2014 Podcasts

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21: Proposed FDA Nutrition Label Changes and RDI CODEX

Transcript of Episode 21: Proposed FDA Nutrition Label Changes and RDI CODEX

With Dr. Daniel Pompa, Warren Phillips, David Asarnow and special guest Scott Tips.


Warren: Hello everyone, welcome to Cellular Healing TV, episode 21. We have a really special show for you today, broadcasting live from – was it London, Scott?

Scott: No, it's Paris.

Warren: Paris. Still, in Europe. Scott Tips. Dan, I would like you to introduce Scott. You have been talking to him and Pat Carol about what's going on and how valuable their foundation, federation is. We're going to get into some really good topics on the new FDA label law changes. Scott is on the forefront of protecting our rights in the natural health world and protecting the rights of natural health doctors across the country. Scott is an integral part behind the scenes, and some of the backbone of why we are able to do what we do, and protecting our ability to do what we do. We're really honored and blessed to have him on the show today. Thank you Scott. Dan, I'd just like you to speak to that.

Dr. Pompa: Yeah, no, Scott's a crusader for health freedom, hence the Health Freedom Federation. Yeah, you really are a crusader for health freedoms, no doubt about it. We couldn't be more appreciative for what you do. I think that's the purpose of having you on the show, is because people need to know what you're doing behind the scenes, what's going on behind the scenes. There's been so much – and people talk about the Codex bill. A lot of people don't even know if it's real, I think especially the public, in what's happening. Something new is happening now and Scott, we want you to share that with our audience, just even in label laws. That's all coming out of this Codex, so you might want to spend just a few minutes explaining that and what's going on there, and then we'll get to the new news.

Scott: Sure, I'd be happy to. Thank you for that, Dan. The problem that we face these days is everyone in the world wants to harmonize to an international standard, to an international guideline. At the National Health Federation, we've been attending, and actually actively participating, at Codex Alimentarius meetings for really almost 20 years at this point. What we've found though is that over that time frame, the U.S., and particularly the Food and Drug Administration, has been striving at governmental levels, at bureaucratic levels, to take us up to, or more accurately, down to, the lower standards of Codex, in an attempt to drive international food trade throughout the world. Codex Alimentarius, which was founded 51 years ago in 1963, was set up for the ostensible purposes of protecting the consumer and eliminating international barriers to trade. Here we are 51 years later, and their emphasis is really not so much on protecting the consumer, but it's in eliminating the barriers to trade. It's all about trade barriers and very little about protecting consumers. You see this in the new food labeling proposed rule making that the FDA launched. When the FDA proposes a change in its regulations, it has to give notice of that through the Federal Register. It launched this real glitzy thing in late February with even Michelle Obama, and Dr. Hamburg, who's the head commissioner of the FDA, announcing how great these new label changes are. In doing so, they made extensive changes, or proposing that extensive changes be made to the labels, some of which are good, but most of which are very bad. If you look under the covers, you will see that the changes that are bad are really far outstripping those very few ones that could ostensibly be called good. This is what we're facing. I don't know if you want me to get into the nitty gritty details of what they're proposing, but everyone who's listening to this program has until August 1st this year to submit comments saying thumbs up, thumbs down, or giving suggestions or whatever to the FDA, either online or by snail mail. You can do that. The deadline was to have been June 2nd, but they extended it to August 1st. As you go through this discussion, you'll see that it's very well worth your time to make some suggestions or comments to the FDA. It may seem inconsequential, and in a way it probably could be, but if there are enough of us out there throwing a thumbs down to this, then the FDA will take a second look at it. At least they'll feel constrained to take a second look at it. This is all very important.

Dr. Pompa: Yeah, and I think we want to hear some of those things so people can make an opinion, right? I'm sure most people don't know at this point, what's coming down the pipe.

Warren: It happens lots. These negative effects, these label laws, highly put us at risk, and what it allows some of these companies like Monsanto to do on the GMO side. What is this going to unravel in our lives?

Scott: Those are both excellent questions, or several questions, really. What it does is – you know how you can distract people. You can either highlight something else while the magician is doing something over in the other corner, or the other part of his hand is doing is hiding some event, or you can do it by misdirection. I think what the proposed label rule-making is, and this is both for food and for supplement labels, is it's a lot of slight of hand, it's a lot of misdirection, and it's a lot of nutritional ignorance. Going through the list as you asked, here's what we're really looking at that these people have done. Keep in mind, they have the nutritional knowledge of a ten year old, basically. They may seem smart, they may in fact be smart, but their nutritional knowledge is way behind most of the people watching this program. Overall, the FDA Deputy Commissioner Michael Taylor, he's in charge of this. In fact, I used to sit next to his wife, Christine Taylor, at the early Codex meetings in Germany, just as a by the by. He thinks that these changes, at least the FDA thinks, that it will help address obesity. What have they done? They want to drive attention to calories and serving size, so they have redone the label. I don't know if I can show it here. Maybe I can, and this will help the listeners. This is from our magazine, the National Health Federation magazine called Health Freedom News.

Warren: Yeah, we can see that Scott. It's great.

Scott: In here is my article on the subject. You can see, for the audience, the label on the left is the current way that it's done. It's called a Nutrition Facts Panel. I'm peeking over the edge so I can see, too. The one on the right is what they propose. The first thing that strikes you probably most —

Warren: Calories.

Scott: That's what they're trying to emphasize. The problem, as you all know, losing weight isn't just about calories. Losing weight is about a whole bunch of other things, including what calories are you consuming. Dr. Pompa can speak about this for days at length, so I don't pretend to has his level of knowledge on it. I do know, the simple fact is, it's not all about calories. The other thing you'll notice here is they will add in, and I can't quite see it from my angle, but in there, they will talk about added sugars. What is the importance of this? With added sugars, the importance is – I'm going to put this down to save my hand from —

Dr. Pompa: Scott, one thing I noticed right off the top was – okay, calories was the first thing. The next thing was total fat, and the next thing was cholesterol. We always say it's always 180° opposite of what the government tells us. There's proof positive, right there. Calories, fat, and cholesterol, top three things, top useless information. Oh, and the top best things for you is fat and cholesterol, to make you normal. People try to reduce it to that.

Scott: You're absolutely right. I totally agree with you. You actually took a little bit of my surprise thunder there, but I'm glad you did.

Warren: It shows you how clear it is to someone who watches Cellular TV, goes to its supports, and reads your magazine, that it's on this topic. That's why we're doing this. It makes so much sense, because that's going to drive sales of pharmaceuticals. I won't do that, but just to show the example, they're saying calories up here, right? Meanwhile, they're trying to distract you from the truth. Calories, calories, calories – truth is down here. You never see the truth. You never see the healthy thinks, and it drives, honestly, sales. I'm going to stop talking, but.

Scott: Right there, it talks about how many servings per container. Dr. Pompa was right to say, and you too, to say that it's really about looking at the calorie count, but they also are emphasizing the number of servings per – let's see if I can do it there – the number of servings per container. They think that's important, too. To a certain extent, they are right, because the serving sizes, before, were really undervalued. They'd have one container, a small container of ice cream, that was considered to be two servings. In fact, everyone knows, people sit down and they will eat it, typically, all in one serving. I'm talking about those small containers, not the large, quart-size containers. Even then, people eat a whole container of those They're driving in a better direction there for the servings per container, but frankly, people don't pay much attention to it. I'm even one who – and here I am, I do food and drug law, and especially with an emphasis on labels, and I don't really pay attention to serving sizes. I don't think most consumers pay attention to it, either. In this case, I think it's a bit of a swing and a miss by the FDA, to even though it's – I hate to say well-intentioned, I don't really give them good intentions, or at least think that they'll have good intentions in anything they do. In this case, perhaps, they did. Let's give them the benefit of the doubt. It's also overshadowed by everything else. They've said that they want to update the serving size requirements to reflect the amounts that people currently eat. Given the huge sizes of Americans these days, I think that is true. They can be commended for that particular part. The problem really comes, and you also noticed on that label, that the new label mentions added sugars. They didn't have that before, so what they're talking about, of course, is where sugar is added, but not artificial sweeteners, believe it or not, that's not included under added sugars because that's a zero-calorie thing. Under this new regime that the FDA is proposing on labeling, they're misdirecting people's attentions to calories and making sugar the bad guy. Which, of course, it is, but there's a badder bad guy on the street these days, as we all know, and that's the artificial sweeteners, like aspartame and sucralose. If there was anything that would drive me to eat sugar now, it would be aspartame and sucralose, just out of the greater fear of what aspartame and sucralose does to you when it breaks down into methanol in your brain and helps kill off brain cells, leads to the formation of formaldehyde in the body, and helps promote cancer. As bad as sugar is, it's probably 10 fold safer, 100 fold safer than aspartame or sucralose. What does this new proposed label do? It paves over that. This is getting to your point, Warren. It paves over the bad things about aspartame and the advantame that's up and coming on the horizon. It's probably because of the influence of the industry, the influence that the industry has on the FDA. It'll have the public looking in the wrong direction, looking for added sugars, instead of also looking for zero-calorie artificial sweeteners. When the typical average consumer picks up a bottle and looks at it, they'll pick up a bottle and they'll look at it and they'll look at the label. They'll see one that says added sugars, they'll see another and it'll say zero but it'll be full of aspartame, pick up another one that might have sugar in it and it says 10 grams, or whatever it might be. They'll go, “I'm not going to do that, I'm going to take the zero one, because it's healthier.” It's going to push consumers into the direction of making bad health choices. This is something that we need to stop. The other thing that it does, the new label, is it deletes the listing “calories from fats.” That's okay, except for one thing. Given the FDA's fixation on spotlighting total calories, this deletion is a little curious. On the other hand, the FDA thinks that polyunsaturated fats are God's gift to mankind. We really don't know what to make of this, other than we need to recognize that the type of fat, rather than the amount, is the key. Maybe we can look at this as mixed blessing. Maybe by removing “calories from fats,” this part of the label, the FDA's doing us a favor. They are having fluoride to be declared on the label, but they think it's a good thing, not a bad thing. They aren't doing it for those who would prefer to avoid fluoride, they're doing it to encourage people to consume it. Of course, those of us who know better will go the other direction. In a way, this again is a mixed blessing. It's good for us who want to avoid it. Other people may be drive to do it, to consume that product, because it has a higher amount of fluoride in it and they think, mistakenly think, that they will be preserving their teeth, when in fact —

Warren: Oh, wow. This is scary to me. If you understand marketing and you look at – most people don't think like us, right? The things that they're highlighting – calories, cholesterol, sugar, and fluoride, most of the culture is going to buy the lowest calorie, the lowest cholesterol, and the things that contain fluoride. What that's going to do to manufacturers is for them to try to sell more, they're going to try to create lower calorie, lower cholesterol, and products that contain fluorides, because that's – the masses, the 95% or 90% of the world, is going to drive that. Our food is going to become increasingly toxic. They're going to sell more toxic foods, really hurt the population more, making them sicker, which the drug companies and medical monsters of this world understand. The drug companies know that their drugs kill people. I talk to people in the industry, and they know it, and they don't care, honestly, because they run it like a business. In business, you don't care. This is massive, Scott.

Scott: It is. You actually said that better than I would've. It is a problem. Most consumers, when they go to a label, they don't know, for example, that – Vitamin A's at 60 mg a day or 90 mg a day, as the FDA actually would have it, is not going to really help them. They'll see the 100%, or whatever percent it is of the Vitamin C content, and they will think that they have made a good choice. I love what you're saying about – not that I love that it will happen, but I love that you brought it out, that this will drive industry to conform to it in order to promote products, to the larger market. That's exactly what will happen. Another thing that goes along with that is – and this is really the key, after all, of that, is they're deemphasizing some nutrients. Gone from a position of prominence on the label will be – let me see if I can hold this up again – will be Vitamins A and C, and instead, will be Potassium and Vitamin D. Let me see. I have to do this a certain way so I can see this. You'll notice the old label talks about Vitamin A, Vitamin C, there below the heavy horizontal bar in the middle, you'll see Vitamin A, Vitamin C. Then on the new label, to the right of it, under the heavy horizontal bar, you see Vitamin D and you see calcium, you see potassium, but you no longer see Vitamin C.

Warren: Oh, that's maddening, because that's drug companies again. They want you to get, for bone health – and it's just all the things that they, it has nothing to do with it. It's not calcium deficiency.

Scott: Exactly. Magnesium is more important than calcium in the typical American diet, as you all well know. Vitamin D's important and I'm glad they're showing that, and potassium is, of course, beneficial in helping to lower blood pressure, as even the FDA says, but is it really a good thing to dethrone vitamins A and C? These can still be voluntarily declared by manufacturers, but the point that you brought up, Warren, is an excellent one. That is, why do it? The labels are getting crowded enough as it is, and some may choose to do so, but if push comes to shove and they have to put other stuff on the label that is mandatory, then this will be the first to be ditched. Also, the other thing they're doing is, you know how we are all used to thinking of Vitamin E, Vitamin A, in international units? I'm so used to thinking of taking 5,000 international units of Vitamin D3 a day. Those will be gone under this proposed rule-making as well. What they propose to do, in some sort of Euro-trash move, is to move it to the metric system, as is used here in Europe. To be fair to the FDA, that is consistent with the rest of the label. You don't declare Vitamin B1 in international units, you do it in milligrams. Others you do in micrograms, and so on. It is a move towards consistency. It will just require an adjustment in our thinking, like if we had to convert to the metric system for miles per hour or something instead. To be honest, I'm so in love with the international units that I take this as a personal attack against me by the FDA. Of course, it isn't. It will allow more consistency on the label, and after we get used to the transition, it'll probably be fine, and we'll have forgotten the international units. Here's the important thing about this. The important thing is that it's harmonizing to the Codex standards. In fact, all throughout their 109 pages of proposed rule-making, the FDA mentions Codex Alimentarius multiple times. You'll notice, also – by the way, just as a little aside, so I don't forget it, they make no mention of GMO labeling on any of this, or in any of this proposed rule-making. Where's that? If they want to protect the consumer or have them be more knowledgeable, why not have included that in the proposed rule-making? They didn't. Getting back to the harmonization thing, it's important to know, while everyone was really focused on the flurry of format changes and the replacement of this wording and the fancy new look, there the real danger was, in microscopic detail, was the fact that the FDA is harmonizing our vitamin-mineral levels, the nutrient reference values, or the RDAs, the recommended daily allowance, the recommended dietary intake, RDIs, mostly down to Codex Alimentarius levels. Not 100%, not entirely, but mostly. I call on those dirty sneaks, because that's what they are – they're dirty, sneaky people. They have all the flash and cameras on the label change – “Oh, look how much better it'll be. The consumer will read it better,” but there hidden in the fine print, under the staple on the contract, is the dirty part. The dirty part is that in eight of those vitamin and minerals, they are lowering – for example, in the case of Biotin, the B vitamin, they're lowering it by 90%, just so it can match the Codex level. Three of the vitamins and minerals are already approximately at Codex levels. Not exactly, but almost. They haven't touched those, but eight have been lowered to Codex levels. That would include Biotin and it would include the B vitamins, which they're lowering down. The other thing – here's the list. Maybe I can go back to the camera again and you guys can see. Here's – sorry, here's the list. A little harder to do. Maybe I need to do it like this. There's a little list, and there is a long list. They have increased certain things, like Vitamin C. Instead of it being the 60 mg a day, very generous 60 mg a day that Codex has, they do propose raising it to 90 mg. That's a step in the right direction, but as we all know, 90 mg is nothing. That's ridiculous, actually. Concurrently, at the Codex meetings, which we've been going to, as I said, for nearly 20 years, and I myself, personally, for 15 years, the last 5 years has witnessed a big battle over the Nutrient Reference Values, which are just basically the – there are a few differences, but basically, the Codex Alimentarius version of RDAs or RDIs. These changes are just following in line with what the FDA announced back on October 11, 1995, where they said that their intention was to harmonize to international standards. That has never changed. That has been their goal, and that is what they're doing. If the rest of the world had higher standards than the U.S., allowed higher potencies than we did here, then that would be a good thing. The fact is that most of the countries of the world, most of the member states of Codex, don't understand the benefits of supplements, do not understand, even, basic nutrition. They certainly, if anything, have a very high anti-supplement mentality that is pro-drug and anti natural health remedies. That's the problem. When we harmonized all these to these international standards, we're harmonizing to a lower level of health, a lower level of nutrition. We just cannot do it. It's just the wrong way to go. What these people are doing at FDA is trying to sneak it in through this proposed rule-making, where most of the pages talk about, “We're going to declare calories in a more prominent position, we're going to add in added sugars. All of that's bad, as was pointed out by Dr. Pompa and Warren, but the real kicker is this harmonization. I guarantee you, at the Codex meetings, we will see the FDA trying to get Codex to go to what the FDA has proposed here for the vitamin-mineral levels. If they can't get it, then I guarantee you you'll see another proposed rule-making that will say, “Oh, we need to lower these vitamins to X, Y, or Z, whatever X, Y, or Z has been decided upon by Codex.

Warren: If we're trying to harmonize to these international standards – and if you look at the EU, they don't allow GMO. If we're harmonizing, why wouldn't we harmonize on all fronts, and at least not allow GMO? It's like taking what I want, but leaving the things we don't want.

Scott: Yeah, that's a very good point. Monsanto has great pull at Codex meetings. You're right to ask those questions. It is very inconsistent, but they shrug it off at the meetings. They have no problem with it, whether it's pushing ractopamine-doped meat onto the European market and the like, or GMO. As you know, the European Union pays a heavy fine because they lost the WTO trade dispute on allowing GMO foods into the European Union's market. They paid – and I apologize, I forget what the amount is, but it's clearly 150 million euros a year to keep GMO foods out of the market, as their trade sanction. It is true. Why is the U.S. not picking and choosing when you have 90%, probably 92% of the U.S. population not desiring to eat GMO foods. Yet here you have the U.S. representative at the Codex meetings pushing GMO foods, these toxic, ractopamine-laden foods and the like. It's usually, by the way, excluding the UK, because it's a member of the European Union, it's usually these Anglo-Saxon countries that are behind all these unhealthy standards, primarily Australia. Somewhat New Zealand, but principally, Australia, the United States, and Canada. Those are the ones who really are opponents at the Codex meetings. I've even gone up to the Russian delegate at one point, when he was opposing ractopamine-doped meat – this is sort of the Arnold Schwarzenegger, steroid-like that's drug given to animals to make them beefier, meatier, and less fat, to have less fat. I went up to the Russian delegate and said, “It's a sad day when you speak more on behalf of the American consumer than the U.S. delegate does.” It's true. He laughed a little bit and said, “Thank you.” I did that at a Codex Alimentarius commission meeting two years ago, when there was the big fight over ractopamine. We have another one coming up, by the way, in Geneva, in mid-July, that I will be going to. The fact of the matter is that here we are with these proposed label changes, which I again, encourage everyone to go to the FDA's website and to – in fact, you can actually just go to www.regulations.gov and then look for the comments section. Then you put in this docket number, which is FDA-2012-n-1210. It's almost the same as 2012, you just change the numbers around. Anyway, that's the docket number you want to go into and submit your comment. You have until August 1st to do that. Will it make a difference? We don't know, but it won't hurt. If there's enough of a public outcry over this, then it'll be a good thing. If you go to our NHF website, www.TheNHF.com, that is T-H-E-N-H-F dot-com, and we have there, probably on the homepage – if not it will lead you into the section where we even have a written comment that you can cut and paste and plug into and link directly to this comments section of the FDA.

Warren: That website, Scott, your website is TheNHF?

Scott: Yes, dot-com. We couldn't get NHF.com, so we had to put an article in front of it. We put the. TheNHF.com. We're in the middle of redoing our website. It'll be a lot perkier by the end of June 2014, but it will still do the job for this purpose.

Warren: The best website on the internet because of the content that you have, and I would encourage the viewers to go there and make a donation. I know that many of our doctors did. We had you speak live at our last seminar, and once they heard what you do behind the scenes for us, they were very giving, to help support what you do. You need supported massively. You need to be introduced on more shows like this to get the message out there. I want to have Dan have some final comments here Scott, but I'm really fired up, because based on what I know about again, marketing, and what doesn't work, just from hanging out with all these doctors, and listening to Dr. Pompa speak on these topics, even the RDI thing – and I'm a black-and-white guy – the RDI thing is a huge issue, too. I know that when our clients take an RDI to a physician, a medical doctor – who's not really trained in nutrition, they don't get any nutritional training, so it's to no fault of their own – they'll be like, “Holy Cow, this is ten times the RDI. You shouldn't take that!” It's going to drive people away from taking active doses that they need to change their body chemistry and to push their nutrient pathways in the right way, which work in with enzyme production and brain function and cellular energy, and all the things in Dr. Pompa's 5R's. This is a massive epidemic. They're driving people away to becoming sicker, to becoming more dependent on drugs. This is not on accident, it is on purpose. Everything they do is with a purpose, and it's down to driving money. You have to remember, the government is a long-term vision. The things that they've been doing, they've been doing for hundreds of years. Even when they give other countries like Dubai all this access to money, long-term, they're going to win. The government is very slick, and they're putting a longer-term strategy, which will benefit their pocket book, or their JD-partnered pocket books, i.e. drug companies, Monsanto, things like that. This is on purpose.

Scott: Yes, well I agree 100% with what you just said there, Warren. I think that's what's been going on here, and what will still go on here. It'll get worse. It's actually snowballing. It is a problem. We have the upcoming fight. I appreciate your mentioning donations, because that's what gets us to these meetings. Your people at that Atlanta conference were so gracious and so generous. Actually, it's probably the most generous group of people in terms of donations to us, in terms of joining, at the highest level, our membership, joining as a member. You can do it at $36 a year, you can do it at $200 a year. Most of your people picked the $200 a year. They didn't pick the easy way out. They did the way that would support us and send us to these meetings. The next meeting where we will be arguing on the NRBs, at the Codex level, that is, it will be in Bali, Indonesia. It's a key, critical, lynchpin, pivotal meeting, because this is where they will decide on a lot of the nutrients. We have to have our ducks in order, and we need to be going in very well educated and prepared for this. That's what we're doing. We've been preparing for this kind of a meeting for years, and have been at it each and every year. Bali, and that's not a cheap flight, that's not a cheap trip. We do need donations, so thank you for having mentioned that. I wasn't sure if I could mention it, so I'm glad you did. Thank you for that.

Warren: You should be flying first class, Scott.

Scott: I wish I could, but we don't. We always go —

Warren: I know you don't, you should, because things like the National Cancer Society and the Breast Cancer Awareness, those CEO's are funding research that doesn't get to the cause. They do some nice things for people, but on the back end, that money is not being justly used. I know that every penny that comes to your organization's being justly used, and not just funding private jets, and things like that. This is huge, Scott. I know people watching this show will go to your website and donate at TheNHF.com. Dan, you've been listening to this. I know you've had some thoughts stirring around a few times, and I'd like you to wrap this up and share what's on your hear, as Scott shared some information that really got me fired up about what's going on with this new label law change. Man, it's sad.

Dr. Pompa: Scott, I just wish we had a little more time where you could talk more about what really is going on there. This is just, as of lately, what you've been battling for the last 15 years, really, is more about our freedom to hold onto supplements, to be able to get supplements, that we don't have to go get a script for supplements. Isn't that really where the bigger battle is, and really where they would love to take it? When we hear that oh, you know, we could lose this freedom, people don't understand how it close it was at a few times. Literally, it was down to a few votes.

Scott: Yeah, no, you're absolutely right. At one point, there was – not many people know this. At one point, Representative Claude Pepper, who's now deceased, but was the democratic representative out of Florida, was going to pass a bill – this was in pre-internet days, where it would be illegal to ship vitamin and mineral supplements or dietary supplements in general through the U.S. Post Office. Absolutely illegal. He had the votes to do it. We had our lobbyists try to lobby him. He wouldn't budge. Finally, our former president of NHF, Maureen Sullivan, flew to Washington, tried to meet with him personally to get him to withdraw the bill, which had a very high chance of passing – this was in the 1980's, early 1980's. He refused to meet with her, but she made friends with the secretary. She found out when he was going back to southern Florida for his spring break or recess, and she booked a seat – these were the days when you could do this – she booked a seat right next to him. She flew with him all the way down and his ear the whole trip. By the time he got back to Florida, the plane landed, he had changed his mind. A week later, he withdrew the bill.

Warren: How is Maureen Sullivan doing?

Scott: She's no longer with us, unfortunately, but her legacy lives. A lot of people either love her or you hate her, it depends. She was a black-and-white gal. She really had her heart in it. This wasn't the only time that she made a difference for everyone. Does anyone know what happened or give her credit for it? No. I didn't even know the story for years. That's what happened. They're little things like that that make a difference. You're absolutely right on that Dan, that there's a lot to be done. It's really about the individual's right to control his or her destiny and and his or her health. We've got to take charge of ourselves, and as you teach in your seminars, and I very much hone in on this, because I appreciate it so incredibly much, you teach personal responsibility. The flip side of freedom, the flip side of the coin, is personal responsibility. You can't just sit back and wait for government to take care of you, or Big Daddy or Big Momma, you take care of yourself. You do it through education, and one of the best places is through your seminars. I noticed that when I was there. The other is to read widely and use a discerning mind, and don't just accept government propaganda, or mainstream media propaganda, that you see, which whoever the latest doctor guest is on Dr. Oz or on Oprah Winfrey – although I guess she's off the air now, isn't she? I don't know. Anyway, I don't watch much mainstream television. You really have to use programs like this, your seminars, other seminars like yours, for people to really know what's going on and to know how to take care of their health, especially in these challenging times, where – it's not like our grandparents' time, where they weren't as – in a way they were, but not to the extent that we are – where we're inundated with contaminants and toxins raining down on us, in our water, in our food. What are they doing at the same time? They're lowering the nutritional content of our foods and our supplements. That's not allowing our bodies to protect ourselves, at the same time as we're getting inundated with a tsunami of bad toxins.

Dr. Pompa: One final note before we have to go. What are the chances of them succeeding, taking supplemention – we have to go through a medical doctor and get supplements – greater control, to the point where we don't have that freedom anymore?

Scott: The beauty of the United States, and it's true in South Africa as well, those two countries are the holdouts in the world. If you go to a South African health food store, you'll think you're in an American one. Maybe even better than an American one, because they never banned tryptophan there. Of those two countries, we're the last holdouts, Canada having sold out through Health Canada, its FDA equivalent. I think the odds, to be honest, are really stacked against us, but I still think we'll prevail. It's not going to be a slam dunk, and there may be a period of time where things are reduced, but the beauty of America is that more than half of the population takes supplements, so they keep having to inundate us with this propaganda to convince us that supplements are either dangerous, worthless, or you'd be better off with drugs, like the annual flu shot or the like. I think we'll go through some rough times, but I think there is light at the end of the tunnel. Ultimately, we'll prevail. Enough people will rebel if they conform to this. You see it happening in other arenas of political life, with people getting increasingly discontent. Just look at what happened with Eric Cantor, who got voted out of office on that immigration issue – or not voted out of office, but at least he lost the primary, earlier this week, I think it was. People are taking note. The nice thing about supplements is, in the same way that social security is third rail politics, supplements are the fourth rail of politics, and there are a lot of very powerful and influential people, as well as the mass of people, who are in favor of supplements, despite the propaganda. I think they have a real tough road to hoe here, but they're trying to get at it through gradualism, through lowering the public's favorable perception of supplements. That's why people like you Dan, you Warren, you David, and many others, are so incredibly important. You're educating them as to the true value of taking charge of your health and going forward. That's really where it's at.

Dr. Pompa: The power's always in the people, and their strategy is to educate people that vitamins are dangerous. When you go into a hospital and there's an emergency, believe it or not, the first thing they start asking people is what supplements they're on. It's true. I've witnessed it several times. Even the emergency, the EMS people that approach a situation, if someone's in an anaphylactic situation, they literally start asking if they've had St. John's Wort supplements. The strategy's obvious. You see one more thing out there, why supplements are dangerous. Meanwhile, drugs are in the top three killers in America and we're not hearing anything. Yeah, we just have to keep putting out an opposite message, obviously, and the power is in the people. Scott, we are thankful for you, that you are on the front lines, literally, for these causes that we've just mentioned, and holding on to something that's near and dear to us, because we got our life back through supplements and utilizing natural health solutions. If we lost that, it would be a different world, that's for sure. Thank you for your efforts in fighting for the truth.

Scott: Thank you, because our efforts wouldn't get out there and be noticed but for people like you, especially you, and what happened at the Atlanta seminar, and what's happening in the future, and Warren's good advice for us, as well, to help make us, the National Health Federation, that is, more visible to the public and get our message out there. I really appreicate all that you do, too.

Dr. Pompa: Yeah, well, I hope people donate. If they value what they're putting in their mouth, supplements, food, then donate, if you appreciate that freedom. Thank you, Scott.

Scott: Thank you.

Warren: Thanks, everyone. Thanks for watching the show. Definitely go to his website, TheNHF.com, and share this Cellular Healing TV, CellularHealing.tv, as well, for our next show, coming up next week. Scott, we'll bring you back on. Thank you so much for your time, broadcasting live from Paris, not London. We love and appreciate you and what you do for us, again. Dan and I got our lives back, like you said, with these supplements. Who are we to wipe out the legacy and the future without fighting back, because folks that are suffering and need real food and real nutrients that cause your body to heal itself are much need. Our bodies have been healed this way. We need to fight so that the future can do the same. Thank you so much.

Scott: Thank you.

Warren: Take care, everyone.

19: Ketosis and Hormone Normalization

Transcript of Episode 19: Ketosis and Hormone Normalization

With Dr. Daniel Pompa, Warren Phillips and David Asarnow.


Warren: Welcome, everyone, to Cellular Healing TV, Episode 19. We're here with David Asarnow, my co-host and aspiring natural health expert. I think he knows more about natural health than most people I know, at this point, because he's immersed, like I have. That's how I'm here. My name's Warren Philips. We also have our leader, as far as this movement in Cellular Healing, Dr. Dan Pompa. We're excited. In the last two weeks, we spoke about hormone dysregulation and the effects of that. How it can lead to cancer, obviously fatigue, hair loss, how it even connects into a lot of the debilitating conditions we have. Your body's controlled by hormones, and if your hormones are off, as we know if you're watching this and you're a lady, or even a guy—when you're [0:52] the stress, you're throwing things through the wall and you wonder why? That's all driven by hormones. We're trying to give you the information to get to the cause of that. Dan, this week—I wasn't on last week, didn't know what you talked about, but I think this would be a good week and conversation to move into, we talked about, estrogen. Obviously, estrogen dominance, some of the cancers, it can be caused through hormone dysregulation and the ability of the body not to move toxins out of the body. We talked about that causes hormone dysregulation. I don't know what you guys planned on doing, but if not, we can maybe move into thyroid and some things like that, which is a natural conversation when we're talking about hormones. Thyroid is a hormone.

Dr. Pompa: Actually, I wanted to give—I announced on Facebook that we were going to talk about ketosis, and ketogenic diets, as far as a way to actually normalize hormones. It's a tool that we use. It's a trick. It's a way to utilize fat, and a lot of the things we talked about. I call it the Advanced Cellular Healing Diet. We have the Cellular Healing Diet, where we talk about getting rid of grains and sugars and really increasing fat. I always define that diet as it's a moderate protein diet. High protein is not good. It's a moderate carbohydrate diet. I wouldn't consider it super low, because you can eat berries. You can eat as much vegetables as you want. There's carbohydrates. Nuts and seeds. There's a lot of different carbohydrates there. I would say as far as what society would consider, they probably would consider it a low-carbohydrate diet. In my eyes, it's not. I would say it's moderate. I do consider it a high fat diet. The Advanced Cellular Healing Diet, aka keto-adaptation—and we'll talk about what that is. Some of you may not even know what that is. It is a way, it is better defined as a low-carbohydrate diet. Moderate protein, just like the Cellular Healing Diet, and an extremely high fat diet. It works. It works for certain conditions. It works for hormone conditions. It can be used for a short period of time. Some people choose to stay in it, just like many cultures in the world have, and still do, stay in that state. We'll talk about that today.

Warren: Awesome. That's what our viewers ultimately want. We usually create the problem, but we want to offer the solution. I know that from the results you're seeing in your patients, even the doctors in our program, that you are coaching in their health as they jump into our program as part of our—sorry about that. As part of their program to excel in their life, to excel in their business, they have to be doing the things that give them their life back, so they can have that energy, the brain function, which the ketosis diet, the keto-adapted body can do. I'm really excited, because honestly Dr. Pompa, I've probably been in ketosis, but I haven't strictly done your ketosis diet. I'm going to be taking notes today, I have my notebook right here, on this topic.

Dr. Pompa: I don't know. David, let me ask you. If someone used the word ketosis, what does that bring to mind, to you?

David: To me?

Dr. Pompa: Yeah, what does it mean to you?

David: To me, it's a high fat diet that helps you burn fats more efficiently. It gets your brain functioning more clearly.

Dr. Pompa: Alright, alright. You know too much. You know too much. Yeah. [4:32] the average person's response.

David: When we started talking about the ketogenic diet, I'm like, “What? What is that? I don't understand it.” Now, all of a sudden, I'm putting MCT oil and butter into my coffee in the morning.

Dr. Pompa: [4:49]. Okay, well let me back up.

Warren: Ask me, Dr. Pompa, because I don't know anything about it.

Dr. Pompa: Yes you do, you lie. Alright, so anyways, we want to be honest with ourselves here, and realize that most people—

Warren: Nobody.

David: When you were talking about it, I didn't know anything. I'm like, “What? Who?” I didn't understand anything. Yes, and that's what most people who are watching this today are.

Dr. Pompa: Yeah, exactly. A lot of our listeners are saying, “What? Who? What is keto-adaptation?” Hey, look, we're familiar with it. Probably there's been a few movies that you're familiar with. One was “First Do No Harm,” and the other, “Lorenzo's Oil.” Both of those movies were really made about the utilization of putting the body in an adaptive state called ketosis. I'll explain what that is in a second.

Warren: Can you say those movies again, because I think it would be really powerful for someone to watch—

Dr. Pompa: “Lorenzo's Oil” and “First Do No Harm.”

Warren: “First Do No Harm.” I think that's a must-watch. That transformed my life, that movie.

Dr. Pompa: Absolutely. As far back as the 1920s, they've utilized this state called ketosis, where we can eat a super high fat diet and a super low carbohydrate diet, and we'll give you those parameters in a moment, and put the body in a very unique state of healing. They used it for all types of different brain conditions. I think it got popular with seizures, and how it controlled seizures. Really, they used it for many different brain conditions. Memory problems, neurodegenerative diseases, whether it's Parkinson's or Alzheimer's. Who knows? That was back in the 1920s. Then, with the advent of certain new brain medications like Neurontin and others, it was just put to the side, like, “We won't have to do all that anymore, because we have these new drugs.” That didn't work out. It really hasn't worked out at all, actually. Now, in the last few years, with the research of some really bright scientists and what's going on, they're really utilizing the ketogenic diet for multiple different conditions, not even just brain conditions. Hormone conditions, for one of them. Autoimmune conditions, for another. The list is growing. Then, what is this tool that we can utilize, even to get people that are in severe weight loss resistance burning fat again? If you've watched some of our last shows, or past shows, I should say, we've educated you on your cells can only use two things for energy. One, sugar, aka glucose. Two, fat. That's it. The bottom line is, is when we put someone in ketosis, or a keto-adapted state, we're forcing their cells to only use fat. The problem with this is the brain can only really use glucose. It can't utilize fat. What happens is, is this process is so unique that through the process of burning fat, you actually make something called ketones. Ketones, your brain can use. Not only does your brain use them. David spilled the beans a little bit and said, actually, your brain prefers ketones. As a matter of fact, your brain works about 25 percent better on them. That's why we see a lot of the healing and the brain healing that takes place. Through some more modern day studies now, we know that some other things take place. We used to think when we put someone in ketosis, in this fat burning state, that they would produce more fats and certain things in this state. The fact is, what happens is because the cells are only burning fat—let me give you an analogy I think everyone can relate to. If you put coal or wood in your fireplace, you get a lot of smoke. If you burn natural gas from your stove, do you see a lot of smoke? No, it burns much cleaner. That's the way fat burns. Fat burns very, very clean, as opposed to sugar or glucose, which burns like wood or coal. There's a lot of byproduct. When you put someone in a state where their cells are only burning fat for energy, you take away all these pollutants, we'll just say, in the cell. It's called ROS, reactive oxygen species. Those things can cause inflammation. Our body has to get rid of those things to down regulate that oxidated stress and inflammation. When we put someone in a state of ketosis, we see a down regulation of cellular inflammation. It's a way of fixing the cell membrane, what we've told you in the past is on the cell membrane is where the hormone receptors are. We know that when we put the cell in this adapted state, where it's only using fat, it burns much cleaner. It therefore down regulates all the pollution and the inflammation that the cell's making when it burns energy. The neat thing is the same thing happens in the brain. Ketones burn very clean. It's a very clean source of fuel. That's some of hte basic principle of what ketosis is. We're forcing the body to go into a state where it needs fat for energy. How long does it take to get into that state? It takes about two to four weeks, depending on the person, to get into that state. We have to drop their carbohydrate intake, on average, some people less, but on average, under 50 grams.

Warren: What does look like, 50 grams, Dr. Pompa, as far as vegetables? Dr. Pompa; Anybody can go online and Google “How many carbohydrates are in broccoli?” You have to measure the carbohydrates even in vegetables, even healthy vegetables. The idea is we're starving down the body of glucose so it must utilize fat for energy. We can't get any type of carbohydrate, even from good sources, because we're switching the cell's energy source. What does that look like? You could eat a nice big salad. That would probably only be maybe 10, 15 grams of carbohydrates, if you ate a really big salad. The average salad's probably under ten, or ten. Of course, meat has zero carbohydrates. Eggs have zero. Heavy whipping cream has zero. Cheese has zero carbs. Vegetables, nuts, seeds, yeah, you have to count those. Of course, you can go online and say, “How many carbs does this have?” There's a thousand websites that help you do that.

Warren: Dr. Pompa, as far as protein though, you're probably getting to that, is there some complications there at all?

Dr. Pompa: Yeah. You don't want to—the old Atkins Diet, people were just loading up on protein. Protein can rev up the cell, and protein can obviously affect your DNA. High protein is not good. We don't want to replace our calories with high protein, which many do. We want to replace it with fat. You want 70, 80 percent of your calories coming from fat. We'll talk about some strategies that I give my patients, called my 2-2-2 Rule, to get those fats in them.

Warren: Awesome.

Dr. Pompa: [11:54] replace that. Pretty much after 25 grams of protein per meal—bigger people can probably tolerate more, smaller people less, but most of the protein is then converted to sugar through a process called gluconeogeneis. We really don't want to go over 25 grams per meal. I'm always asked the question of, “How much protein per day?” I would say the average 150-pound person, anywhere from 50 to 100 grams of protein a day is probably normal. You're exercising real heavy, could you do 150? Yes, but anything over that is going to be damaging and convert to sugar. I stay, myself, under 100 grams. Probably more around 50 to 75 is where I say, for [12:42] protein.

David: This is very different than people are hearing anywhere. This is 180-degree lifestyle.

Dr. Pompa: Yeah, always. Right? Exactly. We're actually forcing people to eat more fat, and we're dropping their carbohydrate intakes. Again, I think one of the problems we see in studies where people say, “This study showed that low carbohydrate diets—” blah blah blah blah. Again, they call low carbohydrate diet, believe it or not, 180 grams of carbohydrates a day. None of us listening to this, even when we're not in a ketogenic diet, would eat that many carbohydrates. That's oftentimes, in studies, what they call a low carbohydrate diet. Also, they look at studies where they don't allow somebody enough time to adapt, keto-adapt, so they're looking at the first two weeks and getting results. You can't look at it that way, because it takes about two weeks to four weeks to keto-adapt, meaning that in that time, your body's still using sugar in the cell. It's a very difficult process, for some people, until they adapt. Once you cross that threshold, now you're an efficient fat burning machine. I became re-interested in this. For years, I've utilized these diets with some of the seizure patients that I've had, and also, some neurodegenerative patients. It's amazing to watch what happens. I never really utilized it for hormones, hormone conditions and other things like that. It was after reading a lot of studies over the past year or so that I really got interested in using it for other types of conditions. It's amazing what happens in this time. It was really reading an article in Men's Fitness—I spoke to a gentleman on the airplane. I was talking to him about high fat, and how important fat is, etcetera, and he says, “Oh look, this article will interest you.” It was about a cyclist named David—did you all lose me? Okay.

Warren: Oh, no.

David: You opened a Capture Smile, it says.

Dr. Pompa: I didn't open anything, it just clicked on. Can you hear me now?

Warren: Yes.

Dr. Pompa: Okay, back. Okay. I x'd out of it, just popped up on my screen. Anyways, so the article was about a cyclist, Dave Zabriskie, and others, who basically, to make themselves more efficient and to be able to race 100 plus miles without even eating, they put themselves into a keto state. They get this lasting energy. Here's the bottom line. Look, cyclists have to eat every few hours, or marathon runners, whatever, endurance athletes, because your body can only store about 1500 to 2000 calories, which you can burn through in a couple hours. On even someone very lean, like myself or any of us here, we have at least 100,000 calories stored in fat. Therefore, in this keto state, your body utilizes that fat very quickly for energy. You become what we call bulk proof, where you can literally just go and go and go and go on fat. Last summer, I experimented with it myself, and I realized I could go out without eating, and I could ride five, six hours and not have to eat, because I'm in this keto state. Came out of it, and then I obviously wasn't able to do that. It's really neat, from an athletic standpoint, and it's obviously, for our standpoint, really, it's really neat from just a healing standpoint. I know I opened up a lot of questions that are on [16:25] minds, so fire away.

Warren: [16:30] if they're on CellularHealing.tv, there's a Facebook chat down below this video. If you're actually on the site CellularHealing.tv, if you go there, in order for the program to work, you have to accept our [16:45]. That's the only way this CellularHealing.tv works through the social platform. You can ask your questions there, and there's also a “ask questions” button down, which will send me an email. I was working out yesterday, and I've been intermittent fasting. Actually my trainer, who is kind of an 80s trainer, we listen to 80s music, at some level, great guy, but he's very open to new things. Some of the younger trainers coming in do blood work and all this stuff, understand ketosis and intermittent fasting. He's noticing on intermittent fasting, he says, “Hey, I'm losing a lot of mass.” I said, “You say you're in ketosis because you can see that you're getting leaner,” but I said, “You're actually probably now. If you're in ketosis, you may still be able to maintain your muscle mass.” Of course, he eats sugar and bread and things like that on occasion, having their days off, if you will. I just wanted to see what your opinion was on ketosis diet and still building muscle and staying lean. I know for me, I'm not in ketosis right now. I'm intermittent fasting. Ever since we came back from California, eating three meals a day, I definitely put on five pounds of fat. I was chunky and not lean. Two weeks of intermittent fasting, I'm ripped again. However, I know I'm not in ketosis. When it comes to muscle building, that sort of thing, can ketosis actually be a benefit?

Dr. Pompa: Yeah, it is. As a matter of fact, Warren, when I go into ketosis I—actually, I asked for this. I want to show this. I asked Merily to bring me this up. She was [18:24].

Warren: Did she just whip it at you?

Dr. Pompa: Not trying to whip at me, but trying to give it to me without being seen in her nightgown, probably. [18:32] what did it look like? Did it just come falling in like a meteor? Anyways, that's funny. I'm going to have to rewind. I want to see what that looked like. Anyways, I will show you want came flying in like a meteor in one second. Yeah, when I go into a state of ketosis, Warren, I actually gain some weight. I'm a muscle eater. My body will take muscle and burn it into glucose, if I don't have it. When I'm in ketosis, it doesn't need glucose, because it's very efficient at using fat. Therefore, it doesn't touch my muscle. We know in studies, also, that we have higher levels of branched-chain amino acids. Branched-chain amino acids are utilized for muscle building. If we test someone in ketosis and not in ketosis, we see higher levels of branched-chain amino acids. It's unclear if the body's producing them. Dr. Jabolek [phonetic 19:29] feels that our body's sparing the muscle, and that's why we find higher levels. I agree with him. We find higher levels of branched-chain amino acids because your body doesn't need them. It's sparing its muscle. Therefore, they're higher in circulation Yes, it means that you're maintaining your muscle mass. We see higher levels of branched-chain amino acids. We see less muscle wasting. Someone thin like myself, it's magic. Therefore, I get more out of intermittent fasting when I'm in ketosis, Warren. Yesterday, I didn't eat one meal until 5:00. I burned fat. I tested my ketones, which I'll talk about in a second, and it was extremely high. I ate dinner last night, and actually, I ate probably, I ate a ton of carbs. I fasted all day, I ate a huge salad, I had some raw milk with some protein in it, I had soy, I had some of these seed things. It was only one meal a day, so I was still under 50 I'm sure, but for that one meal, it was a lot of carbs. Then this morning I tested my ketones and I was in the twos. In your notes, you cant write, “Nutritional ketosis, not diabetic ketosis.” There's a massive difference. That's from having no insulin. Your body will run blood ketone levels far above 20, and it's not good at all. It's deadly, actually. However, nutritional ketosis is defined by blood ketone levels of .5 to 5. .5 to 5, that's nutritional ketosis. Once you adapt, you will always be within that range. Morning level ketones are typically lower. As the day goes on, it raises about 25 percent. I utilize this machine here. It's called Precision Xtra, and it comes with one of these little prickers that are super fast, you don't feel. I take it and I prick the finger. You don't even feel it, these things are so fast. Put out a little blood. There are strips that go in there. This meter, by the way, is about $25 online. The strips, however, you have to buy on eBay, because they're expensive. You can get them for about $2 to $3. eBay, you'll get them for $2, or $2.50. You put the strip in there, and then you just touch [21:55] blood, that's it. In about ten seconds, you have your reading. I was, like I said, a 2.7, I think, this morning.

Warren: Wow.

Dr. Pompa: Which meant that I was burning fat all night long, very efficiently. It's a cool way to see when you adapt. I'll talk about some strategies, because the body can get so adapted that it wants to hold on to fat. Again, your body always is worried about starvation. There are some tricks that we'll talk about here in a minute that can break you out of that phase. It makes it really neat, because during those times, you can actually carb load and burn more fat.

Warren: Hey Dan, I wanted to try a little drawing app. It's going to visually show what the cell is doing, versus being a sugar burner for fat burner. You mind if I try that real quick, with a new tool?

Dr. Pompa: No, try it.

Warren: Okay, if it works—accept that invitation for drawing app, by the way, I sent you.

Dr. Pompa: Maybe that's what popped up.

Warren: Yeah, that was what it was.

Dr. Pompa: I x'd out of it now.

Warren: That's alright, I'll re-invite you. I think I may have to re-invite you on that. Yeah, so let me see if I can get this to work up on my screen here. There, can you see that? Does everyone see that?

Dr. Pompa: Yeah, I see that. Yep.

Warren: Okay, so as long as I'm talking, you can see it.

David: I don't see it.

Warren: You don't see it? Wait, hold on. Look at my picture down belong.

David: Oh, yeah, yeah, yeah, yeah. I see it.

Warren: Perfect, okay. As long as I'm talking, I think I might be able to lock my screen in. I can turn yours off. Then Dan, you can speak to this. I'm just going to do the best I can as far as drawing. The only thing that where you can do text and stamps and all kinds of cool stuff here. Last week, I remember, I was starting to draw this for everybody. Actually today it's really clear. I was going to do mitochondrial cars. Maybe I should just—you guys can see that pretty well, I'd imagine.

Dr. Pompa: Yeah, yeah. It's perfect.

Warren: Yeah, so what I was going ot discuss on this is those are cells and those are your little mitochondria. This is Dr. Pompa's analogy. If you are in—I'll put one ketosis, one not in ketosis, because we want our viewers to really understand what we're doing. Dr. Pompa's an amazing teacher. If I were to explain this, I would never come up with this analogy, but he does. That's what I love. I'm going to make a little tailpipe on each of these and really show the mess versus what ketosis does. I think this shows some benefits, Dan, to [24:59] the ketosis [25:00] even though I have my black thing in there, and that messes it up. When your cells are running on sugar, which everybody's getting cravings throughout the day, you're eating multiple times, you're getting woken up in the middle of the night—your hormones are telling you, “I need sugar to run my mitochondria,” which are the cars of your body. They're the little engines that make you speak, talk, think. It supplies energy to every metabolic pathway in your body. It's the energy ACP. It's the life. It's one of the 5 R's. It's going to do whatever it takes, if you're not a fat burner, to give you the cravings of sugar. There's a major issue with that, right Dr. Pompa? It's the waste products that's produced, which causes internal toxicity, cellular inflammation, less production of ATP, obviously. As you're looking at this, Dan, you can tell me to write some other things down on these two different scales.

Dr. Pompa: One of the things is, and it's an analogy gave at the seminar, is I said these new natural gas cars, they burn no emission. That's like when you're in ketosis. They can go for miles. They can go for 800 miles. They're not only more efficient, but they burn so clean. That's really the analogy. Otherwise, you're burning sugar, which burns much more dirty, if you will. The other thing that's really important to not is that really what's aging us, there's something called glycation. Glycation is sugar, or glucose, that attaches to proteins in your body, and it causes an aging process, like rust. Glycation, we heard of age spots. Glycation is, there's something called AGEs. It's called Advanced Glycation End Products. Those things are linked to really premature aging. People that have more of these AGEs, these Advanced Glycation End Products, they're aging faster. By the way, that's why diabetics, they die and age faster than normal. They have too much glucose at times, up and down. This glycation is really degenerating them from the inside out. When you're in ketosis, you don't have glycation. Fat is innocent, it doesn't cause glycation. By the way, that was a question I had. Fuel is so much better. Why would our cell prioritize the glucose? If you give it a choice, it's going to burn the glucose instead of the fat. Why would it do that, it's intelligent, if the fat is so much better? Glucose is so damaging in the blood. It causes this glycation. Therefore, when it's there, the body wants to burn it out. Otherwise, it knows it will poison itself. If we take the glucose away, we lower our carbohydrate intake, then we force it to use this more clean, efficient fuel, now we can down regulate cellular inflammation, affect hormones, and even get our bodies to burn fat where it otherwise would not. It sounds so simple, but there's something that happens in this process. The body is always very, very intelligent and wants to survive. It thinks, at times, “I don't know if another day's coming when we're not going to have food.” Therefore, it becomes so efficient at fat burning that what it does is it really starts to almost cause the insulin receptors to become less efficient, if you will. Why? It wants to hold on to that belly fat that you have. It wants to hold on to those stores, just in case food runs out. Your body always wants to survive and adapt, so it will slow the fat burning process down, get more efficient at using fat, but therefore, it's burning less. It's good, but if you want to burn more fat, it's bad. How do we deal with that? How do we break the body out of that adaptation mode? Something in the weight lifting world we know is true is you never want to go in the gym and do the same thing over and over again. Your body adapts, it reaches homeostasis, and then it really doesn't get any stronger or better. Good trainers are always changing every workout. Change, change, change, change, change, change, change. Therefore, the body doesn't know what's happening. It's called the confusion principle. It works. We don't think about using that for diet, but it does work. What I do is I put people on what I call my 5-1-1 Rule, where we do 5 days a week of keeping carbohydrates under 50 grams, 1 day a week your choice, and you fast completely, don't eat at all. Just take in water for this 24 hours period, and then eat the next day. Then the other day—so that's six days. The other day, I typically don't put those to the fasting day near this day, we do a carb load day. I'm not talking about eating pizza, although it would still work, if you're not a sick person. You carb load and you eat tons of vegetables, drink tons of Amasi, tons of Suero Gold, and you literally just load up with carbohydrates, and something amazing happens. You'll find that just two days after that, you'll be leaner than you ever have, even though you broke out of ketosis for that day. What you did is you said to your body, “It's okay, we're not starving,” and you filled your glycogen stores back up. It says, “Okay, we're good. We're not going to starve,” and it breaks out of that adaptation mode. It's neat. I've experimented with it, even for two days. For some people, everybody's a little different, some people even two day things—so you can take Friday and Saturday and just eat what you want, basically, or at least higher carbohydrates. I try to bring the carbohydrates up to at least 100 to 150, even 200, depending on how big the person is, etcetera. It works magically. You can also, some of the thyroid people that we see, they do better with high protein days. Instead of a high carb day, we'll actually just increase their protein to 100, 150, even 200. That seems to work better for some of those people. It's interesting, Warren, because when we came back from Napa, I was out of ketosis for about four days, maybe even five. Soon as I came back, I put myself back into ketosis. Soon as I went back in, I noticed that I got massively lean. Vascular lean like I couldn't believe. It was because I actually fooled my body once again, and I did it for more days. The confusion principle works. It's something that I've learned over the last year, that changing it up is really the key. Most people out there, they're on the same diet, same foods. It actually is working against you, because of the innate intelligence and how it adapts. The more you change it up, the better. Everybody is a little different. I've learned that, too. Some people do better with high protein, some people do better with two days, one day. I works like magic. That's something that we do, and it really does work. It's amazing.

David: Looks like Warren's been drawing some pictures over on his screen.

Dr. Pompa: Yeah, exactly. Warren, start talking.

David: What are you doing?

Warren: Can you guys see my pictures at this point?

David: Yes, we do. We see you.

Warren: Okay, so this is a new drawing tool, which I like, and then I can make smiley faces for my daughter with this. This will be good. These are two cells. Again, this is the mitochondria right here, in both of these cells. Two mitochondria. What Dr. Pompa's talking about, when you make the transition and you keto adapt, your body goes through a really unique process where it's no longer using glucose, which is very inefficient, like nasty gasoline. Think about an old Model T car spitting big puffs of smoke out of the back tire—the back tire, the back of the car, or Chitty Chitty Bang Bang, something you can relate to that. It is definitely just putting all kinds of smoke and toxins—and not only is it inefficient, meaning it doesn't make as much energy per calorie, if you will, it also creates a lot of internal toxicity. Just think about this is now a toxic cell. Not only is it creating more toxins, as we show here, this also creates cellular inflammation and aging for multiple reasons. One of them, Dan said, is Advanced Glycation End Products. As we know, it's pain or pleasure to get people to move. You realize, and obviously, our internal vanity, those big nasty age spots that you start getting on your face as you get older, the main way that that's a reflection of what your cells are doing, and those AGEs Dr. Pompa's talking about. If you want to get rid of those age spots and not age and look old, you got to move and keto adapt over to where you're using fat for energy. When you're using fat for energy, you're actually lowering your aging. You're slowing down the aging process. Your skin's not oxidizing. It's not getting, essentially, burnt and oxidation rusted. You're going to have less toxicity. You're going to get rid of a lot of the cellular inflammation, which when you have cellular inflammation, as Dr. Pompa teaches in his 5 R's, good things can't come in and bad things can't go out, so you have what's called cellular toxicity. Eventually, you get a sick cell, which dies. That's called something mit—cellularmit, whatever you said.

Dr. Pompa: Apoptosis.

Warren: Apoptosis, that dies. If you continue to do what you're doing, you're going to age faster and create toxicity leading to disease, dysfunction, even cellular division issues, which they call cancer. If you do high fat diet and you become a fat burner, you can see there's very little waste product, you're very efficient, you have high energy, you actually put energy in here, and—whoops. I'll use the writing tool from now on, but you'll have higher energy. Here you're going to have lower energy. One of the main things that people care about, Dr. Pompa, can really be solved through the keto adaptation, having the ketose diet, getting on the Advanced Cellular Healing Diet. Doing the rules that you just shared, following that program, you're going to get a lot of what you want on the inside and outside. You're going to look better, you're going to get leaner, you're going to lose fat, burn fat, and you're going to have more energy. Coffee can't do that. Coffee can stimulate a cell, jack up your hormones, and things like that, but it's not a long-term solution and you crash again. If you really want to be efficient, look and feel great, and make a difference in your life an the lives of those around you, this message, we have to continue to preach it, and people like you need to get onboard, share it on Facebook, and make a difference with your friends.

Dr. Pompa: One of the keys is when you're in a keto-adapted state, glucose is the same across the board. Most [36:31] glucose up, glucose is down. Glucose is up, glucose is down. They're hungry all the time. They can't control appetite. They're up, they're down, they're up, they're down, burning muscle. When you're adapted, you're like this. You want to age slower? You want to have constant energy all day long? This is what you want your glucose to look like, and that's what ketosis does. It's a really neat adapted state. David, I know you have some questions, but before you get off, I do want to explain my 2-2-2 Rule. It's a way of getting into ketosis faster, and it's a way of making the adaptation process smooth. Go ahead, David.

David: Two questions. Actually, one big question. The quality of the fats, because we're talking about fats, and people are thinking they can just go out there and just eat fat. Let's talk a little bit about the quality of fats, because a lot of it is GMO filled. How important is the kind of meats that you eat and the kind of fat that you're putting in, the quality of?

Dr. Pompa: Yeah, right. Of course, fats that come from meat are fantastic. Saturated fats, which your body actually loves to burn, by the way, saturated fats. If it comes from a cow that eats grain, then yeah, it's filled with a GMO, or it's filled with the wrong types of ratios of fats, etcetera, it really messes the fat up. We want grass-fed fat, which we've talked about in the other shows. Saturated fat and cholesterol really are he key. They're key fats. There's another type of fat that we love to help push into ketosis. It's called medium-chain triglycerides, MCTs. We've heard of the benefits of coconut oil. Matter of fact, online, if you Google “Alzheimer's and coconut oil,” you'd find some videos of people taking two tablespoons of coconut oil—if you see, there's a clock test that they have Alzheimer's patients draw. Then they're not able to draw it. They take two tablespoons of coconut oil, and an hour later, they can draw the clock dramatically better. There's plenty of videos to see that. Why does that occur? They're using it to show the benefits of coconut oil. It's because of what coconut oil contains. 60% of the fat in coconut oil is a medium-chain triglyceride. They burn very quickly. They help you become a fat burner, and they burn ketones. The [38:52] are these things called ketones, for medium-chain triglycerides. The brain works 25 percent better. When you eat those two tablespoons, you just get a burst of ketones. What they don't show on the video is three hours later, they're back to drawing the clock messed up again. How can we get that state all the time? We get someone burning ketones all the time, not just taking the one tablespoon. The point is this. We like those types of fats to get that ketone ball rolling, and those fats are very healthy. My 2-2-2 Rule ensures that somebody's eating enough fat in their diet. Not just fat, David, but what you brought up, the good fat. I have them do two tablespoons of coconut oil a day, minimum—minimum, these are minimum, two tablespoons of raw butter a day, and, this may surprise some of you, two teaspoons of salt. Why salt? When you're adapting through ketosis, your body's losing tons of water. When it loses glycogen, glycogen is stored sugar, there's three—for every molecule of glycogen there's three molecules of sugar. What happens is you're losing this—I'm sorry, sugar—water. You're losing water when you lose glycogen, and you lose electrolytes like sodium potassium, and then you start feeling weak. 2-2-2. Two tablespoons of coconut oil, two tablespoons of grass-fed butter, and two teaspoons, teaspoons, of sea salt a day. The rule is this. If you feel dizzy, tired, rapid heart rate, or just mentally slower, more sea salt. It's the antidote for those symptoms. The 2-2-2 Rule applies. Oftentimes we, on our website, Warren, we have a medium-chain triglyceride that's made from just coconut, which I prefer. It's in a glass bottle, which I prefer. That's pure, 100 percent MCT oil. That acts like glucose. When you're in this adaptation phase and you feel your energy going, this pure MCT oil acts as this fuel. You can utilize a tablespoon of that a day with a tablespoon of coconut oil a day, offset and utilize both of them. Anyways, there's one more product I do want to recommend. When I said two tablespoons of butter, because butter has some very unique fats. I would give one tablespoon of grass-fed butter you can buy at Whole Foods or another grocery store, then I'll give it another tablespoon of something called X-Factor Butter Oil. We sell it on our website. X-Factor Butter Oil. Matter of fact, I have a boy who is a severe colitis patient. When we started giving him the X-Factor Butter Oil—they've taken it all, they've done it all. It was the thing that gave him normal stools. Immediately, when they started taking it, it was like immediately, his gut inflammation went down. I have watched amazing things happen since I've been utilizing that oil with my gut patients. It is unbelievable. Butter oil is, the cows graze only when the grass is rapidly growing, and that's all they eat. It produces something Weston Price called X-Factor. It's only in that butter. It's not in other butter. It is absolutely healing to the body, the cell, and the gut. Anyways, I'll replace a tablespoon of that in there. That's a way of getting very unique fats, David, very special fats, and making sure a patient gets enough fat. The 2-2-2 Rule, it works.

Warren: Hey, Dr. Pompa, on that X-Factor Butter, I know they have a lot of different products. Which ones do you recommend? I know [42:47].

Dr. Pompa: In Weston Price's travels, he traveled the earth looking at people who are extremely healthy and people who weren't. He found that these people who really thrive, they all ingested this X-Factor Oil. He found that it was a combination of X-Factor Oil with cod liver oil, fermented cod liver oil, that made the biggest difference. They have one called Blue Ice Royal that is a combination of cod liver oil and X-Factor Oil, just the way Weston Price said that he saw these miracles happening. I like the plain X-Factor Oil, Butter Oil, and I love the combination. Those two are absolutely my favorites. By the way, they have flavored ones that are real flavors, because sick people take these things and they can't do artificial anything. The flavored ones, especially with the Blue Ice Royal with the cod liver oil, definitely the way to go. I think we carry those on our website. We may have ran out, and we may be waiting for a new shipment coming in, but the MCT oil and the X-Factor Butter Oil, amazing, amazing healers. One more thing about the MCT oil. People that go, “I can't digest fat,” because they're toxic and their bile is all sludged up, right? That's very common. They don't produce much bile that you need to digest fat. MCT Oil absorbs right through even the worse of a gut, and you don't need to break it down. It just absorbs right in, and it's pure energy. If you have trouble breaking fat down, the MCT Oil is magic. Don't take too much at once, or you'll end up like Dr. Pompa, with severe stomach pain and diarrhea. You have to take little bits at a time.

David: Yeah, but you took a bad brand, Dr. Pompa, so that was part of the issue.

Dr. Pompa: It was a bad brand. It had a lot of the palm stuff in it. I didn't do well with that. If you take too much though, and I took four tablespoons at once, I experiment on myself and Warren. That wasn't smart. Anyways—

Warren: I just ran to our store that we have, we have a store here at our office, and this is what we're using.

Dr. Pompa: Yeah, that's a great product.

Warren: A lot of our docs will see this as well, that are watching that. This is a really high quality MCT oil. Boy, this picture's really clear today. It's by NuMedica, and it's on our site. If you want the Revelation Health, like revelation in the bible, revelationhealth.com, if you just type in the “search for a product,” you type in MCT—not MTC, M Molly, C Cat, T Tom, you'll be able to find that. It's the best quality. We've looked at a bunch of them, actually spent several hours, made some phone calls. There's a lot of other brands out there that are in plastic bottles, and they say that they're best. Even some of our physicians [45:46] that have them, they're in plastic bottles. This is the only one I could find online in glass. All coconut oil, all straight medium-chain triglycerides. I'm pretty proud of that one, and I know Dr. Pompa [46:01].

Dr. Pompa: I told Warren, I said, “Look, find the best dang MCT oil on the market. It has to be all from coconut. Warren does it every time. Warren, you might want to, before we get off, show them the bottle of the X-Factor Oil. We probably don't have one. I think we're sold out right now.

Warren: We are sold out, but we have a shipment coming in Tuesday next week.

David: Just in time for me to be in Pittsburgh and take one home with me.

Dr. Pompa: Next week, I want to announce next week's show. Warren, I'm going to be showing—speaking of Warren's little research on great products, I put together a very simple little detox, little daily detox program. I get a lot of questions on infrared saunas. Which one, what about them, how good are they? I want to do the show about infrared saunas. I'm going to introduce something that I just—it's a little daily detox thing with how to utilize infrared saunas. How to actually dump your liver and your bile. It's a liver cleanse an a cleanse utilizing infrared sauna on next week's show. I'm actually going to show it here. I'll be a really neat show. You're going to get a lot out of it. This is something that we all can do. You can do it periodically, and really just purge out some toxins very quickly. I think it'll be a great show. Tell your friends tune in. You're going to gain a really cool thing that I've learned along the way.

Warren: I'm excited, guys. It's been a great show. I'm excited for next week. I haven't heard this new protocol yet. I just got the sauna. I've been searching for saunas, I don't know how long, Dr. Pompa—since 2006. I haven't found the right sauna for us, because the wood ones, and they get too hot, and the toxins in it, and then they're smelly. Are they junk? Are they from China? All this stuff. We finally found a really good brand that we're testing and using with our doctors and physicians across the country. That's really exciting, because I just got mine after years, believe it or not. I've used them, just a few weeks ago, and so did Dr. Pompa. We're going to show you how to use it, and I'm going to learn from it again, just like I learned from it today. Thanks, Dr. Pompa, for your time, David.

Dr. Pompa: Thank you.

Warren: Let's rock out our days, everybody. [48:16]

18: Hormone Problems and Corrections

Transcript of Episode 18: Hormone Problems and Corrections

With Dr. Daniel Pompa, David Asarnow, and special guest Merily Pompa.


David: Good morning, everyone. Welcome back to another episode of Cellular Healing TV. This is David Asarnow, and I am here with Dr. Dan Pompa. Dr. Pompa, how are you today?

Dr. Pompa: Good, how are you?

David: I am awesome. Look, we're talking about cellular healing, and nature heals itself naturally, just like we have that opportunity.

Dr. Pompa: Absolutely. No doubt about it. It's beautiful here, too. Probably a little bit cooler. Our mornings are always cool here in Park City.

David: You're all bundled up and I'm sitting here wearing the short-sleeved shirt outside today. I figured I would bring the outside. Warren won't be on today, so I'll be driving the show. What we're going to do is, we're going to talk about hormone dysregulation. We're going to pick up where we left off last week.

Dr. Pompa: You're in and out David. I don't know if it's my connection or yours. You're fuzzy, a little bit. It wasn't when we first started, ironically enough. Anyways, so we'll see. Can you see me okay? I'm alright?

David: I can see you great. I see myself, so that tells me that the people are going to be able to see us. Perfect. Let's talk a little bit about hormone dysregulation.

Dr. Pompa: Last week's conversation, boy, we started the pod or the bees nest, however you want to put it, we got so much response from it. My wife will be back. I sprung it on her this morning that I thought it would be a good idea—really, I felt like we didn't really finish her story, and some of her input. We did talk a lot about how she ended up with such severe hormone dysregulation and how she ended up with all kinds of issues, despite eating well. When she changed her diet, David, when I first met her, certain things started getting better. Even her allergies got much better. My wife, and we didn't say this last week, she actually had a—I'll let her talk about it more so than me, but she actually had some dysplasia in her cervix. They wanted to do surgery. They basically said, “It's not going to change.” Merily went and did a fast—a long fast. She actually just water fasted for about ten days. We really, back then, didn't know exactly what was wrong. She actually fixed it, despite what the doctor said wouldn't happen, did happen. It just shows you the level of hormone dysregulation that she had. She started getting these abnormal pap smears, etcetera. Then they did a colposcopy, and they found that she was a grade 3 on the scale, not good at all. Despite her abnormal periods, despite her abnormal other things that were happening—again, her periods created a lot of pain, where she had to take drugs. Again, this was still going on—a lot of that did get better with the dietary change, and a lot of the lifestyle changes, but she still had some issues. It was after then when we tested her, we did a 24-hour hormone test, same test that saved Suzanne Somers's life, I know that it saved Merily's life as well. We found the massive depletion in methylation. Her good and bad estrogen ratios, which doctors don't look at, were flips, meaning that she had more of these bad estrogen metabolites than good, which means she was going to get cancer, just like her mom. Really, discovering that my wife was filled with lead, just like her mom, was the key. We really couldn't get her methylation. These methylation groups, and we explained this, David, last week, they take toxins out of the body. They help take toxic estrogen and other hormones out of the body. When they get depleted because of toxins or other stressors—and here she is now.

Merily: Good morning.

David: Good morning, Merily.

Merily: Got my coffee and my puppy.

Dr. Pompa: When these methyl groups get depleted because of stress, physical, chemical, or emotional, now it leaves hormones to start building up. I should say bad hormones. Look at this one. Yeah, that one's out.

Merily: I'll talk and she'll be the face you see.

Dr. Pompa: I don't think anyone will pay attention or learn anything. You should see this dog's eyelashes. They're about this long, okay? The darn groomer cut them, because he said it looked like a—what is it?

Merily: Ridiculous was the word he used, and a cartoon character.

Dr. Pompa: Merily said that's what she likes. Anyways, that's just in review. Methylation, you need it to get rid of toxic hormones. It has so many—it protects your DNA, it prevents cancer. So many things, right? It even helps you adapt to stress. When you get exposed to these stressors, whether it's physical, chemical, or emotional, you can become depleted, which most Americans are. That was off on her. The test showed that. It was really getting the lead out—it's a little pun there. I get the lead out. It was getting the lead out of here, and through that process, that allowed us to raise the methylation back up, honestly, a lot of the cellular healing work that we had to do in her. The 5R's, I told you, it came out of a lot of learning the gut, took me through it. R5, which you can read that entire story, by way, on my website. If you go under “articles,” R5 tells that story in great detail, talks more about that testing that I feel most people do, in fact, need. That was it. Fast forward now. It's been a long journey. It takes a long time. Is she in the frame, David? Can you see her? She's half out of my frame.

David: Yes, she's totally in the frame.

Dr. Pompa: Alright, our frames are a little bit smaller here, so it doesn't look like it. Anyways, we really live a clean life. We practice everything that we preach on this show. Getting all the chemicals out of your water, your air. We talked a lot about makeup, David, last week, and personal care products, and what she uses to—approaching 50 here and looks so darn good, right? Yes, so that came up, where a lot of these toxins, they're turning on some of these bad genes for cancer and other things. You get them from the things you're putting into your skin. Actually, I will ask you, because I said to you last week, we got on this subject. One of our sidetracks that sidetracked us about this topic was we got on the subject of ASEA. We didn't give a website. We had so many questions about the product. She brought up the product she uses on her skin, and we got tons of comments, questions. We didn't give a website and people wanted more information, so I asked you to do that. We'll start by—help those people that had all those questions.

David: Sure, well there's a couple things. One, better than Botox and a whole lot cheaper and non-toxic is this product, the RENU 28. We set up a link that if anyone wants information about it it's www.DiscoverRenu28.com, and they can find out about it. The big question I have, and it's funny, you talked about it last week and it's been a conversation, ever since then, that I've been getting a lot. It's about the makeup that people are using. My thought process, now that I'm hearing all this and continuing to learn with you guys, is that if you wouldn't be willing to put it in your mouth, why would you put it on one of the largest organs in our body, which is our skin, which takes everything in through the pores.

Dr. Pompa: Yeah, and David, the fact, too, is when you take something through your mouth, your body has a chance to break it down, make it less toxic through your liver through your digestion process. When you put it onto your skin, it's basically instantly into your blood. Therefore, it's really able to cause more damage that way than through orally. Arguably, it's more toxic that way. That's why makeup, skincare products that people are using are in fact so toxic. They're filled with more chemicals, not less, today. Really dangerous chemicals, too, that five years from now will be banned, but today we're still using them, absorbing them right into our skin daily. Women, ladies, you start your morning, on average, with 518 chemicals that we know are neurotoxins. 200 and some are known to cause cancer. Those are big numbers, considering you're doing them every day, day in, day out. By the way, if you are methyl depleted like so many women are, just like my wife, now those things become even more dangerous, more toxic, triggering bad genes, and obviously depleting your body even more.

Merily: I want to say something I just was thinking about. There's a lot of things that we do, and that are important, obviously, but we want to see the result, right? However, some of the products I take even, some of the things that I take internally, I don't feel different because I consume them. I just know what they do, and for that reason alone, I stay—I go on and off things, but I stay more on than off some of the essentials I've done it for years, ever since my first test. If my body's having trouble methylating, or my Phase 2 detox pathway isn't working properly, and there's a way of facilitating that, I'm just going to do the right thing. If that means cleaning up what I'm putting on my face, doing it less often—and by the way, obviously there those times when—makeup lasts forever, right? It's just one of those things. If we buy colors and things, we have it for a very long time. My mom actually was in that industry. There's things I just grew up with and liked. Obviously, I don't buy those things anymore, but if I want to use a fun color or something that I don't have that's natural, I'll create a barrier. I'll do a concealer on my eyes, which I do anyway, but I use a natural one, and then it makes your makeup last longer. Then what I'll do is I'll put the better shadow on or something, and then I'll put another one on top that might not be as safe or good. At least I've created that barrier. That still has a deleterious effect on the nanoparticle size and things like that that you're aspirating into your lungs, but there's just those times where you do the best you can, but you do it consistently, and you just do it all the time without—

Dr. Pompa: You brought up something that you just lost some viewers about, the nanoparticle size in your lungs. You can't say things like that without explaining it, because that's a big thing. Women using makeup, they're putting it on their face, literally, studies show that when you're breathing some of these things into your lungs, that women end up with lung cancer and other lung problems, breathing it right into their mouth. That's how toxic the stuff is. You have to really be careful with what you put on your skin. She even gave some things last week. If you didn't see last week's show, go back and watch it. She made some suggestions that some of the makeup that she uses. Obviously, that's an important source to get rid of.

David: I have a question. I don't know if it has to do with this show, or if it's a show all on it's own. It's something that's come up over the past several days, in regards to removing the source. There's a lot of people that are having hormone dysregulation challenges, autoimmune, and yet they're putting things like Botox into their skin. They're saying, “The studies say it's safe.” Yet, a lot of this, it's hitting you like with the makeup, well hey, you're injecting these neurotoxins right into your body. What's it doing?

Dr. Pompa: Yeah, this has got a lot of attention almost on every show, because the people are realizing that Botox is triggering autoimmune. I think that again, it's so early with that. It typically takes 20 years before we start to really see the damaging effects of anything. Yeah, I think that it can be a problem. I'd say we're going to learn more, probably, in the next five years. I think we're going to see more studies on that. It's something that you definitely have to be careful about. The other thing with hormone dysregulation that really we always get the topic is just weight loss resistance and the inability to lose weight. I always say it's not as much about the foods people are eating today, although that's a huge part of it. You get these people who literally eat perfect and can't lose weight, and that's come up on almost every show that we've done, right? Hormones play a major role in that. Once these hormones get disrupted, whether it's estrogen, progesterone, thyroid, hormone, so many of these run together. Now, people can't lose weight, they don't feel well, their energy pathways are suffering. Again, looking at some of those things, that test that we do and our doctors are trained to do is that 24 hour hormone test, looking at some of those pathways. That's really important. Again, that test absolutely saved my wife's life and so many others. It does give us other information, just about where some of these pathways have gone wrong. Now, the subject of bioidentical hormones is a big one, because we put you on some bioidentical hormones. They're crutches.

Merily: He took me off them.

Dr. Pompa: Yeah, exactly.

Merily: I got angry.

Dr. Pompa: Yes, she did. Again, back to the point. Sometimes the body looks like it needs some of these things, but because it goes down bad pathways, it's not good. A lot of women are taking, their doctor's giving them certain hormones. Yet, they don't know what's happening on the other side of that. They can be making other toxic hormones with that hormone. I always say that a lot of women even feel better on hormones, even bioidentical hormones, yet they can be causing more cancer and other problems, feeling better. Then to Merily's point earlier, she was taking MORS, it's a product to that. MORS, I showed it last week, it's the methylation product. She was taking it, but you didn't really feel different, and yet her body needed this so much. It was so depleted in her based on the test. Yet you really didn't feel different on that one.

Merily: Never. I still don't. I still take it.

Dr. Pompa: You still take it, right. Her body needs it so much. If you're under any stress out there, methylation is so much—everyone's taking multivitamins and fish oil or vitamin C and really, that's not the issue. As a matter of fact, arguably, you can create more problems taking too much fish oil, and more problems taking multivitamins. Methylation, probably, is a better product to take.

Merily: Remember, whenever, I think it was the Estriol, is that what I was taking or using? When I reacted, and I just honestly got angry, mean. What he did was obviously said, “Get off that right away,” but then you went further upstream and said, “What does your body need in order to produce that if you're lacking it?” Then we took it a step up further. Was that the DHA, or DGA?

Dr. Pompa: It was actually, iodine plays a major role. So many people are iodine deficient, and that plays a major role in the formation of Estriol or Estrone, one type of estrogen to another, Estriol. It helps that conversion. Therefore, just taking the bioidentical hormone isn't always the key. If you're iodine deficient, that plays a major role. Magnesium deficiencies play a role, as well, in a lot of these hormones and how you have to transition from one hormone to the next. Again, we always have to ask ourselves, why would someone be lacking certain minerals? Heavy metals are a cause of mineral depletion, blocking minerals. Again, going back upstream, if we didn't remove here lead, then we could give her all these minerals and hormones, and really for what? It's just going to circle back around and bit you somewhere else. Again, while we were doing some of those things while we we're still pulling the lead out of her, which was obviously the key.

Merily: I think the other thing that you need to remember—everyone needs to remember this. It is a journey. It's a process. You can just expect to do something for a couple of years and be finished.

Dr. Pompa: It is a journey.

Merily: It is a life altering—oh, I know. Look at her. Isn't she sweet? This is my puppy. We'll talk about that another show. Anyways, it takes a long time. I always hear you say this to your clients, you have to do the right thing long enough, and that's where the magic happens. He says that all the time.

Dr. Pompa: All the time.

Merily: If there's one thing anyone that works with your takes away, it's obviously you teach them what they need to do, but you also encourage them that they need to stay that course. It doesn't matter that they're not getting the sudden result. Obviously, people get major results quickly from where they begin, but over time, once you—I've been doing this for so long that now I just do it, because I know it's not about looking to feel better, it's about continuing to give my body what it needs in a toxic environment, things beyond my control. I'm obviously doing the best I can, but given where I began, I'm always going to have to do the right thing.

Dr. Pompa: You know what's funny, David? It takes, on average, they say, 10 to 15 years to get lead out. That's how deep it goes into the bone. Studies are showing that at different times of our life, we can start to lose more of that bone, and out comes the lead. As people approach 60, we see an increase in dementia, strokes, and heart attack, because actually, we're finding out, they're losing lead again at that time in their life. We dealt with it with our son, who he had lead issues from her when he was a baby. Messed up his digestion, caused some leaky gut, which caused him gluten problems, right, like so many kids today.

Merily: We were vegetarians, which didn't help anybody.

Dr. Pompa: Way back when, way back when.

Merily: It didn't help, because it was during my pregnancy.

Dr. Pompa: He really caught the brunt of that. Anyways, we brought him through the proper chelation, which again, most people don't do. Read the articles on when detox becomes dangerous under “articles” on my site, as well. Very, very, very important. Can't emphasize that enough. When detox is dangerous, there's three parts (Part 1, Part 2 and Part 3). We went through the proper way. We fixed him. All of a sudden, he's going through puberty again. He gets these pain issues that aren't going away. Thousands of dollars later, realizing it's a growth plate problem, I go, “Oh, wait a minute. I think I read something in an article about times of puberty, bone changes, bone turns over, and out comes lead.” Sure enough, we chelated him. Within a couple of cycles that we call it, a couple chelation cycles, his pain starts to go away. Now he's healed and able to ski again, which he wasn't able to do. Yeah, exactly what I did to myself. The point is, is and to her point once again, it's years, folks. The Bible talks about turning soil over in seven years, forgiving debt in seven years, healing a curse in seven years. On average, that's about what it took to get my life back, is about seven years. Merily, you said one of the most important things. People don't do the right things long enough. We are a society that expects change. “I don't feel different,” they change courses. They don't feel different, they change courses. They feel bad, they change courses. Now you have to have a coach that tells you to stay the course long enough to get well. Quit changing directions. All the gimmicks, people go from one gimmick to the next gimmick. Do the right thing long enough. You'll get your life back, just like we did. Just like you did.

Merily: Also, in addition to puberty, which is relevant while we're on the topic of hormones, is the baby's body becomes a holding tank for the mom's toxins when the baby's in utero. That, too is, excuse me, another huge issue. By the way, that's how I got my dose of lead, was from my mom. That's how Daniel, Isaac, and Simon—oh, and Isaac, which you probably, if you've seen it, have already learned that I took out one amalgam filling when I was nursing Isaac. Obviously knew a little bit, so pumped, got rid of one batch of milk, and thought all was well. Isaac is the only child, he's my middle one, and he's the only one that has high mercury also. One filling! One filling. It's just incredible. You just cannot mess with that stuff. You just can't mess with it. Don't ever chelate when you're pregnant, when you're nursing. It's just not worth it.

Dr. Pompa: I hope the resounding truth here that's coming out is, is that all the vitamins, all the things, all the bioidentical hormones, all of it's for nothing unless you get upstream and realize why someone has gotten sick, whether it's lead, whether it's mercury, whether it's mold from a home, a biotoxin from maybe Lyme. Those types of infections, those are the big boys that shut people's pathways down, turn on bad genes. Again, then you start accumulating all the stuff from your makeup. Look, we live in a toxic world. You've got to detox your life and your body both, and then you'll watch your body get well, probably over seven years.

David: Yeah, it's funny that you mention that. It's that the seven-year renewal process, it's all throughout the Bible. We live in that instant gratification society, and people want these Band-Aids. However, if they really took the time to identify, like you do with your clients and our doctors do with their clients, is identifying the source. Without removing that, you're just putting a lot of—it's like you've got a bad foundation, well, you can't just start putting cement all around the foundation. It still hasn't fixed what's causing the sinking. Going into that base is so important, and it's something that almost everyone doesn't do.

Dr. Pompa: No. When you look at—most of the 5R's and so many of the products that we've even created around the 5R's of how to fix a cell, how to detox a cell, it's about changing genes and DNA. That's a big deal today. If we look at really what it takes to turn off a gene, I know that there's truth to that seven-year period. Again, if you're not trying to turn off a gene or change gene expression, how are you going to fix a thyroid problem permanently or diabetes? You're not. How are you going to fix weight loss resistance? You really have to pay attention to that. We talked about methylation. Methylation turns on good genes and turns off bad genes. Yet, so many people are depleted. It's a train heading for a wreck, something heading for a wreck. It's a disaster. Redox molecules are the new science. I had a book here. I was going to show a whole book on Redox molecules.

Merily: It's right there.

Dr. Pompa: Talk about new science that's showing that so many people are depleted in these little molecules that you need to make energy at the cellular level R3, that you need for your hormones to work, that you need for really every process of cell-to-cell communication. You even need it for antioxidants to work. Everyone's trying take antioxidants and different vitamins. They don't work without Redox molecules. It's new science. You showed the little bottle of the RENU 28. That's what we're putting on our skin, but—there it is. That's the product we take orally. That really has an effect on most of the 5R's. It removes source, because to need Redox to detox. That's R1. R2, membrane. That product down regulates cellular inflammation, because Redox is part of that process. It up regulates cellular inflammation. We could go through all the 5R's with that product. That's been a godsend for so many people. So many of my really, really sick autoimmune cases, that product is the only product that really starts to have an immediate effect. As a matter of fact, one of the only products they can even take in the beginning. It's all about the cell. It's all about down regulating changing gene expression, down regulating inflammation. Again, I could keep going back to the 5R's. That's how we age slower. That's how we look like her at age 50. Honestly, that's really what it's about. It is about the cell. You have to fix the cell to get well. Hence the word, Cellular Healing TV.

David: Absolutely.

Merily: Happy.

Dr. Pompa: Yes.

David: You've got cute little Remy to keep you happy.

Merily: Yep.

Dr. Pompa: David, when we talk about hormone dysregulation, yes we have to change the gene expression. We have to fix the cell membrane, because on the membrane is where the hormone receptors are. We've talked so much in past shows that I've avoided the topic this show, but if you don't fix the cell, you'll never fix the hormone problem, and ultimately that's it. Again, if you don't look upstream, then ultimately, none of that is going to really take root. That's the key.

David: I know we're bumping up against time, and yet here's the challenge I hear from people, is that they don't know where to begin. They go to the doctor, the doctors tell them to get on these bioidentical hormones. They can go to DrPompa.com. Is there something that you would recommend? If someone is watching this for the first time, they were referred to Cellular Healing TV, where would you recommend that they go?

Dr. Pompa: I think the going to DrPompa.com, DrPompa.com is key. Obviously, you can go to “articles” and there are those article that you can read. There's tons of videos to start watching. When we talk about living a 180° lifestyle, increasing your fat is key. That's a hard thing for people to swallow, literally. If you saw how much fat we both eat

Merily: Oh, by the spoonful.

Dr. Pompa: David, when I look at a hormone test and I can pull one up without violating a HIPAA law—there you go. What's that? Is that a penguin? You're drinking penguins.

David: This is a penguin with MCT oil and butter.

Dr. Pompa: Amazing fats. Yeah. Those fats you need. When we talk about increasing fats like butter, saturated fats, cholesterol, there's going to be a pushback, mentally. People just have trouble with it. Even after I educate them, David, I still hear the same thing. “Yeah, but am I eating so much fat, is my heart at risk?” That's what I hear. You hear those questions, right?

David: It's the opposite. It's the opposite.

Dr. Pompa: Opposite, exactly. Listen, the top of the hormone chain is, in fact, cholesterol. Not just cholesterol, but LDL. We have a past show on that. Go watch it. You need this to actually raise these hormones that you need to feel good.

Merily: And help your skin look good. That is one thought I can honestly say never crosses my mind, “Is my heart at risk?” Never, not once. That's because I've been educated for years on unique fat. Good fat, good fat. Different, very different.

Dr. Pompa: Yeah, good fats, not the vegetable oils that are in practically everything that humans are eating today. It's cheap, but it's rancid and it drives cellular inflammation, causes hormone problems like thyroid problems, estrogen problems, diabetes, and weight loss resistance. Everyone's consuming it, so yeah, huge, lot of research there.

Merily: Yep.

David: Absolutely. Any final thoughts to leave everyone with today?

Dr. Pompa: Increase your fat, get rid of your toxins.

Merily: Get the RENU 28.

David: By the way, let's talk a little bit about this. Think about this. It's the exact same ingredient that we have in the regular product, right?

Dr. Pompa: Redox molecules.

David: Redox molecules. It's in a more concentrated form. I would venture a guess that we will see that people who are using this are also going to have side benefits, positive benefits as well, of the body healing itself naturally, just because we're taking this concentrated form, we're putting it on our skin.

Merily: I'm going to pick out my case today. It's in the will call.

David: I heard. By the way, anyone who's interested in the product, either of them, they can go to DiscoverRenu.com to learn more about everything that we're talking about. You can always go to www.DrPompa.com. That's DrPompa.com.

Dr. Pompa: Alright, David, thank you.

David: Thank you guys. You guys are awesome. I love you, and I look forward to seeing you soon. Hi, Remy.

Merily: She's sleeping. Bye.

Dr. Pompa: Bye.

David: Everyone, thanks for tuning in!

17: Hormone Disruptors and Toxic Beauty Products, Asea Redox Signaling

Transcript of Episode 17: Hormone Disruptors and Toxic Beauty Products, ASEA Redox Signaling

With Dr. Daniel Pompa, Warren Phillips and Merily Pompa.


Warren: We are live, CellularHealing.tv, episode 17, CellularHealing.tv. Special guest, one of the best ever on the planet, Dr. Pompa's beautiful wife Merily. Say hi, Merily.

Merily: Hi, guys! Good to be here.

Warren: We all say that our wives are hormonal, and sometimes that can get us into trouble, especially when you're a natural health practitioner, but Merily has had a lot of hormone conditions in the past, and that sounds like I—even though we're both in Napa right now and she can knock on my door and have a word with me. The nice thing about Merily, she's on the mission with us, and she really does care about her health. She lives up to—if there might be something wrong in her body. So we're talking about hormone conditions today, and Merily is very open and willing to share with us today, so we're very thankful to have her on with us. Dr. Pompa, thank you. We're in Napa right now with a bunch of world-changing doctors from around the country, meeting in Napa, masterminding to make a difference in this world with people like you watching today. Dr. Pompa and Merily, thank you.

Dr. Pompa: Yeah, absolutely. She might be too old, so we'll have to just be careful there, but yeah.

Warren: She doesn't care. She's like—we're related.

Dr. Pompa: Exactly. So, I'm a little nervous right now. I'm between two Phillips. For those of you who don't know, my wife is actually Warren's cousin, so it can get scary. I don't have David here to balance this thing out.

Warren: We are live in Napa, just so you know. See? This is from our hotel room, and that's my poof of hair, so this is true.

Dr. Pompa: Anyway, hormone dysregulation—what a topic. I actually wanted Merily to come on and really give her perspective on it. Obviously, she lived through it.

Merily: Which part, myself or him?

Dr. Pompa: I lived through it differently.

Merily: Here we go.

Dr. Pompa: So, Warren and I always say we know our wives are hormonal, they just never want to admit it, but she's here to admit it tonight, so that's all. We just want to get this taped and admit—no, but actually, if you read R5 of the articles about R1-R5, R5 deals with methylation, in that we tell the story of—my wife's story, and how really it came off of her mom. The story goes, and I'll let her fill in some of the details, but—my wife, when I met her—she really had all kinds of allergy problems. I literally remember her laying in bed with compresses over her sinuses, and being in bed for days, spring and fall. I remember the horse pills you would take before your periods.

Merily: 800 milligrams of ibuprofen.

Dr. Pompa: I also remember your cabinets. Do you remember—you always correct me and say there was Snyder's hard pretzels, peanut butter, and oodles of noodles.

Merily: Correct.

Dr. Pompa: Is that right? Okay.

Merily: Salsa. There was no peanut butter.

Dr. Pompa: Yeah, okay. That was your diet. Salsa. I didn't see the salsa. Probably what I drank when I was looking for food.

Merily: I dipped them in the—

Dr. Pompa: This is college days, now, folks, okay? But anyways, the point was, she met me, changed her diet, and a lot of things changed. You did. A lot of your health problems definitely got better, but the hormonal issues got better, but they didn't change. I mean, there were certain things that just stayed around. For years, we didn't know. Obviously, just to fast forward, we ended up doing a couple different tests on you. One, which is a 24-hour hormone test, which is the test that Suzanne Somers said saved her life, and I know that it saved your life. It showed that your methylation was completely tanked, and your estrogen ratios were flipped. The bottom line is you were going to end up just like your mother. It explained the hormone problems, but going upstream further, we have to ask ourselves what depleted the methylation. Merily, like her mother, had extremely elevated lead—what was the first test we did on you, what was your lead value?

Merily: I think it was like 110 or 112.

Dr. Pompa: No, that was the third. The first one was—

Warren: More like 160.

Merily: You remember?

Dr. Pompa: Yeah, and then the second one, when it started coming out of your bones, when we started again it went up, and then it went down progressively over the years. But, really, so it was her toxic lead—how did you get all of that lead?

Merily: Well, obviously other than from my mom, I chewed on my green crib, which I remember—like, remember I just remembered that at one point along the way?

Dr. Pompa: She would rock in her crib, I mean literally—

Merily: But that's a whole other issue.

Dr. Pompa: She still rocks, and every once in a while we find her chewing on the baseboards.

Merily: That was Bun-Bun. We had a bunny that did that, actually, and died.

Dr. Pompa: Lead poisoning.

Merily: It was a cedar rabbit.

Warren: You know, people make fun of people for chewing on lead paint. Merily actually did it, so—

Merily: I did it, and I remember—

Warren: No laughing matter now.

Merily: I did remember that along the way. At some point I remember saying to Danny, in the process of chelation, “Oh my gosh, you know what I just remembered out of nowhere? I actually chewed on my green crib.” Obviously, I lived in an old home, the one that your dad also grew up in, lead pipes.

Warren: Yeah, lead pipes.

Merily: Leaded gas lines that we sat in and sniffed the fumes—I remember my mom had a couple Volkswagens and—

Dr. Pompa: We grew up in the lead generation.

Merily: We did.

Dr. Pompa: No doubt about that. So did our parents. The number one source is your mom, and again, you can read the article—R5—and kind of get a better grip of this. The bottom line is her mom had major lead issues, major hormone issues, and she ended up with breast cancer. Typical treatment, and was considered a “cure” for breast cancer, that's the sad part. I remember the conversation with her, saying, “Look, if you don't get to the cause, you're going to end up with another form of cancer.” “No, my doctor said my estrogen's fine.” Look, no, they're looking at—we had all these arguments, and sure enough, her estrogen wasn't fine. That's the importance of the 24-hour hormone test—it looks at estrogen ratios. It doesn't look at blood estrogen. It looks at good and bad in estrogen metabolytes, so completely different. The bottom line was is she never did get to the cause—was it, I mean, almost ten years to the month she ended up being diagnosed with stage IV uterine cancer, and she died two years after that, correct?

Merily: Yeah. You know what I was just thinking? You know what else? My mom, professionally, my mom sold makeup. That was what she did for—that was her—any time she worked, that was what she did, so—and obviously, then, it was toxic, 100% toxic beauty.

Dr. Pompa: It still is. It still is.

Merily: Right, it still is, but most people weren't aware as we are today that makeup is a major hormone disrupter.

Dr. Pompa: It is. I mean, there's BPA, which turns on genes—so if you have a cancer gene—no doubt my wife has her mother's gene.

Merily: Right.

Dr. Pompa: You know, to get breast cancer, etc., etc.—but the difference is, folks, is just because you have the gene doesn't mean you're going to get the cancer. Obviously, that gene can be turned on. We know that putting on makeup and things like that—we'll talk a little bit more about that, Warren.

Warren: I think that's a big point we just hit that just really struck me, is that, you know, a lot of people watching this are like, well, I didn't have lead pipes in my home. I'm thirty years old, and I didn't grow up in a lead generation. But the makeup that you're putting on your body right now is more toxic to you than what you're eating, and I think Merily is actually an expert on that. She puts all clean, safe makeup on without compromising the type of makeup that makes you look good and does the things that you know you needed to do, so there is a balance there. I think those watching—we've never talked about this topic directly—toxic beauty, we call it on Cellular Healing TV – so this is the hot topic, and it's actually one of our biggest topics. I think we should definitely do some more on it.

Dr. Pompa: Yeah, so, well, I mean let's just stop there and we'll continue, but the bottom line is, Merily took away all these toxins in her life to build up her methylation again, because we were giving her a lot of methylation and it wouldn't go up. There's a certain level of toxicity you have to bring down before your methylation will come up, and just for our viewers, methylation is—you need it for detox. You need it to protect your gene. You need it to turn on your good genes and turn off your bad genes. These methylation—you need it to activate the stress response in the body. Therefore, that's why so many people are so stressed. Your emotionally stressed, you're toxically stressed, and therefore, most Americans are methyl-depleted. Therefore, your body literally takes all the methyl donors it has to adapt to the stresses, chemical and emotional. That's what was happening with you. Then, what happens is it leaves your DNA vulnerable, so all these bad genes start getting turned on. Now, you're not getting rid of toxic estrogen, because, by the way, that's what her tests showed. She was building up toxic estrogen just like her mom. Why? Because she didn't have enough methyl groups to get rid of it. Your body attaches the methyl groups to the toxic estrogen and gets rid of it. She was building up very toxic estrogens that cause breast cancer. One is called 3,4-Quinones, which is 4-hydroxy-estrone, which turns into these 3,4-Quinones, which cause breast cancer. That's where she was headed. She was heading there exercising and eating a good diet, folks. You know what I'm saying? But again, these things—

Merily: A great diet.

Dr. Pompa: She cleansed her life of the chemicals, and again, changing her makeup was a big deal, because that's something that I know every woman out there watching this is going, “I don't want to get rid of my makeup that works.” So tell them some of these things that you did to clean up your toxic life.

Warren: Honestly, Merily, some of the products you use, because that's the hard part. You know, at the end, just to bill it off of that, so what Dr. Pompa is saying is you have a pool. Call it a hundred erasers that you have in a bucket. Only so many of those erasers can get rid of something that's toxic. You keep using those things over and over again, and eventually those erasers run out, and then something toxic builds up, like an estrogen which causes 95% of breast cancer. Your body can only erase so much bad stuff that you do, between exercise, stress, makeup, diet, and obviously the toxic hormones your body produces innately as it goes through its cycle, doing its thing, it produces toxins. Methyl groups are necessary. All the other onslaught of everything, including makeup — boom. Something has to give. That's called the methylation priority principle. Dr. Allen Bodinski's work—pretty complicated but essentially comes down to—your body's going to prioritize and erase as much toxicity as it can with the pool of methylation toxic removers that it has, but if it runs out, it's going to prioritize, and in that prioritization you don't die, but you wind up with cancer, which will kill you eventually.

Dr. Pompa: Exactly. I mean, your body doesn't know the difference between chemical stress, physical stress or emotional stress. It needs these methyl groups to actually activate that response, so it needs it to activate cortisol. It needs it to activate adrenaline, and it needs it to deactivate 'em. We'll do everything—it will use all these methyl groups to deal with that chemical stress, emotional stress, physical stress, and it leaves you depleted. We had to clean up her stresses—the chemicals. So, what did you do?

Warren: After all that science, the important thing that people want to hear.

Dr. Pompa: People are like, “What do we do?”

Merily: Obviously, I got rid of my amalgam fillings. That's a really big one. I began chelating, which ironically enough—had he not gotten sick, I never would have even known that I had, actually as high of lead, or any lead, as I found out, because basically, he took the test, I wanted to take the test, and when the results came back we were both stunned, because—

Dr. Pompa: But it explained a lot.

Merily: It certainly did, because even though Danny was high in mercury and there's a whole different set of symptoms and subset of symptoms that goes with mercury than what would go with lead. Completely different experience, being neurotoxic, but as you said, I started—I got rid of the five amalgams that were in my mouth—obviously, that whole video we did—

Dr. Pompa: Because I wouldn't kiss her any more when she had amalgams.

Merily: And lead in my lipstick.

Dr. Pompa: There's a ton of lead in lipstick. Yeah, exactly.

Merily: And, actually, red is the highest in—

Dr. Pompa: Yeah, so I'm not kissin' that either.

Warren: That's important, because I know a lot of women that red lipstick means a lot, so what products did you use? What did you—

Merily: And obviously, I'm a total girly girl, so I like my makeup. My mom sold makeup. I always had my options and a smorgasbord of options, so I totally went natural. My favorite line, because I do like colors, is probably Zuzu, which is—I buy it at Whole Foods. Gabriel is the parent company, and they have colors too. Usually when it comes to fragrance, I make sure that it passes his smell test. If it says it's natural—

Dr. Pompa: Doesn't always mean that it is, folks.

Merily: Right, exactly. So, you have to really know some of the key ingredients to look for, but if you know the lines and you know their integrity and what they won't compromise, then you can rest assured that you have a good product. I like Lagona—that's something I can't find much anymore, so that would be a product you'd have to order online.

Warren: Zuzu I know, believe it or not. Is that what your eyeshadow is right now that's lookin' so good? The blue?

Merily: Actually, it's a combination. I have a couple of things on top of each other, but one of them is—yes. One of them is Zuzu and the other one is actually Dr. Hauschka. I mix it up. I literally mix it up, because I like different colors—I like colors. That's why I probably am—I lean that way with that particular line. I think Gabriel has more conservative colors. So does Dr. Hauschka. Mineral Fusion products, when it comes to facial makeup, like foundations and things, you have to be careful with mineral makeup because some of the nanoparticle sizes can still be affecting your lungs, and that really becomes the issue with that. But if you use a cream base—

Warren: Do they say that on the bottle? Nanoparticle-sized? Or—

Merily: No, you really have to dig a little deeper.

Dr. Pompa: You have to do your own work on that, yeah, exactly.

Warren: What is that, in like, the mineral type of makeups, or what is that Nanoparticle?

Merily: Typically, right. And that's why some of these—like Bare Essentials, people think it's a great product. It's not. I think that—

Warren: But hold it right there, because there's a lot of natural folks out there that are using Bare Essentials, thinking they're doing something good for their body, and, in fact, it's not.

Merily: Right. I think Mineral Fusion is a little better, but again, it really is about—honestly, for me, if you know a resource that you can trust, and you know they've done their homework and you do use what they recommend, then it's usually the way to go. It's really honestly why most of us will listen to what he says at the level that we do because we know he is well-researched and he has looked at the things, and we do them before we recommend anything.

Warren: We know that they look good on you because you wouldn't do it otherwise.

Merily: Yeah, well, thanks. More importantly is the skin care product too. It's the lotions that you're putting on your body and your face, before you even get to the makeup. Obviously—

Warren: You're not using as much makeup if you're not aging.

Dr. Pompa: Well, what's put here ends up right in your bloodstream. That's what people don't realize. That's why—look, we know that makeup and skincare products that we put into our skin—that's how we get those bioidentical hormones. I mean, we put 'em right into the bloodstream—which is actually more dangerous than eating them, by the way, because when you eat them, it has to go through the process of digestion, through the liver, and your body has a chance. But when you put them right into your skin, right into your blood, your body has no chance. That's why it's so damaging.

Merily: Right. Yeah, I mean, you know, obviously, in the summer, or whenever I can, I like to get some sun. I don't use sunscreen. I will put a hat on.

Dr. Pompa: Well gosh, how do you stay looking so young? You're pushing fifty, there's no wrinkles there. I thought that sun caused wrinkles.

Merily: I have some wrinkles, but not the point. The point is, really, that the sun is good for you. More important, even, than the vitamin D, as you're learning through your research, is the—

Dr. Pompa: Cholesterol sulfate.

Merily: Cholesterol sulfate, right, is something that we need, and you can't get without the absorption of sunlight.

Dr. Pompa: You literally make it with sun. Yeah, exactly.

Merily: And by the way—just so this is part of my hormonal progress and process, is that I also absolutely need to get sun in order to really feel my best. I mean, I feel better in the sun.

Dr. Pompa: And I mean, say that right there, because again, it's more of a cholesterol sulfate thing. What people don't realize—and I know you watched some of the back shows—I talked about the importance of cholesterol. Cholesterol is at the top of the hormone chain. My wife was very depleted in a lot of the major hormones. Cholesterol is needed to make those hormones, and specifically, LDL—the bad cholesterol. Well, not so bad—well, the sun actually helps combine sulfate and cholesterol together, which is a usable form of cholesterol that you need to actually make hormones, so it is a—and when she would get in the sun she absolutely would feel better—

Merily: I still do.

Dr. Pompa: So, seasonal depression, seasonal issues are really more about a cholesterol deficiency than it is even vitamin D. I'm all for vitamin D—there's a lot of things that vitamin D—

Warren: This blows your mind. So, what they're saying on TV, what they're telling you to do to your children—slather them with—making them white, making yourself white so you can stay in the sun—is actually probably making you fat. It's contributing to that, but definitely causing hormone dysregulation

Merily: And skin cancer.

Warren: Even cancer, I mean, at that level. Definitely heart disease—I mean, this is crazy. We market that so we can sell a product—think about it. It's counterintuitive. Why would God design your skin not to handle sun? Doesn't make any sense, does it?

Merily: Well, by the way, your skin is the largest organ of your body, so if you're clogging your pores with various lotions that do that, and you're putting sunscreen on when you're in the sun—

Dr. Pompa: You're heading for disaster.

Merily: You are absolutely going to end up having a problem—a huge problem.

Dr. Pompa: By the way, you know, there's no—

Warren: And there's people younger than us right now saying, “I got skin cancer because of the sun.”

Dr. Pompa: Yeah, right. It has to do with more of the fat and the cholesterol sulfate, under the skin, and oxidized fats under the skin, that sun will oxidize and make worse, so it's not so simple. By the way, there's no correlation with protection of cancer by using more sunscreen. That's what people don't realize.

Warren: That's what I wanted to hear.

Dr. Pompa: Yeah, we're getting more melanoma and people are using more sunscreen, so do the math yourself.

Merily: Don't the studies show that it's actually the people that don't get exposed to the sunlight, and that are under fluorescent lights and things all day—

Dr. Pompa: They're getting melanoma at the same rates of people that are. So in these studies, you realize there's another factor in play.

Warren: Yeah, don't blame the sun, guys.

Dr. Pompa: Yeah. Exactly. Now, that doesn't mean you go out and get barked, you know, burnt. You work up to where you can handle it, because a burned skin is always a bad thing, but obviously a little bit of pink and red—of pink, I'm sorry, that's fine. Don't get red to the point of burnt. Again, you can use shea butter, coconut oil, these natural things, and of course, now there's some companies making more natural products, like we carry on the website I think.

Merily: And then we do—you know, if we're in the Caribbean, or if we're somewhere where the sun is intense, we either try to get out more quickly than we would on an average day in a normal situation, or we do use some sunscreen.

Dr. Pompa: If you're going to be out on a boat, I would use a natural sunscreen—

Merily: And cover up, or use a cover up.

Dr. Pompa: Or cover up, is typically what I try to do. I try not to use it at all, but—so anyways. Okay, these are some of the—she got the lead out, with that said —this is, you know—on average, it takes ten to fifteen years to get lead, because most of it's stored in the bones, but that's another topic for another day — Detoxing the lead out correctly—and if you haven't read my articles, under “Articles”, “When Detox Becomes Dangerous“, we talk about how to get heavy metals out correctly. Please read those articles (Part 1, Part 2 and Part 3) –very, very important. But again, cleaning up our life—she cleaned up her life completely. I mean, she already had her diet cleaned up, but again—

Merily: I eat more good fats. I think I've increased my fats, absolutely. I now do the ketogenic diet

Dr. Pompa: Which we're going to talk about in a future show, because to increase your fat, to actually even help down regulate the cell membrane, or the inflammation on the cell membrane and heal the hormone receptors, we actually increase her fat and drop her carbs dramatically, which is a ketoadaptation process which we're going to talk about on a future show. We don't have time to talk about it today. That was also part of a strategy. In this area of detox—go ahead, you were going to say something—

Merily: I was—right. I was going to say, should I mention ASEA?

Dr. Pompa: Well, then, that's a skin thing. I guess before we get off that topic, it's a product with redox molecules in it that penetrates into the skin.

Merily: Well, I think the exciting thing for me, because I use the Beyond Organic skincare line, and I absolutely love it, I use the various products that they have for the lotions and the eye creams and things like that, and I love it. The interesting thing for me was—and we've been using ASEA—their flagship product is a redox product—I actually started using it a few—more than a few years ago.

Dr. Pompa: We're going to lose them right there, and we'll do more on another show, so you'd better write those two things down. Redox is needed for cell-to-cell communication. It's reduction and oxidation. We need it to make cellular energy, we need it for hormones, we need it—for all these things in the cell, you need these redox molecules. You age prematurely; you get hormone problems, etcetera. Their product is a redox product that used to be only able to give in IV. Now it's been stabilized to be able to give it orally, so I use it with the majority of my patients for cellular healing. They recently came out with something that actually penetrates the epidermis.

Merily: And it works so well for me systemically, and it works so well for many of our clients, obviously. All of our clients that have taken it, they have all experienced a reaction, and sometimes the more toxic you are, the more time it takes to adjust to that and find that balance, but it has benefited everyone. And so when—

Warren: When you put it simply, redox, it's like taking a rusty bumper, putting on a cream, and watching the rust disappear, without scrubbing it off, but actually taking the oxidation—the reaction, the chemical reaction that caused the rust—and making that turn back into chrome, if you will.

Merily: We all understand oxidation—rust.

Warren: Oxidation. So, this is—redox is a type of anti-aging, if you will.

Merily: Right. And so we happened, obviously—[crosstalk 23:22] when we understand the value of that, as we were taking that product, it was fantastic. Well—

Dr. Pompa: You took it years ago. It's okay, go ahead.

Merily: That's what I was starting to say, and I had—just, you know, along this journey, I had a lot of symptoms and a lot of challenges, and obviously staying the course, as you always say, it's the tortoise that wins the race. You just have to do the right thing long enough, and your body continues to improve. Part of what lead me to Asea, or when someone brought it to me, was understanding that—I just had various fibromyalgia experiences—

Dr. Pompa: Yeah, she did. Someone brought it to me, and of course I'm like, I'm not taking this stuff, kind of tastes like pool water. So I just—

Merily: I'm the guinea pig. I'm always the guinea pig.

Dr. Pompa: I gave it to her. It's true. That was like, four or five years ago.

Merily: Yeah, that was.

Dr. Pompa: I gave it to her, and literally, I'm telling you, within two weeks you were like, this stuff's working, because it was disappearing. I wasn't even really taking it, and she's like, all this girdle pain—which, by the way, is very common for lead—lead-toxic people get upper girdle pain. Warren, you've had it. We used to call you Johnny Leadwetter. That went away. That went away for her.

Merily: I got Mary.

Dr. Pompa: Mary and Johnny Leadwetter. They're cousins, figuratively—

Merily: And oh, by the way, those are our grandparents' names, that's why.

Dr. Pompa: Anyway, so it did. It took a lot of those pain symptoms away. Years later, then, they developed it where it goes into the skin, and that was—

Merily: Interestingly enough, a week ago, two weeks ago, we were in Vegas for a convention for ASEA in August—

Dr. Pompa: They released that product.

Merily: Right. And when I heard about it—because basically, I was spraying the stuff on my skin anyway because I understand the benefits of it.

Dr. Pompa: It takes away those age spots when you spray it. This stuff actually is shown to take away wrinkles.

Merily: So when they explained the new product—it's a gel, it's in a very concentrated form—and when they started explaining how Dermatest, which is the European standard for all testing of skincare products and things, and that it passed their tests—exceeded their standards—

Dr. Pompa: It got like the highest level, like 23% in 28 days, something like that.

Merily: It's called RENU 28, and I'm so excited about it, that obviously, the principle behind it and how it soaks into your skin. It literally dries within a minute. You can still add your skincare things on top of it, obviously expecting that those things are safe and natural, but for me—I love Jordan's products, but when something makes sense, that it's actually rebuilding the cell at the level that this product actually can, and knowing what it did for me internally and systemically, and what it does for our clients, I couldn't help but get really excited about RENU 28.

Warren: Anything especially for those that are over 40, moving into 50, even me—at 39, believe it or not, I have some age spots, and I give you a call because I know it's a new release product, and you know, age and wrinkling is not that big of a deal. I'm a guy. I look good with wrinkles. I like my beard right now. I'm into it, but certain age spots, I'm like, man, I want that, because Dr. Pompa said, man, it's reduced my age spots. You can't see any—

Dr. Pompa: I had one right here — five days.

Merily: Me too. [crosstalk]

Warren: That's what we're excited to be talking about.

Merily: It's literally gone, just gone. The exciting thing is—and obviously, we are—we're like a week, a little more than a week into this, so we—I don't want to get over-crazy about it. However, based on what I saw, there were people using this product well before they released it. They had phenomenal results. The standard that it has exceeded with the testing company is—you can't deny it. And then, when we've been using it—and we did take a few pictures—we will give it the full month before we get—

Dr. Pompa: Yeah, but five days, my age spots—like I had that spot, it went away.

Merily: Yeah, and me too. You even said to me, oh my gosh, I can tell the difference in my wrinkles. Anyway—

Warren: Out of all the things we said, we talked about [crosstalk] other stuff, but anti-aging and seeing age spots go away, that's huge for those listening, and that's—it's important, it is. The more important thing is how it's working. It's not covering them up, it's actually healing at the cellular level, and that's Cellular Healing TV, guys. That's huge.

Merily: And I think the thing that I keep reminding myself of—obviously, I love the superficial aspect of looking good and things like that—however, it's exciting to be able to entice someone into saying, “Hey, look at this product. It makes a noticeable difference in the aging skin.” To have that, and then be able to basically bait them with that and go to what we really care about, and that is the person's health overall. If they're taking this, and they're looking good, they're going to start to hear, perhaps, with a greater sense of interest, what Asea itself can do for them systemically, and for their body and for their oxidative stress levels, I think. So that becomes, for us, focused on our purpose of cellular healing, and helping people understand that that's the biggest issue.

Dr. Pompa: Redox right now is—it's new science. It's really—it's exciting, because when we look at cellular healing, what's going on—you know, redox—it's not just about reducing, taking antioxidants. Matter of fact, most antioxidants won't work—they don't work—if you don't have enough redox molecules. A lot of people trying all this anti-aging, taking all of this antioxidants, they can actually do themselves more damage, especially if you're reduced in these redox molecules. Oxidation is just as important as reduction. You need to make cellular energy for your immune system to work. The balance, the homeostasis, is where health is. That's why the product gets results. We kind of got off track.

Merily: Wait, hold on, one more point I should mention.

Dr. Pompa: We got off-track because we got all excited about the skin thing.

Merily: I know, and I know we don't have a lot of time, but one thing I think—it would be beneficial to mention—is that because of the newness of the product, how they launched it and all of that, they are doing this launch offer, and it's pretty impressive. I don't even know what it is, but I know—

Warren: I think it's due today, the 17th, on Friday, so if you're watching this, here's what you can do. Let's just—write Merily, info@drpompa.com, if you're interested in that. Not Merily—info, info@drpompa.com, if you're interested in getting that anti-aging—well, it's not really an anti-aging product. It's actually a redox product [crosstalk] for things that've gone rusty. And I wanted to show this, Dr. Pompa. We discussed methylation being an important point, and I know that you give this to a lot of your patients, and I hope that you don't mind me sharing this, but here's the—I know we use MORS a lot from Systemic Formulas, which is more of a—

Merily: I use this.

Warren: You know it has tetra—full of something and some other things that you put in there, different B12s of hydroxicobolamin, but I know that you give this a lot. Systemically taking Perque B12 and Folirinse. We call these methyl-bombs, and I know these've been a life-saving product for me, along with ASEA, MORS, and I'm going to show right now how you take it so that—I think that's important. You take one Perque B12 to increase your methylation—remember those erasers that get rid of toxins in your body, or help—I'm saying it more simply than it is, but essentially you take one of these underneath your tongue—sublingually, underneath your tongue—to one drop. That is a magic bullet—

Dr. Pompa: Called a methyl-bomb.

Warren: For increasing methylation. It methylates your body, and after a month I just know so much from me. Getting rid of brain fog, really helping me get energy, because the methylation is obviously—it interacts with not only your hormone pathways and cleaning that out, but some of the energy pathways as well. Energy—you know, the 5R's of Cellular Healing —you're really going into that. So I just wanted to share that because I have that, and I was thinking about it.

Dr. Pompa: Here's this. This is the one that Merily took, mostly, right here.

Merily: I take two to four—

Warren: Back it off a little bit, though. It's too bright. Back it off a little.

Dr. Pompa: Okay, backing off. She still takes this all the time. This is their methylation product.

Warren: Turn it.

Dr. Pompa: Which way?

Warren: So you can see the label.

Dr. Pompa: Can you see it?

Warren: The other side. Yeah, there you go.

Dr. Pompa: Is that it? All right, there it is. Anyway, so that's it. It's called MORS, M-O-R-S. Obviously, you can buy it on our website. Systemic Formulas makes it. A high end product. It has methylation. In people that have the MTHF-argine, they can't process regular folate. This one's a methyltetrahydrafolate that people can process, so—and that one that Warren took is good for people who have digestive issues, because it is, in fact, sublingual.

Warren: I just popped a couple more.

Dr. Pompa: Anyways, because we ran out of time, I feel bad. A lot of people are going to have questions more about the makeup or more about ASEA. Merily, give them your Facebook, because that's where you do a lot of your work. Tell them how to get to your Facebook.

Merily: It's my name. Merily, M-E-R-I-L-Y. My maiden name is Duster, like Plymouth. D-U-S-T-E-R, and then my last name.

Dr. Pompa: P-O-M-P-A. That is my wife.

Warren: Merily Duster Pompa. Got it.

Dr. Pompa: Yeah, Facebook. I mean, her Facebook is live.

Merily: And I'm the only one.

Dr. Pompa: So anyways, they can talk to you there?

Merily: Yeah, of course. Absolutely.

Dr. Pompa: Good stuff. Tell them—actually, tell her that you were on this call, and she'll accept you, because—

Merily: Yeah, of course, right. Send me a message along with a friend request.

Dr. Pompa: There you go. Now you can learn more, because we cut you off. All right, Warren, maybe we have her back on because obviously we got sidetracked.

Warren: Yeah, because toxic beauty is the number one thing, because people care about what they look like, and that's really important. It's important to us, because we want to look—not only feel good on the inside, we want to look good on the outside, but we don't want to look good on the outside, and not feel good on the inside. You really can have both, guys. Heal the cell, you get well. Feel great, lose weight. You feel great and you look great.

Dr. Pompa: I like that.

Warren: That's another little tagline. You like that. Alright.

Dr. Pompa: Thank you.

Warren: Great rest of our trip here in Napa, I pray that we just have an amazing time. I know that you will, and we'll see you guys next week. CellularHealing.tv. Share it with your friends.

16: Mold Illness, Biotoxins, Black Mold Exposure and Lyme Disease

Transcript of Episode 16: Mold Illness, Biotoxins, Black Mold Exposure and Lyme Disease

With Dr. Daniel Pompa, Warren Phillips and David Asarnow.


Warren: We're live. Stop making fun of my haircut, Dr. Pompa.

Dr. Pompa: I actually like it.

Warren: Okay, good.

David: You look cute, Warren.

Dr. Pompa: We don't get paid, so the expectation was very low. That's all I'm saying.

David: We are live. Welcome everyone to Cellular Healing TV. What episode are we on?

Warren: This is Episode 16, actually. Even though it says 15 in there right now, this is Episode 16 if you can see that. I was copying and pasting it from last week. This is live, episode 16 of 1,000 because our goal in CellularHealing.tv is to transform lives and change the word. We're live. What's going on? Are we live somewhere else?

David: You're replay is going, so you've got to shut down your 22 Social.

Warren: What happened, yeah, I'm logged into 22 Social. Everybody that's logged into 22 Social, so was I. After our—even in great radio stations, and even on TV they make mistakes.

David: Warren, I'm going to say you—

Warren: Expect mistakes and laughs and people making fun of haircuts and dogs barking and kids interrupting and—

David: Warren, you look about 20 years younger.

Warren: We need more people like you making a difference in this world, and we're a frigging army. You're part of that army because you're taking time today—15 minutes to a half hour, however long the conversation and gut leads, we are going to bring you life changing information that delivers real results. Last weekend we touched on one of Dr. Pompa—the last two weeks on Dr. Pompa's R1, removing the source. There's major—two of the major sources that cause disease dysfunction in your bodies to essentially not live, but in a lot of respects die and definitely not thrive is micotoxins. We've talked about heavy metals being one, mercury. Micotoxins, biotoxins, whether it's from Lyme or mold are highly inflammatory and destructive in the body. It's one of Dr. Pompa's top three. What we decided to do last week, I was trying to bring on Phil, but he couldn't get on today live. What we're going to do is what we promised you is start giving some solutions to the biotoxin, micotoxin problem. We created a lot of stirring out there in this Cellular Healing TV world, and now folks want some answers. Dr. Pompa's loaded for that today. Thanks and welcome Dr. Dan Pompa. I'm going to call you Dr. David Asarnow even though you're not a doctor, but in my mind how you treat and heal people and teach, you are a true healer. Welcome to the show everyone.

Dr. Pompa: Thank you.

David: I must say, Warren, you look about 10 years younger. I don't know what you're doing to yourself.

Warren: It's the haircut, so thanks guys. Dr. Pompa, let's roll into—can you guys hear me okay?

Dr. Pompa: Yeah, we can get into haircuts, or should we get right into biotoxins.

David: Biotoxins.

Warren: Let's get into biotoxins.

Dr. Pompa: Yeah, I guess, David, you had said something right at the top of the show, right before we were ready to air, a lot of interest in this topic, right? You got a lot of feedback on it. That doesn't surprise me. We have so many people living in buildings that are making them sick. We've coined now a term, Sick Building Syndrome. These terms never existed before, and with the rise in unexplainable illnesses, whether it's just chronic fatigue, hormone dysregulation, fibromyalgia, chemical sensitivity. We know that mold, or biotoxins in general are at the root of so many of these, and of course I always talk about autoimmune. Autoimmune is just an epidemic. Mold is one of the triggers for that as well. We talked about Lyme disease. These are all biotoxins. So many people—one of the first things that we do when we interview a client about why they're not feeling well is we start getting into their history. If their house has water, or has had water damage, of course we're very suspicious that it could be a biotoxic problem. We had some questions about testing. The visual contrast sensitivity test which you can get, and I gave some websites out last week: chronicneurotoxins.com, survivingmold.com, you can get a $15 visual contrast test. Many of the doctors who we've trained in a lot of these protocols, which I'll be talking about here today, they actually have a visual contrast test which is even more accurate obviously than the online. It takes five, ten minutes to give in one of these offices. It's really the first step. If you fail that test, and you fail it pretty miserably, then there's a good chance you have a biotoxic illness again, a.k.a. Lyme disease or possible mold. That's step one, and then there's another blood test called a C4a. We always say C4 little A because there's a couple different C4A's. If that is elevated, then no doubt you're definitely being exposed to a biotoxin of some sort. There are some labs that we can look at also, but that's the main one. Another one is, there's a hormone called Leptin. I think most people watching this are familiar with, but it's a hormone that tells your brain to burn fat for energy. It also has a lot to do with when you're hungry or not. Obviously it's a weight loss hormone. Interesting, when people are in moldy homes, we see—not in everybody, but in a great majority we see a dramatic rise in this hormone meaning that it's like insulin resistance where people, diabetics, if they have plenty of insulin, as a matter of fact too much, but yet it's not getting its message in the cell and therefore they have a lot of symptoms. This is the same thing. We have all this Leptin, and the message isn't getting in the cell. What does that translate into, weight gain; weight gain that does not respond to diet or exercise, aka weight loss resistance. We see this dramatic rise in Leptin, but here's the unique thing about it. When we look at this hormone, often times we'll see it very, very elevated which would almost indicate that someone would be 300 pounds, 200 pounds, even five, 600 pounds I've seen overweight looking at the level of this hormone, when they're sitting in front of you maybe 20 or 30 pounds overweight so you know that that's not true. Do I need to adjust my levels slightly? Let me move this stuff. Can you all hear me good? Is my audio -?

David: Dan, we can hear you great.

Dr. Pompa: Anyways, you know that when you see this dramatic rise in Leptin, something else is going on. In many people, they get into these biotoxic situations and they just start gaining weight, can't lose weight, their hormones all just start to disregulate, but Leptin’s one of the ones that we can take a closer look at. That's just a review on some of the testing that you may be biotoxic. The one problem that we always have is that all of these neurotoxic disorders, they look very similar. They have some different nuances. Biotoxic patients tend to get a little more aches and pains, some of them tend to have mercury, but of course there's cross-over there too. They all look very similar. That's why you have to really go to somebody who knows what these conditions look like and then how to differentiate between them. Really, a good history can always sniff it out one way or another, and then of course doing some testing on top of that. Warren, I want to tell the story a little bit about how really the treatment for this came about. You know some of this history as well and can chime in. There was a brilliant doctor. He was a researcher who just actually had just a general practitioner in Maryland, in and around the Pocomoke area there. In his area, people were becoming very, very sick and they didn't know why. Many of them were making his way into his practice. He was a researcher as well, but what happened was one of the symptoms was severe diarrhea. Other symptoms were neurotoxic symptoms, brain fog, joint pain, inability to sleep, hormone dysregulation, all these types of things were also going on. As the patients came in, like a good practitioner, he dealt with the most severe thing right away, stop the diarrhea. He gave them this old medication called cholestyramine which really was designed to lower cholesterol by binding up the biocomplex and pulling cholesterol out of the body. It actually did work. Obviously, there were some issues with that, but it had one nasty side effect. It constipated most people. Knowing that, he gave the cholestyramine to these people just as a thing while he was trying to figure out what was going on. What was happening also is in this area, the fish in the Pocomoke River were all dying and floating to the surface. They knew that people that were swimming in this river were getting sick. Obviously something was transitioning into the people and into the fish. At this point they didn't know. This person came back in, one of the first people we gave it to, and she said, “Thank you so much, I feel so much better.” He said, “You're diarrhea’s gone?” Basically she said, “No, my brain fog's gone, my joint pain's better.” She went down the list of symptoms. He said, “Boy that was odd, why?” Then the next one. He saw something repeatable happen. He realized that he was pulling out of the bowel complex, he was removing a toxin from the bowel complex. That's very common. When your body gets rid of a toxin, it will bring it to the liver. From the liver, it bounds up to bile because it's attracted into that fat. Then bile of course is dumped into your intestines to digest fat. That's normal. Then it's reabsorbed in the small intestine and brought back to the liver. Bile does this through digestion. It's used for digestion, brought back to the liver; used for digestion, brought back to the liver. When bile is toxic, it doesn't let go of the toxins. What is it bringing back? It's bringing back the toxins to the liver. This constant recirculation goes on and on and on, and the toxin comes back around, around. It's called auto-intoxication. What happened was, is when he put the cholestyramine, which is an activated resin that doesn't even leave the gut, in the small intestine, it grabbed the bowel complex with the toxin and pulled the toxin out and people got better. That's how the treatment really came about. Again, Warren and I, we did some—a lot of research in this to try to find a natural product that does the same thing, it's less constipating. It's not resin, so it's not plastic like the cholestyramine. It still would bind the biocomplex and pull these biotoxins out of the person as a treatment. Warren, we looked long and hard. Warren's doing something there, we're going to get him back in the game.

Warren: I'm here, I'm drawing a picture for everyone.

Dr. Pompa: That's good because I think that there's a picture needed there because what we're talking about—and by the way, there's another side to that story. That's how I really came up with the idea of when we raise glutathione when we're doing cellular detox, then it dumps, most of the toxins go to the liver, bind up to bile also and reabsorb. We realized that putting a binding agent with the GCEL, and that's that IDS system, the Intracellular Detox System, we stopped the body from auto-intoxicating. It really came out of treating biotoxic patients like this. Warren and I looked long and hard for a natural substance, and we found one. It's a special type of carbon that binds biotoxins. Not every carbon works, by the way. Biotoxin is 400 to 1,000 angstroms, very tiny and very difficult to bind. We actually found one, and studies show that it in fact does bind this biocomplex and therefore the toxin and pulls the toxin out. Really, we're detoxing the body by just pulling it away from the liver and gallbladder, out of the body, into the toilet. Then the body will let go of more, and then we do it again. It's just concentration gradient, pulling it out, dumping; pulling it out, dumping. Six to eight weeks of doing this, with this binding agent—by the way, the new one is called Bind, makes a lot of sense, B-I-N-D. Bind is the substance that we use. We've evolved. We not only use this special, activated carbon, very expensive by the way, but we used some other binding agents one of which is from South Africa that Warren and I found. I'll let Warren tell that part of the story, but he felt amazing when we were in Africa.

Warren: That's the height of my existence.

Dr. Pompa: That's right, and he was. We were eating this stuff from a bowel bat tree. We were eating tons of it. As a matter of fact, we were so impressed because we both felt better eating it that we were trying to export it way back when. We weren't successful, but someone else was later on. That is a binding agent we found out. It doesn't other things as well, but it is also in this Bind product. There's also something called humates and humic acid. These things bind inorganics like heavy metals. In Bind, we really have a combination of things that pull toxins out of the gut, away from the liver and gall bladder, in the bile, so it doesn't auto-intoxicate. Bind has really become, it's really evolved into an amazing part of really every detox system that we have, every detox protocol that we have. How it's unique with this particular topic of mold is this: you have to take it three times a day, more often, normally we only give it before bed, but now we give it throughout the day for about six to eight weeks. We also give things, we push up glutathione, we do things to detox the cell, to push the biotoxins away from the cell to the liver, but we're grabbing it and pulling it out of the body. All that said, if you don't get somebody out of the source, it's all for nothing. Remember, R1 means moving them away from their toxic source, in this case we're talking about mold, getting them out of the moldy home, or the moldy business, or the moldy car; then grabbing the biotoxin from the body and over six to eight weeks just keep pulling it out of the body. We want to detox—take the person from the source and remove the source from the person through this process of grabbing it into the bile. Again, we surround that with cellular healing. We surround that with improving the detox pathways at the cell so it releases the toxins to the liver, grab it in the gut, pull it out of the body. That's it in a nutshell. I think Warren has got you a nice little picture.

Warren: Oh yes, this is awesome.

Dr. Pompa: Yes, review it, Warren, because again, I just went over some complicated stuff, so them hearing it again is not a bad thing.

Warren: Okay, so, you know, again, the—like Dr. Pompa said, biotoxic illness can manifest a lot of different ways, like from the Lyme. In that case, the biotoxin produced by—what is it, borealis? What's the name of the—

Dr. Pompa: What do you mean, the biotoxins produced by—

Warren: Lyme.

Dr. Pompa: Oh, the Lyme. I'm sorry. Yeah, the—which one? Are you talking about killer infections—Babitsia, Bartinella—or are you talking about the actual—

Warren: Lyme.

Dr. Pompa: Yeah, Bartinella. Babitsia, Bartinella, and—

Warren: Borealis, or something.

Dr. Pompa: Yeah, boreal—I'm drawing a blank because I'm on the co- infections. I've been looking at co-infections all week. I'll think of it in a second, go on.

Warren: Okay. So anyway, in both protocols, the reason I bring that, Dan, the protocols are a little bit different. One of the diagnostic things if you start—what Schumaker noticed that started to differentiate—

David Asarnow: Differentiate.

Warren: What he said. Dan and I are both losing it today. He can't remember borealis and I can't remember how to speak. When you give this binding agent, one thing—Dr. Schumaker, because he's a medical doctor, was using cholestyromine. He noticed that the Lyme patients—because it moved into that, because it's called an anaphylactotoxin. We kind of didn't close that loop produced by the fish. Maybe he did, and I'll draw it in my picture. The anaphylactotoxin produced in the river by the algae was a biotoxin. That's what was getting into the people. Then he started looking at other things that cause biotoxic illness through all this research. He just blew this thing up and noticed that biotoxins were causing things like ALS, Alzheimer's, multiple sclerosis, so these brain-degenerative conditions because of the inflammatory response, and that's what happens with biotoxic illness. People get inflammation. That's what causes hormone disregulation. Inflammation is what's caused in biotoxic patients, specifically, mold patients. Ihey get the smaller joint pain. In Lyme patients, they might get some more knee pain; you hear about that. There's always inflammatory symptoms that when they gave the binding agent to a Lyme patients, they got sicker, causing the Herxheimer Reaction. I just wanted to add that little tidbit in. If you start doing some sort of—you get the Bind and the GCEL and you say, well, I think I may be—I want to get these toxins out and you notice an increase in inflammation, that might be diagnostic of Lyme. I just want to kind of say that before I forgot. Let's get back to what Dr. Pompa was talking about. I drew my happy face for my daughter. She's like, “Daddy, draw me a happy face.” This is a human. It may not look like a human, but I put the hair up there, and that makes it human.

Dr. Pompa: It's not clear.

David: Are you on a wireless right now?

Warren: No. Maybe I just got to make it a littler darker. How's this?

David: No, you're blurry in general.

Warren: Oh. I'm clear on my end. Let me turn off my—hopefully I don't lose you, but I'll turn off my internet and—

Dr. Pompa: Warren, bordorfi! Borealla bordorfi. I was back to the bacteria thing. Yeah, maybe if you back it up. Warren's kind of blurry, too, don't you think?

David: Yeah, a little bit.

Warren: I'm not—I mean, I won't be blurry to the people that's being recorded. You won't be able to see it, but my picture's good here, so therefore it's going to be good for everybody else. It's just as it broadcasts to you, it's bad. Mine will always be probably the most clean because I'm the one that's running the Google hangout. So here is the person. Here is the liver. Now, in most situations when you detoxify, specifically biotoxins, they pass through your liver. Unfortunately, biotoxins—another little piece of the puzzle—biotoxins, if you're a certain genetic type, you just don't get rid of them well. I know on previous shows, Dr. Pompa has talked about just genetically, you don't get rid of heavy metals well, or genetically, folks don't get rid of biotoxins well. Your body has an innate ability to heal itself, but certain genetics can't get rid of biotoxins, so that's one of the issues. What happens is the toxins remain in the liver and bind up. Because they're fat-soluble, they bind up to this bowel complex. Every time you eat fats, what happens is your body—your liver dumps bile into your upper small intestine. It dumps the bile to digest fats. However, it's doing its job. You're eating fat. Within a few minutes, your body automatically knows, I need to—within the process, it times it perfectly to dump the bile so that the bile, salts, and acids can help digest the fats so that it can be used in your body for things such as hormone production and your body using fats and cholesterol to function and live. One of the big issues is it does that automatically, but if your body's toxically sick, it's going to pass that through into your body and then once it enters into the small intestine, the biotoxins, as the bile reabsorbs, it'll reabsorb—see, this bile comes in and it gets into the small intestine. It's digesting the fats, and your body conserves the bile. It reabsorbs it and actually puts it back into the liver. Correct, Dr. Pompa?

Dr. Pompa: That's right, yep. Exactly.

Warren: Unfortunately, those small little biotoxins, at 900 angstroms or whatever Dr. Pompa said, goes back into the liver, and now you have bile that's contaminated, essentially. In that process as it goes back into your bloodstream to find its way back to the liver, you're exhibiting symptoms because the biotoxins are going along with it, causing inflammation, dysfunction, cellular disease. What happens now with the process that Dr. Schumaker noticed when he gave cholestyramine, it grabbed the bile. The bile was now not reabsorbed. It moves through the intestinal tract and then removed from the body. The product that we put together, it's literally our fourth-generation product now; it's called Bind. It's not our product, but it's a company called Systemic Formulas. We do have it and we use it with our patients. It's a doctors-only product, so you'd have to call our office to be turned on to it. What happens is, the Bind, just like the cholestyromine did, binds the bile. Now, let's tell a little bit about that story. How did we figure out carbon did it? Well, Dr. Pompa put me on the case, saying that we can't do that as natural health practitioners, obviously—prescribe medications. That's not who we are. We're natural health practitioners and health coaches. We decided to do a massive amount of research. To make a long story short—I'm not a talking head here—is we found out through some research out of Italy how they were using carbon to lower what, Dr. Pompa?

Dr. Pompa: Yeah, they were using carbon to lower cholesterol levels.

Warren: Yep, and so that peaked our interest. We're like, hmm, it's a binding agent. We know that cholestyramine lowers cholesterol by binding bile. So in that process, we found out that this particular kind of carbon out of Norway, or I can't remember where, but it's out of a certain area that they produce it. It's highly clean carbon. A lot of carbon is contaminated by heavy metals and they don't have the binding capacity, but this particular type of carbon was shown in studies to lower cholesterol by binding fat in the gut and not allowing it to reabsorb. So if you pull the fats out and they don't reabsorb and be digested by the bile and enter the bloodstream, creating cholesterol, which your body needs but what the drug companies say it's not good for you at a certain level was being eliminated. So that was the process. It binds the bile before it can digest the fats in your body, allowing cholesterol to be released in your bloodstream. So it binds it up and then, again, would pull the bile, which had—and the fats, the bile and the fats, out of the system. It worked the same way, and we started using it with patients that had elevated C4a's, and noticed that their numbers dropped from an elevated autoimmune state, and we could see that their numbers would drop dramatically after about six weeks of being on just—we just used the carbon. After years, and years, and years, literally, of research and testing clinically, we found that the combination we use now does it at multiple levels, so that's kind of the story. What Dr. Pompa mentioned—we added—as we grew in what we knew how to get these people not sicker quicker, like a lot of people do when they do the wrong products and drive detoxification. We've got to get them healthier faster by adding the GCEL and driving some of the detoxification, getting more of the biotoxins bound up to the bile. Now we know it's safe, because we have the catcher's mitt, the Bind. As the bile would be released into the small intestine, we'd have that Bind right there. That being said, part of the protocol is you got to take Bind away from all medications, at least two hours away from all medications and supplements, just to be safe but after you take it, if you wait a half-hour, then you can eat some fats and it'll cause that bile to be dumped. You can't eat afterwards, at least for a half hour but when you do, it will cause that bile dump to happen. That also happens naturally in the evening when you're sleeping, so a lot of our patients take their final dose away from all their medications or supplements, before bed. Then at night, there's also a bowel release as your liver cleans and detoxifies. That's kind of my little story of how this came about, and I hope that this graph is viewable on the live broadcast here.

David: I'm going to break it down to layman's terms, though. For someone like me—

Warren: I thought I did a good layman. Come on, David.

David: Real high level. Basically, a lot of people are having a lot of challenges these days. When you were talking and I was hearing, I said things that people are—a high prevalency of ALS. MS. They're getting on all these medications, and people aren't getting well, but they're not looking at the source. What we're talking here about is a lot of times the source is just an environmental factor that triggers a change in the gene expression, is what I'm hearing.

Dr. Pompa: Yeah. Yeah, no, it does. Exactly. I mean, when you get hit with a toxin, obviously it can affect you in multiple ways. It can drive inflammation, stick to the cell, which is a fatty membrane. When you cause the inflammation of a cell, now you're affecting hormones. You're affecting really anything as cellular energy, how do you feel, how do you think. It also turns on certain genes. We know the toxins. We can give mice certain toxins and trigger genes of obesity, trigger diabetes genes, thyroid genes. So we know that certain toxins turn on genes. Always, we say part of the solution has to be to turn off the genes. Right now there's a massive separation of what's happening in the scientific world where in the last ten years, we've had this new science showing that we can change gene expression. Humans, we have 99.9% the same DNA, so why are we so different? It's the epigenome. It's the epigenetics. Most doctors don't even—they haven't even heard that message. That's what's amazing. They still think you've got your diabetes because your mom had it or your dad had it. I mean, you get—inherit a gene of susceptibility, but the gene has to be turned on. The best part is, none of their treatment has anything to do with turning off the gene. That's one of my goals is really to close down this gap of what's happening in the science world and what's happening in the treatment world. We know that we can turn off these genes. We know that things turn them on, like toxins, so—

Warren: Yeah, I mean, this isn't your opinion, Dan. It's all through literature. It's in magazines. Your DNA is not your destiny, but what do we hear? The culture code is that I'm going to die of my genetic weakness. I'm going to die of what my father did. What life is that, Dr. Pompa, to know my dad died of heart disease; now I'm going to live in fear, not function, mentally always know that I'm going to die, and, therefore, you're not able to achieve and make the impact that you need to. These things weigh on you.

Dr. Pompa: Very raw. No doubt, and here's why most doctors love that message of, “Hey, you're just unlucky. You got the bad gene that's turned on.” It relieves them of the responsibility, doesn't it, to do anything further. So as the patient comes in and they just slap a medication on them to deal with the symptom, if it's genetic, then they've done their job. Hey, we're just managing the symptoms now, and they feel good about themselves. Wait a minute. If all of a sudden in their consciousness, they realize there's actually something you can do, number one, to avoid getting your gene turned on, well, there's a responsibility to educate the patient, which they don't want to do, because—and I'm not attacking doctors. The system doesn't pay them to do that, so why would you want to do that? You'll go broke, and your clinic will go under.

David: Well, more and more are becoming open to other alternatives because they're not getting paid from the medical model.

Warren: Setting us up for massive success.

Dr. Pompa: Yeah, and then there's the other aspect of it that, okay, if we know that there's this science out there who can actually change the gene expression, then that opens the door up—well then, we better do something about that, too. If they hold on to their little dogma, their little message of sorry, you've got the gene, sorry. Well, then that's really guilt-free. So that's why, really, this message hasn't caught on, but we're going to close the gap of science and also the treatment world. Again, I think when we just—I don't want to get too far away from this subject at hand here, and that's biotoxic illness and how many people are really suffering from this. Again, it's worth reiterating. It's a two-part thing. You got to get rid of the source. In the case of Lyme disease, you have to kill the Lyme, and it's co-infectious. The Borellia bacteria turns into a spirochete, and it can get into a cyst phase, or in a cell wall-deficient phase, and it can hide in that body. It makes people very sick. Once you get rid of that source, then you can pull these biotoxins away. By the way, that's—a lot of people fail to do that. When they're treating Lyme, they're just trying to kill the Lyme, and meanwhile, the biotoxins are going around and around and around. Part of it, just like mold treatment, has to be to pull those biotoxins out, like Warren said.

Warren: Break the cycle.

Dr. Pompa: Yeah, break that cycle. Warren said if you didn't kill the Lyme and you're trying to pull the biotoxins out, it almost creates a nastier cycle, so you need to bail. In the case with mold, yeah, we got to get someone out of the moldy house, away from the exposure. Then once we do, then we can start pulling the biotoxin out of the body, fixing the cell, changing that gene expression, David. That's part of it, because that mold, they're so strong of toxins that it starts turning on these genes. That's why leptin rises up and all this hormone disregulation. Genes get turned on. So part of the treatment has to be to turn off that gene expression. Again, I always like to put things in context for your thinking. I keep seeing this. Always think of that three-legged stool. Leg number one is certain genes get turned on. Part of the solution has to be to turn them off, and really that's where the 5R's come in. So when you look at the cellular products that we use, most of them were developed in and around this concept of turning off gene expression, changing it back from bad to good. Yes, those products apply there. Number two, the second leg, is you have to get rid of the sources that turn it on. In this case, it's mold. The third leg is the microbiome, the gut. These bacteria we know have a relationship also with the immune system and also turning off or turning on bad genes. Bad guys in the gut can turn on bad genes; good guys turn them off. Again, it's this three-legged stool of fixing the gut and the bacteria,changing the gene expression, getting rid of the source. Always put everything in context there and you'll see, really, the solution to the majority of degenerative diseases today.

Warren: I'll bring this up again, Dan. I'm just going to put this picture up so that people can see. Now, this is really Dr. Pompa's three-legged stool. This makes it that simple. There's products like mores and methylation in the research that can turn genes on and off, that—things—high levels of certain B vitamins, methylcobalamin, hydroxycobalamin, can turn good genes on and bad genes off.

Dr. Pompa: The strongest research on how to change gene expression is to fix the cell membrane.

Warren: Oh, wow.

Dr. Pompa: Fix the cell membrane is the number one way to actually change the gene expression.

Warren: So that's why a lot of folks are eating a low-fat diet, because they're worried about cholesterol, and they're not fixing their cell membrane with healthy fats, and therefore gene expression remains expressing bad genes. That's huge. I'm going to start eating more fats. I'm drinking my new MCT oil today that comes in the glass container.

Dr. Pompa: I just read a great study that they were showing that when they put someone in ketosis, there's such a dramatic down-regulation of inflammation in the cell membrane, that they see this massive change in gene expression. Just by putting someone in a ketogenic state for three months, you can literally change their gene expression. I've seen it clinically. It's actually really amazing. It's super high fat.

Warren: So another solution would be the ketogenic diet.

Dr. Pompa: Yeah, exactly. See, what happens is, fat burns cleaner than glucose. Glucose burns with something called ROS, reactive oxygen species. The type of glucose is like when you burn wood, there's smoke. Think of burning fat as like natural gas on your stove. You don't see smoke, right? It burns cleaner. So when you change the fuel that your cell's using, you're down-regulating inflammation very quickly. That membrane can heal—you can make a massive difference pretty fast. That's why all the testimonies—David, you heard them from our doctors, right? A lot of them—I call it in advance the cellular healing diet, where you put someone in a keto adaptation phase for a period of time. Anyways, the bottom line is, you fix that cell membrane, which is just fat. That changes gene expression. Again, all the 5R's—raising cellular energy changes gene expression. You can look at every one of the 5R's—getting rid of the toxic source; R1. Every one of them change gene expression. That's what the 5R's do. That's why it fits in on that leg of the stool in context.

Warren: So this is huge, Dan. I'm going to make a 30-second point. If you're watching this and you realize that your DNA is not your destiny, that you don't have to do what Angelina Jolie did. She found out that—she did genetic tests—that she had the breast cancer gene. Because she didn't know if it was turned on or off—she didn't know—she wiped out her breasts because she was living in that much fear of breast cancer. See, fear is not faith. It's the opposite of how you should live your life, how God designed you to live. If you live in a state of fear, it will eventually kill you. Fear causes stress and stress hormones, but living free and having real solutions and real answers—that's why we're telling you this stuff, guys. It's not your destiny. You don't have to die. You can live, and you don't have to live in fear of being one in two people who die of either heart attack or cancer. That doesn't have to be you. You don't have to live in any more fear of that when you apply these cellular healing strategies. That's why we call it CellularHealing.tv. This is the real science, guys, and the real solutions to your health challenges, to allow your body to heal itself. It works, and it works every time. We've seen it in dramatic cases, again and again, how well your body can heal itself. The fats—Dr. Pompa, I didn't know that, how you can really change gene expression there. I would just think methylation was doing that, so I learned something huge today. Thank you.

Dr. Pompa: A lot of that work—a guy named Bruce Lipton, the biology of life, he was one of the originators of the fact that intelligence of the cell is in the cell membrane itself. That's when we're seeing this epidemic of people with inflammation causing diabetes, inflammation causing cancer. You can't flip a magazine or a research article without finding inflammation as the cause of, right? It's not just inflammation of the sore shoulder. That's inflammation, but it's inflammation of every cell, particularly the cell membrane. In Lipton's work, he really showed that this is where the intelligence is. It's not the DNA. They used to think that the intelligence of the cell was the DNA, but we know if we extract the nucleus and take the DNA away, the cells live on. Not only do they live on, they live on with intelligence. They can engulf things. They can do their functions. Now, they can't replicate, because the DNA's not there. When they would take and they'd put these same cells in a petri dish and they would dissolve the little receptors on the membrane, the cell would die instantly, have no function at all—I mean literally die instantly. They realized that this is where the intelligence is. It's the membrane that communicates with the outer cell and all the hormones and all the messengers, and then it sends the signal to the DNA and changes what the DNA does, for better or for worse. When this membrane's inflamed, we change the DNA for bad. We start producing bad hormones. We start producing bad things, weak proteins. When this is functioning well, then we start—it controls that DNA and starts turning off the bad stuff. That's where that membrane association really comes from. He's a cellular biologist, brilliant guy, researching stem cell biology and other things.

Warren: We're getting him on this—we're getting him on one of these shows soon.

Dr. Pompa: It's interesting, David, and you can chime into this, Because of a lot of his work, people realize that even your thoughts can drive inflammation of the membrane, can now change the DNA. Well, how is that possible? Because when you think certain things, if a lion walked in the room, would that affect your physiology?

Warren: Oh my gosh, yeah.

David: Your stress level, which is toxic—

Dr. Pompa: Sure. You would go—

David: Thoughts are just as powerful and create toxins within our body as being exposed to them environmentally.

Dr. Pompa: Your brain thinks it's under threat, it will create certain chemicals that do things at the cellular level, like drive inflammation. Yes, your thoughts can drive cellular inflammation. Chronically bad thoughts, chronically negative thoughts—they've proven, actually, inflame the cell membrane, and when cell membrane's inflamed long enough, guess what happens to the DNA? It changes it for bad. Now you're creating the very proteins—now you've created the cycle of this negativity. By the way, multiple chemical sensitivity—here's the neat thing about it, and we'll finish on this note. We know that people say, “Well, that's just psychological.” They're partly right, but it's physiological, too. What happens is when you're already toxic from heavy metals or a mold situation, your nerve system's in a hyper state. Your brain can learn, unfortunately, in these hyper states. There's a place in the brain called the amygdala, which attaches meaning to feedback from your thalamus, your nerve system. In other words, all of a sudden it gets these things coming back that this chemical is doing something. The amygdala applies a meaning that's not good, and then it drives all of these other things to release all these other hormones. Here's the problem. The toxic source is gone—your amygdala now creates that same meaning, that these chemicals are causing problems. Even small amounts, minor amounts, because your amygdala just wants you to survive. It applies meaning that that lion is bad. It applies meaning. It's Pavlov's dog, remember? When he gave a dog food, it'd salivate. Now, if we rang a bell, it didn't salivate but if we rang a bell every time we gave it food, it would salivate. Now, if we take the food away, just ring the bell, it salivates. That's the problem with chemical sensitivity people, right? We're just ringing the stinking bell, and they're still getting the same reaction, because this amygdala has created this pattern. Guess what? We know that one of the best ways to fix it is to start telling the body, “It's okay, it's okay.” I just read something great this week, that they're fixing chemical sensitivity by putting them around chemicals and telling them that it's okay, it's okay, it's okay. All they're doing is re-patterning the amygdala and making the brain repeatedly go into a different direction. It's really cool how the brain works, because then it down-regulates the cellular inflammation. When people get that sniff of a minor amount of a chemical, they up-regulate inflammation, they do. Your thoughts up-regulate inflammation because of that amygdala.

David: Hey, Dr. Pompa, I got a huge idea. Let's talk offline.

Dr. Pompa: Great. Lovely.

Warren: Well, we're 45 minutes into an amazing show today, Dr. Pompa. Thanks for taking 45 minutes of your time. David, I know you're busy, you have clients and appointments. Same for you, Dr. Pompa. Again, guys, share this with your friends. This is incredible information. We're doing it as a service to the world because we are on a mission to change the world. We are crazy enough, with you, to go and change the world and to speak truth and life and not death to our friends, family, and to anyone who's willing to hear truth in this world. Thanks so much for being on Cellular Healing TV. Share this video if you're watching it with your friends, and share CellularHealing.tv as well. Thanks so much. Let's create a movement and change the world.

David: Thanks, everyone.