Cocoa Banana Custard
1 can full-fat coconut milk 3 ripe bananas 1/4 cup cocoa powder (or carob powder) 1 Tbsp. vanilla 1/2 tsp. sea salt 2 Tbsp. gelatin 2
1 can full-fat coconut milk 3 ripe bananas 1/4 cup cocoa powder (or carob powder) 1 Tbsp. vanilla 1/2 tsp. sea salt 2 Tbsp. gelatin 2
For the Raw Carrot Cake: 2.5 cups shredded carrots 1 cup coconut, shredded and unsweetened 1 cup medjool dates, pitted 1 tsp. cinnamon 1 inch
1 can organic, unsweetened, full-fat coconut milk, chilled overnight. 1 cup organic frozen raspberries Generous pinch of sea salt Garnish: berries and/or nuts and seeds
1 can full-fat, organic coconut milk 1 bag frozen organic berries of your choice 2 generous handfuls of fresh basil 2 Tbsp. raw honey or
1 can full-fat, organic coconut milk 6 limes, juiced 1-2 cups fresh organic blackberries 1/3 cup grass-fed gelatin 1/2 tsp. sea salt 1 tsp. Stevita stevia
5 ripe organic peaches (peel if not organic), pitted and chopped into chunks for bleeding 1 can organic, full-fat coconut milk 1 Tbsp. vanilla powder
1 1/2lbs. ground grass-fed lamb (and/or beef) 1 large clove garlic, finely minced 1 small onion, finely chopped 2 Tbsp.
w4 oranges, freshly juiced 1 cup of full-fat coconut milk or heavy cream 1 tsp vanilla extract 1/3 cup grass-fed
6 oz. club soda 1 tsp. organic ginger powder or fresh ginger root Juice of 1 lime 1 tsp. grass-fed
1 large butternut squash 3 Tbsp. coconut oil, melted 1 tsp. ground cinnamon Sea salt, to taste (generous amounts encouraged)
1 cup carrots, chopped 1 cup celery, chopped 1 medium beet, chopped 4 cloves garlic 1 Tbsp. onion powder or
Give The Gift Of Health: Dr. Pompa’s 2019 Holiday Gift Guide We are full swing into the holiday season! In
R4 – Reducing Cellular Inflammation Chronic inflammation is often referred to as the “silent killer” because it persists for years
Champagne Gelatin Shots I’m not a proponent of heavy drinking but enjoy the occasional libation, especially on special occasions. Let’s
(When Detox is Dangerous – Part 1 of 3)The Truth About Heavy Metals, Mercury Poisoning, and Mercury A decade ago,
Terms & Conditions |
Privacy Policy |
Cookie Policy |
dr. POMPA