Keto Lemon Cheesecake Bars with Blueberry Sauce
Daniel Pompa
June 7, 2023
Crust: 2 large eggs 1 1/2 cups almond flour 1/2 Tbsp. cinnamon 1/4 cup xylitol 1/3 cup butter, melted 1/2 tsp. sea salt 1/2 tsp.
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Cellular Healing Diet – Lin-Z’s Snickerdoodles
Daniel Pompa
May 19, 2023
½ cup of butter, softened 2/3 cup Xylitol ¼ tsp. baking soda 1 egg ½ tsp. vanilla 1 ¼ cups garbanzo bean flour ¼ cup
Cellular Healing Diet – Chocolate Covered Nuts
Daniel Pompa
May 19, 2023
1 Cup Organic Cream ½ Cup Cocoa Powder 1/8 Teaspoon Salt ½ Teaspoon Vanilla 1 ½ Teaspoon Stevita brand stevia ¼ cup xylitol In a
Cellular Healing Diet – Chocolate Peanut Butter Cups
Daniel Pompa
May 17, 2023
Chocolate 1 stick organic butter ¼ cup cocoa powder 2 teaspoons Stevita brand stevia ½ cup xylitol ½ teaspoon salt ½ cup Valencia peanut butter
Cellular Healing Diet – Chelsea’s Cheesecake Dessert
Daniel Pompa
May 16, 2023
4 – 8 oz. organic cream cheese, softened 1 cup organic sour cream 4 farm fresh eggs, beaten 1 tablespoons Stevita brand stevia ¾ cup
Lemon Vanilla Shortbread
Daniel Pompa
May 9, 2023
Dry Ingredients: 1 cup coconut flour 1/2 cup arrowroot starch 1.5 tsp. baking soda 1 tsp. sea salt Wet Ingredients: 1 cup melted coconut oil
Berry Vanilla Tea Latte
Daniel Pompa
December 10, 2023
2-3 cups hot, steeped green tea 1-2 tsp. vanilla powder or extract 2-3 Tbsp. grass-fed butter or grass-fed collagen powder 1/2
Traditional Christmas Pudding with a Healthy Makeover
Daniel Pompa
December 10, 2023
Traditional Christmas Pudding: With the holidays around the corner, many people have anxiety that the food at their Christmas dinner
Coco-NOatmeal
Daniel Pompa
December 10, 2023
1 cup shredded, unsweetened coconut 2 Tbsp. almond flour 2 Tbsp. ground flax seed 1/2 cup full-fat coconut milk 1
Symptoms of SIBO: You May Be Surprised
Daniel Pompa
December 10, 2023
Symptoms of SIBO: You May Be Surprised Are You Bloated, Fatigued and Gaining Weight? You May Be Experiencing Symptoms of
Greek Lamb Meatballs
Daniel Pompa
December 9, 2023
1 1/2lbs. ground grass-fed lamb (and/or beef) 1 large clove garlic, finely minced 1 small onion, finely chopped 2 Tbsp.
Orange Dreamsicle Gummies
Daniel Pompa
December 8, 2023
w4 oranges, freshly juiced 1 cup of full-fat coconut milk or heavy cream 1 tsp vanilla extract 1/3 cup grass-fed
Mocktail Moscow Mule
Daniel Pompa
December 8, 2023
6 oz. club soda 1 tsp. organic ginger powder or fresh ginger root Juice of 1 lime 1 tsp. grass-fed
Butternut Squash Fries
Daniel Pompa
December 8, 2023
1 large butternut squash 3 Tbsp. coconut oil, melted 1 tsp. ground cinnamon Sea salt, to taste (generous amounts encouraged)