2014 Podcasts

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15: Exposure to Black Mold

Transcript of Episode 15: Exposure to Black Mold

With Dr. Daniel Pompa, Warren Phillips and David Asarnow.


Dr. Pompa: Hey, we're live!

Warren: Welcome to Cellular Healing TV. Sorry about last week, if you were on the show. It was a replay. We don't do that, but we had an amazing seminar with life-changing doctors. It was a world-changing event, wasn't it, Dr. Pompa and David?

David: It was absolutely life changing.

Warren: Yeah, so welcome back to Cellular Healing TV, episode 15, I believe. We're running strong with this cellular healing message, “Heal the cell, get well. Lose weight, feel great,” a message that the world needs to hear, because life and death happens at the cell. That's our basis of what we do. In and around that, we're teaching on topics that destroy lives, and giving you the real solutions that can transform your life and give people their lives back. This week's topic, biotoxins. Last week's topic, Lyme disease. Lyme disease is a biotoxin—well, it produces a living biotoxin. That's what makes us sick. Mold also produces a biotoxin. Heavily detrimental, can transform and kill lives. Dr. Pompa, let's open up this topic of discussion with David today.

Dr. Pompa: Biotoxic illness is something I see all the time. As a matter of fact, I just had a patient with it early this morning. Every time he leaves his house and travels, he feels a little bit better. Ended up in an autoimmune disease. If you recall from our past conversations, it just takes a stressor, or stressors, most often, typically three, which I call the perfect storm, and it triggers a gene for autoimmune. Sure enough, he was diagnosed with rheumatoid arthritis. Of course, same protocol, plenty of steroids, eventually chemo drugs. This gentleman chose a different route. Already, after just one intermittent fast which we started with him, and he is on day 12, he says, “Doc, already my gut symptoms are better. My GERD, which is basically his acid reflux, is gone.” He says, “My joint pain is literally at least 80% better.” His hands are still stiff, that's it. That's it. Again, we're moving him from the fast to down regulate inflammation into a detox plan. He's getting his silver amalgam filings out and, this is the part that I love, he's moving out of his house. He's taking everything of action in removing R1, his source. We are down regulating inflammation, and this man will get his life back. If it were only so easy with everybody. He was willing to do whatever it took to get his life back. He's moving into retirement, and he realizes the golden years weren't so golden. He has mold in his basement. Same thing, if your basement out there's getting wet, folks, that means you have mold. If your humidity is high, if your humidity's over 60 in your basement, in your house, that means you have mold. It's feeding the mold. You don't even have to have a leak to have mold

Warren: Let's back up on this, Dr. Pompa. I know you want me to speak to that, but let's back up and tell our story of surrounding mold. Dan and I were both sick. Dan got sick probably in the 2000s—no, in the late 90's.

Dr. Pompa: Yeah, exactly. Probably started in the late 90's for sure, and then—I was actually, of course I had a mouthful of amalgams. I also was living in an old, moldy home with a wet basement. Two stressors, and my third stressor was I was training on my bike at the time. I was putting a lot of miles in, which is physical stress. Those three stressors came together, and my bottom fell out.

Warren: It wasn't until later—I came in on the backside of that, and some of the knowledge Dr. Pompa had. He knew about mold illness. We weren't treating it, I would say, or helping people with it as much, when we first started our clinic in 2005. Then, I was living in my parent's basement. We knew about it. We knew that it was a major concern. I moved from a moldy house into my parent's moldy basement, bottom of a hill. If you're at a bottom of a hill, let me just teach you this real quick.

Dr. Pompa: It's worth teaching, because when you build a home or you look at a home, what Warren's going to show you, is positive water pressure. You can't stop water from penetrating in a situation like this, and it's very, very difficult. The water eventually comes in the basement.

Warren: This is a horrible picture, but we can say this is a hill. You should've built your house up here, but you dig this out right here and you build your house here. This was the old hillside you can see, going through the house. You make that disappear. Then they dump the dirt down below your house. However, here's what happens. Little rain cloud, water trickles. It's called hydraulic head. I'm a geologist, hydro geologist. I have a master's degree. This is what really happens. Rain comes down through the hill. It's hydraulic pressure, like a pipe. This is higher. This is lower. It drives moisture up into your basement, and you're done. Some people build it next to a stream. Water level rises up. That's what happens. You get water in your basement. If you build at a bottom of the hill, you're fighting nature, and you're fighting humidity. You're going to have mold in your house. Don't build on the side of the hill, and if you do, you're going to have to have an amazing, what they call, drainage system around your home to take care of that water and move it out away from your home. I was living in such a home, that's why I draw this, in my parents' house. I was living in the basement. I went from really sick in my previous life to a house which I love, that I had to leave. I wind up moving into what was called amplified mold situation where it was heavily biotoxic. I went from bad to dysfunctional to laid out, can't move, can't function, can't sleep. It was because of this biotoxic illness. Fast-forwarding a little bit, Dr. Pompa bought a book, just to give kudos to Dr.—why am I thinking mold warrior? Dr. Shoemaker. We start reading this book and reading the horror stories about mold illness. I think there were true stories. Not much hope in the book, but Dan and I both were like, “Look we need to go see this guy, see what he's all about. See how this all came about, and if mold illness is truly as bad as he says it is.” It actually is. However, it's not a death sentence, but you can't live inside the moldy home. We've learned a lot from Shoey, we like to call him. A brilliant guy, great researcher, medical, but definitely alternative in his treatments. That's where it started. From there, we got so hyper about mold and worried about it, Dan moved me out of my moldy basement into his newer home with new carpet. That's how we discovered chemical sensitivity.

David: You guys are the Petri dish. You think about this, you're the Petri dish. We have all this life-changing protocols that are transforming people's lives, as you guys say so often, from pain to purpose.

Warren: Yeah, so quickly we'll just finish that story. Dan's like, “Warren, I'm killing you. I feel so bad.” We found out about chemicals more so than we thought. We did all the research on how long does it take for carpet to off-gas. Your walls, the insulation, which is full of formaldehyde, especially, when his home was built. Dan's like, “Got to rip out the carpets, save Warren's life,” so we did. We also installed air exchanges to bring fresh air in and pull toxic air out. We did everything we could. We also did, is we put in dehumidifiers. Especially in Pennsylvania, it's a very humid state. Not as humid as Atlanta. I probably can't live there, because I just got really impacted by a moldy building, a moldy hotel. I'll tell that story in a minute.

David: I won't say every house is like that.

Warren: Not your house. I know you want it to feel bad, because you want me to move to Atlanta, but it's not going to happen. Too humid for me there, sorry, I'm moving out west. You can see that I monitor, in my office building, here's the outside humidity, 57%. Still a little bit too high for inside, but you'll see 39% here. It even says, “okay.” Even the monitors for humidity know that if this gets high, they say, “danger, danger,” because this mold thing is becoming more an more well known. Sick building syndrome, things like that. It's more common today. Everyone is scared of mold, and you should be. It's massively toxic, and you can't just test for mold spores and mold count. It's not an accurate test, just so you know. “I'm mold free, because I don't have mold spores,” that doesn't' mean anything. I'll leave it at that, it's a whole other topic. I like to keep our humidity in our office below 50%, and you should, too. 45-50% is optimal, Definitely below 50%. Above 50%, you're going to start growing mold. 60%, you're done. Below 50% in your home. Have a monitor. Buy a dehumidifier from Costco or Lowe's, Home Depot. Get it done. If you have a bigger basement, you're going to have to go online and buy a major box unit that can move more air. In this case, in this place, I just run a dehumidifier from Costco.

Dr. Pompa: Can you show them, actually, what you did? Here's why we're explaining this. Again, it's our number one in how to fix a cell. You have to remove the source. Moldy homes are big problems, especially if you live in Georgia, Florida, North Carolina, where I was. It's humidity. Just plain humidity is causing mold problems, and so many people are sick because of it. Where I live in Park City, you don't have a humidity problem. Of course, you could have a leak, but it's so darn dry that it dries before it leaks. It's definitely less of an issue. However, in some of the southern states, it's a big issue. Here's what we do. You want to bring in fresh air—and by the way, we have to do this with many people who move into new homes, because the chemical levels are so high, of formaldehyde, from all the building materials, the insulation, the walls, the carpets. We exchange it with outside air, which is good for preventing mold, and it's even better for just getting rid of, obviously, toxins in the air. Warren, show them. Can you take your computer? Oh, you don't have a little portable laptop, darn.

Warren: No, I won't be able to. Man, it's – nope.

Dr. Pompa: I was going to say, if you have your laptop, you can walk over there with it. I was hoping he would show just one of these units. There is a dehumidifier connected to his whole HVAC system in his office. It brings the air in, and it takes the moisture out. I had that in my home when I lived in Pittsburgh as well. Then he has another unit that pulls outside air in, runs it through the dehumidifier, but it's bringing outside air in to his system. The problem is, today we're building houses that are sealed. We think that's a good thing, and on the surface, yeah, it saves energy. On the surface, it is a good thing. However, the problem is that we're locking humidity in. That's the problem. We seal homes to lock moisture out, but When we wrap homes in plastic, it really is creating a whole new moisture problem. By the way, you'd say gosh, you go to Europe and you'd say, “There must be so much mold. These buildings are hundreds and hundreds of years old.” They didn't build like we build. They build with a different magnesium type of product, believe it or not. It's like a magnesium oxide, and it breathes. All of the old, old buildings breathe. A building that breathes is a building that doesn't get moldy. There's an air exchange. It's a healthier building. Today, we're building these tight, sealed buildings that are trapping in chemicals, so we're being poisoned and we're developing moisture and mold problems. Modern day building is causing this epidemic.

David: That Tyvek wrap that they're putting around houses before they put the brick on, think about this. The brick is porous, and what's it going to do? It's going to have moisture. They're putting nails through the Tyvek, so all of a sudden, water is going to come through, because it's not a perfect seal. It's going to get in there, and then it's going to hold it into the house.

Dr. Pompa: The nails, it really doesn't really cause it, because the Tyvek's meant to do that. The nails in it are by design and the way they overlap, and etc. David, it's sealing in a certain amount of humidity. It's sealing in a certain amount of moisture, just because the building's meant to breathe and not breathing.

David: Here's an important point there, guys. If you're building a new home and you're watching this, you're about to build a new home, what happens is, just like I was in Georgia looking at some new condos that are being built, it just rained and the particle board was—the size of the home, the exposed 2x4s, it just rained, and they're up there slapping on a plastic bag, Tyvek around them. That seals that moisture into that home. Then they build the brick around it, do all the fancy stuff, and they think, “Oh, it looks perfect and beautiful,” but they locked this moisture in. Now, you have a humid area like Atlanta, they're opening their windows, they don't have dehumidifiers in the homes, and you get over 55%. There's mold already growing there. Spores are already introduced, because there was good and bad mold spores being deposited on wood. It gets up above that mark. Mold starts to grow. It lets off a biotoxin. Maybe it's not amplified yet, but over the years, it just builds and builds and grows and feeds and grows, and biotoxic warfare happens between good and bad molds. That's the toxins they use to fight each other. Who's going to win out, because there's different molds. The molds that win in homes, because of the temperature, because of the light, it's not the good healthy molds that get sunshine outside. It's these black molds, like Stachybotrys, and there's some other ones. Dr. Pompa knows them better, because he works with patients in tests more than I do. Even though I used to do it for a living, I can't remember, because I'm not doing it every day. These molds win over, and you create this biotoxic warfare going on in your home. Those biotoxins, not just the mold spores themselves, but the biotoxins they produce in this war, cause you to become very sick and ill, and it destroys lives. It's one of the main R's of the sources of disease and toxicity that you could possibly ever face. It's one of Dr. Pompa's top three.

Dr. Pompa: Many people probably know who Erin Brockovich is, the movie, right? It's where she went and she basically saved all these people who are developing cancer from a plant. I don't recall what industry it was, but they were poisoning the water. The people were getting cancer. She went in. She was the hero. Before Erin Brockovich ended up in a brand new home, just like Warren explained. Same situation. Her home was moldy, and she got very, very sick. She ended up in her own mold. There was a 48 Hours presentation, one I showed some years ago at the seminar, that whole Erin Brockovich story. Wow, what a story it was. Lawsuit, you name it. Brittany Murphy is another famous person who, she died in a black mold house, literally. They knew it. Her boyfriend, her fiancé, I guess, he died 40 days later. Something like that, I don't probably have the story exact. Point is, both of them lived in the same home. Both young, healthy people became unhealthy, and both died. That's how serious this topic is. I know some of you out there want a resource, I think it's MoldRemedy.com, as far as some good ideas on how to deal with mold. I want to talk about—I'll make sure that is the right website here in a second, but, the getting rid of the mold is a critical thing, so critical that Leviticus 14 in the Bible told the Israelites, his people that he looked after, “This is what you do if you see mold.” Basically, he gave them very strict instructions. “If it comes back, then you basically do this.” You take all of the contents from the house, take them to a place called unclean, and basically tear down the house, take all of that, and take it to a place called unclean. Today, it's no different. I started this show in the context of a story of a gentleman who has to leave his home and move, because it is just too much, you will never fix the amount. You become hypersensitive to the dog that bit you. Therefore, for him to even stay in small amounts of that mold, and for years after, if he comes in contact with that same mold, he will have a very violent reaction. We call it “Quicker,” or “Sicker Quicker.” Warren, tell your little story about, you've been out of the mold now for years. You're healthy. You got your life back, but you had a “Sicker Quicker” situation happen this weekend, obviously, a little bit of the hair of the dog that bit you.

Warren: This will throw us into why you have moldy buildings, especially commercial buildings and hotels. They're flat-roofed, and every flat roof building leaks, every single one. You're fighting Mother Nature. It's flat. There's a slight angle, but water pools on top. The rubber on top of the—just rubber that's sealed together with a glue at the seams, and they leak at those seams. I was in an old hotel, probably 30 years old, flat-roof building. Got on the tenth floor. Nicest room, one of the nicest rooms in the hotel. I walked in. I knew it was moldy. I had made the assumption that the whole place was moldy, and I forgot what I learned. It wasn't until day two when I got sick that I realized I was in an amplified mold situation with a type of mold. Different types of mold affect people differently in the types of biotoxin they produce. It literally took me out for days. I'm still recovering neurologically. I can feel my left eye drooping, just a little bit brain foggy still. Not sleeping as well. Not like I used to be. At the event, because I was on a flat room building on a top floor, the mold was literally probably caked above me for multiple weeks. Over the years, even if they replace the roof, they're sealing in water damage. In a humid area like Atlanta, the rooms are very humid, and people commented on it. I stayed in the room, and I didn't listen to my gut instinct when I went in to switch rooms. Dr. Pompa, however, did switch rooms, he was on the tenth floor, for different reasons. It was chemically. He went down to the ninth or eight floor, I believe, and did okay. Another doctor who's very sensitive and mold sick, he actually had to leave the hotel. He left the hotel, came back the next day morning, and goes, “I am 90% better after I left.” I left the hotel, went to a new hotel. I said I had to get out of there. I left a day early, went to another hotel that I wasn't planning on staying at, had a window that opened, even though I really don't mind causing a little humidity during my stay. I slept like a baby and was 90% better after I got out of the source. This anchors into Dr. Pompa's story that these people were very—was it Meghan? What was the name of the people who died?

Dr. Pompa: Brittany Murphy.

Warren: Brittany Murphy. They have all the resources in the world. Could get the best doctors, could spend the most money. They were famous. No matter what they did, they still died. If you're living in a moldy home, and when Dr. Pompa has a patient that moves, if he didn't move, he would literally die, especially with the condition and the genetics that were triggered in his life. It is a life-and-death situation. You can't live in black mold. It will kill you. It'll kill some people more quickly than others, depending on your genetic susceptibility to mold, because not everyone is as susceptible, of course, to biotoxins. I have the dreaded genotype. I'm very sensitive to mold, and obviously still have mold sensitivities. Now, I'm going to have to methylate, do a lot of the things that Dr. Pompa does. I have to detox the biotoxins. I took BIND last night for them. Actually minded my wife when I was laying in bed, because I forgot the last two nights, and I'm actually get sicker day three getting out of exposure. I'm just not feeling as well, so I made sure, last night, that I took my BIND and hopefully, over the next seven days, what I'll do is clear that exposure, by binding up the biotoxins in my gut through the bile and removing them from my system.

Dr. Pompa: I was right on—it's MoldRemedy.biz, I'm sorry, I was wrong. I wanted to say. B-I-Z. I never heard of such a thing, you computer guys. What the heck is dot-biz?

Warren: Dot-biz is common.

David: It's new, it's newer.

Dr. Pompa: Alright, is it common, really? Maybe it's normal, but not common. I've never seen it. Anyways, yeah, so you can go there. I guess the reason I'm saying it there is there a chance that somehow, you can actually remediate? The answer's yes, you can remediate. Take out all of things that are affected by the mold, especially leaks, the leak type of mold creates that you can take out all of that. You can't just do this. Listen, I've made the mistake, Warren's made the mistake. We get all excited, we start jumping into a mold situation, and we uncover more than we banked on, and we're sick for a month. At least back then, we were sick for a long time, because we actually stirred up the mold. Please don't do that. If you have a leak, you have mold. Any type of long-term leak I should say, slowly. Hire somebody to—what they do is they come in and they create negative air pressure. We talked about positive water pressure. Negative air pressure means that they put up a barrier, and they just basically put a small little fan somewhere pulling the air out of that space they've created where they're working, so that that air does not share with the inside home air, but it's poured outside. It creates a negative pressure, or as far as looking in from the room, it would be a positive pressure going in, negative pressure going out of that controlled space. Yeah, that's what you have to do to just do a remediation. Then this stuff, here's the other mistake. You don't go and throw Clorox on it, because Clorox is loaded with water, which feeds the roots of the mold. It kills the mold on the surface, and underneath, it actually makes the problem worse. Hydrogen peroxide is a safer solution, but still really not a solution. This company does have some really good dust things. Be careful. These mold people come in, they spray it with very toxic chemicals, and then that creates—typically, people who are mold sensitive, are sick from mold, they also, like Warren, have chemical sensitivity on the back side of it. Then they end up with a new story, a new problem. Please, caution. Use a safe agent. I know that that website talks about that, so there's some education reading for you. Let's talk about real fast, I know we don't have time, guys, but maybe just in a nutshell. I know this is a conversation that—we have five minutes, that we have to redo, because I do want to talk more about what we do to get it out of the body. I will tell that story, because there really is a whole story around it, next time, of how we really discovered a lot of that, what we're doing, and share some of that. There is a technique to pull the mold out of the body. Warren just made quick mention of, “Hey, I'm a genetic type that doesn't get rid of biotoxins very easy. You can have four people living in the same home. One gets fibromyalgia, chronic fatigue, the other just gets some breathing and wheezing and sinus trouble. Genetics play a role, just like always. Some people don't get rid of the toxin as easy. Those people will absolutely need, typically, a treatment, even beyond getting out of the home. We'll talk about that next week, but it's pulling the toxin away from the bowel complex, the liver/gallbladder, and it works. It really does work. Of course, the cellular healing is needed to go along with that, but we have to remove the person from the source and the source from the person. I'll leave it at that.

Warren: We opened up Pandora's box on mold. Again, we're straight shooters. We're telling you the truth, and things that we've learned over the years. Dan and I have had multiple water leaks in our homes, from under the sink to water coming in underneath the flashing underneath the side of his house, major water damage. We've been through it all. It's almost hilarious how much bad things happen to—people call it bad luck. We call it training for war, that God allowed these things to happen to us, to train us and equip us to educate you. We've had almost every bad thing that could happen to you in a home, it's happened to me once, Dan five times. That's usually how it works, five to ten times worse in Dr. Pompa's life. He laughs, because it's fricking true. I can't help but say that. It's a sad reality, but it's made him a better man and a better teacher and educator, because we both come at it from a place of experience, not because we've read it in a book, because you learn it. If you would hire someone, you could go hire somebody to make your home safe, I could do it better. Because I have an engineering/geology/chemistry master being a background, so I understand the chemistry behind it. Did measurement with $5,000, $10,000 meters in buildings looking for these sorts of things. Didn't understand it was real, thought everyone that was complaining about it was nuts. I became that nut guy, so I really stuck my foot in my mouth. In that process, we learned a lot about creating safe homes. No, you can't hire me. I'm not for hire when it comes to building. I'm not selling my services. I'm just saying when you live something, they're usually the best teachers, and the ones that can get it done. If you are that person and you have that, get out there, blog, make comments on this YouTube video about how you can help people. Send them to websites.

Dr. Pompa: Let me give them some websites. SurvivingMold.com, ChronicNeurotoxins.com. There's a simple test you can do. We'll talk more about testing and more of a solution next week. A simple visual contrast test that you can do on ChronicNeurotoxins.com for $15. It's a good place to start, but we'll dig a little deeper next week. Warren, maybe we have a guest on one of our good friends Phil Kaplan, to tell a little bit about his story. It would really teach a lot of lessons, I think in this lesson. You all would be blessed to meet Phil.

Warren: I'll set that up for next week, for sure, for the show. I'm going to do that. Actually, I just texted him this morning. I was thinking about him, over and over again, about some of the mistakes that you could possibly make. Phil's made them all, and I have no idea why he keeps doing this.

Dr. Pompa: What a story, what a story.

Warren: Yeah, it's an amazing story, and I really look forward to getting him on. That's a brilliant idea. I'll make that happen. David, any final comments? Dr. Pompa, David, before we wrap up? We have one minute left.

David: I know we have to wrap up. As you're talking about the subject, I have so many questions, and sometimes I sit here, because I'm just person just watching it saying, “Oh, I have this question. I have that question. This happened in my home.” If we're going to —

Dr. Pompa: Please write them down.

Warren: Go right below here on Cellular Healing TV —

David: I started typing them into my phone, as you were talking, so I would remember for next week.

Warren: Below, on this page, if you're watching this on CellularHealing.tv, there is a “questions” button. That will go to an email, which will alert me of any questions you may have, and I can bring them up on any show. In particular, if you have them on biotoxic illness, mold illness, sick building syndrome, these different topics will come up online. Learn about them, and if you don't have your questions answered, we can definitely address them. There's not a question you can give us on mold illness, mold, that we can't answer. We've been there, done that, and we're here to give you the real truth and real answers on Cellular Healing TV.

David: Thanks, everyone. Dr. Pompa, I'll see you in a few minutes.

Dr. Pompa: Yeah, exactly. I can't wait for next week's call.

Warren: By the way, they're broadcasting live from Las Vegas at a conference. They're learning more about cellular healing. It's incredible, guys. Thanks so much for taking time today, live from Las Vegas.

Dr. Pompa: Yeah, I like that. We should've started the show like that.

Warren: Live from Las Vegas.

David: Yeah. have a great weekend.

Warren: Alright, love you all. Bye

David: Love you. See you.

14: Lyme Disease Symptoms and Answers

Transcript of Episode 14: Lyme Disease Answers, Diagnosis, Symptoms and Solutions

With Dr. Daniel Pompa, Warren Phillips and David Asarnow.


Warren: Welcome to Cellular Healing TV, Episode 14. Just making sure that we're live right now, and I belive we are. Says please stand by; starting soon. Welcome to Cellular Healing TV. My name is Warren Phillips. I am the co-host with Dr. David – I always say Dr. David Asarnow.

David: I'm going to own it.

Warren: David Asarnow, actually. His name is pronounced ‘Asarno,' but I remember to spell it correctly being Asarnow, and one of his callings in life is getting it done now.

David: I should just change the pronunciation.

Warren: Our key doctor and educator on Cellular Healing TV is Dr. Dan Pompa. Welcome, Dr. Pompa and David. Today’s topic of discussion is something that David recently got bit on just a week ago. The topic is Lyme disease, a very controversial topic, a topic that even in the natural health world has a lot of odd solutions and problems with. The medical community really doesn’t know how to deal with it. Dr. Pompa, this is a hot topic, and I’m really looking forward to getting some of the answers today. So take over, guys.

Dr. Pompa: Yeah, David, what happened to you happens to many. I believe you were in our corporate office there in Pittsburgh. You were on your cell phone, and you just kind of took a little stroll in the woods, right? Tell me what happened.

David: Yeah. It was just so beautiful. I’ve just got to say, your corporate office is picturesque. There’s a stream—basically the babbling brook that goes literally right behind it. There’s, I think, hundreds of acres up in the woods behind it. There’s bridge over the stream. I just went on my cell phone and walked over the stream. I was walking through the woods just talking on the phone. I didn’t think anything of it. I woke up the next morning, and I had this pain right near my belly button. It looked like a dark scab. I’m like, “What did I do to myself?” I didn’t think anything of it. I just figured it was hurting, and whatever; I’d just go on with my day. A couple days later, it was actually on Friday morning. I looked down, and it looks like the scab’s peeling off. I’m like, “Well, that’s strange.” So me being me, I just pull the scab off. I look at it, and I’m like, “Oh, my gosh. This isn’t a scab. It’s tick.” So I go downstairs. I see Faith; I show it to Faith, and she disappeared. I didn’t even know where she went. She went over and got you.

Dr. Pompa: So basically, I’ll just put it all in one big nutshell of the next ten minutes of that conversation. Basically, David has Lyme disease. It’s because Warren went camping and didn’t wash a blanket. That’s all that was said.

David: He said he didn’t take that camping, but it sounds like a good story.

Dr. Pompa: So of course, Warren comes downstairs, “Camping? What?!” You see how these things get started. It was funny. Yeah, it was your little walk in the woods. So many people, David, that same story happens to. Luckily, I wasn’t there. I would say, “Hey, this is what you need to do immediately.” You don’t want a tick bite. So the first question I asked you was how long was it in? When do you think you got bit? When did you see that?

David: Yes.

Dr. Pompa: The problem was, it was a few days ago. Was the answer, right? If it would have just happened that morning, the ticks typically have to be in at least 36 hours for the infection to be transferred. Of course, not every tick has Lyme, but so many do, especially in certain areas of the country. So that was the first question I asked. When I got the answer, “Several days,” my next thing to you was, “We have to make sure every bit of it is out,” because there was still the head in there. So we did some minor surgery. Then, my next advice was, “Hey, there’s a time and place for antibiotic. I would get on one immediately.”

David: I looked at you when you said that, and I’m like, “What?!” That is like the last thing I ever expected.

Dr. Pompa: Yeah, exactly. You don’t play with Lyme. There’s really—antibiotics in the very beginning are very useful, because it doesn’t have time to shift into other phases where then antibiotic treatment gets very, very complicated. Right in the beginning is absolutely the time to take something like doxycycline right off the bat. If you miss that window—and, “Hey, I didn’t get a bull’s eye rash,” the bull's eye rash only happens in 25 percent to 50 percent of the cases of Lyme disease. So a lot of people go to their doctor, and the doctor says, “Did you get a bull’s eye rash?” The answer is no. Oh, well you don’t have Lyme disease. Well, that’s old news, folks. There it is. Look at that. Put a pencil—show people the size of that. I want to make a couple point. So if you have a pen-thing.

David: Can you guys see it? Look how big it is. There’s the pen tip. See it right there? It shrunk a little bit, because it’s obviously been out for a week.

Dr. Pompa: Yeah, so the size of a pencil tip is about what size these deer ticks are. So when you get the big tick that you see on you or your dog that gets the back blown up—my gosh, they get huge. They get the size of the other side of that pen when they’re blown up with blood. Those are typically wood ticks or dog ticks, and they’re not the deer tick that carries Lyme. So it is that smaller tick that is the problem. So that’s one thing. Then, again it’s the amount of time that it’s in. If you get it right away—because I get a lot of e-mails, “Hey, I was bit by a tick today and took it off me. Am I going to get affected?” No, it has to be in there for at least 36 hours. If it is, in David’s case, right away if you take an antibiotic like doxycycline and most likely you’re going to clear the infection and not have problems later. Let’s say that doesn’t happen. Here you are, years down the road with bizarre—

Warren: One quick question, Dan, before you move on it popped into my head. So what you’re saying is, if you get the tick out immediately there’s no chance of getting Lyme?

Dr. Pompa: Right, if you get it out immediately like in hours you get bit, it’s there, you go home, you’re walking in the woods and you see a tick in you—right, there’s no chance of getting Lyme. It just hasn’t been in there long enough.

Warren: I didn’t know that. That’s new information. I thought that if I just got bit, and he was in there for 15-20 minutes, or 4-5 hours that I needed to go see my doctor, and get a prescription.

Dr. Pompa: No, it’s about 36 hours. If I had one in 24 hours I would probably still take immediate action, but 36 hours is often what they say.

David: You have to get the head out too. You have to make sure you get it.

Dr. Pompa: That’s a good point, David. Let’s say, “Oh, I took it out,” right? I got bit probably a few hours ago. I took it out. If the head’s still in there, then it can still transmit the infection.

Warren: Let’s go to that process. I know that you went through that process with David of getting it out. What are some of the things that are standard protocol besides having Dr. Pompa have surgery on your belly—to get it out, and to clean it out properly, so that the viewers watching this and sharing this with other people via YouTube or Cellular Healing TV can really have that solution?

Dr. Pompa: First of all, you really do just want to grab it by tweezers. Don’t burn it out and all those things. Typically, if you grab it low you can grab the head, and get everything out. If you just grab it with your fingers like David did, then you might miss the head.

David: I tore it in half.

Dr. Pompa: Yeah, exactly. Once you do—let’s say the head’s in there. Tweezers are typically harder. You’re going to need a sterilized needle to go in and pry the head out. Of course, using things like peroxide—and we used some WO oil, which is more fat soluble. David, Systemic Formula makes that product to penetrate a little deeper. Of course, peroxide will only do the surface bacteria, but we want to get in deeper. That’s what the WO oil does. That was it. Once you get in and just sterilize the area that’s pretty much it. So let’s fast forwards. Let’s say you just got bit six months ago. You recall getting bit, and now you don’t feel well. This just happened to a good friend of mine in Pennsylvania. By the way, this is Lyme season, folks. This is a very timely conversation to have.

Warren: So when—it’s springtime, so we’re talking March through June?

Dr. Pompa: Yeah, exactly. January, February, March, April, May, and June—that’s Lyme season. Then, in the Fall again from end of August, September, October, November. So that is Lyme season. I guess—I just got a call from another good friend of mine who was in the woods, probably mountain biking knowing this friend. He got bit by a tick. He went to the doctor, because he started getting infection near the area. So it wasn’t quite a bull’s eye rash, but he started getting some infection. He had pulled it out. It had been there for a few days. He went, and they recommended giving him antibiotic doxycycline. Well, he goes, “Oh, I’ll be fine.” He didn’t fill it. Well, all of a sudden he starts getting sick. He starts getting symptoms. Of course, he called me and I said, “No, you need to take the antibiotic, John.” That was the next step. Also, I put him on other things besides the antibiotic, because he had waited now for so long. Now, he could end up, in fact, with chronic Lyme—where maybe the antibiotic will do it, maybe it won’t, but we’re going to hope that it does. Now, let’s fast forward. A test that works pretty well the first six months to see if you have Lyme is a Western blot. Most likely, that’s the test that your doctor would want to give you. Matter of fact, unfortunately it’s the same test that if you walk in years later with symptoms of—just bizarre symptoms of joint pain, fatigue, or insomnia. All kinds of crazy symptoms can go along with Lyme, because it affects so many areas. They would still want to run a Western blot. Most likely that test would be negative once the Lyme is in a chronic stage. So the Western blot now is not the test for you. A better test is called an iSpot Lyme test for chronic Lyme—meaning that you have no idea why you’re sick. You don’t even remember getting bit by a tick, which is most often the case. You don’t remember anything. You just don’t feel well. You don’t know why, and you’ve ran a lot of tests. Get an iSpot Lyme. It’s about a $500.00 test—worth every penny. It’s from a company called NeuroScience. So whether or not Direct Labs on our website has that NeuroScience test—I don’t believe it does, because typically I have to have those drop-shipped. If you remember iSpot Lyme you can perhaps Google it, and you can ask your doctor about it. That is right now, the most accurate test for chronic Lyme. Now, it doesn’t really test for the co-infections that often go along with Lyme. It’s called Babesia or Bartonella. So those are bacterial infections that Lyme can also give off. They’re called co-infections. Gosh, they make people very, very, very sick. These infections are very difficult to detect as well. Most people that have chronic Lyme end up with those infections as well. They’re called co-infections. So obviously that can complicate some of the treatment. So just as you know—and if you have chronic Lyme, often times the worst thing to do is take an antibiotic, and most often it doesn’t work once it gets to this stage. Matter of fact, many doctors give antibiotics called, “Cell-wall inhibitors” to cure Lyme. Well, the problem with those is they can force Lyme into another stage called a, “Cell-wall deficient” stage, and that’s an ugly stage. See, bacteria can change. They can morph. Well, this spirochete bacteria, Lyme disease—it’s part of Lyme disease. It is extremely tricky. Matter of fact, it can be found in three different phases. It can be found in the spirochete phase, which is what gives you a lot of the symptoms. The spirochete is a twisty looking bacteria that can literally work its way into your organs. Then, that’s why it can cause so many different symptoms.

David: It’s like a syphilis, right?

Dr. Pompa: Very similar, yes. Then, it can work into the tissue. Literally, it drills in. So that’s why joint pain, knee pain, small joint pain is one of the symptoms, because one of the tissues it likes to get in is in the joints. There it is—and now it starts to cause a lot of problems. So this spirochete will literally drill into the tissue. Then, there’s certain things that we can do—even natural antibiotic-type of products to kill the spirochete. There’s some other techniques too called rife machines, and we’ll get to that. When you drive certain antibiotics, it can drive it into another phase called a cyst phase. We actually will be showing a video at our seminar of the bacteria going from the spirochete into a cyst phase. Literally, what they do is they stress it in a petri dish. So they put the antibiotic in a petri dish, and you watch it swallow itself and turn into a cyst. Now, once it’s in the cyst stage it’s now protected. You can’t bombard it. Now, there’s the techniques where you have to wait until it comes out of the cyst stage. You can give things like high magnesium, and different types of magnesium that will pull it out of the cyst stage. Then, you have to be there with some things to actually kill off the disease. So you can see it’s not an easy thing. I’m making it sound so simple, but cycles have to be used. So you have to use agents that kill it, but you can use them for a week or two at a time. Then, you have to take breaks, so it comes back out of the cyst phase. Then, you have to redo that same killing phase. So it’s this pulsing that has to be done. There’s something that I mentioned there earlier called a, “Rife machine,” and it’s using frequency. So a machine produces a frequency. It matches the frequency of the spirochete. It literally can explode or destroy the spirochete. Just like the—

Warren: Kind of like the singer and the glass, right?

Dr. Pompa: Yeah, exactly. If the singer hits a certain pitch of the same resonate frequency as a glass it explodes the glass. Well, that’s exactly what they do with the spirochete. The reason why the rife machine is so useful is because it doesn’t drive it into the other state. It can’t adapt like it can even a natural antibiotic. So it’s the combination, often times, of these treatments that really is helpful. I use a rife machine. Warren, do you remember what it looked like?

Warren: Yeah, I do.

Dr. Pompa: The little coil machine. I had—when I was mercury poisoned, of course, I was diagnosed—I had Lyme. I tested positive for Lyme. The ironic part with me was I never really had to treat my Lyme. I did some rifing with it, but that was it. It was mostly getting rid of my mercury that my body ended up getting rid of the Lyme—which brings up another subject. I don’t want to go down that road, but often times heavy metal issues—people that have heavy metal issues end up with Lyme. I’ll end on this, and then you guys have questions. There’s a testament that 90% of certain parts of the country—people in certain places have Lyme infection. Why aren’t they all sick? See, Lyme is another opportunistic infection just like so many. Once something else distracts the immune system, like heavy metals, then the Lyme literally will protect itself around those heavy metals, and get a foothold. Now, you’re in trouble. So yeah, it’s not what people think. It is opportunistic, and your body can knock that Lyme down an kill it, but if you have another stress, another strain and it doesn’t—now you’re in trouble, the spirochete can take over.

Warren: I’ve noticed that in a natural health field that they’ll do the live blood analysis. They’ll say, “Oh, you have Lyme.” They go down that rabbit trail, Dr. Pompa. It might not necessarily be the right thing. You can see a lot of stuff in live blood analysis, but does that mean if you have Lyme you need to treat it, necessarily? If you wind up finding it, you’re one of those immunosuppressive—you have a strong immune system, and it’s not active nor would it ever be until you have an immunosuppressive type exposure, like mercury—one of the top two. Would you still treat those people?

Dr. Pompa: Well, I mean, I think that it’s inaccurate anyway. As you said, there’s a lot of thing that they’re looking at that they’re saying is Lyme that may not be. I would get a more—it may be the thing to say, “Hey, let me get another test.” I wouldn’t treat just because you see it in a live blood. I think there are potential issues there.

David: Here’s the interesting thing that people don’t realize, and it hits me when you’ve talked about this. A lot of things that people think that they have, such as things that appear to by Rheumatoid arthritis, maybe even Lupus, or other kinds of autoimmune may actually not be anything but Lyme.

Dr. Pompa: Correct. I’ve had a lot of autoimmune cases that Lyme is the trigger. Remember, we talked about the three-legged stool of autoimmune, right? One is a gene that gets turned on. The second leg is a stressor. One of those stressors can be infection. It can be Lyme, or the co-infections of Lyme. I’ve had several patients with nasty, diffuse scleroderma that Lyme was their trigger. Yeah, David, rheumatoid arthritis, MS—a lot of these conditions get diagnosed with those names, but really it’s Lyme that’s the underlying thing. So if people are out there watching this, and you have a lot of unexplainable things going on you have to rule out Lyme just like you have to rule out heavy metals. You know, one of the things that always excited me—last seminar even we did a piece on this. When you look at the Bible, the Bible gives us some really neat information about certain things. One of them is certain toxins. Well, when we look at some of these things like mold, Leviticus 14 talks about a biotoxin produced by mold. A God told his people, “This is what you do if you get in the presence of this.” I mean, he was very specific, and if it comes back, do this—and if it comes back again, take the house and burn it down. Get rid of it. Any of your stuff, leave it. Take that to a place called unclean. Get rid of it. It’s the same today. We have to treat mold and moldy homes just like that today. So many people that have unexplainable illness have mold issues, right? It produces a biotoxin—the same as Lyme disease. Both of them produce a similar toxin—a toxin produced by a living thing, whether it’s mold or Lyme. They both have a very similar effect on the body. So it’s very difficult to differentiate between someone who has mold poison and someone who has Lyme disease poison. Both of these things need to be ruled out. Then, in the Bible it talks about certain pestilence—especially at end-times becoming epidemic problems. I really believe Lyme disease is a part of that picture. I mean, we are in—Lyme disease right now is a massive epidemic. There’s so much bad information. Modern medicine is trying to do this, and say it doesn’t exist. What do you mean it doesn’t exist? We understand Lyme better than ever. There’s many good doctors testing people positive for Lyme. We know it exists, but yet our protective government bodies are ignoring this epidemic. It’s so sad. So many people are so sick from it, David. Lastly, Mercury, the God of deception—literally, everything symbol around mercury is demonic. Mercury, the God of deception—it is the God of deception. Look what it’s in; vaccinations. It’s deception. Flu shots—deception. Mercury is in those things. So many things. I had eye care fluid all through the 80's and 9'0s. There was mercury in it. I was putting mercury directly into my brain. If you used saline solution in the 80's you were deceived. So these toxins have to be ruled out. Heavy metals and these biotoxins from Lyme and mold, these are the big guys. You get hit with these, and now it shuts down your detox pathways. Now your body starts accumulating all kind of toxins that we’re exposed to every day. It’s these big guys that we have to rule out while we’re dealing with sick people, David.

David: It’s amazing you bring that up. Then, I remember when we used to cut ourselves we used this thing called mercurochrome that we used to put on, which was mercury. As soon as you said that I’m like, “Well, you put it in your eyes, I remember every time I got cut my mom used to put mercurochrome on me.”

Dr. Pompa: The god of deception. My father slathered me with that stuff. It had that red, like iodine and mercury is basically the two ingredients.

David: I can even smell it now. It’s like we talk about it; I can smell it.

Dr. Pompa: That’s funny. You were covered in it, too. Well, that explains some things then. Anyway, the silver fillings—you want to talk about deception? Mercury is the god of deception. They’re still trying to say that they mercury in the fillings aren’t the god of deception. We look at these pestilences and these biotoxins, these big things need to be rolled out. Rarely, if ever is it. We have one side just giving medications. We have another side giving vitamins and minerals. Neither, really are just saying, “Why is somebody sick?” I just had a conversation, Warren, right before this call. That potential thyroid case. Had breast cancer. They did their chemo, removed all her parts, and said, “You’re fine.” They did the bronchotest. “You don’t have the gene; you’re going to be just fine.” Oh, my gosh. They put her on Tamoxifen for five years poisoning her, saying she’s fine. She believed it just like so many did. Just like my mother-in-law who was—same treatment. They told her the exact same thing they told this patient. Ten years later she ends up with another cancer. Two years later, she dies. It’s irritating, but the point is, so few doctors are going upstream to these major, major causes of why people are getting sick and removing them. If you don’t remove the cause, you’re going to end up with another illness, or you’re never going to get well, period. That’s the bottom line.

Warren: Yeah, and that’s what’s so brilliant about this show and the 5R’s of cellular healing. R1, remove the source. If you don’t remove the source it doesn’t matter what you do. If you don’t remove the spirochete—you can take all the supplements in the world, and all the drugs in the world trying to mitigate that pain and suffering. You’re not going to get well. You have to find the source. Rule it out. Is it mold? Is it a Lyme infection? Is it your amalgam fillings that are making you sick? Is it leaky gut that’s causing autoimmune? Whatever it may be—is it your diet that’s raising glucose and insulin, and causing inflammation? You just can’t live your life with the blinders on. You have to watch things like this. Honestly, Dr. Pompa, in reading a lot of marketing books—I have two here that I’ve been reading just trying to learn the psychology of people. We’re so in a state of—because of the media and everything that we’re doing. We have these blinders that are on, and we don’t see truth anymore. It takes things like this that are emotional stories, like David’s story, that can break them out of that hypnotism that’s happening. This stuff is real. It’s true. It’s in the signs, yet we ignore it. My prayer for everybody watching this is, don’t wait until you’re sick to be emotionally charged enough to take action. Take action now. Start with the cellular healing diet. Start with detoxification strategies before you get sick. It’s the best prevention—obviously prevention rather than waiting until you get sick. So again heal the cell, get well. Lose weight, feel great—right, Dr. Pompa? People can relate to that, but that’s the mission and purpose of cellularhealing.tv to educate the masses as we move forward. Then, getting picked up on a live radio show. I’m already working on that, Dr. Pompa—to get syndicated nationally, so we can reach ten million people instead of the thousands that are watching this.

Dr. Pompa: Yeah, I mean getting to the cause sounds so trite. Just remove the cause and the body heals. That’s the very thing that we’re not doing today. The body has an inborn ability to heal itself. God designed it that way. If you remove the interference the body really does do the healing. I remind my patients of that every single day. I don’t want to just give you things. That method didn’t work on this side, and it’s not going to work on this side. Yeah, this side may have less side effects, but unless you remove the cause you are not going to have true healing. The body’s the only thing that can do true healing, but you have to remove the interference. Something like Lyme disease is so stealth. It’s so hidden, and so many people are sick from it. It is so sad, because these people get very sick. It’s very difficult often times once it gets down that road in these other stages to treat it correctly. We’re going to learn more about that at our seminar—some of the things that are working, and some of the things that have saved peoples’ lives. I wish we had more time on this show to discuss more of them. We threw some out there. Just know this, folks, the standard treatment that you’re going to get even from your alternative doctor is typically one that is not going to be able to knock down Lyme disease. It’s much more complicated than just taking a pill. I just had one of those patients that said, “Oh, well he gave me some natural things.” Then, a month later he was muscle tested, and the person said, “The Lyme disease is gone.” Well, I don’t know if he knows the same bacteria that I know of, but it’s not so simple. You can knock it into a cyst stage and go, “Oh” and certain symptoms go away. Then it will come roaring out of that cyst stage, and you’ll be sick again. So it has to be done, and it has to be done correctly.

Warren: Well, we really appreciate your wisdom on this topic, Dr. Pompa. You can hear it in the tone of your voice. You just wish that people knew this information before they called you telling you their story, and how much pain and suffering they’ve been through. We have close friends that are still suffering because of an non-diagnosed Lyme condition. So guys it is tick season. Share this video with your friend, especially now heading into April and May. It’s still cool enough. There’s tons of ticks out there. David already got bit by one. Deer ticks are prevalent in Pennsylvania and a lot of the eastern states—especially in or near the woods. Your children, think about it. Think. Think. Think.

Dr. Pompa: Warren, I’ve gotten four e-mails on ticks in the last two weeks.

Warren: Yeah, this is critical. It’s a critical video to share. We’ll go more into this next week. Actually, next week’s show we’re going to have to prerecord, because we do have an event then. We’re still going to shoot that video and have it for you. We’ll pick a topic—maybe we’ll move a little further into this Lyme topic, Dr. Pompa—or possibly, I don’t think we’ve done a show on mold, so mold would be a great topic, another biotoxin like anthrax. David, thanks for your time. I know that you guys have another appointment at 10:30. So we like to just go with these topics, guys, until we feel that we’ve delivered some valuable information to you. I know that you appreciate it as well. Thanks so much for being on the show with us today, and we look forward to seeing you next week. Again, share it. CellularHealing.tv. Remove the cause. Get your life back. See you next week.

13: The Truth of Cellular Healing

Transcript of Episode 13: The Truth of Cellular Healing

With Dr. Daniel Pompa, Warren Phillips and David Asarnow.


Warren: Hello, and welcome to our live Cellular Healing, Episode 13. No, David does not have a cold. He is actually sneezing from a salt water blast into his face, because he is on the ocean in what, Palm Beach?

David: I’m in Palm Beach. Actually, it’s the Intercostal.

Dr. Pompa: On top of a cruise ship.

David: When we come down here, it’s like we’re on a cruise ship for the week. I’m sitting here. This is my railing. Over on the other side is Lake Worth. I’m on Palm Beach Island.

Warren: That’s awesome. Thanks for joining us. My co-host David Asarnow, along with myself, Warren Phillips. We have Dr. Pompa on today hailing from Park City, Utah. Super excited about Cellular Healing Episode 13. We just had a little discussion before we went live on the call today. We’re going to walk back through some of the topics that we’ve discussed, such as amalgam illness, cholesterol and fats, intermittent fasting, and some of the other topics that David’s going to help share as well. Then, tie that back into cellular healing. How does that apply to you? How does that help you get your life back? Dr. Pompa, you just got back from coaching doctors again. You talked from stage. We just did that call live in Ogden, Utah. Man, what’s going on, on the patient’s side and the client side with health and cellular healing that can really be applied to all these different topics that you teach?

Dr. Pompa: Yeah, well I really did want to take a walk back. I think David suggested that, and I thought it was a great idea. Because, we talk about these different topics, and then we kind of lose focus on, “How does this actually apply to cellular healing?” Well, all of the docs—I mean, this is where the epidemic is, Warren. To answer your question, we have all the massive epidemics today. From Autism affecting 1 in 50, and by 2025 they’re estimating 1 in 2 kids on the Autism spectrum. When we look at the diabetes (Read the series here: part 1, part 2 and part 3), and the thyroid, and the weight-loss resistance, and the hormone dysregulation—we talked about all of these things. Really, all of it is cellular problem. So, that’s it. Warren, the discussion—and David, you were there. I introduced that subject that we did on one of the past shows. I don’t know what number it was, maybe nine. I talked about cholesterol sulfate. Now the leading senior scientists at MIT and others are coming out with more and more papers showing that heart disease is, in fact, a cholesterol deficiency. Specifically, a cholesterol sulfate deficiency. In that lecture, I tied that in to really how it’s causing dementia, Alzheimer’s, Autism, and diabetes, and heart disease.

David: So, you think about this then—what’s going on today is the foods are changing. There’s like low-fat, low-cholesterol, and then all of a sudden we’re having a huge increase in dementia, and Alzheimer’s. All these things are happening. They’re decreasing one thing. Then, all of a sudden—because they’re saying, “This is healthy for you.” We’re seeing a huge increase in all these other things.

Dr. Pompa: Absolutely. So, if you look at all of our topics that we’ve done: weight-loss resistance, cholesterol myth, saturated fat myth—all of these things apply to cellular healing. When we look at all the rise in these diseases, you know, if you just look at all of these episodes that we did you will see lies, myths, and how we got here as a planet, really. I mean, as a country, for sure. The answer lies within the topics that we discussed. The 180 degree lifestyle is something that I’m really passionate about, because my life has always been that way. It seems like everything that I do is opposite of what we hear from the media, from the fat to just about everything that I believe all the way down to everything we’ve talked about on this show. It is a fun topic when we look at all the myths in weight-loss; and when we look at all the myths in cholesterol, heart disease, saturated fat, and everything—how often we should eat, when we look at the myths of exercise, it’s always opposite of what we’re hearing. There’s a reason for that, no doubt. If you haven’t watched some of those past shows, go back and watch them, because it really will pick you up to speed. If we have one focus on today’s show, it’s some of these topics and how they apply to cellular healing. Also, how do they apply to you? Listen, we’re all affected by this. We did that show on GMOs. How does GMO apply to cellular healing? Oh, my gosh that was half of my lecture to 150 doctors. GMO and glyphosate, a chemical that they’re spraying on all the grains that everyone’s eating—every conventional grain today. Of course, even more so GMO. It affects all these processes in our body. It’s creating massive epidemic. It’s a huge topic.

David: So, one of the questions that hit me that I think many people who aren’t in the know and aren’t on top of all these, and may not have watched all of our shows we’re asking, “What is true cellular healing? What is true cellular detox? How does that compare to taking the medicine for the symptoms that we’re showing?” Obviously, we know this. We’ve talked about it. It’s passionate to us. However, people who are listening to this may not even know what true cellular healing really is.

Dr. Pompa: Yeah, and I think that’s part of what we joke on our side about. It’s like, “Cellular healing. What does that mean to anyone? Not a thing, right?” What does that mean as far as peoples’ not getting well, or people just struggling where they are? Well, it means everything. One of our passions is to make it more of a household work, or at least understanding. Look, to put it in simple terms when you start getting sick your cells start not communicating with one another. So, they become very selfish. What we know is cancer cells—these rogue cells that your body starts isolating off. I mean, these are selfish, nasty cells. Cells start not talking. They start saying the wrong things. So, they start communicating bad information. So, you have cell-to-cell bad information. You have brain-to-cell bad information. This is all really dictated by what’s happening in that DNA. We used to think that DNA was the brain, and that really controlled everything. Now, we know it’s not. We know that it’s the outer cell membrane that really determines that DNA. It’s communication with going on out here. So, it’s all about this communication that goes on in our body. When this starts to fail, now cellular function starts to change. David, one of the first things that go wrong in a cell is it starts dropping in energy. When it starts dropping in energy all these bad things start happening. Not to overcomplicate it, but there’s this major gap between what is so exciting happening in the last five years in the scientific world, in this massive gap in treatment, or what doctors are actually doing. One thing that I know that when you start understanding these concepts of cellular healing, I think we can close this gap down and bring more power to the people. More power to people of realizing, “You’re a doctor. Trust me on this.” I mean, he’ll give you perhaps the right medication to take the symptom away, but it’s not healing, is it? It’s not true healthcare. Well, this gap in lies the answer. I think one of my goals is always to close down this gap, and empower the people with the information. So, I mean, you don’t have to understand the biology of a cell to get what we’re saying. The reason why you don’t feel well is because your cell is not speaking the right things. It’s not communicating. It’s becoming very selfish. So, these cells—there’s not that coordination going on. We have to fix the cell. If you fix the cell, you get well. Honestly, that’s how I got my life back, David. That’s what’s changed your life in the last year or so. It got Warren his life back. That’s why we’re all very passionate about this topic.

David: So, when I hear you saying it’s like the cells have these communicators. What happens is when they go haywire they stop communicating back and forth. All of a sudden, we have the things that we’ve talked about—the weight-loss resistance. We start seeing things like diabetes, and the pandemic of thyroid challenges that are going on around the world right now. When you go right back to your R1—identifying the source, and then removing the source—is that the first stage then in healing?

Dr. Pompa: Exactly. It’s step one, David. I was hoping that you’d bring me into the R’s, because when we talk about these—it’s kind of very simple when we talk about cells that are not functioning right. Remember the monkeys that’s, “Hear no evil.” That’s the cell that’s not hearing what’s going on, right? “See no evil,” right? These cells become so selfish that they start living their own little existence, and that’s bad. Of course, when they start speaking bad stuff, now we’re in trouble. So, we’ve got to get rid of these cells. The 5R’s is really our road map that I thought really was just for practitioners when God gave me those 5R’s. Really, it’s turned out to be an understanding that the public can understand. I’ve written articles on each R. They’re on my website. R1, David, is correct—if you don’t remove the source, then the body never heals. A philosophy that’s really chiropractor in particular I would say. I think most—I hope most naturalpathic doctors—maybe not, but if you remove the interference the body can do the healing. That’s really the principle of R1. I mean, you can have interference. If you have silver fillings in your mouth there’s no way you’re going to get well. I mean, there’s a guarantee you’re definitely going to get sick. If you’re living in a moldy home—if you have certain infections, I mean, these things have to be removed. People live their lives with those sources. Even if you remove yourself from a moldy house, or take out the fillings you have to get the stuff that bioaccumulated in your body out. Otherwise, you can take all the vitamins and minerals you want, but you’re never going to get well. It’s that simple. That’s R1. Then, R2, R3, R4, and R5 are all of the things that really have malfunctioned in the cell. If we don’t fix these things we’re never going to have an answer to all of those conditions, David, that you said. You know, hormone conditions, why? Listen, I loved saying this, because this is the rage. Every day I get ten e-mails about hormones. I get ten e-mails from the public—well, probably more than that from the public about their hormone problems. Most people say they have something going on with their hormones, but what are they doing? They’re going to their doctor, and they end up on more hormones. Well, you go to the alternative doctor, and they end up on more bio-identical hormones, or things that manipulate hormones. Look, these things can be crutches—make you feel better for a term. However, it’s not a long-term answer. That’s right. You’ll never figure out the gamut. The analogy, David, I always say—and you have kids, and some people listening do—you start shouting at your kids. This is giving more hormones, right? We’re giving you more hormones. You shout at your kids. Man, they listen. There’s a good effect. We go, “Boy, that worked.” So then, we keep doing it. Then, we realize we’re shouting louder to get the message across. Eventually, they’re like this—they’re the cells. The cells that aren’t hearing anymore.

David: They shut down. They shut down. It’s a perfect example.

Dr. Pompa: Exactly. Then, what happens is once they shut down, now we’re screaming louder with absolutely no effect. That’s the hormone answer. Look, on every cell there’s these little receptors—these little ears. If we can revitalize these—by the way, we’ve talked a lot about fat, because fat plays an important role there. Now, our cells can hear the hormones. Our cells can hear these hormones, get the message to the DNA, and now our cells start speaking the right stuff and functioning correctly. I mean, it’s not rocket science. You know, science has really shown what’s going on here, and what’s driving the blunting of these receptors, you know? Nobody’s talking about it. I mean, if you go back and listen to these shows we’ve been talking about it. This is a massive problem; hormone resistance, driven by toxins—and, of course, certain dietary things like bad fats, vegetable oils, and all of these things. What Warren’s holding up is the endocrine control tower. In the middle of the head we have the hypothalamus pituitary. The hypothalamus—

Warren: I’ll speak so they can see it.

Dr. Pompa: Yeah. The hypothalamus takes in information. It’s like your thermostat on the wall. In other words, it’s going, “Okay, it’s hot. It’s cold.” Then, it tells something else what to do. Well, the hypothalamus then, based on the information that it’s getting back from the body, tells the pituitary gland what to do. The pituitary gland then releases certain hormones to your thyroid, your adrenals, and all the things—Warren, if you can hold that up just a little higher.

Warren: Yeah, if I talk it’ll show up.

Dr. Pompa: Okay. Warren knows it well. Let Warren explain. That way you can actually see it. But anyway, let me say just one thing before that. For example, amalgam fillings—guess where most of the mercury goes? Right into the pituitary and hypothalamus, which is the control tower for your whole endocrine system. Most toxins end up there. So, go ahead Warren, kind of finish that off there.

Warren: Okay, I’ll walk through this. I have some bad reflection going on. Essentially this is the hypothalamus. It says, “Hypothalamus” right here. There’s a hypothalamus pituitary. The pituitary is kind of the control tower. The hypothalamus, obviously is a hormone producer in your brain. They’re the main controllers of all your other endocrine glands. You other endocrine glands are more—this endocrine gland right here is the pituitary. So, this is kind of a control tower—pituitary hypothalamus that’s located in your brain. It speaks to all of your endocrine hormones, which is going to make a lot of sense for everybody. Because, your endocrine system is what controls your hormones. A lot of that happens up in—if you go upstream like Dr. Pompa talks about, a lot of doctors are treating all the endocrine problems down here with hormones. Like he had discussed, it’s just like screaming at your kids. They can’t hear anything. Then, you’re adding T3. You’re adding testosterone. You’re adding cortisol, and all these other things. It’s just not working, because the problem is upstream in the hypothalamus pituitary. The R1 that Dr. Pompa spoke of is the toxin. The toxin starts interfering and attaching to the hormones upstream, or affecting the hypothalamus pituitary. It would be like if you’re trying to guide airplanes, and they couldn’t communicate to the control tower. If the airport couldn’t communicate to the airplanes you would have a wreck going on. Well, that’s what happens in your body. The toxins shut down the control tower—the pituitary. Then, all the airplanes which is your endocrine system, don’t know what’s going on. They can’t talk to each other. Planes can’t communicate. Then, you have a wreck. Which is a lot of your lives. You don’t know what’s wrong. Why are we crashing? Why do I have no energy? Why can’t I get pregnant? Why do I have no sex drive? Why do I have inflamed prostate? Why am I losing hair? All of these different things that starts up here in the brain, and it’s flowing down through to the control tower—the pituitary. Here’s the difference, endocrine system glands are actually all hormone related. It’s all hormone controlled. Many of you don’t even realize that. In your endocrine system you have hormones that are being produced by these endocrine glands that have to go back to the pituitary, back up here, and talk to all these other hormones. All of these endocrine glands have to talk to one another. They have to know what’s going on. If your adrenals are getting weak, your thyroid can make up for it. If your thyroid’s getting weak, your adrenals—certain hormones will have to go back up to pituitary, back down, and do the same thing. So, this is the control tower. Those toxins that affect it at the control tower level at your brain. Then, there’s toxins that actually can affect at the hormonal level. Toxins can attach to thyroid-stimulating hormone. You can have toxins that actually interfere in the endocrine gland like the thyroid. So, based on that picture you can see a lot of the issues that we’re having—you can see that toxins can affect it all along the way both at the organ level, the actual thyroid gland, and then interfere with communication along the way. That’s why you get pictures of toxins. Toxins can affect the communication between the thyroid and the pituitary, the thyroid—the hormone can be affected by the actual different toxins themselves; ones that we spoke of, like mercury. So, this will, we say, remove the cause. If you’re not removing the cause, and there’s all these toxins in here, and you’re trying to do the other R’s that Dr. Pompa speaks of—if you’re not ridding the toxin, you’re not going to get well. This is all happening and what Dr. Pompa talked about at the cellular level. So, let’s go back down in the hidden case. This is cellular inflammation—is the hidden cause. So, when you have toxins that come in, attach to a cell that’s located inside the thyroid gland—man, you have problems. If you have a toxin that comes in and affects the pituitary at the cellular level, you get cellular inflammation, blunting of the hormones, the things that Dr. Pompa talked about—little hormone receptors not speaking to one another, and inflammation. Good things can’t come in, and bad things can’t go out. You have a sick cell that can hear nothing, do nothing, it’s selfish, and obviously causes—at some level this cellular inflammation can cause what leads to cancer. Then, let’s pull out Dr. Pompa’s 5R’s of cellular healing. R1, that’s why it’s number one—remove the source. Remove those toxins that are causing that cellular inflammation, and that are causing the miscommunication at the hormone level. So, Dr. Pompa, why don’t you talk a little bit about your 5R’s? Remove the source, regenerate the cell membrane—this is all happening at the cellular level, guys, restoring cellular energy, reducing the inflammation and oxidative stress—which we kind of saw in that cell, and then R5 re-establishing methylation. This is the roadmap to cellular healing—to getting your life back. I just spoke to someone the other day to wrap this all up. They were like, “Warren, why do you do what you do?” Well, there’s a lot of people suffering out there that don’t understand that their problems are happening at the cellular level. They’re not being told when they go to the doctor that they need to remove the source. For example, diabetes according to an Oxford study I just read it was 92%—a large study. It was hundreds of patients. They proved with dietary change alone 92% of all diabetes is reversible—type II diabetes. They did it in a study. They did put everyone on an anti-inflammatory diet—probably not nearly as good as the cellular healing diet—and 92% is reversible. So, when you go to your doctor the source of the problem was too much sugar—that’s one of the, remove the source, problems. You’re eating too much sugar—grains and sugar, and inflammation at the cellular level. They just changed diet, 92% without even following the other R’s. They reversed 92% of diabetes. When you go to your doctor he does not say, “Oh, by the way, I just read a study in the New England Journal of Medicine”—I can’t remember the study. I just saw it and spoke about it at another event, but they don’t go to you and say, “Oh, by the way, if you do this diet there’s a 92% chance that you will never have to have diabetes again.” No, when you go to your doctor he says, “Oh, my gosh. You’re starting to get elevated blood glucose. We need to put you on a drug.” You see the difference? Remove the source, guys. That’s why this works. That’s why this system—and that’s why we’re passionate, because, a lot of people don’t know the truth. They’re doctors aren’t telling them. That’s not their job. If you want to learn about removing the cause and seeing your body heal itself don’t go to your medical doctor 99% of the time. Not to say that there’s not some ones out there that want to do that, but they’re not trained in that. We’re training you on the truth on how to let your bodies heal. That’s a system that’s broken. This is a system that works.

David: It’s kind of funny you bring this up. You talk about removing the source with R1 and how that plays such a big factor. Dr. Sarah, who is in our program, was taking huge steps backwards, and she found out that she had a car that was full of mold. Literally she went out and got a new car, and Dr. Pompa, how quickly did she start feeling better? I mean, obviously she has to go through other cellular detox programs going back to clearing out the cellular level. What was it almost instantly that she felt a difference?

Dr. Pompa: Yeah, that’s the power of really just getting to the source. When we look at all the conditions today, I think one of the dangers is that we just don’t think it’s going to affect us, right? I mean, we have so many people that just—they get a certain amount of symptoms after a while, and it becomes normal to you. I should say, at least a lot of these things like waking up in the middle of the night and not being able to get back to sleep, only able to sleep six hours, not getting to sleep, fatigue, and needing stimulants all day. It’s common, but just because it’s common doesn’t mean it’s normal. So, it’s like we’re almost dumbed down, especially in this country, to what is in fact normal and vibrant health. Very few people have it, David. If I were to have talked to you a couple years ago, you’d have thought you had it. Am I right?

David: I actually thought I did. I thought I was doing things the right way. Then all of a sudden I was sitting in the back in your room. I mean, how I got there is God-given. I was sitting there in the back of the room, and I was just like—I think I was asking just as many questions as the doctors were.

Dr. Pompa: Yeah, but you know, again if you’d have said, “I’m healthy. I’m healthy.” You were dying, man. You were. You could have had a heart attack.

David: God forbid, but yeah.

Dr. Pompa: Someone like myself would have been like, “Yeah, it makes sense so me.” Everyone else in your family would have just been shocked.

David: I mean, at the time I was a vegetarian. I was eating lots of grain, lots of bread, lots of pasta, and I thought I was doing the right thing.

Dr. Pompa: Yeah, no doubt. That’s America.

Warren: I just spoke with one of our new employees. She’s probably watching right now. Hello, Meredith. She just told me about a story of a close friend. She interned at the Kushi Institute for seven years. She loves the mission. She’s doing the fast. She’s ordered another Beyond Organic pack, and doing another fast. She’s doing the bone broth fast. She’s getting her bones—I mean, she is on fire for this information. She came from that environment, the Kushi Institute—and it did a lot of good for certain people, but their diet is almost like a vegan diet with heavy, heavy grains, no meats, some fish, but heavy, heavy grains—rice, different ancient grains—very rice and grain heavy. One of her friends had diabetes. This is the diet. He thought he was going to the Kushi Institute to get well. Meanwhile, he fell into a diabetic coma at one point during his time there. This is what’s crazy to me, even in the natural health field we buy into a philosophy, or maybe even a religion that’s based not on science, but based on—I mean, they have some good stuff, fermenting—there’s some great stuff there, don’t get me wrong. They have beautiful information that’s been around for a long time. However, when you’re dealing with a disease and a disease process you can’t ignore a philosophy like being a vegan, being a meatatarian, or whatever it may be—when it’s going to kill you. You have to know the answers. So, they were literally shoving grains into a diabetic, spiking his glucose and insulin, killing him and throw him into a coma. They never thought about the consequences of what that was doing to his body. It’s maddening. So, even in a natural health field you’ll go see someone, and they’ll put you on some canned program that they bought, like Ideal Life or Isagenix—a direct-sale product that has sugar in it, and say, “This is going to cure your disease.” They make a few people feel better. Another one, is Ideal Protein which has toxic things in it—and Soy Protein, and different sugars, high fructose corn syrup, or whatever it may be. You wind up making people sicker. So, when you’re doing something, another one of our goals is not even giving people an option from the medical doctor side to get your life back, but it’s also to show you the truth on the alternative side. If you want to get your life back, you have to follow the 5R’s. You have to do this system of cellular healing, and you can’t just grab on to one thing—like this diet or that diet. You have to follow the system, and do what’s right and what’s science-based. Dan, that’s what I love about you. I struggled with you at times. I was like, “Dan, not everyone’s going to do that. Here’s a canned program that everyone can do.” He’s like, “No, this is what God’s given me. These are the 5R’s. This is for everyone as well. We need to make this a household name. Not make it simple. Not make it Isagenix.”

Dr. Pompa: One of the things that I struggle with is that. I mean, even doctors want a canned program. They want, “Oh, just a protocol for this.” My goal is always just to teach a doctor how to think. If we can teach them how to think around and understand cellular healing, then I know that we’re going to change the world, at least in this aspect of it. I want to finish with one thing here, just because it kind of led in that direction. This is something that I taught on this past weekend. I think it really talks a lot about what we’ve talked about. Warren brought up diabetes and just saying, “Get rid of sugar.” It’s really not that simple, because most people would say, “If I asked 100 people here—do you eat a lot of sugar?” The answer would absolutely be, “No.” When we look at the standard American diet, one of the things that’s driving inflammation premature aging is elevated glucose. That’s blood sugar. Now, all of those people—if we sampled 100 people, 98 out of that 100 would have ups and downs in their glucose and insulin aging prematurely. Even though their blood tests when they go to their doctor their glucose is normal, but the problem is they’re like this, right? All right, which causes cravings. It causes, “Gosh, I need to eat” feeling. It obviously causes weight gain. Oh, and the skinny people—you end up with fatty liver. So, this is what’s happening. This is a diet that people in America think they’re eating a low carbohydrate or no sugar. It’s bologna. The low carbohydrate diets promoted by our government are actually still in fact high carbohydrates. So, most of you watching this, even those who eat healthy, this is still applying to you. If you’re eating carbohydrate intakes around 150 to 200, which is what our government calls a low carbohydrate—this is actually still happening. So, you get a rise in triglycerides. This is a big problem, because once you get a rise in triglycerides not only do you have the potential to get fat, but you have the potential to get a fatty liver. We have a drop in HDL, which most people know is the good cholesterol which I hate that, because there is no bad cholesterol. Well, actually you get a drop in the bad cholesterol, the LDL. So, you see why people used to say, “Well, this higher carbohydrate diet is what you want—low-fat and high carbs, because we get a drop in the bad cholesterol.” Well, we drop in the HDL, which they simply don’t talk about, but they focus right here—on the LDL, because it has such a bad rap. Well, the fact is more people with heart attacks, with low LDL, higher mortality, higher death rate with low LDL. We talked about this in the past shows, so please go back and watch it, but that’s the truth, or it’s something else. Here’s what really matters with cholesterol. You have an elevation in the number of particles—in the small particles. I’m not going to re-teach that, but go watch the show on it. This is what matters with that. The more particles of LDL you have the more at risk of heart attack, despite how low it is. The more of the small particles you have, despite how low it is really puts you at risk for multiple things—not just heart disease, but all kinds of other health problems even hormone problems. So, this is what happens. Now, let’s show you what a true low carbohydrate diet looks like. This is what happens when we do the cellular healing diet and the advanced cellular healing diet with our patients. You get a drop in triglycerides. You get a rise in HDL. LDL goes up, which by the way, is the one that you need to make hormones with. So, again this has been the criticism of low carbohydrate diets is it raises HDL. You’re darn right it does, because there’s a lower mortality. There’s better hormone function, but let’s look at the killer here. The real thing is the cholesterol particles, and the size of the particles plummet. So, the LDL particles and the size go down. This is the way humans were meant to function. This is the way most of you even watching the show are functioning. Now, we love to do a test called an NMR test. It looks at particle number and size. People with very low cholesterol—I just had one, Warren. Her cholesterol was 155. I had two years of blood tests; low cholesterol, she had low brain function, she had major toxic issues, hormone issues, low cellular energy, cholesterol 155 –set up for the death zone. No doubt about it. Eating the standard American low-fat—just doing everything right as far as diet goes. I would say she’d be considered in moderate to high carbohydrate diet driving that condition. Her genetics, she needs to lower that carbohydrate intake, increase her fats, and watch her numbers all change. Her life’s going to change. That’s the key for most people. When we talk about your genetics determine how much fat you need. It determines how many proteins. It’s like we train our doctors on that, and that’s really important, but this is an epidemic of just the wrong message driving this problem. It’s all based on LDL levels. It’s completely half-ass backwards.

Warren: It’s maddening. You always get me fired up, Dan. I sit here, and I’ve heard this information before from you. It still boggles my mind. It’s like, “How do people that supposedly care about the world allow this to happen?” I know it’s money-driven. I get the business side, and the government side of it. Even then I can’t wrap my head around it, because it’s literally killing people. People are designed by God to live a certain way. Your hormones and things adapt so that you can live at a high level, and have a high level of brain function. I mean, I see it every day. It’s so sad to see people not functioning the way God designed their body to be—not to be the parent they’re supposed to be, not to be the grandma they’re supposed to be, not having the energy and vitality that we speak of. It’s normal. It’s absolutely normal to be healthy. Now, it’s abnormal to be healthy at a certain age. Oh, man. How is that even possible that you’re healthy? You’re getting older. You should be sick. I mean, that’s the accepted paradigm. I’m a little bit dumbed down.

Dr. Pompa: We’ve been dumbed down—see, when a major premise of a philosophy is wrong. David, you’re a philosophy guy. What happens to everything underneath it? When the major premise is wrong, what happens under it?

David: Well, when the major premise is wrong everything is wrong, because everything is built up on that foundation.

Dr. Pompa: Here’s the major premise that we’ve been dealing with. The major premise is that saturated fats and cholesterol are bad for you. It was started in 1909, I believe, to 1913. Then in 1954, where Alan Keyes—you know his junk science. Everything came out of a major premise to where LDL was bad. So, LDL we thought was the bad cholesterol. All these false major premises now are dictating a lifestyle of low-fat, a diet that really is causing disease in humans. We’re ignoring the fact that we have this massive toxic overload, and we wonder how we got here. The major premise is wrong. We need to reverse our major premise to this right here.

David: It’s like everything is built upon the premise that the world is flat. Everything that we’re being taught is based upon that original premise that the world is flat in the sense of all the foods that we’re talking about.

Dr. Pompa: We just end on this note, and we switch our major premise, and the way that we live our lifestyles. Look, God designed our bodies in such an amazing way that they can heal themselves, right? Doctors don’t heal. Our bodies have the ability to heal. If all we do is remove the interference. Give the body what it needs. That’s actually the easy part. Remove the interference, and our bodies will heal. If we live our lives from that premise that makes us live our lives from cause and not effect. We are trained from the time we are kids to live our lives in effect. 97% of Americans do that. We wait until we have a symptom. We take a pill. Have a headache, take a pill. Have this, take this. You’re living your life in effect—I’m broke, let me get money, pay this, pay that. Everything that we operate is effect. Instead of living our lives up here to cause—you don’t ever wait until you get sick. The body heals itself, but we have to remove these things in our life that are driving it. High carbohydrate diets, absolutely. Get rid of it. Humans aren’t meant to eat that way. We can go all through it—the amount of toxins that you’re exposed to daily, amalgam fillings, and these things—remove them, and the body will heal itself. So, remove the cause. Live your life from cause not effect. No doubt your life will change. Be a 3%er —that’s the way, 3% of the people who are successful in everything live from cause in not only their health, but everything in their life. 97 percenters—people that are just sheeple. They’re following the herd. I always teach my children, “Never follow the herd. If the herd’s going right, make a left.” So, those are the 3%ers. You want to be the one that lives your life from cause. Move away from the herd. 180 degree lifestyle, no doubt is what you have to live.

Warren: That being said, Dan, right now if you’re watching this or will be watching it later on, share cellularhealing.tv with your friends. Take action. This is the truth. I 100% guarantee that the stuff we’re sharing with you is backed up by science. It’s the real deal. It’s not some canned program. It’s not some scheme or pyramid opportunity. This is the truth. Dan, of all the people I know is a truth seeker. He’s one of the top doctors in the country. I would honestly say he’s the top five in the country that I’ve met to get people well, and I’ve met them all. I’m just coming right from my heart. He’s incredible.

Dr. Pompa: Maybe we should call this show, “Cellular Healing TV: Live the 180 Degree Lifestyle.” Because, every topic that we’ve talked about it’s a 180 degrees opposite of the way the world is moving. It’s like they move right, we’re moving left. It’s 180 degree lifestyle. David, and Warren both of you the marketing guys, people can relate to that.

David: That’s a good book title.

Dr. Pompa: It’s like, “That is it, man. You want to live a good life. Live a 180 degree life. Live 180 degree lifestyle.” My wife and I do. Your wives do. That’s what we do! We’re 3%ers, but we’re living a 180 degree lifestyle. Join us.

Warren: Amen. I'm in on that, Dr. Pompa. Thank you so much for your passion, your heart, and all the sacrifices you make seeing patients every day. I talked to you yesterday—back-to-back-to-back all day until 8 o'clock your time. We know the time and effort you put in and the sacrifices you put in. I’m looking forward to seeing you soon here in Pittsburgh. You and David, love you guys. Appreciate your time.

David: All right, man. See you next week.

Dr. Pompa: Likewise.

Warren: Thanks everybody. Thanks for joining us. CellularHealing.tv share it. Bye-bye.

12: The Benefits of Intermittent Fasting

Transcript of Episode 12: The Benefits of Intermittent Fasting

With Dr. Daniel Pompa, Warren Phillips, David Asarnow and special guest Faith Hill.


Warren: Welcome to Cellular Healing TV, Episode 12, broadcasting from beautiful Salt Lake City area up in Utah. We are with our team out here in Ogden training some amazing physicians on protocols and healing strategies and some amazing ways to reach people like you through avenues like Cellular Healing TV. We're so excited to be here. We're going to continue the conversation about intermittent fasting. Got a lot of questions last week. People want to know more! What more can intermittent fasting do for me? Those are some of the questions we got. What are some of the health benefits? We didn't get to get into the growth hormone factor and how to make sure that that happens. Dr. Pompa, we're excited about the call today, again, broadcasting live from Ogden, Utah. We have Faith with us today. She's been in one other episode that we've had. She's a nutrition expert and coach of coaches. She just wants to join the conversation with us this morning.

David: Here's the cool thing. We're sitting here next to each other. They're two rooms over doing the exact same thing. Obviously, you deal with what emerges, and we had to improvise?

Warren: Improvise.

David: Improvise, because we're out of town. Welcome, Dr. Pompa. Welcome, Faith.

Dr. Pompa: You're breaking up a little bit. I hope our picture's clear. You guys are jerky. You guys are jerks, is what I'm saying. You're in and out. How are we right now? I'm hoping that it records.

David: You're good.

Warren: We'll move slowly and speak slowly. The internet connection isn't here great, but the information will still be communicated just fine.

Dr. Pompa: Alright, so it may—we move like this, it'll come out normal. How's that?

David: Perfect.

Dr. Pompa: No, but this topic, I'm actually glad to have Faith here. She teaches a lot of this in our seminars, intermittent fasting. Faith, one of the things that we always do is we start out most of our programs with an intermittent fast.

Faith: It's so essential.

Dr. Pompa: Yeah, so I want her to say what she has seen and why she thinks it's essential, and then I'm going to add to it. Why do we do that? Why do we start most of our programs—we see very, very sick and challenged people, obviously, around the country, at Health Centers of the Future. We have doctors doing this. One of the things that we do is always start—I can't say always, but almost always start with some type of intermittent fast.

Faith: Absolutely. I think it's essential for quite a few reasons. A lot of the patients, like you said, we get a lot of severe cases. A lot of our patients are on the road, or they're getting built up to something more along the lines of a detoxification. There's an article out there that you've written that not all detox is the same, and detox can be dangerous. One of the ways that we really do true cellular detox is that we prepare the body. We prepare all the systems. The liver, the gut, the cells, the hydration. Fasting does that. The intermittent fasting does that. Another really huge key to the intermittent fast is that it prepares them for a new lifestyle. A lot of times, people come on the standard American diet, wondering why they're not feeling well. We can sit here all day long and say stay off of this food or that food, and they're constantly going to be missing that food. If we start them on an intermittent fast, then the beauty of that is, they're just excited to start incorporating food.

Dr. Pompa: It's so funny to watch, right?

Faith: Then they're excited about it. It's such a great kickoff to their new lifestyle. I think that we're getting better retention and lasting results because of it.

Dr. Pompa: Oh yeah, when people come off the fast, they're like, “I can eat broccoli?” Really?

Faith: They're excited.

Dr. Pompa: Yeah, they're excited about eating that. “I can eat a fermented vegetable?” Yeah, try that day one without intermittent fast. What happens in the body is amazing. You have growth hormone that goes up. If you want to get somebody into healing mode, raise their growth hormone. Most of America's growth hormone is lower than it should be. Therefore, they're not healing the same. That affects your immune system how your body metabolizes food and glucose. Everything that makes you feel good, think clear, growth hormone has a play in that. Try to fix a gut with too low a growth hormone. Try to fix anything. Joint pain. Growth hormone's low, bad healing. When growth hormone's up, things like insulin go down. Insulin, when it's up, stores fat. When insulin's up, you're degenerating faster than normal, you're aging faster than normal, and you're getting fatter than normal. Growth hormone opposes insulin, so when growth hormone's up, all these great things happen. You become more sensitive to all of your hormones. Now all of a sudden, your cells are hearing estrogen, testosterone. It's not about your testosterone level, as much as how your cells heal it. We've talked about that on some of the past episodes. If you want to get yourselves more hormone sensitive, which is the key to fixing hormone problems, the key to thinking clear, feeling better, more energy, intermittent fasting's the fastest way to get there. It's something that we teach on all the time. What is the basic thing that it does? It down regulates inflammation, inflammation of every cell. That's why you see it work for so many different conditions.

Faith: It's amazing, because what you just described, that may not be something that we see. We see the effects of it. We can potentially feel the effects of that, but we don't see that happening. A lot of tangible things that we do see happening, though, with the intermittent fasting, is cravings, right?

Dr. Pompa: Yeah.

Faith: Cravings start going away. Your taste buds literally can and will change. That's exciting, and that happens here in intermittent fasting.

Dr. Pompa: It does.

Faith: A lot of tangible results, as well as things that you can't see, but that are really having high impact to the body.

Dr. Pompa: Folks, if you're watching this and you think that her lighting is really bad —

Faith: I'm not sickly.

Dr. Pompa: — and why she's sitting next to a more colored person, my Italian heritage is—I just got back from Hawaii, so anyway.

-laughter- Dr. Pompa: The contrast that you're seeing.

Warren: David, obviously, he's more olive skinned, I'm definitely pink.

David: And I was just skiing. I got my ski tan.

Warren: David, we talked about that last week. You did some intermittent fasting, and then a lot of your friends, who are in their 40's, right?

David: Yeah.

Warren: Some in their 50's, or just late to mid 40's?

David: One 50, the others are in their mid 40's.

Warren: A lot of them are on Synthroid, and had L-challenge. We had that call today, and you shouldn't be on a medication that young. This is an epidemic. When we say that, what is it, 20 million Americans are diagnosed with a thyroid condition.

David: One of them's on, it's a pig, it was like a pig—you mentioned it's like a—

Warren: It's a more natural for, actually, it's pig thyroid. They were very intrigued with David. He had the most energy out of everybody. I remember driving, everyone else is passed out, I'm driving.

David: This is the funniest thing. We get up in the morning, we leave around 6:00. I'm on the phone with Warren, and I've got a carful of guys that are all sleeping, and I was driving back to Denver. The interesting thing was the questions. They're like, “Aren't you starving yourself?” I went throughout the day, and I literally took a bottle of water—I knew I needed something because of skiing, so I put chia seeds in the bottle of water, and I kept it with me during the day. I was fine up until dinner. We didn't eat dinner until 7, 8 o'clock at night. The big question that many people have is, “Are you starving yourself?”

Dr. Pompa: Yeah. My answer to that is no, because when I'm not eating, I'm not starving. My body's feasting on fat. You say, “My gosh, I don't see any fat on you?” Oh, believe me, I have at least 120,000 calories of stored fat, so there's plenty to feast on.” However, when the average American, their body can't hormonally burn fat for energy, they're starving. They're starving themselves. That's why they get massive cravings that they can't really deal with. They either have to eat sugar—oh, and if they fight off the craving, guess what they're eating? They're eating their muscle. Oh, that's a sign of starvation. When we're not eating, because fasting, obviously, your body is, when you're a fat burner, able to burn fat. That's key, man. Steady glucose levels. I've had so many patients where they come in with all kinds of—one of these people where they have to eat all the time.

Faith: Yep.

Dr. Pompa: “I've got to eat. I've got to eat.” They get symptoms. They get crabby, they get lightheaded, and they feel weak, and they have to eat. A lot of these people are skinny people. I don't want to just throw obese people under the bus here. This is skinny people, too. They have fatty livers. Their body's doing something with the extra glucose. They're storing it. What happens is these people have to eat that meal and they continue eating, and what's happening is is that they're literally getting a fatty liver. They're getting other metabolic disorders like heart disease, and they don't know it. Just because they're skinny doesn't mean they're healthy. They're developing more inflammation. Why? Their sugar level's up and it's down. On the down level, they're getting dizzy and crabby. Their brain needs oxygen. When it's up, guess what's happening? Glucose up means you're aging faster than you should, because glucose causes glycation. Glycation simply means the glucose is attacking proteins. Your skin has a protein called collagen and elastin. Ladies out there, you know about this, because you're probably putting a lot of things on there, trying to revitalize it. Guess what? You're never going to revitalize it unless you control your glucose level, because glucose destroys the collagen and elastin. David, that's why people saw you after intermittent fasting and a few of these things, and they said, “My gosh, what are you doing? You look so much younger.”

Faith: So true.

Dr. Pompa: It's your collagen/elastin isn't being attacked. That's the point.

Faith: Dr. Pompa, you used to say to me, “If you want to age quicker than anyone in your neighborhood, ladies, eat sugar.”

Dr. Pompa: Raise your glucose. Raise your glucose.

Faith: It's the truth, right?

Dr. Pompa: Don't say eat sugar because people go, “I don't eat sugar.”

Faith: Yeah, exactly. Raise your glucose

Dr. Pompa: Raise your glucose.

Faith: Yeah, exactly.

Dr. Pompa: Eat grains. Eat more and more carbohydrates in the form of grains, especially.

Faith: Still do it. I used to actually work with a lady. She prided herself on the fact that she only ate one meal a day, okay? Very similar to this intermittent fasting, what we're talking about. She was very obese, very obese. She was drinking her sodas, and her one meal a day might be the largest slab of cake you've ever had or ever seen. Her mentality was, “I only eat one meal a day.” It's amazing how we think. She was truly starving herself, right?

Dr. Pompa: She was all day, muscle.

Faith: She was literally eating her own muscle all day. That is not what we're talking about. Breaking your fast with healthy, nutritious foods that do not raise glucose. That has to be a huge point that we make.

Dr. Pompa: It doesn't work without it. Every article written about intermittent fasting says, “Look, you can't just intermittent fast and not control carbohydrates. You know what I'm saying? If you're intermittent fasting and your carbohydrates are up, what you just described happens. Your body eats your muscle, your metabolism slows down even more, and then what happens is you gain weight. You gain fat, for sure.

Warren: Here's the plain and simple, and I know, obviously, we know other people that intermittent fast. When I'm intermittent fasting, I have energy like you couldn't believe. Even after I eat, I may need a little bit of down time, but then I get a second wind. When I eat throughout the day, you get that afternoon lull. It's crazy.

Dr. Pompa: Yeah. I think a lot of people out there watching this are saying, “Gosh, would it benefit me?” Last time, we talked about two different types of intermittent fasting. We talked about daily intermittent fasting, which is something we all practice. They're sitting here. There's something called block intermittent fasting, or at a least I nicknamed it that, meaning that we take a few days—what's Warren doing over there? What's going on over there? Anyways, we take a few days in a row. This is really what we start most patients on. We start them on where we take four days, maybe ten days, maybe fifteen days, and we bring down their caloric intake to a certain amount. Obviously, we're controlling what foods they're doing during that time. We talked a little bit about whey water fast. We talked a little bit about beef stock fast. Just as a way of blocked fasting, we're literally doing a fast for several days. Off of that, then, we going into the Cellular Healing Diet, or even then, daily intermittent fasting. Again, we're utilizing fasting around a certain diet. We're taking away things and sugars and those things that raise glucose. Starting with intermittent fast is really just a faster way to change our appetite, get our cells more more sensitive, get our hormones going the right direction, and then we enter the diet, smooth and easy.

Faith: It's true, it's true.

Dr. Pompa: It's amazing. You should see the patient. When patients come on the fast, it's like they come alive. Look, just the doctors that, when we take on a group of doctors and we're training these doctors, we make them do what we preach, right? We put them on an intermittent fast. We see them a couple months later, we don't recognize them. We don't recognize—David, am I right?

David: We do not recognize them. Their bodies start reshaping, transforming.

Faith: They change so much!

Dr. Pompa: Yeah, people's eyes change. Their eyes, you look and you're like, “God, they look younger.” Their skin, their hair, and their eyes. Obviously, they get thinner. That's what you notice. It's a visible change —you don't recognize the person when you see. That's the power of intermittent fasting. By the way, when people, after they intermittent fast, they start making a practice of it, they have to go get their glasses checked, because their prescriptions change. They think they're getting worse. Meanwhile, their prescription's getting better, and they're overprescribed. As a matter of fact, it can even cause headaches. That's what happens when you do this type of intermittent fasting.

Faith: Powerful.

Dr. Pompa: It's a powerful tool, it is. It's a powerful tool that everyone should be using. Look, we don't need to look any more into the research to know that the only really thing that works with anti-aging is eating less. How the heck do you eat less, because it doesn't work to say, “I'm going to push the food away.” You know what I'm saying? How long is that going last? A week, maybe, if you're really disciplined? Then you're going to start eating more food again. You eat less by becoming an efficient fat burner. Intermittent fasting is the best way to get there.

Warren: Folks who eat this diet, they're the ones that are the centenarians. They live the longest, the most longevity. They have the least inflammation. They don't have joint pain. They live long, healthy, happy lives. It's a tribal type diet, if you will.

Dr. Pompa: Yeah. With that said though, with the tribal diet, I think there's a diet that's very in vogue right now, and it's the Paleo movement. There's a few problems with the Paleo Diet. Number one, it's a high protein diet. High protein is not good. The Cellular Healing Diet is a moderate protein diet. Number one, protein converts to sugar. Number two, protein revs up the metabolism inside the cell, and it revs up the DNA. It affects the DNA. It creates a lot of different toxins, if you will, that your body has to deal with. I just read an article two weeks ago. It said that eating high protein is equivalent to smoking cigarettes, as far as what it does to your cell. It is true.

Faith: Interesting.

Dr. Pompa: Yeah, so it's not a good diet. They also, they don't believe in dairy. I don't believe in conventional dairy, either. However, when we look at every healthy culture on the planet, back when, thousands of years, they all ate dairy. They did. What's the dairy? It's what man has done to the dairy. It's not just the average dairy. There's some issues there.

Faith: I think you made a really good point, too. Fasting is such a powerful tool. About cravings and things like that, I think a lot of our cravings are lifestyle oriented. We do everything, socially, around food. It's a big thing with our country. We also create our cravings. We create our cravings for carbohydrates and for sugars. It's our way of life, because every condiment, everything, has sugar in it. We almost create that, as well. Yes, it is physiological. Yes, our bodies do create cravings that we can't shut down, but I think a lot of it is social, and addictions. You know what I'm saying? I think another really huge tool to the fast is, it tells your body to take a backseat. That your will is going to will this ship, and you're going to will to go through this, and to love your body and to love yourself and to change your physiological make-up. I think it's so spiritually powerful.

Dr. Pompa: I was just going to say that. You're talking biblical.

Faith: Fasting has been around forever, and it has been used in a lot of biblical terms and things like that. You can look at it no matter what you believe, biblically or not, it is a very spiritual tool, because we are spiritual beings. It is such an amazing tool to say, “You know what, I'm going to will this ship to go in this direction.” I think intermittent fasting is just another way to get to do that.

Dr. Pompa: She's the queen of getting people to change this lifestyle and live this lifestyle. It's a lifestyle, and here's how to do it. Give them that research.

Faith: I did. So many people were like, “I can't do it, I don't cook, I don't have enough time, it doesn't fit my lifestyle,” and I'm going, “What!?” If the food you eat today creates your hormones tomorrow, then look at the power you are giving the chef at every restaurant you go to. You're basically saying to him, “You're creating my mood tomorrow.” You don't know his first or last name. That blows my mind. We do it one, two, even three meals a day. I'm saying not only is this an essential tool, it's easy. You don't have to make it that difficult. When you notice what everybody orders at a restaurant, they're nuts, super crazy meals. They're not the most decadent sauces and things like that. Most people will get a protein and a couple veggies. It's not rocket science.

Dr. Pompa: Most people eat the same eight foods a day.

Faith: It's so true.

Dr. Pompa: When you put them on this diet, the first thing they say is, “What am I going to eat?”

Faith: “What am I going to eat?”

Dr. Pompa: Meanwhile, they have a bagel every stinking morning. “What am I going to eat for breakfast?”

Faith: They're creatures of habit.

Dr. Pompa: “There's nothing to eat.” What are you talking about? You eat a bagel every morning. I'm taking a bagel away. That's it, or your bowl of cereal.

Faith: It's so true. It's so true! We basically took the system of how to get menu planning integrated with a good budget, and we basically say it's plug and play with any diet, but of course, I say, “Use it with the Cellular Healing Diet for best results.”

Dr. Pompa: She hit on something that I feel a need, because I just got excited about it, but you talked about the hormones in your food makes your hormones. We've always talked about—okay, we just knocked the Paleo Diet. We said high protein's bad, so what is this diet? It's a high fat diet, moderate protein diet and moderate carbs. Sometimes we go low carb. The point is this, is that eating high fat and getting people to start eating fat is the majority of the caloric intake in their daily diet. Watch what happens to people's hormones. Look, I have a patient, and I love telling her story, because she came from the philosophy of, “Fat makes you fat, and fat's going to mess me up.” When she originally cut fat out of her diet, her calories dropped a little bit, and she lost some weight. That's the extent. Then her hormones started dysregulating, because what do you make hormones from? Fat.

Faith: All your fat.

Dr. Pompa: Absolutely. Particularly cholesterol. We need these fats, so as soon as we start raising up the fats in people's diet, their hormones start to change. Magically, all these things start to change; they feel better. Remember, how you feel is really dictated by your hormones. High fat is the key. It's not high protein, it's not high carbs. It's high fat. That's the magic. How much protein, honestly, and how much carbohydrates? One person can do more than another. That's genetics. Fat is our main fuel, man. It's a diesel. It's the super fuel, instead of the cheap gasoline, the '87 octane. We're talking about '96 octane, more than that. What's Jeff—I'm going to find that out. What's the super car fuel they put in the engine, right, the racecars? That's what fat is.

Faith: Dr. Pompa, you taught me every cell in our body, and we're made of trillions of them, have two walls of fat. Of course it's an essential nutrient. I came to you completely mainstream, didn't know a thing, and literally was of this whole—

Dr. Pompa: Hairdresser.

Faith: I was, and that fat made you fat. “Don't take fish oil, it might even make you fat.” What a lie that we've been duped, as a nation, into believing. It just changed my life. Now, in my hotel room, I've got coconut oil, melted, that I'm literally drinking out of the jar. It's the most amazing thing.

Dr. Pompa: Yeah, fat people have been running from butter and these saturated fats. Meanwhile, now we know that these are the fats that we need the most to stabilize our cell, stabilize our hormones, to think more clearly, and to digest better. And to have more energy. When you eat coconut oil, it transitions right into some instant fuel for your cells. Instantly, it makes something called ketones, which is like super fuel for your brain. Immediately, you get an Alzheimer's patient and you have them do the clock test, where they draw out a clock. These patients, you can't believe that they can't draw it. You give them a few tablespoons of coconut oil, and watch what happens, even an hour later. They draw the clock 50% better. Fat is the key for the brain. Fat's the key for the hormones. Fat's the key for sustained energy. Fat's the key. We got off on it, but here's the point. Intermittent fasting, when you come out of an intermittent fast, you're going to be able to increase your fat intake. It's not rocket science. You're going to live longer. You're going to feel better.

Warren: I just answered some—and then we've got to wrap up, running out of time. I just answered some, I did a bone broth fast video. I did two of them. one's with my daughter. I think the first one, you can hear my daughter crying, and then she was bigger, and she ran up into my arms or something. I get all kinds of comments on that video. I was answering it. “Maybe this is a question you can answer,” and I said yes. It ties into the two things you said. The bone broth fast has a lot of fats. Type 2 collagen, so it's a great fast. You're fasting and you're getting tons of fats. It starves down bad bacteria in your gut, all bad bacteria. I think we might have talked about it last week. When you bone broth fast, you're not feeding anything. You're starving off all the bad bacteria and then SueroGold, you introduce SueroGold, Amasai, and fermented foods after that. He was asking me and I answered it. I told him, “Don't tell anyone that you're doing it,” and I would say the same thing, “but can you do a bone broth fast on your kids, to help with health challenges, gut challenges, brain problems. Would that be something—are you able to do something like that, if the kid would allow you to do it?”

Dr. Pompa: Yeah, absolutely. Every one of us are set up to fast. Humans are instinctively made to fast. We're made to go with food and no food. Our body goes into these modes of healing during those times that we're not breaking down food. Like you said, Warren, there's a lot of benefits to bone broth. Number one, it does starve down all your bacteria, and then reinoculating afterwards, putting this good bacteria back in, it's magic. It fixes the gut. Again, it fixes a lot of other things.

Warren: Some of those bad bacteria, just so people can relate, is like the candida, or an overgrowth of certain type of other bacteria in your gut that's causing inflammation. There's both good and bad candida. There's a good, healthy amount of candida, but what the bone broth fast does it help kill everybody off and rebalance it.

David: It kills that down to everything, and then you get reinoculate, with the good stuff.

Dr. Pompa: Here.

Faith: Yeah, Warren. My two-and-a-half year old niece has candida issues like crazy. She had a lot of flare-ups. We did the bone broth fast and the SIBO diet on her. She let us do it.

Warren: Oh, wow.

Faith: She called it her special drink. She was an amazing trooper. Bone broth only, for two full days. Then we were able to do more just fats and meats the next two days. That was all she needed. She has not has a flare-up since. It's been phenomenal.

David: That's crazy. Special drink, man, that's the way it is.

Warren: Well, guys…

Dr. Pompa: And we're telling people eat all these higher fats. “Well, I can't digest fat when I eat it.” First of all, there's ways to do it. There are digestive enzymes, because a lot of people can't digest a lot of fat at once, because their liver/gallbladder is so sludged up. They have fatty liver and they have a toxic gallbladder dumping toxic bile. Those people are going to need some enzymes when they eat more fat. Also, eating certain fats. Medium chain triglycerides, is a shorter chain fat that your body can break down much easier, for these people who have challenges. You don't need bile to break down medium chain triglycerides. Obviously, there's some nuances. Hopefully, those watching, we have doctors trained in this around the country. That's why we do it. Work with a doctor that knows these things, and you'll be able to successfully increase the fat, you'll be able to successfully intermittent fast, and figure out which is perfect for you. We have five different intermittent fasts that we do with certain clients. We choose those fasts based on some of these nuances that people have. If you're out there saying, “I tried that, and it didn't work,” you may have just did the wrong fast, or you may have done it the wrong way. We've seen it all. We've worked with all types of different things. There's an intermittent fast for everybody. If you go to one of our practitioners around the country, you're going to get lined up with the right fast for you.

David: Awesome.

Warren: Awesome, guys. We're excited. We had a great Friday morning. Blessings to everyone. Just keep sharing this message. CellularHealing.tv. We love you. Thanks, Faith. Thanks, Dr. Pompa. See you next Friday.

David: Good-night.

11: The Power of Intermittent Fasting

Transcript of Episode 11: The Power of Intermittent Fasting

With Dr. Daniel Pompa, Warren Phillips and David Asarnow.


Warren: Hello, welcome, everybody. Welcome to CellularHealing.tv. My name is Warren Philips, here with one of my co-hosts, David Asarnow.

David: Hello.

Warren: We've got Dr. Pompa on the line as well as our expert for today's show. Dr. Pompa's hailing us from Hawaii. Where in Hawaii are you, Dr. Pompa?

Dr. Pompa: Maui.

Warren: Maui, awesome. You can't show us? Can you pick the computer up and show us?

Dr. Pompa: Yeah, yeah. I don't know if it'll come up. I was asking you guys earlier if you could see it.

Warren: I'm sure we can.

Dr. Pompa: I was going to show you, but can you see?

David: Oh my gosh, it is beautiful.

Warren: If you talk to us, then we'll see it. Better. Uh-oh, you locked up.

Dr. Pompa: Really, okay here. Yeah, okay, so that's right on my porch here.

Warren: You fell off the radar there, unfortunately.

Dr. Pompa: Oh, boy, I see you now.

Warren: There we go.

David: Alright, there we go. I think the secret is just letting the computer sit.

Dr. Pompa: Exactly.

Warren: Anyway, Welcome to Cellular Healing TV. We've got a little glimpse of Maui there. Dr. Pompa, we appreciate you doing the call. I know it's early there for you. The sun just came up a little bit ago. Here we are, episode eleven. We had a great call last week on autoimmune, correct? We released that article, so if you go to DrPompa.com underneath Articles, it's the latest article there. If you're watching this as a replay or on YouTube, go to DrPompa.com, and underneath Articles, and you can search and find, “The Autoimmune Answers: It's Simple as a Three-Legged Stool.” An amazing article. It's already quickly becoming one of our most shared articles on social media. Really blowing up. Again, that's the whole point of Cellular Healing TV, is to point you to the right information that transforms lives, that brings truth and real answers. Today we're going to do what we were supposed to do last week. We were going to talk about autoimmune, but we're going to talk about intermittent fasting today. Is that correct, fellows?

David: Yes.

Dr. Pompa: Awesome.

Warren: I intermittent fast every day, just to open it up. I just went to a seminar and Faith saying, “Wow, Warren, you anti-age.” Every day. I won't tell you why that's the case, intermittent fasting causes anti-aging. I'll let the expert, Dr. Pompa, explain that. Also, one of my staff right now is doing a four-day fast, not intermittent fasting, and she's feeling great. She's getting all kinds of health benefits. Dr. Pompa, explain intermittent fasting and all these health—anti-aging benefits, growth hormone benefits. Some of the benefits you talked about last week with going into ketosis. Let's explore this today. This is a great topic.

Dr. Pompa: Yeah, it is. It really comes perfectly off the heels of our autoimmune. Intermittent fasting is one of the tools that I use to down regulate autoimmune. When we think of the three-legged stool, leg number one is changing gene expression. My 5R's is really the big tool there, how we change gene expression. If you don't fix the cell, you won't get well. Intermittent fasting also changes gene expression. Matter of fact, we know one thing. It turns on a gene called a CERT 1 gene, which is considered the longevity gene. Once that gene gets turned on, you literally start to live longer, healthier. Everybody wants their CERT 1 gene turned on, no doubt. There's a lot of gimmicks out there on how to turn that gene on. Of course, toxins and inflammation turn it off. The intermittent fasting is actually really the only scientific proven way to turn on the CERT 1 gene. When we look at the research—first let me define what intermittent fasting is. People are saying well, they're familiar with juice fasts, water fasts, this fast. We keep calories between 500 and 800 calories a day, so it's not a pure water fast. I'm a believer in water fasting, but a lot of very sick people are just unable to water fast for multiple reasons. We know that animals, when they get hurt, sick, or injured, they fast instinctively. Humans have to be told. We want to preserve our energy for healing. That's one of the principles of fasting. Intermittent fasting is unique, because we actually get a larger growth hormone rise upon intermittent fasting, by keeping our calories between 500 and 800. We'll tell you how we do that, and some ways we do that. There's daily intermittent fasting. You heard Warren say that he intermittent fasts daily. So do I. That means that we literally skip a meal. We don't eat breakfast. I know, we're going to skip the most important meal of the day? We can talk about that too.

David: The perception that it's the most important meal of the day.

Dr. Pompa: The perception is that, correct. Let's say you don't eat until 7:00 at night. We don't go, and we don't eat again until maybe 12:00, 1:00, 2:00, or noon, 1:00, or 2:00. Sixteen or eighteen hours without eating, that's a daily intermittent fast, right? We're literally not eating anything for that period of time, eating a small meal, and then eating a big dinner. That's daily intermittent fasting. Then there's block intermittent fasting, where we fast for four days at a time, maybe longer. We like four days at least. Where we keep our calories between 500 and 800 calories for four days. David, you've done several of these. I have, Warren has, our family has, my children have.

David: I'm doing it right now.

Dr. Pompa: Hold up, and show how you're keeping your calories between 500 and 800. What are you eating, David?

David: I'm drinking SueroGold. I actually have Terrain Omega, which is a probiotic, in it along with fermented flax and chia seeds.

Dr. Pompa: Right, so you're using—hold it up. Right now you're frozen.

David: Can you see it?

Dr. Pompa: There it is, okay. That is whey water. That's from a company that we love and adore, Beyond Organic. That's, actually, that product is whey water. Whey water historically is known as healing water, from Harpocrates. There's nothing new under the sun. Whey water fasts have been around for thousands of years. The reason it's known as healing water is because it has a really amazing, profound effect on the liver. It's the detox pathway, the most important. The kidneys. The GI—another huge detox pathway. Really, I believe it got its nickname “healing water” from what it does at the cell. It has this perfect electrolyte balance, sodium/potassium. It fixes that. It's really the most basic way things move in and out of the cell. Once we have that regulated, now it sets us up for further detox we can do at the cell, and further healing at the cell. That's why we like to start many of our programs utilizing whey water fasting. We wrote a great article I wrote on the site under “articles” for intermittent fasting. What I just described is explained there. Also, more of the hormone benefits of intermittent fasting, I describe. How growth hormone goes up. All the hormones that you need to age slower go up. All the hormones like cortisol, and those destructive hormones that make us more fat and age faster, go down. That's what happens in intermittent fasting. You get this really hormonal shift. Again, we trigger the right genes. We get into this healing mode, really. It sets us up for success. Now I know many of you say, “That's from a cow, whey water. I'm very dairy sensitive.” These cows are genetically bred back to not have something called A1 beta-casein, which is a very—it's ten times more toxic than gluten, and if you have a leaky gut, you will react to 99% of the conventional dairy that's out there. This dairy has beta A2, so literally, it's been bred back to an ancient cow that doesn't have this A1 casein.

Warren: Did you hear that new article that was just released on that, from Fox News, about A1 dairy and how poisonous it is? That essentially, the A2 dairy doesn't exist in the United States? Hilarious enough, Beyond Organic has the onlly herd of A2 cows in the country, certified A2, if there is such certification. He had them all genetically tested, and all of his cows are A2. Fox news is talking about the dangers of dairy and A1, and you have to go to another country to get A2 cows. There's a massive herd on Jordan Rubin's ranch. Pretty cool, pretty timely. It is getting out there. Dan, I'm getting questions, “Where can I get this whey water?” of course. One site, we can send them to our site, which is BeyondOrganicMilk. BeyondOrganicMilk.com. Just type that in to your URL. Just type it in a the top. Just type it in, www.BeyondOrganicMilk, and that'll send you to our site, where we get our SueroGold and some other products that we use for fasting.

David: Yeah, absolutely.

Dr. Pompa: Okay, so that's one way. We do a lot of other intermittent fasts. Sometimes we utilize beef stock. We're going to guide you to some resources there as well, here, as soon as I make a point. Beef stock fasting, we do for a block intermittent fast, right? Block, meaning several days, keeping our calories between 500 and 800 calories. What we do is just beef stock. What's the benefit of that? Beef stock, again, nothing new under the sun. For thousands of years, beef stock has been utilized for healing. To remember our grandmother, “Eat chicken soup.” There's some things in beef stock, or in chicken soup and other types of stock. Type 2 collagen has a really amazing effect on our skin. That's what really strengthens our elastin and our collagen. Also, our immune system. For autoimmune, it's another great tool. Remember, intermittent fasting, we use to change—leg one, intermittent fasting. We also use it to change the micro biome. That's leg three of the stool. If you haven't read the autoimmune article, read it. Let three is certain bacteria that we need to get back in our gut to fix our gut. Remember, things can leak across the gut, which is happening epidemically in America. That's what's causing a lot of these food intolerances and allergies and immune problems. I discussed that in the article. Type 2 collagen helps heal that leaky gut. Also, type 2 collagen staves down all the bacteria—I'm sorry, type 2 collagen—beef stock starves down all the bacteria in the gut. Then we follow with a reinoculation phase. Then we raise up all the good guys. See how this is a tool in our three-legged stool analogy for autoimmune. Really, any hormone condition, weight loss resistance, you name it, thyroid—again, most of these conditions, as we discussed in the article, are, in fact, autoimmune. You have to fix the gut. Beef stock is an amazing tool. We have great articles. Warren will direct you to some of those resources, how do you intermittent fast with beef stock. Go ahead, Warren.

Warren: Even if you type in “bone broth fast” into Google, just straight into Google, our article is one, two, three, four, five, five down, that we've done, or you can go to DrPompa.com and go there under, it'll be a bone broth fasting article there underneath “articles.” I just clicked on our article on accident on google.

Dr. Pompa: There's a recipe there, right Warren? We have a recipe connected to that article from one of our doctors.

Warren: Also, I have a video that I shot at the bottom, on Google, or on that page, of filtering it out and doing some of the details of the bone broth fast. There's a video. It's on our YouTube channel. It's also, if you type in “bone broth fast,” on Google, it's on page one right now at the bottom. You might have to go to page two, but there's a video on YouTube as well. You can click and watch that. It's just easier to get there. Or you can just go to our site, DrPompa.com, and search underneath “articles” and find that bone broth fast article.

David: The important thing, though, to talk about is, if they're going to do the bone broth fast, they're going to be killing off not only bad, but good. They're going to have to reinoculate. It's not just going out to the Whole Foods and buying probiotics.

Dr. Pompa: That's right. Exactly, David, that's where we come in. You mentioned Beyond Organic as a great source. The reason we're interested in dairy is because it's the perfect medium that these bacteria love to live, but commercial dairy, obviously, most people are allergic to it, intolerant to it. With the Beyond Organic you won't be. They're loaded up with these great bacteria. We reinoculate with another product called Amasai. David, the product you're taking with your whey water, the SueroGold—the chia seed, the fermented chia seed, you put in there, correct?

David: I do, I do.

Dr. Pompa: Yeah, it's a great thing that you can do in your intermittent fast, as well. All you need is about four of those a day, especially if you put some of that in there. That fiber feeds the bacteria. That product is loaded with very unique bacteria. I want to make a very strong point. A lot of bacteria that you get from these products, you don't get in a probiotic. We've isolated maybe 20 probiotic on the market, and every company gets them for the same 20. They have this 5, or this 7, of that 20. What you get in nature, from a product like that, not from yogurt that you buy from the store, but you get very unique bacteria that really wouldn't even survive in a pillar of powder that we haven't even isolated yet. The cows eat grass that have very unique bacteria. They take it in, and then it's expressed, as long as it's not killed, by the processing that most companies do. Most yogurt we buy is just a killed product, and then they add some bacteria to it. There's five little bacteria. A real product, like you just held up, and the Amasai is another product, by the way. That's the SueroGold, and they have another product, Amasai. By the way, they're cheese. It's not heated above the cow's body temperature. Loaded with unique bacteria. Every batch a little different than the next, with unique bacteria. I'm a firm believer in fermenting food. Fermented food offers more nutrition, more vitamins, more minerals, and also, again, trillions of unique bacteria you could never, ever put in a pillar of powder. It's not that I'm against probiotic. I'm not. I think that probiotic can be very useful. However, limited in it's scope. It needs to be part of, really, these fermented products. Look, it's the advent of refrigeration, really, is what happened, and we don't ferment foods anymore. Therefore, it's part of the reason that, again, our microbiome, our good bacteria—again, third leg of the autoimmune stool, is suffering. We don't have these unique bacteria. We're not being introduced to them in our diet like we used to. Add that to the overuse of antibiotics. Add that to the overuse of just, cleanly environments, hand santizers in every school across the planet. Add that to the overuse of glyphosate, which we talked about in maybe two past episodes. Maybe it was nine or ten. I think it was nine. Anyways, glyphosate is the active ingredient in RoundUp, which is being sprayed on every grain that you're consuming, unless it's 100% organic. Every GMO grain is loaded up, because they're RoundUp ready. They're able to take more glyphosate, and boy do they spray it. That glyphosate is wrecking our good bacteria. It's wrecking our immune cells. It's wrecking enzymes that we need for our immune system. Big problem today. You could see why we're creating so much autoimmune. Again, intermittent fasting with these types of products is a way to replenish, really, what we're destroying. How it's affecting our immune system and our hormones, you name it.

David: One of the big questions I get from people when they hear me talking about the fasting, or intermittent fasting in particular, is that you're starving yourself. Can we address that?

Dr. Pompa: Yeah, first of all, when we look at the studies on anti-aging, really the only thing that's super, super solid—well, there's two things, actually, that's super solid in the literature. There's an 800-pound gorilla sitting in everybody's room. there's one back there in mine. That 800-pound gorilla is glucose. “Controlling glucose” is what most health practitioners don't even want to hear, right? They're preaching whatever they're doing, right? Meanwhile, the 800-pound gorilla's sitting in their office every day. You know how you know? Just look at their belly. There's the 800-pound gorilla. If they're lean and skinny, look at their liver, because they have, most likely, fatty liver. They're aging. It's called glycation. When glucose is up, your body is rusting. It's glycation. Basically, it means that glucose is attacking proteins. Oh, collagen and elastin are proteins that get attacked, and they start glycating, and you start looking older. The same thing's happening on the inside. The second thing is reducing your calories, David. When you reduce your calories, you live longer. It's not my opinion. We can do it in every animal study or human studies. What are we doing? Are we just saying, “Okay, I've had enough food,” and pushing it away? No, no, no, no, that doesn't work. That'll work for a week, and then you're going to start eating again, right? When we look at these cultures and societies who do live long, like the Tibetans and many others, they eat very little calories, because they're not hungry. They're simply not hungry. David, we have to be a fat burner to get that not hungry. I know all three of us are very efficient fat burners. We can literally go all day and not eat. We're burning fat, we're not burning muscle. Our body's not going to give us these cravings to say, “Hey, stop burning our muscle, we need sugar down here.” Our bodies utilize fat, because the cell can only use sugar or fat. We talked about this on past episodes, hormonal ability to burn fat. When we're intermittent fasting, we're feasting on our fat. Our glucose, very steady. When other people, they're not healthy, their body's burning into its muscles. Intermittent fasting is one way to become more hormone sensitive so, in fact, you become a fat burner. Some people are so toxic that we utilize intermittent fasts later, and we do different type of intermittent fasting to get them there. That's some of the work we do with the daily intermittent fasting. Anyways, these are some of the tricks that we do to become more hormone-sensitive so you can become a fat burner.

Warren: You're really not starving yourself. You're just consuming fat, David, because you're eating the Cellular Healing diet. You're intermittent fasting, you're hormone sensitive and you're healthy, kind of like a tribe. Back in the day, they went out and hunted all day long, David. They didn't eat a thing. They might eat some herbs, typically. I think it was 90% herbs, what they ate anyway, that they'd find in the woods. Then they'd eat at night, when they had their feast. They didn't eat any carbs whatsoever, just root vegetables that they gathered, possibly, while they were out, and if they had meat that day. Some days they didn't eat. You look at them, and they're just ripped. I know that when we went to that tribe in Africa, the Chipota tribe, they lived a tribal life, and lived off the land, and ate the animals that they killed and shot with their homemade bows. The Chipota tribe was skinny and lean, you could see their abs. They looked great. Their eyes were clear. Then they said, “Why are they so skinny?” or you can say, “Why are they so ripped and muscular,” versus the ones that were getting the grain that have been down from the mountains, and no longer living off of the land anymore, but eating off of world vision because they thought that those in the bush were dying because they were thin. No, this isn't people in the inner city, but in the actual woods, and they were fat and had disease. That's really the difference. Our bodies are very efficient that way. We don't get those sugar spikes, so when we eat, we don't get tired. As a matter of fact, we don't get hungry. We don't get those ups and downs, and those sugar ups and downs. We don't get irritable, either. Right, Dr. Pompa? Our glucose is stable. We're not hypoglycemic. Everyone says, “I'm hypoglycemic. I'm ripping people's heads off, because I need to get some sugar.” Why is that? Why do people get so mean when they don't get their sugar, if their glucose is dropping?

Dr. Pompa: It's about brain. It's really what's happening at the brain, when the brain can't get glucose. Your brain can't take fat and utilize it for energy, so your brain needs glucose, right? You would say, “Then isn't that an argument to eat sugar?” No, no, no, because when you're an efficient fat burner, your brain will use something called ketones, where your body will break fat down into something called ketones, and then your body actually prefers it—your brain, I'm sorry. Your brain actually performs 25% better on ketones than it does glucose. Of course, type 2, we have Alzheimer's, which is now called type 3 diabetes. What's that from? Elevated glucose and insulin in the brain. It causes plaquing. I would argue that's really one of the links with many degenerative conditions, neurodegenerative conditions. Increasing glucose in the brain is not a good idea. That's why you get the irritability. Your brain simply starts starving of glucose. Your glucose is up, and then it drops dramatically low. When you can't make ketones from fat, because you're not a fat burner, now your brain doesn't have anything else. Now you get dizzy, you get weak, you get crabby, all because the glucose. Our glucose levels are like this—we're burning fat in the ketones and our brain constantly has a fuel source, even when we don't eat. We could not eat for days. We could exercise. Our body's burning fat. Our muscles are burning fat. Our brain's surviving on ketones. It's a very efficient system. It's like a diesel, man, you're in a diesel engine, as opposed to the little scooter just burning gasoline.

Warren: I know we're got to wrap up, but Dan, I just got this the other day from, you were teaching doctors out in New Jersey. I didn't even know this ketosis thing, and ketones. It's really the first time I heard this. I keep telling everyone in my staff, “How do I remember all this stuff? How am I getting so stinking smart?” I'm just feeling my brain's healing, because I've been detoxing a long time, doing your protocols on this film. Man, I'm back, 100%. I can't forget anything. What's going on? My mind's a trap. When you said that, there's a scientific reason why, and then Faith, at the event—one of our partners. I was she was on the call today, she's been on some previous calls, was like, “Warren, you look even younger.” I've been doing more intermittent fasting. I'm doing, definitely, some antioxidant type stuff. I'm exercising, spiking my growth hormone. Intermittent fasting spikes your growth hormone 10,000%—or yeah, 10,000 times, or something like that, I believe. Right, Dr. Pompa?

Dr. Pompa: Growth hormone in women, up to 3,000% in women, 3,000% wise in men.

Warren: It's crazy. All this stuff is happening. I didn't know the science of why, but I'm anti-aging. I'm getting people saying that. I'm having brain power. I'm getting leaner. I have constant energy. I'm not as crabby. Who wouldn't want to intermittent fast and do this. I'll get back to our whole thing, the 3%. 97%, this is something that I shared from stage, “If you want to make difference in this world, if you want to go to the next level, you need to be a 3%er. You have to go through pain to get to the other side. Eating like this may not be easy for you at first. Going through those first four days, and getting that hormone transfer, may be a little tough. Man, who are attracted to these calls are 3%ers, so I know you can do it. You can anti-age, look better, have your health back, make a bigger difference in this world, having something real. Dr. Pompa, I would've never even known how to share that, or communicate it with them, because you dig into science so much and daily so that we all can benefit on these shows. I'm benefiting massively from this ketosis/ketone research that you're doing.

Dr. Pompa: Yeah, it's been exciting. Some years ago, I would always use keto-type diets, where it's extremely high fat and very low carb. I would do this for neurodegenerate conditions. Why? It heals the brain. In the 1920's, it was in the medical—it was used, medically. With the development of certain drugs, like Neurontin and others, we've thought, “Oh, gosh. We don't need that crazy diet, and put people through that. These drugs are going to be the answer.” Here we are, centuries later, and we've realized that the drugs not only are not the answer, they're causing more problems. Now there's so much more new research on pushing yourself into ketosis and why the brain heals. Not only the brain, why the cell heals. The beginning of last summer, I read an article in Men's Fitness. I was sitting next to someone on a plane, and they asked me a question about the article. I said, “Boy, this is interesting.” These pro-cyclists, one of which the article was about, Dave Zabriskie, I read that how he puts himself in ketosis all the time. In other words, he can ride 100, 120 miles without eating one drop of food. Meanwhile, everyone else is eating every couple hours, to replenish their 2,000 calories of stored sugar. He doesn't need stored sugar. He's got 100,000-plus calories stored in fat, even as a skinny cyclist. That's the fuel source. He was functioning as a diesel. Then now, all these other pro-marathoners are also doing this very thing. It got me interested in the subject. I started reading studies from that article, and I started reading some more work. All summer, then, I played with it. This summer, I put myself into ketosis, and I ran like a diesel, man. I could bike five hours without eating. I had so much fun with it. Then I went out of ketosis, and then I put myself back in. I've been really having a lot of fun with the experiment. I'm going to be teaching this at my next seminar. I'll explain more of where I learned some on some of the future shows, and why I'm not doing it just with brain conditions now. Type 2 diabetes, other hormone conditions, weight loss resistance driven by toxins. Toxin-induced hormone resistance. Obviously, there's some other cases that I'll share, too. Other things we're doing with clients. Very exciting, very exciting research. Basically, in a nutshell, it forces you to be a fat burner all day long, all night long. That's where I'm at. My ketones, I can measure my blood ketones, and I do all the time. I'm constantly in what is called nutritional ketosis, constantly. I can go days with out eating. As a matter of fact, I'm never hungry. My body literally is feeding itself off of fat. David, it's never starvation when you're in this fat burning mode. I could go five days without eating, and my body's feasting on fat. It could do that for many, many days before it would run out of those stores. Even as thin as I am, I have plenty of fat stores, and so do you all. That's really where we want to be. We're going to talk more about that. Thank you. It's great that I could do this from here in Hawaii, that's for sure.

Warren: Thanks so much, Dr. Pompa. Again, share this information on facebook and with your friends. CellularHealing.tv. Just type it in. It's not dot-com, it's dot-TV. CellularHealing.tv. This is a TV show. Live every Friday at 10:00 am. Share it with your friends. Share it on Facebook. If you have questions you want to ask during the show or before the next show, there's a button down below that says Ask Questions. I don't know the color of the button, but there's a button, and that'll take you to a questions form page where you can fill it out. We love you, care about you guys. Keep sharing the truth with your friends. You are an amazing tribe, and we're so happy that we can share the truth with you, and you can share it with others. Thanks for taking the time to watch Cellular Healing TV. Thanks, Dr. Pompa. Thanks, David, who just dropped off the call. We'll see you next week at 10 am on our next show.

Dr. Pompa: Thank you guys.

Warren: Take care.

10: Autoimmune Conditions

Transcript of Episode 10: Autoimmune Conditions

With Dr. Daniel Pompa, Warren Phillips and David Asarnow.


Warren: Hello, welcome to episode 10 of CellularHealing.tv. David is here, Dr. Pompa's here. We are excited and ready. Another great Friday morning to you guys. It's going to be a little shorter show today, but packed full of great information. We've made a little shift on you guys. We were going to do intermittent fasting. We're putting that off a week, because we're releasing our autoimmune article. Some of you watching this already have that in your inbox. If you're not on our email list, just go to DrPompa.com. Right to the top right, it says, Free Cellular Healing Diet Book. That registers you for our email list, and you actually get a copy of the weight loss edition of our cellular healing diet ebook. That's what you need to do to watch that. That's why I want to bring this topic to you. Got Dr. Pompa, David here. Let's jump right into autoimmune and why this is the most undiagnosed condition. Most of us are walking around with an autoimmune condition and we don't even know it. We need to expose this truth, as well, this week.

David: Dr. Pompa, one of the things that we were actually talking before we went live, is it's misdiagnosed, under diagnosed, it's one of the fastest growing conditions. Yet, over 20 years ago, I had a doctor say, “You've got an autoimmune condition, and you're going to be on medication for the rest of your life.” I'm like, “What is it?” “I don't know what it is or what it's going to be, but you have to be on this medication.” What is autoimmune?

Dr. Pompa: Simply put, your body is literally creating inflammation. It's attacking itself. We name an autoimmune condition based on what tissue's the body's attacking. My camera beeped out. Can you guys still hear me there?

David: Oh yeah, we see you perfectly.

Dr. Pompa: Yeah, okay. We name the autoimmune condition based on what tissue it's attacking. If it's attacking your skin, we might call it lupus, your joints, rheumatoid arthritis. Your gut, we might call it Crohn's or celiac. Really, it's the same thing. It's the same thing, how they get caused – I always say, you really get the autoimmune in your genetic weakness. Once it gets triggered, we'll talk more about that. It is, simply put, your body's immune system is attacking itself. That's what autoimmune is.

David: One of the things with autoimmune – from what I understand now, twice as many people are getting it as that other major C, the disease that begins with a C; Cancer. It's only getting one tenth of the research.

Dr. Pompa: Right. Yeah, and it should. We put all this money into cancer and all this stuff, and most of it's drug-funded, right? Really, how much of that is really doing any good anyway. Really, yeah, this doesn't get any money. This is what's driving so many illnesses today. Every month, the number goes up of what's now considered autoimmune. Right now, autism is considered an autoimmune disease, meaning the body's own immune system is malfunctioning and attacking itself. Type 2 diabetes is now considered an autoimmune disease, not just Type 1 diabetes. All of these conditions now, we are learning, are in fact autoimmune. The problem, David, one of the biggest problems is that the testing is in the stone ages. We don't have testing to say, “Oh, you have autoimmune.” You've had it for years by the time you test or are given the label of this specific autoimmune condition. You've had it for 20 years, probably, 30 years. Again, you're wondering what's wrong, unexplainable, weird symptoms, labeled with all kinds of other symptoms, whether it's chronic fatigue, you've got a hormone problem, you've got this problem. You have autoimmune. It's estimated 80% to 90% of all thyroid conditions are in fact autoimmune. The fact is, is that people have thyroid conditions for 20, 30 years before their blood work is actually abnormal. They keep going to the doctor, “Oh, your blood work's normal.” Meanwhile, they have a thyroid condition. Meanwhile, they have an autoimmune condition. That's what people are missing.

David: Is it men? Is it women? Is it predominantly one or the other?

Dr. Pompa: Yeah. I think that when we look at certain conditions of autoimmune, it's predominant – like thyroid is more women, becoming more men. It's across the board. It's affecting men differently than women, women differently than men. It's across the board. Kids today are in a state of autoimmune. We see all these bizarre allergies, and weird allergies. This is autoimmune. This is autoimmune. People have leaky gut. Like 95% of Americans have a gut that literally has holes in it? We talked about glyphosate, GMOs causing – go back and watch that show last week. You've got vicious autoimmune. The body's attacking your guy cells, driving inflammation.

Warren: Again, I personally experienced that. I've been having a lot of joint pain. Remember, I've been complaining about that? I did a fast —

Technical Errors- Warren: I'm trying to plug in. I recently still know that I have leaky gut, not that I knew this was related to this. Based on what I did and the results I got, I wanted to ask you this question as to why. You've answered it for me before, but I actually forgot. Essentially, I was having a lot of knee pain, both knees. I thought it was just from working out, it was tendonitis, but it just got more painful, more painful. Then what I like to do is do the basic SueroGold fast. I did a four day fast, and I noticed during the fast my knees were aching at night, like pounding, okay? It happened on day four, actually, of the fast. That evening when I was sleeping, I remember waking up going, “Man, my knees are killing me.” They never hurt like that, even when they're really sore. End of the fast, didn't even think anything about it. Then I'm walking upstairs, I'm getting up, I'm like, “Man, my knee pain is at least 50% gone. Why is that? What happened? I know that it elevated during the fast, and then it got way better after the fast. What's going on on the autoimmune side there? Is that leaky gut? That's why I brought that up.

Dr. Pompa: Yeah, no doubt. Warren, remember how bad your leaky gut used to be, right?

Warren: Yeah.

Dr. Pompa: You were allergic to your whole world. You had constipation. You'd go for days backed up like a train wreck.

Warren: Yep, like a train wreck. Yep.

Dr. Pompa: Forget it. If he traveled anywhere. He wouldn't poop if he was away for a whole week. It would start coming out of his ears. Now, he's a good pooper. Your gut has gotten so much better, but you still have some leaky gut there. It comes and goes, depending on good behavior. You stuck to the diet and everything, but toxins, as your body releases toxins, it can inflame the gut and cause leaky gut. There's something called tight junctions, that can open and close or not close, and it's not just the holes through the colon. These tight junctions remain open. That's what's happening with you, Warren. What happens is during the fast, your body was releasing some toxins, opened up some of those leaky guts. But you obviously got healing from it, too. Your immune system went like this – and then your inflammation went down. By the way, that's why we're going to have that conversation about autoimmune – I mean, about intermittent fasting. Intermittent fasting is an amazing tool to down regulate inflammation and back off the immune system.

Warren: Anyways, one little piece with that is I know that arthritis, or rheumatoid arthritis, is considered autoimmune. I know that you've fasted some other – you've got to pre-frame this, “Look, your pain is going to get much greater during the fast,” just like my pain got greater in my knees. Why is rheumatoid, which is an autoimmune condition, arthritis, attacking the joints, right? Skin, whatever, thyroid, you name it, with autoimmune. Rheumatoid arthritis, why does the pain increase then? Is it just an inflammatory response during the healing, or is it a toxicity situation?

Dr. Pompa: It's probably, in your case, toxin-driven. Your body just released toxins, drove the inflammation. Remember, part of it, again, during a fast, the body is releasing toxins, and the body is healing. The immune system, obviously, too, is going through an adjustment. I think the tragedy with autoimmune today is how it's being treated. David, I have a question for you.

David: Sure.

Dr. Pompa: Did they offer you a treatment when they diagnosed you with autoimmune?

David: They offered – well, here's the thing. They put me on something called Plaquenil. They told me I needed to go to an ophthalmologist and get the back of my retina scanned, because Plaquenil could build up in my eyes, and it could eventually cause blindness. I heard all of this, and I was so lucky that I just – I was 24 years old, and I just got offered a new job. I went out and had a physical for the new job, and I told the doctor about this. He just looked at me. He said, “How old are you?” I told him. He said, “Get off that medication, and don't listen to what that guy has to say, He said, if you change your diet, he said, “What do you eat?” “Oh, I'm on the road, I'm eating fast food all the time. I'm literally putting 50,000 miles a year on my car.” He said, “Change how you eat.” I didn't know it, but I was doing intermittent fasting. He says, “Get on some nutrition, take some shakes,” so I started having shakes for lunch. I didn't eat anything during the day. All of a sudden, I started getting better. I literally flushed those pills down the toilet, and said, “I'm not going to own this, obviously, 20 something years later, where I am today.” I've got to thank that medical doctor, who cared enough to tell me to not take that medication, and start looking for beginning with my diet.

Dr. Pompa: Yeah, praise God for that. Obviously, that would have led down a whole other road. You'd be a different person today, wouldn't you?

David: Oh my gosh, scary.

Dr. Pompa: Really, you know, solutions, or treatments, for autoimmune right now, really, they're just putting people on prednisone. That's a temporary solution, decreasing the body's inflammation temporarily. Then it's like throwing gasoline on a fire.

David: I was on that, too, by the way.

Dr. Pompa: Yeah, absolutely. That's the modern day solution. “Oh, we've come up with some other clever uses of chemo drugs. Let's kill the immune system with chemo drugs, because if we can kill the immune system and knock it back, well, of course the systems get better. Holy cow.” This is the answer today. That's the only answer today. This is the largest, fastest-growing epidemic on the planet. We can say, “Isn't diabetes? Isn't thyroid?” No, because autoimmune is really at the heart of these things.

David: Think about it, I've heard you talk about type 2 diabetes and toxins, and how that plays a big role in it.

Dr. Pompa: Absolutely. In 2011, there is Alessio – oh, gosh, he's a scientist researcher – Fasano, or something like that. Alessio Fasano. Good Italian name, I think. He really confirmed my analogy of three-legged stool. He said, basically, “Look, you get a genetic predisposition to your autoimmune that you get,” meaning that we all have certain weaknesses. You get the disease, the autoimmune condition, of your genetic weakness. He says something else. He says, “Yeah, but it's these environmental exposures that trigger the gene.” That's what he said. He says, “Oh, and if you don't fix the dysbiosis, this bacteria in our gut, in our leaky gut, you'll never fix autoimmune. He says, “These three things have to be at the heart of, really, this epidemic. These three things need to be addressed.” I found this study, it's because it's a 2011 study –

Warren: Can you say that again? I hate to interrupt you, but I cut out, so if I'm recording on my end, I don't know. I just want to make sure the viewers heard those three things.

Dr. Pompa: Yeah. You get the autoimmune of your genetic predisposition. Meaning that a certain gene gets turned on, whether it's celiac, lupus, or unexplainable symptoms, and all these weird things. Believe me, if you're out there and you have bizarre things, you don't know what's going on, it's autoimmune. You're getting a gene that's turned on. In his 2011 study, Alessio said, “Look, it's getting turned on from an environmental trigger. You're getting exposed to a toxin,” or, what I say, a stressor. The last thing he said is, “You have to address the gut and it's dysbiosis of bacteria, and the leaky gut.” These three things need to be addressed for a solution, a true solution for autoimmune. I found this study after, for over a year now, really giving an analogy. Autoimmune is a three-legged stool, the cause and also the solution. Meaning that one let – you know the analogy, right? All the legs have to be there, right? If one leg's not there, it falls over. It's the same with getting autoimmune. Every leg has to be there. Also, the solution to it. You have one leg, again, the gene gets turned on. Part of the solution has to be to turn off that gene. David, there is a massive gap right now in what is happening in the science world in the last five years. It is exciting that we know how genes are getting turned on, and we know how to turn them off. Yet in the treatment world, in the doctor world, we're not seeing this. Doctors aren't doing it. In the article – and again, this is why we did this today. This article, I'm telling you, it's going to be a game changer. I've been talking about this article now, probably since we started these shows. Here it is, we're releasing it today. In the article, I talk about this gap between science and treatment. It's like we have all this amazing stuff over here that's coming out in the scientific world on genes and epigenetics and microbiome and the bacteria in our gut, and yet, it's not being part of the solution, until now, hopefully. I'm waking people up.

David: There's more and more on epigenetics. In fact, you know what's interesting? Very rarely do you ever see me get, it's like my blood boil, when I see someone spreading misinformation. It's like I couldn't help but participate in a conversation. I saw someone put something on Facebook, actually. It was attacking someone when they said that the whole hogwash about secondhand smoke, and “I don't like when someone's telling me – if I want to smoke, I can smoke where I want,” kind of thing, and that it's not really affecting anyone. I went into epigenetics and I said, “How do you know that someone who is getting your secondhand smoke – someone may not, but you could be changing the gene expression and turning on a gene marker and causing someone pain because of your insensitivity.”

Dr. Pompa: Yeah, no doubt. Let me give the three legs of the stool, and then you guys can ask some questions about it, because I know we lack time today. That first leg of the stool is, you're going to get whatever gene is turned on. The old dogma was, “Hey, your parents got it, you're going to get it.” That's so not true. Listen, every human and every species, we have 99.9% of the same genes. How about that? What explains how we're so different? The epigenome, meaning above the gene, we can turn on certain genes and off certain genes. When we have environmental stressors, that turns on certain genes. We know now how to turn them off. It's not reaching the treatment world. This is one of the things that we're teaching doctors. This can happen, folks. The second leg of the stool is certain stressors. Physical, chemical, emotional, and typically, in what I call a perfect storm, three stressors come together, and they turn on the gene. All of a sudden, now, you have an autoimmune condition, some weird condition. We have to remove the stressors. Doctors today, they're not interested in going upstream far enough to remove these stressors. If you don't remove the stressors, you're never going to turn off the gene, are you? It's a pet peeve of mine, because even natural doctors, they're not looking upstream far enough. People have silver fillings in their mouth, living in moldy homes. They're not removing it. They're not going upstairs and saying, “Let's get rid of it.” Now, our work on down regulating the gene expression will actually work. The last let of the stool. Again, amazing what's happening in the scientific world because of what is called “The Microbiome Project.” That is gut bacteria. We are learning how gut bacteria plays into our immune system. Without certain bacteria, we can't regulate our immune system. It's in a constant state of attack. We know that there's certain bacteria that communicate with our cell. It allows certain cells to be made, called T regulatory cells, that tell our immune system to calm down and back off. That allergen that you just breathed, it's okay. Back off. If you don't have enough of these bacteria, you don't make these cells, and therefore you're immune system's in hyper drive. This science is there, but it's not making its way into the treatment world. Folks, I know what you're thinking. “I'm taking a probiotic. That's a bacteria.” No, no, no, no. You can't get these type of bacteria in a probiotic. We could talk more about that. Look, the bottom line is this. All this great research not making its way into the solution world. The three-legged stool is the cause, it is the answer, to autoimmune. We know it. Yet, we're not doing anything about it. That's the three-legged stool. Every leg has to be there for a true solution. That's what the article talks about.

Warren: Did I do a bad job? I might not have done it the way that —

Dr. Pompa: Yeah, no, that's great.

Warren: Is it gut, or is that supposed to be microbiome, and then genetics and stressors?

Dr. Pompa: Yeah, gut, meaning leaky guts/missing certain bacteria, right? Dysbiosis.

Warren: Yeah, I have my daughter's crayon down here. They're in Canada, so I thought I would draw it up for everybody. Same crayons you use, Dr. Pompa. You're just like my daughter.

Dr. Pompa: Yeah.

Warren: I was talking to a lady the other day. She's really sick. She started a natural store for sleeping. She got sick, and that became her why. She bought this new mattress, and it threw her into chemical sensitivity. It was the straw that broke the camel's back, if you will. She's been everywhere. They've done really well for themselves in businesses. Her husband's a business owner as well. They've traveled everywhere, done everything. She's gotten a little bit better, and she's had her amalgams removed. One of the major mistakes for a stressor is they think once your remove the amalgam fillings, there's the stressor. It was the fillings in the mouth that was causing her chemical sensitivity, and it was the bucket that helped her fill up, but she never emptied her bucket.

Dr. Pompa: You cut out there.

Warren: – on heavy metal. She's never had proper heavy metal chelation. If you're watching this video, and “Oh, I had my amalgams removed, Dr. Pompa. I removed my stressor. I did all these things.” If you removed your amalgam fillings improperly, you filled your bucket and made a bigger stressor in your body. That's a huge thing to always remind people. It's one of the big ones out there.

Dr. Pompa: It is, and it's a bit trigger. So many people, they have the silver fillings in their month. Go to my website, go to articles, the last three articles in. They are dealing with what Warren was talking about. You have these fillings, and mercury's a known trigger for autoimmune. I have the article to support it. Then so are other chemicals, David, the chemicals in cigarettes that they put in there. Of course, they trigger autoimmune. Here's the thing. It's that perfect storm of stressors that come together. I hear this story after story. “I was fine. All of a sudden, my husband died, or this happened. Emotional stressors – had been years of accumulating chemical stressors in their body, and then the emotional stressor comes along and turns the gene on, and now, what happened? Meanwhile, we've always lacked these bacteria, so your immune system is not being shut off. It's these three things, that three-legged stool, and now you have an autoimmune. The three-legged stool is a great analogy for people to understand what they need to do and how to approach it. My 5R's of how to fix a cell, that's how you change gene expression. That's the answer on that leg. Going upstream, reading those heavy metal articles, and removing these stressors, especially the ones that bioaccumulate in our body. Cellular detox, that's the answer for that leg. Replacing bacteria, which, again, read some articles I wrote. I wrote an article that says, “Probitics: Not Just an Answer to Digestive Problems.” It has nothing to do with probiotics, I make the point. Read that article. Intermittent fasting, we use to change that gut, seal that gut. We have really come a long way. I think you'll enjoy the article post, because there's so much information in there. I know it's a game changer. This information is really cutting edge. It's bringing the exciting science that's happened in the last five or ten years together, really, with some new answers. That's the point of why I was really excited about writing the article.

David: Awesome.

Warren: Dr. Pompa, I know that you need to jump on a flight. David needs to jump on a flight. I need to jump in the car and drive to our Newark event, with a bunch of new doctors, actually, out there for our one-day summit. I'm really excited to meet, maybe, some of you that are watching this in New Jersey. The Newport Airport Renaissance. Have a great week, everybody. Any final words, Dr. Pompa?

Dr. Pompa: I want you to pass the article on. Friends, loved ones, that have weird things going on that you care about, send them the article. Share it, because I know it is a game changer. This is information that we want to bring to the world. It really is some cutting edge information that people need to read. Do me a favor. Let's week, when we talk about intermittent fasting, let's revisit some of these points. Let's have some people ask some questions, because I don't want to just let go of it. It's such a big topic. Intermittent fasting plays into this, in how we fix the gut. It will still fit into this three-legged stool. Let's bring this up again, for the sake of everyone listening.

David: Absolutely.

Dr. Pompa: I invite people on to hear this conversation next Friday.

Warren: Alright, CellularHealing.tv. You heard Dr. Pompa. Please share this information. We're about bringing you the truth. Real results, real solutions, that are going to transform this world. This is the next great movement in health care, guys. Thank you so much for being on the call today. We're all happy today. David and Dr. Pompa, blessings to you both. Thank you.

David: Talk to you later.

Dr. Pompa: Thanks, guys.

Warren: Bye.