 2023
2 twelve ounce bags organic fresh cranberries 2 cups water 2-3 Tbsp. stevia for taste The juice and zest of one
Grass-fed Bone Marrow Butter
Daniel Pompa
November 24, 2023
6-8 grass-fed beef marrow bones 1/2 cup grass-fed butter, cut into chunks and softened 1 tsp. sea salt, or to
Rosemary Garlic Bisque
Daniel Pompa
November 23, 2023
1 head cauliflower, chopped and boiled until soft 1 can full-fat, organic coconut milk 6-8 cloves fresh garlic (or to
Beet Chips with Mango Guacamole
Daniel Pompa
November 23, 2023
For beet chips: 4 medium beets, cleaned 3 Tbsp. extra virgin olive oil or avocado oil 2 tsp. sea salt
Daily Aspirin and Heart Attack Prevention May be a Myth
Daniel Pompa
November 20, 2023
You’ve heard, “An aspirin a day keeps the doctor away,” and those with risk for heart disease are often told
Keto Holiday Recipes: 10 Mouth-Watering Dishes to Brighten the Season
Daniel Pompa
November 18, 2023
Keto Holiday Recipes The holidays are generally known to be a time of indulgence, but it doesn’t have to
Simple Spiced Pumpkin Soup
Daniel Pompa
November 18, 2023
2 yellow onions, finely diced 1 can organic pumpkin purée 1 can full-fat coconut milk Coconut oil or butter Cinnamon